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Celebrating Volunteers

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Empowerment
Celebrating Volunteers

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Read the newsletter at http://hosted.verticalresponse.com/672296/f916a880b9/288055965/ac7221bc2f/

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Miracle Moment®

“Service to others is the rent you pay for your room here on Earth.” Muhammad Ali

A Message from Founder/Executive Director, Cynthia Brian

Besides adoring the beautiful flowers springing up in our gardens, April is dedicated to appreciating volunteers. Here at Be the Star You Are!®, we are proud of the service of our volunteers. 2019 marks the 20th year of being a 501c3 charity dedicated to empowering women, families, and youth through improved literacy and increased positive media messages, and we have much to celebrate and for which to be grateful. Throughout the years we have collaborated with volunteers from numerous countries around the globe besides working with thousands from various states in America. The majority of our crew are teens and young adults with a few adults sprinkled in the mix. 

Our Star Teen Book Review Team boasts the largest amount of volunteers, currently with 92 teens reading and writing reviews that our Book Review Coordinator, Stephanie Cogeos, uploads to our Book Review site at http://www.btsya.com/book_reviews.html. Stephanie makes sure that format, fonts, and style are correct and that each review is worthy of the parents, librarians, teachers, and others who will read it. The book reviews are published at our literacy partner, The Reading Tub, where we are honored to have assisted in hitting their 3000 book review milestone. Make sure you check out the reviews: https://thereadingtub.org/books/be-the-star-you-are/

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Our two Radio Broadcasts, StarStyle®-Be the Star You Are!® and Express Yourself!™ Teen Radio are setting new highs. StarStyle® has been broadcasting LIVE weekly since 1998 and Express Yourself!™ since 2011. Both programs are now on the Empowerment Channel at Voice America. Find out more information at http://www.StarStyleRadio.com. Forty one teens have become reporters and hosts through these innovative programs. 

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Operation Disaster Relief has become an ongoing outreach project since the devastating California fires of the past two years. Two of our teen radio hosts, Joven Hundal and Siri Phaneendra have been co-chairing this imperative service. Please consider donating to this worthy cause as we continue to help those affected by terrible disasters around the country. https://www.bethestaryouare.org/copy-of-hurricane-fire-disaster-rel

Be the Star You Are!® volunteers are involved in numerous other outreach projects. Eighty-seven volunteers became published writers through their contributions in two of our signature books, Be the Star You Are! for Teens and Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World. Buy the books with all money benefiting Be the Star You Are!® at http://www.CynthiaBrian.com/online-store

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Find out more about our programs, events, positive results, and how to help at http://www.BetheStarYouare.org, 

Direct Links you can use for Be the Star You Are!®

Positive Results: http://www.bethestaryouare.org/positive-results

About Us: http://www.bethestaryouare.org/about_us

Programs: http://www.bethestaryouare.org/programs

How to Help: http://www.bethestaryouare.org/how-to-help

Blog: http://www.bethestaryouare.org/blog

Events: http://www.bethestaryouare.org/events

Contact us: http://www.bethestaryouare.org/contact

GREAT NON PROFITS REVIEWS: http://greatnonprofits.org/reviews/be-the-star-you-are-inc/

GUIDESTAR: https://www.guidestar.org/profile/94-3333882

We invite you to volunteer, get involved, or make a donation. Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

As an all-volunteer non profit, I, too, am a volunteer. And as a volunteer I agree with what Mahatma Gandhi said,  “The best way to find yourself is to lose yourself in the service of others.”

Be the Star You Are! is supported 100% by the generous donations of individuals like you. BTSYA has no state or federal contributions. We thank you in advance for making a donation in honor of a special occasion, someone you love, or just because.

Thank you to our volunteers. We all salute and honor you.

Happy Spring!

Heartfelt gratitude,

Cynthia Brian

Founder/Executive Director

Be the Star You Are!®

PO Box 376

Moraga, California 94556

Cynthia@BetheStarYouAre.org

http://www.BetheStarYouAre.org

http://www.BTSYA.org

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THANKS FOR HELPING

In our recent shipments to help the survivors of the town of Paradise who lost so much in the disastrous Camp Fires, Be the Star You Are!® wants to thank three main supporters who assisted us in getting much needed new books to the distribution center.

Our sincerest appreciation goes to:

David Hancock, Morgan James Publishing: https://www.morgan-james-publishing.com

Monique Muhlenkamp, New World Library: http://www.newworldlibrary.com

Diana Zimmerman, The Calabiyau Chronicles: https://www.kandide.com

Caring is sharing. Thank you David, Monique, and Diana.

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SPOTLIGHT ON VOLUNTEERS

We are very proud of the work of all of our volunteers. We shine the spotlight on a few STARS who share their views on volunteering with BTSYA. 

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“I can say with certainty that joining Be the Star You Are! is the best decision of my life. This rare organization not only does good work for the community, but also actively promotes its volunteers and affords them opportunities not found elsewhere. I’ve worked as Lead Host of BTSYA’s teen radio show, Chairperson of BTSYA’s Disaster Relief, and even was published in BTSYA’s latest positive message media anthology, Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World. Nowhere else could I have found such service opportunities, and I look forward to taking advantage of them even more in the years to come.”

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I have been involved with Be the Star you are since I was a teen. The incredible impact it has made on my life and thousands of others, has continued me to stay involved all through my 20’s and now in my 30’s!! This organization is based on motivating others through the power of positivity and inspirational media. Thank you for every beautiful moment this organization has brought into my life.”

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“BTSYA is honestly amazing. I’ve been volunteering as a reporter and host for BTSYA’s teen radio show and it’s provided me with so much. It’s given me countless opportunities to speak about my interests, have fun, meet new people, and grow and develop as a person. Cynthia Brian is unbelievably kind and supportive, and an amazing leader and mentor all around. I am truly honored to be a part of this team.”

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“Amazing is one way to describe this outstanding nonprofit and its fearless leader, Cynthia Brian. Over the years I’ve seen many instances where Cynthia has been a role model in rallying teen volunteers to reach out to those in need, no matter where they are or what situation presents itself. 

I support this fine organization because I believe in their cause and their leadership, and I encourage you to do the same.”

COME PLAY AT THE MORAGA FAIRE

On Saturday, May 11th from 11am-3pm, the 13th Annual Moraga Community Faire and Classic Car Show will provide a day of family fun and community. The Faire attracts 3500 + attendees with numerous attractions, vendors, Kids zone, food trucks, wine, beer, art, and a classic car show. As the official face painting booth, Be the Star You Are!® volunteers will be offering activities for children including face painting, a reading circle, and giving away books to increase literacy. A book signing is also planned. Chelsea Pelchat is our teen coordinator. ““For the past four years, I have been the teen event coordinator where I have been able to exercise and develop life skills that I will use forever.“ To sponsor or volunteer, email info@BetheStarYouAre.org. Visit https://www.bethestaryouare.org/events

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EASTER GIFTS

For the perfect Easter basket gift, buy any of our books. When you order directly from our website, 100% goes to Be the Star You Are!® charity plus you will get extra FREE goodies. For spring, how about adding Growing with the Goddess Gardener.  Or to bridge the generation gap, buy Be the Star You Are! Millennials to Boomers with chapters by 35 volunteers Autographed the way you want and they are donation too! https://www.CynthiaBrian.com/online-store

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MORE WAYS TO GROW WITH BTSYA

If you would like to make a direct donation to our giving fund, please visit our PayPal page!

https://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3

 

We appreciate a direct donation most of all via PAYPAL GIVING FUND at https://www.paypal.com/fundraiser/charity/1504.

Checks can be sent to PO Box 376, Moraga, California 94556

There are other easy ways that assist our mission and don’t cost you a dime!

1. AmazonSmile donates .5% of purchases http://smile.amazon.com/ch/94-3333882

2. Discounted books at Amazonhttp://www.amazon.com/shops/be_the_star_you_are_charity

3. Buy or Sell on EBAY:http://givingworks.ebay.com/charity-auctions/charity/be-the-star-you-are-501-c-3/1504/?favorite=link

4. Use GoodSearch to search the web & buy from your favorite stores. Choose Be the Star You Are as your charity to support. You can log in with Facebook, too!http://www.goodsearch.com/goodto-go/be-the-star-you-are

5. Shop at over 1300 stores on IGIVEhttp://www.iGive.com/BTSYA

6. BTSYA Logo Storehttp://btsya.rylees.net

7. Giving Assistant: Shop. Earn. Give! Use Giving Assistant to earn cash back at 1800+ popular online stores, then donate a percentage to BTSYA: https://givingassistant.org/np – be-the-star-you-are-inc

8. Designer Clothes to Buy or Sell: https://www.unionandfifth.com/charities/be-the-star-you-are-moraga-ca/shop

9. Buy “Read, Lead, Succeed” T-shirts and tanks $19.99 at StarStyle® Store: http://www.CynthiaBrian.com/online-store

10. Are you a gamer, lover of new software, or other digital content? Buy all of your favorites at Humble Bundlehttp://ow.ly/cYs130iN6n4

““We make a living by what we get, but we make a life by what we give.” Winston Churchill

Read the newsletter at http://hosted.verticalresponse.com/672296/f916a880b9/288055965/ac7221bc2f/

Be the Star You Are! 501 c3, PO Box 376, Moraga, California 94556.

Celebrating 20 years of stellar service to the world!

GROW with us!

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Be the Star You Are!®

PO Box 376

Moraga, California 94556

Cynthia@BetheStarYouAre.org

http://www.BetheStarYouAre.org

http://www.BTSYA.org

Find out more about our programs, events, positive results, and how to help at http://www.BetheStarYouare.org, 

GREAT NON PROFITS REVIEWS: http://greatnonprofits.org/reviews/be-the-star-you-are-inc/

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GUIDESTAR: https://www.guidestar.org/profile/94-3333882

 

Weed, Feed, Seed

Posted by Editor on
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Empowerment
Weed, Feed, Seed

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“Nothing is so beautiful as spring when weeds, in wheels, shoot long, and lovely, and lush…” Gerard Manley Hopkins

While cleaning out our parent’s ranch home I found a book published in 1918 belonging to my grandfather. The title is The Herbalist by Joseph E. Meyer, 1878-1950.  The cover showcased a line drawing of an apothecary’s garden. The first page warns in big bold letters “Special Attention: The botanical materials, medications, and recipes of this book are not intended to replace the services of physicians.”

Being the major gardener and herbalist that I am, I was thrilled to discover this tiny tome filled with information that is pertinent over a hundred years after publication to those of us who love to grow our own food. After reading about the anatomy of plants, the epitome of botany, and the medicinal uses of plants, I excitedly went into the garden to find weeds to feed me. Then of course, it was time to throw seeds to beautify what will become my late spring landscape.

Since the rain and hail we experienced in March, weeds are ubiquitous. Before seeding, weeding is essential. If you like to be adventurous while consuming a nutritional boost, separate the dandelions from other discarded weeds. Dandelions originated in Greece and have been enjoyed as greens in salads or sautés for centuries. Dandelions provide calcium, vitamin K, vitamin A, E. riboflavin, and iron. The dried root is a beneficial home remedy as a diuretic plus dandelions inhibit inflammation.  Consider adding this food to your menu.

After a thorough weeding, it’s time to seed the garden with beautiful flowers and delicious vegetables. Always choose quality seeds. Plant seeds in the correct light situations. Refer to seed packets for information when the most auspicious planting window is and where the plants will thrive. Make sure to prepare the soil properly by weeding and composting or buy good soil.

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When planting indoors, choose a south or west-facing window to provide adequate light and warmth. Natural light is always best for helping seeds to sprout but you can always purchase grow lamps. Fluorescent tubes will work when placed two to four inches above the seedlings and left on for eighteen hours per day. If you are planting on a porch, be mindful of frosty evenings where you’ll need to provide heat.  Speed seed germination with a heat mat that you place under trays or containers and remove the heat mat once the seeds have sprouted.

A container for planting seeds can be anything that is at least two-three inches deep with a drainage hole. You can use milk cartons, cell packs, recycled plastic, or clay pots. Even old coffee mugs can be re-purposed as long as you add gravel to the bottom.  Get creative, re-purpose, and re-cycle.  

Keep the soil moist but not soggy. When a plant has two sets of leaves it’s time to feed them with a half-strength fertilizer and get them to sunny locations outdoors as often as possible.

I prefer to sow directly in the ground and have experimented with seeding as early as March. However, my experience has instructed me to spread seeds when the soil is warm in late April, thinning as necessary. Follow instructions on seed packets for best results. Keep in mind that you will not have 100% germination. Sow an amount of seeds that is several times the amount you wish for best results. For small seeds like arugula and greens, I carefully scatter attempting not to have the seeds clumped in one area. All plants need room to spread. For plants growing in cells or trays, I usually transplant in May and have found that these plants tend to do better than those that were planted in early spring. Planting in sets of odd numbers, three, five, seven, nine, or more provides a cohesiveness and richness of texture.

Growing a beautiful garden from seeds is easy and inexpensive. You may have to provide netting to keep hungry birds, roaming rabbits, and ravenous deer out of your yard. 

Spring is a time to weed, seed, and feed, both metaphorically and literally. I love experimenting in my garden and hope that a hundred years from now my books will be as relevant to readers as The Herbalist is.

Seeds to start indoors or in a greenhouse:

Broccoli

Brussels Sprouts

Cabbage

Cauliflower

Eggplants

Peppers

Tomatoes

Perennial Flowers

Seeds to sow in containers or directly in the garden:

Arugula

Basil

Beans

Beets 

Carrots

Cilantro

Corn

Cucumbers

Greens

Herbs

Kale

Melons

Nasturtiums

Parsley

Parsnips

Peas

Penstemon

Radishes

Spinach

Swiss Chard

Squash

Sunflowers

Zinnias

Cynthia Brian’s Gardening Guide for April

  • CONTROL snails with organic treatments. You can hand pick them, put out bowls of beer, add copper tape to ornamentals, throw egg shells in affected areas, or scatter Sluggo. Eliminate watering at night when snails feed. They multiply and flourish in the wet and damp. In dry weather they will retract into their shells sealing off the opening with mucus. Snails can be dormant for four years.
  • RAKE lawns to remove debris and aerate. If fertilizer is needed, this is the time to apply.
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  • DON’T eat the mushrooms growing in your yard unless you are certain they are edible. Consult a mycologist as many mushrooms are toxic and potentially fatal if ingested.mushroons growing in garden (1).jpg
  • VISIT Wildlife Earth Day at Wagner Ranch in Orinda on Sunday, April 22 from 11:30-4pm. Several community organizations will also present earth-friendly endeavors. I will be autographing my newest book, Growing with the Goddess Gardener as well as talking about botanicals.  For more information on this nature-lover’s event organized by the naturalist guru, Toris Jaeger, visit https://fwrna.org/wildlifefest/
  • PLANT agastache, columbine, penstemon, salvia, and trumpet vine to attract hummingbirds. When the threat of frost is finished, hibiscus, bougainvillea, and citrus can planted. 
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  • BUY discounted tickets to the June 15th Oakland A’s versus Los Angeles Angeles Baseball Game with a portion of proceeds benefitting the 501 c3 charity, Be the Star You Are® http://www.BetheStarYouAre.org or go find your seats to buy directly at https://groupmatics.events/event/Bestar
  • EAT your dandelions for a wealth of nutritional and medicinal benefits. And Italian proverb instructs ““He who wants to eat a good supper should eat a weed of every kind.”
  • WALK in the woods, a park or hug a tree to get your dose of forest bathing known as the Japanese tradition of shinrin-yoku.
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  • SAVOR springtime. It’s the bugle baby for beauty, fragrance, and new life.cynthia brian.jpg

Happy Gardening. Happy Growing.

Read more: https://www.lamorindaweekly.com/archive/issue1203/Cynthia-Brians-April-Gardening-Guide-Weed-seed-feed.html

Cynthia Brian

Cynthia Brian, The Goddess Gardener, raised in the vineyards of Napa County, is a New York Times best selling author, actor, radio personality, speaker, media and writing coach as well as the Founder and Executive Director of Be the Star You Are1® 501 c3. 

Tune into Cynthia’s Radio show and order her books at www.StarStyleRadio.com.

Buy a copy of the new book, Growing with the Goddess Gardener, at www.cynthiabrian.com/online-store. 

Available for hire for projects and lectures.

Cynthia@GoddessGardener.com

www.GoddessGardener.com

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The Language of Trees

Posted by Editor on
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Empowerment
The Language of Trees

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“The ax forgets, the tree remembers.” African Proverb

Do trees have feelings? Do they communicate with one another? As I watch the leaves unfurl and the blossoms bursting on the trees in my landscape, I have a sense that my trees are talking and communing with one another. With the celebration of Earth Day on the horizon, this was an opportune moment to research the language of trees.

At the insistence of his wife, German forester, Peter Wohleben, authored an accidental best seller, The Hidden Life of Trees: What They Feel, How They Communicate. The two of them live in a cabin in the remote village of Hummel where Peter manages a nature reserve.  He has become a spokesman of sorts for protecting and respecting the rights of trees.

Although trees don’t form words as humans do, they do communicate, and are more alert, sophisticated, and social that we expected. Trees form alliances with other trees of both their own species and others to survive and thrive.  They connect via underground fungal mycorrhizal networks, a symbiotic relationship between tree roots and fungi. As they scavenge for nitrogen, phosphorus, and other nutrients, the fungi consume thirty percent of the sugar photosynthesized from sunlight then feed the trees. This fungal internet of thin threads known as mycelium also can also transport toxins to keep competing plants from establishing nearby. Eucalyptus and sycamore commonly exhibit this behavior. Biologists have termed fungi to tree communication the “wood wide web” showcasing how interconnected and interdependent nature is.

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Using pheromones and scent signals, trees also talk through the air. Research was done several years ago with acacias on the savannas of Africa. When giraffes began chewing on the leaves of the thorny acacia, the tree sensed the wound sending a distress signal in the form of ethylene gas to neighboring acacias. The trees receiving the message of imminent danger pumped quantities of tannins into their leaves, which can kill an herbivore.

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Trees differentiate between an animal attack and a human cutting a limb. When a branch breaks or is sawed off, the tree sends chemicals to heal the wound. And trees remember.

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Trees also have a sense of smell and taste. When  an elm or pine is attacked by leaf-eating caterpillars, the affected trees detect the saliva. Pheromones are released to attract parasitic wasps. The wasps lay eggs inside the caterpillars, and the wasp larvae eat the caterpillars from the inside out. 

Dr. Suzanne Simard, a forest ecologist with the University of British Columbia is renowned for her extensive scientific research into mycorrhizal networks and “hub trees” or “mother trees” as she prefers to call the biggest, oldest forest trees. Mother trees are not necessarily female but they do have the most fungal connections to nurture and support the saplings.  Their deep roots suck up water and send it to fellow trees along with other nutrients and distress warnings. Her lab studies found that defense signals traveled between a diversity of trees within six hours. Not all scientists agree with Simard and Wohleben that trees are sentient beings. Several scientists have countered that plants and trees do not possess intelligence and are instead genetically programmed by natural selection to do a job automatically. 

Being the nature aficionado that I am, I vote for team Simard and Wohleben. Over the past few years I’ve been carefully studying my hillside pine trees as they twist to be closer to each other. Although each tree was originally planted to give a wide berth for each canopy to grow straight and tall in an effort to reach optimum sunlight, as the trees matured they tended to gravitate towards one another, mingling their branches. The pine that was planted furthest away from its siblings actually lurched sideways forming an arch until its branches touched the closest pine. I can’t help but think that this small group considers itself a forest family or at least very dear friends. When my “mother” Japanese maples leafs out, the other two develop their leaves within two days. My fruit trees of the same species always bloom together as if on orchestral cue. The willows in the creek appear to be supporting the oaks and bays with a communal sharing of resources.

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Simard detects a spiritual expression in the forest and Wohleben has been accused of being a tree hugger, although he states that he doesn’t believe trees respond to human hugs. We do know for certain that trees provide beauty while cleaning the air, combating climate change, and absorbing CO2. They provide oxygen, keep us cool, prevent erosion, supply us with food, offer playtime for kids, and help us heal faster. Trees furnish us with wood for homes, furniture, and warmth while allowing wildlife to flourish and reside in their branches.  An area without trees feels arid, vulnerable, and ugly. 

Trees are our allies and they are definitely talking to us. Clear cutting and climate change will kill our trees and our forests. We need to plant trees to capture carbon and encourage kids of all ages to climb big trees. We need to acknowledge that global warming is real and that our trees are desperately warning us of the disasters to come if we don’t create a movement for change. We need to listen to our vegetation as their memories are living, long, and lasting. 

We are all one interdependent, interconnected community. Stop. Look. Listen. Learn the language of trees and celebrate Earth Day with me. 

Cynthia Brian’s Mid Month Gardening Guide for April

  • VISIT Wildlife Earth Day at Wagner Ranch in Orinda on Sunday, April 22 from 11:30-4pm. Several community organizations will also present earth-friendly endeavors. I will be autographing my newest book, Growing with the Goddess Gardener as well as talking about trees, flowers, and other botanicals.  For more information on this nature-lover’s event organized by the naturalist guru, Toris Jaeger, visit https://fwrna.org/wildlifefest/, https://www.lamorindaweekly.com/archive/issue1204/Red-legged-frogs-and-friendly-goats-welcome-visitors-to-Wagner-Ranch-Wildlife-Festival.html
  • ENJOY the lilacs and wisteria in full bloom.
  • WATCH the leaves unfurl on your deciduous trees and become more aware of how different species of trees support one another. 
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  • REMOVE old foliage around the new growth of perennials.
  • PREVENT disease and rotting by keeping mulch several inches away from stems of plants and shrubs.
  • CREATE a habitat for birds that prefer staying close to the ground by making a small pile of twigs and clippings in your side yard. You’ll attract white-throated sparrows and dark-eyed juncos. 
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  • ADD a clean birdhouse to your landscape for bird to make their nests. You’ll be the beneficiary of joyful tweets and twerps. 
  • UTILIZE the monthly gardening tips in the book, Growing with the Goddess Gardener available with free seeds, herbs, and more from http://www.CynthiaBrian.com/online-store.
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  • FERTILIZE fruit trees with a high nitrogen organic fertilizer. Best time is right before the bud break, although trees that need food can be fertilized through June. Don’t fertilize in summer or fall.
  • PICK tulips for indoor vases.
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  • BUY discounted baseball tickets to the June 15th Oakland A’s versus Los Angeles Angels directly at https://groupmatics.events/event/Bestar with a portion of proceeds benefitting the 501 c3 charity, Be the Star You Are® http://www.BetheStarYouAre.org 
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  • SCATTER pollinator friendly wild flower seeds to celebrate Earth Day.

Happy Gardening. Happy Growing.

Read more: https://www.lamorindaweekly.com/archive/issue1204/Digging-Deep-with-Cynthia-Brian-The-language-of-trees.html

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Cynthia Brian

Cynthia Brian, The Goddess Gardener, raised in the vineyards of Napa County, is a New York Times best selling author, actor, radio personality, speaker, media and writing coach as well as the Founder and Executive Director of Be the Star You Are1® 501 c3. 

Tune into Cynthia’s Radio show and order her books at www.StarStyleRadio.com.

Buy a copy of the new book, Growing with the Goddess Gardener, at www.cynthiabrian.com/online-store. 

Available for hire for projects and lectures.

Cynthia@GoddessGardener.com

www.GoddessGardener.com

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