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Season’s Greetings By Cynthia Brian

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Empowerment
Season’s Greetings By Cynthia Brian

“Winter is in my head, but eternal spring is in my heart!” Victor Hugo
Season's Greenings

The festivities of holidays are almost over, winter has arrived, and our hills are once again the lush emerald that we, and the cattle adore.  Congratulate yourself on a year well-spent growing your own food and tending to your plants. Now it is time to put your gardens to bed and give yourself a bit of respite. With the colder weather, we are fortunate that lemons, grapefruit, and tangelos are ripe to help us stay healthy.
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There is still time to plant bulbs through the end of January for a late spring show. All bulbs need well-drained soil, full sun, or partial shade. Avoid planting in soggy soils where the bulbs will rot. Instead of lining bulbs up in a row, scatter them in clusters for a more natural look. Since deer, squirrels, raccoons, and rabbits enjoy eating many bulb flowers, experiment with planting narcissus cultivars, snowflakes, and snow drops (galanthus) as these repel the critters with their toxicity.
rubber plant with kalanchoe blooming
Speaking of critters, our readers enjoyed the article on keeping unwanted guests from taking refuge in homes. From the response, it is apparent that this season of green has indeed brought the rodents to our doorsteps in increasing numbers. Excellent advice came to me from Jenny Papka of Native Bird Connections. With her permission, I am printing her edited suggestions here:
“What you term as “vermin” actually misleads people, since rodents, skunks, wasps and even mosquitoes are necessary in Nature. Yes they are annoying in many cases, but it is important to be respectful of why they can actually be good. Rodents are like chocolate for almost all young wild animals, and often are a life-long food source for many. The advice given about getting rid of ivy, etc is helpful, yet other animals will also be impacted. For example, Barn owls nest in palm trees, especially the dead frond areas just under the green crown. Barn owls are the BEST rodent controllers around and other than applauding their presence we do not have to do anything. Obviously we don’t want rodents inside our houses or out buildings, yet annihilation is not ideal for anyone. The advice listed is excellent particularly about what we are responsible for doing around our houses.
wild fushcia
In Contra Costa County, skunks are officially considered rabies vectors. This is NOT true in other counties. Obviously caution should always be utilized but seeing a skunk, even in the daytime, does not automatically indicate that it is sick. Skunks are omnivores and will eat many of the bothersome creatures we dislike, snails, slugs, rodents, fruit, and yellow jacket larvae. Skunks look for mates in early spring (Feb usually) otherwise they are solitary and crepuscular. So most of the year they are not obvious. This year is a “rebound year” as well, especially for rodents since last year was so dry. The rain this year promises more grass/food so rodents are producing large families. Information and education really increases tolerance and better, more humane choices. Thank you for a good article.”
Garden gnomes

Jenny also mentioned that it is illegal (and inhumane) to trap and relocate any wildlife. She also does not suggest acquiring cats as rodent control because cats are responsible for the deaths of millions of birds daily, another contentious subject.
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Other ways to eliminate the rodents is to install barn owl boxes to encourage owls to your yard. Areas with heavy Great horned owl presence usually will not support barn owl populations (Great horned eat barn owls) but any owl is good for rodent control. Native Bird Connections has boxes available at Wild Birds Unlimited in Pleasant Hill for a $100 donation. Also of importance is to not use the sticky traps as they can entangle other animals creating suffering and a lingering death. Ninety percent of wildlife in the San Francisco Bay Area has rodenticides in their tissues including coyotes, bobcats, and foxes according to WildCare in Marin. This means that the use of poisons for all applications move through the food chain and should be avoided. My advice is to contact Vector Control at 925-771-6142 or visit www.ContraCostaMosquito.com when you have questions or concerns.

meyer lemons in rain
Enjoy the cold nights, the rainy days, and the season’s greening. Thanks for allowing me to be your gardening guide on the side. Get ready for great new year of horticultural joys.
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Cynthia Brian’s January New Year Gardening Tips:

⎫ BRING health inside with power plants of ferns, palms, spider plants, and other air-cleansing specimens. Tropical houseplants absorb indoor toxins and add humidity to the air saving you dollars on heating.
⎫ BUY a copy of “Great Garden Quotes”, a coloring book with wit, wisdom, and heart from the editors of GreenPrints, the Weeders Digest. Pat Stone, the editor, was a co-author with me on Chicken Soup for the Gardener’s Soul. You’ll love this new coloring book with inspiring garden axioms. www.GreenPrints.com
⎫ ALLOW the organic matter of chopped leaves and lawn clippings to decompose on the soil during the dormant season.
⎫ ADD a cover crop to keep soil healthy, avoid erosion, and help with fertility.
⎫ PICK Meyer lemons and use for juicing, cooking, and baking. This rich citrus will help fend off colds.
⎫ PROTECT tender plants from frost by covering with burlap or cloth. Do not use plastic as it will maximize the freeze.
⎫ PRUNING for dormant fruit trees and shrubs begins this month.
⎫ TIDY your yard by cutting back your chrysanthemums to six inches above the ground, and removing dead foliage from plants.
⎫ SPRAY your peach trees with a concoction of fixed copper or lime sulfur after all the leaves have fallen from the tree to control peach leaf curl. Repeat this process in late January and February for best results.
⎫ PLANT bareroot stock such as grapes, berries, artichokes, roses, and several fruit trees.
⎫ PRUNE roses, vines, and berry bushes to encourage new growth.
⎫ CUT bouquets of geranium flowers for indoors and snip pieces to plant in other areas.
⎫ DONATE $100 to Native Bird Connections and receive an owl box for your garden.
⎫ REMOVE all ornaments, lights, and tinsel from your Christmas trees before placing on the curb for composting pick-up.
⎫ EXPRESS gratitude for all the green that nature is bestowing on us!
moss on brick

botanical gardens-st. lucia
Happy Gardening and Happy Growing! Happy, Healthy, Auspicious New Year!
See the photos and READ more
©2017
Cynthia Brian
The Goddess Gardener
StarStyle® Productions, llc
Cynthia@GoddessGardener.com
www.GoddessGardener.com
925-377-STAR
Tune into Cynthia’s Radio show at www.StarStyleRadio.net
I am available as a speaker, designer, and consultant.  

Pace Be with You! By Cynthia Brian

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Empowerment
Pace Be with You! By Cynthia Brian

By Cynthia Brian

“Adopt the pace of nature. Her secret is patience.” Ralph Waldo Emerson

No, the title “Pace Be With You!” is a not a typo.  

Halloween was a few weeks away when retail stores began showcasing Christmas goods. The day after Thanksgiving, Christmas carols were ubiquitous with garlands, wreaths, Santa statues, and twinkling lights adorning every space.  As much as I love the holidays, I detest the commercialization.  My sanctuary during this chaotic period is to spend quality time in a garden where the flora and fauna abide by the terms of Mother Nature. Here, there is a natural rhythm to life.  When we adopt an attitude of patience and pace ourselves, peace is the result.  Being in nature will help you achieve these secrets of living mindfully.

I recently rested and rejuvenated on the verdant Caribbean island of St. Lucia where life operates at slower pace. The lush rainforests surrounded by sparking aqua seas envelope this tiny oasis providing a prescription for mindful meditation focused on nature.  The wonders of marine life with reefs vibrant and alive with coral and fish compliment the rich tropical jungles filled with the sounds and sights of birds, reptiles, and exotic creatures.  Walking through the botanical gardens is a sensory experience, definitely a sublime forest-bathing experience in the Japanese practice of shinrin-yoku. Everywhere I looked I witnessed what we refer to as “houseplants” growing naturally in the rain forest and on the Pitons.  Peace lilies, anthuriums, poinsettias, pothos, ferns, tillansia air plants, gingers, philodendrons, palms-all happily communing in this natural setting.  To see the symbiotic relationship between vines, trees, shrubs, and other plants assured me that planet Earth has a will to survive. Whether the weather was monsoon raining or brilliant sunshine, being in such a pristine environment far removed from the maddening crowd gave me reason to pause, pace, and peace out!

Now that the chilly days and colder nights have halted any successful outdoor planting project, it’s time to bring a festive and healthy touch to your indoor décor with living tropicals. The plants from the rain forest will remove toxins, improve the air quality, and add beauty as colorful accents since during winter months when more time is spent inside.  On the larger specimens like the fiddle leaf fig, you can wrap Christmas lights and sprinkle ornaments, pinecones, garlands, or toppers to celebrate the season.

Staying healthy this season:
Gearing up for holiday meals may cause you to think of your waistline, but by considering the nutritional values of the foods, you’ll be able to devour with delight.  

Roasting butternut squash brings out its natural sweetness. It can be paired with garlic, rosemary, cumin, coriander seeds, and peppers for a healthy savory dish or for a sweeter rendition, add nutmeg and cinnamon. (In St. Lucia, every time I asked a waiter what made a particular dish so delicious, the answer would be “the secret ingredient is nutmeg!” I came home with the nuts to grate) Squash is a no-cholesterol fruit packed with fiber and is a major source of vitamin A providing benefits for your heart, eyes, and skin.

If you grew garlic, leeks, and onions this year, you are enjoying the cancer-fighting properties of the chopping, smashing, and dicing.  These tasty alliums contain prebiotics (not to be confused with probiotics) that keep friendly bacteria in your intestines, help you absorb calcium, ward off colds, flu, and heart disease, while lowering blood pressure.  Add fresh garlic to your salads and sides for an extra health boost.

Beans are nutritional powerhouses loaded with vitamin K for bone health, fiber for digestion, folate for energy, and magnesium for brains. Eat fresh green beans (never canned, unless you canned your fresh produce) and you’ll be fired up with antioxidants.

Sweet Potatoes are very easy to grow and just one cup fulfills your daily ration of vitamin A necessary for vision and bone growth. If you are concerned about combating wrinkles, the vitamins in sweet potatoes decrease creases while hydrating and repairing your skin.

Eat your spuds cold because when potatoes are cooked and cooled, they release “resistant starch”, a fiber that actually aids in burning fat.  

The antioxidants in red wine decrease heart disease and protect against cancer. Share a bottle of Lamorinda wine at your holiday feast to extend your life and your relationships!

Pumpkin pie is not only delicious. It is good for your complexion with its commanding antioxidants. One slice delivers four grams of fiber.  Go ahead and have a second slice!

Cynthia Brian’s Mid Month Gardening Tips

BUY bulbs on sale. Many nurseries and garden centers are selling bulbs 50-75% off retail because it is generally accepted that the planting is over. However, I plant bulbs through the end of January because our Mediterranean climate seems to keep the soil a bit warmer. Tulips are always a special treat, although we usually only get one to two years from a bulb. Alliums are a great choice because the deer won’t eat them and the blooms are terrific as a cut flower. For the fragrant scent, nothing beats hyacinth, however always wear gloves when planting these bulbs as many people exhibit skin allergies to hyacinth.

MOW your lawn only every two weeks in the winter with the mower at 3.5”.
SPREAD seeds of a cover crop to add nitrogen and nutrients to a vegetable plot.
DECORATE with tropical plants in varying sizes to dazzle and sparkle. The great thing about tropicals is how easy they are to grow and how long the blooms last. Read the instructions and enjoy the rainforest benefits.
SPRAY paint end of season gourds and pumpkins with gold, silver, or bronze for an entry arrangement with pinecones and evergreen branches.
DONATE to your favorite non-profit for an end of year tax deduction while making the life of someone else more pleasant. Please consider our local youth 5o01 c3 charity, Be the Star You Are!®, www.BetheStarYouAre.org.
STAY healthy by eating fresh fruits and vegetables in season such as pomegranate, persimmon, oranges, tangerines, lemons, winter squash, kale, potatoes, and lots of lettuces and herbs.
PACE yourself. Nature is slowly sleeping and this gives gardeners a chance to revitalize, refresh, restore, and renew. You’ve worked hard all year. Give yourself the gift of peace.

Wishing you a happy, healthy, and hallowed holiday month.  Patience and peace be with you!

Happy growing! Happy Gardening!
Read More

©2016
Cynthia Brian
The Goddess Gardener
StarStyle® Productions, llc
Cynthia@GoddessGardener.com
www.GoddessGardener.com
925-377-STAR
Tune into Cynthia’s Radio show at www.StarStyleRadio.net
I am available as a speaker, designer, and consultant.  

Elections and Peace By Cynthia Brian

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Elections and Peace By Cynthia Brian

   
Every Tuesday at NOON PT, the talented teens of Be the Star You Are!® bring you an exciting, informative, mind-boggling program with fresh ideas from youthful minds. Join the fun!
Zahra Hasanianbrigitte-jiajoven-hundal
Hosts Brigitte Jia and Zahra Hassanian as well as reporter Joven Hundal offer a full hour of youthful insights on today’s national election and how peace can be attained in the world.  Joven provides an historical perspective on the political mudslinging of campaigns. Polls of millennials indicate disillusion with this “R-rated election.”  An avid student of Latin, Zahra digs into the ancient wisdom of peace, providing correlations between the past and present. Artist Brigitte paints a picture of peace through the visuals of art,  cartoons, and the Impressionist movement. It’s a lively, peaceful discussion with very bright and informed teens who care deeply about who is in power and how peace can be attained.


Listen at Voice America Network :  https://www.voiceamerica.com/episode/95668/peace-and-election-coverage
View Photos, Descriptions, & More at Express Yourself!™ Teen Radio: http://www.starstyleradio.com/expressyourselfteenradio

HELP HURRICANE MATTHEW VICTIMS

#StartWithaSmile at smile.amazon.com/ch/94-3333882 to stock up for Halloween and Amazon donates to Be The Star You Are, Inc..

Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES!
#Stand For Literacy 

Read our BTSYA  October Newsletter

Have you ever bought a TV cathode screen or computer screen? If yes, please take 3 minutes to help BTSYA. Easy help.

Shop. Earn. Give! Use Giving Assistant to earn cash back at 1800+ popular online stores, then donate a percentage to BTSYA.

Listen to all broadcasts at ITUNES

Express Yourself! Teen Radio is produced by Cynthia Brian of Starstyle Productions, llc as an outreach program of Be the Star You Are! charity. To make a tax-deductible donation to keep this positive youth programming broadcasting weekly to international audiences, visit. Dare to care!

For all the latest news on what teens are talking about on Express Yourself! Teen Radio embed this code into your blogs and web sites <Iframe src=”http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2014″frameborder=”0″ scrolling=”auto” width=”420″ height=”380″></Iframe>
Thanks for supporting teens!

Be the Star You Are! charity. It’s the Season of Giving Make a donation today.

Buy books and shirts. If you are buying gifts on line, check out
Amazon donates a % back to BTSYA with every purchase.Thanks for helping us help others.

Links you can use for Be the Star You Are!®
Positive Results 
About Us 
Programs
How to Help
Blog
Events
Contact us

What’s happening? Want to party? Visit our Event page

Talk 2

Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian

The Gift of Today By Cynthia Brian

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The Gift of Today By Cynthia Brian

Express Yourself orange

Horace wrote “carpe diem quam minimum credula postero” which translates to “seize the day, and believe as little as possible in tomorrow.” Today’s show is all about today-the choices we make, the people we impact, the technology we employ.

brigitte-jiazahra-1

Hosts Brigitte and Zahra interview a most inspirational guest, former NFL football great Mike McMoy. McCoy’s passion is empowering youth and helping them develop a larger vision for their lives. Mike delivers a faith-based message of hope and encouragement to students that helps them make good decisions, overcome challenges and deal with peer pressure to develop the self-confidence to achieve true success. Faith, family, and friends are critical to happiness and decisions determine our destiny.  

joven-hundal

World Watch reporter, Joven Hundal takes us on a journey of technological advances over the past 16 years showing us why we need to appreciate the gift of “today”.  In Aim to Shoot, Katie Choo covers numerous opportunities for careers in a variety of  fields. Embrace the present, live for today and take the advice of Mike McMoy: ”React, reflect, and respond.”

mike-mccoy-talking-to-kids

Guest Bio:
Mike McCoy
Mike McCoy is a native of Erie, Pennsylvania and a graduate of Cathedral Prep High School.  He graduated from the University of Notre Dame with a BA in Economics where he played football and was a Consensus All-American. He was chosen UPI Lineman of the year and was sixth in the Heisman Trophy balloting his senior year. He was the #1 draft choice of the Green Bay Packers where he played defensive tackle. He played eleven years in the NFL – seven with Green Bay, two with the Oakland Raiders and two with the New York Giants. Mike is President of Mike McCoy Ministries. He speaks primarily in Catholic Schools across America and abroad. He has also been a speaker for the National Catholic Educators Convention, Catholic Men’s Rallies, Bill Glass Ministries in prisons and to parents and coaches through the Notre Dame Play Like a Champion program. http://mccoy77.com

mike-mccoy-believe

mike-mccoy-with-kids

Listen at Voice America Network.
View Photos, Descriptions, & More at Express Yourself!™ Teen Radio 

Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES!
#Stand For Literacy

Read our BTSYA  August Newsletter

Have you ever bought a TV cathode screen or computer screen? If yes, please take 3 minutes to help BTSYA. Easy help.  

Shop. Earn. Give! Use Giving Assistant to earn cash back at 1800+ popular online stores, then donate a percentage to BTSYA:.

Listen to all broadcasts at ITUNES.

Express Yourself! Teen Radio is produced by Cynthia Brian of Starstyle Productions, llc as an outreach program of Be the Star You Are! charity. To make a tax-deductible donation to keep this positive youth programming broadcasting weekly to international audiences, visit. Dare to care!

For all the latest news on what teens are talking about on Express Yourself! Teen Radio embed this code into your blogs and web sites <Iframe src=”http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2014″frameborder=”0″ scrolling=”auto” width=”420″ height=”380″></Iframe>
Thanks for supporting teens!

Be the Star You Are! charity. It’s the Season of Giving Make a donation today. Buy books and shirts. If you are buying gifts on line, check out
Amazon donates a % back to BTSYA with every purchase.Thanks for helping us help others.

Links you can use for Be the Star You Are!®
Positive Results
About Us
Programs 
How to Help
Blog 
Events
Contact us

What’s happening? Want to party? Visit our Event page

Talk 2

Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian

Artificial intelligence with Dr. Steve Omohundro plus Body Shaming

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Empowerment

with Cynthia Brian and Heather Brittany on StarStyle®-Be the Star You Are!® Radio brought to the airwaves under the auspices ofBe the Star You Are!® 501 c3 charity, LIVE, since 1998.

Google, IBM, Microsoft, Apple, Facebook, Baidu, Foxconn, and others have recently made multi-billion dollar investments in artificial intelligence and robotics. Some of these investments are aimed at increasing productivity and enhancing coordination and cooperation. Others are aimed at creating strategic gains in competitive interactions. This is creating “arms races” in high-frequency trading, cyber warfare, drone warfare, stealth technology, surveillance systems, and missile warfare.
Cynthia Brian finds out what ASI is and how it will affect our world with scientist, author, entrepreneur, professor, and expert on artificial super intelligence, Dr. Steve Omohundro.

Steve omohundro-wall

Fat shaming has been a #hashtag topic of conversation with people posting negative comments on social media about people’s body. Now the new trend is skinny shaming. In Health Matters, Heather Brittany tackles way to stop the cyber-bullying and harmful judging.

steve_omohundro_head

Guest Bio:Steve Omohundro has been a scientist, professor, author, software architect, and entrepreneur doing research that explores the interface between mind and matter. He has degrees in Physics and Mathematics from Stanford and a Ph.D. in Physics from U.C. Berkeley. He was a computer science professor at the University of Illinois at Champaign-Urbana and cofounded the Center for Complex Systems Research. He published the book “Geometric Perturbation Theory in Physics”, designed the programming languages StarLisp and Sather, wrote the 3D graphics system for Mathematica, and built systems which learn to read lips, control robots, and induce grammars. He is president of both Possibility Research and Self-Aware Systems, a think tank working to ensure that intelligent technologies have a positive impact. His work on positive intelligent technologies was featured in James Barrat’s book “Our Final Invention” and has generated international interest. He serves on the advisory boards of the Cryptocurrency Research Group, the Institute for Blockchain Studies, and Pebble Cryptocurrency.
http://steveomohundro.com/
http://possibilityresearch.com/
http://selfawaresystems.com/

Steve omohondro-dolphin

Listen at VoiceAmerica

Listen at StarStyle Radio with photos and descriptions

Catch up with all broadcasts on ITunes

Mark your calendars for the BTSYA BOOK BASH BLOW OUT on Sat. April 25th from 11-4pm at 5 A Rent a Space in Moraga.
Meet authors and get autographed copies.

Buy books by Cynthia Brian
Check out the online fundraiser for BTSYA
Amazon
The award winning positive talk radio program, StarStyle®-Be the Star You Are!® broadcasts on the Voice America Empowerment Channel LIVE every Wednesday from 4-5pm Pt/7-8pm ET. Cynthia Brian and Heather Brittany are the Mother/Daughter dynamic duo who have been co-hosting this program live weekly since 1998 bringing upbeat, life enhancing conversation to the world. With Cynthia’s expertise in interviewing the trailblazers, authors, and experts and Heather’s healthy living segments, these Goddess Gals are your personal growth coaches helping you to jumpstart your life while igniting your flame of greatness.
Brought to the airwaves under the auspices of the literacy and positive media charity, Be the Star You Are!®, (http://www.BetheStarYouAre.org) each program will pump your energy to help you live, love, laugh, learn, and lead.

Tune in the Power Hour every Wednesday from 4-5pm PT/70-8pmET. and join our empowerment party.
For photos, descriptions, links, archives, and more, visit www.StarStyleRadio.com.
Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®
Lend us Your Ears!!!
Make a donation today to Be the Star You Are!® charity 

Cynthia Brian talks about the empowering outreach programs offered by Be the Star You Are!® charity.

Be the Star You Are!® charity. Every Season is for Giving Make a donation today.

Spring ReBirth & Book Bash Blow Out!

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Empowerment

2015-EY Banner @ 300dpi

Welcome to the rebirth of spring!

Last Month was National Reading Month. One of our BTSYA volunteers,Alex Pawlakos, spent many hours doing research on literacy rates in our nation and unfortunately, found that illiteracy is still a major problem. U.S. Department of Education research shows that more than 60 percent of America’s prison inmates are illiterate and that 85 percent of all juvenile offenders have reading problems. Two-thirds of America’s children living in poverty have no books at home, and the number of families living in poverty is on the rise. Three out of four food stamp recipients perform in the lowest two literacy levels and 90% of welfare recipients are high school dropouts.
Thirty-three percent of 4th grade public school students are at or below the “Basic” level of reading tests. Twenty-six percent of children who were read to three or four times in the last week by a family member recognized all letters of the alphabet. Where parent involvement is low, the classroom mean average is 46 points below the national average. Where involvement is high, classrooms score 28 points above the national average—a gap of 74 points. Families play an important role in their children’s reading success and access to books is a critical investment in the future of our children.

BTSYABernie BTSYATEENS-GOLD

On Saturday, April 25th, Be the Star You Are!® is hosting a Book Bash Blow Out whereby books for all ages will be deeply discounted. We hope you can attend, but if you can’t consider buying a case of books to donate to an organization, school, or library to help get books into the hands of those who need them most. All sales are tax deductible donations to Be the Star You Are!® charity and when you spend $19.99 or more, you’ll be given a FREE book. Thanks to 5 A Rent A Space for collaborating in creating this event and to our sponsor, Brooks Olbrys and Children’s Success Unlimited. Read more about this fun event below. Register for FREE.

BE The Star you Are Flyer copy

On Saturday, May 9th, visit the Be the Star You Are!® booth at the Moraga Faire where we will be celebrating mothers and sustainable living. After the Moraga Faire, our volunteers will begin a gigantic book distribution to several charities.
To support this effort, donate here.

Top Non profit-400 pix

Be the Star You Are!® has once again been nominated as a Top Non Profit for 2015. We are grateful for the honor and thankful for our team of dedicated volunteer stars. Read more HERE. Thank you for all of your very kind remarks. Our goal is to empower our volunteers as well as help the people we serve. EVERYONE COUNTS!

Our two radio shows are hopping with incredible guest experts, authors, and celebrities. Make sure to tune in to our teen program, Express Yourself!™ every Tuesday at NOON PT on Voice America Kids hosted by our talented youth and to StarStyle®-Be the Star You Are!® every Wednesday Live from 4-5pm PT hosted by Heather Brittany and myself for upbeat talk on the Voice America Empowerment Channel.
Enjoy spring and we look forward to seeing you at one of our events. If you’d like to sponsor an upcoming event, shoot me an email. My virtual door is always open.
Cynthia Brian
Founder/Executive Director
Be the Star You Are!® 501 c3
PO Box 376
Moraga, Ca. 94556
www.BetheStarYouAre.org
www.BTSYA.org
Cynthia@BetheStarYouAre.org

Read more NOW

Cynthia Brian is a New York Times best selling author, speaker, coach, and host of the radio show, StarStyle®-Be the Star You Are!® broadcasting live every Wednesday from 4-5pm PT on the Voice America Network.. She also is the creator and producer of Express Yourself!™ Teen Radio and Executive Director of Be the Star You Are!® 501c3 charity.

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Lovers & Friends, Better Bucket List, March Garden Guide

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Empowerment

cyn-heath-hats-glasses

with Cynthia Brian and Heather Brittany on StarStyle®-Be the Star You Are!® Radio brought to the airwaves under the auspices ofBe the Star You Are!® 501 c3 charity, LIVE, since 1998.

Can you be friends with your ex? Once you’ve been a lover, what are the rules about being just friends? And what about the feelings of people in the new relationship? Health Matters with Heather Brittany dives into friends and lovers.

Everyone talks about a bucket list but it usually is places to go, things to do, accomplishments and dreams that haven’t yet been realized. Have you ever thought about creating a bucket list to personal growth-to help you be a better person mentally, physically, spiritually, and emotionally? Cynthia Brian helps you now what not to do so that you can know what’s best for you.

cynthia by orchids - 2

With spring just a few days away, and our weather totally incomprehensible, gardeners need to be vigilante and diligent when it comes to the needs of our landscape.  You can conserve water while protecting the environment and your pocketbook by following a few of this month’s tips with Goddess Gardener, Cynthia Brian.

white camellia

Listen at Voice America

Listen at StarStyle Radio with photos and descriptions

Catch up with all broadcasts on ITunes

Mark your calendars for the BTSYA BOOK BASH BLOW OUT on Sat. April 25th from 11-4pm at 5 A Rent a Space in Moraga. http://ow.ly/K3zXG  Meet authors and get autographed copies.

Buy books by Cynthia Brian. Check out the online fundraiser for BTSYA  Amazon:http://www.amazon.com/shops/be_the_star_you_are_charity The award winning positive talk radio program, StarStyle®-Be the Star You Are!® broadcasts on the Voice America Empowerment Channel LIVE every Wednesday from 4-5pm Pt/7-8pm ET.  Cynthia Brian and Heather Brittany are the Mother/Daughter dynamic duo who have been co-hosting this program live weekly since 1998 bringing upbeat, life enhancing conversation to the world. With Cynthia’s expertise in interviewing the trailblazers, authors, and experts and Heather’s healthy living segments, these Goddess Gals are your personal growth coaches helping you to jumpstart your life while igniting your flame of greatness. Brought to the airwaves under the auspices of the literacy and positive media charity, Be the Star You Are!®, each program will pump your energy to help you live, love, laugh, learn, and lead.

Tune in the Power Hour every Wednesday from 4-5pm PT/70-8pmET at.  and join our empowerment party. For photos, descriptions, links, archives, and more, visit Star Style Radio. Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!® Lend us Your Ears!!!  Make a donation today to Be the Star You Are!® charity

Cyn, stev in Star Trek

Cynthia Brian talks about the empowering outreach programs offered by Be the Star You Are!® charity.

Be the Star You Are!® charity. Every Season is for Giving Make a donation today.

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