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The Gift of Emotions By Cynthia Brian

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Empowerment
The Gift of Emotions By Cynthia Brian

The Gift of Emotions
Teens talk and the world listens every Tuesday NOON PT on the Voice America Kids Network. Produced by StarStyle® Productions, LLC and Cynthia Brian, these young adults know how to rock and express their unique views. Join the fun!

Asya Gonzalez and Maria Wong host a lively discussion about our relationship with emotions. Technology has falsely convinced us that we are developing communication through apps, smartphones, and social media, when in fact to really express an emotion, face to face contact is necessary. Yoga instructor and competitive gymnastics coach, Catie Jarvis, joins the discussion with her first novel, The Peacock Room. The Peacock Room tells the coming of age story of Jonis and Lizzy: a young man with a mysterious medical condition that causes one leg to grow far too long, and the frustrated musical savant who falls in love with him. The novel inspires emotional responses. In our Book smart segment, Maria reviews The God of Small Things, a book that perfectly captures the Gift of Emotion because throughout the novel, the characters display a wide array of emotions ranging from jealousy, sadness, fear, and joy. Emotions make us human. Get emotional

Author Bio: Catie Jarvis:
Catie Jarvis is an author of fiction, as well as a yoga instructor, a competitive gymnastics coach, and an online writing instructor. She received her B.A. in writing from Ithaca College, and her M.F.A. in creative writing from the California College of the Arts. She grew up on a lake in northern New Jersey and now lives by the ocean in Santa Monica, California. The Peacock Room is her first novel.  https://www.catiejarvis.com/

Listen at Voice America Kids Network

#StartWithaSmile at smile.amazon.com/ch/94-3333882 and Amazon donates to Be The Star You Are, Inc..

Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES!

Read our BTSYA March Newsletter

Shop. Earn. Give! Use Giving Assistant to earn cash back at 1800+ popular online stores, then donate a percentage to BTSYA

Listen to all broadcasts at ITUNES: https://itunes.apple.com/podcast/express-yourself!/id481894121?mt=2

Express Yourself! Teen Radio is produced by Cynthia Brian of Starstyle Productions, llc as an outreach program of Be the Star You Are! charity. To make a tax-deductible donation to keep this positive youth programming broadcasting weekly to international audiences, visit http://www.bethestaryouare.org/donate.htm. Dare to care!

For all the latest news on what teens are talking about on Express Yourself! Teen Radio embed this code into your blogs and web sites <Iframe src=”http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2014″frameborder=”0″ scrolling=”auto” width=”420″ height=”380″></Iframe>

Be the Star You Are! charity. It’s ALWAYS the Season of Giving.  Make a donation today. http://www.bethestaryouare.org/donate.htm. Buy books and shirts at http://starstyleradio.net/Store.html .

Links you can use for Be the Star You Are!®
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How to Help 
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The Gift of Thinking By Cynthia Brian

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Kids
The Gift of Thinking By Cynthia Brian

Teens talk and the world listens every Tuesday NOON PT on the Voice America Kids Network. Produced by StarStyle® Productions, LLC and Cynthia Brian, these young adults know how to rock and express their unique views. Join the fun!

““Thinking; the talking of the soul with itself.” ― Plato
Odyssey of the Mind is an international, creative problem-solving competition. It has also been an intellectual quest that has challenged the creativity and sharpened the wit of host Maria Wong. Maria and co-host Asya Gonzalez discuss how young people’s participation in Odyssey of the Mind inspire creative solutions in school, at work, and at home. Collaborating promotes creative thinking.

If you’re looking for a “do over” in life, let motivational speaker and author, Shawn Anderson, coach you to go the extra mile with his book, Amicus, A Better Life: An Inspiring Story About Starting Over. Twenty-one powerful lessons reveal the secrets to starting your new life of purpose, passion, success, and vibrancy. Whatever you truly want, you can have. Shawn Anderson’s story of digging up worms and selling them in his front yard to fisherman will get you reading more inspirational books and meeting more power people.

In Music Magic, Seo Young digs deeper into how certain lyrics can make one think. Music is a loyal best friend. The music is always there for you as you can make music yourself.

“Change is not something that just happens. It’s not something to just talk about. It’s something to create. If we want more out of life, change starts with the person in the mirror and a willingness to ‘go the extra mile.’ Shawn Anderson, Founder, Extra Mile America

Guest Bio: Shawn Anderson is a #1 ranked motivational author, unlimited thinker, and lifetime entrepreneur with a history of inspiring others. A six-time author, Shawn is also the creator of Extra Mile Day…a day recognizing the power we each have to create positive change when we “go the extra mile.” Besides having inspired thousands through his speaking and writing, Shawn’s built a million dollar company, pedaled a bike solo across the U.S. (twice), and created adventures in 40+ countries (including having walked 550 miles across Spain, 450 miles up the coast of Portugal and 750 miles around the island of Shikoku, Japan). In 2017, Shawn will finish his 7th book, walk across England and Ireland, take his “go the extra mile” message on a speaking tour on Central America, and continue to building on the success and reach of Extra Mile Day. www.ShawnAnderson.com and www.ExtraMileAmerica.org

Listen at Voice America Kids Network

#StartWithaSmile at smile.amazon.com/ch/94-3333882 and Amazon donates to Be The Star You Are, Inc..

Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES!

Read our BTSYA March Newsletter

Shop. Earn. Give! Use Giving Assistant to earn cash back at 1800+ popular online stores, then donate a percentage to BTSYA: https://givingassistant.org/np#be-the-star-you-are-inc

Listen to all broadcasts at ITUNES: https://itunes.apple.com/podcast/express-yourself!/id481894121?mt=2

Express Yourself! Teen Radio is produced by Cynthia Brian of Starstyle Productions, llc as an outreach program of Be the Star You Are! charity. To make a tax-deductible donation to keep this positive youth programming broadcasting weekly to international audiences, visit http://www.bethestaryouare.org/donate.htm. Dare to care!

For all the latest news on what teens are talking about on Express Yourself! Teen Radio embed this code into your blogs and web sites <Iframe src=”http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2014″frameborder=”0″ scrolling=”auto” width=”420″ height=”380″></Iframe>

Be the Star You Are! charity. It’s ALWAYS the Season of Giving.  Make a donation today. http://www.bethestaryouare.org/donate.htm. Buy books and shirts at http://starstyleradio.net/Store.html .

Links you can use for Be the Star You Are!®
Positive Results
About Us 
Programs 
How to Help 
Blog
Events
Contact us

What’s happening? Want to party? Visit our Event page.

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Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian

FIT AND FAITHFUL: GUIDELINES FOR PEACE OF MIND By Hemda Mizrahi and Maria DiGiuseppe

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Business
FIT AND FAITHFUL: GUIDELINES FOR PEACE OF MIND By Hemda Mizrahi and Maria DiGiuseppe

Fitness coach and personal trainer Maria DiGiuseppe describes her book, “Fit and Faithful,” as “a personal testimony of faith with professional fitness and nutrition guidance.” Identifying Christianity as a major influence in her life, she shares scriptures that provide universal direction for good health, regardless of your cultural affiliations.

Maria suggests, “we need the same principles, commitment and endurance with regard to our physical body as we do to our spiritual body in order to have good health and peace of mind. Living your life honestly and being mindful of how you influence others is one of the greatest contributions you can make.” She further advises:

ENSURE YOUR COMMITMENT TO CHANGE.
“Repentance or metanoia means, “to turn away from.” What modifications do you need to make to create a healthier lifestyle, such as “turning away” from overeating, excessive drinking, and a lack of discipline? Make these changes and write them down. Practically speaking, we can replace old habits with new ones. For example, instead of watching TV at night for two hours, take a one-hour walk around the neighborhood.  How many days a week can you commit to exercising? Make a pledge to yourself to stick to that plan. Beyond changing habits, commitment is about staying on the healthy lifestyle path! When you are steadfast, even if you lose the weight you want, or are in the best shape of your life, in the face of an upsetting experience or difficult challenge you’ll persevere! There is not a quitting option. If you’re going through a stressful event, the progress you’ve already made may help you to handle it better.

DEVELOP A MINDSET OF PERSEVERANCE.  
“If your life has taken a turn and you have to define a new sense of “normal,” that’s okay. Over time, you may be able to do something that you couldn’t do last year. If someone suggests that something you want to do is out of your reach, that you’re too old, or that it’s too late to accomplish your goals, keep in mind: If you can see it and plan it, you can achieve it!

While we live in a world in which so much is permissible, for some even one glass of wine is not a good idea. Addiction doesn’t mean that you do it daily or can’t live without it. It means that you’re doing something that causes you to suffer adverse consequences and yet you continue to do it. I believe this applies to relationships too. If a relationship only causes pain and stress, it’s probably best to put boundaries in place or get away from it all together. Try not to let the world dictate how you choose to live.

Romans 12:2 guides, “Do not conform to the pattern of this world, but be transformed by the renewing of your mind.” Once you change your patterns and think differently about things, you will start becoming the best version of yourself and live an amazing life!  Pray for direction.”

ENGAGE FAITH AS A STANDARD FOR HEALTH & PEACE OF MIND.
Health is also being able to handle stress. Since some things are out of your control, I’m an advocate of trusting in something bigger than what you can understand. I believed the Bible had all the answers and knew that one day I would get around to reading it, but didn’t realize that I shouldn’t take time for granted. Define your standard today while you have the opportunity. Delineate what you believe. A strong foundation sets norms for how you live spiritually and with regard to good health. As the standard for Christians, the bible offers hope and answers to life’s questions. Matthew 7:7 says, “ask and you will receive, seek and you shall find, knock and the door will be opened to you.”  

I think people can get caught in a vicious cycle. When one bad situation occurs after another, you might feel that your life is spiraling out of control. This is why I think it’s so important to have faith. It’s the umbrella over everything else. Faith according to Hebrews 11:1 is being certain of what you hope for, and confident of what you cannot see. Look for ways no matter how small, to pick yourself up. Suffering without seeking support can lead to disability and depression. Doctors may not have the answers but there may be other resources available to you, such as counseling or family support.  Don’t give up! Eventually you will see the light that is shining in the dark. Psalm 119:105 states: “your word is a lamp to my feet and a light for my path.”  

Maria suggests that following the standard of a “higher power” makes for a disciplined life, much like how athletes train to be their best. She offers the guidance of Corinthians 9:24: “Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize.”

As you construct a foundation through which you can uphold your commitment, a mindset of perseverance, and discipline, Maria urges: “When you lack motivation, you can rely on the purpose that God gives you for your life, “for it is God who works in you to will and to act in order to fulfill his good purpose (Philippians 2:13).”

Listen to my conversation with Maria on “Turn the Page” to learn about the four concepts that she sees as essential for physical and spiritual health.

Get Interested By Ariel & Shya Kane

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7th Wave
Get Interested By Ariel & Shya Kane

November 30th – Get Interested

“Interest, That’s All it Takes.” ~ Ariel and Shya Kane

The secret to living fully lies in taking a genuine interest in the details of your everyday life. When you do, your life transforms. Join Ariel and Shya and experience Transformation Made Easy. Callers welcome at 1-866-472-5795!

Listen Live this Wednesday, November 30th at 9am PST / 12pm EST on the VoiceAmerica 7th Wave Channel

After this Wednesday, you can stream or download this episode and over 400 episodes on a wide variety of topics from our archives here.

You can also listen to Being Here on the go! Stream or download new and archived episodes to your smart phone or mobile device with these applications:
Podcasts app for iPhone
Stitcher Podcast app for Any Device 
– VoiceAmerica app for Apple
VoiceAmerica app for Android

God’s Gift, Thanksgiving Thankfulness, Gardening Gratitude By Cynthia Brian

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Empowerment
God’s Gift, Thanksgiving Thankfulness, Gardening Gratitude By Cynthia Brian

Thanksgiving.jpg
If you are looking for upbeat, life-changing, and mind stretching information, you’ve come to the right place. Hosts Cynthia Brian and Heather Brian take you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life enhancing results. It’s a party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country.
lee-ann-fast-freddy-book
Award winning Christian author, Lee Ann Mancini, releases her newest book in Adventures of the Sea Kids series, God’s Gift.  God gives the gift of the Messiah to the Christians and the gift of Light to the Jews. Lee Ann and Cynthia Brian discuss the meaning of gratitude, Thanksgivings, and the holidays through her colorfully illustrated children’s books.
lee-ann-mancini-god_gift_-330
Cynthia Brian and Heather Brittany practice an attitude of gratitude on a daily basis. In T42, they talk about the meaning of Thanksgiving and the importance of appreciating the simple things in life. What are you thankful for?
lee-ann-i
Pumpkins, gourds, and turkey are what we think about this time of year, but it is gratefulness that we need to grow most. Go into the garden with Goddess Gardener Cynthia Brian to find what appreciation and thanksgiving is growing in your garden.

Bio: Lee Ann Mancini is currently an adjunct professor at South Florida Bible College and Theological Seminary. She has taught Bible Study for over 10 years. Lee Ann graduated with a Bachelor of Arts in Religious Studies from Regent University, a Masters in Biblical and Theology Studies from Knox Seminary, and a Masters in Christian studies from Trinity Evangelical Divinity School. She also received her certificate of completion from the Ravi School of Apologetics. Her multiple award-winning series, Adventures of the Sea Kids, is a 32 page picture book series that helps to encourage children to have a foundational, lifelong relationship with Jesus while being kind, caring and loving to others, trusting Him during difficult times. The fish pray to Jesus and there is a hidden Christian symbol on each page, which children and parents love to find. http://www.leeannmancini.com/

Listen LIVE at Voice America Network, Empowerment Channel

Check out this episode on StarStyle Radio with photos and descriptions

HELP HURRICANE MATTHEW VICTIMS

More info

#StartWithaSmile at smile.amazon.com/ch/94-3333882 to stock up for Halloween and Amazon donates to Be The Star You Are, Inc..

Check out our online fundraiser 
and our “Strikingly Blog and Literacy Page”

What’s happening? Want to party? Visit our Event page

Make a DONATION through PAYPAL GIVING FUND

Help Be the Star You Are!® without spending a penny. If you’ve ever purchased a TV or computer screen, just 3 minutes of your time is needed to fill out the simple form and click submit. Every unit qualifies for a donation of about $20 to Be the Star You Are!®. You will receive a tax receipt once the donations have been dispersed. PLEASE do this today. Thanks from Be the Star You Are!®
Read about our SUCCESSFUL VOLUNTEERS: READ AT PRESS PASS 
Catch up with all broadcasts on ITunes
Buy books by Cynthia Brian 
Amazon Store 

The award winning positive talk radio program, StarStyle®-Be the Star You Are!® broadcasts on the Voice America Empowerment Channel LIVE every Wednesday from 4-5pm Pt/7-8pm ET.   Cynthia Brian and Heather Brittany are the Mother/Daughter dynamic duo who have been co-hosting this program live weekly since 1998 bringing upbeat, life enhancing conversation to the world. With Cynthia’s expertise in interviewing the trailblazers, authors, and experts and Heather’s healthy living segments, these Goddess Gals are your personal growth coaches helping you to jumpstart your life while igniting your flame of greatness. Brought to the airwaves under the auspices of the literacy and positive media charity, Be the Star You Are!®, (http://www.BetheStarYouAre.org) each program will pump your energy to help you live, love, laugh, learn, and lead.
For photos, descriptions, links, archives, and more, visit.
Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®
Lend us Your Ears!!!

Make a donation today to Be the Star You Are!® charity
Cynthia Brian talks about the empowering outreach programs offered by Be the Star You Are!® charity.

Embed StarStyle® Be the Star You Are!® Radio
If you are a fan of the authors, experts, celebrities, and guests that appear regularly on StarStyle®-Be the Star You Are!® radio, you can now be sure to never miss an episode. Embed this code into your WordPress site or any site and you’ll always have Cynthia Brian, Heather Brittany, and all of your favorite pioneers on the planet at your fingertips.  Upbeat, positive, life-changing talk radio broadcasting live each week since 1998. Lend us Your Ears. We are Starstyle®-Be the Star You Are!®
 
Be the Star You Are!® charity. Every Season is for Giving Make a donation today.

Links you can use for Be the Star You Are!®
Positive Results
About Us
Programs
How to Help
Blog
Events
Contact us

Miracle Drug, Harness Motivation, November Gardening Guide By Cynthai Brian

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Empowerment
Miracle Drug, Harness Motivation, November Gardening Guide By Cynthai Brian

cyn-heather-winery
If you are looking for upbeat, life-changing, and mind stretching information, you’ve come to the right place. Hosts Cynthia Brian and Heather Brian take you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life enhancing results. It’s a party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country.

Heather Brittany, Bar Method
For centuries, doctors, philosophers, and researchers have claimed that exercise keeps us healthier, younger, and happier. Science now touts the merits of exercise as better than any drug on the market. Find out how little you need to be in optimum shape with Heather Brittany in Health Matters.

Where does drive originate? How do you get motivated. Unleash your super powers with scientific based research to enable you to be your best self with coach, Cynthia Brian.
Liquid Amber leaves
Autumn is the best time to plant because the soil is still warm and the rains are imminent.  To find trees bursting with colorful leaves, visit your local nursery. Japanese Maple, pistache, liquid amber, crape myrtle, and many fruit trees put on quite a spectacular show this time of year. Find out what to do in your November garden with Goddess Gardener, Cynthia Brian.
gourds-fall
Listen LIVE at Voice America Network, Empowerment Channel

Check out this episode on StarStyle Radio with photos and descriptions

HELP HURRICANE MATTHEW VICTIMS 

More info

#StartWithaSmile at smile.amazon.com/ch/94-3333882 to stock up for Halloween and Amazon donates to Be The Star You Are, Inc..

Check out our online fundraiser 
and our “Strikingly Blog and Literacy Page”

What’s happening? Want to party? Visit our Event page

Make a DONATION through PAYPAL GIVING FUND

Help Be the Star You Are!® without spending a penny. If you’ve ever purchased a TV or computer screen, just 3 minutes of your time is needed to fill out the simple form and click submit. Every unit qualifies for a donation of about $20 to Be the Star You Are!®. You will receive a tax receipt once the donations have been dispersed. PLEASE do this today. Thanks from Be the Star You Are!®
Read about our SUCCESSFUL VOLUNTEERS: READ AT PRESS PASS 
Catch up with all broadcasts on ITunes
Buy books by Cynthia Brian 
Amazon Store 

The award winning positive talk radio program, StarStyle®-Be the Star You Are!® broadcasts on the Voice America Empowerment Channel LIVE every Wednesday from 4-5pm Pt/7-8pm ET.   Cynthia Brian and Heather Brittany are the Mother/Daughter dynamic duo who have been co-hosting this program live weekly since 1998 bringing upbeat, life enhancing conversation to the world. With Cynthia’s expertise in interviewing the trailblazers, authors, and experts and Heather’s healthy living segments, these Goddess Gals are your personal growth coaches helping you to jumpstart your life while igniting your flame of greatness. Brought to the airwaves under the auspices of the literacy and positive media charity, Be the Star You Are!®, (http://www.BetheStarYouAre.org) each program will pump your energy to help you live, love, laugh, learn, and lead.
For photos, descriptions, links, archives, and more, visit.
Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®
Lend us Your Ears!!!

Make a donation today to Be the Star You Are!® charity
Cynthia Brian talks about the empowering outreach programs offered by Be the Star You Are!® charity.

Embed StarStyle® Be the Star You Are!® Radio
If you are a fan of the authors, experts, celebrities, and guests that appear regularly on StarStyle®-Be the Star You Are!® radio, you can now be sure to never miss an episode. Embed this code into your WordPress site or any site and you’ll always have Cynthia Brian, Heather Brittany, and all of your favorite pioneers on the planet at your fingertips.  Upbeat, positive, life-changing talk radio broadcasting live each week since 1998. Lend us Your Ears. We are Starstyle®-Be the Star You Are!®
 
Be the Star You Are!® charity. Every Season is for Giving Make a donation today.

Links you can use for Be the Star You Are!®
Positive Results
About Us
Programs
How to Help
Blog
Events
Contact us

CASTING YOURSELF AS THE HERO OR HEROINE OF YOUR LIFE STORY by Hemda Mizrahi and Nicole Cutts

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Business
CASTING YOURSELF AS THE HERO OR HEROINE OF YOUR LIFE STORY by Hemda Mizrahi and Nicole Cutts

Nicole Cutts Head Shot-VA

Success Coach and Clinical Psychologist Nicole Cutts, Ph.D., joined me on “Turn the Page” to discuss the benefits of seeing your life as a hero or heroine’s quest, and how to clarify and achieve your vision of success.

Dr. Cutts is the author of “The Adventures of Isabelle Book I: The Embryo Goddess and the Morpho,” a heroine’s quest adventure novel with a purpose.

CASTING YOURSELF AS THE HERO OR HEROINE OF YOUR LIFE STORY
Dr. Cutts states, “Have you thought about how much easier your life would be if you were a super hero? I know I have. Think of all the great super hero powers there are! Flight, invisibility, extraordinary strength, and one of my favorites, the ability to breath under water like Aquaman. Although it’s not realistic for humans to be super heros, we can all be heros or heroines if we choose to be. While being a heroine does not come with super powers, it does come with special abilities and great advantages.

Even if your life does not become a literary work, you are writing your own life story, so why not cast yourself as a heroine or hero of this story?”

YOU AND YOUR VISION: A COSMIC MATCHMAKING PROCESS!
She shares, “A VISION is an idea, state of being or concept that you have regarding what you “want” in your life, or what you want your life to be. This phenomenon has been referred to by other terms, such as dreams, callings or aspirations, to name a few.  Human beings experience feelings of want, longing or desire toward a vision.

I view the union of a vision and a person as a COSMIC MATCHMAKING process! My Vision Realization Continuum (VRC) model asserts that both you and the vision are involved in a process of pursuit, a mutual longing that ends in a committed relationship. The Vision’s desire is to be born while the human’s desire is experienced as a need to create or realize a higher aspiration, and to feel a sense of purpose and meaning. Humans believe that they know what will come out of the attainment of a Vision but there is much that comes out of this attainment that they aren’t even aware of or privy to.”

REALIZE YOUR VISION (A CALL TO ACTION)
Read Dr. Cutt’s blog, “The Vision Quest Chronicles,” which includes tips to overcome the fear of success. Benefit from her success coaching tools and complete her “Write Your Own Heroine’s Quest” FREE ONLINE COURSE.

Participate in her Writer’s “Beach” Retreat by the Pool, through which published authors will share tips and feedback to help you improve and SELL your writing.

Identify where you are in the EIGHT STATES of Dr. Cutt’s VISION REALIZATION CONTINUUM, and learn how to address COMMON IMPEDIMENTS TO THE ACHIEVEMENT OF A VISION by listening to our conversation!

The MAGIC of the Martial Art of Business Series by Luis Vicente Garcia

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Business
The MAGIC of the Martial Art of Business Series by Luis Vicente Garcia

The MAGIC of the Martial Arts of Business Series!

How do you combine the key areas and principles of Martial Arts and Success and bring them together? In other words, how do you create MAGIC in your company? This is what Winston Price and Luis Vicente Garcia will be developing for you as we create “The MAGIC of Martial Arts of Business”.

As we know, Martial Arts are systems and traditions of combat practices, which are practiced for a variety of reasons: self-defense, competition, physical health and fitness, entertainment, as well as mental, physical, and spiritual development.

Business and Entrepreneurship, on the other side, are a combination of creative activities that bring out innovation, competition and practices that generate the new ideas and concepts that bring us the best products and services into the market place. Combining them will require discipline, persistence, skills and a creative artist view.

And we will be doing all of this focusing on performance, empowerment, motivation and a defining mindset. Join us as we start putting together the purpose, skills and abilities that will allow you to create Magic in your companies and develop “The MAGIC of the Martial Arts of Business Series”.

Winston Price and Luis Vicente Garcia at VoiceAmerica Network
About Winston Price

Winston Price, Senior Executive Producer, has over 20 years of marketing, advertising and public relations experience. He began his business career in 1995 and is a graduate of Indiana University Bloomington.

Winston also is a master martial artist and personal trainer with over 25 years of knowledge and experience. Winston runs his own school, Internal Magnification Martial Arts, where he focuses on helping people reach their personal goals of health and fitness via At-Home personal training with martial foci of Taekwondo, Tai Chi Ch’uan, Hapkido and Ba Gua Zhang.

As a senior executive producer for VoiceAmerica, Winston utilizes his skills in business and personal training to help new and existing hosts maximize their opportunity with the VoiceAmerica Talk Radio Network by supporting his hosts with the complete business and personal aspects of creating and developing their show.

Winston believes that each host brings their own flavor to the Network.

By properly coaching and motivating his hosts, they are able to produce THEIR show with THEIR style and THEIR passion being at the forefront of every broadcast.

Social Media:
Winston Price
LinkedIn
Twitter

 

Luis Vicente Garcia
www.luisvicentegarcia.com
Facebook
Twitter

How to Make the Right Decision: Going From Worrier to Warrior in 10 Easy Steps by Hemda Mizrahi & Benson Simmonds

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Business
How to Make the Right Decision: Going From Worrier to Warrior in 10 Easy Steps by Hemda Mizrahi & Benson Simmonds

Benson Simmonds

Award-winning actor, coach, and writer Benson Simmonds joined me on “Turn the Page” to discuss his recently published book, “SOULAR POWER  – Unlocking the Eight Gates to Joy and Abundance,” which reflects his 20 years of study in the dramatic arts, Kabbalah, Eastern Philosophy, and Mysticism. Listen to this episode to access greater meaning, joy, and success in your life.

Benson expanded upon our conversation after the show, by sharing how you can apply the key tactics he offered to the process of making “good” decisions. If you’re generally decisive and find yourself in new waters with an unprecedented anxiety or conflict that’s causing you to feel “stuck,” this approach will help you to move forward with greater peace of mind. If you frequently  have a hard time making decisions, Benson’s “ten steps” will teach you how to choose more quickly, and with greater confidence.

Here’s what he taught me—in his own words:

We’ve all been there – gripped by fear when needing to make an important decision. We’re afraid of making the “wrong” choice, or one that will result in a negative outcome for ourselves or someone else. Whether you’re making business decision, considering whether to leave or stay in a relationship, making choices regarding your health, school, or even what color shoes to buy, the underlying constant is that feeling for fear. When in fear, you are in worrier (ego) mode, as opposed to warrior (soul) mode, that place from which you can tap into the power of your soul. You soul is your untapped brain potential, that part of you that is connected to a divine source of unlimited joy, love and expansion.

What about the old, “make a list of pros and cons, so you can detach emotionally” approach? That strategy removes your emotions instead of inspiring you to use your emotional intelligence, which you actually need to make the best decision.

So what is the key to making a good decision? Shifting out of fear and into love, which is of course an emotional state. Shifting from ego to soul, from worrier to warrior. Here are the 10 simple and profound steps you can take to make your best decision.

STEP ONE
When you are in ego/fear mode the overwhelming message you receive is “lack and limitation.” This message conveys that there is never enough, and that you are not enough. To shift, take a deep breath and say, “I AM ENOUGH. THIS MOMENT IS ENOUGH.” As you do this, you’ll immediately begin to slow down the ego/worrier self and connect with your soul. The overriding message of the soul is “YOU ARE ENOUGH” and “there is always enough,” so you WON’T be limited or losing out regardless of which decision you make.

STEP TWO
Realize that you can choose to tap into something larger than yourself, your soul. By making this choice and stating out loud, “I CHOOSE TO MAKE THIS A SOULAR POWERED DECISION,” you’ll expand past the information that’s available through your ego/fear. Instead, you’ll tap into a power that has a wealth of data beyond the “facts” as you see them. You’ll surpass “black and white thinking,” which limits your choices, to “FULL SPECTRUM THINKING,” which opens you up to new possibilities. Your decision will be informed by the deeper wisdom you’re able to access through this expanded view.

STEP THREE
Ask yourself: “What are five to ten things I LOVE about myself?”  Be sure to state your answers out loud and use “I LOVE…” in every sentence. For example, “I LOVE my sense of humor. I LOVE my intelligence. I LOVE that I’m a survivor. I LOVE that I try to be kind,” etc. By focusing on what you LOVE, you’ll shift out of fear and into love (become a LOVE GENERATOR instead of a LOVE SEEKER), which will help you to make the best decision.

STEP FOUR
Convey GRATITUDE STATEMENTS that express thanks for your shift to “warrior:” “Thank you (God, universe, the divine, higher powers, etc.) for the ease with which I’ve released my need to make the right decision.” By repeating this a few times, you’ll liberate the pressure your ego/worrier side has placed upon you and begin to feel a newfound ease about the decision. Here’s another version of a gratitude statement: “Thank you God (divine, etc.) for the ease which with I’ve made the right decision.”

STEP FIVE
Envision yourself within the PYRAMID OF PROTECTION: Imagine that you’re sitting or standing inside a four-walled, three-dimensional pyramid. There is a wall slanting up to a point above your head on all four sides of you. The floor is the fifth wall. Divine light from above infuses the walls of the pyramid with unconditional love and joy. Feel yourself and the inside of the pyramid becoming enveloped in divine light. From inside the pyramid say, “I am now connected to and protected by the divine.”

STEP SIX
While in the pyramid of protection, say, “EVERY DECISION I MAKE IS NOW FOR THE SAKE OF THE DIVINE.” By repeating this statement within the pyramid, you’ll take even more of the pressure off. You can also say, “EVERYTHING I DO IS NOW FOR THE SAKE OF THE DIVINE.” By doing this, you’ll remind yourself, that it’s not about you; it’s about what you can contribute.

STEP SEVEN
When you make a soular powered decision, you’ll CHOOSE THE OPTION THAT FEELS THE MOST EXPANSIVE. Simply stated, fear contracts and love expands. When you are afraid, your body pulls inward and in that moment, it’s all about you. When you are feeling love, you naturally expand your arms and want to share, celebrate and contribute. Now, take a moment to reflect on your decision. Which choice feels more expansive to you? The more expansive decision is the best one.

STEP EIGHT
ASKING EXPANSIVE QUESTIONS will help you tap into your soular power and make the best decision. Rather than asking negative questions, like “what will happen if I make the wrong decision?,” or “why am I a loser?,” ask EMPOWERING questions, like: “HOW CAN I EXPERIENCE MORE JOY WHILE MAKING THIS DECISION?,” and “WHY AM I A WINNER REGARDLESS OF THE DECISION I MAKE?” Your brain is a super computer and it will provide you with an answer to any question you ask. Most of us are unaware of the questions we are asking ourselves subconsciously. By asking yourself specific expansive questions, you’ll receive answers that will inspire you to make the best choice.

STEP NINE
BLESS FIVE PEOPLE IN YOUR LIFE. Think of the person and say “blessings to your for health, happiness, abundance, etc.” Even if the decision is about leaving a boss or relationship, send that boss or current spouse/lover blessings. This will very quickly shift you out of fear and into love, opening up your divine channel of joy, love and expansion even more.

STEP TEN
When making your decision, eliminate the need to “be good.” Trying to “be good” can lure you into a decision that is based on self-sacrifice or martyrdom, which your ego convinces you is “noble.” This leaves you stuck in worrier mode. Instead, SEE GOOD, the good in yourself and that of others. A true soular powered decision is a WIN-WIN for all parties involved.

In applying these 10 steps, you’ll make the “best” decision and ENJOY the process of choosing. You’ll feel more joyous and loving, which will contribute to even better decisions as you move through your day.

Benson shares blessings for you to “embrace your soular power and open your heart to feel and attract more joy, love and abundance in every moment.”

His book, “SOULAR POWER – Unlocking the Eight Gates of Joy and Abundance” is available on Amazon. You can reach him at soularpowerbook@gmail.com if you’d like to find out more about his spiritual and business coaching services.

Whether or not you see yourself as a “spiritual” person, you’ll gain a practical approach to improving results in every aspect of your life by listening to our conversation.

We invite you to “pay it forward” and expand your fortune by sharing the link to the episode and blog post with your on and off-line communities.

Your Attitude for a Perfect Performance! by Luis Vicente Garcia

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Your Attitude for a Perfect Performance! by Luis Vicente Garcia

Luis Vicente Garcia_Curso

When we combine the definitions of ‘Attitude’ and ‘Performance’, we find a really interesting combination: one that allows us to focus, set our goals and particularly define how we want our mindset to work.

Attitude has been defined as the “manner or disposition with regards to a person or a thing”. However, when we look at its meaning from a performance point of view, it defines how we behave and what we feel towards a person, thing, company or market. This is why then the concept of Performance Attitude is a key ingredient of what you can do, how you behave and what you will be able to accomplish.

Join us on this episode of ‘Performance at Your Best’ as we explore how to combine the positive aspects of Performance and Attitude.

Luis Vicente Garcia is a Business Performance Coach with FocalPoint Coaching and Training, International speaker, Best-selling author and radio host who focuses on leadership, teams, success and entrepreneurship.

To contact Luis Vicente follow him at www.luisvicentegarcia.com @lvgarciag or send an email to coachluis@luisvicentegarcia.com

Tune in live every Tuesday at 3pm PST to Performing at Your Best: Mindset Evolution with Luis Vicente Garcia

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