What a powerful statement Deepak shares with us in his 21-Day Meditation Series. I am so grateful to be able to reflect on this with you. WE ARE ALL INTERCONNECTED. I have always pondered what that truly means and I believe it stems from the fact that we are all united by the goodness that lies within each of us, traits such as kindness towards others, compassion, love, and a need to be accepted. We cannot align with the true self and demonstrate peace, harmony and reconciliation unless we are able to go within and with a quiet heart, recognize the equality among us. We cannot view life with an “us vs. them” mentality. This will only segment us from others.

Today, I ask you to open your awareness to see how alike you are with others. Reach out to others with a smile, handshake or offer to assist to rejoice in humanity.

When turning inward, you can bring about peace by:

1. Quieting the inner turmoil. Take a few deep breaths and release all the self-limiting beliefs that enter your mind. Focus on the silence.

2. Seek to expand your awareness by looking for the solution within yourself and free of the dispute. This requires having faith in your true self and intuition to guide you to the solution. You create peace from within, from the silent core of your being. When you recognize this, you will free yourself from negativity.

Tune in with Kristin every Monday at 7am PST to Intentional Living


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