Felix Assivo


Is Polo Becoming More Inclusive? Alessandro Bazzoni Believes So

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Sports
Is Polo Becoming More Inclusive? Alessandro Bazzoni Believes So

At one time, polo was called “the sport of kings” and was only associated with the rich, and, more specifically, white rich men of “a certain age”. However, over the past few years there has been a drive to make this sport more inclusive, and, as a result, more people from diverse groups have begun to get involved with this exciting game – something that Alessandro Bazzoni is a strong advocate for.

Polo has traditionally been associated with the elites, and players of the sport often come from established wealthy families, and this image has been bolstered with images of the British and European royal families seen playing the sport frequently. Both princes, William and Harry, have long been aficionados of this horseback discipline, and former American president Barack Obama even gifted the young Prince George a polo mallet in recognition of the family’s affinity to polo.

A Diversifying Sport

As the sport builds in popularity, it is becoming more accessible to those who don’t own their own riding stables or horses, by those who do not fit the stereotypical polo player persona of ‘rich white male’ and especially by those whose background, traditions and heritage do not align with this high-end sport.

Kareem Rosser is a typical example of this as part of the Work to Ride scheme where underprivileged African Americans are able to get their feet in the stirrups for a chance to do something they love. Big brand names have also picked up on this emerging trend, and fashion designers such as Polo Ralph Lauren have highlighted the emergence of black players into the once elitist world of polo.

Where Did Polo Begin?

Alessandro Bazzoni will be the first to tell you that polo isn’t a game designed for those who are faint of heart! One of the original extreme sports, polo requires a wealth of speed, skill, agility, and stamina. Yet, despite the challenges this sport presents, it is fascinating for both spectators and sportsmen alike.

It’s believed that polo has its origins in Asia, around two thousand years ago. Originally believed to have started out as a competition between warriors from nomadic tribes, polo was first created to help hone battle skills and grew into a helpful tool for training cavalry officers. Played from Japan to Constantinople through the medieval period, polo competitions were participated in by military officers and princes.

Fast forward to the 19th century and British planters saw polo being played in India and decided to play themselves. Yet the rules weren’t established by the English cavalry until the 1850s. By the 1870s, Polo had found its way to America and after the success of the initial games in New York, clubs began to spring up along the Eastern coast before the establishment of the USPA in 1890.

Now in the 21st century, polo is played across the globe, with 13 clubs having been established in Africa, 42 in Europe, 16 in Asia, and 7 in Australasia, and Argentinians claiming to be the world’s top-ranked players. There are also signs that polo is finally starting to reach the mainstream, and is starting to slowly shed its elitist image.

American College Programs And Scholarships

Bazzoni points to changes in the way the sport is being viewed in America as a key indicator that attitudes are changing. The USPA has taken great pains to grow the game at the youth level, expanding both its middle-school leagues and high school varsity letters program.

Over 30 American colleges are now offering polo as one of their varsity sports and academic scholarships are now even starting to be offered to polo players. This is helping to broaden the field and make it more even for those from different walks of life and of both sexes.

Lowered Cost Of Playing

Not only is polo now trying to attract more young players to its ranks, it is also now targeting a less affluent market. Tired of his favorite sport being viewed as purely for the wealthy, Bazzoni is at pains to stress that more polo clubs around the world are working to lower the costs of getting involved in the game, with more affordable “polo clinics”, lessons and membership opportunities. This is helping to attract sportspeople from a range of backgrounds to try the game for themselves without having to worry about exorbitant costs.

Will Polo Continue To Diversify?

Over the past few years, polo has taken many strides in moving towards a far more inclusive and less-elitist image. Bazzoni believes that, as more people of different demographics become aware of the sport, it will soon become even more mainstream.

Movie Review: Superman & Lois: Complete Season 1 * A Unique Take On Superman As A Husband And Father

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Movie Review: Superman & Lois: Complete Season 1 * A Unique Take On Superman As A Husband And Father

After years of facing supervillains, monsters, and alien invaders intent on wiping out the human race, the world’s most famous superhero (Tyler Hoechlin) and comic books’ most famous journalist (Elizabeth Tulloch) come face to face with one of their greatest challenges ever – dealing with all the stress, pressures and complexities that come with being working parents in today’s society.

KIDS FIRST! Film Critic Ayden P. comments, “Superman & Lois: Complete Season 1 is a unique take on Superman because it focuses on his life as both a husband and father. There are action sequences like we expect to see from a Superman show. Like a lot of other interpretations, the tone is very light and has a bright and hopeful nature, but it does have some high stakes, because it ventures into a new aspect of the superhero.” See his full review below.

Superman & Lois: Complete Season 1

By Ayden P., KIDS FIRST! Film Critic, age 12

Superman & Lois: Complete Season 1 is a unique take on Superman because it focuses on his life as both a husband and father. There are action sequences like we expect to see from a Superman show. Like a lot of other interpretations, the tone is very light and has a bright and hopeful nature, but it does have some high stakes, because it ventures into a new aspect of the superhero.

The story follows Clark Kent (Tyler Hoechilin) and famous journalist Lois Lane ( Bitsie Tulloch) facing a big challenge, which is dealing with the stress, pressures and complexities that come from being working parents in today’s society. This is complicated by Superman’s already daunting job of being a superhero and Lois knowing his big secret.

In Superman & Lois, Clark and Lois return to Smallville where Clark grew up. The first season is about the family dynamics of raising two very different twins, Jordan (Alex Garfin) and Jonathan (Jordan Elsass). Jordan is moody and temperamental; Jonathan is happy and popular. The family experiences another change when the boys discover their father’s secretary identity and again, when one of the boys develops his own superpowers. This all happens as an ominous stranger comes to town. Superman & Lois incorporates everything you would expect from a Superman show. The main difference is adding marriage and kids – the family element. This allows Clark to become more human in a way because he struggles with family issues like we all experience. I can see a bit of my own family in their conflicts. This brings out more of Superman’s human qualities; we see the man just as much as we see the superhero. The show’s CGI is more improved compared to other Arrow verse shows. For example, Superman has an improved suit, which looks good against the CGI. Also, the dynamics between the characters seems true. There is a natural flow to their dialogue, making them believable and more relatable.

The message of the show is that, even though Superman may have all these superpowers, they can’t help him with everything. Despite being Superman, Clark Kent still struggles with the being a “man” and  balancing his family life with his superhero persona.  Plus the fact that, no matter how different or how many issues a family may have, at the end of the day they still love and support each other.

Superman & Lois: The Complete Season 1 gets 4 out of 5 stars and I recommend it for ages 11 to 18, plus adults. Superman & Lois: The Complete Season 1 releases on DVD October, 19 2021.

Keywords: Genre, Drama, Superhero, DC Comics, Greg Berlanti, Todd Helbing, Tyler Hoechlin, Elizabeth Tulloch, Jordan Elsass, Alex Garfin, Erik Valdez, Inde Navarrete, Wole Parks, Adam Rayner, Dylan Walsh, Emmanuelle Chiriquí, Bitsy Tulloch

IRS Collections & Enforcement-How to Solve Unpaid Tax Issues!

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Business
IRS Collections & Enforcement-How to Solve Unpaid Tax Issues!

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We have all heard the commercials asking, “Do you owe $10,000 or more to the IRS?” Or, you may wonder “What is the IRS really doing with collections and enforcement?” Though it may be calm now, taxpayers who have unpaid taxes or who are non-filers will soon be in for a big awakening. Eric Green of the Tax Rep Network and managing partner in the law firm Green & Sklarz LLC will explain the current status of IRS collections and enforcement. He will also discuss the options noncompliant taxpayers have if certain filing deadlines are missed. When should taxpayers start to prepare for this downpour of IRS enforcement action? We will answer this and many other questions about the Internal Revenue Service’s coming soon to collect taxes from non-filers and taxpayers with unpaid taxes.

If you owe the IRS money click here for this important information.

Improve Employee Capabilities and Retention for No Cost

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Business
Improve Employee Capabilities and Retention for No Cost
  1. This week’s article is by Mark Herschberg, an author and instructor at MIT.  It is a companion to his interview on Innovating Leadership, Co-creating Our Future titled Essential Skills for Success No One Taught You that aired on Tuesday, October 19th, 2021.

There’s the old line:

Question: What if we train people and then they leave?

Answer: What if you don’t train them and they stay?

As we head into the new normal of a covid-norm world (post-covid doesn’t seem to be the right term because covid seems like it will be there to stay) what does it mean for our organization and the development of its members? Companies are already seeing higher than average turnover due to the great recession and expect to see it for another few quarters. Knowing a certain, higher than average percentage of your training dollars will walk out the door seems like a bad investment. Besides, HR and leadership are already stretched thin from re-opening offices, navigating the new normal, and dealing with a labor shortage; who has time to start a new program! But what if you could train for an insignificant amount of dollars and increase your retention at the same time?

Training traditionally is implemented with the “sage on the stage” model. Your employees are sent to listen to an expert. It means bringing the expert in or sending your team to some offsite training. Either way, it’s big dollars in direct costs, plus potentially additional travel time and costs. Today we can get that training virtually, but we know people tend to be less engaged watching a video for an hour.

Fortunately, there are existing models we can turn to. For decades, top business schools have used the case method. This is a form of active learning in which the class doesn’t simply listen but actively participates. It can involve case studies, discussion problem solving, reflection, or other techniques in which the members of the class don’t just listen but actively participate. It’s the technique we also use at MIT’s famed career success accelerator program.

A low-cost, easy to implement method is to implement learning pods at your organization. In business school students are broken into cohorts, groups of people with a mix of backgrounds. During a case study, each person contributes their thoughts based on their own knowledge and prior experience. The students learn in a stone soup manner, everyone contributes some insight to the discussion to create something much more valuable than anyone could have created on her own.

The cost of doing this is little to none. One method is to use a book. That’s basically the cost of a lunch per person, certainly not going to break your budget. You can also use free content, such as online articles, videos, blogs, or podcasts. What matters is that there is common content everyone reviews ahead of time. They can engage with content in 15-30 minutes and then have a discussion 45-60 minutes long. That’s a time cost of 60-90 minutes per cycle.

The groups can then meet, say twice a month to discuss the content. Much like with a business school cohort, it’s the class discussion itself that adds to real value. The content was just the nucleus around which the content is created.

There are several ways to structure this. The simplest is to create small groups, typically around 6-8 people, send them the content, and let them self-direct the conversations. So, with zero cost, and a couple of hours of planning overhead, you can create this training program at your organization.

If you want to go further, you can structure the groups in a number of ways based on seniority, department, or other factors. You can also be more proactive in guiding the discussion. For example, you can create discussion topics or questions for the groups to consider. You can ask groups to share their thoughts in an email thread, or on a company wiki so groups can share knowledge with each other. You can also do more advanced types of learning including bringing in speakers and workshops or running actual case studies. Organizations such as The Innovative Leadership Institute (ILI) have free resources that you can employ, such as the ILI’s six-year podcast library.  You can also organize people into larger groups, but that takes more active organization since you need to actively moderate discussions of more than a dozen people or so.  The Innovative Leadership Institute builds cohort groups based on the Position Success Indicator assessment to ensure learning partners are matched for optimal learning.

So far, we’ve created a no-cost development program. But it offers so much more. There are multiple, great secondary benefits from such a training program.

First, you increase employee engagement. Whether they’re on the brink of leaving or are currently happy in their roles, employees will feel more engaged with the company. It’s no longer just work for pay, but a company that cares about them and wants to train them up. This will only help with engagement and retention.

Second, it’s a chance for employees to build those important internal networks. If you create groups mixed across departments people will get to know co-workers, they might not otherwise come across. This helps to break down silos and increase cross-departmental communication.

Third, it creates a common language. If everyone has read Good to Great you can say “hedgehog”, and everyone knows what you’re referring to. Models, stories, analogies, and terminology now become part of the common language of the company, helping to improve how people communicate with each other.

This is not to say you shouldn’t do other types of training, but as HR resources are stretched actively recruiting, this is a low-cost, low-effort program to engage and improve your employees. You can create this on your own or use free online resources like The Career Toolkit Development Guide available at https://www.thecareertoolkitbook.com/resources.

To become a more innovative leader, you can begin by taking our free leadership assessments and then enrolling in our online leadership development program.

Check out the companion interview and past episodes of Innovating Leadership, Co-creating Our Future, via iTunes, TuneIn, Stitcher, Spotify, Amazon Music, Audible,  iHeartRADIO, and NPR One.  Stay up-to-date on new shows airing by following the Innovative Leadership Institute LinkedIn.

About the Author

From tracking criminals and terrorists on the dark web to creating marketplaces and new authentication systems, Mark Herschberg has spent his career launching and developing new ventures at startups and Fortune 500s and in academia. He helped to start the Undergraduate Practice Opportunities Program, dubbed MIT’s “career success accelerator,” where he teaches annually. At MIT, he received a B.S. in physics, a B.S. in electrical engineering & computer science, and a M.Eng. in electrical engineering & computer science, focusing on cryptography. At Harvard Business School, Mark helped create a platform used to teach finance at prominent business schools. He also works with many nonprofits, including Techie Youth and Plant A Million Corals. He was one of the top-ranked ballroom dancers in the country and now lives in New York City, where he is known for his social gatherings, including his annual Halloween party, as well as his diverse cufflink collection.

Photo by Matthew Osborn on Unsplash

Grass Roots

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Empowerment
Grass Roots

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“Life starts all over again when it gets crisp in the fall.” F. Scott Fitzgerald

The earth trembled. The fires raged. The stock market crashed. October has notoriously become a month when disasters great and small occur.

No matter what transpires, life goes on and nature always prevails.

After a summer of extreme heat, cooler weather is a welcome gift. The benefit for gardeners is that the soil is warm making it perfect for rooting, especially when we receive a bit of precipitation.

The next weeks are the optimum time to grow grass. Many lawns died during our heatwave and water shortages. Green areas were replaced with succulents, rocks, and, most sadly, pavement. If you want to seed, re-seed, or install turf, fall is the time to do it. Since I prefer a verdant lawn all year, this season I plan on adding more clover to my grass. 

Throughout the hot weather, I sparingly watered, providing just enough H2O to keep the lawn alive. What I observed during this drought was that the clover interspersed in my grass was always green, even when I didn’t water. Clover is a nitrogen fixer. Like all legumes, it takes nitrogen from the air and through a chemical reaction, deposits it in the ground as an absorbable fertilizer. It is constantly providing fertilizer to itself and the surrounding grass, making the entire lawn healthier. Because my clover is spread throughout my lawn, the entire lawn appears to be greener. 

Besides providing nutrients to the soil, clover is also resistant to pet urine. If you are a pet owner, you probably have brown spots on your lawn from the urine of your dog. If you add clover, you’ll have a more uniform green.

A positive and a negative of planting clover is that the flowers attract honeybees. As a gardener, I welcome honeybees to my landscape, but honeybees on a lawn can result in unwanted stings if you happen to cartwheel on a bee! Be aware that bees are hovering to avoid a confrontation.

If you’ve been to the Oakland or Mumbai airports, you may have witnessed the beautiful walls of plants. Vertical gardening is a mixture of plants that grow up and out as a living wall. As our lawns and lot sizes decrease, many people are discovering that embracing vertical gardens is a way to enjoy nature in a smaller space. Try it out this season.

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In preparation for Halloween, there are many traditional endeavors to experience. 

ü It is time to harvest the pumpkins, gourds, and winter squash. If you don’t grow your own, you’ll find funky as well as colorful pumpkins at the local Farmer’s Market and grocery stores. 

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ü Apples and Asian pears are still hanging from the trees awaiting their reaper. Did you enjoy candied or caramel apples as a child during October? There are easy and fun recipes online to enjoy an old-fashioned treat. 

ü Cut your corn stalks to use in decorations and buy a hay bale to add to the décor. You can later use the hay to cover your newly planted vegetable patch. The hay mulch will keep most weeds from emerging as the ghosts, ghouls, and goblins begin their rampage.

ü Build a scarecrow to hang in your front yard for the season, then use it in your vegetable garden when the winter vegetable seeds sprout.

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Cynthia Brian’s October Gardening Guide 

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The next two months are busy ones in the garden as we prepare our beds for a winter’s sleep. Chrysanthemums, belladonna lilies, and pelargoniums are in full bloom, a certain beacon of the blazing fall colors to follow. 

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FERTILIZE lawns during the rain for faster absorption. Don’t forget to re-seed during these wet days as well. 

PULL any weeds you find in your garden before they develop seed heads.

CUT cattails for an autumn arrangement. Every part of the cattail is edible, too.

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COLLECT abandoned bird nests to add to holiday décor.

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REPAIR birdhouses so that overwintering birds such as bluebirds, chickadees, and nuthatches will have a warm, safe, cozy place to rest during the upcoming cold nights. 

INCREASE bird feeders in your yard as birds consume more food in fall and winter.

TUNE up your garden by pruning back overgrown shrubs.

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DIG and divide iris rhizomes now. Make sure to keep a few inches of the leaves on the stems and bury the roots two inches deep, eighteen to twenty inches apart.

FORCE your final produce to ripen by halting watering.

PRUNE berry bushes, including summer raspberries, blackberries, and blueberries by removing dead canes. Thin any new forming canes.

AMEND your hard clay soil with large amounts of compost.

MULCH with wood chips to prevent erosion and maintain temperate soil temperatures.

FREEZE or can your vine tomatoes before the rains rot them.

PROPAGATE perennials through root cuttings.

SAVE seeds from your favorite annuals, herbs, and vegetables by gathering, drying, labeling, and storing. 

HARVEST the remainder of ripe produce before the end of the month-apples, Asian pears, peppers, Swiss chard. 

ROAST seeds from squash and pumpkins by first cleaning, drying, soaking in salted water, then, baking at 375 degrees until golden brown. What a healthy snack!

Fingers crossed that this October will be disaster-free. Whatever transpires, in the freshness of fall, we’ll start anew. 

Happy Gardening. Happy Growing. 

Photos at https://www.lamorindaweekly.com/archive/issue1517/Digging-Deep-with-Goddess-Gardener-Cynthia-Brian-Grass-roots.html

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Cynthia Brian, The Goddess Gardener, is available for hire to help you prepare for your spring garden. Raised in the vineyards of Napa County, Cynthia is a New York Times best-selling author, actor, radio personality, speaker, media and writing coach as well as the Founder and Executive Director of Be the Star You Are!® 501 c3. Tune into Cynthia’s StarStyle® Radio Broadcast at www.StarStyleRadio.com.

Buy copies of her books, including, Chicken Soup for the Gardener’s Soul, Growing with the Goddess Gardener, and Be the Star You Are! www.cynthiabrian.com/online-store. Receive a FREE inspirational music DVD and special savings.

Hire Cynthia for writing projects, garden consults, and inspirational lectures.

Cynthia@GoddessGardener.com

www.GoddessGardener.com

The Tax Challenges & Headaches of Buying and Selling a Business

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Business
The Tax Challenges & Headaches of Buying and Selling a Business

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Are you considering selling your business? Is buying a business in your near future? Have you spoken to a tax professional about your ideas? Before moving forward on either a purchase of a business or the sale of an existing business, talking to tax professional can save you thousands of dollars of tax. With the proper planning and the right moves you can successfully buy the business of your dreams or sell your successful business with the tax implications already settled. Should I pay cash, get a commercial loan, or use owner financing with an installment sale to buy a business. What the best way to sell, payment in full or an installment sale? We will endeavor to answer these questions and so much more to make either your purchase of a business or sale of a business as least taxing as possible.

Click Here to learn about the importance of checking with a tax professional before buying or selling a business/

Movie Review: Language Arts * Emotionally Compelling Film With Impeccable Performances And Superb Cinematography

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Categories
Movie Review: Language Arts * Emotionally Compelling Film With Impeccable Performances And Superb Cinematography

A student project abruptly forces an emotionally stunted high school English teacher to confront his demons–past and present–taking him on a powerful journey of connection and redemption. Based on the novel, starring Ashley Zukerman, Sarah Shahi, Elliott Smith and Lincoln Lambert. KIDS FIRST! Film Critic Eshaan M. comments, “An emotionally compelling film, with impeccable performances and superb cinematography, Language Arts provides viewers with a glimpse into the lives of parents of children with disabilities as well as the children themselves.” Kyla C. adds, “Language Arts is an emotional film that covers a wide variety of heavy, yet entertaining topics. This film has talented actors, great sets, relatable storylines, strong characters and fabulous cinematography. The creativity of this film is so cool, although it is sometimes a little bit confusing.” See their full reviews below.

Language Arts

By Eshaan M., KIDS FIRST! Kid Reporter, age 15

An emotionally compelling film, with impeccable performances and superb cinematography, Language Arts provides viewers with a glimpse into the lives of parents of children with disabilities as well as the children themselves.

Language Arts follows a man on his life journey. As a student, he befriends Dana, an autistic boy who is part of a program at his school. Dana is bullied by other students every day and, after an especially horrid incident involving a pen and a pantsing, Dana’s life is in danger. The film fast-forwards and the young man is now an English teacher with an autistic son named Cody and a strained marriage. Over the duration of the film, life comes full circle for him as he reconnects with his past and comes to terms with the struggles he faces through his student’s photography project.

The film’s director, Cornelia “Corrie” Duryée, is part of the disabled community herself, as she suffers from Ehlers-Danlos Syndrome, fibromyalgia and severe multiple chemical sensitivity. Her youngest son, who makes a cameo in the film, has ASD. Four actors in the film also have ASD, including Mickey Rowe , who is an incredible actor with great depth of emotion and, evidently, personal experience that fuels his conviction to the role. Lincoln Lambert plays Dana, and his portrayal of an autistic student is very compelling. The cinematography accents the turmoil faced by the characters, with many crisp and evocative close-ups, and music accents every poignant moment. Some of the cuts between years and ages of characters make the film tough to understand at the start, but the story unrolls as it develops in a magnificent fashion.

Language Arts promotes accepting each other for who they are; making friends with those that are different from you; and working together, which can help people overcome what may seem like an insuperable hurdle. The film does contain some profanity, portrayals of fights, and various instances of ableism. There are also some graphic scenes where Dana is violently bullied.

I give Language Arts 4.5 out of 5 stars and recommend it for ages 14 to 18, plus adults. The film will resonate with parents of disabled children. It is available now on VOD.

Language Arts

By Kyla C, KIDS FIRST! Film Critic, Age 12

Language Arts is an emotional film that covers a wide variety of heavy, yet entertaining topics. This film has talented actors, great sets, relatable storylines, strong characters and fabulous cinematography. The creativity of this film is so cool, although it is sometimes a little bit confusing.

The storyline follows Charles Marlow (Ashley Zukerman) as he deals with family issues and connects with differently abled people throughout his life. As some young autistic patients start sparking memories of his childhood, we travel back to those times with him. As we visit his past, we see young Charles Marlow (Elliott Smith) and Dana McGucken (Lincoln Lambert) in elementary school, meeting and marrying Allison Forche-Marlow (Sarah Shahi) and then dealing with his disabled son, Cody Marlow (Kieran Walton). We get even more backstory about young Charles as kid and observe his life with his constantly arguing parents.

Language Arts has many fantastic elements; one of them being the incredibly well-chosen actors. The emotional story leads to deeply developed characters, which requires talented actors to pull off. Each actor portrays their character very well. Some of the best performances are from Elliott Smith as young Charles Marlow and Sarah Shahi as Allison Forche-Marlow. Young Charles Marlow deals with many challenging situations, including distant parents and bullying. Elliott Smith captures his character so well that I believe he is Charles. Sarah Shahi clearly connects with her character, Allison. She shines a light on Allison’s real desires and personality, despite her actions telling a different story. Most importantly, the storyline is relatable and written strong enough to give actors the opportunity to shine. Each character has its own subplot so that every character is important. Learning about the secondary characters’ backgrounds and deepest desires through the subplots adds to the film. The sets are another standout part. I particularly liked the set in the art studio which features beautiful artwork. The camerawork is also outstanding, using a variety of angles to draw you into the scenes. I love the creativity of the film jumping back and forth in time, allowing us to see the characters when they were younger, which helps us understand their current point of view. Yet that gets confusing at times. Sometimes it’s difficult to know if I’m watching something from the past, present or future and that makes the storyline hard to follow. However, once you get accustomed to those time changes, which includes change of wardrobe and period-specific sets, the film is easier to follow.

The message of this film is to treat people with disabilities with the same respect as anyone else. There are other important themes that are shown such as being kind and living life to its fullest. Language Arts does address heavy topics, contains some profanity and is a sad story in many ways.  

I give Language Arts 4 out of 5 stars and recommend it for ages 14 to 18, plus adults. You can watch Language Arts now on Amazon Prime Video, Apple TV and Vudu.

KEYWORDS: Ashley Zukerman, Sarah Shahi, language arts movie, autism, high school, English teacher

Your Dirty Car Could Cause Serious Health Problems

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Health & Wellness
Your Dirty Car Could Cause Serious Health Problems

A recent study showed that dirty cars are breeding deadly germs, bacteria, and bugs like E Coli, MRSA, Bacillus cereus, Staphylococcus. All these germs and bacteria were found on steering wheels, gearing knobs, door handles, car mats, and under the seat.

This study also showed that 60% of car drivers eat food in their dirty cars. Eating food in a dirty car can lead to food poisoning, nausea, vomiting, and other serious infections. We clean our rooms daily but we forget to clean the cars that we use daily for commuting.

Many health experts advise that we should clean cars daily and especially the interior of the cars as we spend a lot of our time inside the car. To help you out on how to clean your car interior, here are a few tips that you can use every day to keep your car clean.

1.      Look Under That Seat!

This is the first thing to do if you want your car to be clean and welcoming.

Get rid of all items that don’t belong in your car such as bottles, toys, wrappers, coins, etc. As you won’t be able to vacuum those items, it makes sense to get rid of them beforehand. In fact, you should look under all seats to see whether there are some surprises for you in there.

In order to make your life easier, you may want to use a car trash can to throw your empty coffee cups, cans, and sandwich wrappers. It’s easier to empty this trash can as needed instead of picking your trash from the floor or from under the seats.

2.      Shake Your Floor Mats Out Every Now And Then

This is the easiest thing you can do to make your car look cleaner with barely any effort. There’s no need for further explanation on this one. Invest in Ford Fiesta car mats here.

3.      Vacuum-Up That Popcorn!

If you’re like most of us, you do eat popcorn and Cheerios in your car. How many of those do you think you’ll find on the floor?

Thoroughly vacuum everything: the seats, the floor, the mats, the carpets, the trucks, the door panels, and the dashboard. If you have a detailing brush, use it to clean the air vents. There’s going to be a lot of dust, so make sure you have your vacuum cleaner ready to suck it up!

4.      Wipe Down And Polish All Surfaces

If car cleaning wipes are too expensive for you, consider using baby wipes to remove dirt and grime. In fact, you should be storing one pack of wet wipes in your glove compartment to have it handy whenever required. This will make it very easy for you to address all spills just as they occur.

After you wipe everything carefully, spray a small amount of polish onto the plastic surfaces and buff them with a soft, dry cloth. Avoid electrical parts.

5.      Give Your Vehicle Back The New Car Smell

Everyone adores the new car smell. You can enjoy it even in an old car, provided that you use the following recipe.

Homemade Carpet Freshener

  • 2 cups of regular baking soda
  • 10-20 drops of your favorite essential oil

Find a container with a shaker lid. Put the baking soda and the essential oil inside. Cover the container and shake it well. Then, let it sit for 24 hours.

Sprinkle this solution over your carpets and allow it to act for 20-30 minutes. Vacuum everything up and enjoy the results

6.      Clean Those Cup Holders

Many car owners overlook cup holders. This is why they fail at making their car look clean. In order to clean the edges of these cup holders, use some Q-tips and some water or cleaning solution.

7.      Make Your Own Window Cleaner

A little vinegar (half cup would do), mixed with one cup of water and 1/4 of alcohol will make the least expensive, eco-friendly window cleaner.

8.      Easy Stain Removal

You can clean seat stains with a solution of water and vinegar in equal parts. Just apply it to the stained area and allow it to sit for a few minutes. Wipe it thoroughly with a wet cloth.

Your Worth is Inspiration

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Empowerment
Your Worth is Inspiration
When we understand our value, we are equipped to add value
to the lives of others.
Have you ever been in the midst of difficulty or uncertainty and found yourself questioning your significance or trying to figure out your sense of purpose?  Have you or do you struggle with not feeling good enough?   Do you find yourself trying to fit into circles where others seem to minimize your value?  Believe it or not, these are shared reflections of not feeling good enough.

My Story

I have always been eager to be a successful entrepreneur, write and travel the world inspiring women. However, I can recall times when I found myself scared that I would not be successful.   While I have now taken the plunge to fulfil several God-directed assignments,  there are those moments when I still feel a tiny bit nervous. These are moments where I feel that I am not smart enough, not talented enough, not productive enough or don’t measure up to the achievements of other successful entrepreneurs whom I admire.  There are other days when I am extremely confident in my own skin and feel as if I could rule the world, my creativity is flowing, my To-Do List is on point, and I am making things happen.

Several years ago, I and four other women who named ourselves, The Phenomenal Five, would meet once a month in Harrisburg for our monthly sister circle.   It was a time of transparency and sheer authenticity.  We would gather over dinner and once settled in, would unashamedly share our collective successes as well as insecurities without judgment.  This space of intentional openness allowed us to encourage and inspire each other despite the fears – big and small – that we felt.

I remember how we would laugh, cry and encourage one another as we truly believed in each of our respective abilities and value.  These monthly gatherings are moments I will always cherish as they proved powerful in helping me to shift my perspective of my own worth. Today, when I find myself being challenged with any nervousness, I recall those powerful conversations and the courageous perspectives offered, which to this day, not only inspire me to remember who I am, but to inspire other women to do the same.

Shifting Perspective

Once you acknowledge feelings of not being good enough and identify the root cause, you may wonder how to move past this.  The most important shift is understanding the importance of establishing boundaries. Why? Because YOU MATTER!   As you begin to reflect, you will discover that the lack of established boundaries can create barriers to investing time in yourself, acknowledging your potential, setting a worthy goal, avoiding common traps, surviving bad days, and binding thoughts of failure.

Here are some practical steps to establish boundaries that will help you regain your self-worth and knowing that you are indeed good enough.

  1. Be honest and transparent.  When you are transparent about your life experiences, the fears you face, and your short-comings, you find support from those you trust in knowing that you are not alone.  They are able to offer valuable perspective during those moments when you are unable to see your real worth.
  2. Stay free of the comparison trap.  Stop comparing yourself to others who you perceive as high achievers.  Instead, create your own definition of success that liberates you.
  3. Give attention to what you do right.  Not one of us is perfect.  There is value in acknowledging your strengths rather than giving attention to your flaws. Embrace that you are worth far more than you give yourself credit for.
7-Day Action Plan 

For the next seven days refer to the list above and jot down ways you value yourself!  Select an area where you may feel not as valued as you would like.  Then ask yourself these question:  If I valued myself more, what would I do in this situation? Who would I be?  What would be the first step I would take in promoting my self-worth?

The purpose of this activity is for you to recognize the qualities that you possess as well as identify potential areas that you need to work on.

Final Step

No matter how challenging or difficult the situations you may face, never stop believing that you are good enough! Whether you have an extraordinary idea for a project, or an opportunity to partner on an assignment, you must believe that you have what it takes.  You don’t need validation before you can feel that you are good enough.  This week’s Call to Action:  Just believe that you are and walk in it!

When you are clear about your value, it leads to a greater sense of inspiration and clarity about your real worth and the opportunities that lie ahead.  You are worthy, valuable and good enough! 

Dare to Live Your Best Life in Abundance,
Cheryl

Your Mindset and Wellness Coach

Movie Review: Under Wraps * A Spine-Tickling Storyline, With Many Surprises Along The Way

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Movie Review: Under Wraps * A Spine-Tickling Storyline, With Many Surprises Along The Way

Friends Marshall, Gilbert, and Amy accidentally revive and release a mummy from its sarcophagus in the days leading up to Halloween. At first terrified, they quickly learn that the Mummy who they affectionately name ‘Harold’ is actually very sweet and in dire need of assistance. KIDS FIRST! Film Critic Ella M. comments, “Are you ready for a remake of a spook-tacular and adventurous mysterious story? Then you have got to check out Disney Channel’s new Under Wraps movie! It’s got everything – action, friendships, mysteries, and a lovable, friendly mummy! It has a spine-tickling storyline, with many surprises along the way. So, buckle up and get ready for a fun, chilling story that is perfect for the whole family!” See her full review below.

Under Wraps

By Ella M., KIDS FIRST! Film Critic, Age 10

Are you ready for a remake of a spook-tacular and adventurous mysterious story? Then you have got to check out Disney Channel’s new Under Wraps movie! It’s got everything – action, friendships, mysteries, and a lovable, friendly mummy! It has a spine-tickling storyline, with many surprises along the way. So, buckle up and get ready for a fun, chilling story that is perfect for the whole family!

This storyline follows three friends, Marshall, Gilbert and Amy, who mysteriously find a mummy in their neighbor’s basement. Accidently bringing it to life, they discover he is a kind mummy. Most films describe mummies as horrid, brain-eating, dead monsters. But this movie is special because, its mummy is not like the others. He is a kindhearted, affectionate and friendly mummy, ready to help his friends with anything that may come next. Upon finding out that their new friend Harold, the mummy, will turn to dust if not put back in his sarcophagus by midnight on Halloween, the three friends do everything to save their new mummy friend.

You’ll love the main characters. Marshall (Malachi Bartoh) is a sci-fi, monster enthusiast. Gilbert (Christian J. Simon) is a scared, yet honest friend. He is always trying to help his friends and embraces people for whom they really are throughout the movie. Amy (Sophia Hammons) wants to solve mysteries and get the inside scoop. She dreams of becoming an investigative journalist. Even though she’s the new kid in town, she is bold and is not afraid to stand up for what is right.  Malachi Barton connects with his character, Marshall, in a believable way. Christian J. Simon’s Gilbert is very funny; Christian is funny in real life as well. He makes giving a solid, amazing, thorough performance look easy.  Sophia Hammons gives a dynamic, well thought out performance and shows the variety of ways she can connect with different emotions while portraying Amy.  The costume for Harold is well thought out, with incredible special effects. He looks and seems like an actual mummy. My favorite character is Amy because she is very brave, incredibly smart and she is not afraid to speak her mind.

This message is to embrace people’s differences and to not judge a book by its cover. When Harold is brought back to life after thousands of years, people seem to fear him – when he’s really trying to help them out. You discover that all Harold wants is a friend and our three friends learn to accept him for who he is on the inside, beyond his wrapped-up-mummy-outside.

I give Under Wraps 5 out of 5 stars and recommend it for ages 7 to 18, plus adults. Under Wraps is available now on Disney Channel and Disney plus.  This is a movie you don’t want to miss!

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