Fit After 40 By Troy Ismir
This episode of the Divine Wellness Academy radio show is all about how to be fit after 40 with guest Dave McGarry. Dave is the host of the podcast Fit Over 40 Challenge Show. Dave will provide tips on how to improve your health, fitness, focus and energy levels. You will learn strategies to help you become your best physically and spiritually as you navigate life in your 40âs and beyond.