Lesley Johnston-Woo – Exploring the Science, Philosophy, Practice and Benefits of Meditation by Rebekah and Boyd Campbell
Meditation brings balance, concentration, strength and calm into your body and life. It reduces stress and aging, while increasing attention span. It improves brain function, metabolism, immunity and sleep.
Anyone can meditate, it only takes a few minutes each day … Read More
With the launch of the Building Banking on Values,Â a new VoiceAmerica radio series I’m hosting that goes behind the scenes to tell the stories of the people, passion and positivity within the values-based banking and financing sector; I … Read More