Lead with Empathy, Now and Always
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Contact Information: Be the Star You Are!® 501 c3, PO Box 376, Moraga, Ca. 94556
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Contact Information: Be the Star You Are!® 501 c3, PO Box 376, Moraga, Ca. 94556
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Teens talk and the world listens every Tuesday NOON PT on the Voice America Kids Network. Produced by StarStyle® Productions, LLC and Cynthia Brian, these young adults know how to rock and express their unique views. Join the fun!
“The future belongs to those who believe in the beauty of their dreams.” ― Eleanor Roosevelt
Dr. Christopher Sowton, a naturopath and author of Dreamworking, joins hosts Katie Choo and Joven Hundal as they discuss the relevance and meaning of dreams. Do dreams provide guidance? Why are dreams chaotic and bizarre? Do we receive messages from our dreams? Christopher leads the team through a dreamworking session to find the meaning of a dream. Chelsea Pelchat offers views from history on the interpretations of dreams and Katie Choo discusses how dreams can be a pathway to careers. A fascinating program about a subject that most of us don’t understand while we are all dreaming. Check it out.
Guest Bio: Dr. Christopher Sowton
Dr. Christopher Sowton ND RP is a naturopath and a psychotherapist. Based in Toronto, his practice focuses on dreamwork. Since 2003 Christopher has been training health care practitioners of all kinds to integrate dreamwork into their practices. He is a member of the IASD (International Association for the Study of Dreams) and has recently published a book—Dreamworking–How to Listen to the Inner Guidance of Your Dreams. http://www.christophersowton.com/
Listen at Voice America Kids Network:https://www.voiceamerica.com/episode/100345/the-gift-of-dreams
#StartWithaSmile at smile.amazon.com/ch/94-3333882 and Amazon donates to Be The Star You Are, Inc..
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Express Yourself! Teen Radio is produced by Cynthia Brian of Starstyle Productions, llc as an outreach program of Be the Star You Are! charity. To make a tax-deductible donation to keep this positive youth programming broadcasting weekly to international audiences, visit http://www.bethestaryouare.org/donate.htm. Dare to care!
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Genetics account for only 25% of a person’s longevity. The rest is how you live your life. Learn tips from centenarians for a new model for aging.
Join Christopher Sowton as he shares five steps to receiving the inner guidance of our dreams: Catch, Clarify, Orient, Connect, Respond . With hands-on techniques, examples from the author’s psychotherapy practice, and guidance for working with fourteen common dream motifs, his book, Dreamworking–How to Listen to the Inner Guidance of Your Dreams, shows how to facilitate dreamwork for psychological and spiritual transformation.
When you affirm that the world is good and you recognize the sources of goodness are outside yourself, you’ll feel happier, healthier, and grateful. Set your intention to give thanks for everything you are and have. Cynthia Brian will help you appreciate the little things that matter.
Guest Bio: Dr. Christopher Sowton
Dr. Christopher Sowton ND RP is a naturopath and a psychotherapist. Based in Toronto, his practice focuses on dreamwork. Since 2003 Christopher has been training health care practitioners of all kinds to integrate dreamwork into their practices. He is a member of the IASD (International Association for the Study of Dreams) and has recently published a book—Dreamworking–How to Listen to the Inner Guidance of Your Dreams. http://www.christophersowton.com/
Iâve been having conversations recently with a friend. He truly wants to find and enjoy a long term committed relationship. His relationship experience is dotted with disappointment and hurt. He recently met someone new and they clicked.
In one breath, he tells me about their amazing connection. They enjoy spending time together, talking, intimacy, just hanging out. They’re very attracted to each other, yet it’s much more than physical. He spends a lot of time telling me about their connection in some detail. They have similar values, think similarly, yet they also have some differences.
Then he says âshe is a unicornâ. By definition a unicorn is a fantasy, âa mythical animal typically represented as a horse with a single straight horn projecting from its forehead.â He follows this up saying âshe seems perfect for me. There must be something Iâm not seeing. I keep looking for what’s wrong with her. She is too good to be true.â
Have you ever met someone amazing and thought that very same thing? âToo Good to Be True?â It could be with a relationship, a friendship, a job, the way your life is flowing. Anything.
I had a time when I felt this way too. It wasnât when I met and dated my husband. It was later AFTER we married. Weird, I know.
When you say âitâs too good to be true,â You’re questioning what is coming into your life because of your own lack of or limited belief in self-love, self-worth. You feel self-doubt which causes you to resist change, looking for “the other shoe to drop” effect, instead of embracing change.
Your limiting belief is two-fold (or more):
1) You’re missing some of the enjoyment of your relationship by focusing on some unforeseen problem (fear, anxiety) that may not ever happen. That is creating fear in you and causes you to âping pongâ. Yes, I am in. No, I am afraid. Yes, I am in. No, I am afraid. The ping ponging changes the magnetic energy around you as well as your behavior and it can feel confusing to someone else without them understanding why.
For my friend, it comes out in his relationship when they discuss their relationship histories. He wants to know, he doesnât want to know. Then he hears something that concerns him and thinks he may have found âthe other shoeâ, but he doesnât really want to find the other shoe. And then these feelings drape themselves over his girlfriend and she becomes sensitive and upset. Meanwhile he doesnât understand why she is upset. This can lead to drama, unnecessary drama, instead of enjoying each moment and the now.
2) What are you truly afraid of? Why do you feel you do not deserve this happiness and love? He has been hurt in the past. Does that sound familiar? He says maybe he isnât meant to be with someone. Which is as close to saying âmaybe I donât deserve to be with someoneâ, âmaybe Iâm not loveableâ. My friend has a harder time going to this place. That is so common. Who wants to sit in feelings of âIâm not worthyâ and âIâm not loveableâ. And yet, even not addressing them, they take hold in your life. And they can decimate your relationships if you engage or speak from lack.
When you have full love and belief in yourself, you stop resisting, surrender and embrace change. Then you move past the âis this really happening?; Is this real?; Is this something I deserve? And you just say…YES.
If you feel âit is too good to be true?â or you wait for the âother shoe to dropâ? What do you do about it? Do you do anything about it or silently suffer?
You can put an end to these silent and shared conversations. You can quiet your fear. It is so possible. I didnât always believe it. Through my own healing and the support and guidance I share with and teach to my clients, Iâve seen and experienced it.
And if you are ready to look at your life from a possibility of: anything is possible and life has many possibilities. I invite you to a complimentary call with me Touching Your Inner Guidance. Just click the link below and weâll talk about what you are done with and ready to leave behind; what you want for yourself and can so have; and how what I do can support and guide you to those extraordinary possibilities.
August 31: Living The Dream
Have you ever dreamt of going on the trip of a lifetime, finding your true love or perhaps even your dream job? Itâs possible to live your dreams and the Kanes will share the keys for doing just that on this inspiring episode of Being Here.
Listen Live this Wednesday, August 31st at 9am PST / 12pm EST on the VoiceAmerica 7th Wave Channel.
Link: http://www.transformationmadeeasy.com/being-here-radio-show/
After this Wednesday, you can stream or download this episode and over 400 episodes on a wide variety of topics from our archives here.
Link: http://www.transformationmadeeasy.com/being-here-radio-show-archives/
You can also subscribe to BEING HERE on iTunes!
Link: https://itunes.apple.com/podcast/being-here/id419219602
What is the importance behind a story?
And if it is your story, how valuable is it?
As successful people and professionals we have had an incredible ride, one with its ups and downs; peaks and valleys which result in many lessons learned and new experiences along the way.
A story, YOUR STORY matters to you and to all.
And this is what today showâs guest Viki Winterton has done over 25 years: helping many people sharing their stories.
Viki is the founder of Expert Insights Publishing and she has helped thousands of people become best-selling authors but more importantly, sharing their personal stories in a way that not only matters but also influences and motivates many others. This is why your story and your book can skyrocket you for success.
Join me in this very interesting program as you find out how to share your amazing story while becoming a best-selling author along the way.
My books with Viki and EIP:
I met Viki in 2012 as I became part of one of the books in the series Ready, Aim!. My first book with her and her incredible team was ‘Ready, Aim, Influence!’ (2013). Being a co-author with the likes of Marshall Goldsmith, Carlos Slim, and Viki herself has proven to be an amazing experience.
Since then I have also participated in other amazing books such as ‘Ready, Aim, Inspire! (2014)’ with Joe Vitale; ‘Voyage to Your Vision’ (2015) with Marcia Weider, and more recently in a new series called ‘My Creative Thoughts’ (2015) and the up coming book ‘My Creative Idea’, scheduled to be published in September 2016.
About Viki WInterton
Viki Winterton is founder of Expert Insights Publishing, home of best-selling and award winning books and magazines, where visionaries and those on the rise come together to create immediate impact.
Expert Insights Publishing is built on the solid foundation of over 25 years of expertise in promotion, publishing, product development, networking, and success. Fortune 100 companies and individuals across the globe know Viki for fostering powerful and loyal relationships and supporting her communities in wildly creative, unique, and wonderful ways.
Viki is also a multiple #1 International Best-Selling Author and Award-Winning Publisher, founder of Bestselling Authors International Organization, Write Now! broadcast and Write Away, Write Now!, the global community where writers find everything they need at each stage of their journey.
To contact Viki and EIP pleae visit: www.getei.com