Menstrual cups are more popular than ever these days. More people are using them for good reason—when compared to disposables, they’re much better for the environment. Not only are you replacing hundreds (and possibly thousands) of pads and tampons, … Read More
If you’re currently working out in the United States, odds are that if you’re a woman you’re powering through your exercise and training routines. When’s that last time you thought about how your periods and exercise regimen might be impacting … Read More
It’s that time of year again, when the ghost of Christmas present hands Ebenezer Scrooge ‘the milk of human kindness’ from a large chalice. While called milk, its toxicating effects are more like that of wine and it turns out … Read More
If you have ever wondered what’s with this Hypnosis thing? Or perhaps you really wonder about this Conscious Mind- Subconscious Mind and all that stuff. Check out my Free Book on Hypnosis.
Its a free download to introduce my … Read More
WOW! What an in-depth conversation I had with Dr. Will Tuttle, author of international best-seller The World Peace Diet! We discussed objections against a vegan diet and how to overcome them, the domination of the feminine, and the invitation to … Read More
One of the basic principles in understanding longevity is that the higher we are eating on the food chain, the more concentrated the toxins are in the foods we are eating. Cows, pigs, chickens, and farmed fish, for example, are … Read More
I’ve been ruminating too much about my recent episode on The Womb Happy Hour (https://www.voiceamerica.com/show/2634/the-womb-happy-hour) about the #MeToo movement.
What’s funny is that during the show, I talked about how women tend to over think things and it prevents them … Read More
Tips to Keep You Healthy, Happy, and Motivated radio show expands to another network & radio show host Kristen Harper interviewed on ESPN
Tips to Keep You Healthy, Happy, and Motivated radio show will soon be reaching more listeners. Presently, my show is on Voice America’s Health and Wellness Channel every Tuesday at 3pm Pacific Time, which reaches a worldwide audience. This upcoming … Read More
Odds are you’ve heard lots of information on what causes heart attacks – aka myocardial infarctions – and how to prevent them. Ladies, I’d like to pose the question:
Have you ever considered that your womb or female reproductive health … Read More