Felix Assivo


How many more Day 1s are you going to subject yourself to?

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Empowerment
How many more Day 1s are you going to subject yourself to?

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Whole & One

With Síle

 

Voice America Empowerment Channel

How many Day 1s do you want to subject yourself to?

ANY pleasure pursued to excess can become addictive!

 

It only takes ONE day to change your life.

Feeling the badass of DAY 1?

Alternating… between the Momentum… of Day 1

And

 the White Knuckle Ride… of Day 1,

as morning, becomes evening, becomes night time?

Notice how the mood board of your day changes colour, tone and texture as the day progresses.

What seemed non-negotiable on rising, can become prey to the amygdala as your day unfolds and unfurls and you stop paying attention…

…watch out for the PAWS!

How many DAY 1s are you going to subject yourself to?

Addiction is any pleasure pursued to excess…substances, religion, sex, food, gambling…

Addictions are an attempt to get needs met.

Today, do that emotional needs audit and contemplate how you can get your emotional needs met healthily, so you don’t need the pain relief / instant gratification/ numbing out/ quick fix…

of over eating, eating the wrong foods, drinking hazardously, abusing substances, to name but a few of the destructive habits we can build into the tapestry of our lives, however mindlessly at first.  Pursued to excess, addictive life styles, hijack a very natural process: our natural sense of curiosity –

We are all vulnerable to addictions when our basic emotional needs are not being met.

 

We have evolved to be curious so that we will do whatever it takes in order to get our needs met.  In order to stretch ourselves, to awaken and expand, we have a natural propensity for trying out new things, often involving an element of risk.  This natural curiosity is adaptive when the carrot and stick of this so called expectancy pathway, encourage us to go from couch to 5km for example, to learn something new; sign up for a course or read a book, to eat more healthily, join a group like a choir for example.  Meeting our needs for connection, achievement, meaning and purpose and so on through constant improvement of personal best, is carrot and stick, at its very best.

Addiction on the other hand is a conditioned expectation that

  • The addictive activity will give a feeling of pleasure
  • The addictive activity will alleviate cravings
  • The addictive activity will keep us flexible; as tolerance levels increase and we have to do more of the same, for the same level of pleasure.

When applied to adaptive habits and practices, this expectancy theory would serve our growth and restoration extremely well.  The infiltration of this pleasure circuit however, by quick fixes in the form of exogenous substances and toxic practices, as opposed to things which take effort to pursue (like exercise for a natural high as opposed to drugs of any kind, for a quick fix) only serve to weaken our strength and function as balanced human beings.

KICK IT

1)Get power over that expectation of pleasure, that addiction fools us into thinking we will derive from engagement with it.

2)Overwrite the misguided euphoric memories in the filing room of your brain, with truths.

 It wasn’t the best night of your life, you puked your ring up, spent the night fighting off demons and battled anxiety for days afterwards until you did it all over again.  Rinse and repeat.

FACT

Hijacked.

Addiction does not allow us to remember negative feelings during the craving.

Addiction stimulates dopamine; feel good messages in the brain.  If you can manage the distortion of those ‘feel good’ chemicals and keep your pleasure circuit oiled on truths not misguided euphoric memory, you can control so called cravings. 

Dopamine soaked memories are the illusion that fuel cravings.

FACT

We have evolved to produce good feelings in our brain when we are getting our needs met.  Our brain will serve our need to survive and thrive, by producing bad feelings when we are not getting our needs met.

If you replace this neuropharmacology with drugs from without often enough, endogenous production of same will down regulate accordingly.  Result, you will not get natural highs anymore.  Achievement will not produce good feelings.

Activities that produce natural highs will be dropped over time.

It’s a vicious circle.

FACT

It only takes ONE day to change your life.

Get ready,

to be ready,

to be ready

to do

just

ONE more

DAY 1.

WHOLE & ONE.

You’ve got this!!!

Movie Review: Floogals: Season One * Mini Aliens Help Preschoolers Discover How The World Works

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VoiceAmerica
Movie Review: Floogals: Season One * Mini Aliens Help Preschoolers Discover How The World Works

Join the Floogals on a mission of discovery as they explore Earth and the funny hoomans who live there! The show centers on three three-inch tall extraterrestrials called Floogals who have come to Earth to study its inhabitants. Upon landing, a human boy, thinking their spaceship is a toy, hangs their craft onto the ceiling of his bedroom. The Floogals, however, don’t seem to mind as they carry on with their studying. KIDS FIRST! Film Critic Giana N. comments, “The DVD Floogals: Season One is a collection of episodes from the animated children’s TV show that teaches kids about new things in a fun way. The characters are colorful and fun, and they never run out of new things to explore. This show is entertaining and interesting, which is perfect for a younger audience. Kayla A. adds, “The theme song of the show is very catchy. I could see myself listening to it multiple times. My favorite character is Boomer, voiced by Hugo Harold-Harrison, because he is funny, caring and kind of silly and that makes him even funnier.” See their full reviews below.

Floogals: Season One By Giana N., KIDS FIRST! Film Critic, Age 9

The DVD Floogals: Season One is a collection of episodes from the animated children’s TV show that teaches kids about new things in a fun way. The characters are colorful and fun, and they never run out of new things to explore. This show is entertaining and interesting, which is perfect for a younger audience. 


The show is about tiny aliens named Fleeker, Flo and Boomer who are from the planet Floog. After coming to Earth, they observe and learn new things every day. As the aliens roam around the “hoomans” house, they learn about things that people use, such as a balloon, flashlight, and a trumpet. After the aliens are done investigating and learning all about the new objects, they send a report back to their home planet Floog. If the other aliens like their report, the aliens get a sticker. The aliens go to sleep and get ready to learn something new the next day.  


The theme song of the show is very catchy. I could see myself listening to it multiple times. My favorite character is Boomer, voiced by Hugo Harold-Harrison, because he is funny, caring and kind of silly and that makes him even funnier. For example, at the end of each episode, after the aliens send their report to Floog, Boomer either makes a joke or does something funny to make the audience laugh. The storylines are easy to follow because they help kids learn about basic things, such as a doll, a cast, and a tent. Also, the aliens don’t use big words; they use words that young children will know and understand. Many animated kids’ shows don’t show a contrast between cartoons and humans, so that part is pretty cool.


The message of Floogals isyou can learn something new with everything you do. There is always a way to learn something, even if you don’t notice it. This is totally kid-friendly.


Floogals: Season One is a great DVD to watch! I give it 5 out of 5 stars and recommend it for ages 2 to 6. The DVD releases on January 19, 2021. Go check it out!

Floogals: Season One

By Kayla A., KIDS FIRST! Film Critic, age 10

The DVD Floogals: Season One is a collection of episodes from the fantastic animated TV show Floogals. It is perfect for young children with its fun, playful storyline. It’s very kid-friendly and enjoyable for other family members to watch as well. I like how short each episode is. Parents don’t want their young children watching screens all day, and these short episodes combat that problem.

The storyline follows the Floogals, a team of intergalactic alien explorers named Captain Fleeker, Junior Boomer and First Officer Flo, who travel to Earth to learn more about its wonders. In each episode, the Floogals find different objects that the “hoomans” use, learn more about them and report back to their planet. 

This voice-acting in this show is very enjoyable. Ramus Hardiker (Captain Fleeker), Jules de Jongh (First Officer Flo) and Hugo Harold-Harrison (Junior Boomer) perfectly portray explorer aliens on a whole new planet. Their voice-acting really brings life to the characters in this show. Also, I love the animation, which is full of bright colors and perfect for young kids. Lastly, I love the theme song. It’s really catchy and has a memorable tune.


I think the message of this film about exploring. The show really encourages kids to ask questions and be curious.

I rate Floogals: Season One 5 out of 5 stars and recommend it to ages 4 to 6. This DVD is available January 19, 2021.

Movie Review: Apollo 11: Quarantine * Unique Film Sure To Allure Space Fans, History Buffs And More

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Movie Reviews
Movie Review: Apollo 11: Quarantine * Unique Film Sure To Allure Space Fans, History Buffs And More

Apollo 11 astronauts spend three weeks in medical quarantine after safely returning to Earth in the summer of 1969. KIDS FIRST! Film Critic Eshaan M. comments, “Apollo 11: Quarantine is a uniquely relatable found-footage style film that is sure to allure space fans, history buffs and everyone else, too! The creators of this film have pieced together parts of old footage from newsfeeds and other sources to tell a grand story of astronauts in quarantine.” See his full review below.

Apollo 11: Quarantine By Eshaan M., KIDS FIRST! Film Critic, age 14

Apollo 11: Quarantine is a uniquely relatable found-footage style film that is sure to allure space fans, history buffs and everyone else, too! The creators of this film have pieced together parts of old footage from newsfeeds and other sources to tell a grand story of astronauts in quarantine.

Now, more about that story! The film follows the crew of the Apollo 11 spaceflight that first landed humans on the moon (Neil Armstrong, Buzz Aldrin and Michael Collins) in their 21-day quarantine in the summer of 1969. Scientists weren’t sure if they had made contact (and maybe even brought back) dangerous lunar microorganisms like bacteria, so the astronauts had to be contained and swabbed and scrubbed down regularly. But the Apollo 11 crew weren’t as isolated as you’d think: they kept contact with the outside world through a pane of thick glass. This film shows the activities that went on during those 21 days and how much patience and emotional strength the astronauts had to show; it took a lot of resilience for the roving moon-explorers, but they pulled through!

To the fun stuff, now! Armstrong, Aldrin, and Collins are the lead “characters” in the film. Todd Douglas Miller brilliantly edited together all of the individual incredible clips. Besides the editing, the music and small intercut scenes of footage shot in the 21st century both help create the ambiance for the film. I also have to say that the audio work is quite interesting; I didn’t think that audio from the late ‘60s was surround sound or stereo. I watch the film with headphones on and was surprised that the audio in parts of the film (like when the crew uses walkie-talkies) goes from one ear to the other. Quite modern for the mid-to-late 20th century!

Apollo 11: Quarantine promotes the message of resilience and sticking through anything that comes your way. The film shows exactly how difficult it was for the crew of Apollo 11 to be quarantined for 21 days, interacting with the outside world through a glass pane or capsule. But they pulled through, and President Gerald Ford congratulated them with a proud speech on Day 21 of their quarantine, the last day. I give Apollo 11: Quarantine 4 out of 5 stars and recommend it for ages 11 to 18. Adults will enjoy this film as well. Apollo 11: Quarantine will be released exclusively in IMAX™ on January 29, 2021, and on Premium On Demand on February 5, 2021.

Movie Review: A Glitch In The Matrix * Rare Documentary That Asks A Question It Knows It Can’t Answer

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Movie Review: A Glitch In The Matrix * Rare Documentary That Asks A Question It Knows It Can’t Answer

Documentary filmmaker Rodney Ascher tackles this question “are we living in a simulation?” with testimony, philosophical evidence and scientific explanation in his for the answer. KIDS FIRST! Film Critic Benjamin P. comments, “A Glitch In The Matrix is a radical, uniquely-presented look at simulation theory in the digital age – specifically, how those who prescribe to the notion that we’re all living in a simulation came to those beliefs and how this belief affects their outlook. Dense, but accessible, directed by Rodney Ascher, it’s the rare documentary that asks a question it knows it can’t answer.” See the rest of his review below.

A Glitch In The Matrix By Benjamin P., Kids First! Film Critic, Age 15

A Glitch In The Matrix is a radical, uniquely-presented look at simulation theory in the digital age – specifically, how those who prescribe to the notion that we’re all living in a simulation came to those beliefs and how this belief affects their outlook. Dense, but accessible, directed by Rodney Ascher, it’s the rare documentary that asks a question it knows it can’t answer.

In the late 1970s, famed author Phillip K. Dick, known for his sci-fi stories, gave a talk where he laid out his theory that we are living in a simulation. This becomes the entry point into the maw of simulation theory, its depth only outmatched by its complexity. A Glitch In The Matrix utilizes a famed and celebrated movie as its main frame of reference in exploring its theme — The Matrix, a film that put simulation theory into the mainstream. Ascher’s film investigates where stimulation theory stemmed from, how its tenets and principles have been echoed throughout history by everyone from Plato to Elon Musk to current times.

The conceit of A Glitch In The Matrix can’t so much be explored as marveled at, and the possibilities of a simulated reality tinkered with, and so that’s exactly what it does.  This film boldly depicts this proposed reality entirely through CG animation and clips from popular culture that have dealt with similar ideas. I respect that a film about simulations indulges so heavily in them.  For example, many people who speak in the film have their identities shielded by virtual avatars that filter their perspectives, enhancing the feel of a simulation. This method of using simulation techniques in a film about simulation gets very “meta,” but, in doing so, adheres to and honors the film’s topic and not in a show-offy or self-congratulatory way. 

I have respect for any movie that seeks to make you question the world you live in.  Socially and politically, A Glitch In The Matrix does that quite literally. If you’re looking for a documentary that finds the key to its main topic and deconstructs it bit by bit, this isn’t that, but if you’re willing to go on a bit of a journey through a school of thought via the lens of a capable filmmaker that challenges what you think about your own reality, sit down, give this a chance and enjoy it. A Glitch In The Matrix is left incomplete almost by design, but somehow that works to its charm. I give A Glitch In The Matrix 3 out of 5 stars and an age rating of 14 to 18 for some simulated violence and the description of a violent crime. It just premiered at this year’s Sundance Film Festival, and it will be available in theaters and at home on February 5, 2021.

The Map of Tiny Perfect Things * Heart-Warming Teenage Love Story In A Time Loop

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Movie Reviews
The Map of Tiny Perfect Things * Heart-Warming Teenage Love Story In A Time Loop

Two teens live the same day repeatedly, enabling them to create the titular map. The Map of Tiny Perfect Things is an American science fiction romantic comedy-drama film directed by Ian Samuels, from a screenplay by Lev Grossman, based upon his short story of the same name. It stars Kathryn Newton, Kyle Allen, Jermaine Harris, Anna Mikami, Josh Hamilton, Cleo Fraser, and Jorja Fox. KIDS FIRST! Film Critic Tiana S., comments, “The Map of Tiny Perfect Things is a fun film with amazing stunts, a heart-warming teenage love story, a time loop and even a really cool 4-D cube drawing! The idea in this story of having infinite do-overs to create the perfect day is fascinating. Putting it all together, this film is a great combination of action, light romance, adventure, and comedy.” Mikella G. adds, “I really like The Map of Tiny Perfect Things, because it has an interesting story line that makes you think differently about life. It teaches viewers a very important life lesson, as well as making you feel something while you’re watching. It’s simple but complex, and overall just a really cute and enjoyable movie.” See their full reviews and interviews with talent below.

The Map of Tiny Perfect Things
By Tiana S., KIDS FIRST! Film Critic, Age 10

https://youtu.be/yZz4uZK6Ods

The Map of Tiny Perfect Things is a fun film with amazing stunts, a heart-warming teenage love story, a time loop and even a really cool 4-D cube drawing! The idea in this story of having infinite do-overs to create the perfect day is fascinating. Putting it all together, this film is a great combination of action, light romance, adventure, and comedy.

https://youtu.be/1ZnyPseohVU

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The Map of Tiny Perfect Things features Mark (Kyle Allen) who gets stuck in a time loop and is living the same day over and over again. Every night at midnight, he falls asleep and wakes up with the previous day starting over again. In the mist of the time loop, one day he meets a mysterious girl named Margaret (Kathryn Newton) who is stuck in the same time loop. They end up on an adventure all around the city finding the “tiny things” that make up that one perfect day, while trying to decide if and how to break the time loop.

I enjoyed watching Mark and Margaret’s friendship develop and all the wild things they do without suffering consequences since they are in the time loop, like drive a tractor down the street. My favorite part is when they completely trash a model home, knowing the time loop would put it back the way it was. Another part I love is when Mark shows his dad the tattoo he got. It’s funny because he shows it to his dad right before he goes back into the time loop so his dad won’t remember. The Map of Tiny Perfect Things has some really great stunts in it, too. One stunt I thought was cool was when Mark throws his water bottle at a closing door and makes it through!

The message of this film is that sometimes the most perfect things in life may be the smallest things. One great lesson Mark’s character shows is how to care about others. I loved seeing him remember all the ways he can help people in his town each day and spread kindness. A couple of things adults should look out for in this film include places with Margaret drinking and mild cursing.

I rate The Map of Tiny Perfect Things 4 out of 5 stars and recommend it for ages 10 to 18 years old. Adults will like it, too. Don’t forget to check out The Map of Tiny Perfect Things on Amazon Prime Video, February 12, 2021.

The Map of Tiny Perfect Things

By Mikella G., KIDS FIRST! Film Critic, age 14

https://youtu.be/8QTNVIfM_Ow

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I really like The Map of Tiny Perfect Things, because it has an interesting story line that makes you think differently about life. It teaches viewers a very important life lesson, as well as making you feel something while you’re watching. It’s simple but complex, and overall just a really cute and enjoyable movie. Plus, it’s a good length, not too long or short.

The storyline follows two characters, Mark (Kyle Allen) and Margaret (Kathryn Newton), who are basically trapped in time. The same day repeats over and over again, and they can’t ever die due to the fact that time has stopped. When Mark and Margaret finally meet each other, they go around the town looking for the “Tiny Perfect things,” hoping this will un-trap them from this time dimension. Throughout their time together, they discover new things about each other, and how special the little things in life really are.

I really enjoyed the film’s storylines of the two main characters. They have their own opinions on life. Also, the casting for this is terrific. Kyle Allen and Kathryn Newton are both believable as their characters and own their roles. Kathryn’s execution of Margaret is impeccable. She really makes the character stand out, and doesn’t hold back. We see all the different sides of the character. Margaret makes us look at things from a different perspective. Kyle also has great execution of Mark. You can really feel all of his frustration and anger. It’s almost as if we are there with him. They definitely locked me in while I was watching, and my thoughts never wandered. I also enjoyed the special effects, which are perfect for the film. Throughout the movie there are little things that they incorporate that really add to the dimension of the film. For instance, there are multiple scenes where they show us examples of tiny perfect things. This not only contributes to the lesson of the film, but also makes you realize the value of life, and how most of us are just going through the motions. It reminds us how special life really is.

The message of this film is to never take life for granted, and be grateful for the little things in life. You never know when you can encounter a drastic change, so always live life to the fullest while you can. Be aware that this film does have some profanity. However it’s pretty mild.

I give The Map of Tiny Perfect Things 4 out of 5 stars and recommend it for ages 12 to 21, as well as adults. You can watch The Map of Tiny Perfect Things Worldwide starting on February 12, 2021 on Amazon Prime.

The Snoopy Show * Classic Peanuts’ Fans Will Love This. New Adventures; True Characters

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Movie Reviews
The Snoopy Show * Classic Peanuts’ Fans Will Love This. New Adventures; True Characters

The world’s most iconic dog is ready for his close-up. Dive into new adventures with the happy-dancing, high-flying, big-dreaming beagle, who’s joined by best friend Woodstock and the rest of the “Peanuts” gang. KIDS FIRST! Film Critic Jude A. comments, “The new hit series, The Snoopy Show! The Snoopy Show has everything a classic Peanut’s fan will enjoy. The show looks incredibly like the original comic series, as if the animators took an old comic strip and put it on your home television! In addition, the writers made an outstanding effort to make every character stay true to their original passions and personalities.” See his full review below.

The Snoopy Show

By Jude A., KIDS FIRST! Film Critic, age 14

https://youtu.be/m30RMko0jVw

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Time to break out the classic Peanuts dance moves because today we are celebrating the new hit series, The Snoopy Show! The Snoopy Show has everything a classic Peanut’s fan will enjoy. The show looks incredibly like the original comic series, as if the animators took an old comic strip and put it on your home television! In addition, the writers made an outstanding effort to make every character stay true to their original passions and personalities. Instead of making the characters go on the same repetitive adventures (like a lot of cartoons do), The Snoopy Show brings brand new adventures sure to make you want more and more.

The Snoopy Show follows everyone’s favorite beagle, Snoopy (Terry McGurrin), with each episode including different stories surrounding him. Episode stories range from Snoopy writing his own autobiography to exploring the origin story between Snoopy and Woodstock.  Just when you think there can’t possibly be another amazing adventure, The Snoopy Show  consistently delivers new and original stories that all ages can enjoy. The primary component of this creative revival that made me smile is the animation and art. The art director, Joseph Holt, surpassed any expectations of the show living up to its classic art style by making it authentic and original. The Snoopy Show is also extremely well voice cast because of how each character’s voice sounds like its predecessor. Out of all the Peanuts film content over the years, like The Peanuts Movie, The Snoopy Show really impresses me because of how writers can continue to find new angles to explore the characters and always put them in new entertaining scenarios.

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The Snoopy Show is the perfect new show for kids. It has a lot of comedic content in an appropriate way, fun adventures, and lessons/morals for viewers to learn every episode. The show explores themes such as family, friendship, and gratefulness. One of the key morals taught in the show is to always be grateful for the people around you, and to never take people for granted; it also communicates the message that sometimes you just need someone you love to make you smile. The Snoopy Show soars higher than Charlie Brown’s kite with a miraculous, nostalgic art style and new adventures all ages can enjoy. Similar to how Peppermint Patty scores five out of five goals in hockey, I am giving The Snoopy Show 5 out of 5 stars. I recommend it for ages 4 to 18 plus adults, because who doesn’t love Peanuts? The Snoopy Show premieres Feb 5, 2021 on Apple TV+, so make sure to check it out!

Regina Phelps: February 2021 COVID, Vaccine, and Variant Update

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Variety
Regina Phelps: February 2021 COVID, Vaccine, and Variant Update

Join me Feb 25/21 at 9am EST!

My regular chat with Regina Phelps about the latest in vaccines, variants, and COVID. We touch on what might be in store for us in the coming months and how the variants could disrupt things going forward. We also touch on some of the considerations organizations must have when considering a ‘Return to the Office’. It’s not as simple as communications or scheduling people to return. We have to ask the question ‘Why do you need to return now?’ Educational as always – don’t miss it!

Bloomberg Vaccine Tracker https://www.bloomberg.com/graphics/covid-vaccine-tracker-global-distribution/?srnd=coronavirus&sref=kHybx9Dp

Harvard Healthy Buildings https://forhealth.org/

P1 Variant Resurgence of COVID-19 in Manaus, Brazil, despite high seroprevalence https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(21)00183-5/fulltext

The Amazonian city that hatched the Brazil variant has been crushed by it https://www.washingtonpost.com/world/2021/01/27/coronavirus-brazil-variant-manaus/

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Public Sector Orgs: A BCM Professional’s Biggest Foe?

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Variety
Public Sector Orgs: A BCM Professional’s Biggest Foe?

Join me October 28, 2021 at 9am EST!

There are allot of differences between the Public and Private sectors, and the differences between Emergency Management and Business Continuity is but one of them. Not understanding the differences between the two and how their focus is different between the two disciplines is key for all Business Continuity Management (BCM) Professionals. I speak with Emergency Management and BCM expert, Julian Richardson about where the roles, responsibilities, and divisions lie between these two areas. Juliana will also help us understand how both can actually work together – to dovetail – their respective activities to benefit people, organizations, and communities during times of disaster. Juliana will also share some good COVID-related stories from her time working at the Moorfields Eye Hospital. These success stories could be used a model to help other organizations during COVID.

It’s a great chat with Juliana – don’t miss it. Listen to this conversation podcasts.

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The Magnolia Moonshot 2030 Movement

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Business
The Magnolia Moonshot 2030 Movement

To receive these weekly articles, subscribe here.

This blog was collectively written by the Magnolia Moonshot 2030 Project Founders and is provided by Darcy Winslow, one of the founders.  It is a companion to her interview on Innovating Leadership, Co-creating Our Future titled Academy for Systems Change and the Magnolia Moonshot 2030 Project that aired on Tuesday, February 16th, 2021.

In order to meet the challenges of our time, we need to shift our thinking as individuals and as a society. The profound changes that are necessary today require a shift in our paradigm of thought and a shift in consciousness from an ego-system to an eco-system awareness. The deeper we move into the complex, volatile, and disruptive challenges of the twenty-first century, the more this hidden dimension of leadership moves to center stage. The blind spot in the 20th-century toolkit of economics and management can be summarized in a single word: consciousness.

Consciousness is a thread that connects the 3 Divides (attribution to Otto Scharmer); a shift in consciousness will illuminate the interconnections among the Spiritual, Social, and Ecological Divides thus creating the conditions for current realities to transform into our desired common futures.

We are called to live with courage and collective integrity, for our survival and ability to thrive.

Spiritual Divide

Consciousness is our fluid basis for how to proceed with kindness, listening, learning, self-reflection, connection to self, and awareness of others. We have a human crisis resulting from people thinking of self in an egoistic way rather than as a higher Self who sees the bigger picture of us as a community. Our aspiration is to support the inherent value of each person and create a flourishing world for all of us. We are warriors of love, calling all like-minded people to join us in changing the paradigm from “me, we, they” to a global and universal “us”.

The Spiritual divide manifests in rapidly growing figures on burnout and depression, which represent the growing gap between our actions and who we really are:

  • 1 person dies every 40 seconds from suicide (World Health Organization). There are 800,000 deaths per year from suicide, which is the leading cause of death in developing countries for people age 15-49. (Institute For Health Metrics And Evaluation, Global Burden Of Disease 2010)
  • Depression and anxiety disorders cost the global economy US $1 trillion per year and people with mental health conditions often experience severe human rights violations, discrimination, stigma (WHO)
  • Most disorders classified within mental health — that is depression, anxiety, bipolar and eating disorders  — are more common in women than men. This pattern appears to hold true across most (in some cases all) countries. (org).
  • The annual cost of burnout to the global economy has been estimated to be $323.4 billion. Such costs have led to the World Health Organization predicting a global pandemic within a decade (and now here we are with COVID!).

Social Divide

Empathy is when we can enter into another’s reality without judgment to radically listen, radically see, and radically imagine. This is how we earn the right to be heard. By being witness bearers and showing empathy towards our sisters and brothers we deepen our connectedness. People everywhere will collaborate to create a future where we can heal the social divide(s) and create a world where all people have enough. Our deep connectedness and shared consciousness will guide us to create physical, social, and economic well-being where all can flourish. This can only happen if we are in tune with nature, understanding of our inescapable interconnectedness, and design our ways of living to be in balance. Our deep connectedness and shared consciousness will guide us to find the way back to each other.

Current statistics reflecting the social divide include:

  • The necessary contribution of women is difficult in a world where, despite representing close to half of the world population, women are under-represented in decision-making bodies. This lack of representativeness is significant: in 2016, just 22.8% of the total national members of parliament and 4% of CEOs of the biggest Fortune 500 companies were women. And in 2011, women occupied only 7% of ministries of the environment, energy or natural resources and represented some 3% of those responsible for science and technology.
  • Racism, racial discrimination and xenophobia are global phenomena. Each regional context is different and victims differ in language and culture. But the experience of exclusion, subordination, violence and discrimination is remarkably similar.  Racism as a worldwide phenomenon requires a worldwide response. (The World Conference against Racism, Racial Discrimination, Xenophobia and Related Intolerance)
  • Access to water and sanitation are recognized by the United Nations as human rights, reflecting the fundamental nature of these basics in every person’s life. Lack of access to safe, sufficient and affordable water, sanitation and hygiene facilities has a devastating effect on the health, dignity and prosperity of billions of people, and has significant consequences for the realization of other human rights.
  • There is enough food to feed 7+B people, but we have a distribution problem: over 1B people have too much food, and over 1B people have too little food.

The Ecological Divide.

The ecological divide describes the fact that humans have organized our economic and social systems largely without regard to ecological limits on a global scale. We are supporting our needs (and in many cases our wants) through the degradation of the very systems we need to sustain our species and other species on earth over the long-term.

Through innovations in technology and medicine over the past several centuries, (wo)mankind has successfully extended our natural lifespan and enhanced our quality of life (in developed countries), at the expense of the natural world. We have found ourselves in a ‘negative reinforcing cycle’ and are out of balance with the natural world.

Wealthier developed countries are thriving, while those in the least developed countries struggle to survive day to day while striving for the lifestyle of the (overly) developed countries. This is a moral dilemma as well; if all countries were to achieve our (on average in the US) lifestyle, the collapse of ecosystems would accelerate beyond all scenarios.

The ecological divide relates to the socio-economic divide because the organization of our social and economic systems has a great deal to do with our transgressing the boundaries of earth’s systems; we will have to consciously re-organize these systems if all humans are to have a good life on a sustainable planet. This also requires us to pay attention to equity, inter-generational and international harm, climate justice, and public participation–all socio-economic divide issues.

Ultimately, we need to bring humans back into a consciousness of earth’s limits and how we can have a good quality of life while respecting these limits. We, as individuals and society at large, need to regain congruence between our beliefs and values and how we live and work. This requires both science–to tell us where the limits are and to understand how ecological systems function–and spirit–to value the well-being of humanity and the planet more than our own excessive material consumption. This is where the ecological divide links to the spiritual divide; consciousness, care, and simplicity–all spiritual virtues–will have to be a part of bridging this divide.

There are many examples:

  • We are depleting and degrading our natural resources on a massive scale, using up more nonrenewable precious resources every year. Although we have only one planet earth, we leave an ecological footprint of 1.75 planets; that is, we are currently using 75% more resources than our planet can regenerate to meet our current consumption needs.
  • Burning fossil fuels to generate energy, clearing natural ecosystems for human uses such as development and agriculture, and generating waste that is difficult to dispose of without harming wildlife and ecosystems all contribute to climate change.

To become a more innovative leader, you can begin by taking our free leadership assessments and then enrolling in our online leadership development program.

Check out the companion interview and past episodes of Innovating Leadership, Co-creating Our Future, via iTunes, TuneIn, Stitcher, Spotify, Amazon Music and iHeartRADIO. Stay up-to-date on new popular business podcasts and shows airing by following the Innovative Leadership Institute LinkedIn.

 

About the Author

The founders of the Magnolia Moonshot 2030 Project collectively wrote this article, which was provided by Darcy Winslow. Darcy is one of the founders of the Magnolia Moonshot 2030 Project and the President and co-founder of the Academy for Systems Change. The Academy advances the field of awareness-based systemic change to achieve economic, social, and ecological wellbeing. Darcy worked at Nike, Inc. for 21 years and held several senior management positions, most notably starting the Sustainable Business Strategies in 1999 and as Senior Advisor to the Nike Foundation. She serves on the board of The Carbon Underground and The Cloud Institute for Sustainability Education.

Let the Sun Shine!

Posted by Felix Assivo on
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Empowerment
Let the Sun Shine!

bergenia.jpeg

When the moon is in the Seventh House
And Jupiter aligns with Mars
Then peace will guide the planets
And love will steer the stars.

This is the dawning of the Age of Aquarius.” Lyrics to Age of Aquarius by The 5th Dimension

Astrologers don’t agree that it is the dawning of the Age of Aquarius, but one thing is certain, until February 18th, we are living under the sign of Aquarius. It has not felt like winter as the sun has been shining daily with only sporadic bouts of drizzle. In the past two weeks, gardens have burst into bloom as the days are warmer and brighter.

Here, in my yard, spring has sprung a full month ahead of schedule. The peach tree buds display their glorious magenta hues, the daffodils stretch their necks to the heavens, and camellias didn’t take a bloom break. Throughout our neighborhoods, evergreen pear trees are in full flower. Birds are feathering their nests, the frogs have begun their mating croaks, and worms are busy loosening the soil.

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Our reservoirs are not yet at capacity and we desperately need more rain. Since the groundhog went back into her hole, I’m hopeful that we will still get much-needed precipitation. 

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Cynthia Brian’s Garden Chores for February

Roses

Pruning: Roses need to be pruned to allow for them to thrive. You’ll need pruning shears, loppers, a pruning saw, and gloves. Cut out dead or woody stems as well as any diseased or damaged stems. If you have rambling roses, allow them to ramble unless you need them contained. With climbers, cut the previous year’s flowering shoots. For hybrid teas and floribundas, prune the stems by 2/3. With shrub roses, cutting back to a 1/3 for single flowering and 1/3 to 2/3 for repeat flowering. Pruning will ensure a beautiful, long-lasting blooming season. Keep in mind if you want smaller plants, you may prune harder. Make sure to nicely shape your bushes. If you have the room, select canes to plant elsewhere or give to a friend. You can plant the canes directly in the ground or in pots to root. Dip canes in a rooting powder before planting.

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Bare-Root Planting: Through early spring you can plant bare-root roses. 

  • • Make sure the soil isn’t frozen or water-logged. 
  • • Choose an area that receives a minimum of four hours of sunlight daily. The more sun, the better your bush will grow. 
  • • Rehydrate your bare-root in a bucket of water overnight. 
  • • Remove weeds and rocks from the area where you will dig the hole and loosen the soil with a garden fork. 
  • • Dig a hole with a spade approximately 16” x 20” or whatever is necessary for the roots to spread.
  • • Add a few handfuls of compost or rose soil to the hole.
  • • Remove the rose from the bucket and place in the hole. Keep the bottom of the stems need to be 2-3” below the top of the hole.
  • • Replace the original soil, the tap down with your foot.
  • • Water.

Other Goddess Gardener Tips

  •  FERTILIZE your trees, shrubs, and ground covers. 
  •  SCATTER snail bait around your garden.
  •  APPLY a systemic insecticide to roses to prevent the first flush of aphids in the spring.
  •  SPRAY roses, citrus trees, fruit trees, evergreen pear trees, and crape myrtles with dormant oil to protect again fungal disease.
  •  PICK UP and discard fallen camellia blooms.
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  •  CUT a branch from a budding peach tree to watch the flowers unfurl.
  •  PLANT a few of my favorite specimens: 
  • • To attract hummingbirds: Fringe-love lies bleeding (Amaranthus caudatus) boasts striking red hanging plumage. Columbine (aquilegia) is a perennial with clouds of bell-shaped flowers in several colors. A loquat tree offers flowers that hummingbirds crave.
  • fringe-love lies bleeding plant.jpeg
  • • Drought-resistant, no maintenance ground cover: Pink Knotweed
  • Pink Knowtweed. (persicaria capitata).jpeg
  • • Shade plant with distinctive colors: Hellebores
  • hellebore-lavender-blue.jpeg
  • • For Borders: Bergenia
  • • A shrub that cascades: Purple potato plant
  • purple potato plant.jpeg

As we leave the sign of Aquarius and enter the horoscope of Pisces, let’s pray that the lyrics from the Age of Aquarius ring true throughout 2021.

Harmony and understanding
Sympathy and trust abounding
No more falsehoods or derisions
Golden living dreams of visions
Mystic crystal revelation
And the minds true liberation

Let the sun shine, let the sun shine in! And, please let it rain this month.

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Happy Gardening! Happy Growing!

Photos and more: https://www.lamorindaweekly.com/archive/issue1426/Digging-Deep-with-Goddess-Gardener-Cynthia-Brian-Let-the-sun-shine-in.html

Cynthia-star earring copy.jpegCynthia Brian, The Goddess Gardener, is available for hire to help you prepare for your spring garden. Raised in the vineyards of Napa County, Cynthia is a New York Times best-selling author, actor, radio personality, speaker, media and writing coach as well as the Founder and Executive Director of Be the Star You Are!® 501 c3. Tune into Cynthia’s StarStyle® Radio Broadcast at www.StarStyleRadio.com.

Buy copies of her best-selling books, including, Chicken Soup for the Gardener’s Soul, Growing with the Goddess Gardener, and Be the Star You Are! Millennials to Boomers at www.cynthiabrian.com/online-store. Receive a FREE inspirational music DVD.

Hire Cynthia for writing projects, garden consults, and inspirational lectures.

Cynthia@GoddessGardener.com

www.GoddessGardener.com

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