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Tea For Two…or Three, Four, or More!

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Empowerment
Tea For Two…or Three, Four, or More!

rose, mint, lemon, orange tea.jpg

“There are few hours in life more agreeable than the hour dedicated to the ceremony known as afternoon tea.” Henry James

From the time my daughter, Heather, was three years old, we enjoyed a ritual of drinking tea. Of course, it all began with Teddy Bear picnics and pretend doll teas. One day it escalated to brewing “real” herbal teas from the garden until it became our signature sacred Mother/Daughter sacrament where we would solve the woes of the world, and our own challenges, over an exotic potion crafted from what we grew. 

Although we had consumed tea as children in my family, the formal tradition of afternoon tea began for me when I was a teen ambassador to Holland where I lived for 18 months. Every afternoon at 4:00 p.m. sharp, families, shopkeepers, professionals, and everyone else would stop to have a cup of tea.  Tea bags were never used.  All teas were brewed from loose leaves, and mixing up various concoctions was an honored ritual.  Having tea and a “sweet”, usually a homemade shortbread or perhaps a slice of cake, was the perfect remedy for the midday drags.  At exactly 4:30, it was back to work, school, and obligations. 

Creating your own organic tea garden is easy and incredibly rewarding.  Fruits, flowers, stems, and leaves can all be used to create luscious hot or cold beverages that can relax, revitalize, energize, and calm.  I am a huge fan of citrus. Lemons, limes, oranges, tangerines, tangelos all add a tremendous amount of zip and zest to teas. 

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When I have to perform for a speaking engagement, or on a TV or radio show, I always drink several cups of a delicious natural brew from my garden that includes the juice, rinds, and leaves of Meyer lemons, mint, chamomile, and honey. My throat and vocal chords are cleared and my nerves are calmed allowing me to perform with confidence.

Plant Picks

Here are my picks for planting a tea garden in sun or shade. The bonus is that these are hardy perennials that will provide endless ingredients for a plethora of sweet and savory recipes including brewing tea!

Bee Balm (citrus/spice flavor)

Calendula (poor man’s saffron)

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Catnip (lemony-mint flavor…cats love to roll in this herb)

Chamomile (apple scented)

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Coriander (the seeds of cilantro offer warmth)

Fennel (licorice flavor)

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Lavender

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Lemon verbena (lemony flavor)

Mint (spearmint, peppermint, pineapple mint, or chocolate mint. Keep contained, if possible, as all mints are invasive.)

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Nasturtium (reseeds itself annually)

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Rose (the fragrance of the rose will determine the flavor)

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Rosemary

Sage

Scented geranium and pelargonium

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Viola (light violet flavor)

Storing

Any herb or edible plant that you enjoy can be made into tea. Harvest early in the morning to capture the essential oils. Place the cuttings in a bowl of cool water to wash off any dirt or debris. Herbs can then be used fresh or they can be hung in a cool dark place to dry. Another easy drying technique is to place cleaned herbs, leaves, and flowers on a cookie sheet to dry in the sun.  Or a fun trick to dry your teas is to put the cookie sheet with your herbs on the seat of your car with the windows rolled up. Park the car in the sun and within a few hours, your herbs will be dry and your car will smell garden fresh! Double win.

When storing herbs, make sure to label and date them to avoid confusion later.  You can also freeze herbs in zip seal bags or make pretty herbal ice cubes for your next celebration. Ice cubes made from rose petals, violets, and the flowers of herbs are especially intriguing.

Brewing

There are numerous ways to brew your teas. For hot teas, I fill a pretty teapot with the various ingredients that I think are needed for that day. Add boiling water to the concoction, allowing it to steep for 15 to 20 minutes. In the summer months, I muddle fruits in season––apricots, cherries, plums, peaches, grapes, and strawberries. Using a strainer, I pour the tea into my favorite cups. (Tea drinking is a celebratory act and it is more festive to serve your teas in a cup that is appealing.)  Another easy way is to use a press pot, called a French press, which I also use for my morning java. When you make your tea in clear glass you get to enjoy the mix of colors. Any leftover tea is poured into a glass pitcher and stored in the refrigerator for a refreshing cold brew.

Many people prefer to make a carafe of sun tea. In a clear glass jug, pour cold water over all of the ingredients you desire. Place the container in full sun with a lid or foil cover.  It will take a full day to brew sun tea with the reward of a rich and robust taste.

 Whether you enjoy fragrant, sweet, piquant, or spicy, tea making is available to you from your garden. After a productive day of working in the garden, I reward my handiwork while sipping a tall glass of iced sun tea concocted from herbs, flowers, and fruits from my own plants. Ah, what a relaxing elixir pausing in the afternoon for tea is.  

For years, my daughter and I hosted a radio segment and wrote a column called Tea for Two: A Mother/Daughter Brew. Today, a cup of tea still connects us to continual conversation.Heather's shower Eileens - 17.jpg

 

Plant your garden. It’s teatime.

Cynthia Brian’s Mid Month Gardening Tips

  • MULCH your yard with three inches of wood chips or other organic materials to maintain temperature, prevent erosion, and keep your plants happy for the forthcoming hot weather.
  • FERTILIZE with all purpose feed before the heat hits.
  • PLANT Mexican Evening Primrose along a fence or in a wild setting for a pretty pop of pink that blooms only in daylight and thrives in poor soil.
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  • WATER your garden early in the morning, then at dusk for maximum absorption and minimal waste. 
  • BUY elegant, long lasting peonies to add to your collection. Peonies like six hours of full sun in well-drained soil and they can live for 50 years or more. They bloom through June and their glossy green leaves remain green through winter when they die back to the ground, reemerging in spring. Peonies are one of my very favorite, no fuss, flowering shrub. 
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  • GROW a tea garden in containers filled with herbs and edible fragrant flowers such as rose, calendula, nasturtium, and lavender. 
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Enjoy your final days of spring with a cup of your homegrown tea.  

Read more at https://www.lamorindaweekly.com/archive/issue1208/Digging-Deep-with-Cynthia-Brian-Tea-for-two-or-three-four-or-more.html

Happy Gardening. Happy Growing. 

Cynthia Brian

Cynthia Brian, The Goddess Gardener, raised in the vineyards of Napa County, is a New York Times best-selling author, actor, radio personality, speaker, media and writing coach as well as the Founder and Executive Director of Be the Star You Are1® 501 c3. 

Tune into Cynthia’s Radio show and order her books at www.StarStyleRadio.com.

Buy a copy of the new book, Growing with the Goddess Gardener, at www.cynthiabrian.com/online-store

Cynthia Brian'Growing with the Goddess Gardener book.jpg

Available for hire for projects and lectures.

Cynthia@GoddessGardener.com

www.GoddessGardener.com

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Talking Dirt By Cynthia Brian

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Empowerment
Talking Dirt By Cynthia Brian

You’re not a realist
unless you believe in miracles.
~Anwar Sadat

“Forgive me! I’m recovering from the holiday weekend but I need your help for the summer!” wrote a gardening client. The singular American summer festivity of Independence Day is a time for people to gather, celebrate, travel, and spend treasured moments with family and friends. Picnics, barbecues, swim parties, parades, concerts, and, of course, fireworks are the highlights of the 4th. As homeowners prepare their patios, porches, and backyards for the forthcoming celebrations of the summer season, I’ve been busy consulting with clients on how to improve their landscaping.

The number one problem in the gardens that I visit is the quality of the soil. Long ago my Daddy told me there is a difference between dirt and soil. We can be dirt rich and soil poor. Unfortunately, many gardens are filled with lots of dirt and very poor soil.

Mother Nature is a miracle worker, yet, it’s up to those of us who till to create the vision and set the groundwork for her to do her real work. In order to grow a healthy and beautiful garden, the richness of our soil is paramount.  Just as we wouldn’t build a house without first constructing a solid foundation, we can’t plant a garden unless healthy soil is in place. Over the years, times of droughts or seasons of heavy rainfall deplete the nutrients in our soil. When our fruit trees are not producing or our flowers aren’t blooming we question why this is happening. My first response is to gaze at the ground. When was the last time you added compost? Do you mulch regularly and fertilize when needed? Have you had your soil tested? Do you need to purchase clean soil?

I am a big proponent of having new, fresh, enriched soil delivered every few years to enhance the condition of the dirt. Home gardeners can have their dirt tested for a fee from a variety of labs across the United States to find out about the physical contents, contaminants, and chemicals. With this information, you’ll be able to optimize the growth of your plants and diagnosis any soil-related issues. Here is a sampling of places in California that you can contact. Visit their websites for more information or call to find out what is required.

A & L Western Laboratories, Inc.
Modesto, Ca. 95351
www.al-labs-west.com
209-529-4080

Control Laboratories
Watsonville, Ca. 95076
www.compostlab.com
831-724-5422

Dellavalle Laboratory, Inc.
Fresno, Ca. 93728
www.dellavallelab.com
800-228-9896

Fruit Growers Laboratory, Inc.
Stockton, Ca. 95215
www.fglinc.com
209-942-0182

Harmony Farm Supply and Nursery
Sebastapol, Ca. 95472
www.harmonyfarm.com
707-823-9125

Peaceful Valley Farm and Garden Supply
Grass Valley, Ca. 95945
www.groworganic.com/soil-health.html

Soil and Plant Laboratory, Inc.
San Jose, Ca. 95128
www.soilandplantlaboratory.com
408-727-0330

Test results of soil samples may indicate an excess of salts, improper nutrient levels, too high or low PH, or problems with the soil itself. With the guidance provided by soil testing, gardeners will be able to fertilize properly and amend your dirt, creating the soil for optimum growing.

Dig in the dirt! Amend the soil. Miracles will appear.


Cynthia Brian’s Mid Month Gardening Guide

HARVEST garlic. Dig the heads out with a spade. Don’t just pull on the stems. Move the garlic out of sunlight immediately to a shady, dry area such as a porch or a garage where circulation is good.  (My garage smells like a delicious Italian kitchen!) Garlic cures best with the leaves on. Don’t wash your garlic or scrape the dirt off of the bulb. .  Either lay flat or gather the stems into bunches to hang upside down to dry.  Braiding works with softneck garlic. Curing will allow you to enjoy your garlic into winter. You can eat the garlic immediately as well.  Save a few of your biggest heads to use as seed garlic for planting in the fall.

PLAY a lawn game that is new to you. How about the beanbag toss game, Cornhole, or the ring toss similar to horseshoes called Quoit? If you are not too adventurous, stick to croquet and bocce!

PROLONG the life of lemons by filling a jar with water, adding the citrus, and covering tightly. The fruit will last longer than in the refrigerator and the jar makes a pretty counter display. Limes work the same except they require refrigeration.

REHYDRATE wilted vegetables by placing them for fifteen minutes in a large bowl of cold water.

PICK carrots at their prime when they are still young, thin, and sweet. The bigger they get, the stringier and tougher. Carrots don’t need to be peeled. Scrub and go.

GATHER seeds from faded nasturtiums and four o’clocks to replant wherever you want more plants. Nasturtiums are beautiful cascading over a retaining wall or climbing a trellis while four o’clocks open their blooms in the afternoon at…surprise…4pm daily.

CUT rose rosettes to dry for a fragrant and elegant potpourri display.

WATCH for butterflies, especially yellow swallowtails. They are so intent on the flowers that they appear unafraid of the camera lens.

PICK plums and prunes.  Large crops may cause branches to break. Food banks welcome fresh fruit when you have extras.

ENJOY the bounty of fruits and flowering trees and shrubs of July.

SWIM and have fun in the sun this summer. Don’t forget your sunscreen!

Happy Gardening and Happy Growing!

Read more: https://www.lamorindaweekly.com/archive/issue1110/Digging-Deep-with-Cynthia-Brian-Talking-Dirt.html

Cynthia Brian

Cynthia Brian, The Goddess Gardener, is a New York Times best selling author, actor, radio personality, speaker, media and writing coach as well as the Founder and Executive Director of Be the Star You Are1® 501 c3.
Tune into Cynthia’s Radio show at www.StarStyleRadio.com
Available for hire for any project.
Cynthia@GoddessGardener.com
www.GoddessGardener.com
925-377-STAR

Free Health Screenings, January Garden Jumpstart , How Spouses Affect Health By Cynthia Brian

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Empowerment
Free Health Screenings, January Garden Jumpstart , How Spouses Affect Health By Cynthia Brian

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If you are looking for upbeat, life-changing, and mind stretching information, you’ve come to the right place. Hosts Cynthia Brian and Heather Brian take you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life enhancing results. It’s party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country.
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Your first goal for 2017 is to be healthy. Why not avail yourself of the free health screenings at local pharmacies. In Health Matters, Heather Brittany tells you what you need to have tested and where to go.
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Put your gardens to bed and give yourself a bit of respite. With the colder weather, we are fortunate that lemons, grapefruit, and tangelos are ripe to help us stay healthy. Learn more about what to do in the outdoors with Cynthia Brian.
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A good marriage enhances health, a destructive relationship makes you sick. Science has proved the benefits and drawbacks of marriage and Cynthia Brian shares the research.
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Listen at Voice America, Empowerment Channel 

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