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Seniors Connections Matter: Connecting Seniors Through Technology

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Empowerment
Seniors Connections Matter: Connecting Seniors Through Technology

The impact of the coronavirus on our nation’s elder citizens has been enormous and  has highlighted the disconnect elders experience from family and loved ones. Directives from the Centers for Medicare and Medicaid Services (CMS), the Federal agency that oversees Nursing Homes, is that all visitation is to be restricted, exceptions noted in the case of end-of-life or comfort-care. This has resulted in nursing home residents being isolated from families and loved ones.  Family members and loved ones are also increasingly concerned about their loved ones, knowing all too well that their presence plays a key role in their ability to  advocate to for their loved ones  care. As we move forward from the virus, and the possibility of easing restrictions for in-person family nursing home visits ensues, the need for families who live a distance from their loved ones residing in nursing homes having access to virtual visits should not be any less of a priority.

We all need and crave connection, especially with loved ones, and now more than ever.  Understanding that need, the Centers for Medicare and Medicaid Services,  has urged facilities to facilitate visual connections between residents and their loved ones. Many residents do not have mobile devices to establish these connections or, if so, need assistance to use them. Of the 15,600 nursing homes, the vast majority of facilities may not be equipped with a sufficient number of devices to enable residents and families/loved ones to have frequent virtual visits, especially since many facilities have upwards of 200, 400, and 500 residents.

Nursing home residents are isolated, lonely and understandably frightened. The stress from prolonged isolation is documented and can be considered equivalent to smoking 15 cigarettes/day. It impacts anxiety, sleep disorders, falls, cognitive decline and symptoms of depression.

Of all the states, Florida took swift action in mid-March to ban visits to nursing homes in an effort to manage the spread of the virus. Now, Governor Rick DeSantis, in a May 26th Forbes magazine article,[1] suggests that “we must restrict visits to nursing homes by family and friends for at least the next several months, with the possible exception of those who can prove that they are not actively infected with the novel coronavirus”. If this suggestion becomes a reality, residents and family members may not be able to have valuable in-person visits in the foreseeable future.

Please think about the mothers, father, grandmothers, grandfathers, sisters, brothers, uncles, aunts, in the nursing homes all across the United States and Donate Now. A Nursing Home resident and Family member/loved one will thank you.

“Nursing Homes have been my life’s work. Seeing the pervasive loneliness and isolation nursing home residents experience as a result of being disconnected from their families and friends is heartbreaking. It’s important for me to find a way to bridge that gap.”

PLEASE HELP US!! Visit Senior Connections Matter, Connecting Seniors Through Technology https://www.gofundme.com/f/senior-connections-matter

 

[1]Roy, A. The Most Important Coronavirus Statistic: 42% of U.S. Deaths Are from 0.6 % Of The Population, Forbes, May 26, 2020.https://www.forbes.com/sites/theapothecary/2020/05/26/nursing-homes-assisted-living-facilities-0-6-of-the-u-s-population-43-of-u-s-covid-19-deaths/

REMEMBER THOSE WHO SERVE!

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Empowerment
REMEMBER THOSE WHO SERVE!

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Read at http://hosted.verticalresponse.com/672296/19b37ef617/

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May 22, 2020
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REMEMBER!
Happy Memorial Day Weekend!

MIRACLE MOMENT®

“You will be remembered forever by the tracks you leave.”~ 

Navajo saying

 



MESSAGE FROM CYNTHIA BRIAN, Founder/Executive Director

Pre_post_Ep4-Cynthia_BrianHave a great holiday weekend!” Josh, our Voice America Radio engineer said to me after our broadcast on Wednesday. “Holiday?” I retorted. “What holiday?” “It’s Memorial Day…BBQ time,” responded josh.

Wow! I had totally forgotten about Memorial Day as we enter our 11th week of lock-down amidst this Covid-19 virus. Like most people, Memorial Day has always been a day of remembrance and a harbinger of the summer to come. In normal times, I celebrate with a BBQ with family and friends or enjoy a three day weekend get-away. Not this year!

On Monday, May 25th, 2020, my husband and I will honor the occasion in our backyard being grateful for health and remembering all the great occasions we have shared with others over the years. There is a silver lining to this pandemic. I believe that people are appreciating family, friends, health, work, and simple daily routines more than ever before. It’s so easy to take life for granted, until we don’t have a life. During sheltering-at-home, why not start growing your own food or plant pretty flowers to elevate your mood?  If you want to start gardening or learn more about it, check out any of these published articles. Get outside, exercise, breathe, and live.

On Tuesday, May 26, 2020, get a dose of inspiration and energy to boost your business and your life with a broadcast I did on Business Access with host Thiago De Souza. Here’s the link which will be LIVE on May 26th, but not before!: https://business-access-by-tdimage.simplecast.com/episodes/episode-4-cynthia-brian?t=0m0s 

Bid on our online auction to promote your business, services, and products through June 20. More items will be added in the next week by iConnectx. Visit https://bit.ly/2ZuIQkE

Coronavirus has stopped the world. Perhaps now we will treasure one another more and understand the importance of taking care of our planet. We are on borrowed time. Since most of the globe has been sheltering-in-place, our earth is healing. In the next month as places open and people return to work, we must remember with clarity these past three months and do our part to save our species.

While we thank our Armed Forces for their sacrifice and service on Memorial Day, we salute First Responders, Doctors, Nurses, Paramedics, and those in the front lines helping others through this rabid Covid-19, including Grocery Store Clerks, Postal Workers, Delivery Drivers, and all Essential Service Employees. We never realized how many people are necessary to make our world function. Thank you to our veterans, active service members, first responders, and our healthcare heroes.

When the crisis has ceased, life as we know it will be different. Let’s not forget any lessons learned. Let’s be vigilant, caring, respectful, kind, and grateful.

Let’s leave tracks of hope and love. Enjoy your weekend. Let’s Remember.

Stay safe. Stay strong. Stay sane. Stay home.

In solidarity,

Cynthia Brian

Founder/Executive Director

Be the Star You Are!®

PO Box 376

Moraga, California 94556

Cynthia@BetheStarYouAre.org

https://www.BetheStarYouAre.org

http://www.BTSYA.org

P.S. During the lock-down, I am available for consultations, webinars, interviews, or speaking via on-line sources only. If interested, email cynthia@BetheStarYouAre.org or visit https://www.starstyleradio.com/coaching

DONATE: https://www.paypal.com/fundraiser/charity/1504


WRITER WEDNESDAYS & SUPER SMART SUNDAYS

onairAs part of our Be the Star You Are! Disaster Relief Outreach program, Be the Star You Are!® has collaborated with the Authors Guild to showcase the new books launched by many authors from around the country in a variety of genres. We will also be showcasing artists, actors, and musicians, all of whom had had their gigs canceled and are out of work. We believe in supporting creativity and believe that books, art, music, and film provide escape and joy, especially during tough times. For the next few months, make sure you are tuned in to both StarStyle®-Be the Star You Are!® on Wednesdays at 4pm PT for “Writers Wednesdays” LIVE http://www.voiceamerica.com/show/2206/be-the-star-you-are as well as our teen program, Express Yourself!™ airing on Sundays at 3pm PT for “Super Smart Sundays”, https://www.voiceamerica.com/show/2014/express-yourself

See photos and descriptions of the shows and guests at www.BetheStarYouAreRadio.com

Both programs broadcast on the Voice America Network, Empowerment Channel and will be archived on that site as well as iTunes, Stitcher, etc. It’s a giant artistic festival!


ONLINE AUCTION

If you want to jumpstart your business, service, or promote your products, IConnectx has created an online auction to benefit Be the Star You Are!® with opportunities for LIVe or pre-recorded radio interviews and phone or online consultations with Cynthia Brian. More auction items will be added in the following days. Auction ends on June 20th so start bidding right away to win. Visit: https://bit.ly/2ZuIQkE

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THE IMPORTANCE OF LITERACY, the Basics

 

by Stephanie Cogeos

The basic definition of literacy is the ability to read and write. But it is also the ability to use those skills to understand, interpret, create and communicate effectively.

Literacy, in general, is vital to the growth and functioning and development of an individual, a culture, a society. Basic reading skills, starting at an early age, create opportunities for growth and continued learning throughout adulthood. Literacy aids in developing a strong sense of well-being and self-image. It allows one to make better sense of what is being said or written. It gives one the ability to create and contribute to a society.  Individuals who are literate can pull themselves out of negative situations or environments. It allows them to work, to learn and find higher job/career opportunities. Individuals who are not literate or have low literacy skills will have problems reading a book/newspaper or even understanding road signs or price labels, a bus timetable, job applications or even labels on medicine bottles. They may not be able to use the internet. Literacy is vital.

Literacy also affects peoples’ health and wellbeing. The more knowledge one has and knowing how to use that knowledge is critical in living a healthy and productive life. People without education are more prone to health problems and criminality. Understanding the world around us or at least trying to, is a little easier when one can use language and read and educate oneself and make ones’ own decisions based on what one learns.

Our society is very technologically oriented and one can find oneself lost in all of this. The more knowledge one has, the more a person has the ability to learn new skills and improve themselves and keep up with a changing society.

There are so many advantages to being literate. It is also fun and enjoyable to be able to learn new things and explore new ideas. Being literate effects many parts of a society and the people in that society. We should do everything we can to combat illiteracy.

Read Book Reviews by our Volunteershttp://www.btsya.com/book_reviews.html

Volunteer Stephanie Cogeos is our Book Review coordinator. She is now doing research to provide resources for the public to learn about the importance of literacy, positive media messages, and empowering women families, and youth. You can keep up with the resources at this link: http://www.btsya.com/resources.html

BTSYA 3 book series


BOOK REVIEWS for KIDS

the reading tub logoOur partner, The Reading Tub, publishes thousands of reviews for kids books, many written by BTSYA volunteers. Check it out: https://thereadingtub.org/books/be-the-star-you-are/


LINKS YOU CAN USE

Positive Results: https://www.bethestaryouare.org/positive-results

About Us: https://www.bethestaryouare.org/about_us

Programs: https://www.bethestaryouare.org/programs

How to Help: https://www.bethestaryouare.org/how-to-help

Blog: https://www.bethestaryouare.org/blog-1

Events: https://www.bethestaryouare.org/events

Contact us: https://www.bethestaryouare.org/contact

GREAT NON PROFITS REVIEWS: https://greatnonprofits.org/org/be-the-star-you-are-inc

2020-top-rated-awards-badge-embed 2020 Platinun Guidestar logo

GUIDESTAR/CANDID: https://www.guidestar.org/profile/94-3333882

We invite you to volunteer, get involved, or make a donation. Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504


What tracks are you leaving?


BE A LIFELONG LEARNER

BTSYA High Res Logo Read Lead SucceedWe are thrilled and grateful to Thiago DeSouza for creating a new video for Be the Star You Are!® based on our mission of encouraging everyone to be a life-long learner. Check out our video on Youtube at https://www.youtube.com/watch?v=xQUJes2IgfM&feature=youtu.be

Cynthia Brian is a guest on Episode 4 of Business Access with Thiago where the motto is “Give Your Business the Mic!” Listen on May 26th at https://business-access-by-tdimage.simplecast.com/episodes/episode-4-cynthia-brian?t=0m0s

(The above link won’t work until May 26th or later, or bookmark it)

Thiago will be guest on StarStyle® Radio to talk about positivity on July 8th at 4:15pm Pt. Listen at http://www.voiceamerica.com/show/2206/be-the-star-you-are


NEED A POSITIVE OUTLOOK-BUY OUR BOOKS!

Cynthia Brian books bannerIf you need a dose of inspiration, humor, and positivity, check out our books at http://www.StarStyleStore.net. All of the money from purchases benefits Be the Star You Are!® and you get extra goodies when you buy direct. Plus, these are first editions and can be custom autographed for you. www.StarStyleStore.Net

Raise your eyes to the STARS and shine!


SHOP ONLINE WITHOUT A MASK!

Since we need to stay at home and only go out when absolutely necessary, these are on-line shopping portals that will sell you what you need, offer discounts, and assist our mission as a nonprofit. Please use these web sites for all of your shopping essentials,

2020 Amazon smile logo

1. AmazonSmile donates .5% of purchases https://smile.amazon.com/ch/94-3333882

2. Discounted books at Amazon: https://www.amazon.com/shops/be_the_star_you_are_charity

3. Giving Assistant: Shop. Earn. Give! Use Giving Assistant to earn cash at 3500+ popular online stores, then donate a percentage to BTSYA:https://givingassistant.org/np#be-the-star-you-are-inc

Giving Assistant Icon 234x60

& buy from your favorite stores.

4. Search and GoodShop: Choose Be the Star You Are as your charity to support. You can log in with Facebook, too! https://www.goodshop.com/nonprofit/be-the-star-you-are

5. Shop at over 1300 stores on IGIVE: http://www.iGive.com/BTSYA

6. BTSYA Logo Store: http://btsya.rylees.net

7. Buy or Sell on EBAY:http://givingworks.ebay.com/charity-auctions/charity/be-the-star-you-are-501-c-3/1504/?favorite=link

8. Designer Clothes to Buy or Sell: https://www.unionandfifth.com/charities/be-the-star-you-are-moraga-ca/shop

9. Buy “Read, Lead, Succeed” T-shirts and tanks $19.99 at StarStyle® Store: http://www.starstylestore.net/

T-shirts 3

10. Are you a gamer, lover of new software, or other digital content? Buy all of your favorites at Humble Bundle. http://ow.ly/cYs130iN6n4

We appreciate a direct donation most of all via PAYPAL GIVING FUND at https://www.paypal.com/fundraiser/charity/1504

Checks can be sent to PO Box 376, Moraga, California 94556

http://www.btsya.org


Classified Ads:

If you’d like to advertise your service or product while supporting Be the Star You Are!®, we are now accepting approved ads that will benefit readers. Contact info@BetheStarYouAre.org for details.


REMEMBER to REMEMBER!

red and white rose bouquet

STAY SAFE! We are in this together while we stay apart.Cyn-</h3>
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<div THANKS logo


Tel: (925)-377-STAR

PO Box 376
Moraga, California 94556
Email: info@BetheStarYouAre.org

 


 


May Power Blessings

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Empowerment
May Power Blessings

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MIRACLE MOMENT®

“A person of power embraces challenges in complete gratitude. No matter the situation life may bring, discontent is never justified, rather all is experienced as an opportunity and a privilege to adventure and grow.”James Ray,Author and Speaker 


cynthia brian-India mustardMESSAGE FROM CYNTHIA BRIAN 

Founder/Executive Director

Happy May! Can you believe we are in week seven of sheltering-at-home. I’m sure everyone is now a gourmet cook, expert cleaner, garden aficionado, Zoomer, and a bit stir crazy. Just how many shows can be binged watched a night?

As for me, I’m great although concerned about keeping Be the Star You Are!® alive after almost 21 years because of lack of donations. The government isn’t helping nonprofits that are all volunteer, like Be the Star You Are!®, even though we have normal business expenses to run our outreach programs. When I founded BTSYA in 1998, I chose to not take a salary and not employ staff so that all donations would totally benefit the programs and people we serve. Who knew that we’d be penalized for being frugal and sustainably sensible?

 

There is a silver lining! We were thrilled to be notified that we won a $500 grant from the Nonprofits Insurance Alliance Gilbert Fund for our work. Roger Gilbert was a former insurance company CEO who believed in the work of non-profits. THANK YOU Gilbert Fund and NIA for believing in our work.

Green Air LogoWe also want to recognize Nicholas Donzelli and Green Air for their generous contributions to Be the Star You Are!®. This is the time to “go green”. Contact Green Air for all your energy solutions. I did, and I recommend them 100%. https://www.gogreenair.net Nick’s son, Isaiah was a teen reporter on Express Yourself! Radio and is now a thriving musician. Make sure to listen to his recent  interview with a couple of his original songs at https://www.voiceamerica.com/episode/119379/play-and-music We are hoping that Isaiah will write a new musical intro for our Express Yourself!™ show.

nick donzelli-isaiah rankin-greenair1To support authors with new books and all appearances canceled, we began a new radio series on both StarStyle® and Express Yourself!® See below for more details and tune in. https://www.BetheStarYouAreRadio.com

Here in California we are on lockdown until at least May 31. You’ll find me in the garden or in my barnyard. For a bit of nature inspiration, check out Wild and Free: Press Pass: https://blog.voiceamerica.com/2020/04/30/wild-and-free/ .

Our hearts go out to all the graduates who will not get to “walk” in a ceremony or celebrate all the fun rituals of graduation. Chin up! There will be more awards and traditions for you in the near future. Use this special time for all those projects and ideas that you always said you wanted to instigate but had no time. YOU HAVE TIME NOW! I’m sure you are busy being at home, so I will sign off. Just wanted to say hello.

Find the blessings in the challenges. There is your power. Discover moments of joy. “This, too, shall pass.”

Stay positive. Stay safe. Stay healthy. Stay home. Wear a hazmat suit, if you have one! Find the humor in every moment. It will boost your immune system.

And call your Mother! Remember her on Mother’s Day. Make a donation in her name. I know that besides talking with my kids, a donation is the gift I want for Mother’s Day! https://www.paypal.com/fundraiser/charity/1504

Happy Mother's DayWith grace, gratitude,  and love,

Cynthia Brian

Founder/Executive Director

Be the Star You Are!®

PO Box 376

Moraga, California 94556

Cynthia@BetheStarYouAre.org

https://www.BetheStarYouAre.org

http://www.BTSYA.org

P.S. During the lock-down, I am available for consultations, webinars, interviews, or speaking via on-line sources only. If interested, email cynthia@BetheStarYouAre.org or visit https://www.starstyleradio.com/coaching

DONATE: https://www.paypal.com/fundraiser/charity/1504


MOMENTS OF JOY

by Karen Kitchell

joy karen kitchel with millennial book

May we all savor and remember the moments of joy during 2020 so that we can share them with future generations. What I’ve learned during these last few months is when you help others, you are helping yourself. Nothing beats human kindness and compassion to lift your spirits. While self-care is important, other-care can boost your well-being in a big way.

To increase your happiness, consider ideas like these.

  • Arrange for a local restaurant to deliver pizzas to a domestic abuse shelter
  • Send a variety of snacks to a homeless shelter via Amazon
  • Email positive messages to an elderly assisted center
  • Check the list of needs at a local family shelter
  • Send “The Book of Joy” by the Dalai Lama and Desmond Tutu to someone struggling with job loss or isolation
  • Make peanut butter cookies and drop them off on a neighbor’s doorstep
  • Savor the green grass and daffodils like the gift they are from above

While funds are scarce for some of us, others can use their dollars saved from buying less gas or the cups of good coffee that are temporarily out of reach.  If you have a time windfall, use it to increase your happiness. Experience one act of generosity followed by a moment of joy.

Karen Kitchel penned two chapters in the book, Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World, and is a dedicated volunteer with BTSYA. She serves meals to the homeless and is a volunteer teacher, writer, job coach, and mentor.www.scatteringkindness.com


DONATE ON CINCO DE MAYO!

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#GivingTuesdayNow is a global day of giving and unity that will take place on May 5, 2020 as an emergency response to the unprecedented need caused by COVID-19. Please help Be the Star You Are!® and our fantastic outreach programs survive by making a donation today.

Make a DONATION through PAYPAL GIVING FUND with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Or send a check to Be the Star You Are!® charity, PO Box 376, Moraga, Ca. 94556.

Let us know if you’d like to be set up to make monthly donations. All are tax-deductible.


WRITER WEDNESDAYS and SUPER SMART SUNDAYS

2016 Promo Banner bothshows-no picsAs part of our Be the Star You Are! COVID-19 Disaster Relief Outreach program, Be the Star You Are!® has collaborated with the Authors Guild to showcase the new books launched by many authors from around the country in a variety of genres. We will also be showcasing artists, actors, and musicians, all of whom had had their gigs canceled and are out of work. We believe in supporting creativity and believe that books, art, music, and film provide escape and joy, especially during tough times. For the next few months, make sure you are tuned in to both StarStyle®-Be the Star You Are!® on Wednesdays at 4pm PT for “Writers Wednesdays” LIVE http://www.voiceamerica.com/show/2206/be-the-star-you-are as well as our teen program, Express Yourself!™ airing on Sundays at 3pm PT for “Super Smart Sundays”, https://www.voiceamerica.com/show/2014/express-yourself

Both programs broadcast on the Voice America Network, Empowerment Channel and will be archived on that site as well as iTunes, Stitcher, etc. It’s a giant artistic festival!

For information on the line-up, visit http://www.BetheStarYouAreRadio.com 


SHOP ONLINE WITHOUT A MASK!

Since we need to stay at home and only go out when absolutely necessary.  These are on-line shopping portals that will sell you what you need, offer discounts, and assist our mission as a nonprofit. Please use these web sites for all of your shopping essentials.

1. AmazonSmile donates .5% of purchases https://smile.amazon.com/ch/94-3333882

2020 Amazon smile logo 2

2. Discounted books at Amazon: https://www.amazon.com/shops/be_the_star_you_are_charity

3. Giving Assistant: Shop. Earn. Give! Use Giving Assistant to earn cash at 3500+ popular online stores, then donate a percentage to BTSYA:https://givingassistant.org/np#be-the-star-you-are-inc& buy from your favorite stores. Giving Assistant Icon 234x60

4. Search and GoodShop: Choose Be the Star You Are as your charity to support. You can log in with Facebook, too! https://www.goodshop.com/nonprofit/be-the-star-you-are

5. Shop at over 1300 stores on IGIVE: http://www.iGive.com/BTSYA2020 IGIVE logo

6. BTSYA Logo Store: http://btsya.rylees.net

7. Buy or Sell on EBAY:http://givingworks.ebay.com/charity-auctions/charity/be-the-star-you-are-501-c-3/1504/?favorite=link

8. Designer Clothes to Buy or Sell: https://www.unionandfifth.com/charities/be-the-star-you-are-moraga-ca/shop

9. Buy “Read, Lead, Succeed” T-shirts and tanks $19.99 at StarStyle® Store: http://www.starstylestore.net/

T-shirts

10. Are you a gamer, lover of new software, or other digital content? Buy all of your favorites at Humble Bundle. http://ow.ly/cYs130iN6n4

We appreciate a direct donation most of all via PAYPAL GIVING FUND at https://www.paypal.com/fundraiser/charity/1504

Checks can be sent to PO Box 376, Moraga, California 94556

http://www.btsya.org

THank you image


Positive Results: https://www.bethestaryouare.org/positive-results

About Us: https://www.bethestaryouare.org/about_us

Programs: https://www.bethestaryouare.org/programs

How to Help: https://www.bethestaryouare.org/how-to-help

Blog: https://www.bethestaryouare.org/blog-1

Events: https://www.bethestaryouare.org/events

Contact us: https://www.bethestaryouare.org/contact

GREAT NON PROFITS REVIEWS: https://greatnonprofits.org/org/be-the-star-you-are-inc

2020-top-rated-awards-badge-embed 2020 Platinun Guidestar logo 3

GUIDESTAR: https://www.guidestar.org/profile/94-3333882

We invite you to volunteer, get involved, or make a donation. Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504


flowering cherryClassified Ads:
If you’d like to advertise your service or product while supporting Be the Star You Are!®, we are now accepting approved ads that will benefit readers. Contact info@BetheStarYouAre.org for details.

IMay, Pray. Play, Stay! 

Be healthy, Be HOME.

HAPPY MOTHER’S DAY!

Be the Star You Are!®

PO Box 376

Moraga, California 94556

Cynthia@BetheStarYouAre.org

https://www.BetheStarYouAre.org

http://www.BTSYA.org

All donations are 100% Tax Deductible according to law. Thank you!

https://www.paypal.com/fundraiser/charity/1504

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Isolation Staycation

Posted by presspass on
0
Empowerment
Isolation Staycation

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Isolation StayCation
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Miracle Moment®

“Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love more, and all good things will be yours.” Swedish Proverb


MESSAGE FROM CYNTHIA BRIAN, Founder/Executive Director

cynthi brian-smileFortunately, I have lived an entire lifetime without experiencing a crisis of the epic proportions that everyone around the globe is currently encountering. The coronavirus, Covid-19 pandemic is bringing the world to its knees. Our everyday life as we know it has been changed or halted. As more cases are diagnosed daily, people fear the contagion of this potentially deadly disease.

Yes, we all need to prepare, yet we can not panic. Stress and anxiety will lessen the ability of our immune systems to fight any illness.

All of my speaking engagements, travel plans, and in-person meetings and consultations have been cancelled. Fortunately, I can do online coaching, and produce/host my radio broadcasts and write for the newspaper remotely. Many schools, businesses, and offices are closed with students and employees studying and working from home when possible. Store shelves are empty of toilet paper, hand sanitizers, alcohol, bleach, and wipes. It’s a mad, mad world out there.

empty shelves

While heeding the advice of the experts to wash our hands frequently, avoid crowds, postpone non-essential travel, stay home if we have the sniffles, what else can we do in our voluntary quarantine to stay healthy and optimistic during this emergency?

What about viewing this time as a staycation instead of isolation? If you have the privilege of being or working at home, rejoice that you have a home. Use this time to catch up on projects that never seem to get done. Clean out a drawer, organize a closet. Meditate. Read a book that has been sitting on a shelf (or buy brand new, discounted books at http://www.amazon.com/shops/be_the_star_you_are_charity), Write the novel you’ve been dreaming of writing. Bake a cake. Take an on-line course, Walk around the block. FaceTime a friend instead of visiting. Start a journal. Exercise. Plan a picnic inside if the weather is inclement. Dance in the rain. Weed your garden. Pick flowers for an indoor arrangement. Play a game with your kids. Watch a movie. Make a movie. Sit on your porch. Take a nap. Do your taxes. Listen to music. Make music. Relax.  Be grateful. You are alive.

Cynthia Brian books banner 2

These are unsettling and uncertain times as we practice “social distancing.” Yet we are still in control of our individual lives and the well-being of our families. The situation in the United States may get worse before it gets better. Discuss options and if possible, isolate with a staycation. It may not be exactly a vacation, but it is a step in keeping our families secure and well. Don’t spend too much time in fretting in front of screens or TV’s watching what the various media channels report. When we want the facts, stay informed by going directly to the main sources, the Centers for Disease Control and Prevention and The World Health Organization. 

Centers for Disease Control and Prevention at https://www.cdc.gov  

The World Health Organization at  https://www.who.int 

Stay safe. Stay strong. Stay sane. Smile and Breathe!

Remember, “This, too, shall pass.”

Sending virtual hugs, foot bumps, and healthy hopes.

Happy spring.

Cynthia Brian

Founder/Executive Director

Be the Star You Are!®

PO Box 376

Moraga, California 94556

Cynthia@BetheStarYouAre.org

https://www.BetheStarYouAre.org

http://www.BTSYA.org

DONATE: https://www.paypal.com/fundraiser/charity/1504

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CONGRATULATIONS BE THE STAR YOU ARE!®

This is the honor we received from Great Non Profits in partnerships with Guidestar, The Huffington Post, Techsoup, and VolunteerMatch, GREAT NON PROFITS REVIEWS: https://greatnonprofits.org/org/be-the-star-you-are-inc

Congrats!

You’ve won a spot on the 2020 Top-Rated List!

Congratulations! Be The Star You Are Inc has earned a spot on the 2020 Top Rated List! Your community has shared their inspiring stories about your work. We congratulate you on all of your accomplishments.

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A few abbreviated quotes from reviewers:

“I have been working with Be The Star You Are! for almost 8 years, and I am forever grateful for the experiences I gained while volunteering with this nonprofit. Through BTSYA’s radio program, “Express Yourself! Teen Radio,” I was able to gain hands-on experience with writing segments and recording weekly. I became a published author through Be The Star You Are. I have two chapters published in Be the Star You Are! Millennials to Boomers: Celebrating Gifts of Positive Voices in a Changing Digital World. This was an absolute dream come true! BTSYA’s programming has provided an abundance of creative outlets, and I am filled with gratitude for the opportunities I have received through this organization.” Katelyn Darrow

Kateylyn Darrow-book

“I’m extremely proud to be able to contribute to BTSYA’s amazing work. Not only does BTSYA reach out to and support countless others, the experience I’ve had working with them as a volunteer has been equally educational and enriching.”

Kenneth Jeon

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“Being a reporter and host for Be the Star You Are’s Express Yourself Teen Radio has provided me a platform to empower the youth community and make my voice heard. I have strengthened my communication and professional skills by writing scripts and interviewing various guests.” Siri Phaneendra

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IF NOT CANCELED, MARK YOUR CALENDARS

Green Air LogoAssuming the Coronavirus “social distancing” rule is lifted by May, Be the Star You Are!® will be hosting a Family Fun booth at the 14th Annual Moraga Community Faire on Saturday, Moraga 9th from 10-3pm and we hope you’ll attend. SuperStar Sponsor is GreenAir, your energy solutions company, https://www.gogreenair.net. The Faire attracts 3500 + attendees with numerous attractions, vendors, Kids zone, food trucks, wine, beer, art, and a classic car show. Be the Star You Are!® is the official face painting center and volunteers will be offering other activities for children, a reading circle, and giving away books to increase literacy. Teen radio personalities will be in attendance and a book signing of our new book, Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World, are also planned.Families may volunteer to be in the booth and sponsors are encouraged. All donations will be spearheaded for Disaster Relief. For more information, visit https://www.bethestaryouare.org/events  email info@bethestaryouare.org.

We plan on a day of memory making! Joins us at the BTSYA Family Fun Day.

Face painting and Reading


TUNE IN! Be Energized!

2016 Promo Banner bothshows-no picsOur two Be the Star You Are!® radio broadcasts provide entertainment, information, and empowerment in every hour of power. Inspiring guests are lined up to motivate you to attain your goals and live a positive, uplifting life. Listen LIVE to StarStyle® every Wednesday from 4pm PT at https://www.voiceamerica.com/show/2206/be-the-star-you-are or catch us on iTunes at https://itunes.apple.com/us/podcast/starstyle-be-the-star-you-are!/id669630180?mt=2 . We continue to bring you up-to-the-minute information on the Covid-19 pandemic as well as showcase ideas that will elevate you.For a young adult look at life, listen to Express Yourself!™ Sunday’s at 3pm PT  at https://www.voiceamerica.com/show/2014/express-yourself or on iTunes at https://itunes.apple.com/podcast/express-yourself!/id481894121?mt=2

Read all about the Be the Star You Are!® Radio broadcasts, guests, reporters, hosts, and more at https://www.StarStyleRadio.com.


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Direct Links you can use for Be the Star You Are!®

Positive Results: https://www.bethestaryouare.org/positive-results

About Us: https://www.bethestaryouare.org/about_us

Programs: https://www.bethestaryouare.org/programs

How to Help: https://www.bethestaryouare.org/how-to-help

Blog: https://www.bethestaryouare.org/blog-1

Events: http://www.bethestaryouare.org/events

Contact us: https://www.bethestaryouare.org/contact

GREAT NON PROFITS REVIEWS: https://greatnonprofits.org/org/be-the-star-you-are-inc

GUIDESTAR: https://www.guidestar.org/profile/94-3333882

We invite you to volunteer, get involved, or make a donation. Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504


“When the heart is at peace, the body will be healthy.”

~Chinese proverb

 


Be the Star You Are!®

PO Box 376

Moraga, California 94556

Cynthia@BetheStarYouAre.org

https://www.BetheStarYouAre.org

http://www.BTSYA.org

All donations are 100% Tax Deductible according to law. Thank you!

https://www.paypal.com/fundraiser/charity/1504

 
STAY HEALTHY. STAY SAFE. STAY POSITIVE. STAY HOME.
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