Tag Archives

339 Articles

Cast of Paramount Film, Mighty Oak and Author of Never Sit If You Can Dance, Jo Giese

Posted by presspass on
0
Empowerment
Cast of Paramount Film, Mighty Oak and Author of Never Sit If You Can Dance, Jo Giese

CAST- MightyOAK poster.jpg

SAG/AFTRA member Cynthia Brian continues Wednesdays with Writers and Performers on StarStyle® giving authors, actors, artists, and entertainers who have had their live performances and events canceled due to Covid-19 a platform to shine. Find out how brilliant our world talent is right here on StarStyle®-Be the Star You Are!

CYNTHIA BRIAN SUNFLOWER.jpg

MIGHTY OAK tells the story of Gina (Janel Parrish, “Pretty Little Liars,” To All The Boys I’ve Loved Before), a band manager who struggles after losing her brother/lead singer (Levi Dylan, 12 Mighty Orphans) in a fatal car accident while traveling to a gig.  A decade later, Gina meets a 10-year-old music prodigy named Oak, played by newcomer Tommy Ragen, a real-life prodigy whose music inspired the screenplay.  Oak seems to possess the same qualities as Gina’s late brother, inspiring her to pull her life back together and try to reunite the band with Oak as its new front man. Directed by Sean McNamara (Soul Surfer), guests to be interviewed by Cynthia Brian include Tommy Ragen (Andrew Lloyd Webber’s School of Rock Broadway Musical), Rodney Hicks (Rent, Come From Away) Gianna Harris (Andrew Lloyd Webber’s School of Rock Broadway Musical), and Ben Milliken (Bosch, Blue Crush  www.mightyoakthemovie.com

Official Trailer: https://m.youtube.com/watch?v=ba40pACGBZ0

Cast-two leads. jpg.jpg

At a turbulent time in America, when personal connections are fleeting and shared values rare, award-winning journalist and author Jo Giese offers uplifting lessons in old-fashioned civility in her memoir, Never Sit If You Can Dance: Lessons from My Mother. The lessons are wisdom from a mother of the 20th century for a daughter in the 21st century. www.jogiese.com

Jo Giese-book.jpg

Bio: Tommy Ragen

Tommy Ragen is a 12 year old musician, songwriter, producer, and actor. He has released three albums “9, Rocket, and Heart Emoji”. He played the lead role of “Oak” in the Paramount Pictures movie Mighty Oak. Mighty Oak features eight original songs co-written by Tommy and Caroline Corn. He was, also, a cast member on the First National Broadway Tour of The School Of Rock the Musical.

  www.mightyoakthemovie.com

CAST-Tommy Ragan headshot.jpeg

Bio: Rodney Hicks

Rodney is a longtime New Yorker, originally from Philly who now resides in Colorado. He is an Award winning Black Gay

Male Artist. His play FLAME BROiLED had its World Premiere at Local Theater Company in Boulder, CO in the Fall of 2019.

The play was awarded the 2019 Eulipions Fund on behalf of The Denver Foundation. Previous versions of his plays MS.

PEARL’S CABARET and JUST PRESS SAVE were a 2019 and 2018 Semi-Finalist for the Eugene O’Neill Theater Conference.,

respectively. Rodney was last seen on Broadway as Bob & Others in Come From Away; Clarence Norris in The Scottsboro

Boys, Peter in Jesus Christ Superstar (2000 Revival) and the Original Cast of RENT. He currently has a supporting role in

the newly released Paramount Studios film ‘Mighty Oak’ at Drive in’s and movie theaters. Rodney is a peace and love

practitioner/meditator as well as a playwright and actor. www.rodneyhicks.net/ Follow on instagram: @rodneyhickshere Facebook: Rodney Hicks     

CAST-Rodney photo image.jpeg

Bio: Gianna Harris

Gianna Harris is a 15 year old singer, musician, actor and dancer. She plays the guitar, piano, bass and ukulele. Gianna discovered her love for performing in 2015 and as an amateur she performed at MSG during the Knicks half-time show and Apollo Theater. Gianna’s professional career started in March of 2016 when she got her first big role in Andrew Lloyd Weber’s School of Rock on Broadway. In 2017 she graduated from Broadway and joined the touring company of School of Rock. Her most recent role is Emma Biggs in Mighty Oak. When Gianna is not acting she is either writing and recording music, reading or riding her skateboard. Her favorite color is lavender and her favorite dessert is choc chip cookies. Gianna is a huge advocate and voice for Mental Health Awareness and LQBTQ+ Equality. Insta: @thegiannaharris

CAST-Gianna_ Harris_Headshot.jpg

Bio: Ben Milliken

Born in Manchester, England, Ben was raised in Bilgola Beach located on Sydney’s Northern Beaches. Ben, then moved to Los Angeles where we quickly began landing roles in multiple film and television projects, including Universal’s “Blue Crush 2”. Most recently, Ben landed a role in season 5 of Amazon’s hit show “Bosch”.   www.mightyoakthemovie.com

CAST-Ben.Milliken.1.JPG

Bio: Sean McNamara

Sean Patrick McNamara is an Irish-American writer, director and producer of the break out hit “Soul Surfer” (Tri-Star Pictures). “Spare Parts” from the Wired Magazine article “La Vida Robot” (Lionsgate), “The Moon and the Sun” (Paramount Pictures), “Raise Your Voice” (New Line Cinema), “Hoovey,” “Field Of Lost Shoes” and many more Feature Films and Television shows have been Helmed and produced by Sean. He is the director of Mighty Oak. www.mightyoakthemovie.com

Cast- Sean Mcnamara.jpg

Bio: Jo Giese

Jo Giese is an award-winning radio journalist, author, teacher, community activist, and former TV reporter. As a special correspondent, she was part of the Peabody Award–winning team at Marketplace, the most popular business program in America. At Marketplace she won an EMMA for Exceptional Radio Story from the National Women’s Political Caucus and a GRACIE from the Foundation of American Women in Radio. She has contributed to Ira Glass’s This American Life and is the author of A Woman’s Path (St. Martin’s Press) and The Good Food Compendium (Doubleday). She has written for many top publications, including The New York Times, the Los Angeles Times, Vogue, the LA Weekly, European Travel & Life, BARK, Montana Outdoors, and The Malibu Times. An intrepid and enthusiastic world traveler, Jo has visited more than 50 plus countries. She lives in Southern California and Bozeman, Montana, with her husband, Ed Warren. www.jogiese.com, Facebook: https://www.facebook.com/authorjogiese/

Instagram: https://www.instagram.com/giesejo/

Twitter: https://twitter.com/jogiese7

Jo Giese-headshot.jpeg

Listen at Voice America Network, Empowerment Channel: 

https://www.voiceamerica.com/episode/124732/cast-of-paramount-film-mighty-oak-and-author-jo-giese

LIVE SHOW 4-5pm PT: https://bit.ly/3cDti0Z

Places to Listen to StarStyle Radio:

Apple Itunes: https://podcasts.apple.com/us/podcast/starstyle-be-the-star-you-are/id669630180?mt=2

Google Play: https://play.google.com/music/listen#/ps/Iftzhum24ektnw3ocfq3keduefq

Tunein: https://tunein.com/podcasts/Motivational/StarStyle—Be-the-Star-You-Are-p46014/

Stitcher: https://www.stitcher.com/podcast/voice-america/be-the-star-you-are

IHeartRadio: https://www.iheart.com/podcast/256-starstyle-be-the-star-you-31083110/

Spotify: https://open.spotify.com/show/4zDdwzlsHH44caWiMQdD25

Cyn-LIVE on radio .jpg

Be the Star You Are! 501 c3 charity offers help, hope, and healing for women, families and youth in need.

BTSYA Operation Disaster Relief. Please donate. http://ow.ly/ks8A30lekGe

Read how BTSYA is Making a Difference: https://www.ibpa-online.org/news/460747/IBPA-Member-Spotlight-Cynthia-Brian.htm 

Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

BTSYA be a leader logo square.jpg

Read our Newsletter

Surviving Summer: http://hosted.verticalresponse.com/672296/0a3dd7c6f7/288055965/bbd34d3431/

Make a DONATION through PAYPAL GIVING FUND with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Small DONATIONS Make a Big Difference to Others: Decrease Violence. Increase Literacy. 

$25 provides 5 new books.

$50 provides 12 new books.

$100 provides 28 new books.

Donate via Paypal Giving Fund

https://www.paypal.com/fundraiser/charity/1504 

or Visit www.BTSYA.org

RECENTLY PUBLISHED BOOKS:  Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World and Growing with the Goddess Gardener. Available at www.CynthiaBrian.com/online-store or  www.StarStyleStore.net

Cynthia Brian books banner.jpg

Book Newsletter: http://hosted.verticalresponse.com/672296/2e05cd10ed/288381033/82c07ab8f2/

YouTube book announcement: https://www.youtube.com/watch?v=1Ru354Mhvu0&feature=youtu.be

Check our Book Reviews at our website, https://www.BTSYA.org or at our literacy partner, The Reading Tub: https://thereadingtub.org/books/be-the-star-you-are/ 

Discount Software, Digital content. Ebooks, Games: http://www.humblebundle.com/store?partner=1504&charity=1504

Shopping online? Use Amazon Smile at https://smile.amazon.com/ch/94-3333882 . Amazon donates to Be The Star You Are, Inc..

Giving Assistant-Shop at over 3300 stores and save BIG:  https://givingassistant.org/np#be-the-star-you-are-inc

Show your support for your favorite nonprofit by making a generous donation. You will be making a huge difference in someone’s life! Be the Star You Are! is a TOP NON-PROFIT http://greatnonprofits.org/reviews/profile2/be-the-star-you-are-inc

surviving solely on individual donations. Show Your LOVE! https://www.paypal.com/fundraiser/charity/1504

TSHIRT_design-2.jpg

When you are looking for upbeat, life-changing, and mind-stretching information, you have come to the right place. Host Cynthia Brian takes you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life-enhancing results. It’s party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country. Catch up with all broadcasts on iTunes: https://itunes.apple.com/us/podcast/starstyle-be-the-star-you-are!/id669630180?mt=2

Make a DONATION through PAYPAL GIVING FUND with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Buy books by Cynthia Brian at https://www.cynthiabrian.com/online-store

For photos, descriptions, links, archives, and more, visit http://www.StarStyleRadio.com.

Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®

Lend us Your Ears!!!

Embed StarStyle® Be the Star You Are!® Radio

If you are a fan of the authors, experts, celebrities, and guests that appear regularly on StarStyle®-Be the Star You Are!® radio, you can now be sure to never miss an episode. Embed this code into your WordPress site or any site and you’ll always have Cynthia Brian and all of your favorite pioneers on the planet at your fingertips.  Upbeat, positive, life-changing talk radio broadcasting live each week since 1998. Lend us Your Ears. We are Starstyle®-Be the Star You Are!®

https://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2206

2016 Promo Banner-both shows-cyn-heath.jpg

Be the Star You Are!® charity. Every Season is for Giving  http://www.paypal.me/BetheStarYouAre

Links you can use for Be the Star You Are!®

Positive Results: https://www.bethestaryouare.org/positive-results

About Us: https://www.bethestaryouare.org/about_us

Programs: https://www.bethestaryouare.org/programs

How to Help: https://www.bethestaryouare.org/how-to-help

Blog: https://www.bethestaryouare.org/blog-1

Events: http://www.bethestaryouare.org/events

Contact us: https://www.bethestaryouare.org/contact

GREAT NON PROFITS REVIEWS: https://greatnonprofits.org/org/be-the-star-you-are-inc

GUIDESTAR: https://www.guidestar.org/profile/94-3333882

We invite you to volunteer, get involved, or make a donation. Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Need an injection of positivity, passion, & purpose to boost productivity & joy? Invite Cynthia Brian into your circle of chaos as we grow confidence & energy through simple coaching techniques that tap into your inner star. Accepting clients.  https://www.CynthiaBrian.com

Make your life happen!

Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian

NewstarstyleLogo (1).jpg

 

JuneTeenth-Freedom Day

Posted by presspass on
0
Empowerment
JuneTeenth-Freedom Day

black lives blackwhite.jpg

Read the newsletter: http://hosted.verticalresponse.com/672296/2c1f13214d/288055965/bbd34d3431/

page1image51763296 page1image51758304page1image66488192

MIRACLE MOMENT®

“I believe that unarmed truth and unconditional love will have the final word in reality.” Martin Luther King Jr.

MESSAGE FROM CYNTHIA BRIAN, Founder/Executive Director

Juneteenth, also known as Freedom Day, marks the end of slavery in the South on June 19, 1865. As PBS proclaims, “in this sixth month of the non-stop stunner that is 2020, the country finds itself in a period of education and reckoning of the racism embedded in its birth.”

I write this message to apologize for using the “color blind” analogy in our previous newsletter. After sending out the newsletter to share solidarity, a few of our dedicated BTSYA volunteers politely emailed to inform me that the use of the words “color blind” is offensive in todays vernacular. (You may read excerpts below) I thank these brave individuals for their courage to stand up, express themselves, and educate all of us,

specifically me. One of my mottos has always been “Failure is fertilizer. Throw your mistakes on the compost pile and grow a new garden.” I made a mistake and from that I learned so much. I am sorry.

We are living in unprecedented times and the world is in chaos with Covid-19 and the largest wave of civil unrest since the 1960s, spurred by outrage over police brutality and racism. Here at Be the Star You Are!® we are INCLUSIVE. We don’t tolerate bigotry, racism, or any other negative attitude towards any race, religion, gender, culture, or viewpoint. We stand together as a colorful united family of brothers and sisters from many different countries and backgrounds. Take a peek at our website,https://www.BetheStarYouAre.org or our teen radio show athttp://www.expressyourselfteenradio.com and you’ll see that our volunteers represent the nations of the world. We are very proud to stand for freedom and equality for all.

My acting union, SAG-AFTRA released the following statement from President Gabrielle Carteris and National Executive Director David P. White on the murder of George Floyd. It states more eloquently what we at Be the Star You Are!® believe so I share this with you.

“The murder of George Floyd is deeply emblematic of a corrosive inequality and injustice at the heart of America. As protests spread across the country it is not enough to condemn injustice. It’s not enough to demand change. We must recognize that racism lives in our culture and only we can change that. We must speak up in the face of injustice and fight back against the indignities our fellow citizens face every day. We must be defenders and allies. We must be better than this.The ugly truth is that Mr. Floyd’s killing was one among many murders of black people over many years. Ahmaud Arbery, Breonna Taylor, Philando Castile, Michael Brown, Jr., Marsha P. Johnson, Emmett Till, and the list goes painfully on and on stretching back for centuries. It must end. Black lives do matter.”

Again, I apologize if the newsletter offended, Please forgive me. It was never my intention to be offensive in any way.

There is no room for bigotry, brutality, or racism in our world. We are all on a learning curve and open to all feedback. Although we are all sailing together in this time of pandemic, I recognize that we are not in the same boat.

This is a time to be kind. To help one another. To be inclusive. We will not tolerate injustice. When we embrace diversity we increase peacefulness. Let’s remember that love always wins when kindness prevails. Smiles will keep us happy.

Juneteenth is not currently recognized as a Federal holiday but by celebrating it, we take one step forward towards reconciliation and the fight for freedom for all.

We want to hear from you. How do you demonstrate that Black Lives Matter? We’re interested in your thoughts and actions. Send your comments (less than 50 words) to our Kindness Coordinator, Karen Kitchel at karenkitchel@comcast.net by June 30. We will include a variety of responses (first name only) in our July newsletter.

I know I’m going to make many more mistakes. We all will. But let’s learn and grow from them. We are COLOR BRAVE!

Be strong, be brave, be safe.

And don’t forget to also celebrate Father’s Day on June 21. A salute to all the great dads of every color and creed.

In solidarity,

Cynthia Brian
Founder/Executive Director
Be the Star You Are!®
PO Box 376
Moraga, California 94556 Cynthia@BetheStarYouAre.org https://www.BetheStarYouAre.org http://www.BTSYA.org

DONATE: https://www.paypal.com/fundraiser/charity/1504

EXCERPTS FROM TWO POWERFUL EMAILS WITH RESOURCE LINKS

“I’m emailing you now about the newsletter I recently received that was titled Become Color Blind. I understand the need to be in unity in this fight against institutional racism and police brutality, so I do appreciate your response on this. But I feel that asking everyone to “become color blind” is counterproductive and incredibly tone deaf in light of recent events.

Saying you are color blind says that you ignore the fact that oppression/racism exists for people of color like me. As recent events have shown, we are all not treated equally, unfortunately. I in no way mean to attack you, but this was something I found to be offensive. Put short, I feel there are better ways voicing your support.

Here is a video that might help explain some of what I said
better. https://www.ted.com/talks/mellody_hobson_color_blind_or_color_brave Sincerely,
Anika ”

“I admire all of the work you do in order to enrich the lives of young people. I received your email earlier this week regarding the Black Lives Matter movement and in it you stated that your organization is ‘Color Blind’, I know this statement is not meant to have malice or be hurtful. So I felt obligated to explain why this popular statement is damaging and can make people of color feel uncomfortable.

I am Latina and for me this statement, while well intentioned, can feel as if my unique experiences with being Mexican are overlooked. We can no longer be colorblind, we must recognize people’s experiences and understand that someone who is Black has had a different experience than someone who is Asian. To say that your organization is ‘Color Blind’ diminishes the experiences of POC. While we all bleed the same blood we are all experiencing a different reality, while some of us may never struggle because of the color of our skin others will have to live in fear because of theirs. And these differences need to be acknowledged. What you must strive for instead is to not be color blind, but to be actively Anti-Racist. Being anti-racist means that you are actively acknowledging other experiences while educating yourself on how to be a better ally. We must realize and digest how Black people in our country carry the weight of hundreds of years of systematic oppression and learn how to fight for a system that values Black lives. Color blind and anti-racist are not interchangeable and while one diminishes the existence of oppression and experience the other acknowledges oppression and actively tries to counteract it.

I wanted to contact you to explain this because I know that your email had the best intentions and did not mean to diminish any experiences. I am very happy to see your organization be so accepting and so against discrimination. I wanted to mention that I mean no disrespect in sending this email to you and solely wanted to let you know how this term has changed and evolved. I understand that the words I use today when it comes to fighting against discrimination will be replaced in the future with other terms better suited for the fight against racism. I am very happy that I worked with a group that has taken a firm stance on this issue and I wish you all the best.

If my definition was not very clear here are some resources that may explain it better than I could:

https://www.washingtonpost.com/nation/2018/10/05/white-parents-teach-their-children-be- colorblind-heres-why-thats-bad-everyone/

https://www.psychologytoday.com/us/blog/culturally-speaking/201112/colorblind-ideology- is-form-racism

Thank you for reading this and hearing my perspective in this issue. Best,
Olivia”

FREE WOMEN’S SUMMIT

Don’t live your life by default, live by design.

REGISTER for FREE

Passions into Profits Women’s Summit

Hosted by Jane Applegath at http://JaneApplegath.com.

Summit begins on June 20th, 2020 with a special guest featured each day .Be the heroine of your own epic life. Watch and learn from a league of leaders and trailblazers to help you to lead a life you love. Your dreams can be your reality!

Cynthia Brian is the featured guest on June 25th. FREE registration.

http://www.janeapplegath.com.
WRITER WEDNESDAYS and SUPER SMART SUNDAYS

As part of our Be the Star You Are! Disaster Relief Outreach program (https://www.bethestaryouare.org/copy-of- operation-hurricane-disaste), Be the Star You Are!® has collaborated with the Authors Guild to showcase the new books launched by many authors from around the country in a variety of genres. We will also be showcasing artists, actors, and musicians, all of whom had had their gigs canceled and are out of work. We believe in supporting creativity and believe that books, art, music, and film provide escape and

joy, especially during tough times. For the next few months, make sure you are tuned in to both StarStyle®-Be the Star You Are!® on Wednesdays at 4pm PT for “Writers Wednesdays” LIVE http://www.voiceamerica.com/show/2206/be-the-star-you-are as well as our teen program, Express Yourself!TM airing on Sundays at 3pm PT for “Super Smart Sundays”, https://www.voiceamerica.com/show/2014/express-yourself

Both programs broadcast on the Voice America Network, Empowerment Channel and will be archived on that site as well as iTunes, Stitcher, etc. It’s a giant artistic festival!

CHECK OUT BOOK REVIEWS

Our Star Teen Book Review Team is busy
reading and writing reviews for you to enjoy
this summer. Reviews are honest and the
personal experience of each writer. Check
them out at our website,
http://www.btsya.com/book_reviews.html,
and at our partner, The Reading Tub,
https://thereadingtub.org/books/be-the-star-
you-are/. Many thanks to our Book Review Coordinator, Stephanie Cogeos, for keeping us on track. If you are interested in joining our team, you can find the info athttp://www.btsya.com/book_reviews.html,.

SHOP ONLINE WITHOUT A MASK!

Need a gift for Dad, birthdays, graduations, weddings, or just for yourself? These are on- line shopping portals that will sell you what you need, offer discounts, and assist our mission as a nonprofit. Please use these web sites for all of your shopping essentials,

1. AmazonSmile donates .5% of purchases https://smile.amazon.com/ch/94-3333882
2. Discounted books at
Amazon: https://www.amazon.com/shops/be_the_star_you_are_charity
3. Giving Assistant: Shop. Earn. Give! Use Giving Assistant to earn cash at 3500+ popular online stores, then donate a percentage to BTSYA:https://givingassistant.org/np#be-the- star-you-are-inc

& buy from your favorite stores.
4. Search and GoodShop: Choose Be the Star You Are as your charity to support. You can log in with Facebook, too! https://www.goodshop.com/nonprofit/be-the-star-you-are 5. Shop at over 1300 stores on IGIVE: http://www.iGive.com/BTSYA

Direct Links you can use for Be the Star You Are!®

Positive Results: https://www.bethestaryouare.org/positive-results About Us: https://www.bethestaryouare.org/about_us
Programs: https://www.bethestaryouare.org/programs
How to Help: https://www.bethestaryouare.org/how-to-help

Blog: https://www.bethestaryouare.org/blog-1
Events: https://www.bethestaryouare.org/events
Contact us: https://www.bethestaryouare.org/contact
GREAT NON PROFITS REVIEWS: https://greatnonprofits.org/org/be-the-star-you-are-inc GUIDESTAR/CANDID: https://www.guidestar.org/profile/94-3333882

We invite you to volunteer, get involved, or make a donation. Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:https://www.paypal.com/fundraiser/charity/1504

Celebrate Freedom Day! &

“The weak can never forgive. Forgiveness is the attribute of the strong.”
Mahatma Gandhi

Be the Star You Are!®

PO Box 376
Moraga, California 94556 Cynthia@BetheStarYouAre.org https://www.BetheStarYouAre.org

HAPPY FATHER’S
DAY TO EVERY AMAZING DADDY!

page1image66397760page1image51743584 page1image66401984 page1image66402560page1image66395264 page1image66154112 page1image66154304 page1image66141568page1image51745040 page1image66128512 page1image66126016page1image66138304 page1image51752320page1image66141184page1image51752528 page1image66136192page1image51748368page1image66140608page1image66137344page1image66183040 page1image66183616page1image51746080page1image66184576page1image51751904 page1image66186880 page1image66185152 page1image66186688page1image66158592page1image51752736 page1image66158784 page1image66158976page1image66159168 page1image66159360page1image66159552page1image51752944 page1image66160512 page1image51753152page1image51753360 page1image51753568  page1image66164544 page1image66164736page1image51753984page1image66164928page1image51754192

page1image35618560

 

Be the Star You Are!® 501 c3 PO Box 376
Moraga, California 94556
US

Celebrating Volunteers

Posted by presspass on
0
Empowerment
Celebrating Volunteers

THANKS logo.jpg

Read the newsletter at http://hosted.verticalresponse.com/672296/f916a880b9/288055965/ac7221bc2f/

BTSYA Button.jpg

Miracle Moment®

“Service to others is the rent you pay for your room here on Earth.” Muhammad Ali

A Message from Founder/Executive Director, Cynthia Brian

Besides adoring the beautiful flowers springing up in our gardens, April is dedicated to appreciating volunteers. Here at Be the Star You Are!®, we are proud of the service of our volunteers. 2019 marks the 20th year of being a 501c3 charity dedicated to empowering women, families, and youth through improved literacy and increased positive media messages, and we have much to celebrate and for which to be grateful. Throughout the years we have collaborated with volunteers from numerous countries around the globe besides working with thousands from various states in America. The majority of our crew are teens and young adults with a few adults sprinkled in the mix. 

Our Star Teen Book Review Team boasts the largest amount of volunteers, currently with 92 teens reading and writing reviews that our Book Review Coordinator, Stephanie Cogeos, uploads to our Book Review site at http://www.btsya.com/book_reviews.html. Stephanie makes sure that format, fonts, and style are correct and that each review is worthy of the parents, librarians, teachers, and others who will read it. The book reviews are published at our literacy partner, The Reading Tub, where we are honored to have assisted in hitting their 3000 book review milestone. Make sure you check out the reviews: https://thereadingtub.org/books/be-the-star-you-are/

the reading tub logo.jpg

Our two Radio Broadcasts, StarStyle®-Be the Star You Are!® and Express Yourself!™ Teen Radio are setting new highs. StarStyle® has been broadcasting LIVE weekly since 1998 and Express Yourself!™ since 2011. Both programs are now on the Empowerment Channel at Voice America. Find out more information at http://www.StarStyleRadio.com. Forty one teens have become reporters and hosts through these innovative programs. 

2016-Both Radio shows-Promo Banner Final-2.jpg

Operation Disaster Relief has become an ongoing outreach project since the devastating California fires of the past two years. Two of our teen radio hosts, Joven Hundal and Siri Phaneendra have been co-chairing this imperative service. Please consider donating to this worthy cause as we continue to help those affected by terrible disasters around the country. https://www.bethestaryouare.org/copy-of-hurricane-fire-disaster-rel

Be the Star You Are!® volunteers are involved in numerous other outreach projects. Eighty-seven volunteers became published writers through their contributions in two of our signature books, Be the Star You Are! for Teens and Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World. Buy the books with all money benefiting Be the Star You Are!® at http://www.CynthiaBrian.com/online-store

Be the Star You Are for TEENS.jpg BE StarYouAre_Millennials to Boomers Cover.jpeg

Find out more about our programs, events, positive results, and how to help at http://www.BetheStarYouare.org, 

Direct Links you can use for Be the Star You Are!®

Positive Results: http://www.bethestaryouare.org/positive-results

About Us: http://www.bethestaryouare.org/about_us

Programs: http://www.bethestaryouare.org/programs

How to Help: http://www.bethestaryouare.org/how-to-help

Blog: http://www.bethestaryouare.org/blog

Events: http://www.bethestaryouare.org/events

Contact us: http://www.bethestaryouare.org/contact

GREAT NON PROFITS REVIEWS: http://greatnonprofits.org/reviews/be-the-star-you-are-inc/

GUIDESTAR: https://www.guidestar.org/profile/94-3333882

We invite you to volunteer, get involved, or make a donation. Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

As an all-volunteer non profit, I, too, am a volunteer. And as a volunteer I agree with what Mahatma Gandhi said,  “The best way to find yourself is to lose yourself in the service of others.”

Be the Star You Are! is supported 100% by the generous donations of individuals like you. BTSYA has no state or federal contributions. We thank you in advance for making a donation in honor of a special occasion, someone you love, or just because.

Thank you to our volunteers. We all salute and honor you.

Happy Spring!

Heartfelt gratitude,

Cynthia Brian

Founder/Executive Director

Be the Star You Are!®

PO Box 376

Moraga, California 94556

Cynthia@BetheStarYouAre.org

http://www.BetheStarYouAre.org

http://www.BTSYA.org

Cynthia Garden Party book Signing.jpg Cyn-LIVE on radio .jpg

THANKS FOR HELPING

In our recent shipments to help the survivors of the town of Paradise who lost so much in the disastrous Camp Fires, Be the Star You Are!® wants to thank three main supporters who assisted us in getting much needed new books to the distribution center.

Our sincerest appreciation goes to:

David Hancock, Morgan James Publishing: https://www.morgan-james-publishing.com

Monique Muhlenkamp, New World Library: http://www.newworldlibrary.com

Diana Zimmerman, The Calabiyau Chronicles: https://www.kandide.com

Caring is sharing. Thank you David, Monique, and Diana.

Camp Fire logo.jpg

SPOTLIGHT ON VOLUNTEERS

We are very proud of the work of all of our volunteers. We shine the spotlight on a few STARS who share their views on volunteering with BTSYA. 

Joven Hundal-joven hundal book.jpg

“I can say with certainty that joining Be the Star You Are! is the best decision of my life. This rare organization not only does good work for the community, but also actively promotes its volunteers and affords them opportunities not found elsewhere. I’ve worked as Lead Host of BTSYA’s teen radio show, Chairperson of BTSYA’s Disaster Relief, and even was published in BTSYA’s latest positive message media anthology, Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World. Nowhere else could I have found such service opportunities, and I look forward to taking advantage of them even more in the years to come.”

Heather BrittanyHEather-American Pride.jpg

I have been involved with Be the Star you are since I was a teen. The incredible impact it has made on my life and thousands of others, has continued me to stay involved all through my 20’s and now in my 30’s!! This organization is based on motivating others through the power of positivity and inspirational media. Thank you for every beautiful moment this organization has brought into my life.”

Kenneth JeonKenneth Jeon mic-headpphones.JPG

“BTSYA is honestly amazing. I’ve been volunteering as a reporter and host for BTSYA’s teen radio show and it’s provided me with so much. It’s given me countless opportunities to speak about my interests, have fun, meet new people, and grow and develop as a person. Cynthia Brian is unbelievably kind and supportive, and an amazing leader and mentor all around. I am truly honored to be a part of this team.”

Karen Kitchelkaren kitchel with millennial book.jpg

“Amazing is one way to describe this outstanding nonprofit and its fearless leader, Cynthia Brian. Over the years I’ve seen many instances where Cynthia has been a role model in rallying teen volunteers to reach out to those in need, no matter where they are or what situation presents itself. 

I support this fine organization because I believe in their cause and their leadership, and I encourage you to do the same.”

COME PLAY AT THE MORAGA FAIRE

On Saturday, May 11th from 11am-3pm, the 13th Annual Moraga Community Faire and Classic Car Show will provide a day of family fun and community. The Faire attracts 3500 + attendees with numerous attractions, vendors, Kids zone, food trucks, wine, beer, art, and a classic car show. As the official face painting booth, Be the Star You Are!® volunteers will be offering activities for children including face painting, a reading circle, and giving away books to increase literacy. A book signing is also planned. Chelsea Pelchat is our teen coordinator. ““For the past four years, I have been the teen event coordinator where I have been able to exercise and develop life skills that I will use forever.“ To sponsor or volunteer, email info@BetheStarYouAre.org. Visit https://www.bethestaryouare.org/events

Moraga Fair Face painting-BTSYA (1).jpg BTSYA volunteers Moraga Fair-Cyn (2).jpg

EASTER GIFTS

For the perfect Easter basket gift, buy any of our books. When you order directly from our website, 100% goes to Be the Star You Are!® charity plus you will get extra FREE goodies. For spring, how about adding Growing with the Goddess Gardener.  Or to bridge the generation gap, buy Be the Star You Are! Millennials to Boomers with chapters by 35 volunteers Autographed the way you want and they are donation too! https://www.CynthiaBrian.com/online-store

Cynthia Brian books banner.jpg

MORE WAYS TO GROW WITH BTSYA

If you would like to make a direct donation to our giving fund, please visit our PayPal page!

https://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3

 

We appreciate a direct donation most of all via PAYPAL GIVING FUND at https://www.paypal.com/fundraiser/charity/1504.

Checks can be sent to PO Box 376, Moraga, California 94556

There are other easy ways that assist our mission and don’t cost you a dime!

1. AmazonSmile donates .5% of purchases http://smile.amazon.com/ch/94-3333882

2. Discounted books at Amazonhttp://www.amazon.com/shops/be_the_star_you_are_charity

3. Buy or Sell on EBAY:http://givingworks.ebay.com/charity-auctions/charity/be-the-star-you-are-501-c-3/1504/?favorite=link

4. Use GoodSearch to search the web & buy from your favorite stores. Choose Be the Star You Are as your charity to support. You can log in with Facebook, too!http://www.goodsearch.com/goodto-go/be-the-star-you-are

5. Shop at over 1300 stores on IGIVEhttp://www.iGive.com/BTSYA

6. BTSYA Logo Storehttp://btsya.rylees.net

7. Giving Assistant: Shop. Earn. Give! Use Giving Assistant to earn cash back at 1800+ popular online stores, then donate a percentage to BTSYA: https://givingassistant.org/np – be-the-star-you-are-inc

8. Designer Clothes to Buy or Sell: https://www.unionandfifth.com/charities/be-the-star-you-are-moraga-ca/shop

9. Buy “Read, Lead, Succeed” T-shirts and tanks $19.99 at StarStyle® Store: http://www.CynthiaBrian.com/online-store

10. Are you a gamer, lover of new software, or other digital content? Buy all of your favorites at Humble Bundlehttp://ow.ly/cYs130iN6n4

““We make a living by what we get, but we make a life by what we give.” Winston Churchill

Read the newsletter at http://hosted.verticalresponse.com/672296/f916a880b9/288055965/ac7221bc2f/

Be the Star You Are! 501 c3, PO Box 376, Moraga, California 94556.

Celebrating 20 years of stellar service to the world!

GROW with us!

ferns=camellias.jpg

Be the Star You Are!®

PO Box 376

Moraga, California 94556

Cynthia@BetheStarYouAre.org

http://www.BetheStarYouAre.org

http://www.BTSYA.org

Find out more about our programs, events, positive results, and how to help at http://www.BetheStarYouare.org, 

GREAT NON PROFITS REVIEWS: http://greatnonprofits.org/reviews/be-the-star-you-are-inc/

2019-top-rated-awards-badge-embed.jpg  2019-platinum-seal-guidestar.jpg BTSYA graphic large002.jpg

GUIDESTAR: https://www.guidestar.org/profile/94-3333882

 

Please Be A Friendly Neighbor

Posted by presspass on
0
Empowerment
Please Be A Friendly Neighbor

king snake-veg garden.jpg.jpg

“Look for helpers. You will always find those who are helping.” Mister Rogers

After sowing seeds of beets, arugula, Swiss Chard, and leeks, I sat on my small white wooden bench to watch. Within minutes a black and white king snake slithered by my foot sending shivers up my spine at the sudden surprise yet joy because I know that king snakes keep rattlers away.  A tail-less baby lizard scampered to a rock to bask in the sunshine, and a chorus of frogs croaked their mating calls, each attempting to outdo the other. Two moths flitted through the nasturtiums, a swarm of honeybees gathered on the rosemary, and a clew of worms tilled the rich soil.  A covey of quail called to one another, landing in my chestnut tree. My vegetable garden was alive with congenial visiting helpers.

mushrooms in mulch.jpgFor years Fred Rogers modeled the benefits of caring on his award children’s program, Mister Rogers Neighborhood. The root principle of his teachings was to be a good neighbor and find helpers. Having friendly, helpful neighbors is good not only for humans but for plants and animals, too. We are all interdependent on one another for survival. To fully understand how important buddies are, we need to look no further than the kingdom of plants.

Blue eyed star grass, mint.jpg

In gardening, we call this companion planting. Health and yields are improved when certain plants are grown together. Some plants will attract beneficial insects while others will repel destructive ones. Certain flowers, vegetables, and herbs grown together will produce more beautiful flowers and flavorful edibles than if grown in solitary confinement. 

candytuft.jpg

When planning your companion garden, for the team to thrive, it is critical to consider these important requirements. Determine if they enjoy the same type of soil (sandy, loamy, clay, silty, peaty), light exposure (shade, partial shade, full sun, partial sun), water (how much and how often), and pest control. 

crab apple blooming.jpg

Soil: The ideal garden soil is loam as it is a balanced mixture of sand, silt, and clay with plenty of humus.  To improve our clay soil, we need to develop better drainage and lighten the heaviness by adding copious amounts of organic matter.  A combination of compost, mulch, and cover crops will enrich the soil, prevent erosion, and minimize weed growth.

Light: Record where the sun is during different times of the day. Remember that tall plants will provide shade for smaller plants that need protection. 

Water:  Roots need oxygen to survive. Waterlogged roots rot. Vegetables require about one inch of water a week, columbines prefer a moist environment, while succulents succeed in drier soils. Determine your own watering personality then choose compatible plants accordingly.

Pest Control: One of the most exciting things about companion planting is how various plants can attract good bugs and deter the bad ones when surrounded by their friends. Alliums are terrific company for almost all plants except asparagus and beans!

When building your garden, think about building a community of friends. 

Roses are jewels of the garden for at least three seasons, and, as with their mineral cousins, their beauty is enhanced when placed in the right setting. According to rose expert Michael Marriott, senior rosarian and technical manager of David Austin Roses Ltd in Albrighton, England, roses are beautifully suited to mixed garden borders. The trick to combining roses successfully with other garden plants lies in knowing which will play well together. Although we don’t normally plant roses with our vegetables, rose petals are edible. Gathered early in the morning, they make a tasting topping for salads and soups.

pruned rose garden.jpg

The best partners, he says, bloom exactly together or closely overlap. “The joy is in pairing flowers that play off one another when seen side by side in full bloom. The goal is to heighten peak bloom experiences. Extending the bloom season is a different exercise. Here is a short list of his recommended rose partners.

Favorite Blue Perennials:

Lavender

Blue Eyed Grass

Monkshood

Aster

Bellflower

Cornflower

Delphinium 

Sea holly

Geranium

Salvia

Pincushion flower

Veronica

Viola 

Favorite Other Colored Perennials:

Agastache

Candytuft

Chamomile

Columbine

Penstemon 

Black-eyed Susan

Sedum

Verbena

Favorite Biennial

Foxglove

Favorite Annuals

Cosmos,

Nicotiana 

Nigella 

Poppy

Sweet pea

Favorite Hedge

Boxwoods

  dutch iris-ferns.jpghttps://www.cynthiabrian.com/gardening

When it comes to vegetable companions, we have a long list of allies and enemies. General rules advise avoiding planting in long rows or big patches to deter the pests.  Instead, interplant with flowers and herbs to confuse the predators and attract the beneficials.

Marigolds are the workhorse of any vegetable planting as they discourage beetles and nematodes. The presence of calendula in any garden is a plus repelling nasty insects while the roots clean the soil by establishing active relationships with soil-borne fungi. Nasturtium, chives, and garlic keep away aphids. Dill improves growth and flavor in all plants of the cabbage family including kale while mint will deter ants and cabbage moth and improve the flavor of peas.  However, dill will retard the growth of your carrots.  Parsley, carrots, and parsnip attract praying mantis, ladybugs, and spiders that dine on pests. Beans, peas, and clover make nitrogen that enrich the soil. 

marigolds.jpg

Never plant corn and tomatoes near one another as the identical worm attacks both. If you want potatoes, plant horseradish in the four corners as protection and refrain from including squash, cucumbers, or sunflowers in the same location as they all suffer from the same blight. If you are growing strawberries, prevent worms by creating a border of thyme and strengthen resistance to disease and insects with borage. Oregano provides general pest protection while basil ward offs flies and mosquitoes while improving (no surprise) the flavor and growth of tomatoes. 

kale-flowering.jpg

Before you start your spring planting, consider the community you will be creating. The rains are continuing, the crabapples are blooming, and the willow buds are set to burst. 

willow buds.jpghttps://www.cynthiabrian.com

ferns=camellias.jpghttps://www.cynthiabrian.com/gardening

Fred Rogers said that maybe heaven is the connections we make while on earth. In gardening as in life, it takes a village. 

Happy Gardening. Happy Growing.

Read and see photos at https://www.lamorindaweekly.com/archive/issue1303/Digging-Deep-with-Cynthia-Brian-Wont-you-be-my-neighbor.html

tulip tree blossoms on ground.jpghttps://www.cynthiabrian.com/gardening

Cynthia Brian, The Goddess Gardener, raised in the vineyards of Napa County, is a New York Times best-selling author, actor, radio personality, speaker, media and writing coach as well as the Founder and Executive Director of Be the Star You Are1® 501 c3. 

Cynthia Brian-ocean.jpghttps://www.cynthiabrian.com

Tune into Cynthia’s Radio show and order her books at www.StarStyleRadio.com.

Buy a copy of her new books, Growing with the Goddess Gardener and Be the Star You Are! Millennials to Boomers at www.cynthiabrian.com/online-store. 

Cynthia Brian'Growing with the Goddess Gardener book copy.jpg

Hire Cynthia for projects, consults, and lectures.

Cynthia@GoddessGardener.com

www.GoddessGardener.com

Donate to Fire Disaster Relief via Be the Star You Are!® 501 c3 at www.BethestarYouAre.org

BTSYA Button.jpg

$20.00 Discount on Animated Video with Health at Your Fingertips with Deborah Myers Wellness plus Taming Teens

Posted by presspass on
0
Empowerment
$20.00 Discount on Animated Video with Health at Your Fingertips with Deborah Myers Wellness plus Taming Teens

Deb' Meyers headshot .jpg

Do you want to feel stronger, healthier, and more vital? Founder and Director of Health at Your Fingertips, Deborah Myers, is passionate about empowering others to live a balanced, healthy lifestyle.  Deborah helps audiences reduce stress, relieve pain, and begin healing through the use of energy balancing techniques of acupressure and Jin Shin Jyutsu. Deborah will share her techniques for boosting energy, creativity, and productivity and introduce her animated video, the Daily Clean Your House Flow. www.deborahmyerswellness.com. Get a discount on the animated video and ebook — purchaser can select any of the ebooks

$20.00 off of the $89.00 price

Coupon code is

videospecial  (no caps and no spaces)

Deb Meyers-Easy Self-Help Series CMYK 074-6x9-Books-Scattered-Table-Mockup-COVERVAULT.jpg

Is your young teen moody and emotional? Hormonal changes peak in early adolescence. Parents can help by focusing on what matters most to teens. It’s important to be aware of the signs of serious issues and just normal teen mood swings. Learn a few strategies to modulate the mood for better coping skills. 

Do you find the marvelous in nature? Why do you garden? In Growing with the Goddess Gardener, you’ll discover how a warm summer resides within our souls even in the depths of a frozen winter. www.cynthiabrian.com/books

 

Cynthia Brian'Growing with the Goddess Gardener book copy.jpg

Deborah Myers’ Biography

Deborah Myers empowers wellness, transforming stress and pain into balance and health. Health at your fingertips comes alive in her programs and workshops for the classroom and workplace. 

Deborah is an Acupressurist and Jin Shin Jyutsu practitioner and has been in private practice for over 20 years. She is founder and director of Deborah Myers Wellness and Health at Your Fingertips. 

She is the author of the Easy Self-Help Acupressure Book Series and the creator of the Daily Clean Your House Flow animated video, a program that allows people of all ages to enjoy more stress-free and productive lives. Her video is an easy way for children to discover less stress, increased focus and improved performance at school, at home and in all extra-curricular activities. 

www.deborahmyerswellness.com

Deb Meyers- FrontCover-Grown-Ups-Cover-Orange-Wrap.jpg

Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/111102/health-at-your-fingertips-with-deborah-myers-wellness-taming-the

Be the Star You Are! 501 c3 charity offers help, hope, and healing. for California Fire Victims.

BTSYA Operation Disaster Relief. Please donate. fire.jpg

 

Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

End of Year Newsletter: http://hosted.verticalresponse.com/672296/f1c321b27e/288055965/bbd34d3431/

December Newsletter: 

http://hosted.verticalresponse.com/672296/02a367404a/288055965/ac7221bc2f/

Simple Fundraiser Creation Link: Create fundraisers for Be the Star you Are! with this link:https://www.facebook.com/fund/BTSYAcharity/

Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

JUST PUBLISHED: Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World and Growing with the Goddess Gardener.

BE StarYouAre_Millennials to Boomers Cover.jpeg

Available at http://www.CynthiaBrian.com/online-store

Book Newsletter: http://hosted.verticalresponse.com/672296/2e05cd10ed/288381033/82c07ab8f2/

YouTube book announcement: https://www.youtube.com/watch?v=1Ru354Mhvu0&feature=youtu.be

 

Check our Book Reviews at our literacy partner, The Reading Tub: https://thereadingtub.org/books/be-the-star-you-are/

the reading tub logo.jpg

Discount Software, Digital content. Ebooks, Games: http://www.humblebundle.com/store?partner=1504&charity=1504

Shopping online? #StartWithaSmile at https://smile.amazon.com/ch/94-3333882 . Amazon donates to Be The Star You Are, Inc..

Read our BTSYA Garden Newsletter: lilies-pink.jpg

 

Show your support for your favorite nonprofit by making a generous donation. You will be making a huge difference in someone’s life! Be the Star You Are! is a TOP NON-PROFIT http://greatnonprofits.org/reviews/profile2/be-the-star-you-are-inc

surviving solely on individual donations. Show Your LOVE! https://www.paypal.com/fundraiser/charity/1504

2019-top-rated-awards-badge-embed.jpgbtsya..jpg

When you are looking for upbeat, life-changing, and mind-stretching information, you have come to the right place. Host Cynthia Brian takes you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life-enhancing results. It’s party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country. Catch up with all broadcasts on iTunes: https://itunes.apple.com/us/podcast/starstyle-be-the-star-you-are!/id669630180?mt=2

Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Buy books by Cynthia Brian at http://www.cynthiabrian.com/online-store

cyntha brian with books.jpg

For photos, descriptions, links, archives, and more, visit http://www.StarStyleRadio.com.

Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®

Lend us Your Ears!!!

Embed StarStyle® Be the Star You Are!® Radio

If you are a fan of the authors, experts, celebrities, and guests that appear regularly on StarStyle®-Be the Star You Are!® radio, you can now be sure to never miss an episode. Embed this code into your WordPress site or any site and you’ll always have Cynthia Brian and all of your favorite pioneers on the planet at your fingertips.  Upbeat, positive, life-changing talk radio broadcasting live each week since 1998. Lend us Your Ears. We are Starstyle®-Be the Star You Are!®

https://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2206

brian-player-NEW purple.jpg

Be the Star You Are!® charity. Every Season is for Giving  http://www.paypal.me/BetheStarYouAre

Links you can use for Be the Star You Are!®

Positive Results: http://www.bethestaryouare.org/positive-results

About Us: http://www.bethestaryouare.org/about_us

Programs: http://www.bethestaryouare.org/programs

How to Help: http://www.bethestaryouare.org/how-to-help

Blog: http://www.bethestaryouare.org/blog

Events: http://www.bethestaryouare.org/events

Contact us: http://www.bethestaryouare.org/contact

GREAT NON PROFITS REVIEWS: http://greatnonprofits.org/reviews/be-the-star-you-are-inc/

GUIDESTAR: https://www.guidestar.org/profile/94-3333882

2018 guidestar goldstar-seal.jpgTSHIRT_design-2.jpg

Need an injection of positivity, passion, & purpose to boost productivity & joy? Invite me into your circle of chaos as we grow confidence & energy through simple coaching techniques that tap into your inner star. Accepting clients. http://www.cynthiabrian.com

Make your life happen!

Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian 

 

Cuban Adventure, Brain Buzz, Making Scents

Posted by presspass on
0
Empowerment
Cuban Adventure, Brain Buzz, Making Scents

Cuba 2018.jpg

When you hear the word “Cuba”, what do you think? Bay of Pigs, Fidel Castro, Revolution, Cigars, Mafia, Christopher Columbus, Hemingway, pirates?

Cuba 2018-room 511.jpg

Cynthia Brian has just returned from this largest island in the Caribbean on a Support the Cuban People cultural experience and found a rich culture steeped in history with European, African, and Asian influences.

Cuba 2018-carving of pescadore at banana tree.jpg

Cuba 2018-man with fish.jpg

From UNESCO World Heritage sites to celebrating Cuban music, Cynthia and her new friend from the Cuban adventure, Paul Devaney, bring you along as they reminisce about participating in the daily life of the charming people, hiking and horseback riding through the mountain forests, enjoying delicious dishes, photographing breathtaking flora, and kayaking, swimming, and snorkeling in the crystal aqua seas.

Cuba 2018cyn-cleo, paul, rian-convertible.jpg

Want to learn a few simple tricks to keep your brain healthier? If even one of the tips resonates with you, your brain will benefit and so will your overall wellness.

cyntha brian with books.jpg

Freshen the air in your home with a calming aroma. Cynthia Brian explains how to make potpourri, homemade incense, and other fragrant packages with flowers and herbs from your garden.

potpourri (1).jpg

Guest Bio: Paul Devaney

Paul Devaney, a 2nd Dan Black Belt in Tae Kwon Do and Black Belt in Aikido and an FAA Certified Flight Instructor recently retired after twenty-five years working with the postal service. He teaches an informal martial art fitness class 5-6 times a month and is a daily practitioner of S.A.V.E.R.S. “Win the morning seize the day”  He’s been married for over 30 years to his beautiful wife, Cleo and has twin daughters who both work in breweries on opposite coasts. Besides traveling, he is considering playing guitar more, writing a novel, and learning a foreign language or two!

Cuba 2018-Cleo & Paul.jpg

Listen at Voice America Network, Empowerment Channel: : https://www.voiceamerica.com/episode/111070/cuban-adventure-brain-buzz-making-scents

2018-1998 brian-congratulations-banner3.jpg

Be the Star You Are! 501 c3 charity offers help, hope, and healing. for California Fire Victims.

BTSYA Operation Disaster Relief. Please donate. http://ow.ly/ks8A30lekGe

fire-smoke.jpg

Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

BTSYA cuff Bracelets.jpg

November Newsletter: 

http://hosted.verticalresponse.com/672296/3b195abe0b/288055965/ac7221bc2f/

Simple Fundraiser Creation Link

Create fundraisers for Be the Star You Are! with this link:https://www.facebook.com/fund/BTSYAcharity/

Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

JUST PUBLISHED: Be the Star You Are! Millennials to Boomers Celebrating Positive Voices in a Changing Digital World and Growing with the Goddess Gardener. Available at www.CynthiaBrian.com/online-store

BE StarYouAre_Millennials to Boomers Cover.jpeg

Book Newsletter: http://hosted.verticalresponse.com/672296/2e05cd10ed/288381033/82c07ab8f2/

YouTube book announcement: https://www.youtube.com/watch?v=1Ru354Mhvu0&feature=youtu.be

Check our Book Reviews at our literacy partner, The Reading Tub: https://thereadingtub.org/books/be-the-star-you-are/

the reading tub logo.jpg

Discount Software, Digital content. Ebooks, Games: http://www.humblebundle.com/store?partner=1504&charity=1504

Shopping online? #StartWithaSmile at https://smile.amazon.com/ch/94-3333882 . Amazon donates to Be The Star You Are, Inc..

Amazon Smile klogo.jpg

Read our BTSYA Garden Newsletter: http://hosted.verticalresponse.com/672296/8417ebf8e3/288055965/329f30721c/

Show your support for your favorite nonprofit by making a generous donation. You will be making a huge difference in someone’s life! Be the Star You Are! is a TOP NON-PROFIT http://greatnonprofits.org/reviews/profile2/be-the-star-you-are-inc surviving solely on individual donations. Show Your LOVE! https://www.paypal.com/fundraiser/charity/1504

When you are looking for upbeat, life-changing, and mind-stretching information, you have come to the right place. Host Cynthia Brian takes you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life-enhancing results. It’s party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country. Catch up with all broadcasts on iTunes: https://itunes.apple.com/us/podcast/starstyle-be-the-star-you-are!/id669630180?mt=2

Cuba 2018-Bay of Pigs.jpg

Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

BTSYA graphic large002.jpg2018 guidestar goldstar-seal.jpg

Buy books by Cynthia Brian at http://www.cynthiabrian.com/online-store

Cynthia Brian books banner.jpg

For photos, descriptions, links, archives, and more, visit http://www.StarStyleRadio.com.

Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®

Lend us Your Ears!!!

Embed StarStyle® Be the Star You Are!® Radio

If you are a fan of the authors, experts, celebrities, and guests that appear regularly on StarStyle®-Be the Star You Are!® radio, you can now be sure to never miss an episode. Embed this code into your WordPress site or any site and you’ll always have Cynthia Brian and all of your favorite pioneers on the planet at your fingertips.  Upbeat, positive, life-changing talk radio broadcasting live each week since 1998. Lend us Your Ears. We are Starstyle®-Be the Star You Are!®

https://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2206

Be the Star You Are!® charity. Every Season is for Giving  http://www.paypal.me/BetheStarYouAre

Links you can use for Be the Star You Are!®

Positive Results: http://www.bethestaryouare.org/positive-results

About Us: http://www.bethestaryouare.org/about_us

Programs: http://www.bethestaryouare.org/programs

How to Help: http://www.bethestaryouare.org/how-to-help

Blog: http://www.bethestaryouare.org/blog

Events: http://www.bethestaryouare.org/events

Contact us: http://www.bethestaryouare.org/contact

GREAT NON PROFITS REVIEWS: http://greatnonprofits.org/reviews/be-the-star-you-are-inc/

2018 TOP RATED NON PROFIT BADGE.jpg

Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian 

Cuba 2018-Best-Cyn horseback.jpg

English Teen Pop Star Has American Debut on Express Yourself!

Posted by presspass on
0
Kids

 

In her American debut, English teen pop star, Lydia Singer, chats with Express Yourself! hosts, Jack Pawlakos and Joven Hundal about her journey into the music world. Inspired by the trials and tribulations of teenage-life, 16-year-old Lydia inspiringly put together this EP, Rebellious Teen, while studying for her exams, and sings about the roller coaster of feelings she has experienced. We listen to her single, Out of Control.

Lydia Singer - High Res (new) 4 - Copy.jpg

Lydia Singer - High Res (new) 1 - Copy.jpg

Jack, an accomplished harmonica player, reads the chapter he wrote for the new book, Be the Star You Are! Millennials to Boomers Celebrating Positive Voices in a Changing Digital World, about his legendary performance at age 12 playing music with some of the world’s leading harmonica musicians at a mega event.

jack Pawlakos.jpg

Siri Phaneendra weighed in about the benefits of listening to music to distress, focus, and be healthier.

Sirir Phaneendra-dance-radio reporter (1).jpg

Tune to listen to Lydia Singer as a young English chanteuse is born as a USA sensation.  Express Yourself! launches a teen STAR in Lydia Singer.

Lydia Singer - High Res (new) 2.jpg

Bio: 

Lydia Singer is a multi-talented singer-songwriter from Buckinghamshire, England. She began her singing career at the age of 9 when she entered her first singing competition and won leading to her following this up with a performance at the Milton Keynes Theatre.

Lydia has been turning heads within the music industry with her distinctive pop-vocals and song-writing skills since she was a young child and wrote her first songs at the age of 13. She is a frequent performer on BBC Cambridge Introducing and has also been featured by BBC Three Counties, Westside Radio, MKFM, Secklow Sessions, Vibe FM, Wandsworth Radio, Riviera FM, and Hype Radio. 2018 saw the release of Truth Hurts which Lydia performed live on BBC. More performances at London Fashion Week show continued and, during June 2018, a trip to Beijing, China for the China-Sino Pop Music Summit proved to be a successful introduction to the Chinese market. One Top 10 and two 20 Music Week Club Chart hits in 7 months, not bad for a 16-year-old singer/songwriter!

https://www.lydiasinger.com/: 

Lydia Singer - High Res (new) 5 - Copy.jpg

Listen at Voice America Kids Network: https://www.voiceamerica.com/episode/110379/english-teen-pop-star-debut-and-the-gift-of-music

Watch Joven on TV on YouTube: https://www.youtube.com/watch?v=lm5GQq__fF4

joven hundal book.jpg

BTSYA IS A TOP ON PROFIT!

 http://greatnonprofits.org/reviews/be-the-star-you-are-inc/

JUST PUBLISHED: Be the Star You Are! Millennials to Boomers Celebrating Positive Voices in a Changing Digital World and Growing with the Goddess Gardener. Available at www.CynthiaBrian.com/online-store

Details on all books at HomeTown Reads: https://hometownreads.com/books/be-the-star-you-are-millennials-to-boomers

YouTube book announcement: https://www.youtube.com/watch?v=1Ru354Mhvu0&feature=youtu.be

October Newsletter: http://hosted.verticalresponse.com/672296/1dfdf80bc3/288055965/ac7221bc2f/

BTSYA Operation Disaster Relief. Please donate. http://ow.ly/ks8A30lekGe

Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

btsya..jpg2018 TOP RATED NON PROFIT BADGE.jpg

Check our Book Reviews at our literacy partner, The Reading Tub: https://thereadingtub.org/books/be-the-star-you-are/

#StartWithaSmile at https://smile.amazon.com/ch/94-3333882 and Amazon donates to Be The Star You Are, Inc..

Shop. Earn. Give! Use Giving Assistant to earn cash back at 1800+ popular online stores, then donate a percentage to BTSYA: https://givingassistant.org/np#be-the-star-you-are-inc

Discount Software, Digital content. Ebooks, Games: www.humblebundle.com/store?partner=1504&charity=1504

Express Yourself! Teen Radio is produced by Cynthia Brian of Starstyle Productions, llc as an outreach program of Be the Star You Are! charity. To make a tax-deductible donation to keep this positive youth programming broadcasting weekly to international audiences, visit http://www.bethestaryouare.org. Dare to care!

For all the latest news on what teens are talking about on Express Yourself! Teen Radio embed this code into your blogs and websites <Iframe src=”http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2014″ frameborder=”0″ scrolling=”auto” width=”420″ height=”380″></Iframe>

Listen to all broadcasts at ITUNES: https://itunes.apple.com/podcast/express-yourself!/id481894121?mt=2

Express Yourself orange®72x24 banner-1.jpg

Be the Star You Are!® charity. Every Season is for Giving. https://www.paypal.com/fundraiser/charity/1504

BTSYA PRECIOUS.jpg.jpg

Links you can use for Be the Star You Are!®

Positive Results: http://www.bethestaryouare.org/positive-results

About Us: http://www.bethestaryouare.org/about_us

Programs: http://www.bethestaryouare.org/programs

How to Help: http://www.bethestaryouare.org/how-to-help

Blog: http://www.bethestaryouare.org/blog

Events: http://www.bethestaryouare.org/events

GREAT NON PROFITS REVIEWS: http://greatnonprofits.org/reviews/be-the-star-you-are-inc/

Contact us: http://www.bethestaryouare.org/contact

Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian

The Gift of Literacy and Storytelling

Posted by Editor on
0
Kids
The Gift of Literacy and Storytelling

Matthew Dicks-storyworthy.jpg

“A child who reads will be an adult who thinks”  – Sasha Salmina

Increasing and improving literacy in the USA is a mission of Be the Star You Are!® Joven Hundal hosts this program about literacy launching the show with the chapter, The Gift of Literacy by Kimberly Morgan from the new book, Be the Star You Are! Millennials to Boomers (buy autographed copies at www.CynthiaBrian.com/online-store) 36-time Moth StorySLAM champion and 5-time GrandSLAM champion, bestselling author, and award-winning teacher, Matthew Dicks, provides perspective on the power of storytelling with his new book, Storyworthy. Storytelling is a skill that can help us in every aspect of our lives. Matthew encourages us to find a story in the simple moments of living. Reporter Kenneth Jeon talks about the importance of pictures and visuals to increase literacy as they are generally more accessible and easy to understand. He asserts that Videos and pictures provide an alternative, probably more appealing medium to which people can relate the words they read and from which people can practice their analytical skills.

Joven Hundal copy.jpgKenneth Jeon mic-headpphones.JPG

“Reading gives you a new perspective on life” – Roald Dahl

Bio: 

Matthew Dicks is a bestselling novelist, thirty-six-time Moth StorySLAM champion, and five-time GrandSLAM champion. In addition to his widespread teaching, writing, and performing, he cofounded (with his wife) Speak Up, which produces sold-out storytelling performances throughout Connecticut, Massachusetts, and New York at least once a month. He lives in Newington, Connecticut. His website is www.MatthewDicks.com.

matthew dicks performing.jpeg

Listen at Voice America Radio: https://www.voiceamerica.com/episode/109096/the-gift-of-literacy

BTSYA IS A TOP ON PROFIT!

 http://greatnonprofits.org/reviews/be-the-star-you-are-inc/

 

2018 TOP RATED NON PROFIT BADGE.jpg

JUST PUBLISHED: Be the Star You Are! Millennials to Boomers Celebrating Positive Voices in a Changing Digital World and Growing with the Goddess Gardener. Available at www.CynthiaBrian.com/online-store

BTSYA Millennials to Boomers-StarYouAre_Mill_Cov1 copy 2.jpg

Details on all books at HomeTown Reads: https://hometownreads.com/books/be-the-star-you-are-millennials-to-boomersYouTube book announcement: https://www.youtube.com/watch?v=1Ru354Mhvu0&feature=youtu.be

Cynthia Brian'Growing with the Goddess Gardener book copy.jpg

California on Fire Newsletter: http://hosted.verticalresponse.com/672296/5e24302b81/288055965/bbd34d3431/

California wildfires are raging with ttriple-digittemperatures fueling the devastation. Express Yourself! Teen Radio hosts & Be the Star You Are!® volunteers Joven Hundal and Siri Phaneendra are spearheading BTSYA Operation Disaster Relief. Please donate. http://ow.ly/ks8A30lekGe

Wildfire 3.png

Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

BTSYA Button.jpg

Check our Book Reviews at our literacy partner, The Reading Tub: https://thereadingtub.org/books/be-the-star-you-are/

#StartWithaSmile at https://smile.amazon.com/ch/94-3333882 and Amazon donates to Be The Star You Are, Inc..

Amazon Smile klogo.jpg

Shop. Earn. Give! Use Giving Assistant to earn cash back at 1800+ popular online stores, then donate a percentage to BTSYA: https://givingassistant.org/np#be-the-star-you-are-inc

Discount Software, Digital content. Ebooks, Games: www.humblebundle.com/store?partner=1504&charity=1504

Express Yourself! Teen Radio is produced by Cynthia Brian of Starstyle Productions, llc as an outreach program of Be the Star You Are! charity. To make a tax-deductible donation to keep this positive youth programming broadcasting weekly to international audiences, visit http://www.bethestaryouare.org. Dare to care!

2015-EY Banner @ 300dpi.jpg

For all the latest news on what teens are talking about on Express Yourself! Teen Radio embed this code into your blogs and websites <Iframe src=”http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2014″ frameborder=”0″ scrolling=”auto” width=”420″ height=”380″></Iframe>

Listen to all broadcasts at ITUNES: https://itunes.apple.com/podcast/express-yourself!/id481894121?mt=2

Be the Star You Are!® charity. Every Season is for Giving. https://www.paypal.com/fundraiser/charity/1504

Links you can use for Be the Star You Are!®

Positive Results: http://www.bethestaryouare.org/positive-results

About Us: http://www.bethestaryouare.org/about_us

Programs: http://www.bethestaryouare.org/programs

How to Help: http://www.bethestaryouare.org/how-to-help

Blog: http://www.bethestaryouare.org/blog

Events: http://www.bethestaryouare.org/events

GREAT NON PROFITS REVIEWS: http://greatnonprofits.org/reviews/be-the-star-you-are-inc/

Contact us: http://www.bethestaryouare.org/contact

Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian

 

Empowerment Host, Cynthia Brian, Publishes 8th Book

Posted by Editor on
0
Empowerment
Empowerment Host, Cynthia Brian, Publishes 8th Book

Cynthia-summer Garden Party book Signing.jpg

“I must be crazy to have published two books in 2018” giggles Cynthia Brian.

 

But that is exactly what she did.

 

In February, the first book in her new Garden Shorts series, Growing with the Goddess Gardener, hit the bookshelves, and in August, the third book in the Be the Star You Are!® series, Be the Star You Are!® Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World was published. The Millennials to Boomersbook marks her 8thbook thus far.

Cynthia Brian'Growing with the Goddess Gardener book.jpg

Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital Worldis a must-read for everyone—regardless of your age. It’s an important read that will lift your spirits and renew your faith in the future of humankind,” writes Diana S. Zimmerman, Author, Entertainer, Entrepreneur, World’s Foremost Lady Magician.Devon Harris, Author, Speaker, Three-time Jamaican bobsled Olympian said “This book dispels the myth that Millennials are entitled. They are empowered and the insights and wisdom they share from their personal experiences will inspire you.”

FINAL COVER StarYouAre_Mill_Cover_Final1.jpg

In this eye-opening third installment in the Be the Star You Are!®series, Be the Star You Are!Millennials to BoomersCelebrating Gifts of Positive Voices in a Changing Digital World, you will discover 55 true stories about life’s greatest gifts as told by 31 incredible individuals. Each chapter ends with an inspirational quote and a simple, fun exercise to help you embrace your inner star qualities to live a fuller, meaningful life. No matter which generation you were born into, you will gain a better understanding to bridge the gap between Boomers and Millennials while being empowered to join their ranks of greatness.

 

Contributors to this book herald from many races, religions, regions, and political viewpoints yet each share a common value–­–a deep desire to help readers understand that every challenge can be an opportunity for growth and change.

 

Each short, poignant chapter titled The Gift of…offers a true personal story, a lesson learned, a simple exercise to help implement the ideas of the story for application in life, and an uplifting quote. Each contributor (the youngest is thirteen) agreed to abide by a stringent set of guidelines with the hope that their personal insights will propel readers to live fully and tell their own stories.

 

Cynthia Brian’s purpose in creating the Be the Star You Are!®series is to illuminate a simple fact––we were not created equal. We are far better. We are unique. We are individuals. We each have the ability and the responsibility to use our talents, genius, and strengths to sparkle, shine, and make a positive impact in this small galaxy we call Earth. We must strive to be the stars we were born to be.

BTSYA 3 book series.jpg

This is an opportunity to get inside the heads of Millennials and Boomers to discover the faith, joy, loss, fear, and countless other emotions that living in a digital world has hurled onto our horizon. What may surprise readers of any age is how similar perspectives have transpired throughout history. While much has changed, much remains the same. We are humans in training. Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices is a book with a perennial view into the diversity, differences, and determination that comprise the indomitable spirit of our leaders of today and tomorrow.

2016 BEST StarStyle Banner.jpg

Cynthia Brian has been producing and hosting the live radio broadcast, StarStyle®-Be the Star You Are!® since 1999 when she began on terrestrial radio in San Francisco. In 2002 she and her daughter, Heather Brittany launched the show on World Talk Radio broadcasting from the studios in San Diego. Ever since the Voice America Network acquired World Talk Radio, StarStyle®-Be the Star You Are!® has been a live fixture every Wednesday at 4pm Pacific on the Empowerment Channel.  Tune in to this uplifting lifestyle program at http://www.voiceamerica.com/show/2206/be-the-star-you-are

2015 EY Show Ad 575x320.gif

In 2011, Cynthia created and began producing the young adult program, Express Yourself! training teens to be hosts and reporters. Express Yourself! airs on Tuesdays at NOON Pacific on Voice America Kids Network (http://www.voiceamerica.com/show/2206/be-the-star-you-are) with many of these young people contributing to the new book.

2016 Promo Banner-both shows-cyn-heath.jpg

“Be the Star You Are! Millennials to BoomersCelebrating Gifts of Positive Voices in a Changing Digital World is especially poignant because so many of our young radio reporters are part of the book,” says Cynthia, “and they appreciate the value that being part of the Voice America Kids Network has brought to their lives.”

LIVE IN TEMPE-WTR - 18.jpg

“I believe that StarStyle® is the longest running weekly broadcast on the network and I absolutely love our talented Voice America crew. It is such a pleasure working with everyone and I truly appreciate the consideration, consistency, and care that everyone at the network provides to us.  In both of my new books, I salute and acknowledge my gratitude to my amazing Voice America radio family,” declares Cynthia Brian.

cyn 11pm at salthill, ireland.jpg

Cynthia Brian is available for speaking engagements, book signings, and events. Visit her website for more information at http://www.CynthiaBrian.comand also the radio site at http://www.StarStyleRadio.com

 

Perhaps Libby Gill, Executive Coach, Leadership Expert, and Bestselling Author summed it up best. “Cynthia Brian continues to shine the spotlight on the great work of other people. In this beautiful compilation, she not only gives a voice to Millennials, she champions their sense of purpose, commitment, and contribution. I can’t think of a better role model than Cynthia to demonstrate how to be a servant leader. I highly recommend this book!”

 BTSYA Button.jpg

 

100% of the proceeds from the sale of the books purchased via http://www.CynthiaBrian.com/online-storewill be donated to Be the Star You Are!® 501 c3 literacy and positive media charity.http://www.BetheStarYouAre.org

 

 2018 TOP RATED NON PROFIT BADGE.jpg

Be the Star You Are!Millennials to Boomers

Celebrating Gifts of Positive Voices in a Changing Digital World

by Cynthia Brian and 31 Stellar Contributors

 

ISBN: 978-1-947637-91-7 print book

ISBN: 978-1-939116-05-5 ebook

SELF-HELP / Personal Growth / Success

 

 

 

 

Growing with the Goddess Gardener

ISBN 1978-1-945949968  print book, color interior

ISBN978-1-945949-60-9 ebook

 

 

About Cynthia Brian

Cynthia Brian created her first Fairy Tale Workshop in the mid-1980’s in an effort to teach simple acting techniques to the children of boomers. Since that time she has specialized in coaching thousands of millennials and boomers for acting, speaking, writing, and life skills.  In 1999, Cynthia founded and became Executive Director of Be the Star You Are!® 501 c3 charity with a mission to empower women, families, and youth through increased literacy and positive media messages. New York Times best-selling co-author of Chicken Soup for the Gardener’s Soul, author of Be the Star You Are!®, 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference, Be the Star You Are!® for TEENS, Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices Growing with The Goddess Gardener, The Business of Show Business,The Blessing of Love and Relationships,and Miracle Moments®,Cynthia Brian is an internationally acclaimed keynote speaker, personal growth consultant, actor, producer and host of radio and tv shows, newspaper columnist, designer, gardener, and lifestyle coach. As an empowerment architect, Ms. Brian is dedicated to helping others achieve their dreams, recognize the possibilities, and utilize their potential by implementing their unique gifts. 100% of the proceeds from Be the Star You Are! Millennials to BoomersCelebrating Gifts of Positive Voices will be donated to Be the Star You Are!® 501 c3. Cynthia is the proud Momma to two millennials and when she’s not writing, producing, hosting, speaking, traveling, or coaching, you’ll find her in her garden with her adopted barnyard menagerie. www.CynthiaBrian.com; www.BetheStarYouAre.org; www.StarStyleRadio.com

 

asid, nncee chris, cyn, georg, serena.jpg

Video Clip: https://youtu.be/1Ru354Mhvu0

Hammock Time

Posted by Editor on
0
Empowerment
Hammock Time

hammocks tied between trees.jpg

“Though we travel the world over to find the beautiful,

we must carry it with us or we find it not. “

                                             ~ Ralph Waldo Emerson

While I was traveling in Southeast Asia, I was enthralled with the multitude of hammocks hung everywhere…on balconies, under eaves of storefronts, under houses built on stilts on the Mekong River, between trees in a field, in marketplace stalls, even on rickety boats. Because of the intense heat and humidity that assaults life between noon and four in the afternoon, workdays begin in the early morning, then continue until nine or ten at night, while in between everyone cools off with a swinging siesta.

In the Amazon rainforest, my husband and I slept in hammocks covered by mosquito netting. The first hammocks date back to over a thousand years ago and were made from the bark of the Hamak tree. Christopher Columbus is credited with bringing hammocks back to Europe after his encounter with the Taino tribes who tied these nets between trees for their slumber and protection. Because hammocks were off the ground, there was less chance of bites from insects, snakes, rats, or other creatures.

My favorite hammock experiences have always been at beaches in tropical locales where hammocks are attached to swaying palm trees.  In Hawaii, Tahiti, Bermuda, the many islands of the Caribbean, and throughout the coastlines of Central and South America, I have always scouted the sand for the perfect rocking repose where I can read a book, take a nap, or just listen to the pounding waves while the birds chirp in paradise.

hammock by the sea.jpg

 

Summer is the perfect time to lounge in a hammock under the shade, especially after a few hours of strenuous gardening, Swiss researchers published a scientific explanation why hammocks are loved the world over.  The gentle rocking motion of a hammock synchronizes brain waves allowing us to get to sleep quicker while attaining a deeper state of relaxation.  No wonder babies quiet when being rocked! 

Between my Japanese maples and my magnolia trees, I secured two double hammocks so that two to four people could enjoy the benefits of a summertime break.  It is restful to sway in these hammocks with the fragrance of my roses and lavender wafting around me.  I watch the butterflies and bees darting throughout my flowers while I listen to the sound of the breeze and the crooning songbirds. 

Hammocks-double.jpg

Hammocks are versatile because they are affordable super space savers, flexible, and are easily moved and stored.  They are perfect camping trip companions.  The net hammocks purchased in Vietnam pack into a small ball, while the heavier cloth hammocks I bought stateside roll into a cloth bag for storage.  

If traveling is not on your agenda for this summer, consider a staycation with the potential to transport your dreams to exotic distant lands by installing a hammock in your backyard.  Undulating in my hammock, I can be anywhere my imagination takes me. 

It’s hammock time.  You can’t touch this!

Cynthia Brian’s Mid Month Gardening Tips:

VISIT gorgeous gardens while you travel. For the best private gardens in America that are open to visitors visit www.opendaysprogram.org .

Michael Marriott cottage.rose garden .jpeg

SHAKE out boots or shoes that you leave outside before putting them on your feet. A visitor may have taken up residence inside and give your toes a nibble. (I’ve had lizards, frogs, spiders, and more in my gardening boots!)

PERUSE bulb catalogues to see what new bulbs are emerging for fall planting. Orders will need to be placed before the end of the month for autumn shipping.

JOIN internationally acclaimed speakers, exhibitors, and chefs at America’s largest celebration of pure food with heirloom and organic displays, heritage livestock, poultry, and more at The National Heirloom Exposition September 11-13 in Santa Rosa. Mark your calendars now. Visit www,TheHeirloomExpo.com

EAT more watermelon! A standard slice provides 1/3 of your daily vitamins A and C, plus you’ll get lots of potassium and lycopene with only a 90-calorie bump.

REPAIR broken irrigation pipes immediately. If you notice that your sprinklers have little pressure, look for leaks. Besides wasting water, and the cost incurred, your garden could suffer without proper amounts of H2O. 

Broken pipe.jpg

CALL your electric company (PGE in our area) if you are planning to dig deep holes so that they can make sure you are digging in a safe place. 

SUCCESSION planting is in order if you like a continual crop of lettuces, carrots, beets, radishes, and corn. 

PREPARE a refreshing Jell-O salad that looks like fresh flowers with an online video tutelage. 

Thuy's jello floral salad.jpg

GROW sunflowers to attract bees and pollinators to help terminate the “bee-apocalypse”.

sunflowers - 2.jpg

IMPRESS friends by growing adenium desert rose, an appealing succulent with deep red or pink blossoms that truly shouts, “It’s summer!”

adenium-desert rose.jpg

ROOT cuttings from hydrangeas to expand your collection. 

dark pink hyrangeas.jpg

PLANT lamium pink pom pom in a rock wall to create a crack garden. 

lamium, pink pom pom.jpg

CUT pixie roses for a simple indoor arrangement. If you love roses but have a small area, try planting miniature roses that pack a punch. 

vase of pixie roses.jpg

RELAX this summer with a hammock tied between two trees or poles. 

cynthiq brian hammock - 1.jpg

Read more at https://www.lamorindaweekly.com/archive/issue1210/Cynthia-Brians-Digging-Deep-for-July-Hammock-Time.html

Happy Gardening. Happy Growing.

Cynthia Brian

Cynthia Brian, The Goddess Gardener, raised in the vineyards of Napa County, is a New York Times best-selling author, actor, radio personality, speaker, media and writing coach as well as the Founder and Executive Director of Be the Star You Are1® 501 c3. 

Tune into Cynthia’s Radio show and order her books at www.StarStyleRadio.com.

Buy a copy of the new book, Growing with the Goddess Gardener, at www.cynthiabrian.com/online-store

Cynthia Brian'Growing with the Goddess Gardener book.jpg

Available for hire for projects and lectures.

Cynthia@GoddessGardener.com

www.GoddessGardener.com

Enjoy this blog? Please spread the word :)

RSS
Follow by Email