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Life in the Beyond: 10/23/14

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Life in the Beyond: 10/23/14

JanetHeader

For those of you new to the world of Consciousness Technologies we support connecting to the field of the Heart and Universal Consciousness as a way to navigate being human. We create the space and awareness of how essential it is to life to understand that we are individuals having a collective experience sharing planet Earth. We are all part of consciousness in action, consciousness evolving. When we value ourselves we can value others. When we value our ability to feel our physicality and express our emotions in useful ways we are empowered to make changes and enjoy a sense of wholeness and enjoy those around us in new ways.

Heart means many things. It is a physical centering in the body as organ. It is our emotional center filled with our capacity to connect with self and others and it holds a realm of sensations. It is also the core, the essence of the collective experience, the All, Unified Consciousness. It is our playground and Grace is the medium. It offers Potential as the conduit to shift within the spectrum.

For many our emotional heart is not user friendly. It is filled with all kinds of sensations that are often unexpressed and suppressed and fill us with anxiety and grief. It is also home, a place of joy, compassion, wonder and grace. It is a place where whatever is present is okay, only something to indicate how we are relating to ourselves and our experiences of the world.

The following came out of a session with a client where a portal, doorway, window, access point to the energies of Love opened up. It is worth sharing. In a state of user friendly information, use your skill sets that we have been offering on the show or with what you know and access into the heart space of the All. Notice was sticks out to you or resonates in some way. Allow yourself to question and maybe just witness what you find. Embrace it all. Play.

Love
In love-Action
Out of love- Action
Acting out of love
Being out of love
No love, no longer
Be love
Keep love
Keep alive
Loss of hope, friend, companion
Loss of time, people, place
Hold on, panic, fear, placement
Knowing, knowledge
Self lust
Self love
Self feeling
Self telling
Self falling
Love squared
Love warped
Love squeezed
Love out of sync, time, place
No place, no love, no nourishment
Love is a place in time
We hold on, to have place
Love is only feeling that wants to be real, validated, experienced
In Love
Out of love
Love as a series of dimensional gateways, like Dominos of squared soap bubbles holding a shape or frame that connects them all.

BLOW MORE BUBBLES

Check back next week for more to play with. Drop me a line and let me know how you did.

Love,
janet

Janet Barrett
Metaphorically Speaking/ Intuitive Energy Release
janetb@janetandbeyond.com

©2014 Janet Barrett

InsideOut Forum Discussion Call: Do You Feel Uncomfortable When You Are Quiet?

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InsideOut Forum Discussion Call: Do You Feel Uncomfortable When You Are Quiet?

Getting Quiet

On today’s InsideOut Forum Discussion Call we further explored the challenging topic of getting quiet and facing the discomfort that comes from doing so. So many of us were afraid of the shredding by our own egos when we get quiet. Others shared their fears of being alone or in the wrong marriage or of seeing themselves and their behavior is a painful light. We supported each other to really be honest about what we are feeling when we get quiet and the discoveries have been so supportive. Join us and share you own thoughts on our online community blog! We’d love to hear from you.

 

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Why Are We Going to War Again? Do We Know What We Are Doing?

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Why Are We Going to War Again? Do We Know What We Are Doing?

War and Peace

On today’s Forum Discussion Call, we could all see the media representation of what is happening in the Middle East and what ISIS is doing to the area. But, what is the right thing to do? Join us on our InsideOut radio show Forum Discussion Call Blog and join our conversation! There is so much more to the situation than we see on the surface. Let’s consider the impact of sending chi to everyone to empower and calm the situation and see if there is an impact on the collective! Also watch the latest video by Beth Green.

What To Do When Your World Collapses

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What To Do When Your World Collapses

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What To Do When Your World Collapses ©2014 Joan M. Newcomb

Every one of us will have at least one experience that shatters their reality. Every one of us will have at least one experience that shatters their reality.

You or someone you love will lose their job, be in an accident, get divorced, uncover a horrible truth, be diagnosed with a potentially fatal illness…

It may happen in an instant, or erode over time. Whatever occurs will feel like a door has shut behind you, your path has been irrevocably changed.

How do you move forward? How can you go on?

You may feel numb with grief, you may feel vulnerable, like your skin has been removed. It may be hard to be around people. It may be difficult to eat. You may want to sleep all day. You may not be able to sleep at all.

Energetically, what has happened, is that all your pictures of what reality should look like have been erased. Your identity has been altered. It is very disorienting.

Your perception of yourself as married, employed, healthy, safe, has suddenly shifted to the opposite.

Imagine a house undergoing a remodel. Sometimes it was consciously chosen. other times things blowup and make it happen. You have to reinvent yourself. You have to rebuild your life.

Everyone recovers differently. Everyone has a different time line. You can’t have too many expectations of yourself when things first happen. Perhaps you’re in crises mode, you have to just get through it.

Numbness can be a protection, it can help you keep things together in the first few days, weeks or months. You get through it moment by moment, and then day by day.

Your self-talk can make it harder – or easier. When my dog ate rat poison, the weekend I was moving, I told myself, “this isn’t a crisis, it’s an event.”

When my mother got Alzheimer’s and cancer and I decided it would be inhumane to put her through chemo, I’d find myself saying, “I can’t do this, I can’t keep going.” And then I’d say, “yes you can.”

Who is doing the talking?

We are more than our identities, we are more than our storylines. The part of us that is shattered, that is grieving loss, is our personality-self. Within us there is an Essential Self that is bigger than any problem.

Breakdowns are opportunities for us to strengthen, deepen, grow and expand. They allow our True Selves to emerge.

The sun will shine again. Mourn the loss but don’t cling to it. You will get through this. The pain will eventually subside.

Look for hidden blessings, and angels in disguise. Even in the bleakest moments, they are there. It may be in a sunny day. It may be kindness from a stranger. Notice how the Universe supports you.

Nothing true is ever lost. Your loved ones still exist in non-physical form. Who you are at your core never goes away. You may feel disconnected as you are going through this experience, but -You will emerge stronger, wiser, and more compassionate.

Know you are loved. Know you are wise. Know you are strong. Know you can get through this.

Most importantly, Know it will get better.

Are You Uncomfortable When You Are Quiet? Why? And What Can We Do About It?

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Are You Uncomfortable When You Are Quiet? Why? And What Can We Do About It?

OLYMPUS DIGITAL CAMERA

On today’s InsideOut Forum Discussion Call, we explored what we feel when we are quiet and why. It was a fascinating discovery of all the many ways and reasons that we uncomfortable when we get quiet. Some people fear feeling unloved, others fear being alone or judged or empty. We also heard a man share about using meditation as a means of escaping being really quiet and connected to himself and his body. Others feared being quiet because they didn’t want to hear that inner guidance compelling  them to do something they had been resisting. Join our discussion and share your own experiences and feelings about being quiet. Our community welcomes you to co-create with us an online community where it is safe to be real and to receive compassion and support. Feel free to watch this video about Beth Green.

InsideOut Forum Discussion Call: Feeling Other People’s Feelings and Learning What to Do With Them

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InsideOut Forum Discussion Call: Feeling Other People’s Feelings and Learning What to Do With Them

Feeling others Feelings

On today’s InsideOut Forum Discussion Call (every Thursday morning at 6 am, Pacific, on 1-832-551-5100, ext. 173936 and all are welcome) we took on the formidable topic of feeling other people’s feeling and learning how to deal with it. We saw several patterns emerge: one is that we get angry or judgmental about other people’s feelings or toward them. We may not even know why we are feeling that way. Another coping method is to withdraw from others’ pain, going inside and avoiding dealing with it. And, finally, we understood that we often deny that another person is in pain, although it is obvious and we can feel it. This, also, allows us to avoid taking any action to help. Join us on our blog and add your comments and find out what we learned to do about it!

InsideOut Forum Discussion Call: Do You Rush to Judgment? Why and How to Stop It?

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InsideOut Forum Discussion Call: Do You Rush to Judgment? Why and How to Stop It?

rushing to judgment

On today’s InsideOut Forum Discussion Call, we continued the conversation about whether we rush to judgment and why and how we can stop it. Every single person admitted that they do, indeed, rush to judgment. This seems to be a completely universal characteristic that we share. That fact takes away the shame immediately and allowed us to share openly and honestly about this less-than-attractive quality. Smile.

What Do You Want To Change In Yourself? How About Today?

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What Do You Want To Change In Yourself? How About Today?

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On today’s InsideOut Forum Discussion Call we expanded the conversation from the show about what we want to change in ourselves and can we begin to do it today. The theme that emerged in our discussion was that the things we want to change all have to do with changing the way we relate to ourselves, each other and reality. Whether it’s that I want to stop being self-absorbed or to stop looking good to others but not being real or to stop giving my resources to others out of obligation, we ALL have things we want to change. Join our very real conversation and help us continue to change together!

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