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Fall Forward with Be the Star You Are!®

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Empowerment
Fall Forward with Be the Star You Are!®

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A Message from Founder, Cynthia Brian

 

“What good are the gifts we have 

if we don’t share them?”

~From the film, The Answer Man

 

What a month of disasters it has been! From the amount of hurricanes, floods, fires, and earthquakes plaguing our globe, it seems that Mother Earth is angry. Our hearts go out to the people throughout the southern and eastern United States and the Caribbean who have suffered so greatly through multiple hurricanes and flooding; the people of Mexico who endured two major earthquakes within two weeks time, and the families throughout the West who have evacuated due to fires.

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Be the Star You Are!® is committed to helping in disaster areas after the population have received medical attention, shelter, food, and clothing through our Operation Disaster Relief Program. We then ship books and other uplifting resources to organizations, libraries, schools, and shelters to offer hope, humor, and healing. If you know of organizations, libraries, schools, or shelters who could use our resources, please email me at Cynthia@BetheStarYouAre.org.

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We hope you’ll want to donate to our Operation Disaster Relief. Make your tax deductible contribution through PAYPAL: https://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3

Checks can be mailed to Be the Star You Are!®, PO Box 376, Moraga, Ca. 94556.

On a happy note, the Pear and Wine Festival was a great success on Saturday, September 23rd. Lots of free activities for kids.Pear Festival 2016.jpg

Fall is here and so is the harvest. Read The Grape Escape @ https://www.lamorindaweekly.com/archive/issue1115/Digging-Deep-with-Cynthia-Brian-Lamorinda-winegrowers-join-a-long-distinguished-line-of-grape-cultivation.html

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Be safe, be generous, and help those in need. Happy Autumn.

 

With gratitude,

 

Cynthia Brian

Founder/Executive Director

Be the Star You Are!®

PO Box 422

Moraga, Ca. 94556

925-377-STAR

www.BetheStarYouAre.org

www.BTSYA.org

Cynthia@BetheStarYouAre.org

 

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DONATE to OPERATION DISASTER RELIEF

 

Due to the multiple disasters, Be the Star You Are!® is collecting tax deductible donations to send books and empowerment resources to the displaced. Checks can be sent to BTSYA, PO Box 376, Moraga, Ca. 94556 or on line through Paypal Giving Fund

https://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3 .

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Our teens are busy packing boxes of books and resources to send.

 

PLEASE HELP! THIS IS a DISASTER and PEOPLE NEED THE ASSISTANCE. OPERATION DISASTER RELIEF WILL BE ONGOING.

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More information about BTSYA Operation Disaster Relief Program is found here: http://www.bethestaryouare.org/copy-of-operation-hurricane-disaste

 

Let’s heed the words of Margaret Mead in this time of trouble:

 

“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has

Thank you for joining Be the Star You Are!® in our relief efforts. Everyone counts and being kind and generous is essential.

For more information visit http://www.BetheStarYouAre.org

 

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Pear and Wine Festival 

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Our sincere thank you to our STAR SPONSORS:

Gold Star Sponsor: Michael Verbrugge Construction: www.mvcremodeling.com

Media Sponsor: The Lamorinda Weekly: www.lamorindaweekly.com

Silver Sponsor: MB Jesse Painting: www.mbjessee.com

The planning committee for our 20th anniversary celebration will be meeting at our offices on Tuesday, September 5th. If you’d like to help plan this exciting event, be in touch by email.

Our STAR Book Review Team has been on super drive these past few months reading and writing reviews to help learn about great books new and old. Check out www.BTSYA.org and click on Book Reviews for a plethora of ideas for fascinating reads for all ages.

 

College Is One Of The Biggest Transitions A Person Will Make

By Karen Kitchel

Graduating from high school often brings feelings of accomplishment and then excitement about the thought of moving on to college life. But graduates can become overly optimistic and confident in their ability to manage the many challenges they will encounter at college. This is sometimes referred to as the freshman myth. The freshman myth results in disenchantment when new college students’ academic, social, and personal expectations are not met after arriving at college. As a result, many students will leave college within their first year.

The freshman myth can be devastating to students if not addressed early on. According to a U.S. Census and American College Testing Program, of an estimated 18 million students enrolled in college, nearly 34% dropped out in the first year because they were overly confident, under-prepared and lacked realistic expectations about college. The majority of the students that leave the first year do so during the first six weeks of the fall term because they have not been able to make a successful transition. Many new college students have not dug deep enough to understand the realities of college life and how they will react to their new environment before arriving on campus.

A study reported in the Journal of American College Health reported a survey of 242 undergraduate freshmen at the beginning and end of their first year. The authors asked participants about their physical health, alcohol use and smoking habits, stress levels, perfectionism, self-esteem, coping tactics, optimism, extroversion, and psychological adaptation to college. Results revealed that negative coping tactics and perfectionism predicted poorer physical health and greater alcohol use at the end of the year; however, optimism and self-esteem predicted better physical and psychological outcomes. Data suggested that making compatible friends is essential to retention, and that students’ living arrangements are central to this process. Such friends provide direct emotional support, equivalent to family relationships, as well as buffering support in stressful situations.

To ease this major transition, it’s suggested that students ask themselves a few questions:

  1. What are your goals both academically and personally when you get to college (it helps to be realistic here)?
    2.   How do you think your relationships with your family will change (because you know they will)?
    3.   Do you expect your college grades to be similar to those you got in high school? If so, how will you feel if that does not happen?
    4.   Do you think you will need any outside help to do well in your courses? If not, why (most students do)? If yes, how will you find it?
    5.   How will you discipline yourself to keep academic commitments, such as attending class and being prepared?
    6. How will you deal with being stressed out at college (since it often comes with the territory)?

 

Someday you will tell future generations about your college days. Make the most of them, and don’t forget to enjoy the experience!

About the author:

Karen Kitchel is passionate about helping those in need. As President of the Cheerful Givers nonprofit organization, she helped to bring birthday gifts to more than one million less fortunate children. Prior to that, she helped create a corporate university at BI Worldwide. Currently she serves meals to the homeless, is a teacher, writer and mentor. She can be reached at karenkitchel@comcast.net.

 

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Let Us Entertain You!

When you are looking for upbeat, positive, informative, and entertaining talk radio, tune in to StarStyle®-Be the Star You Are!® LIVE Wednesdays 4-5pm PT on the Voice America Network Empowerment Channel.

http://www.voiceamerica.com/show/2206/be-the-star-you-are

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Also available in the archives and itunes anytime. Descriptions and photos at www.StarStyleRadio.com

Our teens interview authors, celebrities, and entrepreneurs NOON PT every Tuesday on Express Yourself! on Voice America Kids Network. https://www.voiceamerica.com/show/2014/express-yourself  Also available in the archives and itunes anytime. Descriptions and photos at www.ExpressYourselfTeenRadio.com

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Shop, Give, and Get Connected

If you would like to make a direct donation to our giving fund, please visit our PayPal page!

https://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3

Ways to Help

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  1. AmazonSmile donates .5% of purchases http://smile.amazon.com/ch/94-3333882
  2. Discounted books at Amazon: http://www.amazon.com/shops/be_the_star_you_are_charity
  3. Buy or Sell on EBAY:http://givingworks.ebay.com/charity-auctions/charity/be-the-star-you-are-501-c-3/1504/?favorite=link
  4. Use GoodSearch to search the web & buy from your favorite stores,. Choose Be the Star You Are as your charity to support. You can log in with Facebook, too! http://www.goodsearch.com/goodto-go/be-the-star-you-are
  5. Shop at over 1300 stores on IGIVE: http://www.iGive.com/BTSYA
  6. BTSYA Logo Store: http://btsya.rylees.net
  7. Giving Assistant: Shop. Earn. Give! Use Giving Assistant to earn cash back at 1800+ popular online stores, then donate a percentage to BTSYA: https://givingassistant.org/np#be-the-star-you-are-inc
  8. Designer Clothes to Buy or Sell: https://www.unionandfifth.com/charities/be-the-star-you-are-moraga-ca/shop

 

If you would like to make a direct donation to our giving fund, please visit our Paypal page! https://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3

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Links you can use for Be the Star You Are!®

Positive Results: http://www.bethestaryouare.org/positive-results

About Us: http://www.bethestaryouare.org/about_us

Programs: http://www.bethestaryouare.org/programs

How to Help: http://www.bethestaryouare.org/how-to-help

Blog:http://www.bethestaryouare.org/blog

Events:http://www.bethestaryouare.org/events

Contact us: http://www.bethestaryouare.org/contact

GREAT NON PROFITS REVIEWS: http://greatnonprofits.org/reviews/be-the-star-you-are-inc/

Care to see what other people are saying about us? See our reviews at Great Non-Profits! GREAT NON PROFITS REVIEWS: http://greatnonprofits.org/reviews/be-the-star-you-are-inc/


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Thanks for supporting Be the Star You Are!® 501 c3

PO Box 376

Moraga, Ca. 94556

www.BTSYA.org

 

Read more:http://hosted.verticalresponse.com/672296/6defd47f45/288055965/bbd34d3431/

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Scattering Kindness

Posted by Editor on
0
Empowerment
Scattering Kindness

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Miracle Moment®

“Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.” Dalai Lama XIV

A Message From Our Founder, Cynthia Brian

Whenever we felt angry with someone when we were children, my Mother would advise, “You’ll catch more bees with honey than vinegar. Be kind.” Although I wasn’t sure why she wanted us to catch bees, as we matured those words became the foundation of our characters. Kindness begets kindness.

The BTSYA Pop- Up Concert at Aegis Living spread the love among seniors and a pooch. Thanks to Chelsea Pelchat and Brigitte Jia for organizing such a kind event.

Jelina Liu has signed on to be the official videographer for upcoming SHINE webisodes. If you want to contribute to the scripts that focus on being the star you are, shoot me an email.

The Pear and Wine Festival will be held on Saturday, September 23 and we are thrilled that three of last year’s sponsors have once again stepped up to support Be the Star You Are!®. If you are interested in joining our STAR sponsors, email Cynthia@BetheStarYouAre.org. More information at www.BetheStarYouAre.org/events .

Our sincere thank you to our STARS:

Gold Star Sponsor: Michael Verbrugge Construction: www.mvcremodeling.com

Media Sponsor: The Lamorinda Weekly: www.lamorindaweekly.com

Silver Sponsor: MB Jesse Painting: www.mbjessee.com

The planning committee for our 20th anniversary celebration will be meeting at our offices on Tuesday, September 5th. If you’d like to help plan this exciting event, be in touch by email.

Our STAR Book Review Team has been on super drive these past few months reading and writing reviews to help learn about great books new and old. Check out www.BTSYA.org and click on Book Reviews for a plethora of ideas for fascinating reads for all ages.

As you prepare for the upcoming school season, take time to savor the sunshine while you enjoy the juicy fruits of summer. Give thanks for the farmers of our world who work to feed us all. You’ll want to read my article In Praise of Farmers.  https://www.lamorindaweekly.com/archive/issue1112/Digging-Deep-Gardening-with-Cynthia-Brian-In-Praise-of-Farmers.html

 

Be kind to one another. Happy days! We’ll chat in September!

With gratitude and joy for your support. Remember that my virtual door is always open!

Cynthia Brian

Founder/Executive Director

Be the Star You Are!®

PO Box 422

Moraga, Ca. 94556

925-377-STAR

www.BetheStarYouAre.org

www.BTSYA.org

Cynthia@BetheStarYouAre.org

SCATTERING KINDNESS

By Karen Kitchel

If you asked most people if they want to scatter kindness, I believe you would hear a resounding “yes!”  If you need some ideas on how to begin, here are a few simple ways to start scattering kindness.

 Interrupt the ordinary
Think about the people who help you get life done (mail delivery person, garbage collector, etc.)  Interrupt them on an ordinary day with a cold bottle of water or candy bar and a “thanks for what you do.”

Love from afar
Send a little treat or trinket with the name of your state to a faraway friend or distant relative with a post-it note that says you were just thinking about them.

Popsicle scattering 

While at the grocery store, pick up a box or two of popsicles and drop them off at a local shelter. All you have to say is “enjoy!”

Pennies for wishes

Save up your pennies and spread them out near a fountain where kids will find them, and they can make wishes.

Take the sting out of sorrow
Add to your calendar the  birthday and anniversary dates of friends who have recently passed away. Then do something to remember the loved ones left behind on these difficult yet special days.

A line to say to make someone’s day

“That color sure looks good on you!”

Magazines for the homeless

If you enjoy reading, gather your used magazines or ask your doctor or dentist’s office to save some for you, and take them to a homeless shelter.

Kindness cards

Make up a few note cards to keep in your purse or car. Randomly drop them on an empty park bench, a counter or windshield.  They can say things like:  “You are appreciated” –  “Always remember how special you are” –  “There is not another person in this universe just like you” –  “You are better than butter!”

About the author:

Karen Kitchel is passionate about scattering kindness. As President of the Cheerful Givers nonprofit organization, she helped to bring birthday gifts to more than one million less fortunate children. Prior to that, she helped create a corporate university at BI Worldwide.  Currently she serves meals to the homeless, is a job coach, teacher, writer and mentor.  She can be reached at karenkitchel@comcast.net.

Let Us Entertain You!

When you are looking for upbeat, positive, informative, and entertaining talk radio, tune in to StarStyle®-Be the Star You Are!® LIVE Wednesdays 4-5pm PT on the Voice America Network Empowerment Channel.

http://www.voiceamerica.com/show/2206/be-the-star-you-are

Also available in the archives and itunes anytime. Descriptions and photos at www.StarStyleRadio.com

Our teens interview authors, celebrities, and entrepreneurs NOON PT every Tuesday on Express Yourself! on Voice America Kids Network. https://www.voiceamerica.com/show/2014/express-yourself

Also available in the archives and itunes anytime. Descriptions and photos at www.ExpressYourselfTeenRadio.com

Shop, Give, and Get Connected

If you would like to make a direct donation to our giving fund, please visit our PayPal page!

https://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3

Ways to Help

1. AmazonSmile donates .5% of purchases http://smile.amazon.com/ch/94-3333882

2. Discounted books at Amazon: http://www.amazon.com/shops/be_the_star_you_are_charity

3. Buy or Sell on EBAY:http://givingworks.ebay.com/charity-auctions/charity/be-the-star-you-are-501-c-3/1504/?favorite=link

4. Use GoodSearch to search the web & buy from your favorite stores,. Choose Be the Star You Are as your charity to support. You can log in with Facebook, too! http://www.goodsearch.com/goodto-go/be-the-star-you-are

5. Shop at over 1300 stores on IGIVE: http://www.iGive.com/BTSYA

6. BTSYA Logo Store: http://btsya.rylees.net

7. Giving Assistant: Shop. Earn. Give! Use Giving Assistant to earn cash back at 1800+ popular online stores, then donate a percentage to BTSYA: https://givingassistant.org/np#be-the-star-you-are-inc

8. Designer Clothes to Buy or Sell: https://www.unionandfifth.com/charities/be-the-star-you-are-moraga-ca/shop

If you would like to make a direct donation to our giving fund, please visit our Paypal page! https://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3

Links you can use for Be the Star You Are!®

Positive Results: http://www.bethestaryouare.org/positive-results

About Us: http://www.bethestaryouare.org/about_us

Programs: http://www.bethestaryouare.org/programs

How to Help: http://www.bethestaryouare.org/how-to-help

Blog:http://www.bethestaryouare.org/blog

Events:http://www.bethestaryouare.org/events

Contact us: http://www.bethestaryouare.org/contact

GREAT NON PROFITS REVIEWS: http://greatnonprofits.org/reviews/be-the-star-you-are-inc/

Care to see what other people are saying about us? See our reviews at Great Non-Profits! GREAT NON PROFITS REVIEWS: http://greatnonprofits.org/reviews/be-the-star-you-are-inc/

Thanks for supporting Be the Star You Are!® 501 c3

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