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18 Articles

The Greatness of a Community

Posted by Cynthia Brian on March 14, 2023
0
Empowerment
The Greatness of a Community

 Miracle Moment®

“The greatness of a community is most accurately measured by the compassionate actions of its members.” Coretta Scott King


A Message from Founder/Executive Director, Cynthia Brian

With the number of recent storms and blizzards, including atmospheric rivers, floods, and unprecedented amounts of snowfall, it is easy to complain about the weather.

Then we turn on the news to witness the devastating war in Ukraine, the earthquakes in Turkey and Syria, and the horrific treatment of women in Iran and Afghanistan. Complaints turn to awe as spectacles of citizen’s strength, resilience, and community emerge as the dominant energy in survival.

We need a kinder and more inclusive world. Every individual deserves dignity, peace, and safety. It takes courage to right a wrong and stand up for truth. Because of the young people who are stepping up to create change, I have hope that together we will design a world where stability and empathy reign.

The teen volunteers of Be the Star You Are!® employ their voices and their actions to make a positive difference through our radio broadcasts and outreach projects. These smart and brave adolescents say “YES” to life. Read their stories below.

Starting next month, Be the Star You Are!® in collaboration with 5 A Rent-a-Space and Mark Hoogs State Farm Insurance, will launch a shoe drive to collect clean, wearable shoes to be shipped to 24 impoverished countries to lift women and families out of poverty by providing them with a micro-enterprise that will give them a living wage. If you have shoes you no longer want, we have the people who need them. Save them for our BTSYA shoe drive.

On April 29th, with generous sponsorship by MB Jessee Painting and Dr. Brian Sheaff Family Dentistry,  Be the Star You Are!® will host a booth at the Moraga Faire with free activities for kids including planting seeds fas a metaphor for planting the seeds of literacy. This is a day of fun for the entire family and we hope to see you there.

St Patrick’s Day will be celebrated on Friday, March 17th, and we wish everyone the luck of the Irish and blessings from the Emerald Isle.

March 20th heralds the first day of spring. I propose we spring forward with kindness, love, inclusivity, and empathy.

Compassionate actions of a community will alter the global climate. We can all be change makers. Start today!

With gratitude,

Cynthia Brian

  • Founder/Executive Director
  • Be the Star You Are!®
  • PO Box 376
  • Moraga, California 94556
  • Cynthia@BetheStarYouAre.org
  • https://www.BetheStarYouAre.org
  • http://www.BTSYA.org

DONATE: https://www.paypal.com/fundraiser/charity/1504

For elevated empowerment, tune in to StarStyle® Be the Star You Are!® Radio Broadcasts, available wherever you listen to your radio shows or podcasts! More info at https://www.StarStyleRadio.com .


Teens Prepare for Moraga Faire

The last Morage Faire was held in 2019 as the pandemic stopped all in-person events. On Saturday, April 29th, the celebration begins anew and Be the Star You Are!® is thrilled to participate! Teen chairpersons are Express Yourself!™ Teen Radio host Ruhani Chhabra and volunteer Taylin Tyhurst with sponsorship generously provided by MB Jessee Painting and Dr. Brian Sheaff Family Dentistry. Free activities for kids including planting seeds, a reading circle, and crafts plus book signing and free potpourri and cookies! We welcome you!

Mark your calendars for April 29th as this is a very fun, family faire!

Moraga Faire: https://www.bethestaryouare.org/copy-of-events

MB Jessee Painting Sponsor with Teen Chairpersons

 

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Courage

By Ella Kalpakjian

In February, I went on a trip through the Sojourn Project where I learned about the civil rights movement. I had the opportunity to meet people involved in the movement and experienced history coming to life as I listened to each person’s story. One person I met was Gwen Web; she marched as a child in the Birmingham Children’s March, a demonstration by children to end segregation. They were met with attack dogs and firehoses before being sent to jail. However, their actions paid off, and they pushed President John F. Kennedy to create the Civil Rights Act which eventually ended segregation. The children never used violence, but simply fought for their rights. Just like the children, we all have to stand up for what is right and remember that every action counts. Anyone can make a difference because, as Gwen Webb told us, “Even kids can make presidents act.”

Ella Kalpakjian is a teen volunteer for BTSYA, serving as the Teen Chairperson for our Shoe Drive. Ella is passionate about human rights. In her free time, she can be found drawing, reading, or learning about history. 


The Power of Literacy: Why Learning to Read Early Matters

By Dheeraj Manda

A fundamental ability that enables people to access information, communicate with others, and participate fully in society is literacy. It enables people to comprehend written language, communicate their thoughts and ideas, and arrive at wise decisions.

Early literacy instruction is essential for a child’s overall development. Children’s understanding of the world around them, as well as their imagination and creativity, are all boosted by reading proficiency. Additionally, it enhances their cognitive abilities, such as their capacity for memory, concentration, and problem-solving.

Reading is essential for kids to succeed academically. According to studies, students who are proficient readers are more likely to receive higher grades across the board, not just in English. Children who read for enjoyment also have better vocabularies, spelling, and grammatical skills.

The advantages of literacy, though, go beyond academic achievement. For one to develop personally and find fulfillment, one must read. It can increase knowledge, broaden perspectives, and foster empathy. Additionally, reading can help people cope with stress, lower anxiety, and enhance their mental health. Unfortunately, not all kids get the chance to start reading at a young age. The development of a child’s literacy can be hampered by a variety of factors, including poverty, lack of access to books, and scarce educational resources. As a society, we must place a high value on literacy and make sure that every child has the chance to learn to read. The lives of children and their communities can be significantly improved by funding programs for early childhood education, ensuring that books are available, and supporting literacy initiatives.

In conclusion, learning to read at an early age and promoting literacy is vital for personal, academic, and societal growth. It is our responsibility to ensure that every child has the opportunity to develop their literacy skills and reach their full potential.

Dheeraj Manda, a high school student, is a teen book reviewer and research with Be the Star You Are!® charity.


Barnyard Lessons in an Online World”

By Julia Howe

He swaggers in, baseball cap hanging sloppily on head, ominously cracking his knuckles, ready to terrorize the unsuspecting students. This was the formidable figure introduced to us through our favorite 2000s-era high school movies, the schoolyard menace in our picture-books, the teenage tormentor our parents warned us about. We were taught that this kid was the bully.

By now as you look across the playground, the lunch-money shakedown artists are nowhere to be seen. Where have they gone?  The answer: they have migrated to the internet.  Today, children are attacked not in front of adults or even other children but from the screens they stare into, alone in their rooms.  And the frightened kids driven to bullying remain unseen, unknown and unloved, hiding in cyberspace.

Speaking to students who have experienced “cyberbullying,”  I felt their terror and helplessness. “I’m so scared all the time because no matter where I am, I’m always vulnerable. People can hurt me through my instagram and I have no idea who they are.” And it’s not just a  few students. In 2018, Pew Research Center found that nearly half of teenagers have been victims of cyberbullying–in other words, most kids have experienced online bullying, your siblings, your friends, your classmates.

In Cynthia Brian’s beautiful children’s book, No Barnyard Bullies, a book about using love to combat bullying, we meet Cookie, a pampered piglet brought into a world miles away from a sheltered existence in the city. Cookie immediately starts being cruel to the other animals, refusing to accept their friendship. When we face the unknown, we scramble to defend ourselves, whether through causing mischief in the new barn, or taking to our phones to retaliate.

In the book, Monet, the rabbit does something inspiring, he notices. He not only notices how Tripod the goat is being treated, he also sees how anxious Cookie is and how that’s driving her to act out. I invite all of us to be like Monet, the rabbit who not only stood up for the other animals, but also taught Cookie how to lower her defenses and be loving.

As bullying becomes increasingly harder to see and more adolescents turn to bullying, it becomes more important to notice our friends, how their behavior might be a reflection of what they’re facing online or what they’re doing online. In this changing technological world, our empathy becomes key. When you notice your loved ones acting differently, reach out to them and be a listener.your empathy and remind them of your support. By listening and opening our hearts, we will be able to support our loved ones when they need us most, in real life and on the internet.

Julia Howe is a teen volunteer with Be the Star You Are!® who loves to read and write. She is passionate about youth mental health and literacy. She loves exploring innovative education methods and running long distances.

Julia Howe and the book, No Barnyard Bullies

SHOE DRIVE to Support Women in Developing Countries

In collaboration with 5 A-Rent-a Space and Mark Hoogs State Farm Insurance, with teen chairperson Ella Kalpakjian and other volunteers, Be the Star You Are!® charity is launching its first shoe drive.

The shoes we collect are shipped to micro-entrepreneurs, mostly women, in developing countries. These shoes are then sold by these small business owners in communities in need of proper footwear, at an inexpensive price. Additionally, micro-entrepreneurs create a path out of poverty for themselves and others in countries where they are limited. In many cases, the difference between being able to get a job and feed your family or have no work opportunity is a pair of shoes.

What Shoes are Accepted:

All clean, wearable shoes, boots, work boots, and baby shoes are wanted.  No skates, ski or snowboard boots, or rollerblades can be taken.

Countries Shipped to:
Benin* Botswana* Cambodia* Chile* Dominican Republic* Eastern Europe* El Salvador* Ghana* Guatemala* Haiti* Honduras* India* Ivory Coast* Jordan* Moldova* Morocco* Nicaragua* Pakistan* Peru* Philippines* Poland* Tanzania* Togo* Ukraine*

DATES for Shoe Drives:

High Schools in Moraga spearheaded by Ella Kalpakjian and Oakland organized by Natalie Hsu will have collection boxes beginning in April.

Collection boxes will be available from May 1-June 30 at these two retail locations. Stop by to drop off your shoes.

  • Mark Hoogs State Farm Insurance
  • 629 Moraga Road
    Moraga, CA 94556-221
  • 925-254-3344
  • www.TeamHoogs.com

 

  • 5 A Rent-A-Space
  • 455 Moraga Rd. #F
  • Moraga ca 94556-2208
  • 925) 631-7000
  • https://5aspace.com

This is a win/win/win outreach project that costs you nothing but has huge impact for those living in poverty. Your compassionate participation makes the difference.

Spring Forward with Empathy and Kindness and Change the World for the Better!

For more information, visit https://www.bethestaryouare.org/shoedriv


 

 

SIMPLE WAYS TO HELP!

Spring is time to stock up on gifts for holidays forthcoming. We have suggestions for you to shop, save, and stay safe. Please use these web sites for all of your shopping essentials.

1. Discounted books at Amazon:

https://www.amazon.com/shops/be_the_star_you_are_charity

Giving Assistant Icon 234x60

2. Giving Assistant: Shop. Earn. Give! Use Giving Assistant to earn cash at 3500+ popular online stores :https://givingassistant.org/np#be-the-star-you-are-inc

3. Shop at over 1300 stores on IGIVE: http://www.iGive.com/BTSYA

2020 IGIVE logo

4. Buy “Read, Lead, Succeed” black tanks and books at StarStyle® Store:

http://www.starstylestore.net/

https://www.cynthiabrian.com/online-storehttps://www.cynthiabrian.com/online-storehttps://www.cynthiabrian.com/online-store
https://www.cynthiabrian.com/online-storehttps://www.cynthiabrian.com/online-storehttps://www.cynthiabrian.com/online-store
https://www.cynthiabrian.com/online-storehttps://www.cynthiabrian.com/online-storehttps://www.cynthiabrian.com/online-store
Books by cynthia Brian

5. Are you a gamer, lover of new software, or other digital content? Buy all of your favorites at Humble Bundle. http://ow.ly/cYs130iN6n4e


Happy St. Patrick’s Day and Happy Spring! Dream, create, make a difference! Thank you for reading!

Share StarStyle® Empowerment

StarStyle® Empowerment is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

 

©Photos and Text 2023 Cynthia Brian. All rights reserved.

At Christmas….

Posted by Cynthia Brian on December 19, 2022
0
Empowerment
At Christmas….

 

Miracle Moment®

“This Christmas…

Mend a quarrel.

Seek out a forgotten friend.

Dismiss suspicion and replace it with trust.

Write a letter.

Give a soft answer.

Encourage youth.

Manifest your loyalty in word and deed.

Keep a promise.

Forgo a grudge.

Forgive an enemy.

Apologize.

Try to understand.

Examine your demands on others.

Think first go someone else.

Be kind.

Be gentle.

Laugh a little more.

Express your gratitude.

Welcome a stranger.

Gladden the heart of a child.

Take pleasure in the beauty and wonder of the earth.

Speak your love.

Speak it again.”

Howard Hunter


 

A Message from Founder/Executive Director, Cynthia Brian

Although published more than twenty eight years ago, I have lived by the credo in this Miracle Moment® for a lifetime.  The holidays are the opportune time to share our love, encouragement, kindness, and generosity.

On behalf of everyone here at Be the Star You Are!® as well as StarStyle® Productions LLC, I take this moment to wish you the brightness and joy of this season of light. No matter what your race, religion, culture, or belief, as humans, we are all one. This is a time to come together, be gentle, and express gratitude.

I am personally grateful to everyone who has supported Be the Star You Are!® with their time, money, and ideas. For those who want to make an end-of-year contribution (and get a tax-deduction) there is still time. Make a DONATION through PAYPAL GIVING FUND with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504. Send a check:

Be the Star You Are!®

PO Box 376

Moraga, California 94556

There are many other ways you can help including buying NFTS, shopping through Amazon Smile, or visiting our online store to purchase our books and tank tops.

My Christmas wish for you is that all your dreams and wishes come true. Savor this sacred time with family and friends. Thank you for being part of our galaxy and we wish you a very happy, healthy, and prosperous 2023.

With love and gratitude,

Merry Christmas, Happy Hanukah, Happy Kwanza, or whatever you celebrate-from my family to yours….ENJOY!!!

Cynthia Brian

Founder/Executive Director

Be the Star You Are!®

PO Box 376

Moraga, California 94556

Cynthia@BetheStarYouAre.org

https://www.BetheStarYouAre.org

http://www.BTSYA.org

DONATE: https://www.paypal.com/fundraiser/charity/1504


 

No Barnyard Bullies is a Favorite

If you’ve been reading StarStyle® Empowerment for a bit, you may recall that the Kindness Coordinator for Be the Star You Are!®, Karen Kitchel, purchased the book, No Barnyard Bullies, for an entire class in Minnesota. She recently emailed me this, which definitely made my day.

Hi Cynthia,

Just wanted to share a little happening in Kindergarten today.  I started one-on-one reading of little five-page paper books with all the kids   A student wanted to read with me so I told him he could pick any book, and we would read it together.  He came back with your book and proceeded to read every word.  I was amazed!  I also pointed out how you, the author, signed the book.  Loved seeing him smile.

All because of you…

Big hugs,

Karen

So many people have sent photos of kids enjoying the book. The illustrations by Jensen Russell are superb. Book two will be published in 2023. To purchase autographed copies now, visit

http://www.StarStyleStore.net

 

Buy No Barnyard Bullies

 

No Barnyard Bullies

No Barnyard Bullies No Barnyard Bullies No Barnyard Bullies
No Barnyard Bullies No Barnyard Bullies No Barnyard Bullies
No Barnyard Bullies No Barnyard Bullies No Barnyard Bullies
Everyone loves No Barnyard Bullies

SANTA DAY at 5A…the North Pole in Town

The weather was miserable, blustery, cold, and pouring rain, yet Santa and his reindeer made the trek to Moraga. Excited families arrived with children anxious to write letters to Santa, sit on his lap, do crafts, and enjoy treats. Thanks to Mark Hoogs State Farm Insurance, www.TeamHoogs.com for sponsoring Be the Star You Are!® and to 5A Rent-a-Space for asking Be the Star You Are!® to participate annually. Linda Pfost of  5 A Rent a space wrote:

Hi Cynthia,

You and your helpers are such a pleasure to work with. Thank you for your positive energy!

Have a wonderful Holiday!

Volunteers Sharanya, Keerthi, and Sophie were amazing elves! Thank you ladies for making the day fun and special for children. Watch Keerthi’s great video on Instagram of Santa Day at https://www.instagram.com/expressyourselfradio/.

 


Meet the Newest and Youngest Reporter on Express Yourself!™ Teen Radio, Milan Bains

 

Milan is an eleven-year-old sixth grader at Highland Middle School who loves looking at structures of buildings and high rises and hopes to one day be an architect. He has played violin since he was 5 years old and now plays for the school orchestra. When you don’t see him playing his violin he is probably playing on the tennis court. From a young age he has loved games whether it was Candyland as a four-year-old, Uno with his cousins (fellow teen radio reporters Nihal and Kirpa), or competitive chess at school. Milan loves math and is challenging himself in accelerated math every day at school. MIlan loves anything that involves technology and innovation and hopes to share some of this passion during his teen radio segments. He is super excited to be part of the “Express Yourself Teen Radio” team with his segment “Well-rounded!”

Listen to Milan’s first interview on the topic of Climate change on the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/140750/climate-change


 

NFTS for the Holidays

If you are looking for a whimsical and fun gift to give to an internet savvy collector, check out the spectacular NFTS at www.StarStyleCommunity.com.  Each NFT depicts one of five characters drawn by talented illustrator, Jensen Russell from Cynthia Brian’s new children’s book, No Barnyard Bullies. You own your purchased unique and original NFT which you can trade or sell.

When you purchase an NFT, you become a member of the StarStyle® community. As a member, you are entitled to participate in exciting events exclusive to the community including hangouts, storytelling, book readings, sneak peeks, classes, discussions, and good old down-on-the-farm fun, all virtually from the comfort of your couch.

Best of all, you will be making a difference by empowering women, families, and youth through increased literacy and positive media messages as all purchases benefit Be the Star You Are!® 501c3 charity.
Get your NFTS today! www.StarStyleCommunity.com


SIMPLE WAYS TO HELP!

There is still time to buy gifts and make a difference. We have suggestions for you to shop, save, and stay safe. Please use these web sites for all of your shopping essentials.

1. AmazonSmile donates .5% of purchases https://smile.amazon.com/ch/94-3333882

2020 Amazon smile logo

2. Discounted books at Amazon: https://www.amazon.com/shops/be_the_star_you_a

Giving Assistant Icon 234x60

3. Giving Assistant: Shop. Earn. Give! Use Giving Assistant to earn cash at 3500+ popular online stores :https://givingassistant.org/np#be-the-star-you-are-inc

4. Shop at over 1300 stores on IGIVE: http://www.iGive.com/BTSYA

2020 IGIVE logo

5. Buy “Read, Lead, Succeed” black tanks and books at StarStyle® Store:

http://www.starstylestore.net/

 

StarStyle Store

Visit the StarStyle StoreVisit the StarStyle StoreVisit the StarStyle Store
Visit the StarStyle StoreVisit the StarStyle StoreVisit the StarStyle Store
Visit the StarStyle StoreVisit the StarStyle StoreVisit the StarStyle Store
StarStyle Store

6. Are you a gamer, lover of new software, or other digital content? Buy all of your favorites at Humble Bundle. http://ow.ly/cYs130iN6n4

  1. Everybody wants an NFT! Get yours today athttp://www.StarStyleCommunity.com


    DIRECT LINKS

    BTSYA cuff Bracelets

    Positive Results: https://www.bethestaryouare.org/positive-results

    About Us: https://www.bethestaryouare.org/about_us

    Programs: https://www.bethestaryouare.org/programs

    How to Help: https://www.bethestaryouare.org/how-to-help

    Blog: https://www.bethestaryouare.org/blog-1

    Events: http://www.bethestaryouare.org/events

    Contact us: https://www.bethestaryouare.org/contact

     

    Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

    https://greatnonprofits.org/org/be-the-star-you-are-inhttps://greatnonprofits.org/org/be-the-star-you-are-in
    Top Rated non Profit

    https://www.guidestar.org/profile/94-333388 and https://greatnonprofits.org/org/be-the-star-you-are-in

     

    BE THE STAR YOU ARE!® is proud to be honored as a TOP NON PROFIT for numerous consecutive years.

     

    We THANK YOU for making that happen!


    Rejoice like the angels and celebrate love.

     

    Season’s Warmest Greetings!

     

    Speak your love! Speak it again!


    Be the Star You Are!® 501 c3 charity

    PO Box 376

    Moraga, California

    94556

    https://www.BetheSTARYouAre.org

    http://www.BTSYA.org

    Share StarStyle® Empowerment

Scattering Kindness with No Barnyard Bullies Book!

Posted by presspass on November 21, 2022
0
Empowerment
Scattering Kindness with No Barnyard Bullies Book!

FRONT COVER-sm-NoBarnyardBullies copy.jpeg

No one likes a bully. Not even in the animal kingdom.

That is the main message of my newest book, No Barnyard Bullies, the first book in the children’s book series, Stella Bella’s Barnyard Adventures. Published in October, this book with a message of kindness and inclusivity is endearing itself to everyone who buys a copy. With glorious, colorful, yet life-like illustrations by Jensen Russell, both children and adults are mesmerized.

The Be the Star You Are!® Kindness Coordinator, Karen Kitchel, was one of the first to buy copies for the entire kindergarten class where she volunteers in Minnesota. Here’s what she wrote to me after delivering the books to these darling kindergarteners.

 

Hi Cynthia,

I had the greatest time today reading your book to kindergarteners and then giving them their own book to take home and share with their family.  The first comment I heard was “I love this book!”

So I began by telling them about my friend, Cynthia who lives in California and who loves animals.  I told them you were an author and asked what an author does.  First response was “they make books.” 

The lesson about being kind was easy for these little students to understand. They very much enjoyed hearing about Cookie, the piglet, and how she learned to be kind to her farm friends.  We talked about what it feels like to be around a bully and what we can do in that situation.

 

They absolutely loved the story and really paid attention.

I was so pleased that the teacher planned the morning around the book.  After I gave each student their very own book, I received a lot of hugs for doing so. We moved to our next project which was – what did you learn from the book?  Then each member of the class drew a picture of what they learned from the book.  Amazing to see how these kids translated this story about animals to things they can do to be kind every day.

Cynthia, I hope you realize that what you did was such a wonderful lesson! Thanks again for creating this opportunity!

Much love,

Karen Kitchel

When I received this email, along with these fantastic photos, I cried and my heart sang. There is nothing better than making other people happy, and the best is seeing the joy on children’s faces as they are inspired to be the best versions of themselves.

My deepest gratitude to Karen Kitchel for this great gift of kindness to her students. Make sure to read her Scattering Kindness blog.

 


Another BIG THANK YOU goes out to Margi Sullivan for hosting a No Barnyard Bullies event at her beautiful art gallery, Point Richmond Gallery, in Richmond, California.

 

Throughout the afternoon families arrived at the gallery where I read No Barnyard Bullies to an enraptured audience of kids, followed by showing them videos and photos of the real characters from the book. The children shared their stories about their animals, school, friends, and bullies. Adults were treated to wine and champagne!

 

Margi’s art project included the children getting their body outlined on paper so that they could color it. Listening to the children discuss how they are kind and caring was deliciously sweet and very informative.

There is hope for the future of the world with children who care, share, and are fair.

I am so appreciative to Margi Sullivan for hosting this important and fun learning activity. We will be collaborating to offer more empowering events, readings, storytelling, and book signings. Make sure to visit her gallery located at 145 W. Richmond Avenue, 94801 when you are visiting the charming town of Point Richmond on the San Francisco Bay. Thank you, Margi.

 


DO YOU WANT TO HOST AN EVENT OR PURCHASE BOOKS IN BULK?

If you, your company, or business would like to host an event or buy books in bulk to donate to schools, organizations, or other venues for children, please shoot me an email at cynthia@star-style.com. Discounted prices are available for bulk buying.


People who have bought autographed copies of No Barnyard Bullies are enthusiasticabout the message and indicate that these books make the perfect holiday present.

“Dear. Cynthia, Thank you so much. I think your book is one of the most inspired ideas I’ve had for Christmas.” Nora A.

“I can’t wait to share it with the grands and impart your book’s wonderful wisdom and very important message.” Sharon R.

“Love, love, love the book! You’ve found and created your star dust! Rave reviews from everyone who has read it!” Eileen G.

“I love the colors. The story is charming and Jensen did a great job with the illustrations.” Kenneth K

“Oh my goodness Cynthia, signed copy, delivered with goodies galore. Very grateful” Louise D.

“All I can say is WOW! What a gift!” Gayle G.

“Your book is wonderful & I love ❤️ it!” Susan C.

“I’ll be ordering more books too!” Janet W.

For individual autographed copies with extras included, go tohttps://www.cynthiabrian.com/online-store.

 


Tell your friends about No Barnyard Bullies. and also, make sure to check out the gorgeous NFTS with characters from the book. By purchasing an NFT, you become a part of the StarStyle® Community that is making a difference in the world. You also are invited to exclusive experiences. Check it out. https://starstylecommunity.com

 

Proceeds from the book and NFTS benefit Be the Star You Are!® 501 c3 charity empowering women, families, and youth. Together we can grow kindness and inclusivity while making children smile with this very special book!

Happy Thanksgiving and Happy Giving!

THANK YOU ALL!

 

Thank you for reading StarStyle® Empowerment . This post is public so feel free to share it.

Share

 

 

©2022 Cynthia Brian

Kindness is King!

Posted by Cynthia Brian on July 10, 2022
0
Empowerment
Kindness is King!

Scatter Kindess 2.jpg

Click to view this email in a browser

MIRACLE MOMENT®

Kindness is the highest form of intelligence.

Wayne Teasdale

 


A MESSAGE FROM FOUNDER/EXECUTIVE DIRECTOR, CYNTHIA BRIAN

Cynthia Brian-flagstoneSummertime reminds me of a favorite classic Disney film, The Parent Trap, where British actress Hayley Mills played the dual roles of twins Sharon and Susan as she tried to reunite her divorced parents. She sang a catchy song “Let’s Get Together” that I often sing in the shower when the world seems in turmoil. 

I’ve been singing those verses often these days. 

Somehow, people have forgotten how to be kind. Don’t we all remember our mother’s advising us “If you can’t say something kind about someone, don’t say anything at all?” It is hard for me to understand the nasty vitriol that consumes our politics today, dividing families and friends to create foes. 

If you haven’t tuned in to our two upbeat, positive message radio broadcasts, this is the year to start listening. StarStyle®-Be the Star You Are!® airs LIVE every Wednesday from 4-5pm PT featuring inspiration, lifestyle information, successperts, and entertainment at https://www.voiceamerica.com/show/2206/be-the-star-you-are. On Express Yourself!™, teens talk while the world listens. Uncensored, unedited discussions hosted by amazing BTSYA young people showcasing fascinating guests from around the globe broadcast 3pm PT on Sundays. https://www.voiceamerica.com/show/2014/express-yourself.  Both programs broadcast on the Voice America Network, the largest radio network in the world, on the Empowerment Channel. It’s our goal at Be the Star You Are!® to encourage and empower you to be your best selves. And get together! You can find more information for both shows at https://www.StarStyleRadio.com.  The radio programs are also available wherever you listen to your podcasts including iTunes, Tunein, Stitcher, IHeartRadio, and Spotify.

Remember that love always wins. Kindness always prevails. Smiles will keep us happy. Love, be kind, and smile on!

Enjoy your summer! Let’s get together…ya, ya, ya! Volunteer to spread kindness and joy!

Cynthia Brian

Founder/Executive Director

Be the Star You Are!®

PO Box 376

Moraga, California 94556

Cynthia@BetheStarYouAre.org

https://www.BetheStarYouAre.org

http://www.BTSYA.org

DONATE: https://www.paypal.com/fundraiser/charity/1504


SUMMER OF KINDNESS

scatter kindess petunias by Karen Kitchel

What better way to end your summer day than knowing you scattered a bit of kindness.

 

Need ideas?  Here are a few:

 

  • Make handmade greeting cards for sick kids – cardsforhospitalizedkids.com
  • Decorate a paper bag and add an item or two each time you shop to donate to a local food bank. Find a food shelter near you – feedingamerica.org/foodbank-results.aspx
  • Plant a small tree and plan to visit it when fully grown
  • Bring a used book to a little free library – littlefreelibrary.org
  • Leave a thank you note in your mailbox addressed to your mail carrier
  • Take treats to your local fire station
  • Just smile at someone 
  • Keep a kindness journal to remember all the wonderful things you did

 

Karen Kitchel who penned two chapters in the book, Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World, is the Kindness Coordinator volunteer with BTSYA. She serves meals to the homeless and is a volunteer teacher, writer, job coach, and mentor. www.scatteringkindness.com


WHERE TO FIND MORE KINDNESS! 


2shows

Be the Star You Are!® broadcasts two award-winning programs StarStyle®-Be the Star You Are!® and Express Yourself Teen Radio, where you’ll be inspired, motivated, informed, entertained, and awed. They are family-friendly shows where we get together. Check them out at https://www.StarStyleRadio.com.

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LISTEN:

StarStyle®-Be the Star You Are!® Radio:  https://www.voiceamerica.com/show/2206/be-the-star-you-are

Apple iTunes: https://podcasts.apple.com/us/podcast/starstyle-be-the-star-you-are/id669630180?mt=2

Tunein: https://tunein.com/podcasts/Motivational/StarStyle—Be-the-Star-You-Are-p46014/

Stitcher: https://www.stitcher.com/podcast/voice-america/be-the-star-you-are

IHeartRadio: https://www.iheart.com/podcast/256-starstyle-be-the-star-you-31083110/

Spotify: https://open.spotify.com/show/4zDdwzlsHH44caWiMQdD25

expressyourself with Sunday

Express Yourself Teen Radio: https://www.voiceamerica.com/show/2014/express-yourself

Apple iTunes: https://podcasts.apple.com/podcast/id481894121

Tunein: https://tunein.com/podcasts/Young-Adult/Express-Yourself-p401071/

Stitcher: https://www.stitcher.com/podcast/voice-america/express-yourself

iHeartRadio: https://www.iheart.com/podcast/256-express-yourself-31136273/

Spotify: https://open.spotify.com/show/24ol79nCzJ1wzao8pTYysj


READ, LEAD, SUCCEED!

MOLLY REQDING TO ALESANALooking for great books for your kids to read this summer? Visit our Book Review site where youth volunteers read books and write first-hand reviews what they like and don’t like. This is a great resource for youth, parents, teacher, guardians, and anyone who wants to encourage reading for children and teens. http://www.btsya.com/book_reviews

Also check out more reviews at our reading partner, The Reading Tub at https://thereadingtub.org/books/be-the-star-you-are/


“To be a leader, you must be a reader!” 


SPREAD KINDNESS!
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DONATE TODAY!BTSYA-Banner-Logo copy


Type Title Here SIMPLE WAYS TO HELP!

We have suggestions for you to shop, save, and stay safe. Please use these web sites for all of your shopping essentials.
1. AmazonSmile donates .5% of purchases https://smile.amazon.com/ch/94-3333882

2020 Amazon smile logo

2. Discounted books at Amazon: https://www.amazon.com/shops/be_the_star_you_are_charity

Giving Assistant Icon 234x60

3. Giving Assistant: Shop. Earn. Give! Use Giving Assistant to earn cash at 3500+ popular online stores :https://givingassistant.org/np#be-the-star-you-are-inc

4. Shop at over 1300 stores on IGIVE: http://www.iGive.com/BTSYA

2020 IGIVE logo

5. Buy “Read, Lead, Succeed” black tanks and books at StarStyle® Store: http://www.starstylestore.net/

T-shirts

BTSYA 3 book series

6. Are you a gamer, lover of new software, or other digital content? Buy all of your favorites at Humble Bundle. http://ow.ly/cYs130iN6n4


`DIRECT LINKS

BTSYA cuff BraceletsPositive Results: https://www.bethestaryouare.org/positive-results

About Us: https://www.bethestaryouare.org/about_us

Programs: https://www.bethestaryouare.org/programs

How to Help: https://www.bethestaryouare.org/how-to-help

Blog: https://www.bethestaryouare.org/blog-1

Events: https://www.bethestaryouare.org/events

Contact us: https://www.bethestaryouare.org/contact


HAPPY SUMMER! BE KIND! LET’S GET TOGETHER! VOLUNTEER!

BTSYA High Res Logo CCI.Be the Star You Are!® 501 c3

PO Box 376
Moraga, California 94556
www.BTSYA.org
www.BetheStarYouAre.org
DONATE FOR TOGETHERNESS!


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All We Need is Love

Posted by presspass on February 12, 2021
0
Empowerment
All We Need is Love

Click to view this email in a browser

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All You Need is Love!
Happy Valentine’s Day

MIRACLE MOMENT®

“All you need is love

All you need is love

All you need is love, love

Love is all you need”

The Beatles

 


A MESSAGE FROM FOUNDER/EXECUTIVE DIRECTOR, CYNTHIA BRIAN 

Cynthia-star earringFebruary is American Heath Month and Black History Month. It also celebrate two significant holidays, Valentine’s Day and Presidents’ Day.

American Heart Month encourages us to take care of our hearts by motivating individuals to adopt healthy lifestyles to present heart disease.

Black History Month began in 1926 to celebrate Negro History Week because the birthdays of both Abraham Lincoln and Frederick Douglas, two Americans who shaped African American history were on February 12 and February 14th. In 1976, President Gerald Ford launched Black History Month.

Valentine’s Day, with its third century roots in the Roman Empire emboldens us to share the love. The Roman festival of Lupercalia, which celebrated the coming of spring and included fertility rites and other activities morphed into a minor Western Christian feast day honoring a Christian martyr named Saint Valentine. Today it is a commercial celebration of affection, love, and romance.

Presidents’ Day, originally established in 1885 to recognize George Washington, has since 1971’s’s Uniform Monday Holiday Act, been a three day weekend honoring all Presidents.

The single message that I understand from all of these commemorations is the necessity for all of us to increase our love quotient. The times have been tough and everyone has been challenged. People are fatigued. We all are looking forward to hugging our loved ones again.

This month share your love in safe, simple ways. Love is more than romance. Everyone craves appreciation, attention, and approval. Write a note to a friend. Pick up the phone. Smile at a stranger. Leave flowers for a neighbor. Offer a compliment. Congratulate a success. Make a donation to charity. (We hope you’ll chose Be the Star You Are!®)

And don’t forget self-care. It may be the most important love of all.

For an hour of power focusing on health at home and staying safe as you navigate the pandemic, vaccine, and life, tune in to StarStyle ®-Be the Star You Are!® self-care special on the Empowerment channel, https://www.voiceamerica.com/episode/128331/health-at-home-prune-and-plan-vaccine-rollout

To find other ways to share the love and survive the pandemic happily, read on.

Remember, love always wins, kindness always prevails, and smiles keep us happy.

Wishing you a very loving February. Wear your mask, keep your distance, and be safe and sound.

Sending virtual hugs,

Cynthia Brian

Founder/Executive Director

Be the Star You Are!®

PO Box 376

Moraga, California 94556

Cynthia@BetheStarYouAre.org

https://www.BetheStarYouAre.org

http://www.BTSYA.org

DONATE: https://www.paypal.com/fundraiser/charity/1504


SCATTERING VALENTINE KINDNESS

karen kitchel with millennial book 2By Karen Kitchel

We often remember our spouses, kids, or special friends on Valentine’s Day. But how about reaching folks who may not know what it’s like to feel special? Keep it simple. Pick up a bag of little chocolate hearts and put them in your pocket.  Wearing your mask, when you are out for a walk or going to an appointment, look for someone whose holiday you can brighten. Maintain social distancing, smile, and say “Here’s a little treat for you, CATCH, and have a Happy Valentine’s Day!”  Toss the candy gently while you scatter Valentine kindness.

Karen Kitchel who penned two chapters in the book, Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World, is the Kindness Coordinator volunteer with BTSYA. She serves meals to the homeless and is a volunteer teacher, writer, job coach, and mentor. www.scatteringkindness.com Valentine-Hearts-1024x630


WELCOME TO NEW EXPRESS YOURSELF! REPORTER, DIYA

Diya Hituvalli-headshotBe the Star You Are!® is thrilled to welcome our newest teen reporter to Express Yourself!™ Radio. Diya Hituvalli is a junior from the Bay Area. She is passionate about technology, speech, literacy, women-empowerment, and business. Her eclectic interests include mindfulness, exploring other cultures, and fashion.On Express Yourself!, her segment is called Silver Lining where she discusses elements of life with added humor. Tune into her debut show on Valentine’s Day where she offers the history of the celebration along with humorous trivia at https://www.voiceamerica.com/episode/128618/valentines-day-and-relationship-building 


HAPPILY SURVIVING THE PANDEMIC: Two Teens Offer Tips

Nihal Gill 2021If you’ve been sheltering-at-home, doing on-line school, and missing getting together with friends and family, two Be the Star You Are!® volunteers who are also reporters on Express Yourself! Teen Radio, Nihal Gil and Andrea Smith, spotlight how you can make this time a very happy and exciting memory. Try bringing a positive outlook, these tips are not just for teens but for anyone who wants to stay upbeat and happy during these trying times. Meet our youth reporters: https://www.starstyleradio.com/expressyourselfteenradio

Nihal Gil offers activities that interest him and keep him excited. Hopefully they will encourage you as well.

  1. Play sports as it is important to stay active. His favorite sport is golf which he finds relaxing.
  2. Spend time with family. On the weekends, watch movies together or play board games.
  3. Volunteer to help your community.
  4. Game online with friends, cousins, and others to socialize safely and laugh more.

Nihal Gil is a reporter on Express Yourself! Teen Radio with a segment called Spark the Interest. As a 16 year old sophomore at Turlock High School where he plays varsity golf, is involved in Key Club, and expresses his love for music by playing piano. He teaches STEM/Robotics to elementary students and has won an award for Outstanding Community Service. His goal is to spark in interest for health and wellness for teens globally.  https://www.voiceamerica.com/show/2014/express-yourself

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andrea side-stairsAndrea Smith, presents fun, creative ways to hang out with friends safely during the pandemic. You can listen to a full hour of her tips at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/128497/how-to-survive-happily-during-the-pandemic

  1. Socially distanced picnics! Set up a hangout at the beach or other nature place and have each person bring their own meal with their favorite foods! This is a great way to see your friends and eat delicious food all while staying socially distanced and safe!
  2. Socially distanced yoga! Sick of staying in your room during virtual school or work? Plan a yoga day with your besties to relieve your daily stresses and anxiety. Any park or beach would be the perfect location and of course staying 6 feet apart!
  3. Socially distanced painting session! Feeling like getting creative during quarantine? This is a perfect way to hang out with friends while doing something to spark your creative juices. Plan to meet in either a park or other outdoor location while staying socially distanced to have an awesome time!
  4. Birthday drive-through! Is it your best friend’s birthday coming up?! Plan a surprise birthday drive through for your friend and make him/her feel extra special on their big day! Have each person bring a gift and a card and leave it at the front porch of the birthday girl/boy.

Andrea Smith is a senior at Santa Margarita Catholic High school and will be attending Georgetown University in the fall of 2021. She loves the outdoors and is always up for a new adventure. She is extremely passionate about global politics through her devotion to Model United Nations. Andrea finds beauty in the simple things in life, is an avid swimmer, and also loves to share ways on how to live a happy and healthy lifestyle! She is a reporter for In the Spotlight and host on Express Yourself Teen Radio and looks forward to a career as a media personality. https://www.voiceamerica.com/show/2014/express-yourself


SHARING THE LOVE: NEW WORLD—A Choral Production from St. Marys Glee CLUB

New WorldDespite the Covid-19 pandemic, widespread fires, power outages, political unrest, and cold and windy outdoor rehearsals, the Glee Club was able to come together to create this virtual choir video of Björk’s New World.  https://www.youtube.com/watch?v=51faeIB67so



EDU_TAINMENT WITH BE THE STAR YOU ARE! RADIO

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LIVE on Wednesdays from 4-5pm PT, be entertained, informed, amused, and educated on StarStyle-Be the Star You Are!. Then be inspired and motivated on

Sundays from 3-4pm PT, it’s Express Yourself! Teen Radio with our Be the Star You Are! star teen hosts and reporters.
 
You’ll meet authors, actors, artists, activists, musicians, poets, scientists, educators, and other creatives. Enjoy our upbeat, authentic, and fun radio parties on the Voice America Network Empowerment Channel or wherever you like to listen. 
Visit https://www.StarStyleRadio.com for our line-up of guests.
on air logo


SHOPPING?

We have suggestions for you to shop, save, and stay safe. Please use these web sites for all of your shopping essentials.

1. AmazonSmile donates .5% of purchases https://smile.amazon.com/ch/94-3333882

2020 Amazon smile logo

2. Discounted books at Amazon: https://www.amazon.com/shops/be_the_star_you_are_charity

Giving Assistant Icon 234x60

3. Giving Assistant: Shop. Earn. Give! Use Giving Assistant to earn cash at 3500+ popular online stores :https://givingassistant.org/np#be-the-star-you-are-inc

4. Shop at over 1300 stores on IGIVE: http://www.iGive.com/BTSYA

2020 IGIVE logo

5. Buy “Read, Lead, Succeed” black tanks and books at StarStyle® Store: http://www.starstylestore.net/

T-shirts

Cynthia Brian books banner 3

6. Are you a gamer, lover of new software, or other digital content? Buy all of your favorites at Humble Bundle. http://ow.ly/cYs130iN6n4


STAY SAFE! WEAR A MASK!

mask


DIRECT LINKS you can use for Be the Star You Are!®

Positive Results: https://www.bethestaryouare.org/positive-results

About Us: https://www.bethestaryouare.org/about_us

Programs: https://www.bethestaryouare.org/programs

How to Help: https://www.bethestaryouare.org/how-to-help

Blog: https://www.bethestaryouare.org/blog-1

Events: https://www.bethestaryouare.org/events

Contact us: https://www.bethestaryouare.org/contact

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GREAT NON PROFITS REVIEWS: https://greatnonprofits.org/org/be-the-star-you-are-inc

GUIDESTAR/CANDID: https://www.guidestar.org/profile/94-3333882

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For 2021: Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

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Share the Love, Celebrate Black History Month, Be Heart Healthy, and Happy Presidents’ Day

With gratitude from Be the Star You Are!®

PO Box 376

Moraga, California 94556

https://www.BetheStarYouAre.org

http://www.BTSYA.org

 LOVE IS ALL YOU NEED! LOVE! 

Flag- Love is love

It’s All About Love

Posted by presspass on June 25, 2020
0
Empowerment
It’s All About Love

Dr. Jean Marie Farish, Author for Sivana East.  Articles published in Sivana East:

Heaven On Earth: The Art Of Conscious Living

https://blog.sivanaspirit.com/mf-gn-heaven-on-earth-the-art-of conscious living/

Five Spiritual Principles To Recover After Loss 

https://blog.sivanaspirit.com/mf-gn-conscious-recovery-after-loss/

Why We Must Be Kind To Be Truly Happy

https://blog.sivanaspirit.com/mf-gn-enriching-human-connection-through-kindness/

Why the World Needs Love, Now More Than Ever
https://blog.sivananspirit.com/lv-sc-it’s-all-about-love/

COVID-19 Is An Opportunity To Press the Reset Button

Posted by presspass on March 19, 2020
0
Empowerment
COVID-19 Is An Opportunity To Press the Reset Button

The world is in a state of fear and anxiety over this virus. Rational thought has been replaced by fear which is leading to mob and hoarder mentality. The worst people are resorting to total exploitation holding toilet paper and disinfecting wipes hostage. Every media outlet is giving us minute to minute updates on the virus. Depending on what news you listen to the information is often contradictory. What we all want is some sort of stability, but we are not getting it externally. When fear and emotions are high, intelligence is low.
Most of our businesses are closed or if we are lucky, we and our staff can work from home. Social distancing, a word I never heard two weeks ago, is now a standard component of nearly every conversation. We are all going through a “Life Altering Event” at the same time. I host a weekly internet radio show on the voiceamerica.com network called “Life Altering Events.” This is what I tell my listeners in 22 countries every week, I think it applies here:
Life altering events present us with opportunities to seize the moment and make difference in our own life, the lives of our loved ones. They are a fork in the road where we have a choice. We can choose to fall apart or we can choose to find the courage, pick up the pieces, deal with our grief and start moving forward toward better times and better people. Always remember this, it is never too late to have the life you want and deserve.
So now what? Consider this, now that we are away from the daily grind of life, it is the perfect time to press the reset button and look at our business and our life. As business leaders, we are always thinking about things we can do better; about how we can improve our processes; and how we can improve our customer’s experience. Unfortunately, we never find to time to sit down and reflect on the hundreds of thoughts racing through our mind. Our staff, who is closer to the situation, can’t offer suggestions because they are overwhelmed with their day-to-day activities. Well now you have the time – so let’s use it wisely. Turn off the news walk to a park or the ocean or whatever place gives you a sense of peace. Keep a safe social distance from others, take a deep breath and reflect on these four points:
1. Why are we doing what we are doing? It is more than just making a living. What value do we bring to the world and our customers. Are we doing things the best way for our customers or what is easiest for us? Be honest.
2. How do we do what we do? Talk or email your staff. Ask them how can we make this process better, more efficient and more effective. You may be shocked to hear their ideas. They may be living with an ineffective process because “it is what it is.”
3. Empower your staff to execute their idea. When people have “skin” in the game; when their input is valued enough to implement; they will give a level of effort you never saw before. They become the expert in their area. You may even develop “The Next Practice” rather than following the old best practice that is past its prime. I was always taught if I am the smartest person in the room, then I am in the wrong room.
4. Focus on continuous improvement. Don’t be like most organizations who try to “milk” a product or solution rather than continuing to improve. When your customers and staff see that you are totally committed to improving every aspect of your business, you will become the “go to” company. Your customers and staff will not even consider an alternative because they know you are meeting their needs today and will be there with even better solutions in the future.
It doesn’t matter what industry you are in; these points are universal. The more we try to control things, the less control we actually have. Something I say every week at the end of my radio show is this:
None of us are in this alone. The secret to walking on water is knowing where the rocks are.
The rocks are out there. You can find them. We can help you. Stop obsessing about COVID-19 and press the reset button. If you do, you will hit the ground running after this crisis is over, while others will be just starting to pick up the pieces.

Scattering Kindness

Posted by Editor on August 24, 2017
0
Empowerment
Scattering Kindness

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Miracle Moment®

“Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.” Dalai Lama XIV

A Message From Our Founder, Cynthia Brian

Whenever we felt angry with someone when we were children, my Mother would advise, “You’ll catch more bees with honey than vinegar. Be kind.” Although I wasn’t sure why she wanted us to catch bees, as we matured those words became the foundation of our characters. Kindness begets kindness.

The BTSYA Pop- Up Concert at Aegis Living spread the love among seniors and a pooch. Thanks to Chelsea Pelchat and Brigitte Jia for organizing such a kind event.

Jelina Liu has signed on to be the official videographer for upcoming SHINE webisodes. If you want to contribute to the scripts that focus on being the star you are, shoot me an email.

The Pear and Wine Festival will be held on Saturday, September 23 and we are thrilled that three of last year’s sponsors have once again stepped up to support Be the Star You Are!®. If you are interested in joining our STAR sponsors, email Cynthia@BetheStarYouAre.org. More information at www.BetheStarYouAre.org/events .

Our sincere thank you to our STARS:

Gold Star Sponsor: Michael Verbrugge Construction: www.mvcremodeling.com

Media Sponsor: The Lamorinda Weekly: www.lamorindaweekly.com

Silver Sponsor: MB Jesse Painting: www.mbjessee.com

The planning committee for our 20th anniversary celebration will be meeting at our offices on Tuesday, September 5th. If you’d like to help plan this exciting event, be in touch by email.

Our STAR Book Review Team has been on super drive these past few months reading and writing reviews to help learn about great books new and old. Check out www.BTSYA.org and click on Book Reviews for a plethora of ideas for fascinating reads for all ages.

As you prepare for the upcoming school season, take time to savor the sunshine while you enjoy the juicy fruits of summer. Give thanks for the farmers of our world who work to feed us all. You’ll want to read my article In Praise of Farmers.  https://www.lamorindaweekly.com/archive/issue1112/Digging-Deep-Gardening-with-Cynthia-Brian-In-Praise-of-Farmers.html

 

Be kind to one another. Happy days! We’ll chat in September!

With gratitude and joy for your support. Remember that my virtual door is always open!

Cynthia Brian

Founder/Executive Director

Be the Star You Are!®

PO Box 422

Moraga, Ca. 94556

925-377-STAR

www.BetheStarYouAre.org

www.BTSYA.org

Cynthia@BetheStarYouAre.org

SCATTERING KINDNESS

By Karen Kitchel

If you asked most people if they want to scatter kindness, I believe you would hear a resounding “yes!”  If you need some ideas on how to begin, here are a few simple ways to start scattering kindness.

 Interrupt the ordinary
Think about the people who help you get life done (mail delivery person, garbage collector, etc.)  Interrupt them on an ordinary day with a cold bottle of water or candy bar and a “thanks for what you do.”

Love from afar
Send a little treat or trinket with the name of your state to a faraway friend or distant relative with a post-it note that says you were just thinking about them.

Popsicle scattering 

While at the grocery store, pick up a box or two of popsicles and drop them off at a local shelter. All you have to say is “enjoy!”

Pennies for wishes

Save up your pennies and spread them out near a fountain where kids will find them, and they can make wishes.

Take the sting out of sorrow
Add to your calendar the  birthday and anniversary dates of friends who have recently passed away. Then do something to remember the loved ones left behind on these difficult yet special days.

A line to say to make someone’s day

“That color sure looks good on you!”

Magazines for the homeless

If you enjoy reading, gather your used magazines or ask your doctor or dentist’s office to save some for you, and take them to a homeless shelter.

Kindness cards

Make up a few note cards to keep in your purse or car. Randomly drop them on an empty park bench, a counter or windshield.  They can say things like:  “You are appreciated” –  “Always remember how special you are” –  “There is not another person in this universe just like you” –  “You are better than butter!”

About the author:

Karen Kitchel is passionate about scattering kindness. As President of the Cheerful Givers nonprofit organization, she helped to bring birthday gifts to more than one million less fortunate children. Prior to that, she helped create a corporate university at BI Worldwide.  Currently she serves meals to the homeless, is a job coach, teacher, writer and mentor.  She can be reached at karenkitchel@comcast.net.

Let Us Entertain You!

When you are looking for upbeat, positive, informative, and entertaining talk radio, tune in to StarStyle®-Be the Star You Are!® LIVE Wednesdays 4-5pm PT on the Voice America Network Empowerment Channel.

http://www.voiceamerica.com/show/2206/be-the-star-you-are

Also available in the archives and itunes anytime. Descriptions and photos at www.StarStyleRadio.com

Our teens interview authors, celebrities, and entrepreneurs NOON PT every Tuesday on Express Yourself! on Voice America Kids Network. https://www.voiceamerica.com/show/2014/express-yourself

Also available in the archives and itunes anytime. Descriptions and photos at www.ExpressYourselfTeenRadio.com

Shop, Give, and Get Connected

If you would like to make a direct donation to our giving fund, please visit our PayPal page!

https://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3

Ways to Help

1. AmazonSmile donates .5% of purchases http://smile.amazon.com/ch/94-3333882

2. Discounted books at Amazon: http://www.amazon.com/shops/be_the_star_you_are_charity

3. Buy or Sell on EBAY:http://givingworks.ebay.com/charity-auctions/charity/be-the-star-you-are-501-c-3/1504/?favorite=link

4. Use GoodSearch to search the web & buy from your favorite stores,. Choose Be the Star You Are as your charity to support. You can log in with Facebook, too! http://www.goodsearch.com/goodto-go/be-the-star-you-are

5. Shop at over 1300 stores on IGIVE: http://www.iGive.com/BTSYA

6. BTSYA Logo Store: http://btsya.rylees.net

7. Giving Assistant: Shop. Earn. Give! Use Giving Assistant to earn cash back at 1800+ popular online stores, then donate a percentage to BTSYA: https://givingassistant.org/np#be-the-star-you-are-inc

8. Designer Clothes to Buy or Sell: https://www.unionandfifth.com/charities/be-the-star-you-are-moraga-ca/shop

If you would like to make a direct donation to our giving fund, please visit our Paypal page! https://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3

Links you can use for Be the Star You Are!®

Positive Results: http://www.bethestaryouare.org/positive-results

About Us: http://www.bethestaryouare.org/about_us

Programs: http://www.bethestaryouare.org/programs

How to Help: http://www.bethestaryouare.org/how-to-help

Blog:http://www.bethestaryouare.org/blog

Events:http://www.bethestaryouare.org/events

Contact us: http://www.bethestaryouare.org/contact

GREAT NON PROFITS REVIEWS: http://greatnonprofits.org/reviews/be-the-star-you-are-inc/

Care to see what other people are saying about us? See our reviews at Great Non-Profits! GREAT NON PROFITS REVIEWS: http://greatnonprofits.org/reviews/be-the-star-you-are-inc/

Thanks for supporting Be the Star You Are!® 501 c3

Sparkle at Sunset!

Dinner with a Stranger By Ariel & Shya Kane

Posted by Editor on January 6, 2017
0
7th Wave
Dinner with a Stranger By Ariel & Shya Kane

Dinner with a Stranger
by Ariel Kane

It had been years since Shya and I had eaten at an Ollie’s Noodle House. In the 80s and 90s we used to go to Manhattan’s Upper West Side to eat there. In those days we would make a special trip to have General Tso’s chicken or jumbo shrimp, a crunchy fried delight with a semi–sweet hot sauce, on a bed of bright green broccoli. Sometimes we would even bring Shya’s parents there, when they were still alive, to celebrate special occasions. Eventually that restaurant closed its doors and our lives moved on.

At the beginning of 2014, as if coming full circle, we found a new venue to hold our Manhattan seminars that was back in the neighborhood where I lived when Shya and I began seeing each other. In fact, from our course room in the Skyline Hotel, which is on 49th Street and 10th Avenue, we can actually see the building where we had our first date and eventually lived together. As Shya and I began to reacquaint ourselves with the neighborhood and to explore the area for likely spots to have a bite to eat, we could tell that things had changed dramatically from when we had lived there. Where once it was difficult to find a decent meal, now there are ubiquitous Thai restaurants and plenty of places to enjoy varied cuisine from vegan to steak, Mexican to ramen. So it was with great delight when we came upon an Ollie’s situated mid–block on 42nd Street between 9th and 10th Avenues.

It was late afternoon when we entered and since it was early for the dinner crowd, there weren’t many patrons. Even so, the waitress seated us at a table nestled in a recessed nook against the wall, directly adjacent to an Asian man. After perusing our menus, Shya and I placed our orders and, sipping hot tea, sat back to wait.

Our neighbor had clearly ordered before we did, so it was only natural that he be served first.I was getting hungry by the time the waitress brought his appetizer and I was admittedly a bit nosey, too, for when I go out to eat, I frequently like to check out what other people in the restaurant are having. I have learned about many dishes I never would have considered that way. For instance, I once saw “burnt cauliflower” on a menu and the image it brought to mind lacked appeal. But after seeing caramelized flowerets mounded on someone else’s plate, I ordered some for myself and wasn’t disappointed. So when a porcelain bowl of something yummy looking that I had never seen before was placed on the table next to me, my interest was piqued. Inside a blue patterned bowl with a white interior sat a nest of long square shaped translucent noodles with bits of what looked like garlic in a spicy oil and soy based sauce.

“Excuse me,” I said. “What is that?”

It had never occurred to me that the man sitting next to me would not speak English but when he held his dish out, gesturing for me to take some, I came to realize that he did not speak my language and also that his culture was vastly different than mine. I experienced a split second of indecision. In my background eating off a stranger’s plate, albeit willingly offered, was taboo. I thought to wave my hands and say, “No, no, no! That’s alright!” But somehow this gentleman and I had bypassed the barrier of familiar speech and shared culture and we were now communicating directly. Of course a cynical view might think he made the overture as an expedient gesture since he had no words to explain, but in his eyes I saw that extending his bowl was a genuine offer.

As the man held out his bowl once again, I glanced down at my pristine chopsticks that I had rested on the edge of a small white plate in anticipation of my order of fried dumplings. Instinctively I knew that to refuse would cause offense. But of course accepting the proffered dish was not exactly altruistic. I was also very interested in what it contained.

Nodding and smiling as I said thanks, I took the bowl and deftly lifted out of a few noodles with sauce, placing them on my plate. After thanking the man, I beckoned to the server who had been watching the exchange.

“What is this?” I asked again, for I had never seen noodles of this shape and consistency.

“They are mung bean noodles with spicy sauce.” She replied.

Mung bean noodles? I had never heard of them before.

“Does it contain any fish sauce?” I asked, since I have in recent years become allergic to fish – no more General Tso’s jumbo shrimp for me.

After she assured me that they were fish free both Shya and I lifted a noodle with our chopsticks and tried a bite.

Mmmmm – cool, firm, with plenty of chilies for spice and tiny morsels of something like miso that added a burst of salt and savory at the same time.

We thanked the man once again and gave him space to enjoy his dinner. Shya and I were eventually served what we had ordered and we all ate our meals in a companionable way.

We have gone back to Ollie’s several times since then and my eyes always flick to the corner table recessed against the wall, but I’ve never seen him again. Both Shya and I have ordered mung bean noodles from time–to–time and have introduced friends to the dish as well. Whether we order them or not, we now see them on the menu. It’s funny how my eyes skip right over those menu items that I have not experienced. It’s as if many choices don’t exist simply because they are untried or new. I don’t mind when I am out at a restaurant ordering things that are familiar, things I know I like. But there are a whole host of unknown tastes when I’m willing to be open to something new. New things are also available when I’m willing to put my knee–jerk embarrassment or pride aside and accept a willing gift from a stranger. I’m certain that fellow doesn’t even recall our paths crossing but I do. And I’m grateful for his kindness. It’s hard to guess the difference a spontaneous moment of generosity can make. I personally find our chance meeting inspiring. Contained in it is a microcosm of the sweetness that humanity has to offer.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Since 1987, internationally acclaimed authors, seminar leaders, radio show hosts and business consultants Ariel and Shya Kane have acted as guides, leading people through the swamp of the mind into the clarity and brilliance of the moment. Find out more about the Kanes, their seminars in NYC, in the UK, Germany and Costa Rica, the Say YES to Your Life! Meetups their work has inspired, their Being Here radio show or join their email newsletter. (Link: http://www.transformationmadeeasy.com/tasteofexcellence/) Also get information about their five award-winning books. Their newest book, Practical Enlightenment, is now available on Amazon.com. (Link: https://www.amazon.com/dp/B0134TK10C)

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Thanksgiving Every Day By Ariel & Shya Kane

Posted by Editor on November 22, 2016
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7th Wave
Thanksgiving Every Day By Ariel & Shya Kane

November 23: Thanksgiving Every Day

Tune into Being Here as Ariel and Shya share the keys to cultivating a core attitude of gratitude.

Listen Live this Wednesday, November 23rd at 9am PST / 12pm EST on the VoiceAmerica 7th Wave Channel

After this Wednesday, you can stream or download this episode and over 400 episodes on a wide variety of topics from our archives here.
You can also listen to Being Here on the go! Stream or download new and archived episodes to your smart phone or mobile device with these applications:
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