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Digging Deep with Goddess Gardener, Cynthia Brian in May

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Empowerment
Digging Deep with Goddess Gardener, Cynthia Brian in May

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By Cynthia Brian 

“I’m grateful for the opportunity to live on this beautiful and astonishing Planet Earth. In the morning, I woke up with a sense of gratitude.” –Earl Nightingale

In California, May reigns as one of the most colorful months of the year. Mother Nature has fully awakened from lingering winter doldrums to burst into bloom. The radiant combination of lush green lawns against cheerful vignettes of glowing, flowing flowers, trees, and shrubs is mesmerizing. Beauty, fragrance, and food beckon from every direction.

With appreciation, I awake each morning and fall asleep each night to the lullabies from a multitude of songbirds. Pollinators are busy buzzing from nectar plants to other food sources signaling a healthy garden environment. The succession of blossoms changes daily from spring bulbs to robust roses; bright bearded iris to sprouted seeds scattered last fall. 

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May is the optimum time to plant annuals, vegetables, and herbs together in a potager garden. By combining a medley of edibles and florals, biological pest control is ignited providing plants to protect one another and be a shelter for beneficial insects. Nasturtium, calendula, and marigolds are the colorful workhorses attracting hungry caterpillars and blackflies away from brassicas and beans. Garlic planted between roses, lettuce, potatoes, or even fruit trees will keep the aphids, Japanese beetles, and ermine moths at bay. Parsley attracts pollinators and protectors of tomatoes. Mint deters ants and aphids but make sure to plant in a pot as mint can overtake an entire garden. Before planting, weed thoroughly, enrich the soil with compost or add new soil, and rotate crops to maintain vigor while producing greater yields.

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Jerusalem star, also known as go-to-bed early, vegetable oyster, or salsify is considered an invasive weed in some areas, but this dandelion-related plant is a forgotten beloved Victorian-era edible that tastes like an oyster and grows like a carrot. Its yellow-flowering relative is named goats beard. The taproot grows to twelve inches into the ground. Harvest with care to not break the root. In the kitchen, salsify is versatile and delicious in soups, stews, bisques, casseroles, or grated like beets in a salad for a fresh seafood/artichoke flavor. The entire plant has been used medicinally. 

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Be cautious of poisonous plants invading your vegetable garden. Poison hemlock is everywhere and is deadly if ingested. The pretty plant displays lacy and fernlike leaves with very delicate white flowers. A member of the carrot family, it is often mistaken for Queen Anne’s lace, a less- lethal specimen. The best way to identify poison hemlock is to look at the stems which have red or purple spots or streaks. Its most poisonous alkaloid is coniine which causes complete respiratory collapse. Only mechanical or artificial ventilation can save someone who has ingested poison hemlock. Wear gloves and a mask to dig out the root. Don’t weed whack it or burn it as small particles could be inhaled. Socrates drank hemlock tea as his preferred method of dying. 

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The yellow blooms of the elderberry tree signal spring’s arrival, and people need to be aware of the toxicity of this beautiful tree. The stems, seeds, leaves, bark, and roots are all poisonous to humans containing a cyanide-inducing glycoside. The blue-black berries are safe to eat only after boiling for at least twenty minutes. Elderberry jam and wine are popular and include major health benefits.

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Foxglove, Digitalis purpurea, a spectacularly beautiful biennial plant, is extremely attractive to children and every part of it is lethal to humans. Compounds from this plant are used in heart medicines. Since they grow tall, five to seven feet tall, plant them at the back of a flower garden and keep them out of your kitchen garden.

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Besides getting my potager and vegetable garden installed, my latest fun spring project has been creating a living wall garden by using a decorative frame from Nature Hills Nursery that features a built-in watering tray and a reservoir for drainage. This instant wall planter is a step up from the DYI picture frame with chicken wire-filled moss that I designed several years ago. I added potting soil to the portrait garden, arranged a variety of succulents, attached a found turkey feather, watered, and hung it on the exterior of my house in the sunshine as a growing art piece. 

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Every day I am immersed in gratitude for the wonders of Mother Earth as I watch the procession and succession of nature’s bounty. Walk gently through your garden to enjoy the miraculous magic of May. 

The Goddess Gardener’s Gardening Guide for May

ü  FERTILIZE: If you haven’t already, fertilize trees, shrubs, rhododendrons, azaleas, camellias, lawns, and ground covers while the days are warm, and the evenings are cool. 

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ü  FEED indoor plants

ü  BAIT for snails and slugs that will damage new seedlings with organic Sluggo. The active ingredient is iron phosphate. Corry’s Slug and Snail Killer contains 5% sodium ferric Exceda that is safe for pets and people and can be used on edibles. After eating the bait, these gastropods slink to their hiding places to die. Because both male and female mollusks lay eggs, one slug or snail can contribute to thousands of these pests terrorizing crops if not eradicated. 

ü  SPRAY roses, crape myrtle trees, and ground cover susceptible to aphids and fungal diseases.

ü  DEADHEAD roses as the petals fade to encourage continuous blooming.

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ü  PLANT annuals and perennials including zinnia, salvia, calibrachoa.

ü  ELIMINATE standing water from gutters, old tires, or saucers to reduce the breeding of mosquitoes.

ü  TRANSPLANT small trees, including fruit trees such as nectarine or avocado to the desired area. 

ü  MOW tall wild grass to three inches or less as a fire defensible space.

ü  COMBINE edibles and flowers in a kitchen garden with a variety of tomatoes, peppers, eggplant, beets, squash, garlic, parsley, borage, nasturtium, calendula, roses, and marigolds.

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Happy Gardening. Happy Growing. 

Photos and more: https://www.lamorindaweekly.com/archive/issue1606/Digging-Deep-with-Goddess-Gardener-Cynthia-Brian-Spring-succession.html

Cynthia Brian, The Goddess Gardener, is available for hire to help you prepare for your spring garden. Raised in the vineyards of Napa County, Cynthia is a New York Times best-selling author, actor, radio personality, speaker, media and writing coach as well as the Founder and Executive Director of Be the Star You Are!® 501 c3. Tune into Cynthia’s StarStyle® Radio Broadcast at www.StarStyleRadio.com.

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Buy copies of her books, including, Chicken Soup for the Gardener’s Soul, Growing with the Goddess Gardener, and Be the Star You Are! www.cynthiabrian.com/online-store. Receive a FREE inspirational music DVD and special savings.

Hire Cynthia for writing projects, garden consults, and inspirational lectures.

Cynthia@GoddessGardener.com

www.GoddessGardener.com

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Season of Gratitude and Giving

Posted by Felix Assivo on
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Empowerment
Season of Gratitude and Giving

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Season of Gratitude & Giving
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MIRACLE MOMENT®

“Give thanks for unknown blessings already on their way.”  Native American saying


A MESSAGE FROM FOUNDER/EXECUTIVE DIRECTOR, CYNTHIA BRIAN

Cynthia Brian-Autum garden As we begin celebrations for our second Thanksgiving and holiday festivities during a pandemic, are you experiencing seasonal sadness or gracious gratitude? There is no doubt that the past 20 months have been challenging, isolating, and frightening. Yet, no matter what transpires, things could always be worse. My attitude is to always focus on the positive and express appreciation for what I have as opposed to what I have not.

Be the Star You Are!® has spent 23 years supporting those in need and our volunteers continue to give back. Next Tuesday, November 30th is Giving Tuesday, an international day of supporting the non profits that help benefit people and the planet. #Giving Tuesday was created in 2012 to counteract the spending of Black Friday and Cyber Monday with philanthropic giving to charities in need of support. It started in the U.S. and has quickly made its way across more than 70 countries. You’ll likely see the day branded as “#Giving Tuesday” to emphasize the collaborative power of social media to spread the word. As we move forward into a new year that will continue to reflect the impact of COVID-19, we hope that you will donate to Be the Star You Are!® so that we can continue our outreach programs the support and empower others. DONATE via PAYPAL with 100% going to BTSYA at https://www.paypal.com/fundraiser/charity/1504.

or through our GiveButter Campaign: https://givebutter.com/BetheSTAR.

If you shop on Amazon to buy your holiday gifts, another way to make a difference is to use Amazon Smile and designate Be the Star You Are!® as your charity of choice. With this direct link, .5% of your purchases will benefit BTSYA and you get all the same discounts, shipping, etc. Use this link:  https://smile.amazon.com/ch/94-3333882

On December 4th from 11 am -2pm, come celebrate the Christmas Season with Be the Star You Are!® at Santa Day at 5 A. We give our gratitude to Mark Hoogs Team at State Farm Insurance  (www.TeamHoogs.com) for sponsoring Be the Star You Are!® More info at https://www.bethestaryouare.org/copy-of-events

I want to personally thank all of our volunteers and supporters for being part of our Be the Star You Are!® family. Everyone counts. Everyone is appreciated.

Whatever you do this week, may you have a joyous and healthy Thanksgiving and know that unseen blessings are on their way.

Express gratitude and give when possible.

With sincerest thanks,

Cynthia Brian

Founder/Executive Director

Be the Star You Are!®

PO Box 376

Moraga, California 94556

Cynthia@BetheStarYouAre.org

https://www.BetheStarYouAre.org

http://www.BTSYA.org

DONATE: https://www.paypal.com/fundraiser/charity/1504

Give Butter Campaign: GiveButter 

https://givebutter.com/be-the-star-you-are-charity


THANKS FOR YOUR KINDNESS 

Thank you 1Today is a good time to thank you for all the kindness you have shown to people everywhere.  We never know the impact of our little “thanks” when someone just needs one uplifting word.

May gratitude be always on your lips and in your heart.

 Karen Kitchel is the Kindness Coordinator for Be the Star You Are!® www.scatteringkindness.com


SANTA DAY at 5 A

XMAS with Santa 2018It’s a FREE day of family fun with our BTSYA volunteers helping kids write letters to Santa. Join us on Saturday, December 4th from 11am-2pm. Everyone enjoys hot cocoa, snacks, treats, and a photo with Jolly St. Nick and his elf. Location is 5A Rent-A-Space at 455 Moraga Dr Suite F. Thanks to Mark Hoogs Team at State Farm Insurance  (www.TeamHoogs.com) for sponsoring Be the Star You Are!® More info at https://www.bethestaryouare.org/copy-of-events


LISTEN TO THANKSGIVING BROADCASTS

https://www.starstyleradio.comCynthia Brian- Unique talk radio copySMALLTo get you in the holiday mood, tune in to our two radio shows for a big helping of pumpkin pie and all the Thanksgiving trimmings. What are we thankful for? YOU!

StarStyle®-Be the Star You Are!: Thanksgiving Gratitude: https://www.voiceamerica.com/episode/134495/thanksgiving-gratitude-counterfeit-goods-smell-study

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Express Yourself!™ Teen Radio: Coast to Coast Thanksgiving: https://www.voiceamerica.com/episode/134487/gratitude-thanksgiving-and-country-musics-mikayla-lane

Happy Autumn


HOLIDAYS ARE HERE-BOOKS ARE GIFTS THAT GIVE!

Cynthia Brian books bannerIn honor of our 20th anniversary since being on the first New York Times best seller list, first edition, autographed books are discounted in a special sale with proceeds benefitting Be the Star You Are!® You will also receive extra goodies and FREE music CD with your purchase when you buy from the website. Stock up now! http://starstylestore.net

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Happy thanksgiving-Thankful

SHOP and GIVE!

We have suggestions for you to shop, save, and stay safe. Please use these web sites for all of your shopping essentials.

1. AmazonSmile donates .5% of purchases https://smile.amazon.com/ch/94-3333882

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2. Discounted books at Amazon: https://www.amazon.com/shops/be_the_star_you_are_charity

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3. Giving Assistant: Shop. Earn. Give! Use Giving Assistant to earn cash at 3500+ popular online stores :https://givingassistant.org/np#be-the-star-you-are-inc

4. Shop at over 1300 stores on IGIVE: http://www.iGive.com/BTSYA

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5. Buy “Read, Lead, Succeed” black tanks and books at StarStyle® Store: http://www.starstylestore.net/

T-shirts

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6. Are you a gamer, lover of new software, or other digital content? Buy all of your favorites at Humble Bundle. http://ow.ly/cYs130iN6n4



THANKSGIVING IS A SPECIAL DAY OF GRATITUDE. Savor the blessings.thanksgiving Message 3


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Be the Star You Are!® 501 c3 charity, PO Box 376, Moraga, Ca. 94556

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Thanksgiving is EVERYDAY!

Posted by presspass on
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Empowerment
Thanksgiving is EVERYDAY!

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MIRACLE MOMENT®

 

“Gratitude is not only the greatest of virtues but the parent of all others.” Cicero

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 MESSAGE FROM CYNTHIA BRIAN, Founder/Executive Director

2020 has been a year of overwhelming challenges.  Here in America, a land of great abundance, we are weathering enormous unemployment, social unrest, political disparity, and the devastating effects of the pandemic. As I write this, the CDC announced that over one million new cases occurred in the past seven days. The death toll is now at 256,000 and rising. My heart goes out to all of those who have lost loved ones during this terrible crisis.

 

The best way to stay safe this Thanksgiving is to celebrate only with those you live with. Protect yourself and others from Covid-19 by staying home. Make health a priority over parties.

Being human means that all of us, regardless of race, religion, economics, politics, or sex, will always have difficult times to overcome. No matter what we endure, we need to express gratitude for what we have, not what we don’t. With so much loss, it is tough to be positive, yet even more necessary to give thanks daily. Gratitude exalts the heart and feeds the soul.

 

Be the Star You Are!® continues its outreach programs virtually. Both of our radio broadcasts, StarStyle®-Be the Star You Are!® and Express Yourself!™ Teen Radio, bring you authors, artists, actors, musicians, and other creatives who are struggling during this pandemic. Make sure to tune in and support their work. You may find our line-up of remarkable guests at https://www.StarStyleRadio.com

We have beautiful new books available to donate through our holiday distribution program. If your organization, shelter, church, hospital, or other group would like to apply to receive books, please email me for guidelines. Cynthia@BetheStarYouAre.org

Tuesday, December 1st is Giving Tuesday. Created in 2012, Giving Tuesday is a day dedicated to inspiring millions of people to give, collaborate, and celebrate generosity. If there ever was a year when donations are necessary, this is it. If you are in a position to donate, please go to https://www.paypal.com/fundraiser/charity/1504 No donation is too small or too big. Help us continue our vital programs in 2021.

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This will be the first year in my life that I will only be celebrating Thanksgiving with one other person, my husband. The toasts and prayers will be for health, peace, unity, decency, and love for our global community.

My sincerest wishes to you for a healthy and happy day of Thanksgiving. Take a walk outdoors, inhale the fresh fall air, and experience the solace of nature.

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I am grateful for you and your dedication to make this world a better place.

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Stay joyful and give thanks for what you have.

 

“Reflect upon your present blessings, of which every man has plenty; not on your past misfortunes, of which all men have some.”    Charles Dickens, 1812-1870, Novelist

Blessings, grace, and peace.

 

Cynthia Brian

Founder/Executive Director

Be the Star You Are!®

PO Box 376

Moraga, California 94556

Cynthia@BetheStarYouAre.org

https://www.BetheStarYouAre.org

http://www.BTSYA.org

 

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DONATE: https://www.paypal.com/fundraiser/charity/1504 

 

GIVING THANKS

 

Many of us have struggled this year as we continue to live through this pandemic. Lives have been lost, hearts have been shattered. It is clear that we all have to take time to heal our souls. Thanksgiving is a time where we all come together with our families, friends and the people we love.

 

Even though it is difficult to celebrate normally this year, we can celebrate safely. We can socially distance with our loved ones, or gather together with the people we’ve quarantined with, or even have a simple phone call with a friend.  We can enjoy life despite the craziness. Remember and appreciate the little things we all cherish in life.

 

It is the season of giving and gratitude. Stay safe. Life is worth living.

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Angelica Parmoshin is a high school senior devoting time and efforts to volunteering with life changing organizations. Read more http://www.btsya.com/resources.html

THANK YOU

How can we thank the teachers and staff who tirelessly work to educate and comfort our youth?  Whether or not we have children in school, we all want our future generation to thrive and grow.

As a simple gesture of thanks, my husband and I decided to give the gift of coffee to teachers and staff at two local schools.  We added a card that says “You Are Awesome!”

By purchasing bags of ground coffee from the Friends of San Lucas, we’re supporting the coffee farmers in Guatemala.

Think about thanking a teacher today!

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Karen Kitchel is the Kindness Coordinator volunteer with BTSYA. She serves meals to the homeless and is a volunteer teacher, writer, job coach, and mentor. www.scatteringkindness.com

 

MY 2020 THANKSGIVING

Thanksgiving in 2020 looks a little different this year. I’m grateful to be able to celebrate and spend time with my family.

 

Thanksgiving has always been my second favorite holiday (next to Christmas). What I love about Thanksgiving is having the moment to reflect and show gratitude. Usually, every year we go to my aunt’s house in Yorba Linda. We play games, eat great food, and have fun with tons of family. This year due to COVID it will just be myself and my parents at our home this year. I am looking forward to eating food, playing games with my family, watching movies, and having fun with our new dog Bronco.

 

This year I am grateful for many things. I am grateful for my mom, dad, family, and friends. I am also grateful for my basketball team, my life, BE THE STAR YOU ARE!® (BTSYA), and most of all keeping a level head throughout this year.

I hope everyone has the best Thanksgiving ever!

 

Stay safe and Peace out!!

Jonathan Jackson

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Thirteen year-old Jonathan Jackson is a reporter on Express Yourself!® Teen Radio with his segment, Jay’s Sport’s World. He maintains a 4.0, is passionate about basketball, and dreams of attending U.C.L.A. in their journalism program.  https://www.voiceamerica.com/show/2014/express-yourself

HOLIDAY SHOPPING? BLACK FRIDAY SALES?

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The holidays are approaching.To avoid exposure to coronavirus in stores, you may wish to shop on-line. We have suggestions for you to shop, save, and stay safe. Please use these web sites for all of your shopping essentials.

2020 Amazon smile logo.jpg1. AmazonSmile donates .5% of purchases https://smile.amazon.com/ch/94-3333882

2. Discounted books at Amazon: https://www.amazon.com/shops/be_the_star_you_are_charity

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3. Giving Assistant: Shop. Earn. Give! Use Giving Assistant to earn cash at 3500+ popular online stores :https://givingassistant.org/np#be-the-star-you-are-inc

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4. Shop at over 1300 stores on IGIVE: http://www.iGive.com/BTSYA

cynthia brian's books.jpg5Stock up on autographed, first edition books from our StarStyle® store and we will include extra goodies with your order. Plus, through the holidays we are including a complimentary CD of beautiful, relaxing music to help you decompress. https://www.CynthiaBrian.com/online-store.

 

6. Are you a gamer, lover of new software, or other digital content? Buy all of your favorites at Humble Bundle. http://ow.ly/cYs130iN6n4

STAY SAFE! WEAR A MASK!

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LINKS YOU CAN USE

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Positive Results: https://www.bethestaryouare.org/positive-results

About Us: https://www.bethestaryouare.org/about_us

Programs: https://www.bethestaryouare.org/programs

How to Help: https://www.bethestaryouare.org/how-to-help

Blog: https://www.bethestaryouare.org/blog-1

 

2020-top-rated-awards-badge-embed.jpgGREAT NON PROFITS REVIEWS: https://greatnonprofits.org/org/be-the-star-you-are-inc

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GUIDESTAR/CANDID: https://www.guidestar.org/profile/94-3333882

We invite you to volunteer, get involved, or make a donation. Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

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May you and your loved ones enjoy a restful and blessed Thanksgiving wherever you are and whatever you do. 

THANK YOU FOR BEING PART OF OUR BE THE STAR YOU ARE!® GALAXY!

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Be the Star You Are!® 501 c3
PO Box 376
Moraga, California 94556
US
See more:

It’s All About Love

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Empowerment
It’s All About Love

Dr. Jean Marie Farish, Author for Sivana East.  Articles published in Sivana East:

Heaven On Earth: The Art Of Conscious Living

https://blog.sivanaspirit.com/mf-gn-heaven-on-earth-the-art-of conscious living/

Five Spiritual Principles To Recover After Loss 

https://blog.sivanaspirit.com/mf-gn-conscious-recovery-after-loss/

Why We Must Be Kind To Be Truly Happy

https://blog.sivanaspirit.com/mf-gn-enriching-human-connection-through-kindness/

Why the World Needs Love, Now More Than Ever

Cultivating Artful Gratefulness

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Empowerment
Cultivating Artful Gratefulness

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Cultivating Artful Gratefulness

By Cynthia Brian

“My garden is my most beautiful work of art” – Claude Monet

A vase filled with cascading jasmine sits on my nightstand just inches from my bed, its heady scent perfuming the entire room. Not only is it beautiful, but it is my sentinel alerting me when I awake that I still have my sense of smell. Since one of the symptoms of contracting Covid-19 is the loss of taste and smell, I appreciate the fact that I can smell the roses as well as all the marvelous fragrances breezing through my garden. I have always been filled with gratitude for the simple things in life, but now, more than ever, I am cultivating artful gratefulness with increased urgency.

I am so thankful for my lush landscape. I live in what I call my “private botanical garden” where every day I am greeted by surprising sprouts, sounds, and sights. It’s been eight weeks since I’ve worn any make-up. My daily wardrobe consists of my grubby garden garb, tool apron, hat, sunglasses, sunscreen, and boots. Splinters, scratches, bites, and itchy poison oak are a blight to my body, yet I am so joyful to spend my days weeding, seeding, and feeding as I witness the magnificence unfolding in this labyrinth of blossoms. Rose entwined arches, mustard growing fifteen feet into the trees, clematis bowered on trellises, a mosaic of colorful floral layers dazzling on the hillside, a parterre of bearded iris, cornflags, daylilies, and roses hemmed by clipped boxwood, butterflies flitting from flower to flower, bees humming in the citrus…nature is a living painting!

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My garden is my most spectacular artwork. Some of it is messy and wild, other parts are formal and civilized. As my camellias wane, my florescent pink rhododendrons take center stage. Azaleas in containers, as well as those planted in the ground, are on a continual blooming cycle.

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A variety of trees, both deciduous and evergreen, fruiting and flowering, screen and define the property. I’ve been pruning, thinning, and cutting deadwood in anticipation of fire season.

My goal during this coronavirus crisis is to keep our immune systems strong by eating as many fresh vegetables, herbs, and fruits from my garden as possible. Artichokes are almost ready to be harvested. My citrus crop has been supplying my family and friends with daily doses of Vitamin C.  After delivering lemon limes to my neighbor, she offered me a goji berry plant which I am excited to grow as a living fence. Also called the matrimony vine, goji berry plants can be pruned and shaped to keep them small so that the red fruit which will ripen from July to October can be easily harvested. The berries contain more vitamin C than oranges, more potassium than a banana, and more iron than a steak. In addition, I learned that goji berries contain a high concentrate of vitamins B1, B2, B6, C, E, and eighteen different amino acids and zinc. I am so thankful to grow this new specimen that will enhance our health.

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Gardening is not a hobby; it is an essential part of my creative being. Gardening is a survival skill and an art form. It is gratifying to sow a seed, water, fertilize, prune, and nurture that tiny seedling to full bloom. No matter how small a home is, we can always grow herbs in a pot on a windowsill or fill containers with vegetables and flowers displayed on a balcony or porch. With a garden, we bring beauty into our lives. Especially in troubling times, beauty is critical to grow our hopes and dreams. This lockdown has sparked an increased appreciation for the solitude and splendor of gardening.

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Let your garden be your most attractive work of art. Plant a painter’s palette of exquisite color. A garden is a refuge, a sanctuary, a quiet, safe place. Propagate positive possibilities and cultivate artful gratitude.

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Stay healthy. Stay safe. Stay home. Stay grateful. 

Cynthia Brian’s Mid-Month Gardening Guide for May

SCATTER snail and slug bait before they destroy all your sprouts.

PREPARE for fire season. Cut out the deadwood from bushes and trees, prune limbs, and clear brush.

CLEAN leaves from gutters.

CUT tall wild grass to the ground.

CHOP leaves and flowers from wild mustard for salads and sandwiches.

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WATER deeply and when needed.

PULL daffodil and other bulbs spears as they dry.

DEADHEAD roses, calla lilies, and calendulas as blossoms fade.

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CLEAN greener this spring by using friendlier ingredients found in your garden such as lemon juice to remove grease, mildew, and stains

WALK a nature trail for exercise, beauty, and curiosity satisfaction, keeping your distance from others, and bringing a mask.

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PLANT beans, squash, cucumbers, corn, gourds, melons, and pumpkins directly into the garden now. Because of their tender taproots, they do not transplant well.

BUY tomato seedlings to plant anytime.

COMPOST your coffee grinds, eggshells, vegetable peelings, and tea leaves.

BAG your lawn clippings only every other mow. It’s best to leave the clippings on the lawn as feed for the roots, but many people find the extra grass too messy.

TUCK edibles into your flowerbeds. Parsley and garlic chives look especially handsome as a border. 

REGROW scallions by sticking the root ends in water after snipping. You’ll get a fresh crop very quickly.

THIN apples and stone fruit to ensure a bigger, healthier harvest. Leave two to three fruit per cluster. 

HARVEST artichokes, arugula, and Swiss chard.

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Happy Gardening. Happy Growing. 

Photos and article: 

http://lamorindaweekly.com/archive/issue1406/Digging-Deep-with-Goddess-Gardener-Cynthia-Brian-Cultivating-artful-gratefulness.html

Cynthia Brian, The Goddess Gardener, is available for hire to help you prepare for your spring garden. Raised in the vineyards of Napa County, Cynthia is a New York Times best-selling author, actor, radio personality, speaker, media and writing coach, as well as the Founder and Executive Director of Be the Star You Are!® 501 c3. Tune into Cynthia’s StarStyle® Radio Broadcast at www.StarStyleRadio.com.

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Buy copies of her best-selling books, including, Chicken Soup for the Gardener’s Soul, Growing with the Goddess Gardener, and Be the Star You Are! Millennials to Boomers at www.cynthiabrian.com/online-store. 

BE StarYouAre_Millennials to Boomers Cover.jpeg Cynthia Brian'Growing with the Goddess Gardener book copy.jpg

Cynthia is available for virtual writing projects, garden consults, and inspirational lectures.

Cynthia@GoddessGardener.com

www.GoddessGardener.com

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Gratitude Improves Health and Resilience: A Time for Thanksgiving

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Business

We want to thank all our listeners, readers, radio guests, guest bloggers and the team of people who engage with the Innovative Leadership Institute! We are committed to elevating the quality of leadership around the world and your involvement makes that possible. Whether large or small, each of us acts daily and those acts ripple through the world to make an impact.

As a companion to this blog, we are happy to share an interview with Maryanna Klatt, Mindfulness: Manage Stress and Improve Performance.

As we enter the holiday season at the end of 2019, we are ending a decade and beginning the next. I invite everyone to consider what they have accomplished during this decade. Who and what are you most grateful for?

According to Psychology Today, we know that gratitude boosts our mental and physical health, boosts empathy, reduces aggression, improves sleep, improves self esteem and boosts mental health. The best part about gratitude is you can do it any place, any time, with no special training.

Beyond periodic moments of gratitude, I encourage my clients to develop a regular gratitude practice. This can take many forms ranging from setting a time to reflect, talking to others about what we are grateful for to writing a journal about what brings you joy, what you have overcome, or the small things you appreciate. The benefit of a practice is it becomes part of your routine or habit. It is the regular practice of gratitude that creates long lasting impact. Over time I have maintained a gratitude journal. It is a practice I have come to value greatly and with changing life circumstances, I ebb and flow in my commitment. With this post, I am recommitting to rekindle this practice starting the week of Thanksgiving 2019 by writing 1 journal entry per week. I am very fortunate to have a partner who has mastered the practice of gratitude and we communicate our gratitude for parts of our lives multiple times each day.

I subscribe to gratefulness.org. They send SHORT daily gratitude messages that take less than 30 seconds to read and for me, they serve as a nice reminder to reset. I am also building the mental habit of taking time to be grateful for what is working well when I run into challenges. It is easy to be grateful sitting at home while drinking a cup of hot coffee first thing in the morning. It can be much harder to be grateful after something goes wrong during the day. Yet, it is the difficult moments when we most benefit from shifting away from the problem to what is working. An important benefit of gratitude is that it releases hormones into the body that build resilience that serve as the antidote for the stress and anxiety that happen during the course of a normal day.

Tips for Keeping A Gratitude Journal from gratefulness.org.

Robert Emmons, arguably the world’s leading expert on the science of gratitude, and an author of some of the seminal studies of gratitude journals, shared these research-based tips for reaping the greatest psychological rewards from keeping a gratitude journal:

  • Don’t just go through the motions. Research by psychologist Sonja Lyubomirsky and others suggests that journaling is more effective if you first make the conscious decision to become happier and more grateful. “Motivation to become happier plays a role in the efficacy of journaling,” says Emmons.
  • Go for depth over breadth. Elaborating in detail about a particular thing for which you’re grateful carries more benefits than a superficial list of many things.
  • Get personal. Focusing on people to whom you are grateful has more of an impact than focusing on things for which you are grateful.
  • Try subtraction, not just addition. One effective way of stimulating gratitude is to reflect on what your life would be like without certain blessings, rather than just tallying up all those good things.
  • Savor surprises. Try to record events that were unexpected or surprising, as these tend to elicit stronger levels of gratitude.
  • Don’t overdo it. Writing occasionally (once or twice per week) is more beneficial than daily journaling. In fact, one study by Lyubomirsky and her colleagues found that people who wrote in their gratitude journals once a week for six weeks reported boosts in happiness afterward; people who wrote three times per week didn’t. “We adapt to positive events quickly, especially if we constantly focus on them,” says Emmons. “It seems counterintuitive, but it is how the mind works.”

 

Learn more at “Tips for Keeping a Gratitude Journal,” by Jason Marsh, at the Greater Good Science Center. This excerpt is from an article which originally appeared on Greater Good, the online magazine of the Greater Good Science Center at UC Berkeley. For more, visit greatergood.berkeley.edu.

The Innovative Leadership Institute wishes you a happy and resilient Thanksgiving holiday and joyful end of 2019!

To become a more innovative leader, you can begin by taking our free leadership assessments and then enrolling in our online leadership development program.

Check out the companion interview and past episodes of Innovating Leadership, Co-creating Our Future, via iTunes, Google Play, TuneIn, Stitcher, Spotify and iHeartRADIO. Stay up-to-date on new shows airing by following the Innovative Leadership Institute LinkedIn.

About the Author

Maureen Metcalf – Founder, CEO, and Board Chair of the Innovative Leadership Institute  is a highly sought-after expert in anticipating and leveraging future business trends to transform organizations.

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Gratitude through the Flames

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Empowerment
Gratitude through the Flames

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Miracle Moment®

“The difference between a good life and a bad life is how well you walk through the fire.” Carl Jung, psychologist



MESSAGE FROM CYNTHIA BRIAN, Founder/Executive Director

 

cynthia brian-India mustardOctober was a frightening and challenging month for residents of California. Rampant power black outs and raging fires throughout the state required thousands of people to evacuate their homes. After producing our radio broadcasts, I went to bed on a Wednesday night and  at 2:15 am, my husband and I were awoken by firefighters pounding on our door shouting “evacuate now!” We were given 60 seconds to leave as the fire was flaming near our fence less than 100 feet away. Feeling immense gratitude for surviving the inferno, I quickly penned what I had learned during that frantic flee: https://www.lamorindaweekly.com/archive/issue1317/One-Minute-to-Evacuate-a-personal-perspective-from-the-Oct-10-fire.html .

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November is the month to express our thanks. First responders deserve major credit and gratitude for saving property and lives. Both fire and police personnel have been working tirelessly throughout California during these unprecedented times.

Climate change is rapidly fueling natural disasters. Be the Star You Are!® continues to spearhead Operation Disaster Relief and we encourage you to contribute. No longer can we start a campaign only when tragedy strikes. Disasters have become a part of daily life and Be the Star You Are!® must be ready to assist at a moments notice.  All donations are greatly appreciated to help us help those in need. Make a DONATION through PAYPAL GIVING FUND with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504.

Or send a check to BTSYA, PO Box 376, Moraga, California 94556. Give to this favorite 501(c)(3) and receive a deduction on your 2019 taxes if you itemize.

The power black outs continued throughout the month and it may be wise to take the steps to be self-sufficient or off the grid as we are living in a new environment. I’ve published two important articles for the newspaper where I work to help others know how to prepare for an emergency. Make sure to read these as they may save your life and that of your family and friends. Send these links to those you love to help them prepare for whatever disaster lurks in our future.

Safety first: https://www.lamorindaweekly.com/archive/issue1318/Safety-First-Emergency-Preparation-and-the-Go-Bag.html

Scary, scary night: https://www.lamorindaweekly.com/archive/issue1318/Digging-Deep-with-Goddess-Gardener-Cynthia-Brian-Scary-scary-night.html

As we prepare for the holiday season of gifts and giving, we want to introduce you to books that will inspire and thrill you. Make sure to check out our Spotlight book, I am Me, a powerful book by teens with original art and poetry expressing the importance of being your authentic self. Also, order copies of our three signature books in the Be the Star You Are!® series for true stories, adages, and exercises to help you live, laugh, learn, and love more fully with 100% of the profits benefiting this charity. Giving Tuesday is December 3rd this year, so please mark your calendar and ask your company to match your donation.

Thank you to everyone for your patience, understanding, checking in, and love. We are very appreciative. Be safe and sound. Let’s hope no one has to walk through the fire to have a great life,

“Communicate, Collaborate, Innovate!”  Join us! Thanksgiving is TODAY and EVERYDAY!

Blessings and Gratitude,

Cynthia Brian

Founder/Executive Director

Be the Star You Are!®

PO Box 376

Moraga, California 94556

Cynthia@BetheStarYouAre.org

https://www.BetheStarYouAre.org

http://www.BTSYA.org

DONATE: https://www.paypal.com/fundraiser/charity/1504

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RECOGNITION FOR 20 YEARS OF SERVICE:

20th Ca. legislature Honor for BTSYARecently, we received a lovely letter and Certificate of Recognition from the California Legislature congratulating Be the Star You Are!® on 20 years of service to the community. What an unexpected honor for which we are grateful to Assembly member, Rebecca Bauer-Kahan . We share this commendation with all of our dedicated volunteers and supporters. With your assistance, Be the Star You Are!® continues its imperative mission to empower women, families, and youth through increased literacy, positive media messages, and tools for living.

20th letter-Ca. legislature Honor for BTSYA


SPOTLIGHT on the teen book, I AM ME

spotlightI Am Me: Teen Artists and Writers Speak Out on Being Yourself 

This is a powerful book that helps young people believe that you don’t have to achieve “perfection” to be “perfect.”

“Edgy, powerful, insightful, and honest.” 

The pages in this book pairs award winning art and writing to empower teens to shake off negative influences to realize it is okay to be themselves. Each piece of art is skillfully matched with writing to reflect the attitude of a generation of teens who want to fit in but feel inadequate due to societal pressures.

www.i-am-me-teen.com or order on Amazon.

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Listen to Editor, Tom Worthen, Ph.d interviewed on Express Yourself! Teen Radio about this poignant message. https://www.voiceamerica.com/episode/118745/optimism-with-i-am-me

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SUCCESS AT PEAR AND WINE FESTIVAL

Our Teen Event Director, Siri Phaneendra, did a fabulous job of putting on the BTSYA booth at the recent Pear and Wine Festival. Her mother and sister helped her with the new henna activity. Express Yourself!® radio hosts Kenneth Jeon and Jack Pawlakos were on hand to work in the booth. Thanks to Lamorinda Weekly newspaper for sponsorship and lending us the great canopy. What a fantastic family day of fun!

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BTSYA is a TOP NON PROFIT for 2019

2019-top-rated-awards-badge-embedWe have been honored with a Top-Rated Award for 2019 from GreatNonprofits! We appreciate all of your contributions! http://greatnonprofits.org/reviews/be-the-star-you-are-inc/


RADIO BROADCASTS TO INSPIRE

Dr Dravon James-EvdyPeaceCynthia Brian was thrilled and honored to be a guest on Dr. Davon James LIVE radio broadcast on Veteran’s Day focusing on passion. Cynthia and Dr. James share how everyone can create success by living and working with passion. You are enough! Listen now! https://www.unityonlineradio.org/everyday-peace/living-and-working-your-passion

Express Yourself!® Teen Radio host Henna Hundal (also host of syndicated The Henna Hundal Show) facilitated an impressive broadcast about the critical importance of mentorship and coaching. Nicholas Donzelli, a ten year veteran of volunteering coaching of an award winning water polo team shared his insights along with Be the Star You Are!® founder and StarStyle® coach, Cynthia Brian. Having a coach and/or mentor in your life can help you launch your dreams. Be authentic. Tune in https://www.voiceamerica.com/episode/118595/mentoring-with-henna-hundal-nick-donzelli-and-cynthia-brian

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Bill Gates and Henna Hundal  Malala Yousafzai and Henna Hundal


GIVING TUESDAY IS DECEMBER 3, 2019 

2019-platinum-seal-guidestarGivingTuesday​ started as a day for anyone, anywhere to give, and it’s grown into the biggest giving movement in the world. Celebrated each year on the Tuesday following U.S. Thanksgiving, and fueled by the power of social media, GivingTuesday inspires millions of people across the globe to show up and give back to causes and issues that matter to them. The goal is to create a massive wave of generosity that lasts well beyond that day, and touches every person on the planet. GivingTuesday takes place on December 3, 2019 this year. Create a fundraiser and ask your employer to match donations. Be the Star You Are!® will use your contributions for our ongoing outreach programs, disaster relief, and positive message radio broadcasts. Donations can be made to Be the Star You Are! via PAYPAL GIVING FUND with no fees. https://www.paypal.com/fundraiser/charity/1504. You will receive an instant tax receipt.

Then, continue being kind and doing good all year round.


VISIT WITH SANTA IS DECEMBER 14th

2018 Xmas with Santa-5A 2Mark your calendars for a jolly journey to the north pole on December 14th.  Be the Star You Are!® volunteers once again collaborate with 5 A Rent a Space in Moraga to bring Santa and his elves to the neighborhood. Kids can write a letter to Mr. Claus, get a FREE photo sitting on his lap, get creative with festive art projects, and enjoy hot chocolate and special treats. Holiday cards and books will be available for sale as a donation to BTSYA. The event is FREE for the entire family. 11am-3pm. Come enjoy holiday cheer with all of us.


HOW DO YOU THANK SOMEONE?

By Karen Kitchel

You know the feeling deep within. Someone just came to your door with a basket of warm cookies because they know you’re having a tough day.  You narrowly escape your burning home while a firefighter goes back in to save your puppy. Or maybe it was a stranger who picked up all the spilled candy that your little darling scattered on the supermarket floor.

Sometimes we wish we had a word much stronger than “thanks” to convey our heartfelt appreciation.  Perhaps by adding a sincere look or a tap on the arm, we can transfer our feelings of gratitude.

What else can we do to say thanks?  I once gave a co-worker a post-it note with a word of thanks, and ten years later she told me it still could be seen on her refrigerator. Think back to a time when you really felt thanked for something you said or did.  Why do you still remember that feeling?

While we celebrate one special day of giving thanks this month, we can enjoy the power of thanking someone every day.

BTSYA volunteer Karen Kitchel serves meals to the homeless, is a volunteer teacher, writer, job coach, and mentor. She wrote the chapter, The Gift of Adoption, in our book, Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World. www.scatteringkindness.com

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SHOPPING FOR THE HOLIDAYS?  ENJOY DISCOUNTS & MORE

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Other easy ways that assist our mission and don’t cost you a penny!

1. AmazonSmile donates .5% of purchases https://smile.amazon.com/ch/94-3333882

2. Discounted books at Amazon: http://www.amazon.com/shops/be_the_star_you_are_charity

3. Giving Assistant: Shop. Earn. Give! Use Giving Assistant to earn cash back at 3500+ popular online stores, then donate a percentage to BTSYA:https://givingassistant.org/np#be-the-star-you-are-inc

& buy from your favorite stores.

4. Search and Shop: Choose Be the Star You Are as your charity to support. You can log in with Facebook, too!http://www.goodsearch.com/goodto-go/be-the-star-you-are

5. Shop at over 1300 stores on IGIVE: http://www.iGive.com/BTSYA

6. BTSYA Logo Storehttp://btsya.rylees.net

7. Buy or Sell on EBAY:http://givingworks.ebay.com/charity-auctions/charity/be-the-star-you-are-501-c-3/1504/?favorite=link

8. Designer Clothes to Buy or Sell: https://www.unionandfifth.com/charities/be-the-star-you-are-moraga-ca/shop

9. Buy “Read, Lead, Succeed” T-shirts and tanks $19.99 at StarStyle® Store: https://www.CynthiaBrian.com/online-store

10. Are you a gamer, lover of new software, or other digital content? Buy all of your favorites at Humble Bundle. http://ow.ly/cYs130iN6n4

We appreciate a direct donation most of all via PAYPAL GIVING FUND at https://www.paypal.com/fundraiser/charity/1504

Checks can be sent to PO Box 376, Moraga, California 94556

Direct Links you can use for Be the Star You Are!®

Positive Results: http://www.bethestaryouare.org/positive-results

About Us: http://www.bethestaryouare.org/about_us

Programs: http://www.bethestaryouare.org/programs

How to Help: http://www.bethestaryouare.org/how-to-help

Blog: https://www.bethestaryouare.org/blog-1

Events: http://www.bethestaryouare.org/events

Contact us: http://www.bethestaryouare.org/contact

GREAT NON PROFITS REVIEWS: http://greatnonprofits.org/reviews/be-the-star-you-are-inc/

GUIDESTAR: https://www.guidestar.org/profile/94-3333882

We invite you to volunteer, get involved, or make a donation. Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

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If you’d like to advertise your service or product while supporting Be the Star You Are!®, we are now accepting approved ads that will benefit readers. Contact info@BetheStarYouAre.org for details.


A NOTE WE LOVED!

”I admire you because despite your fears you face destiny as a beast and manage to reverse the worst situation. You don’t believe in dramatic forecasts and wake up every morning wanting to give the world the best. Thank you!” Nico Ficarelli, Decendiente de Manuel Creador De Argentina

Be the Star You Are!®

PO Box 376

Moraga, California 94556

Cynthia@BetheStarYouAre.org

https://www.BetheStarYouAre.org

http://www.BTSYA.org

All donations are 100% Tax Deductible according to law. Thank you!

https://www.paypal.com/fundraiser/charity/1504

Happy Day of Thanksgiving! 

 
We Appreciate you!

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See all: http://hosted.verticalresponse.com/672296/fe82bef3f1/288055965/ac7221bc2f/

 

Aunt Caily: A Tribute to Mothers, Even those Who Aren’t

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Empowerment
Aunt Caily: A Tribute to Mothers, Even those Who Aren’t

Aunt Caily: A Tribute to Mothers, Even those Who Aren’t

Being Here...TooMy Great Aunt Caily was my grandmother’s younger sister. My Grandma and Grandpa eventually moved to Oregon to raise their family but Aunt Caily and her husband, Uncle Gil, lived and died in Orange City, Iowa.

Born in the early 1900’s, Caily came to adulthood in an era when her childless status labeled her as a lady who couldn’t have kids, rather than being regarded as a woman who simply didn’t have kids. I sometimes wonder about the details of her life, things that I will never know. Of course they were never my business anyway.

When I was young, I sometimes confided in Aunt Caily, but like most children, I was mainly concerned for myself. I had little room to be curious about her. I never knew the reason why she and Uncle Gil didn’t have a family of their own, but I did know that she was special and they were both very loved. It occurs to me that perhaps she, like many folks, didn’t have a clue as to the difference she made. Our paths didn’t cross often. It was a long train-ride from Iowa to Oregon (she refused to travel by air) and our family only visited her on occasion. However, there are bright moments that drift through my memory when I think of her.

Diminutive in stature, feisty in nature, Aunt Caily had a high voice and she was quick to laugh. When I was in those difficult teen years, she came to Grandma’s house and I recall sitting with her on the couch as she asked me about my day. I’m not sure how it happened, but I confided in her that a lot of kids at school were doing drugs, “speed” to be exact, the 70s version of meth. I found it disturbing and I didn’t know how to handle the situation. I don’t recall that she gave me advice or that we came up with a plan or solution, but it was a relief to unburden my load to an adult who would simply listen and who wouldn’t “freak out” and call the school or take unwanted, embarrassing actions.

BakingSodaI frequently think of my Great Aunt Caily when I’m cleaning up after cooking a meal. She once gave my mother advice that has been passed down as a bit of family wisdom. According to Mom, one time when she was visiting Caily, they had pot roast for dinner. Afterwards, my mom did the dishes and as she was scrubbing the pot that had been used to make the roast, Caily came into the kitchen.

“What are you doing?” Caily asked abruptly, startling my mother.

“The dishes,” Mom replied.

“But why are you scrubbing that pot? Don’t be silly. Use baking soda.”

“Baking soda?”

“Yes, of course. Sprinkle some on the pot and let it soak a bit. It will lift the baked-on grease and leavings.”

This was a lesson my mother taught me – a little family legacy from my Great Aunt Caily. Baking soda really does lift the baked-on grease and pan leavings. I rarely have to scrub hard after I use my pots and pans. When Caily gave my mom that nugget of kitchen magic, I’m sure she had no clue that decades after her death, her wisdom would live on in me…and now you.

Most of us underestimate what we have to offer, worrying about what we want to accomplish in our lifetime. We focus on the “big” things, thinking that’s what matters, when sometimes it is the little, unexpected things that matter the most.

Since 1987, internationally acclaimed authors, seminar leaders, podcast/radio show hosts and business consultants Ariel and Shya Kane have acted as guides, leading people through the swamp of the mind into the clarity and brilliance of the moment. Find out more about the Kanes, their seminars in NYC, Germany and Costa Rica, the Say YES to Your Life! Meetups their work has inspired, their Being Here podcast or join their email newsletter. Also get information about their award-winning books. Their newest book, Being Here…Too, is available on Amazon.comBarnesandNoble.com and everywhere books are sold.

Books by Ariel & Shya Kane

Wedding Season

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Empowerment
Wedding Season

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Wedding season is in full swing as brides and grooms prepare for their BIG day. Heather Brittany joins the conversation to offer tips on everything from choosing a venue to planning the menu while keeping your budget intact. 

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Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/106660/wealthy-attitude-mother-knows-best-wedding-season

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PressPass Goddess Gardener Book: https://blog.voiceamerica.com/2018/01/30/cynthia-brians-new-book-growing-goddess-gardener-published/

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Buy Tickets to our June 15th A’s versus Angels Baseball Game at: 

BUY DISCOUNTED TICKETS:  https://groupmatics.events/event/Bestar

More information: http://www.bethestaryouare.org/events

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Discount Software, Digital content. Ebooks, Games: www.humblebundle.com/store?partner=1504&charity=1504

Shopping on line? #StartWithaSmile at https://smile.amazon.com/ch/94-3333882IMG_0172.jpg . Amazon donates to Be The Star You Are, Inc..

 

Read our BTSYA Garden Newsletter: http://hosted.verticalresponse.com/672296/8417ebf8e3/288055965/329f30721c/

 

Show your support for your favorite nonprofit by making a generous donation. You will be making a huge difference in someone’s life! Be the Star You Are! is a TOP NON PROFIT http://greatnonprofits.org/reviews/profile2/be-the-star-you-are-inc

surviving solely on individual donations. Show Your LOVE! https://www.paypal.com/fundraiser/charity/1504

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May newsletter: http://hosted.verticalresponse.com/672296/50aa996a0b/288055965/bbd34d3431/

When you are looking for upbeat, life-changing, and mind -stretching information, you have come to the right place. Host Cynthia Brian takes you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life-enhancing results. It’s party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country.

 Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3

Catch up with all broadcasts on ITunes: https://itunes.apple.com/us/podcast/starstyle-be-the-star-you-are!/id669630180?mt=2Heath &_ Brian dancng down altar.jpg

Buy books by Cynthia Brian at http://www.cynthiabrian.com/online-store

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For photos, descriptions, links, archives, and more, visit http://www.StarStyleRadio.comHeath-cyn-aisle.jpg.

 

Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®

Lend us Your Ears!!!

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Embed StarStyle® Be the Star You Are!® Radio

If you are a fan of the authors, experts, celebrities, and guests that appear regularly on StarStyle®-Be the Star You Are!® radio, you can now be sure to never miss an episode. Embed this code into your WordPress site or any site and you’ll always have Cynthia Brian and all of your favorite pioneers on the planet at your fingertips.  Upbeat, positive, life-changing talk radio broadcasting live each week since 1998. Lend us Your Ears. We are Starstyle®-Be the Star You Are!®

http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2206

Be the Star You Are!® charity. Every Season is for Giving . http://www.paypal.me/BetheStarYouAre

 

Links you can use for Be the Star You Are!®btsya..jpg

Positive Results: http://www.bethestaryouare.org/positive-results

About Us: http://www.bethestaryouare.org/about_us

Programs: http://www.bethestaryouare.org/programs

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Blog: http://www.bethestaryouare.org/blog

Events: http://www.bethestaryouare.org/events

Contact us: http://www.bethestaryouare.org/contact

GREAT NON PROFITS REVIEWS: http://greatnonprofits.org/reviews/be-the-star-you-are-inc/2018 TOP RATED NON PROFIT BADGE.jpg

Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian 

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Car Wash

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Empowerment
Car Wash

We have two car washes in our little town. One has a couple of wash-it-yourself bays as well as a side where you stay in your car as it is processed through the suds and foam. The other is a full service operation where you step out of the vehicle and employees vacuum the interior before it is pulled along the automated wash and then a whole other crew cleans the windows and buffs and dries it on the other end.

Not too long ago, I realized that our car was due for the more extensive service. There was the grime from rainy streets, of course, but also my wife Ariel and I had partaken of late night snacks of sunflower and pumpkin seeds on the way home from some of our Monday Night seminars and the floor mats looked as if we had been invaded by a pack of messy squirrels. So one bright, sunny morning, while running errands, I stopped to get it cleaned.

As I pulled around the building to order from the service menu, I was surprised to see that I had pulled up behind a State Trooper, his distinctive cruiser festooned with a red and blue light bar. My pale green Prius appeared to be a lightweight distant cousin as it stood behind it. After I placed my order, I received a receipt, which I took into the building to the cashier for payment. Since it was a beautiful day, I then stepped outside to wait. The trooper was there, too, talking on his cellphone.

I had plenty of time to observe him without his noticing. He was about my height, 5’8 with short-cropped dark brown hair. He looked to be in his mid-30s and although we were approximately the same build, he was clearly weighted down. Bulletproof vest, belt with handcuffs, pepper spray and gun, sturdy boots – the extra load must have been at least 20 pounds, a lot of extra weight to be carrying through life each day.

“OK Hon, love you,” he said, as he concluded his call. Slipping his phone in his pocket he turned and I caught sight of a surprising weariness on his face. I realized that the equipment was not the only heavy load that he was carrying. Perhaps it was something happening at home. Perhaps it was the vestiges of dealing with his day-to-day duties: break-ins, accidents, traffic stops, domestic violence, crime in all its forms. Perhaps it was the fact that in general many people are unhappy to see him as he stops them on the road, lights flashing. In that moment I recognized that his must be oft times a thankless job.

Stepping up next to him as we watched the men with towels deftly buff our cars I said, “Officer, thank you for all you do to keep us and our communities safe. Thank you for your service.” I had a fleeting thought to tell him to be safe, but I simply concluded with, “Hope you have a nice day.”

“You’re welcome. Have a nice day, too,” he replied as he donned his hat and stepped forward to his shiny car.

As he climbed into his driver’s seat and went about his day, it seemed to me that perhaps his load was a bit lighter and that his car was not the only thing to have been shined and cleaned. And as I stepped into my Prius, I also was feeling lighter for having recognized another human being who works on my behalf, even though we had never been formally introduced and with any luck, we would not have any need for personal interactions in the future.

Since 1987, internationally acclaimed authors, seminar leaders, radio show hosts and business consultants Ariel and Shya Kane have acted as guides, leading people through the swamp of the mind into the clarity and brilliance of the moment. Find out more about the Kanes, their seminars in NYC, in the UKGermany and Costa Rica, the Say YES to Your Life! Meetups their work has inspired, their Being Here radio show or join their email newsletter. Also get information about their award-winning books.  Their newest book, Practical Enlightenment, is now available on Amazon.com.

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