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You Are Enough By Ariel & Shya Kane

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You Are Enough By Ariel & Shya Kane

“Today you are you. That is truer than true. There is no one alive who is youer than you.” – Dr. Seuss

You absolutely underestimate yourself because you are never “good enough” for your mind – and we all have minds. Join Ariel & Shya Kane in Being Here and celebrate being YOU.

Listen Live this Wednesday, September 6th at 9am PST / 12pm EST on the VoiceAmerica Empowerment Channel: http://www.transformationmadeeasy.com/being-here-radio-show/

After this Wednesday, you can stream or download this episode and over 500 episodes on a wide variety of topics from our archives here: http://www.transformationmadeeasy.com/being-here-radio-show-archives/

You can also listen to Being Here on the go! Stream or download new and archived episodes to your smart phone or mobile device with these applications:

Podcasts app for iPhone

Stitcher Podcast app for Any Device

VoiceAmerica app for Apple

VoiceAmerica app for Android

Second Guessing Yourself? By Ariel & Shya Kane

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Second Guessing Yourself? By Ariel & Shya Kane

People think that once they get more confident, they will stop second guessing themselves. That’s actually backwards! When you bring awareness to the habit of second guessing yourself, without judging yourself for being that way, self-confidence comes naturally. Join Ariel and Shya Kane in this revolutionary episode of Being Here and and discover an ease in being yourself. Callers welcome at Tel# 1-888-346-9141!

Listen Live this Wednesday, August 2nd at 9am PST / 12pm EST on the VoiceAmerica Empowerment Channel: http://www.transformationmadeeasy.com/being-here-radio-show/

After this Wednesday, you can stream or download this episode and over 500 episodes on a wide variety of topics from our archives here: http://www.transformationmadeeasy.com/being-here-radio-show-archives/

You can also listen to Being Here on the go! Stream or download new and archived episodes to your smart phone or mobile device with these applications:

– Podcasts app for iPhone

– Stitcher Podcast app for Any Device

– VoiceAmerica app for Apple   

– VoiceAmerica app for Android

The Freedom to Be Yourself By Ariel & Shya Kane

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The Freedom to Be Yourself By Ariel & Shya Kane

May 31st, 2017: The Freedom to Be Yourself

“The privilege of a lifetime is being who you are.” – Joseph Campbell

An amazing thing happens when you stop picking on yourself – you discover your own perfection. Ready to be free? Join the Kanes in Being Here and experience the brilliance of being yourself.

Listen Live this Wednesday, May 31st at 9am PST / 12pm EST on the VoiceAmerica Empowerment Channel

After this Wednesday, you can stream or download this episode and over 500 episodes on a wide variety of topics from our archives here.

You can also listen to Being Here on the go! Stream or download new and archived episodes to your smart phone or mobile device with these applications:
Podcasts app for iPhone
Stitcher Podcast app for Any Device
VoiceAmerica app for Apple
VoiceAmerica app for Android

Looking Foolish by Ariel & Shya Kane

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Looking Foolish by Ariel & Shya Kane

May 10, 2017 – Looking Foolish

Most of us are so worried about embarrassing ourselves that we inhibit our full self-expression. You have to be willing to look foolish to step into your brilliance. Ready to have fun? Tune in to Being Here with Ariel & Shya Kane and experience a new possibility.

Listen Live this Wednesday, May 10th at 9am PST / 12pm EST on the VoiceAmerica Empowerment Channel

After this Wednesday, you can stream or download this episode and over 500 episodes on a wide variety of topics from our archives here.

You can also listen to Being Here on the go! Stream or download new and archived episodes to your smart phone or mobile device with these applications:
Podcasts app for iPhone 
Stitcher Podcast app for Any Device
VoiceAmerica app for Apple 
VoiceAmerica app for Android

When It is Dark, Turn to the Light By Marni

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Health & Wellness
When It is Dark, Turn to the Light By Marni

Some days it is harder for me to make the “turn” to the light than others.I get sucked in sometimes by the fear and what could happen down the road.If I allow it to grow, my fear becomes anxiety and rules my life affecting my relationships, my parenting, how I feel inside, my self-care and more. So I make a conscious effort to be aware of the dark side and even befriend it.  Weird, I know. Yet somehow when I befriend it using energy healing and meditation, the powerful combination buoys me to move forward.  NO it is not always comfortable.  Yes sometimes I cry (though I cry expressing many of my feelings).  Does it always get better? YES. If you want help, just ask.

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I struggle By Marni

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Health & Wellness
I struggle By Marni

What am I going to write about? The time I struggled and showed my ass by behaving like I’d lost my mind? There are moments I feel like I’m part of the circus or better yet starring in a sit-com.  My life is far from always being full of laughter though we laugh a lot in our family.
I get tired of taking everything so seriously.  So I put on a pair of “TV glasses” and see what each situation I’m worried about, frustrated with, pissed about, and enjoying would like through the camera of a sit-com.
I discovered this solution when Eli was an infant.  I was alone and changing his diaper.  He stuck one foot in poop, then another, then his hand.  Somehow it got on my hands too.  I was by myself at home.  And as a new mom, I began to panic.  How do I figure this out? How do I get my son and myself clean without getting poop everywhere.  Every idea I thought of resulted in me seeing my son ending up falling to the floor.  All the tools I needed were in other rooms,  The thought of carrying poop from room to room with a dog and three cats standing by to enter the fray filled me with more anxiety.   My body tensed and tightened.  And then Eli began to cry.  Big surprise, right?  And then as he wriggled in more poop, for a split second I imagined my reaction if I was watching this on TV.  What was the big deal? And I began to laugh.  And as I laughed and my body loosened, Eli calmed and smiled.  I have no idea how, but somehow I cleaned us both pretty quickly and easily.  And from then on, I pulled out my “TV Glasses” during life situations.  Any caregivers out there ever experience similar situations?
Which brings me to a few days ago when again I was struggling, frustrated and a little scared.  Instead of picturing the sitcom, I cried.  I disagreed with my producer for my upcoming radio show and participated in unnecessary arguing drama.  I was not fit for human consumption and I felt it in my body. I reflected on all my “life plates” I keep spinning, my to dos.  Are these life or death “plates”? Nope.  What will happen if I don’t get EVERYTHING done? Nothing.  What am I afraid of?
Truth? Falling on my face which is FAILING. Yet even as I say that most of me is not afraid.  I know in the deepest part of me, even if I fall on my face there is a reason.  I know the experience will provide me with an opportunity.  Now truth be told.  It isn’t comfortable to fail.  So I don’t know of anyone who runs out and says Yes, I’ll choose Failure.  What I know is if I don’t choose change,  which comes with risks, and pushing out of what is comfortable, I stay stuck.
Complacency becomes another word for stuck.  Don’t make waves. Status quo.   Don’t ask a tough question because of what might happen.  Did you know stuck means you don’t get to experience the fantabulous either?
Self-esteem plays a huge role in your willingness to embrace change.  Change can have ALOT of unknown and unfamiliar feelings and factors.  So of course complacency will feel better in some aspects because you know it.  And you know your outcomes even if they are painful.
So here I go taking another leap:  1) I premiered my radio show heard globally   2) I stopped part of my business marketing which I believed until recently was the largest draw for meeting new clients.   I do not know what I’m doing next to grow my community.   I trust it will be revealed soon (there was a bit of GULP the first time I said that)  3) I am continuing to lovingly detach as a parent (more on this in future articles). Providing my son opportunities to grow and fail (as safely as I can)  4) I am visibly emerging with  live videos on social media, radio, joint ventures with other healers 5) I am learning how to do my radio show from my computer and all the mechanics and marketing (there are at least 10 things here I don’t know)  6) I am allowing in my relationship with Marc instead of listening to the voice telling me to “drive the train”.  With more leaping each week and sometimes daily.
And while some days it feels harder and some days I fail.  I am still happy everyday.  And more and more consistently, I feel an ease and a joy.  I feel a freedom like I did as a kid riding my bike super fast with the wind blowing my hair kicking my feet out as I went down a huge hill and yelling WHEEEEEEE!!!
With Love and Gratitude,
Marni

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How to live a confident and vital life! By Catherine Calarco

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Women
How to live a confident and vital life!  By Catherine Calarco

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Interested in learning how to transform yourself at the speed of thought?  It takes only 90 Seconds!  What often blocks people from feeling capable in life and from having greater success with finances, health or relationships is how they handle unpleasant feelings. Psychologist Joan Rosenberg unveils the innovative strategy and surprising keys for experiencing the challenging emotions that lie at the heart of confidence, emotional strength, and resilience.
On Humanity Evolve!, we Explore the link between confidence and dealing with negative emotions to live a full and vital life. The idea for Emotional Mastery™ emerged out of Dr Joan Rosenberg’s personal and professional desires to understand what makes people do the things they do – a question that dates back to her childhood days, watching and wondering why people treat each other in harsh and unpleasant ways. Out of her psychological work with women over the last 20yrs, Dr Joan began developing the foundational ideas for Emotional Mastery™. Three decades, tens of thousands of hours of clinical practice and the past ten years of neuroscience research have been distilled into an approach that radically changes people’s lives. Neuroscience concepts explain why this approach to change works. Health and well-being involve daily choices and daily actions and efforts. So for the rest of today and for tomorrow too, just start by being aware of your choices.  What choice will you make that supports your physical health?  What choice will you make that supports your mental and emotional well-being?  Now, Emotional Mastery™ can help you live a confident and vital life!
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Digital Download/Bonus: To download an excerpt from Ease Your Anxiety – “What You Say to Yourself, Matters: How to Change What You Say to Relieve Anxiety, Diminish Doubt and Experience Confidence and Inner Peace”, visit http://DrJoanRosenberg.com/anxiety-reset/

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Being Boldly You By Ariel & Shya Kane

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7th Wave
Being Boldly You By Ariel & Shya Kane

December 7: Being Boldly You

Out of the 7 billion+ people on this planet, there is only one YOU. What if you can’t do your life wrong? On this episode of Being Here, Ariel and Shya invite you to step into your brilliance and discover what life is like when you are being boldly yourself. Callers welcome at Tel# 1-866-472-5795!

Listen Live this Wednesday, December 7th at 9am PST / 12pm EST on the VoiceAmerica 7th Wave Channel

After this Wednesday, you can stream or download this episode and over 400 episodes on a wide variety of topics from our archives here.

You can also listen to Being Here on the go! Stream or download new and archived episodes to your smart phone or mobile device with these applications:
Podcasts app for iPhone
Stitcher Podcast app for Any Device
VoiceAmerica app for Apple
VoiceAmerica app for Android

Is It Too Good To Be True? By Marni

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Health & Wellness
Is It Too Good To Be True? By Marni

I’ve been having conversations recently with a friend.  He truly wants to find and enjoy a long term committed relationship.  His relationship experience is dotted with disappointment and hurt.  He recently met someone new and they clicked.
In one breath, he tells me about their amazing connection.  They enjoy spending time together, talking, intimacy, just hanging out.  They’re very attracted to each other, yet it’s much more than physical.  He spends a lot of time telling me about their connection in some detail.  They have similar values, think similarly, yet they also have some differences.
Then he says “she is a unicorn”.  By definition a unicorn is a fantasy, “a mythical animal typically represented as a horse with a single straight horn projecting from its forehead.”  He follows this up saying “she seems perfect for me.  There must be something I’m not seeing.  I keep looking for what’s wrong with her.  She is too good to be true.” 
Have you ever met someone amazing and thought that very same thing? “Too Good to Be True?”  It could be with a relationship, a friendship, a job, the way your life is flowing.  Anything.
I had a time when I felt this way too.  It wasn’t when I met and dated my husband.  It was later AFTER we married.  Weird, I know.
When you say “it’s too good to be true,” You’re questioning what is coming into your life because of your own lack of or limited belief in self-love, self-worth. You feel self-doubt which causes you to resist change, looking for “the other shoe to drop” effect, instead of embracing change.
Your limiting belief is two-fold (or more):
1)   You’re missing some of the enjoyment of your relationship by focusing on some unforeseen problem (fear, anxiety) that may not ever happen.  That is creating fear in you and causes you to “ping pong”.  Yes, I am in.  No, I am afraid.  Yes, I am in.  No, I am afraid. The ping ponging changes the magnetic energy around you as well as your behavior and it can feel confusing to someone else without them understanding why.
For my friend, it comes out in his relationship when they discuss their relationship histories.  He wants to know, he doesn’t want to know.  Then he hears something that concerns him and thinks he may have found “the other shoe”, but he doesn’t really want to find the other shoe.   And then these feelings drape themselves over his girlfriend and she becomes sensitive and upset.  Meanwhile he doesn’t understand why she is upset. This can lead to drama, unnecessary drama, instead of enjoying each moment and the now.
2)   What are you truly afraid of? Why do you feel you do not deserve this happiness and love? He has been hurt in the past.  Does that sound familiar? He says maybe he isn’t meant to be with someone. Which is as close to saying “maybe I don’t deserve to be with someone”, “maybe I’m not loveable”.  My friend has a harder time going to this place.  That is so common.  Who wants to sit in feelings of “I’m not worthy” and “I’m not loveable”.  And yet, even not addressing them, they take hold in your life.  And they can decimate your relationships if you engage or speak from lack.
When you have full love and belief in yourself, you stop resisting, surrender and embrace change.  Then you move past the “is this really happening?; Is this real?; Is this something I deserve? And you just say…YES.
If you feel “it is too good to be true?” or you wait for the “other shoe to drop”? What do you do about it? Do you do anything about it or silently suffer?
You can put an end to these silent and shared conversations.  You can quiet your fear.  It is so possible.  I didn’t always believe it.  Through my own healing and the support and guidance I share with and teach to my clients, I’ve seen and experienced it.
And if you are ready to look at your life from a possibility of: anything is possible and life has many possibilities. I invite you to a complimentary call with me Touching Your Inner Guidance.  Just click the link below and we’ll talk about what you are done with and ready to leave behind; what you want for yourself and can so have; and how what I do can support and guide you to those extraordinary possibilities.  

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Mind the Gap by Ariel & Shya Kane

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7th Wave

June 22, 2016: Mind the Gap

When boarding a train riders are sometimes cautioned to “mind the gap” so that they won’t inadvertently step into that dangerous space between the platform and the car. Join Ariel & Shya Kane and step directly into your own life rather than getting lost in that gap that forms when you focus on how to do your life “right” or when you worry about how to be a better you. All aboard! Callers welcome at Tel# 1-866-472-5795!

Listen Live this Wednesday, June 22nd at 9am PST / 12pm EST on the VoiceAmerica 7th Wave Channel.

After this Wednesday, you can stream or download this episode and over 400 episodes on a wide variety of topics from our archives here.

You can also subscribe to BEING HERE on iTunes!

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