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Coffee Benefits, Fall Outdoors, Parenting

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Empowerment
Coffee Benefits, Fall Outdoors, Parenting

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Are you a coffee aficionado? Did you know that coffee is now considered good for your health and longevity? Learn more about America’s java cravings, cautions, claims, and benefits.

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As summer draws to a close, it’s natural to want to grab the last rays of outdoor living. Tips on how to enjoy the outdoors at the end of summer including how to get rid of a skunk’s stinky spray on your beloved pet.

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Sometimes our adult children make choices that are destructive. As a caring parent, we have to step in with an opinion while maintaining family harmony. What do you say and how do you say it?

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Listen at Voice America:https://www.voiceamerica.com/episode/102191/coffee-break-outdoors-parenting-adult-children

The Pear and Wine Festival is Sat. Sept 23. Seeking sponsors for  Be the Star You Are!® booth for youth empowerment http://ow.ly/Ss8K30e9DH2

#StartWithaSmile at smile.amazon.com/ch/94-3333882 . Amazon donates to Be The Star You Are, Inc..

Read our BTSYA August Newsletter: http://hosted.verticalresponse.com/672296/13faf62186/288055965/bbd34d3431/

Help with Hurricane Harvey Relief: http://www.bethestaryouare.org/copy-of-operation-hurricane-disaste 

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Make a DONATION through PAYPAL GIVING FUNDhttps://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3

Catch up with all broadcasts on ITunes: https://itunes.apple.com/us/podcast/starstyle-be-the-star-you-are!/id669630180?mt=2

Buy books by Cynthia Brian at http://www.starstyleradio.com/store

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For photos, descriptions, links, archives, and more, visit http://www.StarStyleRadio.com.

Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®

Lend us Your Ears!!!

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If you are a fan of the authors, experts, celebrities, and guests that appear regularly on StarStyle®-Be the Star You Are!® radio, you can now be sure to never miss an episode. Embed this code into your WordPress site or any site and you’ll always have Cynthia Brian and all of your favorite pioneers on the planet at your fingertips.  Upbeat, positive, life-changing talk radio broadcasting live each week since 1998. Lend us Your Ears. We are Starstyle®-Be the Star You Are!®

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Be the Star You Are!® charity. Every Season is for Giving . http://www.bethestaryouare.org/donate.htm

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Links you can use for Be the Star You Are!®

Positive Results: http://www.bethestaryouare.org/positive-results

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Contact us: http://www.bethestaryouare.org/contact

Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian

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Outside-Inside

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Empowerment
Outside-Inside

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“I went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.” John Muir

As summer draws to a close, it’s natural to want to grab the last rays of outdoor living. With temperatures in the three digits, however, unless we are splashing in a pool, many people are staying indoors with the air conditioner turned on high. I tend to march to a different drum, preferring to sweat through the heat to enjoy the hazy, hot days of the season al fresco.

Since harvest time is quickly approaching, I tromped through the hills with Andrea Wood, a former financial broker turned entrepreneur who in 2010 purchased twenty-two acres above Campolindo High School with the dream of planting a vineyard, olive orchard, and building a local winery. A few years ago, she planted 125 olive trees but, alas, in June, a fire blazed to the top of her property burning many of her young trees. As we hiked her hills, we were surprised to witness the resiliency of the olive as new shoots sprouted from the trunks of the scorched trees. Three cheers for Mother Nature’s ability to rebound from devastation. Trees that were untouched are filled with fruit which will ripen and be harvested in November by her family. From the top of the drive, olive trees sway in the wind with views of Mt. Diablo in the background. In May of 2018, she will plant her southern facing hillside with Cabernet Sauvignon in a manner reminiscent of Tuscan vineyards. Plans for her winery are forthcoming. In the meantime, deer and turkeys call her hillsides home. close up of olives.jpg

With this hot and dry weather, there is a high danger of fire. Be proactive and remove flammable objects, debris, brush, and wood from around the perimeter of your dwelling. The National Weather Service has been issuing red flag and heat wave warnings projected to continue through the month of September. Stay hydrated, wear a hat when outdoors, provide plenty of water to your pets, and watch your plants for signs of stress.

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It’s been extremely enjoyable watching the colorful sunsets from the comfort of my patio chairs.  Although I maintain my distance, observing the plethora of wildlife that prance and glide through my own landscape is mesmerizing. Deer, turkeys, skunks, raccoons, lizards, snakes, hawks, hummingbirds, and even coyotes and foxes are constant visitors, not all welcome.

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Striped skunks have been increasingly bold, coming right up to my back door. These nocturnal mammals, although adorably cute from afar, should not be approached as they can spray as a defense mechanism their strong musk several times with an accuracy of twelve feet. In addition, skunks are carriers of rabies. As much as their smell is disgusting, skunks are beneficial for reducing rodents and pesky insects. However, once they take up residence in your yard, garage, shed, or deck, they are problematic. Do your best to secure entry holes in and under buildings and decks. Skunks can burrow as they forage to go from outside to in. If skunks are bothering you, call Vector Control at 925-771-6190 to request a skunk inspection.

 

In case your pet is sprayed, try this homemade neutralizer recipe:

STINK REMOVER RECIPE

1 quart 3% hydrogen peroxide

¼ cup baking soda

1 teaspoon dishwashing detergent

Mix together and wash your pet keeping the concoction out of the eyes, nose, and mouth. Rinse with water. If necessary, wash again. Do not bottle or store this solution as a chemical reaction could cause an explosion.

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Blue tailed lizards, also known as skinks, have provided hours of entertainment as the sprint from rock to rock. Some veterinarians state that skinks may be poisonous to pets, specifically cats, although there are no concrete published studies. Having bright coloring on the skin often indicates that an animal is venomous or unpalatable but in the case of the blue tailed skink this quality is a useful decoy inviting birds to attack the tail and not its vital organs. Lizard tails regenerate. Lizards are excellent garden protectors eating many of the bothersome insects that plaque our landscapes. Welcome them.

Grapes are ripening on the vine as the sun kisses the clusters. Bunches resemble still life paintings with their colors of blue, purple, absinthe, and rose. (Next month be on the look out for my article on our Lamorinda grape harvest!) Hydrangeas that were originally a deep vermillion are showing florets of lime green mottled with pink. Green is the most prevalent color in nature.  It’s enlightening to take time to truly immerse your senses in the multitude of shades and hues before the leaves turn amber, gold, crimson, and red.

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When the weather allows, get outside to enjoy the call of the wild. Bring the breath of the earth into our souls by soaking in nature outside. Out is in. Inhale deeply.

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Cynthia Brian’s Gardening Guide Tips for September

FEED Monarchs with enriching nectar for both the caterpillars and butterflies by planting Swamp Milkweed, Pink Common Milkweed, Asters, and Liatris.

EAT ugly and imperfect fruits and vegetables. About one-third of all food produced worldwide, worth around $1 trillion, gets lost or wasted in food production and consumption systems. Deformed produce tastes the same and is as nutritionally viable as perfect pieces. For bruised fruit or vegetables, cut off the bad bits, make a sauce, or a soup.

WATER deeply when your garden is thirsty in the early morning or evening. Do not water during the heat of the day or you’ll be wasting H20 and may burn your plants.

TAKE 20% off new season vegetable seeds from Renee’s Garden. Enter code 18INTRO at checkout. Offer ends 9/15/17. Receive 50% off 2017 seeds.  www.reneesgarden.com

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USE vegetable stems and trimmings for sauces, sautés, and soups. Broccoli stalks can be shaved for a salad, potato peels baked for chips, carrot and cilantro tops made into a pesto. Get creative and don’t waste any part of an edible vegetable. Note, do not eat the leaves of rhubarb as they are toxic.

AVOID aches and pains while gardening by stretching before and after your work.

CHOOSE plants for color, shape, size, visual texture, and foliage when planning your garden.

VISIT the Pear and Wine Festival on September 23 at the Moraga Commons. Make sure to stop by the Be the Star You Are!® booth for fun activities for the kids. Thanks to Michael VerBrugge Construction, The Lamorinda Weekly, and MB Jessee painting for making the booth possible. Consider making a donation to Operation Hurricane Harvey Disaster Relief to help the displaced in Texas. http://www.bethestaryouare.org/events

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DIVIDE crowded perennials once they have finished blooming. This includes Naked Ladies.

 

FERTILIZE your acid loving plants including roses, rhododendrons, azaleas, camellias, fuchsias, ferns, and begonias.

PICK Asian pears and apples that are ripe.

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The best way to get in contact with me is via email at Cynthia@GoddessGardener.com. As much as I appreciate your questions and concerns, I am unable to respond to the numerous phone calls. Thanks for understanding!

Happy Gardening and Happy Growing!

Read More: https://www.lamorindaweekly.com/archive/issue1114/Digging-Deep-with-Cynthia-Brian-Outside-in.html

Cynthia Brian

Cynthia Brian, The Goddess Gardener, is a New York Times best selling author, actor, radio personality, speaker, media and writing coach as well as the Founder and Executive Director of Be the Star You Are1® 501 c3.

Tune into Cynthia’s Radio show and order her books at www.StarStyleRadio.com

Available for hire for any project.

Cynthia@GoddessGardener.com

www.GoddessGardener.com

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Dancing Naked Ladies & Wild Things in the Garden

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Dancing Naked Ladies & Wild Things in the Garden

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“Those who danced were thought insane 

by those who could not hear the music.”

~Unknown

Can you hear the music? Or are you insane?

Dancing in the breeze, Naked Ladies are South African natives in the Amaryllis belladonna family with bare, unadorned stems that turn their faces to the sunshine.

The long straight necks and the perfect pink throats of the Naked Ladies brighten every late summer landscape. In our climate they bloom at the same time as agapanthus, making for a lovely yin yang interaction of pinks and blues. When little else is blooming in the blazing summer sun, and the deer have dined on garden delicacies, the toxic bulbs of Naked Ladies can always be counted on to put on a brilliant ballet.

In winter and spring the bulbs grow leaves that are glossy and spear shaped, often mistaken for agapanthus. By summer the leaves have died back and only the heads of the bulbs can be seen. Miraculously one morning you’ll walk into your garden to witness a sprouted leafless stem, soon followed by a pretty pink face.  Naked Ladies will bloom for four to six weeks, swaying to the music of the wind. As soon as the blooms fade, cut the stalk back to the ground. Since the plant is now dormant, this is the time to divide the clumps to replant bulbs wherever you want a patch of Naked Ladies for the next year. If you scatter the fresh seeds from the dried flowers, they may germinate in as little as two weeks, but will take as many as six years to flower.

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Naked Ladies are not fussy at all. They can be planted in gravel, dirt, or enriched soil as long as they are planted in the sunshine. They will last for many years with little to no care. Once established they require minimal water, thus, they are a great flowering solution to drought inclined climates. A single bulb will multiply into a clump of bulbs, yet the clumps don’t travel far. When the clumps are bare, they resemble a turtle’s back. It is best to plant in groups. If you plant in rows, they will remain in rows until you transplant the bulbs elsewhere.  Amaryllis belladonna are also spectacular long lasting cut flowers.

Naked Ladies are not the only specimens strutting their stuff in our yards. Raccoons, deer, skunks, coyotes, squirrels, and turkeys are in unafraid abundance this August. As I approached my home driving from work, a family of three deer polished off my gladioli on my driveway.

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I see them daily roaming the neighborhood munching on every edible while coyotes provide a nightly chorus of howling from the hills. Outside my back door, a skunk sniffed in search of food.  No sooner had the skunk slinked away empty handed than a huge raccoon pranced onto the patio, also seeking dinner. Both nocturnal creatures are gorgeous to admire from behind glass but are not to be approached as they dance in the dark. (I snapped photos instead.)skunk on patio.jpg

Make sure to remove any pet food from outside and tighten garbage can lids to avert their nightly invasions.  The squirrels have been ravaging the grapevines. The grapes are not quite ripe but are certainly sweet and delicious to those bushy tailed rodents.

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Since I can’t control the parade of turkeys flying into my garden, I’ve learned to admire their dances. Sometimes two or more families with two-dozen chicks will trot across the plot, scratching, clucking, yelping, purring, flapping, and gobbling. My reward for allowing them into my space is a collection of beautiful feathers to adorn my creations.turkeys trotting.jpg

Take a peak outside and listen to the music. Nature is dancing.

“Great dancers are not great because of their technique – they are great because of their passion.'” Martha Graham

Cynthia Brian’s Mid Month Gardening Guide

MOSQUITO WATCH: Did you know that mosquitoes are the most deadly creatures on the planet? Except for Maine, West Nile Virus transmitted by mosquitoes has been reported in all the states of the continental United States. Zika is the most recent mosquito-borne disease to infect humans and cause birth defects. In Asia, Japanese Encephalitis is deadly and malaria has been a global killer for centuries. As vectors for diseases they also transmit Dengue Fever, Chikungunya, and Dog Heartworm. Mosquitoes are attracted to carbon dioxide. People with high metabolisms create more CO2 and attract more mosquitoes. What can you do to keep these pesky, biting, disease filled flyers away?

  • ⎫ Empty all standing water from any vessel.
  • ⎫ Add DUNKS to ponds or fountains. Vector Control gives free mosquito fish to pond owners. Call 925-771-6192.
  • ⎫ Apply DEET to all exposed skin. The Centers for Disease Control and Prevention indicate that oil of lemon eucalyptus can be as effective as low doses of DEET, however, it needs to be reapplied every fifteen to twenty minutes.
  • ⎫ Sunscreen/repellent combinations are not as effective and are not recommended.
  • ⎫ Repellent clothing such as Insect Shield is worthwhile. (www.insectshield.com)

If you are planning a trip and you’d like to know how to protect yourself from these pests visit the Centers for Disease Control and Prevention’s Traveler Health page. https://wwwnc.cdc.gov/travel

PINCH back annuals and perennials to increase continual blooms until winter.

DEADHEAD roses and dahlias.

HANG a basket of yellow and red petunias on your patio for instant dazzle.

PHOTOGRAPH the crape myrtle trees that are in their full flush of blooms this month.

DEEP-SOAK redwood and magnolia trees, especially during hot weather.

CALL Vector Control before 7 am Monday-Friday at 925-771-6192 if you trap or need to trap a skunk.  Along with rats, voles, moles, gophers, and raccoons, skunks are in abundance this year. Vector Control can advise you about all of these creatures but it only offers removal services for skunks and yellow jackets.

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Read more: https://www.lamorindaweekly.com/archive/issue1113/Digging-Deep-with-Cynthia-Brian-Dancing-Naked-Ladies-and-strutting-wildlife.html

Cynthia Brian

Cynthia Brian, The Goddess Gardener, is a New York Times best selling author, actor, radio personality, speaker, media and writing coach as well as the Founder and Executive Director of Be the Star You Are1® 501 c3.

Tune into Cynthia’s Radio show and order her books at www.StarStyleRadio.com

Available for hire for any project.  

Cynthia@GoddessGardener.com

www.GoddessGardener.com

925-377-STAR

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Gimme’ Shelter By Cynthia Brian

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Empowerment
Gimme’ Shelter By Cynthia Brian

 

“Regardless of your lot in life,
build something beautiful on it.”~Zig Ziglar
flowers for Mom's funeral
I was working in my orchard when I heard the screams. Never in my life had I seen four grown men run so quickly. “Are you okay?” I yelled. “What’s the commotion?” The men had been dismantling an old hot tub in a deck when their saws had unsettled a family of skunks who had made the warm, dark environment their cozy home. If you’ve had your dog sprayed by a skunk, you’ll understand.

With winter on the horizon, the wild things are looking for shelter. Rats, skunks, mice, raccoons, possums, and other critters may decide that “su casa es me casa”.
Although we do want to attract birds and pollinators to our gardens by providing food, water, and habitats, but we don’t want to invite the vermin into our territory.

Rodents carry several diseases harmful to humans including salmonellosis, leptospirosis, haniavirus, and arenavirus.  They are not known to have rabies, but skunks can be carriers of rabies.

For prevention and control I consulted with vector control inspector, Joe Cleope, at the Contra Costa Mosquito and Vector Control District.  After a few hours of discussions and inspections, I came away with effective methods of management and control to share with you.

Here’s a short list of advice.

Eliminate the following plants that are considered “rat condos”:
⎫ Ivy
⎫ Bamboo
⎫ Blackberries
⎫ Juniper
⎫ Honeysuckle
⎫ Pampas grass
⎫ Yucca
⎫ Star Jasmine
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Trim shrubbery and trees:
⎫ Keep palm tree fronds pruned or rats will nest in them.
⎫ Prune climbing vegetation on your house to discourage roof rats.
⎫ Store wood and lumber a foot away from structures and at least 18 inches above ground.
⎫ Install rodent barriers as a prevention to climbing.

Eliminate food and water sources that attract rodents:
⎫ Harvest your fruit and vegetables as they ripen.
⎫ Pick up any fruit or nuts that have fallen on the ground.
⎫ Fill pet bowls only with enough food that can be quickly consumed.
⎫ Rid your garden of “escargot “ aka snails, a favorite meal for vermin.
⎫ Keep birdseed and pet food in metal containers.
⎫ Repair leaky faucets.
⎫ Empty containers of standing water.
⎫ Secure garbage cans. Unfortunately rats will gnaw through bins and raccoons will open lids.
Skunk Trap
Rodent Proof your house:
⎫ Check for openings larger than ¼ inch in vents, screens, and foundation cracks. Patch the holes with 1/4inch galvanized hardware cloth.
⎫ Use sheet metal collars around pipe entrances on wooden walls and use cement patch around pipes in brick, stucco, or stone.
⎫ Seal all gaps around electrical conduit.

Where the Wild Things Are!
⎫ Varmint Control: The Merriam Webster Dictionary considers “varmint” to be any animal that is considered problematic-rats, mice, skunks, raccoons, prairie dogs, etc.
⎫ Skunks: Besides doing everything above to keep the varmint out of your home, if skunks are visiting your property you can buy skunk traps, which are specially made so that once a skunk has entered, it cannot spray. Docile skunks are great destroyers of yellow jacket nests and therefore helpful to your garden if not rabid. If rabid, Vector Control will come to euthanize the skunk. Once skunks have been to your property, they may return. Scatter mothballs in the area and add a radio playing music to deter them.

⎫ Rats and mice: Don’t use the old fashioned wooden snap traps. They are too dangerous to humans and small pets. Available at hardware stores, power spring traps or easy/quick set traps work best.  A great way to assure that only the rodents get trapped is to set the trap with a dab of peanut butter placed under a larger plastic container. Cut a small hole in the container. I use a recycled flower pot. Place the container over the trap. Add a brick or rock to the top to keep it from toppling. You will catch the vermin.

⎫ Raccoons: Follow all the instructions above. Add netting to ponds where raccoons will fish.

For unwanted animals, don’t use poisons as they will kill beneficial critters and harm the environment.
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Cleaning the Mess:
The smells associated with skunks, mice, and rats are nauseating. Their feces and nests could be a danger to your health. When we see droppings our first impulse is to grab a broom or vacuum. DON’T!
Sweeping and vacuuming releases virus particles into the air.  Inhalation can result in infecting the person with the viruses.  Here’s how to clean the feces, nesting areas, and dead animals.
⎫ Wear gloves, a mask, and goggles.
⎫ Spray the area with Lysol or a disinfectant made with a strong solution of bleach.
⎫ After five or minutes, wipe up the area with paper towels or rags you will toss.
⎫ Pick up a dead rodent with a shovel.
⎫ Spray more of the bleach solution to sanitize the area.
⎫ Put all of the waste materials, rags, dead rodents, and paper towels in a plastic bag.
⎫ Seal the bag in another plastic bag and put in the outside garbage can.
⎫ Wash your gloved hands thoroughly.
⎫ Remove the gloves and mask, put in a plastic bag, seal, and put in the outside garbage can.
⎫ Wash your un-gloved hands and your goggles with soap and warm water.
⎫ NEVER vacuum, sweep, or blow out areas that harbor contaminates that could become airborne.

Getting Help:
If you have a problem with rodents or skunks, contact Vector Control at 925-771-6142. The service is free and you’ll be able to troubleshoot your issues.  They will also pick up skunks that have been trapped.

Also remember that encouraging owls and cats to scout your property will keep life in harmony.

There is nothing beautiful about pests finding shelter in our homes and gardens but this month does bring beauty to our doorsteps.
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Sheltering the Beautiful
⎫ With the rainfall our lawns and hillsides are green and growing.
⎫ Cyclamen abounds at nurseries and garden centers in an abundance of stunning colors-red, pink, white, burgundy. Plant these perennials to add glamour to the winter beds.
⎫ Sunflower seeds can be scattered for next summer’s glory.
⎫ A cover crop blend will choke out weeds, protect soil structure, and increase soil fertility. Sow seeds to over-winter for spring growth.
⎫ Cotoneaster, holly, and pyrancantha showcase red pomes or berries that are perfect for holiday décor.
⎫ Watch for the unexpected growing in your garden. Perhaps a prickly pear has taken root next to a pine tree!
⎫ A variety of mushrooms are sprouting throughout our landscapes. Unless you are an expert in mycotoxicology, enjoy these fairy houses, but don’t eat them!
⎫ The sounds and sights of fountains flowing are stress reducing and healing.

Wishing you a very healthy, happy, and beautiful December where the wild things aren’t!

Happy Gardening and Happy Growing!
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©2016
Cynthia Brian
The Goddess Gardener
StarStyle® Productions, llc
Cynthia@GoddessGardener.com
www.GoddessGardener.com
925-377-STAR
Tune into Cynthia’s Radio show at www.StarStyleRadio.net
I am available as a speaker, designer, and consultant.

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