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Self-Control in the Garden

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Empowerment
Self-Control in the Garden

 

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“Inch by inch, life is a cinch. By the yard, it’s hard.” Popularized by Robert Schuller

Do you ever go to a restaurant extremely hungry and when you peruse the menu, you order more than you could ever eat? I am guilty of this trait whenever I visit a nursery or garden center. Before I go, I usually create a list of the four or five plants that I want and am ready to plant. But once there, all the magnificent flora intoxicates me with their beauty, and I end up buying more than I have time to put in the ground.

Not this year. I am exerting self-control and keeping it small. One of the reasons for limiting my purchases is that my garden is not sufficiently prepared for adding extras. Before I left on my European expedition, I thought I had everything under control. I had followed my own advice of pruning, weeding, feeding, seeding, and mulching the landscape. The few weeds that remained resembled short groundcover. But because of the rain and fog providing extra moisture, and the warm, sunny days whilst I was away, ideal conditions for abundant growth of both weeds and flowers were created. Upon my return, I was greeted by a gorgeous green jungle, albeit totally out-of-control blooms and blossoms as well as weeds as tall as I am.

The tender tiny mustard greens that I had been collecting for salads and stir-fry now towered six or seven feet. The chamomile had sprouted thickly and was bursting with buds.

Grasses blown in from the hills mingled with the purple and yellow bearded iris, euphorbia, and nasturtiums. For the next few months, I will labor weeding, weeding, and weeding. Inch by inch.

Despite the weeds, the garden has erupted into a colorful canvas of fragrant flowers. Lilac, wisteria, jasmine, mock orange, rose, and freesia compete for the title of most glorious blooms with the most intoxicating perfume.

It is time to plant my vegetables and herbs, and this is where I am starting small. In two containers outside the kitchen door, I bought and planted two tomato plants, a red bell pepper, shallots, scallions, basil, dill, and thyme.

In my vegetable garden, I started another artichoke, eggplant, squash, and lettuce. By purchasing four-inch pots and six-packs instead of gallons, I had the time, and the space, to get these in the soil immediately. In a vintage wheelbarrow, potatoes and onions are growing. Companion planting is a strategy that I implement to increase the success of my crops. To hungry insects and pests, the smell of onions is unpleasant, making them an excellent companion plant for many other vegetables including the members of the Solanaceae (nightshade) family of tomatoes, potatoes, eggplants, and peppers. Onions also act as a mild aphid repellant to roses.

Here are other vegetables that will benefit from planting onions, garlic, or other alliums as companions:

Beets

Brassicas

Carrots

Chamomile

Dill

Lettuce

Parsnips

Parsley

Spinach

Strawberries

Don’t plant onions with asparagus, peas, beans, or sage as the flavor will be negatively affected and the growth of the plants will be stunted.

Over the next few weeks, I’ll be able to finish weeding areas where I want to plant more tomatoes, zucchini, sweet corn, beans, and cucumbers. Check out the amount of weeds in this 10 x 10 space. Crazy amount of work, yet necessary.

Beans, corn, and zucchini I’ll plant by seed, and other vegetables I’ll buy in small containers. I will continue the succession seeding of beets, carrots, and greens that my family enjoys eating. I’ll add marigolds to repel other rodents and nematodes throughout the garden.

I am an advocate for growing my own groceries because I know that my soil is free of chemicals, insecticides, pesticides, and other harmful matter. You can also grow your own food even if you have a small space.

Whether you buy a decorative container or repurpose a vessel, sanitize it with bleach and water. Rinse well. Add pebbles for drainage and rich potting soil. Plant what you like to eat. Keep your pot watered. Feed with organic fertilizers based on the requirements of what you plant. You will have produce that is delicious, nutritious, and healthy.

Most people don’t know that many of the fruits and vegetables that we purchase in the supermarket or even at Farmer’s Markets are filled with chemicals. Even if you are on a strict budget, the following Dirty Dozen of vegetables and fruits should only be purchased as organic produce or grown in your garden. Sadly, these are vegetables and fruits that most people enjoy and believe are good for us. Beware…they are only good for you when they are grown without chemicals.

In order of the most chemicals used on each crop, The Dirty Dozen includes:

1.  strawberries

2.  spinach

3.  collard greens, kale, mustard greens

4.  peaches

5.  pears

6.  nectarines

7.  apples

8.  grapes

9.  peppers and hot peppers

10.  cherries

11.  blueberries

12.  green beans

A small amount of sweet corn, papaya, and squash is grown from genetically modified seeds. Always look to plant seeds that say “non-GMO”.

The following fruits and vegetables are called The Clean Fifteen. You may purchase them anywhere, yet again, what you grow yourself will always be more beneficial.

1.           avocado

2.           sweet corn

3.           pineapple

4.           onions

5.           papaya

6.           frozen sweet peas

7.           asparagus

8.           honeydew melon

9.           kiwi

10.        cabbage

11.        mushrooms

12.        mangoes

13.        sweet potatoes

14.        watermelon

15.        carrots

Finally, in May, plant annuals, perennials, and summer bulbs suited to your microclimate conditions as the weather warms. Cosmos, petunias, salvia, zinnias, yarrow, Agastache, penstemon, asters, marigolds, and echinacea are colorful choices that also attract pollinators.

Anemones and forget-me-notsFor bulbs, consider Lily of the Nile (Agapanthus), tuberous begonia, caladium, canna, dahlia, gladiolus, and lilies. Summer blooming plants need warm, well-draining soil. Don’t forget roses. They offer repeat blooms and fragrance for months. Always pay attention to the directions or plant tags. Keep everything watered sufficiently

Start small and increase as you have the time and space. Don’t buy too many plants at once if you won’t be able to get them in their forever home within a few days. Make sure your area is weeded well before you sow any seeds. Cut high grasses and remove debris around the perimeter of your house as fire prevention. Inch by inch, it’s a cinch!

Happy Gardening. Happy Growing!

Read: https://www.lamorindaweekly.com/archive/issue1706/Digging-Deep-with-Goddess-Gardener-Cynthia-Brian-Start-small.html

ü  PS: From May through June 30, DONATE your gently worn or new shoes to support women and families in poverty in developing countries as part of the Be the Star You Are!® charity Shoe Drive. Please tie shoes together or rubber band pairs to keep them together. Drop off at sponsor locations:

For more information, visit https://www.bethestaryouare.org/shoedrive

Raised in the vineyards of Napa County, Cynthia Brian is a New York Times best-selling author, actor, radio personality, speaker, media and writing coach as well as the Founder and Executive Director of Be the Star You Are!® 501 c3. Tune into Cynthia’s StarStyle® Radio Broadcast at www.StarStyleRadio.com. Her newest children’s picture book, No Barnyard Bullies, from the series, Stella Bella’s Barnyard Adventures is available now at https://www.CynthiaBrian.com/online-store. Hire Cynthia for writing projects, garden consults, and inspirational lectures. Cynthia@GoddessGardener.com

http://www.GoddessGardener.co

©2023 text and photos, Cynthia Brian. All rights reserved

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A Garden Journey through Eastern Europe

Posted by Cynthia Brian on
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Empowerment
A Garden Journey through Eastern Europe

“Every spring is the only spring, a perpetual astonishment.” Ellis Peters

 

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My legs feel like jelly and my back is breaking. And the pain is not from gardening. It is from walking an average of ten miles per day on cobblestone streets, up steep hills, down into the woods of national parks, and climbing medieval stairs to fortresses and castles throughout my springtime journey to the former Eastern Bloc countries of Hungary, Romania, Bulgaria, the Czech Republic, as well as Croatia and Serbia. Besides learning more about the history, culture, customs, people, and food, I was on a quest to identify the botanical specimens that we have in common.

The original weather reports indicated mild temperatures, but a cold front suddenly appeared broadcasting freezing winds, rain, snowfall, and overcast grey days. Locals blamed the meteorologic conditions on climate change and global warming. Yet Mother Nature earnestly wanted to birth spring in a magical awakening from its winter slumber. The rich soil of these European countries provides a foundation for a variety of plants and trees, many of which are familiar to Californians.

Each country has a special association with a specific flower. During the Ottoman conquest, tulips were brought to these countries and tulips were blooming profusely in every land. Hungary claims the tulip as its national flower.

Home to diverse wildflowers, including the Pasque flower, a harbinger of spring, Croatia calls the Dalmatian iris its own. The bright orange crown imperial flower was a specimen unknown to me.

The national symbol of Serbia is the plum tree, which was in full bloom throughout the country. Their national drink, Šljivovica, is made from plums.

In Romania a wild climbing rose called Rosa Canina is utilized for both health and drinking and the purple Carpathian crocus is the first sign of spring.

 

Bulgaria is the world’s leading producer of rose oil used in perfumes and cosmetic products. The roses were not yet in bloom, but the bushes were filled with buds. I was compelled to purchase rose oil which is supposedly excellent for skin revitalization.

The Czech Republic is home to a variety of spring- blooming flowers including crocus, tulips, and roses, and is known for its spectacular display of cherry blossom trees which create a stunning pink canopy over the cities and countryside.

Blooming tulip magnolia trees were in glorious abundance, adding beauty to the already spectacular architecture.

Bright yellow forsythia, called golden bells, was flowering throughout the region, along roads, in parks, and in forests. Forsythia is stoloniferous, which means when a branch meets the soil it takes root to start another bush.

Part of the Brassicaceae mustard and cabbage family, rapeseed/canola farms were ubiquitous as a prosperous and financially lucrative crop. The rapeseed oil is used for diesel fuel and other industrial processes and the edible variety produces canola oil. Many people have allergies to the flowers and don’t welcome the blanket of yellow blooms.

Living walls of exotic plants, many of which we use as houseplants, were featured in several hotels and restaurants in Hungary, Bulgaria, and the Czech Republic. Apple, pear, and plum trees were in full blush throughout my sojourn, perfuming the chilly air.

I was surprised to see “lawns” consisting of dandelions, which were very attractive with their edible greens.

Pansies in a variety of colors and patterns dotted the landscapes. Another specimen for which I was unfamiliar was the butter yellow puff balls of the Kerria Japanese rose in Croatia.

Also unknown to me and quite intriguing was the Lunaria, called annual Honesty, dotting the hillsides in the Djerdap National Park in Serbia.

The Czech Republic enjoyed the most dramatic displays of horticultural bliss. The parks and squares were filled with blossoming European crabapples, tulip magnolias, and colorful tulips, as well as curated window boxes of colorful hyacinths, primroses, forget-me-nots, and other flowering bulbs.

My spring sojourn through Hungary, Croatia, Serbia, Romania, Bulgaria, and the Czech Republic has been a time of great beauty, wonder, and education. From delicate wildflowers to bold and bright flowering trees, these countries offered a stunning array of blooms, despite the wintery weather.

 

It is with appreciation that I return to my gorgeous garden in full bloom albeit overgrown with weeds. May is a busy time in the garden, but with a little effort, we can keep our plants healthy and thriving. Follow these tips for gardening chores, and you’ll be well on your way to a beautiful landscape. With all the garden work ahead of me, I anticipate jelly legs and an aching back!

Spring is a perpetual astonishment and worth the pain.

 

Cynthia Brian’s Goddess Gardener May Gardening Guide

As the temperatures rise, our plants need more care and attention, so let’s get to work.

ü  WATER early in the morning as the weather warms to prevent evaporation.

ü  WEED constantly before weeds take over the garden. Remove the entire root system of weeds before sowing the seeds you want to grow.

ü  PLANT warm-season vegetables including tomatoes, peppers, cucumbers, eggplant, zucchini, and whatever edibles your family enjoys eating.

 

ü  FERTILIZE your actively growing plants with a balanced fertilizer and follow the instructions carefully. Over-fertilizing can damage your plants, so don’t be tempted to add more than recommended.

ü  IMPROVE the biodiversity of your soil ecosystem through mulching and composting. Spring and fall are the ideal times to increase organic matter and humus content. Adding compost to your garden reduces the need for chemical fertilizers, and allows the soil to hold water well which means less watering.

ü  PICK up the last of the spent camellia blossoms from your garden to protect your plant for next season.

 

ü  SWEEP debris from driveways, walkways, steps, and porches to freshen up for spring.

ü  BRIGHTEN your curb appeal or plant window boxes with colorful annuals and perennials including petunias, zinnias, cleome, salvia, dahlias, snapdragons, primrose, bulbs, impatiens, and bachelor buttons.

ü  PREVENT pests. Keep an eye out for aphids, whiteflies, and other common garden pests. You can use organic pest control methods like neem oil or insecticidal soap to keep them under control.

ü  EMPTY standing water from pots, tires, neglected ponds, pools, or any place where mosquito larvae will breed. With all the rain we’ve had this year, mosquitoes could spread the West Nile virus and other diseases.

ü  CLEAR debris from your home and garden perimeter. Dried limbs, leaves, and weeds need to be removed. Fire season is upon us.

Digging Deep with Goddess Gardener, Cynthia Brian https://www.lamorindaweekly.com/archive/issue1705/Digging-Deep-with-Goddess-Gardener-Cynthia-Brian-Spring-sojourn.html

Raised in the vineyards of Napa County, Cynthia Brian is a New York Times best-selling author, actor, radio personality, speaker, media and writing coach as well as the Founder and Executive Director of Be the Star You Are!® 501 c3. Tune into Cynthia’s StarStyle® Radio Broadcast at www.StarStyleRadio.com. Her newest children’s picture book, No Barnyard Bullies, from the series, Stella Bella’s Barnyard Adventures is available now at https://www.CynthiaBrian.com/online-store. Hire Cynthia for writing projects, garden consults, and inspirational lectures. Cynthia@GoddessGardener.com For more information contact:

https://www.CynthiaBrian.com

Spring into March

Posted by Cynthia Brian on
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Empowerment
Spring into March

Digging Deep with Goddess Gardener, Cynthia Brian

creeks in march.jpeghttp://lamorindaweekly.com/archive/issue1702/Digging-Deep-with-Goddess-Gardener-Cynthia-Brian-March-into-spring.html

By Cynthia Brian

 

“Rain, rain go away. Come again another day!” Nursery Rhyme

 

Do you remember being a child tired of the winter mud puddles and anxious to go outside to play? As much as California has needed the downpours, I find myself reminiscing about the dreariest, grayest, coldest winter of my childhood when my sisters and I decided to run away from the farm to find the sunshine. 

 

We were all under the age of five and on the first rainless day in March we loaded our big red wagon with the most essential items…our dolls, dinosaurs, pogo sticks, jump ropes, picture books, puzzles, miniature tool kit, hula hoops, Monopoly money (we thought it was real), rock collections, roller skates, and a shovel. Items like food, water, clothing, and blankets never crossed our minds. Our Mom handed us a bag of sandwiches, and Dad suggested we take our dog for protection. We kissed our parents goodbye and told them we were off to wonderland.

 

My garden is my wonderland, and I am antsy to start sowing. But, alas, the soil is still too damp and cold, so I have retreated to reading about resources for spring planning and planting. This is my way of marching into spring with increased knowledge while providing you with helpful information. 

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A book I highly recommend is by Susan Mulvihill, The Vegetable Garden Problem Solver Handbook, which is chock full of easy-to-understand data on how to identify and manage diseases and other common problems on edible plants with natural solutions. I interviewed her on my radio broadcast, StarStyle®-Be the Star You Are!® where you can listen to her advice. https://www.voiceamerica.com/episode/142669/the-vegetable-garden-problem-solver-and-garden-guidance. Filled with hundreds of full-color photographs, many from her garden, and an extensive reference chart of problems with solutions, this book is an essential guide to pinpointing challenges and finding the answers quickly. A section on critters in the garden offers controls and strategies to outsmart the birds and mammals most often encountered.

As a garden communicator, I subscribe to a plethora of different catalogs, newsletters, and digital diaries, each one delivering a different perspective on how to design, create, and implement a cheerful landscape in any season.  Reading garden catalogs brings me great pleasure. Most include a parade of pictures of plants in their prime. When perusing these collections, I feel like a kid in a candy store. My mouth is agape, and I can’t get enough. 

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You’ll find information on water-wise gardening, pollinators, ground covers, perennials, trees, patio plants, indoor décor, hanging baskets, arrangements, bouquets, seeds, bulbs, roses, azaleas, hydrangeas, shade gardens, herbs, vegetables, fruits, bird houses, ponds, garden accents, pottery, recipes, and more, depending on the publication. Make lists of your favorite specimens and products. Purchase locally at your favorite nursery or garden center, or order directly from the grower. Free shipping is often offered with purchases that total a certain amount of dollars.

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Here are a few of my favorite catalogs and newsletters to whet your appetite.

 

American Meadows: www.AmericanMeadows.com

Baker Creek Heirloom seeds: www.RareSeeds.com

Bluestone Perennials: www.BlueStonePerennials.com

Botanical Interests: www.Botanicalinterests.com

Burpee Seeds and Plants: www.Burpee.com

Brent and Becky’s Bulb Growers: www.BrentandBeckysBulbs.com

Green Mantel Heirloom Plant Nursery: www.GreenMantelNursery.com

Gurneys Seed and Nursery:  www.Gurneys.com

High Country Gardens: www.HighCountryGardens.com

Jackson and Perkins: www.jacksonandperkins.com

John Scheepers Kitchen Garden Seeds: www.kitchengardenseeds.com

Lilipons Water Garden: https://lilypons.com

Monrovia Nursery Company: www.Monrovia.com

Nature Hills Online Plant Nursery: www.NatureHills.com

Nichols Garden Nursery: https://nicholsgardennursery.com

Plant Delights Nursery, Inc.: www.PlantsDelights.com

Proven Winners: www.ProvenWinners.com

Raintree Nursery: https://raintreenursery.com

Renee’s Garden: www.ReneesGarden.com

Seed Savers Exchange: www.seedsavers.org

Territorial Seed company: https://territorialseed.com

Urban Farmer Seeds: https://www.ufseeds.com

Wayside Gardens: www.WaysideGardens.com

White Flower Farm: www.WhiteFlowerFarm.com

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This directory is by no means exhaustive. Choose a few that speak to you and increase your horticultural education.

Being a gardener means being on a constant learning curve. No matter how much we know, we’ll never know enough. We may not be able to work in our gardens in the unpredictable inclement weather, but with the inventory of reading materials and online displays, we won’t need to run away to find the sunshine. Sit by the fire with a cup of herbal tea infused with lemon and mint to savor the sweetness of marching into spring.  There will be plenty of time for digging deeply in the next few months.

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You are probably wondering how my youthful runaway quest ended. 

 

My sisters and I did find paradise. We spent the day in a field of mustard plants that were taller than us. We created rooms, pretended we were pioneers, picked flowers, and as night descended, were spooked by coyotes as we huddled together stargazing with our dog keeping guard. We were sleeping soundly when our Dad came to get his girls. In the morning we awoke in our beds, the smell of Mom’s cooking wafting from the kitchen. At breakfast, we all agreed we had indeed found the Promised Land far, far away. Our parents listened with rapt attention as we shared stories of our exhilarating adventure to the land of sunshine and flowers. We didn’t realize that our enchanted faraway world was only a mile down the road, on our own property. We had never left our farm. 

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Happy Gardening. Happy Growing.

Photos and more:” http://lamorindaweekly.com/archive/issue1702/Digging-Deep-with-Goddess-Gardener-Cynthia-Brian-March-into-spring.html

Cynthia Brian books banner.jpg

Raised in the vineyards of Napa County, Cynthia Brian is a New York Times best-selling author, actor, radio personality, speaker, media and writing coach as well as the Founder and Executive Director of Be the Star You Are!® 501 c3. Tune into Cynthia’s StarStyle® Radio Broadcast at www.StarStyleRadio.com. Her newest children’s picture book, No Barnyard Bullies, from the series, Stella Bella’s Barnyard Adventures is available now at www.cynthiabrian.com/online-store  For an invitation to hang out with Cynthia for fun virtual events, activities, conversations, and exclusive experiences, buy StarStyle® NFTs at https://StarStyleCommunity.com  Hire Cynthia for writing projects, garden consults, and inspirational lectures. Cynthia@GoddessGardener.com  https://www.GoddessGardener.com

FRONT COVER-sm-NoBarnyardBullies copy.jpeg

March On!

Posted by Cynthia Brian on
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Empowerment
March On!

by Cynthia Brian

“No occupation is so delightful to me as the culture of the earth, and no culture comparable to that of the garden.’ — Thomas Jefferson

Throw open your windows! Inhale the sweet smells of the blossoms. Bradford pears, cherry plums, crabapple, peach, and tulip magnolias are in full bloom.

Flocks of doves have begun their annual aerial acrobats, raptors are kettling in the warmer thermals, cows are happily grazing on the green grass, and bees are buzzing and pollinating.

The hills are emerald, the creeks are flowing, and sunny daffodils brighten our roadways. Spring is in the air!

As excited as I am to start sowing summer veggies, it is still too early. March is a month to peruse catalogs and groom our beds as nature’s winter slumber awakens. This is a month of garden transition with unpredictable weather, chilly mornings, warm afternoons, and frosty nights. Additional rain is necessary and anticipated.

With preparation and care, we can give our gardens a boost for spring by cleaning our garden beds. Remove dead leaves, branches, and debris that have accumulated over winter. By doing so we’ll prevent pests and diseases from invading while making our gardens tidier and ready for planting in April and May.

It seems that overnight my garden burst into bloom. The Amaryllis that I’ve been carefully tending opened its eyes to my delight.

Bright pink Bergenia is bigger and fuller this year and even the yellow shamrocks are already on display, pre-St. Patrick’s Day. Many gardeners find oxalis to be a noxious weed, but I welcome it in my landscape. It covers the barren soil with electric yellow flowers and delicate clover-like leaves. I find it very pretty, and I’ve been growing it for several years without it invading unwanted locations.

Purple bearded iris don’t last long in bouquets, yet they are stunning and fragrant in the garden. Poor man’s saffron, more commonly known as calendula, has self-seeded on my hillside in blooms of orange and yellow. Red, pink, and white cyclamen are stretching their buds between the ferns while azaleas transform the garden from dull to dazzling.

Winter is waning. The garden is marching on.

THE GODDESS GARDENER’S MARCH GARDENING GUIDE

AMEND your soil with compost to add the nutrients necessary.

MAKE compost by combining green (nitrogen) and brown (carbon) materials. To a bucket, bin, or pile, add coffee grinds, tea bags, chicken and rabbit droppings, grass clippings, vegetable scraps, straw, leaves, shredded newspaper, hay, dead plants, cardboard, and paper. Keep moist and turn. Do not use the animal waste from any carnivorous animals, including dogs and cats, and do not add diseased plants to the bin or pile.

CHECK irrigation systems. Repair leaks, clogs, and broken sprinkler heads.

START seeds indoors if you want a head start on growing your favorite vegetables. You will have to harden them off before planting in the garden.

FORAGE for wild greens including Miner’s lettuce, mustard, creek watercress, and wild strawberries. The young leaves are delicious in salads and sautées.

ORDER tubers and root starters from Renees Garden for the best selection of horseradish, potatoes, onions, and asparagus for spring planting.

FERTILIZE trees, shrubs, and ground covers with organic feed.

APPLY snail bait around plants most susceptible to snail and slug damage or handpick the mollusks.

SPRAY roses, boxwoods, viburnum, iris, fruit trees, citrus trees, and crape myrtle trees with dormant oil to protect them from overwintering insects and fungal disease.

HARVEST lemons, limes, and oranges. The extra vitamin C will boost your immunity during this cold and flu season.

SHARPEN and clean tools.

AERATE lawns while the nights are still cool. Leave the plugs on the grass to feed the grass.

PULL weeds as they sprout.

CUT bouquets of daffodils, narcissus, viburnum, flowering quince, and Bergenia to brighten any room.

DIVIDE perennials including daylilies, agapanthus, yarrow, and phlox while they are semi-dormant.

FLOAT camellias in a pretty bowl and dispose of all fallen camellias from bushes.

KILL aphids with a strong spray of water or spray with a mixture of water and dishwashing detergent. Make sure to spray all sides of foliage and flowers.

LEARN what to do in your garden every month with the book, Growing with the Goddess Gardener, available at http://starstylestore.net

PLANT bare root roses, vines, and berry bushes.

PRUNE a branch of peach, plum, or pear and place the cutting in a tall vase to force the blooms for an enticing indoor arrangement.

Happy Gardening. Happy Growing. March in. March on.

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Read more: https://www.lamorindaweekly.com/archive/issue1701/Digging-Deep-with-Goddess-Gardener-Cynthia-Brian-March-In.html

Raised in the vineyards of Napa County, Cynthia Brian is a New York Times best-selling author, actor, radio personality, speaker, media and writing coach as well as the Founder and Executive Director of Be the Star You Are!® 501 c3. Tune into Cynthia’s StarStyle® Radio Broadcast at www.StarStyleRadio.com.

Her newest children’s picture book, No Barnyard Bullies, from the series, Stella Bella’s Barnyard Adventures is available now at www.cynthiabrian.com/online-store 

For an invitation to hang out with Cynthia for fun virtual events, activities, conversations, and exclusive experiences, buy StarStyle® NFTs at https://StarStyleCommunity.com

Hire Cynthia for writing projects, garden consults, and inspirational lectures. Cynthia@GoddessGardener.com  http://www.GoddessGardener.com

©photos and text 2023 Cynthia Brian. All rights reserved.

Hop to it!

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Empowerment
Hop to it!

 

 Miracle Moment®

“I have a rabbit’s foot, a four-leaf clover, and a lucky charm. The only problem is, none of them become effective until I do.”

~Ziggy


A Message from Founder/Executive Director, Cynthia Brian

As we welcome in the Year of the Rabbit, it’s a perfect time to focus on empowerment and encouragement.  I have adopted and raised bunnies since I was a little girl and find them to be smart, sweet, strong, affectionate, and fast. Rabbits are one of my favorite creatures. People born in the year of the Rabbit are believed to be vigilant, witty, quick-minded, and ingenious. Does this describe you?

Empowerment is about giving people the tools and resources they need to take control of their lives, to make their own decisions, and to create the future they want. Encouragement is about providing support and motivation to help people achieve their goals. Together, empowerment and encouragement can help us all to lead happier, healthier, and more fulfilling lives.

In the coming year, let us all make a commitment to empowering and encouraging those around us. Whether it’s a family member, a friend, a colleague, or a stranger, we can all make a difference by offering a helping hand, a kind word, or a listening ear.

One way to empower others is by giving them a voice. This can be done by being an active listener and providing an opportunity for them to express themselves and have their opinions heard. Encourage them to share their ideas, thoughts, and feelings, and create an environment where they feel safe and respected.

Another way to empower others is by providing them with the resources they need to succeed. This can be done by sharing knowledge, providing access to education, or offering financial assistance. Encourage them to take risks, to learn from their mistakes and to strive for their goals.

Finally, let us all endeavor to be a positive influence in the lives of others. Encourage others to be their best selves, to believe in themselves and to be resilient in the face of challenges. Let us be a light in the darkness, a beacon of hope, and an inspiration to all those around us.

As we hop into the Year of the Rabbit, aspire to assist, support, and motivate those around us, while being empowered and encouraged in return. When you are your unapologetically authentic self, service to others is easy. Every one is unique and everyone counts.

 

No matter how many lucky charms you have, until you go into action to be affective, nothing will be effective.

For 2023, I pledge to welcome, support, listen, value, and encourage our constellation of stars through kindness, inclusivity, generosity, and gratitude.

Will you join me?

Together, we can create a brighter future for ourselves and for the world.

Happy New Year!

With gratitude,

Cynthia Brian

Founder/Executive Director

Be the Star You Are!®

PO Box 376

Moraga, California 94556

Cynthia@BetheStarYouAre.org

https://www.BetheStarYouAre.org

http://www.BTSYA.org

DONATE: https://www.paypal.com/fundraiser/charity/1504


Words To Remember

by Karen Kitchel

I asked many people this important question: “What was something said to you that you will never forget?”

Here’s a sampling of the responses:

“When I grow up, I want to be you.”

 “Your mental health is more important than maintaining a toxic friendship.”

  “I do believe in fairies. And Santa Claus. And leprechauns. Don’t let the magic go away.”

“If you don’t believe in miracles, miracles won’t happen.”

“Life’s most difficult issue, which causes so much pain, is learning to say goodbye.”

“Don’t say ‘good-bye’. Say ‘farewell, until we meet again.’”

“Never say never.”

“Everything is possible when you are willing to work to achieve it.”

“Be brave.”

“Take measured risks.”

“Be the Star You Are!”

What words will you speak today that may empower someone to remember?

Karen Kitchel who penned two chapters in the book, Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World, is the Kindness Coordinator volunteer with BTSYA. She serves meals to the homeless and is a volunteer teacher, writer, job coach, and mentor. www.scatteringkindness.com


Do You Want to Help? Here are lots of ways to make a difference.

  • Shop online at thousands of stores by using one of these sites that give back:

Amazon

Amazon Books

GoodSearch

                Giving Assistant

IGIVE

Humble Bundle Digital Content

  • #Giving Tuesday PayPal adds 1%, Donate at https://www.paypal.com/fundraiser/charity/1504
  • Volunteer time
  • Become a Benefactor
  • Establish A Charitable Giving Account with an Investment Firm in the name of Be the Star You Are!® 501 c3
  • Donate rent money for our storage space

Please join our Galaxy of Stars and support BE THE STAR YOU ARE!® with your contributions and/or ask your company to be on our team. Visit our creative community at http://www.BTSYA.org for book reviews, news items, newsletters, and press pass clips.


 

 

Small DONATIONS Make a Big Difference to Others:

Decrease Violence. Increase Literacy.

$25 provides 5 new books.

$50 provides 12 new books.

$100 provides 28 new books.

Donate via Paypal Giving Fund

https://www.paypal.com/fundraiser/charity/1504

or Visit www.BTSYA.org

SEND CHECKS TO:

 

BE THE STAR YOU ARE!®

PO Box 376,

Moraga, California 94556

Make a donation via Paypal Giving Fund

View a partial list of beneficiaries we have served.

All donations are tax-deductible according to law. A tax receipt will be emailed to you for all donations over $25.00


Be a Honey Bunny! Welcome, support, listen, value, and encourage others!

Happy Hopping!

With gratitude and encouragement to make 2023 a great year!


Share StarStyle® Empowerment

Are the Kids Alright?

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Empowerment
Are the Kids Alright?
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MIRACLE MOMENT®

“Our deepest fear is not that we are inadequate.Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us.” Marianne Williamson 


PEAR AND WINE FESTIVAL, SATURDAY, SEPTEMBER 24TH&

Welcome pear festivalOur teen radio host and reporter, Sharayna Roy, is busy chairing the involvement of Be the Star You Are!® in the Pear and Wine Festival to be held Saturday, September 24th at the Moraga Commons Park in Moraga, not far from St. Mary’s College. Our booth will have a variety of super fun activities for kids including making pin wheels, planting seeds for literacy, reading circles, and spin the wheel. She is also organizing a lottery for great prizes, and a bargain book bin. Several of our hosts and reporters from Express Yourself!™ Teen Radio will be in attendance to talk to attendees. Cynthia Brian will be autographing the new picture book, No Barnyard Bullies along with her other bestselling books and there will be more surprises. The festival itself promises food, music, games, jump houses, inflatables, pie eating contests, and of course wine! Come play from 11-3pm for a day of family fun and love. Many thanks to our sponsors, The Lamorinda Weekly, www.LamorindaWeekly.comand MB Jessee Painting, www.MBJessee.com

More info at https://www.bethestaryouare.org/events-1/2022-pear-and-wine-festival-a-day-of-free-family-fun

Sharanya-STAR


SIMPLE KINDNESS

kindness quote 2It’s often the little things that brighten our moments.  We may wonder how a simple nod of the head or a good morning smile could make a difference.  But if someone is depressed or even feeling a bit down, that simple gesture can be a reminder that they are valued.

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Karen Kitchel who penned two chapters in the book, Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World, is the Kindness Coordinator volunteer with BTSYA. She serves meals to the homeless and is a volunteer teacher, writer, job coach, and mentor. www.scatteringkindness.com


See You At the Pear and Wine Festival!

We invite you to get involved, volunteer, make a difference and donate.

Thanks for being YOU!
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Be the Star You Are!® 501 c3

PO Box 376

Moraga, Ca. 94556
Are the Kids Alright?


A MESSAGE FROM FOUNDER/EXECUTIVE DIRECTOR, CYNTHIA BRIAN

2021 Pear Festival-covid-masks down (1) 2Tattooed on seven time Formula 1 world champion, Lewis Hamilton’s chest is the phrase “Powerful Beyond Measure”. As a dyslexic Black kid in a predominantly white school, he struggled academically, was bullied by classmates, and told by teachers that he would never be anything. With determination, grit, and stamina, he proved everyone wrong to become one of the most famous athletes on the planet. 

Lewis’s trajectory is an admirable success story. He’s a role model with a lesson about believing in yourself, no matter the odds.

Today’s youth are in crisis with soaring rates of depression and anxiety. According to the Centers for Disease Control and Prevention, 1 in 10 high school students attempted suicide in 2021. Between 2010 and 2020 suicide rates rose 53%. Suicide is now the second leading cause of death for teenagers.

This is alarming.

At Be the Star You Are!®, the majority of the people we work with are adolescents, many of whom are immigrants or children of immigrants from numerous countries, creeds, and cultures. On our unedited and uncensored teen radio broadcast, Express Yourself!™, our young reporters and hosts tackle and debate issues that concern them. The Supreme Court’s unpopular decision to overturn Roe vs. Wade has many high school seniors, both male and female, deciding not to apply to colleges in states where bodily autonomy and freedom of choice is not guaranteed. The political turmoil, sexism, racial intolerance, white supremacy increase, anti-immigration fervor, conspiracy theories, unabated lies, gun violence, Russia’s war, and the rise of autocracy have these young people understandably worried. Climate change and global warming instill a fear that our future Earth may not be hospitable to humans. By talking about these realities and sharing their opinions, our thoughtful and intelligent teens shine a light on how we can be powerful beyond measure when we embrace democracy, peace, and love. Select a topic and tune in at 

https://www.voiceamerica.com/show/2014/express-yourself . When teens talk, the world needs to listen.

As parents, teachers, and guardians we strive to understand, to guide, to be truthful. We need to be role models, share experiences, provide love, and show approval. The new children’s picture book, No Barnyard Bullies,addresses these and other complex issues in the hope of instilling kindness and inclusivity in children from a young age. No one likes a bully, not even in the animal kingdom. Read more: https://www.lamorindaweekly.com/archive/issue1615/New-childrens-book-addresses-complex-issues-of-kindness-and-inclusivity.html

For a joyful family day, come join us at the Pear and Wine Festival on Saturday, September 24th in Moraga. Our teen chairperson, Sharayna, has a multitude of free, fun activities to entertain kids.

Remember we don’t have to dim the light of others to have our own shine brightly. Be the unapologetically star you were born to be and be powerful beyond measure. 

Let’s help our kids be alright!

With gratitude,

Cynthia Brian

Founder/Executive Director

Be the Star You Are!®

PO Box 376

Moraga, California 94556

Cynthia@BetheStarYouAre.org

https://www.BetheStarYouAre.org

http://www.BTSYA.org

DONATE: https://www.paypal.com/fundraiser/charity/1504


NEW CHILDREN’S BOOK COMBATS BULLYING!

FRONT COVER-sm-NoBarnyardBullies copyBe the Star You Are!® is excited to announce the launch of a new children’s picture book series, Stella Bella’s Barnyard Adventures, authored by Executive Director, Cynthia Brian, with proceeds benefiting Be the Star You Are!®. Each book is based on a true story that happened to adopted animals in Cynthia’s menagerie. Debuting in October will be NFT’s related to the series with exclusive experiences and empowerment events.

The animal kingdom is filled with timely and timeless tales that are relatable to humans. The animal family of Stella Bella’s Barnyard Adventures experiences complex encounters that challenge their integrity, individuality, and character while amplifying diverse expressions and original viewpoints to co-exist as a group. The barnyard animals address critical issues facing children including bullying, nature, power struggles, adversity, adoption, homelessness, creativity, justice, health, kindness, ethnicity, and being different through a cultural lens of hope and resolution. With visually rich illustrations, each picture book moves a child to appreciate all animals while learning the lessons the natural world teaches humans.

Back Cover No Barnyard Bullies

Each book is 32 pages peppered with lively conversations between the species. Glorious, colorful animated illustrations of the characters by the talented Jensen Russell bring the prose and poetry dialog to life.  Read more: https://www.lamorindaweekly.com/archive/issue1615/New-childrens-book-addresses-complex-issues-of-kindness-and-inclusivity.html

JensenRussel fairytale photo

Illustrator, Jensen Russell

No Barnyard Bullies follows a pampered piglet who lives in an apartment as she is re-homed to a barnyard filled with happy critters. Thinking that she is the Queen, she bullies the other animals until she is stopped by a tiny bunny who defends a three-legged goat from her attacks. Everyone is equal in Stella Bella’s barnyard where bullies are not tolerated and inclusiveness is paramount .  Advance purchases at a discount available in our online store. https://www.cynthiabrian.com/online-store/No-Barnyard-Bullies-COMING-SOON-PRE-ORDERS-ONLY-AT-A-DISCOUNT-p486474870

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HELP CONTINUE THE POSITIVE WORKS! DONATE TODAY!BTSYA-Banner-Logo copy


OUR INTERNATIONAL RADIO BROADCASTS!

Be empowered, motivated, energized, informed and amused.

Truthful, heartfelt, and engaging topics and guests!
Both Radio shows

 
 
 
 
LIVE on Wednesdays from 4-5pm PT, be entertained, informed, amused, and educated on StarStyle-Be the Star You Are!. Then be inspired and motivated on

Sundays from 3-4pm PT, it’s Express Yourself! Teen Radio with our Be the Star You Are! star teen hosts and reporters.
 
VISIT https://www.StarStyleRadio.com for our line-up of topics and guests.

SIMPLE WAYS TO HELP!

We have suggestions for you to shop, save, and stay safe. Please use these web sites for all of your shopping essentials.
1. AmazonSmile donates .5% of purchases https://smile.amazon.com/ch/94-3333882

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2. Discounted books at Amazon: https://www.amazon.com/shops/be_the_star_you_are_charity

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3. Giving Assistant: Shop. Earn. Give! Use Giving Assistant to earn cash at 3500+ popular online stores :https://givingassistant.org/np#be-the-star-you-are-inc

4. Shop at over 1300 stores on IGIVE: http://www.iGive.com/BTSYA

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5. Buy “Read, Lead, Succeed” black tanks and books at StarStyle® Store: http://www.starstylestore.net/

T-shirts 

BTSYA 3 book series

6. Are you a gamer, lover of new software, or other digital content? Buy all of your favorites at Humble Bundle. http://ow.ly/cYs130iN6n4

DIRECT LINKS

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Be Kind and Inclusive! 

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Kindness is King!

Posted by Cynthia Brian on
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Empowerment
Kindness is King!

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MIRACLE MOMENT®

Kindness is the highest form of intelligence.

Wayne Teasdale

 


A MESSAGE FROM FOUNDER/EXECUTIVE DIRECTOR, CYNTHIA BRIAN

Cynthia Brian-flagstoneSummertime reminds me of a favorite classic Disney film, The Parent Trap, where British actress Hayley Mills played the dual roles of twins Sharon and Susan as she tried to reunite her divorced parents. She sang a catchy song “Let’s Get Together” that I often sing in the shower when the world seems in turmoil. 

I’ve been singing those verses often these days. 

Somehow, people have forgotten how to be kind. Don’t we all remember our mother’s advising us “If you can’t say something kind about someone, don’t say anything at all?” It is hard for me to understand the nasty vitriol that consumes our politics today, dividing families and friends to create foes. 

If you haven’t tuned in to our two upbeat, positive message radio broadcasts, this is the year to start listening. StarStyle®-Be the Star You Are!® airs LIVE every Wednesday from 4-5pm PT featuring inspiration, lifestyle information, successperts, and entertainment at https://www.voiceamerica.com/show/2206/be-the-star-you-are. On Express Yourself!™, teens talk while the world listens. Uncensored, unedited discussions hosted by amazing BTSYA young people showcasing fascinating guests from around the globe broadcast 3pm PT on Sundays. https://www.voiceamerica.com/show/2014/express-yourself.  Both programs broadcast on the Voice America Network, the largest radio network in the world, on the Empowerment Channel. It’s our goal at Be the Star You Are!® to encourage and empower you to be your best selves. And get together! You can find more information for both shows at https://www.StarStyleRadio.com.  The radio programs are also available wherever you listen to your podcasts including iTunes, Tunein, Stitcher, IHeartRadio, and Spotify.

Remember that love always wins. Kindness always prevails. Smiles will keep us happy. Love, be kind, and smile on!

Enjoy your summer! Let’s get together…ya, ya, ya! Volunteer to spread kindness and joy!

Cynthia Brian

Founder/Executive Director

Be the Star You Are!®

PO Box 376

Moraga, California 94556

Cynthia@BetheStarYouAre.org

https://www.BetheStarYouAre.org

http://www.BTSYA.org

DONATE: https://www.paypal.com/fundraiser/charity/1504


SUMMER OF KINDNESS

scatter kindess petunias by Karen Kitchel

What better way to end your summer day than knowing you scattered a bit of kindness.

 

Need ideas?  Here are a few:

 

  • Make handmade greeting cards for sick kids – cardsforhospitalizedkids.com
  • Decorate a paper bag and add an item or two each time you shop to donate to a local food bank. Find a food shelter near you – feedingamerica.org/foodbank-results.aspx
  • Plant a small tree and plan to visit it when fully grown
  • Bring a used book to a little free library – littlefreelibrary.org
  • Leave a thank you note in your mailbox addressed to your mail carrier
  • Take treats to your local fire station
  • Just smile at someone 
  • Keep a kindness journal to remember all the wonderful things you did

 

Karen Kitchel who penned two chapters in the book, Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World, is the Kindness Coordinator volunteer with BTSYA. She serves meals to the homeless and is a volunteer teacher, writer, job coach, and mentor. www.scatteringkindness.com


WHERE TO FIND MORE KINDNESS! 


2shows

Be the Star You Are!® broadcasts two award-winning programs StarStyle®-Be the Star You Are!® and Express Yourself Teen Radio, where you’ll be inspired, motivated, informed, entertained, and awed. They are family-friendly shows where we get together. Check them out at https://www.StarStyleRadio.com.

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expressyourself with Sunday


READ, LEAD, SUCCEED!

MOLLY REQDING TO ALESANALooking for great books for your kids to read this summer? Visit our Book Review site where youth volunteers read books and write first-hand reviews what they like and don’t like. This is a great resource for youth, parents, teacher, guardians, and anyone who wants to encourage reading for children and teens. http://www.btsya.com/book_reviews

Also check out more reviews at our reading partner, The Reading Tub at https://thereadingtub.org/books/be-the-star-you-are/


“To be a leader, you must be a reader!” 


SPREAD KINDNESS!
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Type Title Here SIMPLE WAYS TO HELP!

We have suggestions for you to shop, save, and stay safe. Please use these web sites for all of your shopping essentials.
1. AmazonSmile donates .5% of purchases https://smile.amazon.com/ch/94-3333882

2020 Amazon smile logo

2. Discounted books at Amazon: https://www.amazon.com/shops/be_the_star_you_are_charity

Giving Assistant Icon 234x60

3. Giving Assistant: Shop. Earn. Give! Use Giving Assistant to earn cash at 3500+ popular online stores :https://givingassistant.org/np#be-the-star-you-are-inc

4. Shop at over 1300 stores on IGIVE: http://www.iGive.com/BTSYA

2020 IGIVE logo

5. Buy “Read, Lead, Succeed” black tanks and books at StarStyle® Store: http://www.starstylestore.net/

T-shirts

BTSYA 3 book series

6. Are you a gamer, lover of new software, or other digital content? Buy all of your favorites at Humble Bundle. http://ow.ly/cYs130iN6n4



HAPPY SUMMER! BE KIND! LET’S GET TOGETHER! VOLUNTEER!

BTSYA High Res Logo CCI.Be the Star You Are!® 501 c3

PO Box 376
Moraga, California 94556


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Teen Radio Creator/Producer, Cynthia Brian, Named UnSung Hero by Podcast Magazine

Posted by rstapholz on
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Empowerment
Teen Radio Creator/Producer, Cynthia Brian, Named UnSung Hero by Podcast Magazine

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Producing a successful radio broadcast is time-intensive, challenging work. The editors of Podcast Magazine chose 22 podcast and radio professionals to honor as Unsung Heroes in its March 2022 issue and Voice American Network veteran producer and host, Cynthia Brian, is among those being celebrated. Read about the Unsung Heroes: https://podcastmagazine.com/22-unsung-heroes-in-podcasting

Besides producing and hosting her weekly LIVE lifestyle broadcast, StarStyle®-Be the Star You Are!®, in 2011, through her company, StarStyle® Productions, LLC, Cynthia Brian launched a broadcast, Express Yourself!™ for teens, by teens, and with teens, completely unedited and uncensored under the auspices of Be the Star You Are!® 501 c3 charity. She began by coaching five teens to be reporters and has now coached over fifty adolescents between the ages of 12-19 to be communicators and journalists. Cynthia produces every show, books the guests, coaches the teens to improve their performances, does the publicity, and she does it all without a salary…for FREE!

Express Yourself!™ Teen Radio is now in its eleventh year and has broadcast 620 podcasts. Cynthia believes in the voices and opinions of young people as the future of our world. Her hosts and reporters are asked to make a list of the subjects that interest them, then she finds the guests that will inspire and motivate the teens and listeners. Guests include a global roster of artists, authors, actors, celebrities, sports figures, Olympians, teachers, doctors, entrepreneurs, scientists, innovators, teens, and others making a difference. Her goal is to find permanent sponsorship and grants to keep this empowering, positive message program on the air.

Cynthia credits her team of professionals at the Voice America Network for making both programs sound and look first-rate. “After almost two decades broadcasting on the Voice America Network, we are one happy, dedicated family and I share this accolade with them,” exclaims Cynthia. With Express Yourself!™ Teen Radio, Cynthia’s goal is to give teens a voice so that they can speak up, speak out, and express themselves.

 

Express Yourself! airs every Sunday from 3-4pm PT on the Voice America Network, Empowerment Channel. https://www.voiceamerica.com/show/2014/express-yourself

 

StarStyle®-Be the Star You Are!® airs LIVE every Wednesday 4-5pm PT on the Voice America Network, Empowerment Channel. https://www.voiceamerica.com/show/2206/be-the-star-you-are

For more information about both broadcasts, visit https://www.StarStyleRadio.com

For information about Be the Star You Are!® 501 c3 charity, visit https://www.BetheStarYouAre.org

cynthia teen radio - 2.jpeghttps://www.CynthiaBrian.com

LOVE LIGHT GUEST TESTIMONIAL

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Empowerment
LOVE LIGHT GUEST TESTIMONIAL

“From the moment Jean and I spoke I know that she was a woman of strength, honest and wisdom. Speaking with her was like reconnecting with a trusted friend! She is committed to the upliftment of others and truly enjoys her work as an inspirer and teacher.  Jean is always very insightful. I always experience a deep and profound knowledge from her.”      – LOVE LIGHT Guest Rometris Davis Wright  “Using Intuition as Your Internal GPS”  March 19, 2021  http:.//thumbnailvoic.jpgwww.rometris.com

Thanksgiving is EVERYDAY!

Posted by presspass on
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Empowerment
Thanksgiving is EVERYDAY!

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MIRACLE MOMENT®

 

“Gratitude is not only the greatest of virtues but the parent of all others.” Cicero

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 MESSAGE FROM CYNTHIA BRIAN, Founder/Executive Director

2020 has been a year of overwhelming challenges.  Here in America, a land of great abundance, we are weathering enormous unemployment, social unrest, political disparity, and the devastating effects of the pandemic. As I write this, the CDC announced that over one million new cases occurred in the past seven days. The death toll is now at 256,000 and rising. My heart goes out to all of those who have lost loved ones during this terrible crisis.

 

The best way to stay safe this Thanksgiving is to celebrate only with those you live with. Protect yourself and others from Covid-19 by staying home. Make health a priority over parties.

Being human means that all of us, regardless of race, religion, economics, politics, or sex, will always have difficult times to overcome. No matter what we endure, we need to express gratitude for what we have, not what we don’t. With so much loss, it is tough to be positive, yet even more necessary to give thanks daily. Gratitude exalts the heart and feeds the soul.

 

Be the Star You Are!® continues its outreach programs virtually. Both of our radio broadcasts, StarStyle®-Be the Star You Are!® and Express Yourself!™ Teen Radio, bring you authors, artists, actors, musicians, and other creatives who are struggling during this pandemic. Make sure to tune in and support their work. You may find our line-up of remarkable guests at https://www.StarStyleRadio.com

We have beautiful new books available to donate through our holiday distribution program. If your organization, shelter, church, hospital, or other group would like to apply to receive books, please email me for guidelines. Cynthia@BetheStarYouAre.org

Tuesday, December 1st is Giving Tuesday. Created in 2012, Giving Tuesday is a day dedicated to inspiring millions of people to give, collaborate, and celebrate generosity. If there ever was a year when donations are necessary, this is it. If you are in a position to donate, please go to https://www.paypal.com/fundraiser/charity/1504 No donation is too small or too big. Help us continue our vital programs in 2021.

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This will be the first year in my life that I will only be celebrating Thanksgiving with one other person, my husband. The toasts and prayers will be for health, peace, unity, decency, and love for our global community.

My sincerest wishes to you for a healthy and happy day of Thanksgiving. Take a walk outdoors, inhale the fresh fall air, and experience the solace of nature.

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I am grateful for you and your dedication to make this world a better place.

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Stay joyful and give thanks for what you have.

 

“Reflect upon your present blessings, of which every man has plenty; not on your past misfortunes, of which all men have some.”    Charles Dickens, 1812-1870, Novelist

Blessings, grace, and peace.

 

Cynthia Brian

Founder/Executive Director

Be the Star You Are!®

PO Box 376

Moraga, California 94556

Cynthia@BetheStarYouAre.org

https://www.BetheStarYouAre.org

http://www.BTSYA.org

 

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DONATE: https://www.paypal.com/fundraiser/charity/1504 

 

GIVING THANKS

 

Many of us have struggled this year as we continue to live through this pandemic. Lives have been lost, hearts have been shattered. It is clear that we all have to take time to heal our souls. Thanksgiving is a time where we all come together with our families, friends and the people we love.

 

Even though it is difficult to celebrate normally this year, we can celebrate safely. We can socially distance with our loved ones, or gather together with the people we’ve quarantined with, or even have a simple phone call with a friend.  We can enjoy life despite the craziness. Remember and appreciate the little things we all cherish in life.

 

It is the season of giving and gratitude. Stay safe. Life is worth living.

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Angelica Parmoshin is a high school senior devoting time and efforts to volunteering with life changing organizations. Read more http://www.btsya.com/resources.html

THANK YOU

How can we thank the teachers and staff who tirelessly work to educate and comfort our youth?  Whether or not we have children in school, we all want our future generation to thrive and grow.

As a simple gesture of thanks, my husband and I decided to give the gift of coffee to teachers and staff at two local schools.  We added a card that says “You Are Awesome!”

By purchasing bags of ground coffee from the Friends of San Lucas, we’re supporting the coffee farmers in Guatemala.

Think about thanking a teacher today!

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Karen Kitchel is the Kindness Coordinator volunteer with BTSYA. She serves meals to the homeless and is a volunteer teacher, writer, job coach, and mentor. www.scatteringkindness.com

 

MY 2020 THANKSGIVING

Thanksgiving in 2020 looks a little different this year. I’m grateful to be able to celebrate and spend time with my family.

 

Thanksgiving has always been my second favorite holiday (next to Christmas). What I love about Thanksgiving is having the moment to reflect and show gratitude. Usually, every year we go to my aunt’s house in Yorba Linda. We play games, eat great food, and have fun with tons of family. This year due to COVID it will just be myself and my parents at our home this year. I am looking forward to eating food, playing games with my family, watching movies, and having fun with our new dog Bronco.

 

This year I am grateful for many things. I am grateful for my mom, dad, family, and friends. I am also grateful for my basketball team, my life, BE THE STAR YOU ARE!® (BTSYA), and most of all keeping a level head throughout this year.

I hope everyone has the best Thanksgiving ever!

 

Stay safe and Peace out!!

Jonathan Jackson

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Thirteen year-old Jonathan Jackson is a reporter on Express Yourself!® Teen Radio with his segment, Jay’s Sport’s World. He maintains a 4.0, is passionate about basketball, and dreams of attending U.C.L.A. in their journalism program.  https://www.voiceamerica.com/show/2014/express-yourself

HOLIDAY SHOPPING? BLACK FRIDAY SALES?

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The holidays are approaching.To avoid exposure to coronavirus in stores, you may wish to shop on-line. We have suggestions for you to shop, save, and stay safe. Please use these web sites for all of your shopping essentials.

2020 Amazon smile logo.jpg1. AmazonSmile donates .5% of purchases https://smile.amazon.com/ch/94-3333882

2. Discounted books at Amazon: https://www.amazon.com/shops/be_the_star_you_are_charity

Giving Assistant Icon 234x60.jpg

3. Giving Assistant: Shop. Earn. Give! Use Giving Assistant to earn cash at 3500+ popular online stores :https://givingassistant.org/np#be-the-star-you-are-inc

2020 IGIVE logo.jpg

4. Shop at over 1300 stores on IGIVE: http://www.iGive.com/BTSYA

cynthia brian's books.jpg5Stock up on autographed, first edition books from our StarStyle® store and we will include extra goodies with your order. Plus, through the holidays we are including a complimentary CD of beautiful, relaxing music to help you decompress. https://www.CynthiaBrian.com/online-store.

 

6. Are you a gamer, lover of new software, or other digital content? Buy all of your favorites at Humble Bundle. http://ow.ly/cYs130iN6n4

STAY SAFE! WEAR A MASK!

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LINKS YOU CAN USE

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Positive Results: https://www.bethestaryouare.org/positive-results

About Us: https://www.bethestaryouare.org/about_us

Programs: https://www.bethestaryouare.org/programs

How to Help: https://www.bethestaryouare.org/how-to-help

Blog: https://www.bethestaryouare.org/blog-1

 

2020-top-rated-awards-badge-embed.jpgGREAT NON PROFITS REVIEWS: https://greatnonprofits.org/org/be-the-star-you-are-inc

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GUIDESTAR/CANDID: https://www.guidestar.org/profile/94-3333882

We invite you to volunteer, get involved, or make a donation. Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

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May you and your loved ones enjoy a restful and blessed Thanksgiving wherever you are and whatever you do. 

THANK YOU FOR BEING PART OF OUR BE THE STAR YOU ARE!® GALAXY!

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Be the Star You Are!® 501 c3
PO Box 376
Moraga, California 94556
US
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