Dr. Arthur P. Ciaramicoli – The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience By Rebekah and Boyd Campbell
In case you missed the show on October 24, listen to the recorded archive!
Contemporary life has come to include 1. working too much, 2. sleeping too little, and 3. feeling disconnected from partners and family (largely because of 1 and 2.) Our health and relationships suffer (as does our work.) As Ciaramicoli shows, this state of affairs can be changed â while maintaining high performance success. His simple and realistic, yet powerful and profound techniques show listeners how to use empathy to perceive accurately, use CBT to correct distorted thinking, and trigger our own neurochemistry to produce calm, focused energy. He developed this unique, three-pronged approach over 35 years working with clients struggling with depression, anxiety, and addictions. Over and over again, he has helped sufferers overcome old hurts and combat performance anxiety, fears, and hypervigiliance. Ciaramicoliâs is a truly pioneering approach, and one that offers new promise to readers facing a variety of stress-based concerns.
Call in to the show to speak with Rebekah, Boyd and Dr. Ciaramicoli 1-866-472-5795 or email your questions to Hello@SundraHealing.com.
Listen Live Monday, October 24 at 9am Pacific/12pm Eastern on VoiceAmerica 7th Wave Channel. Stream or download after the show.
About Dr. Ciaramicoli:
Arthur P. Ciaramicoli, Ed.D., Ph.D., is a licensed clinical psychologist who has been treating clients for more than 35 years. He is a member of the American Psychological Association and the Massachusetts Psychological Association.
Dr. Ciaramicoli has been the Chief Medical Officer of Soundmindz.org and is also in private practice.
Dr. Ciaramicoli is the author of many books as well as the Anti-Anxiety app, Anti-Depression App and workbooks Transforming Anxiety into Joy: A Practical Workbook to Gain Emotional Freedom (2012) and Changing Your Inner Voice: A Journey through Depression to Truth and Love (2012) in collaboration with Soundmindz.org.
His newest book is The Stress Solution.
Dr. Ciaramicoli lives in a suburb of Boston with his wife of 35 years. His website.