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Coffee Benefits, Fall Outdoors, Parenting

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Empowerment
Coffee Benefits, Fall Outdoors, Parenting

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Are you a coffee aficionado? Did you know that coffee is now considered good for your health and longevity? Learn more about America’s java cravings, cautions, claims, and benefits.

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As summer draws to a close, it’s natural to want to grab the last rays of outdoor living. Tips on how to enjoy the outdoors at the end of summer including how to get rid of a skunk’s stinky spray on your beloved pet.

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Sometimes our adult children make choices that are destructive. As a caring parent, we have to step in with an opinion while maintaining family harmony. What do you say and how do you say it?

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Listen at Voice America:https://www.voiceamerica.com/episode/102191/coffee-break-outdoors-parenting-adult-children

The Pear and Wine Festival is Sat. Sept 23. Seeking sponsors for  Be the Star You Are!® booth for youth empowerment http://ow.ly/Ss8K30e9DH2

#StartWithaSmile at smile.amazon.com/ch/94-3333882 . Amazon donates to Be The Star You Are, Inc..

Read our BTSYA August Newsletter: http://hosted.verticalresponse.com/672296/13faf62186/288055965/bbd34d3431/

Help with Hurricane Harvey Relief: http://www.bethestaryouare.org/copy-of-operation-hurricane-disaste 

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Make a DONATION through PAYPAL GIVING FUNDhttps://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3

Catch up with all broadcasts on ITunes: https://itunes.apple.com/us/podcast/starstyle-be-the-star-you-are!/id669630180?mt=2

Buy books by Cynthia Brian at http://www.starstyleradio.com/store

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For photos, descriptions, links, archives, and more, visit http://www.StarStyleRadio.com.

Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®

Lend us Your Ears!!!

Embed StarStyle® Be the Star You Are!® Radio

If you are a fan of the authors, experts, celebrities, and guests that appear regularly on StarStyle®-Be the Star You Are!® radio, you can now be sure to never miss an episode. Embed this code into your WordPress site or any site and you’ll always have Cynthia Brian and all of your favorite pioneers on the planet at your fingertips.  Upbeat, positive, life-changing talk radio broadcasting live each week since 1998. Lend us Your Ears. We are Starstyle®-Be the Star You Are!®

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Be the Star You Are!® charity. Every Season is for Giving . http://www.bethestaryouare.org/donate.htm

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Growing Gratitude! By Cynthia Brian

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Empowerment
Growing Gratitude! By Cynthia Brian

Cynthia Brian-Thanksgiving bouquet 

“Gratitude is the fairest blossom which springs from the soul.” Henry Ward Beecher
Are you grateful for the simple things in life? This is the perfect time of the year to reflect upon our blessings and gifts. I am so thankful for all of you who read Digging Deep, Gardening with Cynthia Brian. Your interest and questions are always appreciated. Thank you, also, for so many of you who have hired me to help you with your planting needs or garden desires. It’s magnificent to grow with you.
Every day I am very grateful to be a gardener to witness the beauty, bounty, and endless diversity of Mother Nature. Our landscapes are ever changing. What’s here today may not be here tomorrow, nor, the next year. Seeing the cows grazing in the hills, breathing our clean air, enjoying peace, safety, and serenity that only comes from living in this semi-rural environment makes my heart sing with gratitude.
Wild turkeys have moved into Lamorinda territory, immune to the possibility of becoming a holiday main dish! A big Tom waddled across my driveway as two-dozen of his hens toppled and gobbled the berries from the top of my Chinese pistache. As annoying as they can be, I’m happy to co-exist with the wild things. You may want to collect a few of the beautiful turkey feathers as I do to add to your holiday bouquets!
Persimmon trees are bursting with orange tangy fruit, ready for our holiday puddings. Fall is still showing off its brilliant robes of reds, yellows, and gold, yet there is a nip in the air reminding us that winter in a little over a month. Pumpkins and gourds are still a seasonal favorite. Native to North America, pumpkins are a vegetable, not a fruit, genus Cucubita, species pepo or maxima. They are a type of winter squash and the really weird, ugly ones are the most delicious. The blue-green pumpkins you are growing or have purchased are derived from New Zealand. Cook them as their golden-yellow flesh boasts a sweet, mild aromatic flavor. Were you repelled by the warty pumpkins you saw in markets this year? Don’t be! Those ugly growths are actually sugar secretions. The more warty the pumpkin, the smoother, creamier, and sweeter the flesh inside. Make a pumpkin puree for dinner, or a scrumptious pumpkin pie for Thanksgiving and you’ll be hooked!
As we soon bid farewell to fall, let us all keep gratitude in our hearts as we look for the fertile joys that sprout with simplicity. Believe something wonderful is about to transpire.
Grow and glow in gratefulness.
Cynthia Brian’s Mid Month Garden Reminders

PLANT Woodland Herbaceous Peonies, a separate species of herbaceous peony that thrive in the shade. Naturalizing in a deciduous woodland area with the early spring sun and summer shade, they will grow to 1.5 feet tall and self-seed as a ground cover. . Woodland peonies provide three-season appeal with delicate white flowers in early spring, lush green foliage throughout the growing seasons, and dramatic indigo and scarlet seed pods in the fall. http://peonysenvy.com

LOOKING for a pre-planned garden selection. High Country Gardens offers deer and drought resident plants that have color, texture, and curb appeal. http://www.highcountrygardens.com

PRUNE those thorny creepers, bougainvillea, now to remove old flowers. Cover with burlap if exposed in an area that gets frost.
Tom turkey & Rhododenron
COLLECT turkey feathers to add to bouquets to wreaths for Thanksgiving.
Hachiya persimmons
PICK persimmons. Fuyu persimmons can be eaten like apples but the hachiyas must be mushy ripe before eating.
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PUREE warty pumpkins for the sweetest, smoothest, most delicious pumpkin dish you’ll ever taste. Obviously, don’t puree the skins!

CUT branches from liquid amber or Japanese maple trees to use indoors for a punch of end of fall color.
Pink-yellow hibiscus
PLANT your spring bulbs now through January to enjoy a meadow of continuous flowers next year.
hyrdrangea in fall
PICK up pansies to plant for winter. 2017 has been named The Year of the Pansy.

ADD a cover crop to your garden to fix the nitrogen and make green manure for spring.
Austrian winter pea has delicious edible pee shoots. Other great mulching cover crops include clover, mustard, and vetch.
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DISCOVER a tree to climb with your kids. It’s that time of year!

CULTIVATE ornamental grasses for low-maintenance and drought tolerate plantings. Maiden hair grass, blonde ambition grass, feather reed grass, and silky thread grass are a few of the lesser known but easily propagated species.

TRAIN rambling and vining plants on a trellis or tall support for a spectacular vertical garden wherever space is lacking.

SOW wildflower seeds that will attract pollinators, hummingbirds, and beneficial bugs.
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PRUNE all perennials when finished blooming. Add the stems and spent flowers to the compost pile.

FERTILIZE lawns.

GIVE thanks every day for something. Keeping a gratitude journal alongside your garden guide is a great tool for remembering to be grateful.

Thank you, thank you for being my special gardening gang. I am humbled to be your guide on the side. There is no such thing as a brown thumb, just one that hasn’t turned green yet!

Happy Gardening and Happy Growing! Happy Thanksgiving and Turkey Day!

Read more 

©2016
Cynthia Brian
The Goddess Gardener
Starstyle® Productions, llc
Cynthia@GoddessGardener.com
www.GoddessGardener.com
925-377-STAR
Tune into Cynthia’s Radio show at www.StarStyleRadio.net
I am available as a speaker, designer, and consultant.  

Banana Beauty Benefits, Stretch Your Brain, Complain with Courage By Cynthia Brian

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Empowerment

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If you are looking for upbeat, life-changing, and mind stretching information, you’ve come to the right place. Hosts Cynthia Brian and Heather Brian take you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life enhancing results. It’s a party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country.
platanos and peppers
Bananas are not only good for you to eat but they are good for your body as they provide numerous health and beauty benefits. Bananas are versatile for facials, burns, cuts, puffy eyes with many nutrients including vitamins A, B, C and E along with minerals like potassium, zinc, iron and manganese. Heather Brittany unpeels the humble banana in Health Matters for a Beauty

Puzzles, music, and computer games may not be the way to stretch your brain. New evidence indicates that exercise is key to brain health just as it is to body wellness.  Health Matters with Heather Brittany helps you get a bigger, younger brain with diet and exercise.
bananas
When something does go as promised, you have every right to speak up. However blaming, getting angry, or exaggerating the truth will not bring you resolution. Find out simple ways to complain with courage and dignity to resolve a problem.

Listen LIVE at Voice America Network, Empowerment Channel

Listen at StarStyle Radio with photos and descriptions 

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The award winning positive talk radio program, StarStyle®-Be the Star You Are!® broadcasts on the Voice America Empowerment Channel LIVE every Wednesday from 4-5pm Pt/7-8pm ET.   Cynthia Brian and Heather Brittany are the Mother/Daughter dynamic duo who have been co-hosting this program live weekly since 1998 bringing upbeat, life enhancing conversation to the world. With Cynthia’s expertise in interviewing the trailblazers, authors, and experts and Heather’s healthy living segments, these Goddess Gals are your personal growth coaches helping you to jumpstart your life while igniting your flame of greatness. Brought to the airwaves under the auspices of the literacy and positive media charity, Be the Star You Are!®, (http://www.BetheStarYouAre.org) each program will pump your energy to help you live, love, laugh, learn, and lead.
For photos, descriptions, links, archives, and more, visit.
Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®
Lend us Your Ears!!!

Make a donation today to Be the Star You Are!® charity
Cynthia Brian talks about the empowering outreach programs offered by Be the Star You Are!® charity.

Embed StarStyle® Be the Star You Are!® Radio
If you are a fan of the authors, experts, celebrities, and guests that appear regularly on StarStyle®-Be the Star You Are!® radio, you can now be sure to never miss an episode. Embed this code into your WordPress site or any site and you’ll always have Cynthia Brian, Heather Brittany, and all of your favorite pioneers on the planet at your fingertips.  Upbeat, positive, life-changing talk radio broadcasting live each week since 1998. Lend us Your Ears. We are Starstyle®-Be the Star You Are!®
 
Be the Star You Are!® charity. Every Season is for Giving Make a donation today.

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Color Me Happy! By Cynthia Brian

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Empowerment
Color Me Happy! By Cynthia Brian

“I feel like a warm, red autumn!” Marilyn Monroe

balcony view

My favorite part of a November autumn is looking out from my bedroom balcony to the kaleidoscope of colors dotting the landscape in the valley. Trees are cloaked in hues of magenta, sienna, umber, gold, russet, umber, purple, red, pumpkin, and a variety of greens.  Wherever I walk or drive, the picturesque autumn foliage of Northern California rivals the forests of the Eastern seaboard. We are indeed fortunate to live in a climate that harks four seasons.
pistache-liquid amber colorsFall at Rheem Shopping Center
November of this year brings us an election as well as Thanksgiving.  Since politics is not my favorite subject, I prefer to focus on what needs to be done in our November garden before turkey day.  Autumn is the best time to plant because the soil is still warm and the rains are imminent.  To find trees bursting with colorful leaves, visit your local nursery. Japanese Maple, pistache, liquid amber, crape myrtle, and many fruit trees put on quite a spectacular show this time of year. Buy them now and plant them where they will grow, thrive, and enhance your landscape.

Information on Grass Seed and the Rain
When it rained this past week, I ran outside to plant seeds of my hundred year old plus heirloom hollyhock seeds as well as sunflower seeds. The drizzly weather also posed the most auspicious moment to re-seed my lawn with Pearl’s Premium lawn seed and fertilize with an organic cover. My new grass is already sprouting.  
Pearl's Premium lawn seed
Several emails have arrived asking for more information about my experience with Pearl’s Premium.  I’m not paid to talk or write about this product (although I probably should be on the payroll because I’m so passionate about this seed). Being a believer in one’s right to have a lawn for enjoyment, I’ve been on a mission to find the grass seed that will remain green while using less water.  With my first summer of using Pearl’s Premium behind me, I offer you my personal experimental results.
1. Grass remained somewhat green with brown and bare spots where the irrigation missed the mark.
2. Pearl’s Premium definitely choked out the majority of weeds.
3. I watered twice a week in twelve-minute segments per station using 34% less water over the previous year.
4. The lawn was mowed once a week and grass clippings were left on the lawn at least twice per month to add nutrients.
5. Although not a lush green in the summer, the grass did not die.
6. With just two rainy days, the lawn has emerged as emerald.  I still have a lawn!
fall-crape myrtle-cotoneaster berries
As noted, I am re-seeding my lawns with the expectation that next spring and summer will have even better results as the instructions on the Pearl’s Premium label do indicate that it can take a year for proper establishment. According to Jackson Madnick, the founder of the company, Pearl’s Premium is not sold at retail establishments here in our area so you will need to purchase online at www.PearlsPremium.com.  He is currently installing seven acres of his grass in Palm Desert. The seed is drought tolerant.  As promised, for all of you Lamorinda lawn lovers, I will continue to update you on my experiences. For now, I am happy with my green!
gourds-fallguavas on ground
Cynthia Brian’s November Gardening Guide

⎫ TIME to fall back! Set your clocks back one hour on Sunday, November 6th.  It’s going to be dark in the mornings to be advantageous for early garden chores pre-work day. Bummer!
⎫ HEAL by looking at nature. For over thirty-two years since the journal Science published the study by behavioral scientist Roger Ulrich, we know that just viewing trees and the outdoors enhances wellness and speeds healing.
⎫ GATHER guavas that have fallen to make a jam or other guava treat.
⎫ SOW these vegetable seeds for a bountiful early winter harvest: lettuce, Asian greens spinach, arugula, chard, chicory, kale, radish, cabbage, beets, and cress.
⎫ DONATE to Be the Star You Are!® charity as it ships books to the most devastated areas in Hurricane Matthew’s path in North Carolina, South Carolina, Florida, and Georgia. Go to www.BetheStarYouAre.org and click on Operation Hurricane Matthew Disaster Relief.
⎫ FERTILIZE your lawns with an organic mixture and re-seed during the rains. Cover the grass with mulch or screens to keep the birds from eating the seeds.
⎫ SPREAD seeds of hollyhock along fence lines or at the back of your garden as hollyhock can grow to 12 feet or more.
⎫ HELP the birds settle in for the upcoming winter by cleaning nesting boxes and providing plenty of seed to their feeders.
⎫ DECORATE your waterfall, fountain, or front door with a variety of odd shaped pumpkins and gourds.
⎫ COLLECT acorns, leaves, and nuts to add to your festive kitchen or dining room table fall tableau of squash, gourds, and pumpkins.
⎫ COLOR your world by planting bushes that boast fall and winter berries including cotoneaster, holly, and pyracantha. (Pyracantha plants have sharp thorns. Plant in low traffic areas. Pyracantha don’t have berries, but pomes.)
⎫ MULCH by shredding the raked leaves from the deciduous trees adding grass clippings, dried plants stems, and trimmings all which provide water conservation, better drainage, and nutrients to the soil.
⎫ PLANT your spring blooming bulbs now including daffodils, crocus, freesia, ranunculus, hyacinths, Dutch Iris, tulips, and other favorites.  You’ll be able to continue planting bulbs through January. Mark the location with plant tags or wooden paint sticks.
⎫ BUY trees with fall color at your local nursery or garden center including Crape Myrtle, Pistache, Liquid Amber, and Japanese Maple.
⎫ COVER patio furniture and move potted frost tender plants under an overhang or bring indoors.
⎫ ENJOY the warmth and the beauty of this annual autumn fashion extravaganza.
⎫ CAPTURE the moments with your smartphone to compare your garden to next years show! It’s amazing how much our landscapes change.
⎫ VOTE on November 8th. One person does make a difference.
Liquid Amber leaves
Color me happy!
CB at PArkmon Vineyards - 2
Happy Gardening and Happy Growing!
Read more

©2016
Cynthia Brian
The Goddess Gardener
Starstyle® Productions, llc
Cynthia@GoddessGardener.com
www.GoddessGardener.com
925-377-STAR
Tune into Cynthia’s Radio show at www.StarStyleRadio.net
I am available as a speaker, designer, and consultant.  

More Here!

Waste Not, Howling Harvest, Less College Apps By Cynthia Brian

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Empowerment
Waste Not, Howling Harvest, Less College Apps By Cynthia Brian

heather cooking - 3

If you are looking for upbeat, life-changing, and mind stretching information, you’ve come to the right place. Hosts Cynthia Brian and Heather Brian take you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life enhancing results. It’s a party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country.
farmers-almanc-beetsProgress
Have you ever calculated how much food you waste weekly, monthly, or yearly? Would it surprise you to know that a family of four wastes at least $1500 a year on food throw aways? In T42, Cynthia Brian and Heather Brittany talk about the cost of food waste.
fred moving grape binsfreddie-cyn on harvesterfred weighing grapes
Except for walnuts, harvest time in California is drawing to a close. Cynthia Brian recalls the fall grape and walnut harvests of her childhood and offers tips for post Halloween digging.
heather's 2006 graduation - 48
Applying to multiple colleges may have nothing to do with your admission. Is it better to concentrate on a single university that may offer you the best chance of admission. Tune in to the discussion with life coach, Cynthia Brian.

Listen LIVE at Voice America Network, Empowerment Channel 
Listen at StarStyle Radio with photos and descriptions

 

HELP HURRICANE MATTHEW VICTIMS

#StartWithaSmile at smile.amazon.com/ch/94-3333882 to stock up for Halloween and Amazon donates to Be The Star You Are, Inc..

Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES!
#Stand For Literacy 

Read our BTSYA  October Newsletter

Have you ever bought a TV cathode screen or computer screen? If yes, please take 3 minutes to help BTSYA. Easy help.

Shop. Earn. Give! Use Giving Assistant to earn cash back at 1800+ popular online stores, then donate a percentage to BTSYA.

Listen to all broadcasts at ITUNES

The award winning positive talk radio program, StarStyle®-Be the Star You Are!® broadcasts on the Voice America Empowerment Channel LIVE every Wednesday from 4-5pm Pt/7-8pm ET.  http://www.voiceamerica.com/show/2206/be-the-star-you-are.  Cynthia Brian and Heather Brittany are the Mother/Daughter dynamic duo who have been co-hosting this program live weekly since 1998 bringing upbeat, life enhancing conversation to the world. With Cynthia’s expertise in interviewing the trailblazers, authors, and experts and Heather’s healthy living segments, these Goddess Gals are your personal growth coaches helping you to jumpstart your life while igniting your flame of greatness. Brought to the airwaves under the auspices of the literacy and positive media charity, Be the Star You Are!®, (http://www.BetheStarYouAre.org) each program will pump your energy to help you live, love, laugh, learn, and lead.
For photos, descriptions, links, archives, and more, visit.
Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®
Lend us Your Ears!!!

Make a donation today to Be the Star You Are!® charity http://www.bethestaryouare.org
Cynthia Brian talks about the empowering outreach programs offered by Be the Star You Are!® charity.

Embed StarStyle® Be the Star You Are!® Radio
If you are a fan of the authors, experts, celebrities, and guests that appear regularly on StarStyle®-Be the Star You Are!® radio, you can now be sure to never miss an episode. Embed this code into your WordPress site or any site and you’ll always have Cynthia Brian, Heather Brittany, and all of your favorite pioneers on the planet at your fingertips.  Upbeat, positive, life-changing talk radio broadcasting live each week since 1998. Lend us Your Ears. We are Starstyle®-Be the Star You Are!®

Be the Star You Are!® charity. Every Season is for Giving Make a donation today.

Buy books and shirts. If you are buying gifts on line, check out
Amazon donates a % back to BTSYA with every purchase.Thanks for helping us help others.

Links you can use for Be the Star You Are!®
Positive Results 
About Us 
Programs
How to Help
Blog
Events
Contact us

What’s happening? Want to party? Visit our Event page

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Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian

Hauling Harvests and Haunting Halloween By Cynthia Brian

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Empowerment
Hauling Harvests and Haunting Halloween By Cynthia Brian

 

“Tickle it with a hoe and it will laugh into a harvest.” English Saying

October proclaims two main events: harvest and Halloween.
grape harvest by hilary.jpg - 1
It’s been several decades since I’ve worked in our vineyards picking grapes. As a child I drove tractor, plowed fields, and watered the new vineyards vine by vine driving a refitted vintage fire truck with one sibling opening the water valve as we slowly rolled through the rows. Once September and October arrived, the grape harvest began.  Crews of eight workers, including myself, combed every vine with our specially curved knife quickly dropping bunches of ripe berries into the lugs which would be dumped into big bins on the grape trailer. When the truck and trailer had a full load, we’d ride with my Dad to the wineries for the delivery. We all loved being with our Dad hauling the grapes to their wine destination. Although we worked on numerous neighboring farms harvesting, culling, or cutting peaches, apricots, and pears, none of us were fans of the grape picking process. Because of the dearth of available pickers, a couple of years ago my brother invested in a mechanical harvester. This week, on the final night of the cabernet sauvignon harvest, I rode along with my brother and nephew as the huge harvester and four men did the work of six crews with precision and speed. (Instead of picking during the heat of the day, the harvester allows harvesting at night into the early morning hours when it is cooler.) Although we still have several acres that are hand picked, I hollered “hallelujah” to this happy mechanical harvesting experience.

Freddie, Cyn, fred, Harvesting
Lamorinda boasts a rich grape growing precedent with a 130 year-old history. The Lamorinda Wine Growers Association, (www.LamorindaWineGrowers.com) dedicated to sustainable farming and community building, is re-establishing the areas love of the vine and wine along with our pleasant pear past.  Lamorinda is now a recognized wine region with it’s own viticulture appellation thanks to the hard work of the Lamorinda Wine Growers Association. The varietals grown throughout Lafayette, Orinda, and Moraga span the French Bordeaux area with Cabernet Sauvignon, Cabernet Franc, Petit Verdot, and Merlot to the Rhone regions’ Syrah, Petite Sirah, Grenache, Mourvèdre, and Viognier. Burgundy is represented by the Pinot Noir grape and Lamorindans also grow small amounts of Sangiovese and Chardonnay. Because the plots are small, grapes are hand picked. A mechanical harvester has not become a necessary piece of equipment…yet. I’m hoping that 2016 will be heralded as a prime vintage year.
mums ready to bloom
Preparing for Halloween, it’s time to harvest the pumpkins, gourds, and winter squash. If you don’t grow your own, you’ll find funky as well as colorful pumpkins at the local Farmer’s Market and even many of the grocery stores. Apples and Asian pears are still hanging from the trees awaiting their reaper. Find a recipe for making caramel or candied apples to enjoy an old fashioned treat. Cut your corn stalks to use in decorations and buy a hay bale to add to the décor. You can later use the hay to cover your newly planted vegetable patch. The hay mulch will keep most weeds from emerging as the ghosts, ghouls, and goblins begin their rampage.

It’s time to howl at the moon with a glass of Lamorinda produced wine!  Enjoy a grape adventure!
lizard sunning on rock
Mid Month Gardening Tips from Cynthia Brian
The next two months are busy ones in the garden as we prepare our beds for a winter’s sleep. Chrysanthemums will be displaying their full glory soon, a certain beacon of the blazing fall colors to follow.  Get out there and get it done now.

FERTILIZE lawns during the rain for faster absorption. Don’t forget to re-seed during these wet days as well.
PULL any weeds you find in your garden before they develop seed heads.
CREATE a sunflower arch for a festive October wine fest.
PLANT a variety of lettuces in a window box or container kept close to your kitchen to keep your salads fresh all season Clip the micro greens as they sprout for delicate, delicious delights.
REPAIR birdhouses so that overwintering birds such as bluebirds, chickadees, and nuthatches will have a warm, safe, cozy place to rest during the upcoming cold nights.
INCREASE bird feeders in your yard as birds consume more food in fall and winter.
TUNE up your garden by pruning back overgrown shrubs and adding three or five New Zealand flax for their spiky form and variegated colors.
DIG and divide iris rhizomes now. Make sure to keep a few inches of the leaves on the stems and bury the roots two inches deep, eighteen to twenty inches apart.
WATCH the antics of the lizards as they sun themselves on rocks during these final days of warmth.
STOP watering remaining summer crops to force your final produce to ripen.
PRUNE your berry bushes, including summer raspberries, blackberries, and blueberries by removing dead canes. Thin any new forming canes.
AMEND your hard clay soil with large amounts of compost.
MULCH with wood chips to prevent erosion and maintain temperate soil temperatures.
MAKE a beautiful arrangement of fall flowers and foliage snipped from your trees and bushes.
FREEZE or can your vine tomatoes before the rains rot them.
ENROLL in a course on edible gardening, native plants, or composting.
PROPOGATE perennials through root cuttings.
INDULGE in forest bathing…or just take a walk in nature.
SAVE seeds from your favorite annuals, herbs, and vegetables by gathering, drying, labeling, and storing.
HARVEST the remainder of ripe produce before the end of the month-apples, Asian Pears, peppers, Swiss chard.
IMPROVE your health by enjoying grapes, apples, pears, pumpkins, and squash.
ROAST seeds from squash and pumpkins by first cleaning, drying, soaking in salted water, then, baking at 375 degrees until golden brown. What a healthy snack!
TIE dried corn stalks together to add to your front door fall décor.
hosta-coralbells-heuchera
Happy Gardening, Happy Growing, Happy Harvested Halloween!

Read More
Chorisia-pink silk floss tree
©2016
Cynthia Brian
The Goddess Gardener
StarStyle® Productions, llc
Cynthia@GoddessGardener.com
www.GoddessGardener.com
925-377-STAR
Tune into Cynthia’s Radio show at www.StarStyleRadio.net
I am available as a speaker, designer, and consultant.

Cannabis Cures, Autumn Accord, Healing Power of Nature By Cynthia Brian

Posted by Editor on
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Empowerment
Cannabis Cures, Autumn Accord, Healing Power of Nature By Cynthia Brian

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Cannabis. Marijuana is the news everywhere today, especially for medicinal purposes. Does cannabis help with pain and illness or is it all a hype to get a drug legalized? Find out in Health Matters with Heather Brittany.
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Autumn is harvest time here in California with the bounty of grapes, walnuts, apples, and pears ripe and ready.The days are shortening, the nights are lengthening, leaves are turning amber, umber, and orange as we herald in the hush before winter. Nature is in harmony as gardens begin to settle in for their long winter’s nap. Let’s take a fall hike with Cynthia Brian
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The quiet atmosphere, beautiful scenery, and fresh clean air in forests have lead to scientific evidence of the healing powers of nature to decrease stress, keep blood pressure in check, and increase our immune systems. Cynthia Brian offers the evidence.

Listen LIVE at Voice America Network, Empowerment Channel 
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Listen at StarStyle Radio with photos and descriptions

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and our “Strikingly Blog and Literacy Page”

Read our BTSYA September Newsletter

What’s happening? Want to party? Visit our Event page

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Help Be the Star You Are!® without spending a penny. If you’ve ever purchased a TV or computer screen, just 3 minutes of your time is needed to fill out the simple form and click submit. Every unit qualifies for a donation of about $20 to Be the Star You Are!®. You will receive a tax receipt once the donations have been dispersed. PLEASE do this today. Thanks from Be the Star You Are!®

Read about our SUCCESSFUL VOLUNTEERS: READ AT PRESS PASS
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The award winning positive talk radio program, StarStyle®-Be the Star You Are!® broadcasts on the Voice America Empowerment Channel LIVE every Wednesday from 4-5pm Pt/7-8pm ET.  Cynthia Brian and Heather Brittany are the Mother/Daughter dynamic duo who have been co-hosting this program live weekly since 1998 bringing upbeat, life enhancing conversation to the world. With Cynthia’s expertise in interviewing the trailblazers, authors, and experts and Heather’s healthy living segments, these Goddess Gals are your personal growth coaches helping you to jumpstart your life while igniting your flame of greatness. Brought to the airwaves under the auspices of the literacy and positive media charity, Be the Star You Are!®, (http://www.BetheStarYouAre.org) each program will pump your energy to help you live, love, laugh, learn, and lead.
For photos, descriptions, links, archives, and more, visit.
Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®
Lend us Your Ears!!!

Make a donation today to Be the Star You Are!® charity
Cynthia Brian talks about the empowering outreach programs offered by Be the Star You Are!® charity.

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If you are a fan of the authors, experts, celebrities, and guests that appear regularly on StarStyle®-Be the Star You Are!® radio, you can now be sure to never miss an episode. Embed this code into your WordPress site or any site and you’ll always have Cynthia Brian, Heather Brittany, and all of your favorite pioneers on the planet at your fingertips.  Upbeat, positive, life-changing talk radio broadcasting live each week since 1998. Lend us Your Ears. We are Starstyle®-Be the Star You Are!®
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October News with Cynthia Brian

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October News with Cynthia Brian

Miracle Moment®

“Let your hopes, not your hurts, shape your future. People who soar, are those who refuse to sit back and wish things would change.”

Charles R. Swindoll

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Message from Founder, Cynthia Brian

Of all the forces that make for a better world, none is so powerful as hope. Hope keeps dreams alive. Hope is everything. Recently I received a letter from an incarcerated individual who had read my book, Be the Star You Are!® 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference.  Because of the true stories of portrayed in the book, he said he was filled with hope for a better tomorrow when he is released.  “But sadly”.  he wrote, “many of the other young people in prison with me are hopeless and helpless as we have no library of encouraging books. I would like to start one. Would you please consider sending copies of Be the Star You Are!® 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference?”

After I read his heart-felt letter I thought it wise to consult our volunteers to see how Be the Star You Are!® could respond. Our mission is to empower women, families, and youth through improved literacy, increased positive media, and sustainable tools for living. Unanimously the volunteers agreed that we would create a new outreach program to address this lack of empowerment and life skill books in places of incarceration. The program has been aptly named “Possibilities for Prisoners Project”. Our goal is to raise a start-up fund of $10,000 to collect, organize, and ship appropriate resources to decrease despair, increase hope, and encourage positive transformation. Following St. Francis of Assisi guidelines, we will offer light in the darkness and joy from the sadness.

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We hope you will support this important campaign to give hope and strength to those who seek a life without crime. All donations are tax deductible. It’s harvest time and the crop that will yield everlasting fruit is HOPE.

Help us give the gift of hope.

“Remember, Red, hope is a good thing, maybe the best of things. And no good thing ever dies.” From the movie “The Shawshank Redemption”

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Our Trick or Treat for Literacy Campaign Starts October 1. Thanks for contributing to a harvest of hope,  Read the newsletter

P.S. The holidays are around the corner. For a complete list of Outreach Programs you may wish to support.

Ideas on how to HELP. To purchase copies of Be the Star You Are!® or Be the Star You Are!® for TEENS for yourself or for gifts, go to our STORE. Case prices available.

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Author & Book Spotlight: Roland Allnach Prism

Described as a ‘star on the rise’ by Foreword Clarion, Roland Allnach, after working twenty years on the night shift in a hospital, has witnessed life from a slightly different angle. Prism’ presents the best of Roland Allnach’s newest stories together with his most acclaimed published short fiction, fracturing the reader’s perceptions among a dazzling array of genres and styles to illuminate the mysterious aspects of the human experience.

Tune in to a LIVE interview with Roland coming up on Wednesday, October 8, between 4-5pm PT on Starstyle® Be the Star You Are!® Radio. Read a review of his newest book, Prism at Amazon Barnes and Noble

Pear & Wine Festival Success 

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On September 27, volunteers of Be the Star You Are!® including teen writers, radio reporters, concert directors, and videographers provided activities for the community to enhance creativity. People of all ages participated in the Once Upon a Time…story while children made bookmarks at the Pear and Wine Festival.

Lots of freebies were offered to the festival attendees and a great time was enjoyed by all. Thanks to our Pear and Wine Festival sponsors The Lamorinda Weekly andNapa Valley Wealth Management.

Read the Story on our Creative Writing Page.

Discounts for BTSYA Supporters

Everyone loves a discount so here are a few you will enjoy using. UBER: New riders ride FREE! Value $30.00. Use code: cynthias34on UBER app

TORORIDE: $50 off your first ride. Use code: AZADTR

 AMAZON: Discounted books

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Start a CLUB BTSYA at School

Want to start a CLUB BTSYA at your school?

Lots of opportunity for outreach programs including Book Reviews, Letters for Literacy, Possibilities for Prisoners, Radio Involvement, and events.

Contact CLUB BTSYA President, Caiseen Kelley via info@BetheStarYouAre.org

Make a difference with CLUB BTSYA.

SHOP and GIVE 

If you love to shop online, you’ll love the ways you can be donating to Be the Star You Are!® without spending a penny more, and sometimes saving a lot. The next time you want to buy ANYTHING, click on one of our links and you’ll

be supporting BTSYA while getting the best value for yourself!

Ways to Help

1. AmazonSmile donates .5% of purchases when you click here.

2. Discounted books at Amazon

3. Buy or Sell on EBAY

4. Use GoodSearch to search the web & buy from your favorite stores,. Choose Be the Star You Are as your charity to support. You can log in with Facebook, too!

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5. Shop at over 1300 stores on IGIVE

6. BTSYA Logo Store

Logo Store is Open

Volunteer and designer, Ryan Anderson, has been busy launching the Be the StarYou Are!® online Logo Store. His creative cuff bracelets, license plate holders, aprons, backpacks, totes, flags, and more are ready to be shipped! All sales are tax deductible.

You can also buy Read, Lead, Succeed T-Shirts and find out about other specials and discounts. Visit http://btsya.rylees.net

COMING SOON

Check our Events Calendar for More Details on the events below:

1. Trick or Treat for Literacy Campaign starts October 1-31.Download a flyer and help us raise awareness.

2. 11th Annual National Essay Contest Coming October 15th. For Sponsorship, contactinfo@BetheStarYouAre.org

Be a Sponsor of our Events!

3Halloween Pop Up Concert organized by Concert Director, Andrew Wang. October 31, Rheem Shopping Center.

4. Wrap Party organized by Event Coordinator, Jennifer Lee at Barnes and Noble. TBA

In the News

Our volunteers are talented. They live our creed of “To be a leader, you must be a reader! Read, Lead, Succeed!” Check out their reviews and published articles.

Book Reviews

Published at The Reading Tub

Talk

In the News

Radio Flyer

Tune in every Tuesday at NOON PT on the Voice America Kids Network to listen to our talented teens interview awesome guests from around the world.

Links, stories, photos and archives. Twenty seven volunteers have now been trained as hosts and reporters.

Live every Wednesday LIVE from 4-5pm on the Empowerment Channel of Voice America, hosts Cynthia Brian and Heather Brittany bring you uplifting talk with T42, Health Matters, and interviews with authors and experts. Links, stories, photos, and archives.

With a donation to Be the Star You Are!®, you may become a guest on our radio programs. Find out how by emailing Cynthia@BetheStarYouAre.org Get inspired, motivated, amused, and informed. Check us out!

LEND US YOUR EARS!

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BTSYA is EVERYWHERE

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WAYS TO HELP

Check out our Be the Star You Are!® profile at moja.me/cynthiabrian. Be the Star You Are!®, a 501 c3 charity wants to collaborate with sponsors, benefactors, and donors to make a positive difference in the world.

YOU are our Harvest of Hope

Thanks for making Be the Star You Are!® a TOP RATED NON PROFIT. We strive hard to enrich the lives of others while helping individuals be the stars they were born to be. Make a tax donation

Let’s SOAR To the STARS Together!

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