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The Greatness of a Community

Posted by Cynthia Brian on
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Empowerment
The Greatness of a Community

 Miracle Moment®

“The greatness of a community is most accurately measured by the compassionate actions of its members.” Coretta Scott King


A Message from Founder/Executive Director, Cynthia Brian

With the number of recent storms and blizzards, including atmospheric rivers, floods, and unprecedented amounts of snowfall, it is easy to complain about the weather.

Then we turn on the news to witness the devastating war in Ukraine, the earthquakes in Turkey and Syria, and the horrific treatment of women in Iran and Afghanistan. Complaints turn to awe as spectacles of citizen’s strength, resilience, and community emerge as the dominant energy in survival.

We need a kinder and more inclusive world. Every individual deserves dignity, peace, and safety. It takes courage to right a wrong and stand up for truth. Because of the young people who are stepping up to create change, I have hope that together we will design a world where stability and empathy reign.

The teen volunteers of Be the Star You Are!® employ their voices and their actions to make a positive difference through our radio broadcasts and outreach projects. These smart and brave adolescents say “YES” to life. Read their stories below.

Starting next month, Be the Star You Are!® in collaboration with 5 A Rent-a-Space and Mark Hoogs State Farm Insurance, will launch a shoe drive to collect clean, wearable shoes to be shipped to 24 impoverished countries to lift women and families out of poverty by providing them with a micro-enterprise that will give them a living wage. If you have shoes you no longer want, we have the people who need them. Save them for our BTSYA shoe drive.

On April 29th, with generous sponsorship by MB Jessee Painting and Dr. Brian Sheaff Family Dentistry,  Be the Star You Are!® will host a booth at the Moraga Faire with free activities for kids including planting seeds fas a metaphor for planting the seeds of literacy. This is a day of fun for the entire family and we hope to see you there.

St Patrick’s Day will be celebrated on Friday, March 17th, and we wish everyone the luck of the Irish and blessings from the Emerald Isle.

March 20th heralds the first day of spring. I propose we spring forward with kindness, love, inclusivity, and empathy.

Compassionate actions of a community will alter the global climate. We can all be change makers. Start today!

With gratitude,

Cynthia Brian

  • Founder/Executive Director
  • Be the Star You Are!®
  • PO Box 376
  • Moraga, California 94556
  • Cynthia@BetheStarYouAre.org
  • https://www.BetheStarYouAre.org
  • http://www.BTSYA.org

DONATE: https://www.paypal.com/fundraiser/charity/1504

For elevated empowerment, tune in to StarStyle® Be the Star You Are!® Radio Broadcasts, available wherever you listen to your radio shows or podcasts! More info at https://www.StarStyleRadio.com .


Teens Prepare for Moraga Faire

The last Morage Faire was held in 2019 as the pandemic stopped all in-person events. On Saturday, April 29th, the celebration begins anew and Be the Star You Are!® is thrilled to participate! Teen chairpersons are Express Yourself!™ Teen Radio host Ruhani Chhabra and volunteer Taylin Tyhurst with sponsorship generously provided by MB Jessee Painting and Dr. Brian Sheaff Family Dentistry. Free activities for kids including planting seeds, a reading circle, and crafts plus book signing and free potpourri and cookies! We welcome you!

Mark your calendars for April 29th as this is a very fun, family faire!

Moraga Faire: https://www.bethestaryouare.org/copy-of-events

MB Jessee Painting Sponsor with Teen Chairpersons

 

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Courage

By Ella Kalpakjian

In February, I went on a trip through the Sojourn Project where I learned about the civil rights movement. I had the opportunity to meet people involved in the movement and experienced history coming to life as I listened to each person’s story. One person I met was Gwen Web; she marched as a child in the Birmingham Children’s March, a demonstration by children to end segregation. They were met with attack dogs and firehoses before being sent to jail. However, their actions paid off, and they pushed President John F. Kennedy to create the Civil Rights Act which eventually ended segregation. The children never used violence, but simply fought for their rights. Just like the children, we all have to stand up for what is right and remember that every action counts. Anyone can make a difference because, as Gwen Webb told us, “Even kids can make presidents act.”

Ella Kalpakjian is a teen volunteer for BTSYA, serving as the Teen Chairperson for our Shoe Drive. Ella is passionate about human rights. In her free time, she can be found drawing, reading, or learning about history. 


The Power of Literacy: Why Learning to Read Early Matters

By Dheeraj Manda

A fundamental ability that enables people to access information, communicate with others, and participate fully in society is literacy. It enables people to comprehend written language, communicate their thoughts and ideas, and arrive at wise decisions.

Early literacy instruction is essential for a child’s overall development. Children’s understanding of the world around them, as well as their imagination and creativity, are all boosted by reading proficiency. Additionally, it enhances their cognitive abilities, such as their capacity for memory, concentration, and problem-solving.

Reading is essential for kids to succeed academically. According to studies, students who are proficient readers are more likely to receive higher grades across the board, not just in English. Children who read for enjoyment also have better vocabularies, spelling, and grammatical skills.

The advantages of literacy, though, go beyond academic achievement. For one to develop personally and find fulfillment, one must read. It can increase knowledge, broaden perspectives, and foster empathy. Additionally, reading can help people cope with stress, lower anxiety, and enhance their mental health. Unfortunately, not all kids get the chance to start reading at a young age. The development of a child’s literacy can be hampered by a variety of factors, including poverty, lack of access to books, and scarce educational resources. As a society, we must place a high value on literacy and make sure that every child has the chance to learn to read. The lives of children and their communities can be significantly improved by funding programs for early childhood education, ensuring that books are available, and supporting literacy initiatives.

In conclusion, learning to read at an early age and promoting literacy is vital for personal, academic, and societal growth. It is our responsibility to ensure that every child has the opportunity to develop their literacy skills and reach their full potential.

Dheeraj Manda, a high school student, is a teen book reviewer and research with Be the Star You Are!® charity.


Barnyard Lessons in an Online World”

By Julia Howe

He swaggers in, baseball cap hanging sloppily on head, ominously cracking his knuckles, ready to terrorize the unsuspecting students. This was the formidable figure introduced to us through our favorite 2000s-era high school movies, the schoolyard menace in our picture-books, the teenage tormentor our parents warned us about. We were taught that this kid was the bully.

By now as you look across the playground, the lunch-money shakedown artists are nowhere to be seen. Where have they gone?  The answer: they have migrated to the internet.  Today, children are attacked not in front of adults or even other children but from the screens they stare into, alone in their rooms.  And the frightened kids driven to bullying remain unseen, unknown and unloved, hiding in cyberspace.

Speaking to students who have experienced “cyberbullying,”  I felt their terror and helplessness. “I’m so scared all the time because no matter where I am, I’m always vulnerable. People can hurt me through my instagram and I have no idea who they are.” And it’s not just a  few students. In 2018, Pew Research Center found that nearly half of teenagers have been victims of cyberbullying–in other words, most kids have experienced online bullying, your siblings, your friends, your classmates.

In Cynthia Brian’s beautiful children’s book, No Barnyard Bullies, a book about using love to combat bullying, we meet Cookie, a pampered piglet brought into a world miles away from a sheltered existence in the city. Cookie immediately starts being cruel to the other animals, refusing to accept their friendship. When we face the unknown, we scramble to defend ourselves, whether through causing mischief in the new barn, or taking to our phones to retaliate.

In the book, Monet, the rabbit does something inspiring, he notices. He not only notices how Tripod the goat is being treated, he also sees how anxious Cookie is and how that’s driving her to act out. I invite all of us to be like Monet, the rabbit who not only stood up for the other animals, but also taught Cookie how to lower her defenses and be loving.

As bullying becomes increasingly harder to see and more adolescents turn to bullying, it becomes more important to notice our friends, how their behavior might be a reflection of what they’re facing online or what they’re doing online. In this changing technological world, our empathy becomes key. When you notice your loved ones acting differently, reach out to them and be a listener.your empathy and remind them of your support. By listening and opening our hearts, we will be able to support our loved ones when they need us most, in real life and on the internet.

Julia Howe is a teen volunteer with Be the Star You Are!® who loves to read and write. She is passionate about youth mental health and literacy. She loves exploring innovative education methods and running long distances.

Julia Howe and the book, No Barnyard Bullies

SHOE DRIVE to Support Women in Developing Countries

In collaboration with 5 A-Rent-a Space and Mark Hoogs State Farm Insurance, with teen chairperson Ella Kalpakjian and other volunteers, Be the Star You Are!® charity is launching its first shoe drive.

The shoes we collect are shipped to micro-entrepreneurs, mostly women, in developing countries. These shoes are then sold by these small business owners in communities in need of proper footwear, at an inexpensive price. Additionally, micro-entrepreneurs create a path out of poverty for themselves and others in countries where they are limited. In many cases, the difference between being able to get a job and feed your family or have no work opportunity is a pair of shoes.

What Shoes are Accepted:

All clean, wearable shoes, boots, work boots, and baby shoes are wanted.  No skates, ski or snowboard boots, or rollerblades can be taken.

Countries Shipped to:
Benin* Botswana* Cambodia* Chile* Dominican Republic* Eastern Europe* El Salvador* Ghana* Guatemala* Haiti* Honduras* India* Ivory Coast* Jordan* Moldova* Morocco* Nicaragua* Pakistan* Peru* Philippines* Poland* Tanzania* Togo* Ukraine*

DATES for Shoe Drives:

High Schools in Moraga spearheaded by Ella Kalpakjian and Oakland organized by Natalie Hsu will have collection boxes beginning in April.

Collection boxes will be available from May 1-June 30 at these two retail locations. Stop by to drop off your shoes.

  • Mark Hoogs State Farm Insurance
  • 629 Moraga Road
    Moraga, CA 94556-221
  • 925-254-3344
  • www.TeamHoogs.com

 

This is a win/win/win outreach project that costs you nothing but has huge impact for those living in poverty. Your compassionate participation makes the difference.

Spring Forward with Empathy and Kindness and Change the World for the Better!

For more information, visit https://www.bethestaryouare.org/shoedriv


 

 

SIMPLE WAYS TO HELP!

Spring is time to stock up on gifts for holidays forthcoming. We have suggestions for you to shop, save, and stay safe. Please use these web sites for all of your shopping essentials.

1. Discounted books at Amazon:

https://www.amazon.com/shops/be_the_star_you_are_charity

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2. Giving Assistant: Shop. Earn. Give! Use Giving Assistant to earn cash at 3500+ popular online stores :https://givingassistant.org/np#be-the-star-you-are-inc

3. Shop at over 1300 stores on IGIVE: http://www.iGive.com/BTSYA

2020 IGIVE logo

4. Buy “Read, Lead, Succeed” black tanks and books at StarStyle® Store:

http://www.starstylestore.net/

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Books by cynthia Brian

5. Are you a gamer, lover of new software, or other digital content? Buy all of your favorites at Humble Bundle. http://ow.ly/cYs130iN6n4e


Happy St. Patrick’s Day and Happy Spring! Dream, create, make a difference! Thank you for reading!

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©Photos and Text 2023 Cynthia Brian. All rights reserved.

April Showers Bring May Flowers

Posted by rstapholz on
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Empowerment
April Showers Bring May Flowers

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By Cynthia Brian

 

“April hath put a spirit of youth in everything.” William Shakespeare

If experiencing rain in a dry season doesn’t put a spring in our step, what will? After months of no precipitation, finally, in April we experienced a few showers.  A critical ingredient of California’s water supply, the Sierra snowpack is less than 40% from its peak. The drought will be with us this summer and fall but these mid-spring storms will deliver May flowers. 

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Jasmine is the delightful scent permeating the air, especially after a rain shower. The intoxicating perfume is rejuvenating. I grow jasmine throughout my landscape, various vines twining up trees. Multiple colors of bearded iris tender their brilliance in the middle of my hillside, where, after the rainfall, new weeds sprout. Proliferating is Herb Robert geranium, a fragrant weed that is pretty when small yet suffocating to other plants when full-grown. The positive aspect of this weed is that it is very easy to pull out by the roots when the soil is moist. Weeds shooting up on my gravel paths demand attention. 

Herb Robert Geranium Weed.jpeg

Bulbs and rhizomes are the ultimate celebrities of my garden. Once planted, I forget about them until they burst into bloom, a welcome surprise especially when other plants are failing.  If you are a beginner gardener, I highly recommend indulging in bulbs for all seasons. Most require little maintenance or effort with minimal water while providing maximum results. Some of my perennial favorites that are available in hues of white, pink, purple, yellow, and mixed colors include calla lily, gladiolus, oriental lily, bearded iris, Asiatic lily, dahlia, anemone, and naked lady. 

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The April showers also brought a swath of wild onions or more accurately, A. triquetrum three- cornered leek. The invasive, yet edible wild field garlic and three-cornered leek boast delicate white bell-shaped flowers with a distinct onion aroma. If they are growing in your landscape, enjoy them as in culinary dishes as you would chives or green onions, albeit with a stronger flavor. If you are not a fan of garlic or onions and you have these growing in your garden, it can be almost impossible to eradicate an abundant population. Also, be aware that there are other toxic species of flowers that resemble the tree-cornered leek including death camas or death lily. All parts of that plant are poisonous. The best safety method in differentiation is to only eat a plant that looks and smells like garlic or onion.

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Another edible weed that I cultivate is mustard. Young mustard greens are delicious sautéed with onions, garlic, and olive oil or added to soups, salads, sandwiches, and stews. The flavor is snappy and hot. 

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Roses are already in glorious bloom. Rose petals can be added to baths as well as salads if they have not been treated with chemicals. With Mother’s Day around the corner, perhaps you’d like to present your mom with a gift of roses? 

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These young sprouts encourage us to embrace the spirit of youth as we march into May! A heartfelt shout out to every Mom! You are our nurturers, teachers, and consolers. Happy Mother’s Day! 

Goddess Gardener Cynthia Brian’s Gardening Guide for May

 

COMPLY with Moraga Orinda Fire district mandates by creating a defensible space around your home. Requirements include:

·      trimming trees to maintain a six-foot vertical clearance from the roof line.

·      removing hazardous vegetation.

·      clearing debris from gutters and roofs.

·      maintaining a two-foot non-combustible space around structures.

·      remove fire laddering fuels by trimming trees to eight feet above the ground.

·      cut grass to three inches or less in height.

·      remove dead or dying trees and shrubs.

·      the compliance deadline is June 1st!

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SPRAY your barbecue grill with white vinegar then scrub with half an onion to clean the grates and get ready for outside dining.

BUFF your garden tools by plunging them in a five-gallon bucket of sand mixed with a cup of vegetable oil. The sand will keep them sharper and the oil wards off rust. Small hand tools can be stored in the sand bucket. 

PLANT frost tender plants as the weather warms towards the end of the month. Ground covers, citrus, bougainvillea, and summer annuals are available for purchase. 

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SOW seeds of scarlet runner bean, sweet peas, or morning glories to climb on fences and wire. 

CUT back the dying leaves of narcissi and daffodils if the fronds are dry and crunchy. If still green, wait another month.

SNIP a few tendrils of blooming jasmine. Add them to a vase for an enchanting fragrance that will permeate your house.

BAIT the snails and slugs, pick them off by hand, use copper barriers, or bowls of beer. These slimy crawlers will devour new seedlings.

BUY ladybugs from your nursery or garden center only if you see aphids or other pests on your plants. Remember ladybugs fly to infested gardens. 

WEED, weed, weed. Because of the spring rains, weeds are ubiquitous, yet easy to pull. If they don’t have seed heads, add pulled weeds to your compost pile.

FERTILIZE lawns, trees, shrubs, and ground cover plants.

TREAT roses organically to repel aphids and fungal diseases.

SPRAY evergreen pear trees and crape Myrtle trees to treat for and prevent fungal diseases including mildew and leaf spot.

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BUY a red rose to show your love for your mother or anyone’s mom on Mother’s Day. 

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Happy Gardening and Happy Growing!

Photos and more:

https://www.lamorindaweekly.com/archive/issue1605/Digging-Deep-with-Goddess-Gardener-Cynthia-Brian-April-showers.html

Cynthia Brian- Happy.jpeg

Cynthia Brian, The Goddess Gardener, is available for hire to help you prepare for your spring garden. Raised in the vineyards of Napa County, Cynthia is a New York Times best-selling author, actor, radio personality, speaker, media and writing coach as well as the Founder and Executive Director of Be the Star You Are!® 501 c3. Tune into Cynthia’s StarStyle® Radio Broadcast at www.StarStyleRadio.com.

Buy copies of her books, including, Chicken Soup for the Gardener’s Soul, Growing with the Goddess Gardener, and Be the Star You Are! www.cynthiabrian.com/online-store. Receive a FREE inspirational music DVD and special savings.

Hire Cynthia for writing projects, garden consults, and inspirational lectures.

Cynthia@GoddessGardener.com

www.GoddessGardener.com

Cynthia Brian books banner.jpg

Erin go Bragh!

Posted by rstapholz on
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Empowerment
Erin go Bragh!

Shamrocks copy.jpeg 

Top of the morning to you!

“May your thoughts be as glad as the shamrocks

May your heart be as light as a song.

May each day bring you bright

Happy hours that stay with you all the year long.”  Irish blessing.

Herbs in Galway Garden.jpeg

My first introduction to the Emerald Isles arrived when I was seven. First grade was the beginning of my education since pre-school and kindergarten did not exist in our neck of the woods. A new school had been constructed with young teachers dressed from head to toe in black with white collars who arrived from a faraway land called Ireland. These exotic nuns told the most marvelous tales of a land where mischievous little people known as leprechauns lived in tiny houses, worked as shoemakers, and hid their gold in pots at the end of the rainbow.

leprachaun house-.jpeg

Magical green shamrocks blanketed the fields and dales that were used by the legendary St. Patrick in the 4th century to explain the Holy Trinity to those he wanted to convert to Christianity. Best of all, we learned he had driven out the snakes.

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Rattlesnakes were everywhere on our ranch so the thought of being able to run barefoot through a field of clover sounded spectacular. By the age of nine, letters were flying across the pond to my pen pal in Dublin and, finally when I was eighteen, I visited her in this mythical landscape to become an adopted Irishwoman. Since then, I’ve spent many days traversing the island, soaking up the hospitality of the people and the beauty of the stones, seascapes, landscapes, cottages, and shamrocks. Most charming are the tiny doors built at the base of trees where the leprechauns live.

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Shamrocks grow in my garden in the colors of pink and yellow. There are over five hundred species of Oxalis, known as sorrel or shamrock. Many people consider them a weed because they do multiply. Because I love the Irish lore, I love my spreading shamrocks. They grow from a small bulb and in March sprout mounds of beautiful green clover-shaped leaves with flowers that open at the top of the morning and close at the end of the day. I started my collection by growing shamrocks indoors in a pot and eventually moved the plants outdoors. When the foliage turns yellow and begins to die, cut the leaves to let the plant sleep. Next season, the shamrocks will burst forth again. The tiny bulbs or tubers can easily be moved or transplanted elsewhere. Be aware that shamrocks can become invasive. If you have a small yard, it may be best to keep them in a container. Or designate one area of your garden for the shamrocks and don’t allow them to escape.

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Wear green on March 17 and celebrate St. Patrick’s Day with a pot of shamrocks on your table. They may not bring you a pot of gold, but shamrocks are a reminder that once we can travel again, visiting the land of leprechauns is at the end of the rainbow.

St. Patricks Day.jpeg

Happy St. Patrick’s Day. Erin Go Bragh!

Cynthia Brian’s Gardening Guide for March

Since I’ve been writing this column since 2008, I often mistakenly assume that readers understand that I encourage the use of organic and safe garden practices for feeding, fertilizing, spraying, or eliminating pests. There are always ways to create a beautiful garden without the use of toxic chemicals, insecticides, herbicides, and pesticides. Keeping our children, pets, and wildlife safe and healthy is of the utmost importance. Whether I specific an organic method or not, please always use eco-friendly products. By doing so, we’ll also heal our planet.

ELIMINATE SNAILS: Non-toxic to children, chickens, and other pets, Sluggo and Natria are two organic baits containing iron phosphate which naturally occurs in soil. Non-ingested bait degrades and becomes part of the soil. 

Other ways to purge snails and slugs include:

  1. a. Handpicking them. I often go out at night with a flashlight and a bucket. If you have chickens, ducks, or geese, they’ll feast on escargot. Otherwise, at the risk of sounding cruel, you must kill them. We do the snail stomp. Put on boots and dance around. Other ways include drowning them in a bucket of water.
  2. b. Trapping them. Snails like to hide in damp, dark refuges under flowerpots, boards, or plants. Gather them in the morning after their nightly raid.
  3. c. Beer bowls. Snails are attracted to the fermenting yeast of beers. If you put out saucers or shallow bowls of beer, they will fall in. They don’t get drunk. They drown in the beer. 
  4. d. Copper barriers. Copper bands or strips are probably the most effective barrier to keep snails and slugs out of pots and plants. It is work-intensive and more expensive, but especially useful around trees.
  5. e. Decollate snails: These predatory snails have been used in Southern California to control young small brown snails in citrus groves. However, they cannot be used in Northern California as they would endanger other mollusk species. 

Once you have killed your snails, you can add them to your compost pile where their moist bodies will decompose quickly. The shells will take a bit longer but will add nutrients as they compost. 

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UPGRADE your outdoor living to be a place that encourages peacefulness and solitude. Create an area where you can work and listen to the sounds of nature.

SUPPORT National Farmworkers Awareness Week March 25-31 by purchasing produce from socially responsible vendors.

TRY a solar-powered sonic mole deterrent that emits vibrations through the ground to keep these velvety creatures at bay. Moles do produce unsightly molehills and undermine plants with their shallow tunnels which can cause roots to dry out. They also do positive chores by feeding on slugs. 

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STORE garbage cans out of reach of scavengers. Don’t feed wildlife. Skunks, raccoons, and coyotes have become frequent neighborhood visitors and can be dangerous.

FEED your lawns. Healthy soil grows healthy strong grass. Top your lawn with ¼ inch of compost or use a slow-release organic fertilizer that disseminates their nutrients through animal, plant, and mineral matter. It is best to fertilizer before rainfall. 

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TURN on lawn sprinklers to check the heads have not been covered by new growing grass. 

DESTROY weeds and poison oak without toxic chemicals. 

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For weeds in sidewalk cracks, borders, and areas where lawns, flowers, and other plants won’t be affected, mix one tablespoon Dawn dishwashing detergent, a cup of salt, and a gallon of regular white vinegar in a pail. Pour into a spray bottle and spray on the weeds on a sunny day. The sunlight works the magic. Be careful where you spray as this solution is harmful to grass and plants. It will kill your weeds.

For poison oak or super-tough weeds, buy a gallon of 30% white vinegar and put it in a spray tank undiluted. Spray poison oak as it emerges in spring and do it on a warm, sunny day. The 30% white vinegar is very potent and will kill everything it touches. It is the safe and effective alternative to using Round Up for a similar amount of money.  It also is useful for cleaning brick and stone patios, driveways, greenhouses, and hothouses. It will dissolve calcium, mineral, and lime buildup. 

SPRING for spring on March 20th.  Enjoy the rebirth of our gardens and start digging deeper.

Happy Gardening. Happy Growing. Happy Spring!

Photos and mores: https://www.lamorindaweekly.com/archive/issue1502/Digging-Deep-with-Goddess-Gardener-Cynthia-Brian-Top-of-the-Morning.html

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Cynthia Brian, The Goddess Gardener, is available for hire to help you prepare for your spring garden. Raised in the vineyards of Napa County, Cynthia is a New York Times best-selling author, actor, radio personality, speaker, media and writing coach as well as the Founder and Executive Director of Be the Star You Are!® 501 c3. Tune into Cynthia’s StarStyle® Radio Broadcast at www.StarStyleRadio.com.

Buy copies of her best-selling books, including, Chicken Soup for the Gardener’s Soul, Growing with the Goddess Gardener, and Be the Star You Are! Millennials to Boomers at www.cynthiabrian.com/online-store. Receive a FREE inspirational music DVD.

Hire Cynthia for writing projects, garden consults, and inspirational lectures.

Cynthia@GoddessGardener.com

www.GoddessGardener.com

Grounded!

Posted by presspass on
0
Empowerment
Grounded!

bumblebee on bottlebrush.jpg

“I rejoice when I see anyone, and especially children, inquiring about flowers, and wanting gardens of their own, and carefully working in them. For the love of gardening is a seed that once sown never dies, but always grows and grows to an enduring and ever-increasing source of happiness.” Gertrude Jekyll

It’s not only the airlines and cruise ships that are grounded! Young people everywhere are also enduring the sheltering-in-place mandate. As we embark on our eleventh week of staying-at-home and on-line learning, adults and children are naturally a bit antsy.

When I was a kid and school was closed for whatever reason, my very first instinct was to get outside and explore. I wanted to be on the tractor plowing the fields with my Dad, tending the vegetable garden with my Mom, or leading the rest of the ranch kids on an adventure through the creeks and hills to identify flowers, plants, amphibians, and insects. 

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I’m certain that my love of the natural world began as a child. As an adult, I have always felt it was important to share this passion with youth. Gardens offer a crucial way for people to access and experience the natural environment. Nature is a public health resource that is available to everyone. Since its springtime and we are all grounded, why not employ some fun activities that the entire family can enjoy together while practicing social distancing?

Here are a few ideas that I’ve implemented with my family and students over the years.

  1. 1. Begin a nature journal. Use a spiral binder, a notebook, or design a beautiful unique diary. Go outside and observe. Use crayons, markers, or paints to illustrate and chronicle what you see.
  2. 2. Record nature sounds. You’ll hear different sounds at various times of the day. Crickets chirping, frogs croaking, birds singing, water tricking, wind whistling, squirrels chattering, bees buzzing. Make a personal meditation recording on your smartphone.
  3. Bird houses on Moraga-Lafayette Trail.jpg
  4. 3. Underground exploration. The earth is crawling with activity. Underneath the surface of the soil, countless critters are busy at work. Go to a corner of your garden and gently dig up a trowel full of soil. What do you see? Earthworms? Millipedes? Sowbugs? Slugs? Are there spiders or other insects crawling? Note your findings in your nature journal.
  5. 4. Make a “stained glass” window. One of my favorite projects as a kid was picking pretty flowers to press. Instead of making a book, we made “stained glass” windows by pressing an arrangement of petals between two sheets of wax paper and ironing the wax paper. Make sure to place a thin dishcloth on top of the wax paper before ironing. The wax paper seals the flowers together creating a colorful window. Choose brightly colored flowers and dark green foliage that will lay flat. California poppy, bougainvillea, pansy, violets, rose petals, and nasturtium work especially well. Hang them with ribbon by a window to reflect the rainbow of hues.
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  7. 5. Decorate your mailbox. Plant a climbing rose or trumpet vine at your mailbox to brighten your street. You’ll need to keep it shaped and pruned.
  8. Bonica roses and cornflags cover a mailbox.jpg
  9. 6. Grow a vegetable garden. Besides the ease and rapid sprouting of beets, radishes, and carrots, one of the most rewarding combinations to do with kids is to plant a Three Sisters Garden. If possible, give your child her own little plot so she will feel proud of being a farmer. The Iroquois Native Americans planted corn, beans, and squash for a balanced diet. Corn is a source of carbohydrates, beans offer proteins, and squash is filled with vitamins. The corn is the pole for the beans to climb while the squash grows low to the ground providing shade and keeping the soil moist. There is nothing tastier or more nutritious than home-grown food. Make sure to plant tomatoes and peppers now.
  10. 7. Plant herbs and flowers in containers. In several containers, sow seeds of your favorite herbs for seasonings. Dill, cilantro, parsley, basil, thyme, or mint. Sprinkle a few flower seeds for color. Cover with wire to keep the critters and birds out, using Christmas clips to secure the wire. Decorate with rocks, shells, or other trinkets that your kids have found.
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  12. 8. Go on a tasting adventure. For this experience, an adult must know with 100% accuracy that a plant is edible because there are many toxic flowers and leaves in nature that can make us very sick or worse. This is an educational encounter that kids truly savor. Some unexpected plants that can be sampled include rose, nasturtium, fennel, calendula, dandelion, wild mustard, miner’s lettuce, and the berries of Oregon Grape. Leaves and flowers of all herbs can be sampled. Make sure there are no pesticides or insecticides on any of these specimens. Record the flavors in the journal. Do you find something sweet, sour, bitter, or something else? Emphasize the importance of knowing what is edible and what is poisonous before tasting anything. 
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  14. 9. Scavenger Hunt. Animals are always building, hunting, gathering, and scavenging. Take a walk around your backyard or a hike in the neighborhood to collect a few of nature’s discarded treasures. What did you find? An empty bird’s nest, twigs, acorns, feathers, bark, pinecones, or nuts? Design a natural art piece together.
  15. 10. Introduce animals. Children are naturally drawn to animals. Since grounding, I’ve noticed a huge uptick in people who have decided to buy newborn chickens, rabbits, birds, potbelly pigs, goats, dogs, and cats to familiarize their children or grandchildren with animal husbandry. As someone who was born and raised on a farm and has always been surrounded by animals, I’m a huge proponent…with this caveat. Remember that these adorable babies grow up to be adult animals who aren’t always so cuddly. They require food, water, grooming, shelter, and constant care throughout their lives. Raising any animal teaches discipline, responsibility, patience, kindness, gentleness, interdependence, and love. These are all magnificent virtues. Are you ready and prepared for the long haul?Cynthia teaching poultry to child.jpg

Gardening has many benefits for the physical and mental health of everyone in the family. According to the Centers for Disease Control, we burn approximately 330 calories per hour of gardening. Gardening lowers our blood pressure, it reduces depression, anxiety, and stress while increasing our wonder, happiness, and satisfaction. 

For the foreseeable future, we are all grounded, but we don’t have to endure a perpetual Groundhog Day. Expand the quality of daily living by proposing the joys of gardening and being one with nature to your children, teens, and community. Go outside and meander.

Stay healthy. Stay safe. Stay sane. Cynthia Brian-sefie in the trees.jpg home.

Happy Gardening. Happy Growing. 

Photos and more at https://www.lamorindaweekly.com/archive/issue1407/Digging-Deep-with-Goddess-Gardener-Cynthia-Brian-Grounded.html

Cynthia Brian, The Goddess Gardener, is available for hire to help you prepare for your spring garden. Raised in the vineyards of Napa County, Cynthia is a New York Times best-selling author, actor, radio personality, speaker, media and writing coach, as well as the Founder and Executive Director of Be the Star You Are!® 501 c3. Tune into Cynthia’s StarStyle® Radio Broadcast at www.StarStyleRadio.com.

Buy copies of her best-selling books, including, Chicken Soup for the Gardener’s Soul, Growing with the Goddess Gardener, and Be the Star You Are! Millennials to Boomers at www.cynthiabrian.com/online-store. 

Cynthia Brian books banner.jpg

Cynthia is available for virtual writing projects, garden consults, and inspirational lectures.

Cynthia@GoddessGardener.com

www.GoddessGardener.com

#coronavirus, #activitiesforkidsm#nature,#edibleplants,#tresaurehunts,,#ross,#hikes,,#stayhone, #spring,#chicens,#covid-19, #gardening, #cynthiabrian, #starstyle, #goddessGardener, #growingwiththegoddessgardener, #lamorindaweekly

Cultivating Artful Gratefulness

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Empowerment
Cultivating Artful Gratefulness

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Cultivating Artful Gratefulness

By Cynthia Brian

“My garden is my most beautiful work of art” – Claude Monet

A vase filled with cascading jasmine sits on my nightstand just inches from my bed, its heady scent perfuming the entire room. Not only is it beautiful, but it is my sentinel alerting me when I awake that I still have my sense of smell. Since one of the symptoms of contracting Covid-19 is the loss of taste and smell, I appreciate the fact that I can smell the roses as well as all the marvelous fragrances breezing through my garden. I have always been filled with gratitude for the simple things in life, but now, more than ever, I am cultivating artful gratefulness with increased urgency.

I am so thankful for my lush landscape. I live in what I call my “private botanical garden” where every day I am greeted by surprising sprouts, sounds, and sights. It’s been eight weeks since I’ve worn any make-up. My daily wardrobe consists of my grubby garden garb, tool apron, hat, sunglasses, sunscreen, and boots. Splinters, scratches, bites, and itchy poison oak are a blight to my body, yet I am so joyful to spend my days weeding, seeding, and feeding as I witness the magnificence unfolding in this labyrinth of blossoms. Rose entwined arches, mustard growing fifteen feet into the trees, clematis bowered on trellises, a mosaic of colorful floral layers dazzling on the hillside, a parterre of bearded iris, cornflags, daylilies, and roses hemmed by clipped boxwood, butterflies flitting from flower to flower, bees humming in the citrus…nature is a living painting!

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My garden is my most spectacular artwork. Some of it is messy and wild, other parts are formal and civilized. As my camellias wane, my florescent pink rhododendrons take center stage. Azaleas in containers, as well as those planted in the ground, are on a continual blooming cycle.

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A variety of trees, both deciduous and evergreen, fruiting and flowering, screen and define the property. I’ve been pruning, thinning, and cutting deadwood in anticipation of fire season.

My goal during this coronavirus crisis is to keep our immune systems strong by eating as many fresh vegetables, herbs, and fruits from my garden as possible. Artichokes are almost ready to be harvested. My citrus crop has been supplying my family and friends with daily doses of Vitamin C.  After delivering lemon limes to my neighbor, she offered me a goji berry plant which I am excited to grow as a living fence. Also called the matrimony vine, goji berry plants can be pruned and shaped to keep them small so that the red fruit which will ripen from July to October can be easily harvested. The berries contain more vitamin C than oranges, more potassium than a banana, and more iron than a steak. In addition, I learned that goji berries contain a high concentrate of vitamins B1, B2, B6, C, E, and eighteen different amino acids and zinc. I am so thankful to grow this new specimen that will enhance our health.

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Gardening is not a hobby; it is an essential part of my creative being. Gardening is a survival skill and an art form. It is gratifying to sow a seed, water, fertilize, prune, and nurture that tiny seedling to full bloom. No matter how small a home is, we can always grow herbs in a pot on a windowsill or fill containers with vegetables and flowers displayed on a balcony or porch. With a garden, we bring beauty into our lives. Especially in troubling times, beauty is critical to grow our hopes and dreams. This lockdown has sparked an increased appreciation for the solitude and splendor of gardening.

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Let your garden be your most attractive work of art. Plant a painter’s palette of exquisite color. A garden is a refuge, a sanctuary, a quiet, safe place. Propagate positive possibilities and cultivate artful gratitude.

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Stay healthy. Stay safe. Stay home. Stay grateful. 

Cynthia Brian’s Mid-Month Gardening Guide for May

SCATTER snail and slug bait before they destroy all your sprouts.

PREPARE for fire season. Cut out the deadwood from bushes and trees, prune limbs, and clear brush.

CLEAN leaves from gutters.

CUT tall wild grass to the ground.

CHOP leaves and flowers from wild mustard for salads and sandwiches.

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WATER deeply and when needed.

PULL daffodil and other bulbs spears as they dry.

DEADHEAD roses, calla lilies, and calendulas as blossoms fade.

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CLEAN greener this spring by using friendlier ingredients found in your garden such as lemon juice to remove grease, mildew, and stains

WALK a nature trail for exercise, beauty, and curiosity satisfaction, keeping your distance from others, and bringing a mask.

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PLANT beans, squash, cucumbers, corn, gourds, melons, and pumpkins directly into the garden now. Because of their tender taproots, they do not transplant well.

BUY tomato seedlings to plant anytime.

COMPOST your coffee grinds, eggshells, vegetable peelings, and tea leaves.

BAG your lawn clippings only every other mow. It’s best to leave the clippings on the lawn as feed for the roots, but many people find the extra grass too messy.

TUCK edibles into your flowerbeds. Parsley and garlic chives look especially handsome as a border. 

REGROW scallions by sticking the root ends in water after snipping. You’ll get a fresh crop very quickly.

THIN apples and stone fruit to ensure a bigger, healthier harvest. Leave two to three fruit per cluster. 

HARVEST artichokes, arugula, and Swiss chard.

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Happy Gardening. Happy Growing. 

Photos and article: 

http://lamorindaweekly.com/archive/issue1406/Digging-Deep-with-Goddess-Gardener-Cynthia-Brian-Cultivating-artful-gratefulness.html

Cynthia Brian, The Goddess Gardener, is available for hire to help you prepare for your spring garden. Raised in the vineyards of Napa County, Cynthia is a New York Times best-selling author, actor, radio personality, speaker, media and writing coach, as well as the Founder and Executive Director of Be the Star You Are!® 501 c3. Tune into Cynthia’s StarStyle® Radio Broadcast at www.StarStyleRadio.com.

cyn-sunglass-mustard – selfie-no makeup.jpg

Buy copies of her best-selling books, including, Chicken Soup for the Gardener’s Soul, Growing with the Goddess Gardener, and Be the Star You Are! Millennials to Boomers at www.cynthiabrian.com/online-store. 

BE StarYouAre_Millennials to Boomers Cover.jpeg Cynthia Brian'Growing with the Goddess Gardener book copy.jpg

Cynthia is available for virtual writing projects, garden consults, and inspirational lectures.

Cynthia@GoddessGardener.com

www.GoddessGardener.com

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Wild and Free!

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Empowerment
Wild and Free!

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“I think that I cannot preserve my health and spirits, unless I spend four hours a day at least — and it is commonly more than that — sauntering through the woods and over the hills and fields, absolutely free from all worldly engagements. ” Henry David Thoreau

Mother Nature has an astounding way of rebounding. The blackened, charred hills behind my house from the October wildfire are now a carpet of emerald green grass accessorized by a super bloom of glorious orange California poppies, and tall, bright yellow mustard. My orchard is blanketed with a plethora of colorful wildflowers mixed with the blooms from seeds either scattered by the wind or me at the end of autumn when the first rains drizzled onto our parched earth. Nigella, morning glory, nasturtium, calendula, statice, euphorbia, chamomile, lupin, daisy, yarrow, and more. My fruit trees have been a succession of flowering petals and delicate fragrance, forecasting a bounty of fresh treats to come. 

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After six weeks of staying-at-home, my garden is more alive and gorgeous than ever. The sky is blue and free of jet streams. The heady perfume of jasmine, lilacs, and wisteria waft through the clean air. The birds are singing as they build their nests. Trotting turkeys “gobble gobble”, bowing to one another, then gobbling again in their quest for mates. Untamed vines tangle their tendrils up tree trunks, along wires, and onto fences. Tulip, rose, lavender, iris, azaleas geranium, pelargonium, cyclamen, vinca, bird of paradise, and a plethora of other plants are a parade of festivity. Drifts of daffodils and mounds of grape hyacinth continue to add color and liveliness. Herbs and leafy greens are harvested daily to add nutrition and zest to meals. Freshly picked as needed, oranges, tangerines, lemons, limes, and tangelos provide plenty of vitamin C to keep my family well. My spirits are soaring with gratitude for my garden. I am healthy and happy as I witness spring unfurl in all its glory. I may not be interacting with people, but I am intensely involved with living beings in every moment I spend outdoors. Hopefully, with people ensconced at home, our planet is healing and rebuilding its strength. 

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The natural world is wild and free. Humans have the power and the responsibility to save our planet. In this beautiful month, be grateful for everything we are and everything we have. Refocus and reclaim your positivity. Reduce stress and anxiety by going where the wild things are…hills, fields, and your garden. Grow yourself!

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Cynthia Brian’s Gardening Guide for May

PROVIDE security for birds by building a nest box for the birds you want to attract. Place it in the shade with a clear flight path to the entrance. 

SOW for succession to provide pollinators a buffet throughout the growing season.

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SAVE your back and build a raised bed. It’s easy if you enjoy DIY projects. When you wire the bottom, you won’t have gophers or other diggers eating your crops.

INVOLVE your kids in gardening by allowing them to grow seeds that feature a rainbow of colors to fill their plates. Red radishes, orange carrots, green peppers, purple beets, and an array of lettuces will sprout quickly.

PLANT aromatic herbs and nutritious vegetables that will ensure the health of your family. Beans, peas, eggplant, broccoli, potatoes, cabbage, and turnips. Towards the end of the month, add tomatoes to your plot.

TRELLIS your vining plants such as wisteria, jasmine, and bower plants.

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TOWER gardens are a great alternative if you have a small space. Find ready-made options online.

CHECK sprinklers and irrigation systems for leaks. 

FERTILIZE containers as needed. Plants in pots lose nutrients more quickly than those planted in the ground.

SPRUCE up your patio to prepare for entertaining. Power wash hard surfaces and get ready to celebrate a Mother’s Day picnic at home.

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SOW annuals now in a rich soil mixture.  Marigolds, cosmos, zinnias, and bachelor buttons are excellent choices for a showy summer.

MULCH your garden with grass clippings, chopped leaves, and other organic composts to reduce weeds.

ELIMINATE any standing water from gutters, pot saucers, old tires, or puddles to reduce the breeding of mosquitoes.

DEADHEAD spent blossoms from any annuals or perennials to encourage continuous blooming.

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PRUNE back daffodil leaves only when they are yellow and crispy. 

THROW bait to eradicate snails and slugs from devouring new sprouts.

READ my books available from https://www.CynthiaBrian.com/online-store. To avoid shipping charges, I will leave your enhanced package outside my office door for you. There will be no personal contact.

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MOW your lawn without the bag at least every other week. This allows the nitrogen and nutrients that are in the grass to nurture the growing blades. 

EAT the flowers from nasturtiums, roses, arugula, cilantro, thyme, roses, basil, and sage. They add flavor and beauty to many dishes.

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CUT a branch from a flowering tree, like cherry, for a striking indoor statement.

CREATE stunning aromatic bouquets with blooming lilacs, wisteria, jasmine, and roses,

REGISTER your yard or garden as a Certified Wildlife Habitat at https://www.nwf.org/CertifiedWildlifeHabitat. The $20 fee supports wildlife.

FOLLOW up ground fertilizing of flowers, perennials, vegetables, and fruits with foliar and micro-nutrients at appropriate times during the growing season.

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EAT fresh fruits and veggies, especially those you grow yourself.

SLEEP seven to eight hours every day to keep your immune system strong.

BREATHE and know that the sun is going to shine tomorrow.

It may take some months before we are social gathering again. For those of us who usually shake hands or hug, we may be wise to take the advice of the World Health Organization and begin bowing. Or do as I learned in India last year: clasp hands in prayer, bow, and whisper Namaste. Although we are apart, we are together, and we can view this time as a learning experience. Get thee into thy garden. Grow thyself! Be wild and free.

Stay healthy. Stay safe. Stay home.

Happy Gardening. Happy Growing. 

Photos and more at http://www.lamorindaweekly.com/archive/issue1405/Digging-Deep-with-Goddess-Gardener-Cynthia-Brian-Wild-and-free.html

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Cynthia Brian, The Goddess Gardener, is available for hire to help you prepare for your spring garden. Raised in the vineyards of Napa County, Cynthia is a New York Times best-selling author, actor, radio personality, speaker, media and writing coach as well as the Founder and Executive Director of Be the Star You Are!® 501 c3. Tune into Cynthia’s StarStyle® Radio Broadcast at www.StarStyleRadio.com.

Buy copies of her best-selling books, including, Chicken Soup for the Gardener’s Soul, Growing with the Goddess Gardener, and Be the Star You Are! Millennials to Boomers at www.cynthiabrian.com/online-store. 

Cynthia is available for virtual writing projects, garden consults, and inspirational lectures. www.CynthiaBrian.com

Cynthia@GoddessGardener.com

 

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Gardening is NOT Canceled!

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Empowerment
Gardening is NOT Canceled!

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By Cynthia Brian 

“We have it in our power to begin the world again.”

Thomas Paine

What a difference a day makes! Who could have ever predicted that as the vernal equinox approached in the Northern Hemisphere the entire world would be mandated to stay home, pause, and practice social distancing?

Are you in compliance? As adults, we have the ability and the responsibility to be role models in keeping ourselves and our families safe and healthy whilst we are housebound. Thankfully, spring has sprung and our garden can be our protective sanctuary and our personal oasis. Although we can’t share our gardens personally with others, we can go outside to exercise, dig in the dirt, and enjoy the beauty that surrounds us.  It’s time to develop our green thumbs as gardening is open and we have the time.

In the weeks since I’ve closed my StarStyle® Productions LLC office to shelter-in-place, my garden has been my refuge and my workplace. Although I won’t be consulting or coaching in person, I am working for hire via SKYPE, ZOOM, and phone to offer assistance when needed. I’ve decided to reframe this crisis as a positive time-out to rebalance, readjust, rejuvenate, and rest. Instead of rushing to cross items off my to-do list, I can pace myself and enjoy the process of weeding, sowing, planting, pruning, cleaning, and repairing. The fruit trees in my orchard are gloriously full of blooms, while spring-flowering trees and shrubs are triumphant in their abundance of pretty petals. It’s been a joy to stroll through the landscape shooting photos of the emerging rebirth. Every day something new sprouts and I am so grateful to be able to witness Mother Nature in action. Taking snips of branches in bloom and flowers unfurling, I am filling my indoor spaces with hope for a healthy future.

When one of my girlfriends, Nancy Roetzer, retired from school teaching, she began taking flower arranging classes through the adult center. Her bouquets and arrangements are inspired by her hikes in the woods, and especially by the many waterfalls, she has experienced. Her waterfall style floral design shows movement, flow, and layering. Featured in this issue is a spectacular showstopper using tulips, roses, carnations, cushion spray chrysanthemums (Dendranthema), cone bush (Leucadendron), ferns, vines, and moss. 

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What a terrific idea to experiment with creating floral displays during these dark days! Whether we cut a few stems and add them to a whimsical vessel or decide to be more formal with our innovations, this is an opportune moment to get our ingenuity fueled and fired. 

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We do have it in our power to begin the world anew. Listen to and abide by the mandates of the experts. We may not be able to predict the course of the virus, but we do have agency over our actions and reactions. My April Gardening Guide provides a plethora of ideas to keep you occupied, safe, happy, and healthy as we navigate the next month together and apart. 

Enjoy the blossoms, bouquets, and the colorful photos of our developing spring, a reminder that life goes on. Gardening is NOT canceled.

Cynthia Brian’s Gardening Guide for April

  • SOW seeds that will attract birds to your garden. Suggestions include coneflower, anise hyssop, bachelor’s button, Mexican sunflower, cosmos, and black-eyed Susan.
  • SHOOT photos of the abundant flowering trees including tulip magnolia, crabapple, peach, plum, prune, cherry, pear, and apple.
  • cu-tulip tree.jpg.jpghttps://www.lamorindaweekly.com/archive/issue1403/Digging-Deep-with-Goddess-Gardener-Cynthia-Brian-Blossoms-and-bouquets-gardening-is-not-canceled.html
  • CLEAN debris from berms and drainage ditches to prevent flooding. The soil and leaves can be added to your compost pile.
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  • PULL weeds while the ground is soft.
  • PLAN your vegetable garden for the foods you love the most. 
  • PLANT seeds of greens, beets, carrots, and turnips now.
  • CUT a branch or two from your favorite flowering trees or shrubs. Redbuds, crabapple, plum, and peach are glorious in vases.
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  • INTRODUCE plants that will make you smile. I planted sunflowers, sweet peas, nasturtiums, and purple hyacinth bean. 
  • TAKE a garden class on-line or watch YouTube videos with gardening tips. 
  • MAKE teas and cocktails from herbs you grow including mint, rosemary, sage, and fennel.
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  • REPOT houseplants.
  • BOOST your immune system with a diet rich in fruits, vegetables, leafy greens, nuts, and fatty fish. Adopt a Mediterranean style of eating.  
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  • WALK around your garden to admire the spring growth.
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  • BUILD a planter box.
  • ORDER gardening books to read. Be inspired and motivated by Chicken Soup for the Gardener’s Soul, Growing with the Goddess Gardener, and Be the Star You Are! Millennials to Boomers available at www.cynthiabrian.com/online-store. 
  • Cynthia Brian'Growing with the Goddess Gardener book copy.jpg BE StarYouAre_Millennials to Boomers Cover.jpeg Chicken Soup for the Gardener’s Soul.jpg
  • INHALE the perfume of fragrant plants. Roses are blooming and fruit blossoms are delightful.
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  • LOWER your stress by strolling alone in the outdoors amongst trees and on trails.
  • MEDITATE in your garden, or on your balcony, patio, or porch.
  • LISTEN to the birds, frogs, and insects as they begin their spring songs.
  • NOURISH your spirit by sitting by a fountain or pond. 
  • EAT plenty of fresh citruses, especially homegrown, to increase your vitamin C intake. Oranges, tangelos, tangerines, grapefruit, and lemons are ripe and ready for picking.
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  • EXERCISE includes all gardening chores: raking sweeping, weeding, lifting, pruning, planting, digging, fertilizing, and chopping wood. Workout outside.
  • TAKE a nap and on a warm day, get your z’s outside in the fresh air.
  • SHARE your garden skills with your children. Let them plant seeds of vegetables and herbs they want to eat. 
  • FERTILIZE lawns. Lawn food is available at your local hardware store.
  • GROW your own bouquets. Create a stunning arrangement with a variety of roses, stock, tulips, iris, calla lilies, and mock orange. 
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  • BEE friendly by planting three or four types of native wildflowers to attract the honey gatherers as well as pest-resistant varieties of flowers, shrubs, trees, and vegetables, thus eliminating pesticides. I’ve sown California poppies, lupines, bee balm, and morning glories.
  • WATCH the blossoms in the breeze float to the ground like snowflakes. 
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  • PREPARE your garden patches to sow seeds of potatoes, tomatoes, peppers, and eggplant by rotating these crops. For best production, do not plant these in the same place every year.
  • ENJOY a peaceful Passover and Easter without an in-person gathering.
  • STAY informed about Covid-19 depending only on reliable information. Visit Centers for Disease Control and Prevention at https://www.cdc.gov; 

The World Health Organization at  https://www.who.int; 

State Department: https://travel.state.gov/content/travel/en/traveladvisories/ea/covid-19-information.html; 

Contra Costa County Health Department at https://www.coronavirus.cchealth.org; 

Contra Costa County Office at https://www.contracosta.ca.gov/

  • STAY POSITIVE!
  • STAY SAFE! 
  • STAY HEALTHY!
  • STAY HOME! 
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Happy Gardening. Happy Growing. 

Photos and more: https://www.lamorindaweekly.com/archive/issue1403/Digging-Deep-with-Goddess-Gardener-Cynthia-Brian-Blossoms-and-bouquets-gardening-is-not-canceled.html

Raised in the vineyards of Napa County, Cynthia Brian is a New York Times best-selling author, actor, radio personality, speaker, media and writing coach as well as the Founder and Executive Director of Be the Star You Are!® 501 c3. Tune into Cynthia’s upbeat StarStyle® Radio Broadcast at www.StarStyleRadio.com.

Buy copies of her best-selling books, including, Chicken Soup for the Gardener’s Soul, Growing with the Goddess Gardener, and Be the Star You Are! Millennials to Boomers at www.cynthiabrian.com/online-storeCynthia Brian books banner.jpg. 

 

Hire Cynthia for writing projects and virtual garden consults or lectures.

Cynthia@GoddessGardener.com

www.GoddessGardener.com

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Spring Ahead

Posted by presspass on
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Empowerment
Spring Ahead

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“Spring drew on…and a greenness grew over those brown beds, which freshening daily, suggested the thought that Hope traversed them at night, and left each morning brighter traces of her steps.” From Jane Eyre by Charlotte Bronte

With the World Health Organization declaring the coronavirus Corvid-19 a pandemic, daily living as well as travel is interrupted. While we need to be alert and prepared, we can not panic. My method of staying healthy while diminishing anxiety during these very troubling times is to avoid crowds by going into my garden. 

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The vernal equinox is only three days away, yet we have been experiencing spring since the first days of February. The cows are munching on the green grass in the hills, the frogs are croaking their mating calls, and gardens are bursting with color. Other than the copious dancing daffodils, nothing spells spring more than abundant camellia blooms, the eye-catching Chinese fringe shrub, and the fragrance of both freesia and hyacinth. Garden chores performed in the fall is paying dividends now.

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In the South, camellias are known as the “belles” of the plant world. There are over 30,000 cultivars with blooms in many shades of red, pink, purple, and white. Some feature double petals, others look like roses or peonies. Most species prefer shade to semi-shade thriving in well-drained acidic soil. They are drought-tolerant and best of all, depending on the species, blooms can begin in the fall continuing through the beginning of summer. Float blooms in a shallow bowl for a pretty centerpiece. Make sure to pick up fallen blossoms.

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A fabulous foundation plant for any garden is the Chinese fringe flower, a fast-growing shrub that provides evergreen foliage and a strong structure to the garden.  In spring, showy, frilly fringes of pink cover the plant. Prune the plant to keep it the size you desire knowing that it can grow to 20 feet. A great perk is that you can propagate with stem cuttings and even make a border or a wall of fringe. Did I mention the flowers boast a sweet aroma as well? 

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Freesias are bulbs that are grown for their beautiful scent as well as their gorgeous variety of colors. I happen to adore the upward-facing bells of the blue or purple freesia but the yellow, white, pink, and red produce gorgeous presentations as well. These bulbs multiply and come up just as spring springs forward year after year. They are deer and rabbit resistant and very easy to grow. Cut a handful for a long-lasting indoor arrangement that provides beauty and perfume.

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Hyacinths are dramatic with rich, deep blooms in many colors. Like freesia, they make excellent cut flowers, can be grown in containers, are deer resistant, and bee magnets. Their heady scent exudes from both their flowers and their leaves. Plant them along pathways, stairs, and in the front part of your garden to savor their elegance and aromatic character. They, too, will surprise you each year, sprouting as the sunshine warms the earth to delight the senses.

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Consider adding any of these favorite garden specimens to your environs for perennial spring enchantment.

New Fire Code on the Horizon that Affects Landscapes

Moraga-Orinda Fire District Chief Dave Winnacker has a plan to declare all areas in our district as Wildland Urban Interface in the fire code to prevent insurance companies from canceling policies since Lamorinda is designated a fire zone. When it comes to landscaping, the proposed code would require a two-foot area away from current structures and three feet on new construction to be cleared without any combustible materials. These materials include wood bark, mulch, and plants that are growing taller than two feet. Ground coverings that would be allowed would be green grass, river rock, gravel, crushed granite, or even bare earth. Some trees will need to be removed, especially eucalyptus, pine, bamboo, and junipers if they are within six feet of the structure. This new code is not yet in effect, but with spring on the horizon, this is a great time to start cleaning up your landscape to make it more fireproof. 

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Cynthia Brian’s Gardening Guide for March

  • START seeds as soon as the soil is warm enough. If you are anxious, start your crops indoors near a south-facing window or use a fluorescent light for 12 or more hours per day.
  • CLEAN out perennial beds now and prepare the soil for replanting.
  • WELCOME home the migrating birds with fresh water in the fountain and seed in the feeder. 
  • PLANT edibles amongst your ornamentals. Lettuces, parsley, dill, and basil are pretty as well as delicious. 
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  • DIG out and replace older woody lavender bushes. Lavender thrives for about 5 or 6 years then is ready for the compost pile.
  • ADJUST your lawnmower to a higher setting and allow the clippings to nourish the soil.
  • PLANT host plants for the butterflies such as milkweed and dogwood.  Leave a patch of dense vegetation for protection from inclement weather and a small mud puddle to quench their thirst.
  • INVEST in a well-made wheelbarrow or hand truck to haul heavy bags of soil, rocks, or pots of plants.
  • RESEED lawns with the people, pet, and planet-friendly Pearl’s Premium lawn seed available in 5 or 25-pound bags of a sunny mix, shade mix, or sun/shade seed blend. The roots go to 4 feet needing 50-75% water making for a better drought-tolerant lawn. To order, visit www.PearlsPremium.com. Use discount code STAR20. 
  • EMPTY all vessels that contain water as mosquito larvae is already hatching. 
  • PICK up fallen camellias and dispose of them. Camellia blooms are abundant this year and they drop daily. Do not allow the decayed petals to stay on the ground to avoid damage to the mother plant. If you notice dark brown veins in the petals, your camellia may be suffering from petal blight. Treat weekly with a foliar fungicide.
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  • PRUNE the new wood on your woodland or panicle hydrangeas down to 18-24 inches now to encourage fuller blooms later.
  • STAY informed about Covid-19 only via reliable information. Visit Centers for Disease Control and Prevention at https://www.cdc.gov or The World Health Organization at  https://www.who.int for updates. State Department: https://travel.state.gov/content/travel/en/traveladvisories/ea/covid-19-information.html
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May hope traverse our nights and bring us all a brighter morning free of woes. Take a breath and inhale spring.

Stay healthy, be well, and be safe.

Happy Gardening. Happy Growing. Happy Spring.

Photos and more: https://www.lamorindaweekly.com/archive/issue1402/Digging-Deep-with-Goddess-Gardener-Cynthia-Brian-Spring-ahead.html

 

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Cynthia Brian, The Goddess Gardener, is available for hire to help you prepare for your spring garden. Raised in the vineyards of Napa County, Cynthia is a New York Times best-selling author, actor, radio personality, speaker, media and writing coach as well as the Founder and Executive Director of Be the Star You Are!® 501 c3. Tune into Cynthia’s StarStyle® Radio Broadcast at www.StarStyleRadio.com.

Buy copies of her best-selling books, including, Chicken Soup for the Gardener’s Soul, Growing with the Goddess Gardener, and Be the Star You Are! Millennials to Boomers at www.cynthiabrian.com/online-store. 

cyntha brian with books.jpg

Hire Cynthia for writing projects, garden consults, and inspirational lectures.

Cynthia@GoddessGardener.com

www.GoddessGardener.com

Let the Sun Shine In!

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Empowerment
Let the Sun Shine In!

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“The sun does not shine for a few trees and flowers, but for the wide world’s joy” 

Henry Ward Beecher 

It’s been at least seven years since we’ve enjoyed a warm, sun-filled February. Being accustomed to cold, dreary, gray days in the months of Aquarius and Pisces, this year buoyed my spirits immensely even though I know that we need rain. I admit I thoroughly lapped up those 70 plus degree days spending hours in the garden weeding, pruning, and planting with a break to Bodega Bay to ride a bike on the beach, inhale the salt air, and watch the glorious sunset. If winter is going to be mild and bright, why not enjoy it?

The tulip magnolias, peach, plum, and pear trees are in full bloom. The bees are busy buzzing their business in the blossoms. Sweet scents of narcissi, stock, and freesia fill the air. Oxalis, also known as shamrock, carpets vineyards, trails, and roadsides. Wisteria and lilac are budded, ready to burst any day. Early spring erupted in mid-February, a full month ahead of schedule. In many Northern California areas, temperatures have been in the mid-80s. If it wasn’t for water shortages and the rising trajectory of global warming, we could all be rejoicing. Instead, we may need to chant and dance for rainfall to ward off another summer drought.

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Compost will be your most important gardening ingredient this season. By turning organic waste into humus, you will be feeding your plants in the same manner that Mother Nature has been nurturing the planet since the beginning of time. Compost will help your plants retain moisture, curtail erosion, maintain a constant temperature, and it will enrich your soil. It’s so simple to make that everyone can easily do it. 

Recipe for Compost

In an open pile or composting bin, add both green and dry plant matter plus eggshells, coffee grinds, tea leaves, and fish bones. Green matter includes grass clippings, vegetables, weeds without seeds, peelings, and green leaves. Dry matter includes paper, straw, twigs, fall leaves, and dried stalks. Don’t add any animal feces, diseased plants, or meat products. Moisten everything without soaking it and turn with a pitchfork at least weekly. Worms may be added for speedier results. The compost will cook and steam. Add water as necessary if the pile is too dry. Your compost is ready to return to your garden when it smells earthy, sweet, and looks like a crumbly chocolate cake. I recommend creating two or three different piles as they will finish at different times and you can always have a batch cooking. Making your own compost is an excellent way to recycle with almost zero waste. As an added bonus it is FREE plant food!

Cynthia Brian’s Gardening Guide for March

CREATE simple arrangements with branches cut from blooming peach, pear, or plums. Add a few daffodils or freesias.

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BLOW the “angel” seeds of dandelions if you want dandelions growing in your garden. (This was a favorite past time as a child, although we weren’t allowed to blow “angels” into the lawn.) Dandelions are nutritious and delicious in salads and sautés and they attract quail.

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PICK lettuce, parsley, arugula, Swiss chard, and baby mustard to add to meals.

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MAKE an artful wall-hanging using a variety of succulents.

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ADMIRE the tulip magnolias as they emerge or cut a stem to enjoy indoors.

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WATCH for aphids, moths, slugs, and snails on artichoke plants as they mature. Blast the leaves with water if you see any infestation.

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TALK to your doctor if you are experiencing pollen-related allergies. Pollen fertilizes plants but causes misery for sufferers. Acacia trees are beautiful in bloom but may trigger hay fever or asthma.

AERATE and de-thatch lawns if necessary. Be prepared to scatter seeds and fertilizer before a rain.

SHOOT lots of photos of spring unfolding. 

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BEFORE recycling empty milk cartons, fill with water to use on houseplants. The residual calcium is good for the plants and it also rinses clean the cartons for the bins.

BUY your favorite seed packets in anticipation of sowing.

SPREAD alfalfa pellets mixed with diatomaceous earth around your rose bushes to promote large blooms and healthy plants.

The vernal equinox is still three weeks away. The sun is shining on our gardens and for all of us. It’s playtime. 

Happy Gardening. Happy Growing!

 

Photos and more: https://www.lamorindaweekly.com/archive/issue1401/Digging-Deep-with-Goddess-Gardener-Cynthia-Brian-Let-the-sunshine-in.html

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Cynthia Brian, The Goddess Gardener, is available for hire to help you prepare for your spring garden. Raised in the vineyards of Napa County, Cynthia is a New York Times best-selling author, actor, radio personality, speaker, media and writing coach as well as the Founder and Executive Director of Be the Star You Are!® 501 c3. Tune into Cynthia’s StarStyle® Radio Broadcast at www.StarStyleRadio.com.

Buy copies of her best-selling books, including, Chicken Soup for the Gardener’s Soul, Growing with the Goddess Gardener, and Be the Star You Are! Millennials to Boomers at www.cynthiabrian.com/online-store. 

Cynthia Brian books banner.jpg

Hire Cynthia for writing projects, garden consults, and inspirational lectures.

Cynthia@GoddessGardener.com

cyn-bike-doran beacn.jpg

www.GoddessGardener.com

Awaken Spring

Posted by presspass on
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Empowerment
Awaken Spring

pink freesias.jpghttps://www.lamorindaweekly.com/archive/issue1302/Digging-Deep-with-Cynthia-Brian-Awaken-spring.html

“The ghostly winter silences have given way to the great spring murmur of awakening life.” Jack London

It all began when I witnessed the new growth unfurling on one of my loquat trees. The leaves were a mesmerizing bright green, like the color of lime with a hint of sunshine.  Ah, sunshine, I thought! How I longed for warm, sun-drenched days. The darkness, cold, and wet of winter had begun to unravel my soul. 

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The rains throughout the winter, although welcome and necessary, have been torrential. The creeks are full and raging. If only we could save this H2O to quench summer thirsty landscapes.

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Our hillsides are carpets of emerald grasses. The only hint that salvation was near was the happy stalks of the ubiquitous daffodils singing to the sky an end to the melancholia. 

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I wanted to bottle a bit of this luminosity from those loquat leaves so I did the next best thing…I painted my fingernails the exact color! An odd choice, I’ve been told, but I was hell-bent on awakening spring.

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The next day, the weather reports suggested that we would bask in sunlight for at least a week. My earthy polish must have summoned the gods of rebirth. 

As if on cue, terra firma has erupted in a procession of power plants. Besides the narcissi and bergenia that have been blooming successively since January, we now witness muscari, tulip, hyacinth, ranunculus, anemone, oxalis, calla lily, azalea, freesia, Chinese fringe, blue star grass, and one of my favorite over-looked specimen, hellebore joining the parade.

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Hellebores are a deer resistant, low maintenance perennial that stirs with blooms (actually sepals protecting the flower) before other plants. Known as the Lenten rose, they prefer partial shade, are evergreen and boast flowers January through May. If you plant them on a slope, you’ll be able to see the flowers more easily as their stems face downwards. Hybrids include shades of ivory, jade, maroon, pink, yellow, speckled, and fringed combinations. 

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As the soil warms and the daylight hours grow longer, it is time to prepare your garden for seeding by weeding, hoeing, and adding rich soil. This year I have chosen packets from Renee’s Garden (https://sh2543.ositracker.com/121062/9151) and have already jotted down when the seeds will be planted. At the end of March or beginning of April, I will be planting beets, leeks, and clarkia. In April I will add cleome, columbine, and dwarf dahlias. Brussels sprouts will wait for a summer sowing.

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Pumpkin seeds that I’ve saved will be planted in late May in anticipation of Halloween and Thanksgiving. If you want to carve them, choose a fun variety such as Warty Goblin or Super Moon. For that delicious holiday pie, the go-to favorite is Pik-a-Pie. Pumpkins need a large area to grow making it essential to plan now to give your Curcubita pepo the room to thrive.  Small pumpkins need a 12-foot area, medium pumpkins require 24 feet, and giants want a 36-48 feet space per plant. 

Are you thinking of including perennials that will attract butterflies, bees, bats, and birds? The National Pollinator Garden Network has announced it has surpassed its goal of registering one million pollinator gardens. In just three years, 1,040,000 gardens were registered with the Million Pollinator Garden Challenge. From tiny yards to public gardens, the million-plus gardens add up to a network of approximately five million acres of enhanced or new pollinator habitat. Offer a buffet with a diverse array of flowers, herbs, colors, fragrances, sizes, and shapes that will encourage these garden guards to visit and stay. 

red ranunucula-yellow oxalis.jpghttps://www.lamorindaweekly.com/archive/issue1302/Digging-Deep-with-Cynthia-Brian-Awaken-spring.html

The elegant tulip soulangeana magnolia adds beauty and structure to any landscape and now is the time to choose a specimen in full bloom at your local nursery. Blooming time varies with varieties and micro-climates. Santa Rosa plum and peach trees are radiantly blossoming and will soon form fruit.  Crab apple will follow shortly. Hopefully, the rains won’t knock off too many buds.

tulip soulangeana magnolia.jpghttps://www.lamorindaweekly.com/archive/issue1302/Digging-Deep-with-Cynthia-Brian-Awaken-spring.html

The frogs are chirping, birds are tweeting, and cows are mooing. The orchestra of nature waking up from its winter slumber is music to my ears. It’s time to polish our dancing shoes (and maybe your nails) as the vernal equinox has arrived with an equal balance of light and dark. The season of spring has sprung.

Cynthia Brian’s Mid Month Reminders

CREATE a cutting garden for summer by planting delphiniums, snapdragons, and sunflowers.

VISIT http://www.RecycleSmart.org for dates of the 5th Annual Compost Giveaway. Register to collect up to three yards of free compost or “black gold” which has been recycled from the green organic bins. 

FERTILIZE lawns. Spring is also the second-best time after fall to install a new lawn or refresh an old one. If you are seeding, March and April are excellent times to scatter seed, especially before a rain. My preference is http://www.PearlsPremium.com for an almost weed-free, lush green ground cover.

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ADD to your planting list aeoniums and other succulents as they require minimal maintenance and water, even in the hot months. 

dinner plate aeonium succulent.jpghttps://www.lamorindaweekly.com/archive/issue1302/Digging-Deep-with-Cynthia-Brian-Awaken-spring.html

CONTINUE to pick up the fallen camellias. I know I’m sounding like a broken record but camellias have a long blooming season and the ones that drop will cause a rot for next year’s bloom. Don’t stop picking them up and don’t add them to your compost or recycle bins.

BUY seeds for spring sowing from Renee’s Garden (https://sh2543.ositracker.com/121062/9151) 

Through March 24 you can get FREE Shipping on orders over $20.00.

STOP mowing your lawns when the grass is wet or it is raining. Hearing the growl of lawnmowers when it is pouring outside boils the soul of my inner gardener. Cutting the grass when it is raining damages the grass blades and causes ruts and compaction. Inform your “mow, blow, and go” service providers to perform other tasks in inclement weather. A healthy green lawn will thank you for your restraint. 

Happy Gardening. Happy Growing. Hello Spring!

Read more at 

https://www.lamorindaweekly.com/archive/issue1302/Digging-Deep-with-Cynthia-Brian-Awaken-spring.html

Cynthia Brian, The Goddess Gardener, raised in the vineyards of Napa County, is a New York Times best-selling author, actor, radio personality, speaker, media and writing coach as well as the Founder and Executive Director of Be the Star You Are1® 501 c3. 

Tune into Cynthia’s Radio show and order her books at www.StarStyleRadio.com.

Buy a copy of her new books, Growing with the Goddess Gardener and Be the Star You Are! Millennials to Boomers at www.cynthiabrian.com/online-store. 

Cynthia Brian'Growing with the Goddess Gardener book.jpg

Hire Cynthia for projects, consults, and lectures.

Cynthia@GoddessGardener.com

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www.GoddessGardener.com

Donate to Fire Disaster Relief via Be the Star You Are!® 501 c3 at www.BethestarYouAre.org

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