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How To Get Organized With Your Medications

Posted by rstapholz on
Health & Wellness
How To Get Organized With Your Medications

If you have to take a lot of medications, then it can be quite challenging to be organized. There would be days where you have a lot of tasks and you feel overwhelmed and it would be quite helpful if you didn’t have to stress about taking the right types and amounts of medications.

So, in this post, we will look at a couple of ways that you can get your medications organized so you can always ensure you’re taking the best care of your health.

Purchase A Pill Organizer

One of the easiest and cheapest ways to get your medication organized is to use a pill organizer. You can easily buy this at any pharmacy or check out our personal selection. In most cases, these pill organizers have about 7 or 8 compartments that are labeled. Each compartment is for each day of the week with an extra compartment as a spare.

This is a great way to keep your medications on track so you know exactly what to take on each day of the week. It is especially helpful if you have to take different medications on different days.

Create Reminders & Set Alarms

If you usually forget to take your medication every day at the same time, then you should put an alarm on your phone so that you’re reminded to do so. The vast majority of mobile phones have reminders and alarms that you can use. This will help you to remember exactly when to take your pills, regardless of where you are.

Create A Schedule

One of the easiest ways to remember to take your medications is to make it a habit to take them at the same time, every day. So, for example, you can make this time in the morning, before or after breakfast.

Alternatively, you can take your medications right before bed after brushing your teeth. When you have a schedule, it will make taking your medications a habit that you automatically remember every day. It is also a great strategy if you don’t want to completely rely on your phone alarm.

Get your prescriptions online by QuickRXRefill for an easy way to order prescriptions.

Store All Medications In One Area

Make sure that you store all of your medications and prescriptions in one area that is dry and safe. This area should also be secure so they don’t easily get lost or even damaged. This will make it more likely that you’ll take them when you need to.

If you travel frequently, then you should consider using the Deluxe Pill Organizer since this will keep all your pills together in one place that you can keep with you, wherever you travel.

Create A Checklist

If you need to start taking a new medication, then creating a checklist is a good idea. When you have a list that contains all of the medications you have to take as well as the quantities, times, etc., this is very helpful for yourself and your doctor. Your doctor would be able to easily see what medications you’re taking, the quantities as well as how often you’re taking them.

This will ensure they don’t prescribe additional medications that negatively interact with the pills you’re already taking. It will also be a great way to get your medications organized so that you don’t get confused or forget what you’re taking or need to take.

Speak To Your Doctor

If the medications prescribed to you by your medical professional are confusing, be sure to have a chat with them to see if there are any simpler alternatives. However, remember that your pharmacist can also help as they are a part of your healthcare team. If you have issues, be sure to also talk to your pharmacist as they can likely assist. They’d also be able to assist in creating a medication checklist to keep you organized.

QDNA® Epigenetics The Genie in Your Genes

Posted by Editor on
QDNA® Epigenetics The Genie in Your Genes

QDNA Radio-02-2015-09-22-Dawson-Church-001

The Genie in Your Genes: Epigenetic Medicine and the New Biology of Intention author Dawson Church, PhD and Marina Rose, QDNA® Expose the Breakthrough Truths in Emerging New Cutting Edge Science.

Join Marina Rose, QDNA® and Dawson Church, PhD at 3:00pmPST on 9/22/15.

Science is always exciting with Frontier Science and then Emerging Science. The frontiers of science are always investigating and pushing boundaries of existing paradigms of science. As science advances entirely new avenues of inquiries take form in Emerging Science fields and then they become specialized and interdisciplinary. The evolutionary and revolutionary development of science at times  challenges everything we believe about the nature of our world and how we define ourselves within it.

Epigenetics was once a frontier science in 1942 and now it’s an interdisciplinary science field. Learn about the contemporary usage of epigenetics that emerged in the 1990s and how you can take control of your consciousness and use it mindfully to influence your genetic expression, where you can sometimes bypass years of therapy, as well as harmful drugs and invasive surgeries, to, in effect, do continuous genetic engineering on your own body. that impede our success.

Our magnificent award winning author and guest Dawson Church, PhD will reveal and tell us why ‘The DNA Spiral has become a Defining Icon of Our Civilization’. He will shine the light on genetic inheritance from generation to generation while, amazing us with research that discloses that some behaviors can be newly developed by many people during a single generation without any inheritance.

Dr. Church will talk to us about the Human Genome Project and the fascinating discoveries science found while cataloging all the human genes.

Dawson Church, PhD, is an award-winning best-selling author of a multitude of books. He has collaborated with leading authorities including Larry Dossey, MD, Bernie Siegel, MD, Christiane Northrup, MD, and others. His latest book “The Genie in Your Genes”, has been hailed by reviewers as a breakthrough in understanding the link between emotions and genetics. He explains Epigenetics and the remarkable self-healing mechanisms now emerging at the juncture of emotion and gene expression. He has authored numerous scientific studies through the Foundation for Epigenetic Medicine. He founded the National Institute for Integrative Healthcare to study and implement promising evidence-based psychological and medical techniques. He also founded Soul Medicine Institute to research and teach emerging psychological and medical techniques that can yield fast and radical cures. He is the editor of Energy Psychology Journal: Theory, Research, & Treatment, a peer-reviewed professional journal.

Copyright © Written by Marina Rose
Marina Rose is the founder and developer of QDNA®, Quantum DNA Acceleration®, a revolutionary new technique for quantum growth in health, life and business. QDNA® combines the cutting edge science in Neuroplasticity, Epigenetics,  DNA Reprogramming and Quantum Field Theory into a powerful new technique to assist you to achieve optimal results. Accelerate your health, life and business now. info@marinaroseqdna.com, www.marinaroseqdna.com

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