Tag Archives

63 Articles

Discovering Things Newly By Ariel & Shya Kane

Posted by Editor on
0
Categories
Discovering Things Newly By Ariel & Shya Kane

May 24, 2017 – Discovering Things Newly

In order to see or hear anything new, you have to be willing to not “already know” because what you know will influence your experience so that this moment becomes “just like” another. Tune in to this brand new episode of Being Here and experience the thrill of discovering things newly. Callers welcome at Tel# 1-888-346-9141!

Listen Live this Wednesday, May 24th at 9am PST / 12pm EST on the VoiceAmerica Empowerment Channel

After this Wednesday, you can stream or download this episode and over 500 episodes on a wide variety of topics from our archives here.

You can also listen to Being Here on the go! Stream or download new and archived episodes to your smart phone or mobile device with these applications:
Podcasts app for iPhone
Stitcher Podcast app for Any Device
VoiceAmerica app for Apple
VoiceAmerica app for Android

Working on Yourself Doesn’t Work. YOU Do. By Ariel & Shya Kane

Posted by Editor on
0
Categories
Working on Yourself Doesn’t Work. YOU Do. By Ariel & Shya Kane

May 17: Working on Yourself Doesn’t Work. YOU Do.

When you are being yourself and Being Here, you realize that there is no need to work on yourself in order to improve – things are already working perfectly. Join the Kanes in this enlightening episode and realize your own perfection.

Listen Live this Wednesday, May 17th at 9am PST / 12pm EST on the VoiceAmerica Empowerment Channel

After this Wednesday, you can stream or download this episode and over 500 episodes on a wide variety of topics from our archives here.

You can also listen to Being Here on the go! Stream or download new and archived episodes to your smart phone or mobile device with these applications:
Podcasts app for iPhone
Stitcher Podcast app for Any Device
VoiceAmerica app for Apple
VoiceAmerica app for Android

Being Stress-Free is Simple By Ariel & Shya Kane

Posted by Editor on
0
Categories
Being Stress-Free is Simple By Ariel & Shya Kane

Being Stress-Free is Simple, an excerpt from Practical Enlightenment
By Ariel & Shya Kane

People are born into cultures that have stress as an expected component to the gestalt of the culture itself, so it is part of their cultural download. While many people do things to reduce stress, such as yoga, meditation or exercise, most of them never stop to take a look at the mechanics of how it is produced. For those who do question what produces stress, the answer they come up with is usually inaccurate as it points to circumstances outside of oneself as the cause.

Experiencing stress in day-to-day life is not caused by circumstances. Stress happens when you say “no” to what is happening in your current circumstances. For instance, if you are in the midst of doing something and the phone rings and you think of it as an interruption or intrusion, you will immediately feel stressed. Stress also comes from the need to be right that things should be different than they are. In the previous example, you are right that the phone shouldn’t be ringing and that the caller is disturbing you. Stress happens when you think the moment isn’t perfect as it is. It happens when you are trying to get somewhere rather than be where you are, as if getting somewhere is better than being here. It happens when you manipulate the circumstances to get what you think you want. Stress also happens when you are not being honest about something – when you are doing things that are outside of your own integrity.

There are three simple ideas that are a great support structure, that allow you to re-center yourself when you find yourself stressed or when life seems to be operating against you. We call them The three Principles of Instantaneous Transformation. Why we call them “instantaneous” is that in the moment you identify where you are without judging yourself, you are already back centered – in an instant. It doesn’t take time. It takes the willingness to discover where you are and how you are being, while giving up being right about what got you there. It takes giving up blaming yourself or others. The three principles are great tools that allow you to regain your equilibrium when you find yourself stressed.
Let’s define these three principles and talk about them in relationship to stress.

The First Principle of Instantaneous Transformation:
What you resist persists and grows stronger.

Resisting a situation is like exercising a muscle because resistance makes a muscle stronger. It also makes unwanted situations, emotions, or conditions stronger. In effect, the act of resisting something keeps it in place. When you resist something you have to push against it. And when you push against it, you get stuck to it so you can’t let it go. Not wanting something to be the way it is, wishing things were different, trying to “get over” something, are all forms of resistance. They are also versions of saying No to the way your life is unfolding.

The Second Principle of Instantaneous Transformation:
No two things can occupy the same you at the same time.

When you are focused on something, everything else falls away. For example, we were once walking down a hill when we came upon a thorny rose bush that extended over the sidewalk. We paid attention as we walked past it so we wouldn’t get snagged. On our return trip up the hill, we noticed that on the road, right in front of that rose bush was a large truck with a horse trailer attached. We hadn’t noticed it on the way down the hill and by the amount of pollen that had gathered on the windshield, it was clear that it had been parked there for some time. Earlier, when we were consumed with the bush, we didn’t see the truck and trailer even though it was so close we could have reached out and touched it. And so it is with stress. Sometimes people are so consumed with stressors, they miss the rest of the world even though it is within reach.

The Third Principle of Instantaneous Transformation:
Anything you allow to be, allows you to be.

Let’s go back to the first principle: Anything you resist persists and grows stronger. If you remove your focus from what you don’t like, don’t want or wish to be different and bring your attention neutrally back to what’s in front of you, in that instant you’re free. Stress-free. Yup, it’s that simple. If you want to be “right” about someone else being “wrong,” then guess what? You get stress, stress and more stress and in truth, you are stressing yourself. Being stress-free is as simple as being where you are without disagreeing with your life circumstances, or saying “no” when life does not meet your preferences.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Since 1987, internationally acclaimed authors, seminar leaders, radio show hosts and business consultants Ariel and Shya Kane have acted as guides, leading people through the swamp of the mind into the clarity and brilliance of the moment. Find out more about the Kanes, their seminars in NYC, in the UK, Germany and Costa Rica, the Say YES to Your Life! Meetups their work has inspired, their Being Here radio show or join their email newsletter. Also get information about their award-winning books. Their newest book, Practical Enlightenment, is now available on Amazon.com.

More Here!

The Life-Changing Magic of Slowing Down By Ariel & Shya Kane

Posted by Editor on
0
Categories
The Life-Changing Magic of Slowing Down By Ariel & Shya Kane

April 26: The Life-Changing Magic of Slowing Down

Have you ever thought that if you slow down you’ll never catch up? Join Ariel and Shya and enjoy this relaxing episode of Being Here. Go ahead! You just might have more fun and get more done through the life-changing magic of slowing down. Callers welcome at Tel# 1-888-346-9141!

Listen Live this Wednesday, April 26th at 9am PST / 12pm EST on the VoiceAmerica Empowerment Channel

After this Wednesday, you can stream or download this episode and over 500 episodes on a wide variety of topics from our archives here

You can also listen to Being Here on the go! Stream or download new and archived episodes to your smart phone or mobile device with these applications:
Podcasts app for iPhone
Stitcher Podcast app for Any Device 
VoiceAmerica app for Apple
VoiceAmerica app for Android

Your Mind Will Never Transform By Ariel & Shya Kane

Posted by Editor on
0
Categories
Your Mind Will Never Transform By Ariel & Shya Kane

April 19, 2017: Your Mind Will Never Transform

Scientific studies have shown that 80% of thoughts are negative and 95% of those are repetitive. Don’t like those statistics? Don’t worry. That’s just your mind and your mind will never transform. Join Ariel and Shya in Being Here and bypass those repetitive thoughts as you step into the moment and create your world anew. Callers welcome at Tel# 1-888-346-9141!

Listen Live this Wednesday, April 19th at 9am PST / 12pm EST on the VoiceAmerica Empowerment Channel

After this Wednesday, you can stream or download this episode and over 500 episodes on a wide variety of topics from our archives here.

You can also listen to Being Here on the go! Stream or download new and archived episodes to your smart phone or mobile device with these applications:
– Podcasts app for iPhone
Stitcher Podcast app for Any Device
VoiceAmerica app for Apple
VoiceAmerica app for Android

Equality of Moments By Ariel & Shya Kane

Posted by Editor on
0
Categories
Equality of Moments By Ariel & Shya Kane

April 12, 2017 – Equality of Moments
Each moment is rewarding – not just the “special” ones. When you’re Being Here and say “Yes” to what is happening, then even ‘ordinary’ moments, mundane tasks and events can be extraordinary. Callers welcome at Tel# 1-888-346-9141!

Listen Live this Wednesday, April 12th at 9am PST / 12pm EST on the VoiceAmerica Empowerment Channel

After this Wednesday, you can stream or download this episode and over 500 episodes on a wide variety of topics from our archives here.

You can also listen to Being Here on the go! Stream or download new and archived episodes to your smart phone or mobile device with these applications:
– Podcasts app for iPhone
Stitcher Podcast app for Any Device
VoiceAmerica app for Apple
VoiceAmerica app for Android

Oh, I Know That Already by Ariel & Shya Kane

Posted by Editor on
0
7th Wave
Oh, I Know That Already by Ariel & Shya Kane

March 29: Oh, I Know That Already

“Can you afford the arrogance of thinking there is nothing you don’t already know, the knowing of which would transform your life?” – Werner Erhard.

Tune into Being Here and experience your life anew. When you drop what you know and engage in this moment everything becomes fresh, as well-being and ease happen in an instant.

Listen Live this Wednesday, March 29th at 9am PST / 12pm EST on the VoiceAmerica 7th Wave Channel 

After this Wednesday, you can stream or download this episode and over 500 episodes on a wide variety of topics from our archives here. 

You can also listen to Being Here on the go! Stream or download new and archived episodes to your smart phone or mobile device with these applications:
– Podcasts app for iPhone 
Stitcher Podcast app for Any Device
VoiceAmerica app for Apple
VoiceAmerica app for Android

Ordinary Things By Ariel & Shya Kane

Posted by Editor on
0
7th Wave
Ordinary Things By Ariel & Shya Kane

March 22, 2017 – Ordinary Things

“Sometimes I feel silly for how moved I am by ordinary things – but mostly I am profoundly grateful.” ~ Ariel Kane

Join the Kanes in this illuminating episode and experience how Being Here for the seemingly ordinary things can have a profound impact and open the possibility for well being in your own life. Callers welcome at Tel# 1-866-472-5795!

Listen Live this Wednesday, March 22nd at 9am PST / 12pm EST on the VoiceAmerica 7th Wave Channel

After this Wednesday, you can stream or download this episode and over 500 episodes on a wide variety of topics from our archives here. 

You can also listen to Being Here on the go! Stream or download new and archived episodes to your smart phone or mobile device with these applications:
Podcasts app for iPhone 
Stitcher Podcast app for Any Device 
VoiceAmerica app for Apple
VoiceAmerica app for Android

Are We There Yet? By Ariel & Shya Kane

Posted by Editor on
0
7th Wave
Are We There Yet? By Ariel & Shya Kane

March 15, 2017 – Are We There Yet?

The answer is YES! Tune into this lively episode of Being Here with Ariel & Shya Kane and discover that there is no place to get to – you have arrived!

Listen Live this Wednesday, March 15th at 9am PST / 12pm EST on the VoiceAmerica 7th Wave Channel 

**NOTE: Sunday, March 12 is Daylight Savings Time in the US. This means that on March 15th, Being Here will air one hour earlier in Europe: 5pm Central European Time & 4pm in UK.**

After this Wednesday, you can stream or download this episode and over 500 episodes on a wide variety of topics from our archives here.

You can also listen to Being Here on the go! Stream or download new and archived episodes to your smart phone or mobile device with these applications:
Podcasts app for iPhone 
Stitcher Podcast app for Any Device 
VoiceAmerica app for Apple 
VoiceAmerica app for Android

Having Work-Life Balance By Ariel & Shya Kane

Posted by Editor on
0
7th Wave
Having Work-Life Balance By Ariel & Shya Kane

March 8: Having Work-Life Balance

What if having work-life balance is not a product of efficiently allotting your time but a natural state that happens when you are skilled at Being Here? Join Ariel and Shya and discover how to truly work when you work, play when you play and enjoy the experience wherever you are.

Listen Live this Wednesday, March 8th at 9am PST / 12pm EST on the VoiceAmerica 7th Wave Channel

After this Wednesday, you can stream or download this episode and over 500 episodes on a wide variety of topics from our archives here.

You can also listen to Being Here on the go! Stream or download new and archived episodes to your smart phone or mobile device with these applications:
Podcasts app for iPhone 
Stitcher Podcast app for Any Device 
VoiceAmerica app for Apple
VoiceAmerica app for Android

Enjoy this blog? Please spread the word :)

RSS
Follow by Email