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Car Wash

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Empowerment
Car Wash

We have two car washes in our little town. One has a couple of wash-it-yourself bays as well as a side where you stay in your car as it is processed through the suds and foam. The other is a full service operation where you step out of the vehicle and employees vacuum the interior before it is pulled along the automated wash and then a whole other crew cleans the windows and buffs and dries it on the other end.

Not too long ago, I realized that our car was due for the more extensive service. There was the grime from rainy streets, of course, but also my wife Ariel and I had partaken of late night snacks of sunflower and pumpkin seeds on the way home from some of our Monday Night seminars and the floor mats looked as if we had been invaded by a pack of messy squirrels. So one bright, sunny morning, while running errands, I stopped to get it cleaned.

As I pulled around the building to order from the service menu, I was surprised to see that I had pulled up behind a State Trooper, his distinctive cruiser festooned with a red and blue light bar. My pale green Prius appeared to be a lightweight distant cousin as it stood behind it. After I placed my order, I received a receipt, which I took into the building to the cashier for payment. Since it was a beautiful day, I then stepped outside to wait. The trooper was there, too, talking on his cellphone.

I had plenty of time to observe him without his noticing. He was about my height, 5’8 with short-cropped dark brown hair. He looked to be in his mid-30s and although we were approximately the same build, he was clearly weighted down. Bulletproof vest, belt with handcuffs, pepper spray and gun, sturdy boots – the extra load must have been at least 20 pounds, a lot of extra weight to be carrying through life each day.

“OK Hon, love you,” he said, as he concluded his call. Slipping his phone in his pocket he turned and I caught sight of a surprising weariness on his face. I realized that the equipment was not the only heavy load that he was carrying. Perhaps it was something happening at home. Perhaps it was the vestiges of dealing with his day-to-day duties: break-ins, accidents, traffic stops, domestic violence, crime in all its forms. Perhaps it was the fact that in general many people are unhappy to see him as he stops them on the road, lights flashing. In that moment I recognized that his must be oft times a thankless job.

Stepping up next to him as we watched the men with towels deftly buff our cars I said, “Officer, thank you for all you do to keep us and our communities safe. Thank you for your service.” I had a fleeting thought to tell him to be safe, but I simply concluded with, “Hope you have a nice day.”

“You’re welcome. Have a nice day, too,” he replied as he donned his hat and stepped forward to his shiny car.

As he climbed into his driver’s seat and went about his day, it seemed to me that perhaps his load was a bit lighter and that his car was not the only thing to have been shined and cleaned. And as I stepped into my Prius, I also was feeling lighter for having recognized another human being who works on my behalf, even though we had never been formally introduced and with any luck, we would not have any need for personal interactions in the future.

Since 1987, internationally acclaimed authors, seminar leaders, radio show hosts and business consultants Ariel and Shya Kane have acted as guides, leading people through the swamp of the mind into the clarity and brilliance of the moment. Find out more about the Kanes, their seminars in NYC, in the UKGermany and Costa Rica, the Say YES to Your Life! Meetups their work has inspired, their Being Here radio show or join their email newsletter. Also get information about their award-winning books.  Their newest book, Practical Enlightenment, is now available on Amazon.com.

I struggle By Marni

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Health & Wellness
I struggle By Marni

What am I going to write about? The time I struggled and showed my ass by behaving like I’d lost my mind? There are moments I feel like I’m part of the circus or better yet starring in a sit-com.  My life is far from always being full of laughter though we laugh a lot in our family.
I get tired of taking everything so seriously.  So I put on a pair of “TV glasses” and see what each situation I’m worried about, frustrated with, pissed about, and enjoying would like through the camera of a sit-com.
I discovered this solution when Eli was an infant.  I was alone and changing his diaper.  He stuck one foot in poop, then another, then his hand.  Somehow it got on my hands too.  I was by myself at home.  And as a new mom, I began to panic.  How do I figure this out? How do I get my son and myself clean without getting poop everywhere.  Every idea I thought of resulted in me seeing my son ending up falling to the floor.  All the tools I needed were in other rooms,  The thought of carrying poop from room to room with a dog and three cats standing by to enter the fray filled me with more anxiety.   My body tensed and tightened.  And then Eli began to cry.  Big surprise, right?  And then as he wriggled in more poop, for a split second I imagined my reaction if I was watching this on TV.  What was the big deal? And I began to laugh.  And as I laughed and my body loosened, Eli calmed and smiled.  I have no idea how, but somehow I cleaned us both pretty quickly and easily.  And from then on, I pulled out my “TV Glasses” during life situations.  Any caregivers out there ever experience similar situations?
Which brings me to a few days ago when again I was struggling, frustrated and a little scared.  Instead of picturing the sitcom, I cried.  I disagreed with my producer for my upcoming radio show and participated in unnecessary arguing drama.  I was not fit for human consumption and I felt it in my body. I reflected on all my “life plates” I keep spinning, my to dos.  Are these life or death “plates”? Nope.  What will happen if I don’t get EVERYTHING done? Nothing.  What am I afraid of?
Truth? Falling on my face which is FAILING. Yet even as I say that most of me is not afraid.  I know in the deepest part of me, even if I fall on my face there is a reason.  I know the experience will provide me with an opportunity.  Now truth be told.  It isn’t comfortable to fail.  So I don’t know of anyone who runs out and says Yes, I’ll choose Failure.  What I know is if I don’t choose change,  which comes with risks, and pushing out of what is comfortable, I stay stuck.
Complacency becomes another word for stuck.  Don’t make waves. Status quo.   Don’t ask a tough question because of what might happen.  Did you know stuck means you don’t get to experience the fantabulous either?
Self-esteem plays a huge role in your willingness to embrace change.  Change can have ALOT of unknown and unfamiliar feelings and factors.  So of course complacency will feel better in some aspects because you know it.  And you know your outcomes even if they are painful.
So here I go taking another leap:  1) I premiered my radio show heard globally   2) I stopped part of my business marketing which I believed until recently was the largest draw for meeting new clients.   I do not know what I’m doing next to grow my community.   I trust it will be revealed soon (there was a bit of GULP the first time I said that)  3) I am continuing to lovingly detach as a parent (more on this in future articles). Providing my son opportunities to grow and fail (as safely as I can)  4) I am visibly emerging with  live videos on social media, radio, joint ventures with other healers 5) I am learning how to do my radio show from my computer and all the mechanics and marketing (there are at least 10 things here I don’t know)  6) I am allowing in my relationship with Marc instead of listening to the voice telling me to “drive the train”.  With more leaping each week and sometimes daily.
And while some days it feels harder and some days I fail.  I am still happy everyday.  And more and more consistently, I feel an ease and a joy.  I feel a freedom like I did as a kid riding my bike super fast with the wind blowing my hair kicking my feet out as I went down a huge hill and yelling WHEEEEEEE!!!
With Love and Gratitude,
Marni

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Thanksgiving Every Day By Ariel & Shya Kane

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7th Wave
Thanksgiving Every Day By Ariel & Shya Kane

November 23: Thanksgiving Every Day

Tune into Being Here as Ariel and Shya share the keys to cultivating a core attitude of gratitude.

Listen Live this Wednesday, November 23rd at 9am PST / 12pm EST on the VoiceAmerica 7th Wave Channel

After this Wednesday, you can stream or download this episode and over 400 episodes on a wide variety of topics from our archives here.
You can also listen to Being Here on the go! Stream or download new and archived episodes to your smart phone or mobile device with these applications:
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Gratitude

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Health & Wellness
Gratitude

Naomi Shihab Nye

When my wife was dying, we were both sponges for anything that brought meaning to our experience and inspired us. Friends got in on the act, bringing us poems, art, anything that would help us connect with life while recognizing how short hers was likely to be.

I don’t remember who brought us the poem Kindness by Naomi Shihab Nye, but for the past 20 years, I retained the essence of the first two lines:

“Before you know what kindness really is
You must lose things,
Feel the future dissolve in a moment
Like salt in a weakened broth.”

The idea connected for me; that we were learning to open our hearts, to find our kindness, in the midst of this challenging time. The poem gave me a sense that this was livable, that I might be able to discover hidden treasures in the mud. So when I read Elaine Mansfield’s book, Leaning into Love, before having her on Good Grief, I was stunned to find that poem in the book, creating meaning for Elaine and her husband Vic during his illness too.

I told Elaine about it, and she immediately said, “You have to have Naomi on your show.” This was, in itself, an act of great kindness and left me in wonder at what I am offered in the process of hosting Good Grief, especially the amazingly generous people I am privileged to meet. Not only did Elaine share this idea, but she helped me to make it happen. And so, on November 4th at 2 Pacific time, I will have the great honor of welcoming Naomi Shihab Nye to Good Grief. Even better, we will be talking about her book, Transfer, which she wrote after the death of her beloved father, weaving him into the poems and speaking to their relationship and her grief.

Sometimes life hands us gifts we could never imagine. I am truly grateful for all that Good Grief brings me. Sometimes I can only whisper “thank you”.

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