Is drinking coffee helpful or harmful to our health? New studies have emerged extolling the benefits of a cup of java including being a rich source of antioxidants and protecting against diabetes and cancer. Health Hero Heather Brittany helps us understand the latest research. How do we know when the time is ripe to harvest our produce? Nature usually has a way of informing us about the optimum time to pluck your favorite vegetable or fruit at its peak. Goddess Gardener, Cynthia Brian, goes into the orchard for a harvest homecoming.
Costa Ricaâs diverse ecosystems are home to more than 500,000 animal species. Adventure awaits from sailing, surfing, ziplining, rock climbing, tubing, rafting, hiking, horseback riding, whale watching, and so much more. Cynthia Brian experiences the great outdoors from the rainforests to the sea, meeting some of the friendliest people on the planet.
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Welcome to radioâs popular power hour of positive, uplifting, life-changing talk, Starstyle-Be the Star You Are! with hosts Cynthia Brian and Heather Brittany. You were not created equal. You are something far better. You are unique! This educational and entertaining radio program prepares you to star in your own life while igniting the flame that is already inside you. In the T42 Health Matters segment, the Mother/Daughter Goddess Gals offer tips for healthy living spanning the generations. In other segments, Cynthia gabs with gurus, interviewing authors and success-perts that inform and amuse. She reads every book and asks the questions to get the answers you want to hear. Define your vision, discover your passion, and design your future in this power packed party hour. Explore your potential and embrace your possibilities. Smile, have fun, and celebrate YOU! Lend us your ears, turn up the volume and enjoy a FREE personal success coaching session compliments of Starstyle.