presspass on Sleep and rest, something we all know so much about, right?
Welcome to PART 2 of “The better Human Experience”. Or as we like to call it, things we should have learned in school.
I have done countless hours of … Read More
presspass on The Better Human Experience part one of the series. We are excited, and grateful, to have our special guest Wendi Michelle join us for some down to earth advice on nutrition.As well as a chance to really get to know … Read More
presspass on Joseph M. Casciani, PhD
For nearly 40 years, I have worked as a psychologist with older adults, their families, and staff. And now, in line with my continued focus … Read More
presspass on Joseph M. Casciani, PhD
presspass on Successful aging involves maintaining as healthy a lifestyle as possible, watching our eating habits, staying physically active, having a sense of purpose, fostering religious or spiritual ties, staying connected to family or a social group, and maintaining a positive mental … Read More
presspass on … Read MoreMental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say “My tooth is aching” than to
presspass on We hear this phrase repeated time and again, from newscasters, public officials, politicians, and countless others. Proclaiming that “We are all in this together” is a way to stress the fact that everyone is suffering through the lock downs and
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A recent article in the New York Times highlighted the notion of self-care: Be good to yourself first, and then to others. The article was written about a Buddhist monk by the name of Haemin Sunim, … Read More
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A recent guest on the Living to 100 Club Radio Show was Dr. Michael Howard, health educator, neuropsychologist, and researcher on aging and longevity. The discussion focused on the role that our behavior and lifestyle play … Read More
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One of the leading U.S. researchers in vascular dementia was a guest on the Living to 100 Club Radio show last December, who discussed the latest findings on the assessment and treatment of dementia.
