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Rising from Loneliness Coming Soon on “The Peace Bridge Talk Show”

Posted by Amritha Kailas on
Rising from Loneliness Coming Soon on “The Peace Bridge Talk Show”

How to Overcome Loneliness?

Are you feeling lonely and dejected in your life?

According to a global survey, 33% of population worldwide has been suffering from loneliness. Most of us know, that Pandemic has caused a lot of people suffer from loneliness.

Loneliness is a feeling that is conveyed by our mind. When we do not cater to the needs of our mind when it is feeling lonely, slowly it develops to severe mental and physical health issues.

Various research studies shows that loneliness is associated to anxiety, depression , suicide, hallucinations and more . It can also impact the brain’s function by affecting the neuronal health, cognitive ability and memory.

Loneliness is also associated to poor nutrition, poor habits and addictions .

Take this quiz to find out your social anxiety score at bit.ly/social anxiety check

So, what can help us cope loneliness?

A simple way to cope with loneliness is through healthy connections.

Healthy Connections are essential for our personal development as it helps us learn and grow in our life . It also helps improve our mental and physical health.

Join us on Wednesday, 5pm Pacific on The Peace Bridge Talk show in my conversation with Richard Lee Thai, Ted X speaker and Connection coach to learn simple tools and mindfulness meditation to cope with loneliness and build healthy connections based  .Download free workbook to work on your loneliness while listening to the show- bit.ly/livinglonely

See you all soon on The Peace Bridge Talk Show on Wednesday 5pm, Pacific Time.

Seniors Connections Matter: Connecting Seniors Through Technology

Posted by presspass on
Seniors Connections Matter: Connecting Seniors Through Technology

The impact of the coronavirus on our nation’s elder citizens has been enormous and  has highlighted the disconnect elders experience from family and loved ones. Directives from the Centers for Medicare and Medicaid Services (CMS), the Federal agency that oversees Nursing Homes, is that all visitation is to be restricted, exceptions noted in the case of end-of-life or comfort-care. This has resulted in nursing home residents being isolated from families and loved ones.  Family members and loved ones are also increasingly concerned about their loved ones, knowing all too well that their presence plays a key role in their ability to  advocate to for their loved ones  care. As we move forward from the virus, and the possibility of easing restrictions for in-person family nursing home visits ensues, the need for families who live a distance from their loved ones residing in nursing homes having access to virtual visits should not be any less of a priority.

We all need and crave connection, especially with loved ones, and now more than ever.  Understanding that need, the Centers for Medicare and Medicaid Services,  has urged facilities to facilitate visual connections between residents and their loved ones. Many residents do not have mobile devices to establish these connections or, if so, need assistance to use them. Of the 15,600 nursing homes, the vast majority of facilities may not be equipped with a sufficient number of devices to enable residents and families/loved ones to have frequent virtual visits, especially since many facilities have upwards of 200, 400, and 500 residents.

Nursing home residents are isolated, lonely and understandably frightened. The stress from prolonged isolation is documented and can be considered equivalent to smoking 15 cigarettes/day. It impacts anxiety, sleep disorders, falls, cognitive decline and symptoms of depression.

Of all the states, Florida took swift action in mid-March to ban visits to nursing homes in an effort to manage the spread of the virus. Now, Governor Rick DeSantis, in a May 26th Forbes magazine article,[1] suggests that “we must restrict visits to nursing homes by family and friends for at least the next several months, with the possible exception of those who can prove that they are not actively infected with the novel coronavirus”. If this suggestion becomes a reality, residents and family members may not be able to have valuable in-person visits in the foreseeable future.

Please think about the mothers, father, grandmothers, grandfathers, sisters, brothers, uncles, aunts, in the nursing homes all across the United States and Donate Now. A Nursing Home resident and Family member/loved one will thank you.

“Nursing Homes have been my life’s work. Seeing the pervasive loneliness and isolation nursing home residents experience as a result of being disconnected from their families and friends is heartbreaking. It’s important for me to find a way to bridge that gap.”

PLEASE HELP US!! Visit Senior Connections Matter, Connecting Seniors Through Technology https://www.gofundme.com/f/senior-connections-matter


[1]Roy, A. The Most Important Coronavirus Statistic: 42% of U.S. Deaths Are from 0.6 % Of The Population, Forbes, May 26, 2020.https://www.forbes.com/sites/theapothecary/2020/05/26/nursing-homes-assisted-living-facilities-0-6-of-the-u-s-population-43-of-u-s-covid-19-deaths/

A Simple Solution to Loneliness by Paula Joyce

Posted by Editor on
7th Wave
A Simple Solution to Loneliness by Paula Joyce


  • Being lonely is not the same as being alone. You can be married, a member of a book club or a CEO and still be lonely. 1 out of 5 people are lonely and that number is increasing. Even though loneliness is not classified as a mental health disorder, it does affect our health and well-being like depression or anxiety do. In fact, Time Magazine recently ran a piece entitled, “Why Loneliness May Be The Next Big Public-Health Issue.” Clearly we need to take this seriously. Studies have shown that chronic loneliness increases mortality, inhibits one’s immune system, increases blood pressure, detrimentally impacts sleep patterns and has negative health consequences on a par with obesity, alcoholism and cigarette smoking. It’s even associated with dementia. Yet loneliness is not just an issue for seniors. In fact, nearly 60% of those aged 18-34 say they are lonely often or sometimes compared to 35% of those over 55. Please join us next Thursday to learn the causes and cure for being lonely.


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