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How Do We Cope With Hate Crimes? Three Considerations by Dr. Suzanne B. Phillips

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Variety

A road sign against Hate

 

Hate crimes like the massacre that killed and injured so many in Orlando, Florida are further fueled by terrorism and are meant to instill fear and helplessness. They impact everyone, particularly those who have suffered, those who identify with them and those who love and respect them. At the worst, hate crimes isolate, denigrate, fuel more hate and steal hope. This blog proposes that Compassion, Connection and Hope serve to reduce the loss, isolation, terror, and despair.

 

The Gift of Resilience by Cynthia Brian

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The Gift of Resilience by Cynthia Brian

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Every week, Express Yourself!™ will bring you a stimulating program based on a chapter from our award winning book Be the Star You Are!® for Teens.
Resilience is the key to a healthy life.

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Hosts Asya Gonzalez and Zahra Hasanian talk with Health App reporter, Alex Pawlakos who provides studies and tips on how to be more resilient. From a health standpoint, the better you handle the pressures and stresses of life, the better off you will be physically, mentally, and emotionally. To be resilient means to bounce back quickly. Our hosts interview Mary O’Connor, an actor who lost her ability to walk after a devastating injury in 2014. With her optimistic and determined struggle to regain her ability to walk, she is on a mission to encourage the entertainment industry to cast disabled actors in projects. Mary recently studied with James Franco and was part of an independent film she and her classmates created with Mr. Franco. Asya and Zahra read a humorous story from Cynthia Brian’s book, Be the Star You Are!® for TEENS that illustrates the importance of recovering from mishaps and turning negatives into positives to move forward.
Mary OConnor
Bio: Mary O’Connor
After graduating from high school, Mary O’Connor moved from Massachusetts to Santa Barbara, California. She answered an ad for an open movie audition and snagged her first acting job in the feature film “The Bet.”. She then moved to Los Angeles to pursue her career in films. In 2014, she suffered a rare spinal cord stroke while surfing resulting in being paralyzed from the waist down. She has not let this derail her from her dream of being a working actress and continues to make incredible progress in her recovery. 
She talks about her story to inspire others and to bring awareness to the disappointing lack of representation of disabled individuals in the film and television industries. 
Mary now walks with a cane and is studying acting with James Franco at his Studio 4 School in Los Angeles.

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Listen, View Photos, Descriptions, & More at Express Yourself!™ Teen Radio

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Express Yourself! Teen Radio is produced by Cynthia Brian of Starstyle Productions, llc as an outreach program of Be the Star You Are! charity. To make a tax-deductible donation to keep this positive youth programming broadcasting weekly to international audiences. Dare to care!
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Be the Star You Are! charity. It’s the Season of Giving Make a donation today. Buy books and shirts. If you are buying gifts on line, Amazon donates a % back to BTSYA with every purchase.Thanks for helping us help others.

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Resilience

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Empowerment
Resilience

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This week on ‘Today’s Inspiring Women‘ we have two women who will share how to be resilient. To be resilient you need to be strong and flexible with the ability to recover. Our first guest is Marti MacGibbon whose life story is like a Hollywood thriller,  and comedy all rolled into one. She has bounced back from being trafficked to Tokyo and held by Japanese crime figures. She escaped but it left her traumatized, homeless and on drugs. Today Marti shares her sure fire tips on how to overcome adversity and change your life.  Our second guest is Dr Princess Fumi Hancock who is an African Princess. Princess Fumi was being groomed to carry on the royal tradition however she had other dreams of being a book author and movie screenwriter. She has won an Oscar and written over 11 books, 4 have become best sellers. Princess Fumi will share how to find and ignite your inner genius. She will also be sharing how to fight the inner demons of doubt and negative thought. Two great women- a powerful show not to miss.

Kombucha, Maya Angelou, Mediation, Bouncing Back By Cynthia Brian

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Maya Angelou

Welcome to Starstyle®-Be the Star You Are!® with your hosts Cynthia Brian and Heather Brittany on the Voice America Empowerment Channel.  Our goal is to seed, stimulate, and support space for positive, meaningful conversations that will get you talking around the dinner table.

Why should you be drinking kombucha daily? What is it and what are the benefits? Heather Brittany consumes this energy enhancing liquid daily and brings this 2000 year old beverage to our attention in Health Matters for a stronger body and mind. Kombucha is heralded to help with detoxification, joint care, digestion and as an immune system booster.

Getting Ready

American poet and author, Maya Angelou died today, May 28, 2014 at 86. Cynthia Brian discusses her work as an author, poet, and activist for civil rights. This “Shero” to the masses will be greatly missed.

When life gives us lemons, do we make lemonade? How do we bounce back from tragic and traumatic events? Boost your recovery with life success coach, Cynthia Brian’s insights.

Research is touting the wellness benefits of daily meditation.  What do we need to do, how do we do it, and for how long do we practice? Cynthia Brian helps clear your mind and heal your heart with deep breathing and gene altering meditation techniques.  Listen to the program at the Voice America Network and Listen at Starstyle® Be the Star You Are!® Radio

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Congrats to everyone who volunteers and supports Be the Star You Are!®. BTSYA has been named a 2014 TOP NON PROFIT for the 6th straight year and is one of the first to be awarded this honor by Guidestar and Great Non Profits. 

The award winning positive talk radio program, StarStyle®-Be the Star You Are!® broadcasts on the Voice America Empowerment Channel LIVE every Wednesday from 4-5pm Pt/7-8pm ET Cynthia Brian and Heather Brittany are the Mother/Daughter dynamic duo who have been co-hosting this program live weekly since 1998 bringing upbeat, life enhancing conversation to the world. With Cynthia’s expertise in interviewing the trailblazers, authors, and experts and Heather’s healthy living segments, these Goddess Gals are your personal growth coaches helping you to jumpstart your life while igniting your flame of greatness. 

Brought to the airwaves under the auspices of the literacy and positive media charity, Be the Star You Are!®, each program will pump your energy to help you live, love, laugh, learn, and lead.

Previous guests and fans of the program on World Talk Radio will always be able to access the archives at http://www.voiceamerica.com/worldtalkradio/vshow.aspx?sid=764.

Tune in the Power Hour every Wednesday from 4-5pm PT/70-8pmET and join our empowerment party.

For photos, descriptions, links, archives, and MORE!

Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®

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