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Be Your Own Life Coach

Posted by Beth Shaw on
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Health & Wellness
Be Your Own Life Coach

As the world begins to open back up this year, people are going to want help in navigating how they want to live, engage, and incorporate a broader definition of wellness into their lives.  What constitutes wellness for each of us is made up of a combination of biological, mental, emotional, socio-economic, and cultural factors. These elements, each with their own effects, compile together to form our overall state of being. With so much affecting our lives, it is no wonder why so many people are seeking resources for help in these troubling times. 

It is no secret of the decline in mental health across America, especially following a major worldwide pandemic and all the negative impacts of war. It is estimated that nationwide, almost one in five people (47.1 million) in the U.S. are living with a mental health condition. That number increased by about 1.5 million over last year’s report, with about 10% of youth in the U.S having severe depression.

In order to battle depression it is suggested to talk to a therapist or medical doctor, but that can come with expensive costs. Mental health should be free for everyone. The most important resource to have in battling your depression is you. Only you have the power to conquer your mind, but first you must learn the techniques to do so.

In the hit podcast Make America Healthy, featured on Voice America, host Beth Shaw brings up topics affecting our nation today and talks through solutions that the everyday American can achieve. In the episode Be Your Own Life Coach, Beth invites Natalya Berdikyan to talk about some helpful strategies to take control of your life. Founder of Life By Design, an institute for life coaching, Natalya Berdikyan combines her vast business knowledge and life coaching experience to help her clients achieve their personal best. 

In order to be your own life coach, one must first understand what a life coach does. As Natalya Berdikyan described it “a life coach is generally someone that moves a person forward and closer to their goals.” With that being said, anyone can be their own life coach, you just have to be determined to achieve your goals. 

In order to achieve your personal goals, you must first visualize what they are. As you visualize your goals, remember the feeling that you have because overall, that feeling becomes your goal and your original goal becomes your strategy. It is by tapping into the feeling of achievement that you will be able to manifest and live your success. Beth Shaw reminds us to celebrate our wins, big or small. By taking a moment to look at how far we have come in achieving our personal goals, we will find a greater appreciation and determination to take it even further. 

As the founder of YogaFit Training Systems, the world’s largest yoga training school, Beth Shaw has climbed the ladder of success only to find out the climbing never stops. We should always be consciously working to improve our lives and those around us in order to create a brighter future. The best way that you can help others is by helping yourself. 

If you are looking to improve upon your whole health, YogaFit training sessions will provide you with the tools you need to dive deeper into yourself for greater introspection and healing. Even more, if you use the code VOICE22 at checkout you will receive 15% of your next YogaFit training session. It is by first becoming aware of and aligning your own energy, that you will gain a clearer vision of your personal goals and ways to achieve them. 

Harnessing the power of meditation & mala beads! By Beth Bell

Posted by Editor on
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Empowerment
Harnessing the power of meditation & mala beads! By Beth Bell

What’s your Divine portal?  Mine is through the power of flowers but there are so many different ways to connect to source energy and your higher self.   We all seek wisdom and guidance although in many different ways.  Eastern cultures have been viewed as taboo in the early years of the Roman Catholic Empire.  Slowly but surely the west has become more and more savvy with how to leverage ancient symbols, rituals and ceremonies to help us explore our inner power on a whole new level.  Meditation is certainly one of the modalities that people find to be a powerful way to connect to source energy.  Rudraksha male beads provide a fascinating experience not only during meditation but with any interaction you have with them energetically.  The insights from their Divine magic has been captured by many but the pureness of the process of harvesting them only few have done.

If you desire to bring an intention to fruition, listen in on the interview with Swathimaa, the founder of SHIVALOKA.  She’ll share ancient secrets of the mala beads that make the design and functionality of her jewellery line so unique.  Find out how these little beads can change your life and empower your purpose.

More Here: www.BethBell.me, www.OMShivaloka.com, www.BlossomBlissBali.com

InsideOut Forum Discussion Call: Power, Force & Foolishness: Developing Power That Helps

Posted by Editor on
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7th Wave
InsideOut Forum Discussion Call: Power, Force & Foolishness: Developing Power That Helps

power and force

Share your comments about power, force and foolishness in YOUR life. On our InsideOut Forum Discussion Call this morning, we explored this topic and how most of us have engaged in a preponderance of foolishness and very little real power, as defined by Beth Green. She teaches us that following the guidance of higher consciousness is the only real power. Do you agree? Do you see how much our world is dominated by the force of the ego instead? We’d love to hear your experiences on this topic.

The Year of Wealth, Starting 2014 Together!

Posted by Editor on
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Empowerment
The Year of Wealth, Starting 2014 Together!

happy new year

Reflect for a moment on where you were at the end of 2012.  Since then, what has changed?  Where have you gone?  What life events have taken place?  Who is still in your life?  Who isn’t?  How have you made strides to achieve greater success, health and prosperity?  If these questions seems a bit overwhelming to you, it’s ok.  We’re all on this journey together!  Richard Levy provides guidance on how to make 2014 your most fulfilling year yet!  During this episode, Richard will share common suggestions, opinions, and viewpoints from all of the wealthy men and women he interviewed in 2013.  He will also dedicate a portion of the show to his listeners and will provide suggestions on how to create the life you want moving forward

Tune in Monday, December 30, 2013 (12 p.m. PST, 2 p.m. CST, 3 p.m. EST) for Richard’s New Episode “The Year of Wealth, Starting 2014 Together!” On the Voiceamerica Empowerment Channel.

Levy-player-wide

Do you catch yourself thinking negatively sometimes? Do you carry around a lot of suppressed anger or envy towards others? If so, these thoughts could be holding you back from success without you even realizing it! “Wealthy Thoughts” with Richard Levy will empower you to live a more positive and prosperous life. Richard believes that there are certain thoughts and actions that attract wealth, while others repel it. During this show, Richard provides CLEAR and SIMPLE direction for anyone seeking a positive lifestyle change.  Our Topics include  releasing negativity, anger and abusive relationships, improving health, overcoming debt, following your life’s passion, attracting your dream job and/or soul mate, eliminating fears, the power of affirmations, and more. Listen for Wealthy Thoughts, every Monday at Noon Pacific Time on the VoiceAmerica Empowerment Channel.

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