The pandemic has been challenging for everybody. While people are isolated and stuck at home, the pandemic seems to be nowhere near its end. Coping with isolation is hard, and not knowing what the future holds can be scary. Although social media is making the quarantine somewhat easier, podcasts for wellness prove pretty helpful. With America’s mental health and wellness struggling, how are people making ends meet? You could start listening to podcasts for fitness if you aren’t already. These podcasts will surely give you some much-wanted answers.
Why should you listen to podcasts online?
Podcasts are the most effective way to calm your mind and improve your knowledge. Listening to people talking can indeed be very therapeutic. Podcasts can be of great help when your mind is in chaos and you have no one to turn to because it’s the pandemic and you are stuck at home. While video calls and other Social Media are a click away, they don’t always help when you become anxious or in distress. They are the perfect way to feel attached and understood! Podcasts on health and wellness can be the ideal distraction when finding peace of mind seems like a task!
Top health and wellness podcasts popular on VoiceAmerica
When you listen to podcasts online, you are not only welcoming peace for your mind, but you are also allowing positive energy to radiate through your body. Here are some of the most loved and best wellness podcasts popular on VoiceAmerica.com:
Every new mother hears that breast is best. Many decide to breastfeed, so their baby has the best. But soon after birth, the days are often fraught with sleep deprivation and conflicting messages from peers, family members, and health care professionals. This show aims to empower parents to overcome the barriers that keep them from the beginning or continuing to breastfeed.
The show teaches you how Functional Medicine, natural healing, and biological dentistry, a.k.a. natural, holistic, complementary, and alternative medicine and dentistry, can help prevent and safely and effectively treat your health problems.
On Good Grief, we explore the losses that define our lives. Each week, we talk with people who have transformed themselves through the profound act of grieving. Why settle for surviving? Say yes to the many experiences that embody loss! Grief can teach you where your strengths are and ignite your courage. It can heighten your awareness of what is important to you and help you let go of what is not.
Breast Friends helps women and families deal with the emotional upheaval of cancer. Our show focuses on education, inspiration, and hope, by offering advice to the patients and survivors while teaching their friends and family how to provide significant and helpful support to their loved ones.
There are SO many issues in healthcare that impact medical/nursing providers and patients alike. Still, each of them may not see the connections to themselves. This show is a forum for nurses to tell stories about their own experiences, whether professional or family-focused, and guests will inspire conversation on health and nursing-related topics. 2021 is here, and we should be more health-conscious; if you want to take care of yourself better, then wellness and listening to health podcasts make a perfect combination