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Moles, Garden Goods, Chaos Free By Cynthia Brian

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Moles, Garden Goods, Chaos Free By Cynthia Brian


40% of Americans will develop basal or squamous cell carcinoma by age 65. Being ale to identify spots and changes in your skin could save your life. Keep your largest organ smooth, soft, and healthy with Heather Brittany in Health Matters.
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We live in a “rush, rush, never enough hours in the day” world. Being mindful of our alarm buttons while streamlining our days to be less chaotic results in happiness. Cynthia Brian offers a few tweaks that will make a difference.
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Gardening is good for you. It rekindles our passions, arouses our senses, and keeps us in shape.  Gardening is a terrific activity for maintaining joint flexibility, bone density, range of motion, and most of all quality of life.  Learn how to do a good deed for yourself through gardening.

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Organization by Cynthia Brian

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Organization by Cynthia Brian


Every week, Express Yourself!™ will bring you a stimulating program based on a chapter from our award winning book Be the Star You Are!® for Teens.
We live in a disposable society and almost everyone collects too much junk. Rather than wearing things out, we either throw them away or jam them in a closet creating more clutter.  Being unorganized creates a life of chaos.

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Hosts Asya Gonzalez and Jennifer Lee tackle the bedlam. Cynthia Brian’s chapter, The Gift of Organization, is read and discussed from the award winning book, Be the Star You Are!® for Teens followed by energetic and enlightening conversations with Health Matters producer and host, Heather Brittany.  Heather shares multiple tips on how we can all organize our lives and environments with small simple steps to clear the clutter and be more productive. The show ends with a soulful rendition of Rihanna’s “Stay” sung by our Express Yourself!™ teen host chanteuse, Jennifer Lee.   Grab the broom and dustpan. Clear out your locker. Create space and a place for everything. Shine up your life by eliminating clutter. There is meaning in cleaning.
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Guest Bio: Heather Brittany
As a young teen in 1999, Heather Brittany was instrumental in launching Be the Star You Are!® 501 c3 and currently serves on the Board of Directors.  She is the producer and co-host of Health Matters and T42 on the Voice America radio program, StarStyle®-Be the Star You Are!® heard every Wednesday from 4-5pm on the Empowerment Channel.  Since childhood Heather has been a model, actor, and voice talent and is currently a physical fitness instructor and certified Bar Method teacher. Juggling multiple projects, Heather has become an expert at organization. www.HeatherBrittany.com. Listen to Starstyle® Radio.

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Listen, View Photos, Descriptions, & More at Express Yourself!™ Teen Radio

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Express Yourself! Teen Radio is produced by Cynthia Brian of Starstyle Productions, llc as an outreach program of Be the Star You Are! charity. To make a tax-deductible donation to keep this positive youth programming broadcasting weekly to international audiences. Dare to care!
Be the Star You Are! charity. It’s the Season of Giving Make a donation today. Buy books and shirts. If you are buying gifts on line, Amazon donates a % back to BTSYA with every purchase.Thanks for helping us help others.

Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian

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Creating Sacred Space 101

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Creating Sacred Space 101

Maria Danly

The Legendary Leaders Radio Show focuses today on ‘Creating Sacred Space.’ What is sacred space? Why is it important to create sacred space for yourself? In these days of chaos, confusion and uncertainty, it’s important to feel protected and connected to your inner guidance throughout your day. In this show, you’ll learn what the 9 directions are. You’ll learn how to create your own sacred space so that your personal journey will be safer and more connected to many more aspects of who you truly are. We’ll be opening up the phones lines today to take your calls where Maria will channel direct answers to your most burning questions from your Higher Self. Tune into the ‘Legendary Leaders: Answering the Higher Calling’ Radio Show.

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