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Flower Children, What You Need to Know about Pregnancy By Cynthia Brian

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Empowerment
Flower Children, What You Need to Know about Pregnancy By Cynthia Brian

If you are looking for upbeat, life-changing, and mind stretching information, you’ve come to the right place. Host Cynthia Brian takes you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life enhancing results.

It’s party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country.

In the summer of 1967 over one hundred thousand young people descended upon San Francisco, Golden Gate Park, and the Haight-Ashbury area to experience a season of love, peace, sex, drugs, and rock ‘n roll.  The Summer of Love, as this counterculture revolution was called, celebrated with free concerts, performances, protests, and flowers. Cynthia Brian was never a hippie, but she has always been a flower child. Follow her through the garden.

What is the ideal age to give birth? Did you know that women who give birth in their late teens develop more health problems than those who wait until their early 30s? The younger a woman is, the younger her eggs are, which means they are less prone to chromosomal mistakes. Researchers know that the younger a woman is when her first baby is born, the lower her lifetime breast cancer risk is, though the exact mechanism is unknown. After forty, fertility is a struggle. Guest Health Hero Heather Brittany shares information on what we need to know about pregnancy.

Bio: Heather Brittany Heather Brittany is a certified Bar Method instructor with degrees in English, Communications, and Women’s Health. She has worked as a reproductive assistant at Planned Parenthood and is very keen on helping men and women stay healthy and be informed. Heather is currently working in the wine industry and touts the wellness benefits of a daily glass of vino.

 

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Play With Your Vagus Nerve By Lorraine Giordano

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Health & Wellness
Play With Your Vagus Nerve By Lorraine Giordano

If you heard last week’s episode on The Womb Happy Hour with host, Lorraine Giordano, she shared why it’s important to call on and use your vagus nerve in order to turn on your healing and relaxation system aka parasympathetic nervous system. Learn how this nerve is connected to your womb and how it relates to oxytocin, an important “love hormone” that’s also important for pregnancy.

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Hypothyroid Mom speaking out! By Dr. John and Linda Gonino

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Health & Wellness
Hypothyroid Mom speaking out! By Dr. John and Linda Gonino

The mission of Hypothyroid Mom is clear – to drive awareness. The Thyroid Federation International estimates there are up to 300 million people, mostly women, with thyroid dysfunction worldwide, yet over half are unaware of their condition. I have discovered scientific research that reveals the dangers of hypothyroidism and pregnancy including miscarriage, still birth, infertility, maternal anemia, pre-eclampsia, placental abruption, postpartum hemorrhage, premature delivery, low birth weight, and deficits in intellectual development in infants. The literature also links an underactive thyroid to heart disease, diabetes, kidney disease, breast cancer, and Alzheimer’s. Despite the research connecting hypothyroidism to many of the deadliest diseases of our time, the lack of awareness is pervasive.

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Souls on their way to our planet earth. Spiritual support through pregnancy & childbirth

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Women
Souls on their way to our planet earth. Spiritual support through pregnancy & childbirth

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Oct 12, 2015 on VOICE AMERICA WOMEN 2:00 pm PST / Regarding pregnancy and child birth there is already a plethora of publications to choose from, covering all the stages and offering education and insight. To this very day, though, one crucial subject remains largely untouched, consciously so or not: Spirituality.

Let’s be honest here – hardly anybody talks about it. In proportion to the significance it carries for the well-being of the future mother and her yet to be born child, as a society, we don’t give this theme the attention it deserves.

The need to bring spirituality into this rather unexplored corner of life is intensifying. This is a simply so, because the changes and transformation that mankind has been undergoing for quite a while now, are revving up.

So, the issue is not “which faith” and “which religion”, but spiritual knowledge that reaches deep into the areas covering pregnancy and child birth and in this way, complements what orthodox medicine and its holistic counterpart are already bringing to the table.

Now we truly have the chance to leave our mark on both mother and child at such a hugely important time of imprinting.

www.ingridauer.us

Women, Drugs & Pregnancy BY Dr. SURITA RAO

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Women, Drugs & Pregnancy BY Dr. SURITA RAO

pregnancy drugs alcohol

Women suffer from drug and alcohol addiction in large numbers in society. Yet, they often remain actively using and fearful of seeking treatment. As per SAMHSA [Substance Abuse and mental Health administration] statistics up to 6.9 million women may need treatment but are not reaching out to get it. Another 118,000 are waiting to enter treatment and 319,000 feel they need treatment but are not making any effort to get it.

Even today there is more social stigma and shame associated with any type of addictive illness among women than with their male counterparts. Society also has preconceived ideas about what a mother should be and having an active addiction does not fit with their idea of a good mother. A large percentage of women who go on to develop addictive illnesses have had childhood trauma, including childhood sexual abuse. They are often victimized again as adults they go on to develop addictions. They may be victims of domestic violence, rape or exchange sex for drugs and feel demeaned and humiliated in the process. All this leads to a vicious cycle of self medication and re- traumatization.  They feel judged or treated differently by some of the men in group therapy sessions or 12-step meetings once they share these traumatic experiences. Their husbands and boyfriends are often frustrated and very angry about the addiction. They may leave and take custody of the children, at times not allowing the mother to see them out of a feeling that this is best for their kids. 

Pregnant women who are actively using drugs and/or alcohol have significant challenges. This is a time where most women try their best to stop or cut back on their use. Access to treatment is often an issue, especially to a mothers program where they can stay with their newborn after the delivery, to stay clean and strengthen their recovery during this crucial period of their lives. They may not get any prenatal care because of fear of disclosure about their active use and the effect it may have on custody of older kids and the new baby.

Engaging women, including mothers in treatment and recovery can have far reaching positive effects on their lives, their children’s lives and families and society in general. Treating a pregnant drug using mother has significant benefits to both the mother and baby. In  a  large percentage of these families the children remain very emotionally attached to their mother and separation from them into foster homes or even  a family member does not fill the hole left behind by the missing mother.

Women with addictive illnesses face unique challenges as they try and access treatment services especially if they have children. There are very few programs around the country that allow them to keep their children with them while they go through residential treatment. If they choose to attend an outpatient program, it typically requires several hours of group therapy and other programming, a few days a week to be effective. If they do not have safe and trusted childcare, they often choose to forgo treatment rather than leave their children alone at home or with people to look after them whom they do not consider reliable. Coming forward and sharing that they are suffering from an addictive illness and seeking treatment may bring the department of children and families into their lives. This is especially true if they are the primary caregiver and if there is no reliable pattern or other family member who can look after the kids.

The first step is to have a more open approach to discussing this illness that afflicts men and women alike and realizing that a mother who is addicted to drugs and alcohol loves her children but may need help to be able to stop. Some women’s only groups or tracks within a larger program are very helpful as the women can feel more free to share their experiences without fear of being judged.

Attending ad participating in women’s meetings through alcoholics anonymous and narcotics anonymous is also crucial. The rule in twelve step programs is that the sponsor should be of the same gender. This helps with identification and open discussion about gender specific life experiences. Women suffering from addiction often have not had a positive experience in relationships with other women, may it be friends or family. This give them a chance to build and engage in healthy female relationships , which in turn can go a long way to increase their self confidence, sense of self reliance  and self esteem.

 

Surita Rao, M.D. is the physician leader of the Behavioral Health Services at Saint Francis Care and host of the show, Mental Health with Dr. Surita Rao on the VoiceAmerica Health and Wellness channel. She completed medical school at Bankura Sammilani Medical College in India and did her psychiatry residency training at St.Vincent’s Hospital in Staten Island, New York and the Yale University School of Medicine. She did her addiction psychiatry fellowship at the Yale University School of Medicine. She has been on the faculty at both Yale and Emory Universities. She is an Assistant Clinical Professor with the University of Connecticut School of Medicine.

Her clinical work has focused on addiction psychiatry, including both substance use disorders and dual diagnosis issues. She has worked with impaired physicians and other health care professionals.

Upon completing her fellowship training, she worked as the Medical Director of the methadone maintenance clinics at Yale University School of Medicine. She has been the Chair of Behavioral Health at Saint Francis since 2002 and is the President of the Saint Francis Behavioral Health Group.

Dr. Rao is on the Board of Directors for the American Society of Addiction Medicine and is co-chair of their national membership committee. She is also on the Executive Committee of the Connecticut Chapter.

Dr. Rao is chair of the physicians’ health committee at Saint Francis. She also serves on the Board of the Saint Francis Foundation and has been appointed as a Corporator for Saint Francis Care.

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