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Living With Mental Illness with Leslie Carol Botha

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Health & Wellness
Living With Mental Illness with Leslie Carol Botha


My name is Laurie Pinard, and I live with mental illness.

Laurie Pinard is a 44-year-old woman who has fought her way back to health from the edge of darkness and despair. She lost everything she had, and she nearly lost her life. Laurie now dedicates her life to giving hope to anyone who suffers from mental illness with the message that it is possible to get well and lead a fulfilling, productive life.

Throughout young adulthood, Laurie struggled to understand the dramatic highs and lows of her emotions, and it was not until her early forties that she received the correct diagnosis of bipolar disorder. She sought help in the form of psychiatry, nutritional supplements, exercise and diet because medications never worked for her. Through this multifaceted support system, Laurie found a strength and resolve she never knew she had. It was a new found sense of hope that pushed Laurie to finally share her story with the world in 2011. Today, Laurie shares her story on Holy Hormones Honey!  Tune in live at 9 am PT on October 3rd or on demand anytime. 

Guest Bio

Laurie is an exercise enthusiast and running instructor living in Ottawa, Ontario, Canada. In 2012, Laurie was chosen as one of five individuals representing Canadians in the Faces Campaign by the Canadian Alliance on Mental Illness and Mental Health. This national campaign highlights awareness about mental health issues. Laurie then became a spokesperson for Bell Media’s Let’s Talk Campaign in 2013 to educate the country on reducing stigma surrounding mental illness. Laurie has appeared in every national newspaper publication in Canada and on national television to talk about her story and encourage others to take ownership of their illness and seek the help they need. Laurie represents self-determination, resiliency, and hope; she speaks nationally about her story of battling back from mental illness and lets people know it is possible to reach recovery and live a healthy, fulfilling life.


Leslie Carol Botha

Leslie Carol Botha, host of Holy Hormones on the VoiceAmerica Health and Wellness Channel, is a Women’s Health Educator and Internationally Recognized Expert on Women’s Hormones and Behaviors. She is the co-author of the highly acclaimed Understanding Your Mind, Mood, and Hormone Cycle, the first in a menstrual health education series that provides women with the education they never received about how their hormone cycle affects not only their minds, and moods, but their personal and professional relationships and their overall health and happiness.

Botha is a member of the Society for Menstrual Cycle Research, and an advisory board member for the Cycles Research Institute. In 2006, Botha received the Edward R. Dewey Award for her pioneering research on how women’s hormonal fluctuations affect their behaviors. The award was bequeathed by the Foundation for the Study of Cycles.

Her research is also featured in The World According to Cycles- How Recurring Forces Can Predict the Future and Change Your Life by Samuel A. Schreiner, Jr., published by Skyhorse Publishing, New York City. Schreiner has noted that Botha is “one of the most prominent twenty-first century natural cycle thinkers.”

Botha has been a radio broadcast journalist for over 30 years. Her message is loud and clear: it is time for women to reclaim their health, and her passion and drive is to provide information to assist women in making informed choices about their health and well-being.

Express Yourself! Teens Talk Depression & Anxiety

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Express Yourself! Teens Talk Depression & Anxiety


Express Yourself Teens Talk about Depression and Anxiety

 with the Express Yourself! STAR On-Air Team

Produced by Cynthia Brian

Over 350 million people suffer from depression worldwide.  According to the World Mental Health Survey conducted in 17 countries, “1 in 20 people have reported episode of depression in the previous year.” Depression leads to mental deterioration, and, at its worst, can cause individuals to commit suicide, which result in an estimated 1 million deaths every year.  Our teen reporters and hosts share information, tips, and more that help us recognize depression and reduce our stress. Hosts Youngjoo Ahn and Katelyn Darrow lead the discussions with Global Youth Reporter, Ryan Sim tells us to reach out for help. #Hashtag reporter, Alex Lee, believes that social networking leads to increased depression and encourages listeners to distance themselves from technology more often. Youngjoo’s Artsy Gift provides activities,  and depression proof kits to cheer us up. Special guest is the 19 year old You Tube rising star, Joshelyn Smith, who writes songs on her guitar and piano and posts about life, beauty, fitness & wellness, motivation, and anything that tickles her fancy.
Join us at the 15th Annual Pear Festival to meet our Reporters and Writers, Sept. 28, 10am-4pm PT. Fun activities for the family and autographed books. 
The 10th Annual Essay Contest Begins Soon. 2013 Essay Guidelines.pdf
Be the Star You Are!® charity brings you this life changing young adult program. Help keep us on the air. DONATE TODAY at www.BTSYA.org
Read the Be the Star You Are!® and Express Yourself!™ Teen Radio technology blog 
Read Reviews of Be the Star You Are!® Congratulations to the volunteers and supporters of Be the Star You Are!® charity for being honored for the 4th year in a row as being a TOP NON PROFIT!.
For more information on our hosts, visit our Express Yourself!™ Creative Community


Listen at Voice America Kids Network: 

Photos, descriptions, links, and more at Express Yourself!™ : 

Express Yourself!™ Teen Radio is produced by Cynthia Brian of Starstyle® Productions, llc as an outreach program of Be the Star You Are!® charity. For information on being a guest email Katherine@BetheStarYouAre.org. To make a tax-deductible donation to keep this positive youth programming broadcasting weekly to international audiences, visit http://www.bethestaryouare.org/donate.htm. Thanks for supporting teens!

http://www.bethestaryouare.org/donate.htm. Thanks for supporting teens!
Be the Star You Are!® charity offices were burglarized. What kind of person steals from a non profit serving others for free? Please help Be the Star You Are!® recover from this disappointing event. Make a donation today. http://www.bethestaryouare.org/donate.htm

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