Tag Archives

23 Articles

Please Be A Friendly Neighbor

Posted by presspass on
0
Empowerment
Please Be A Friendly Neighbor

king snake-veg garden.jpg.jpg

“Look for helpers. You will always find those who are helping.” Mister Rogers

After sowing seeds of beets, arugula, Swiss Chard, and leeks, I sat on my small white wooden bench to watch. Within minutes a black and white king snake slithered by my foot sending shivers up my spine at the sudden surprise yet joy because I know that king snakes keep rattlers away.  A tail-less baby lizard scampered to a rock to bask in the sunshine, and a chorus of frogs croaked their mating calls, each attempting to outdo the other. Two moths flitted through the nasturtiums, a swarm of honeybees gathered on the rosemary, and a clew of worms tilled the rich soil.  A covey of quail called to one another, landing in my chestnut tree. My vegetable garden was alive with congenial visiting helpers.

mushrooms in mulch.jpgFor years Fred Rogers modeled the benefits of caring on his award children’s program, Mister Rogers Neighborhood. The root principle of his teachings was to be a good neighbor and find helpers. Having friendly, helpful neighbors is good not only for humans but for plants and animals, too. We are all interdependent on one another for survival. To fully understand how important buddies are, we need to look no further than the kingdom of plants.

Blue eyed star grass, mint.jpg

In gardening, we call this companion planting. Health and yields are improved when certain plants are grown together. Some plants will attract beneficial insects while others will repel destructive ones. Certain flowers, vegetables, and herbs grown together will produce more beautiful flowers and flavorful edibles than if grown in solitary confinement. 

candytuft.jpg

When planning your companion garden, for the team to thrive, it is critical to consider these important requirements. Determine if they enjoy the same type of soil (sandy, loamy, clay, silty, peaty), light exposure (shade, partial shade, full sun, partial sun), water (how much and how often), and pest control. 

crab apple blooming.jpg

Soil: The ideal garden soil is loam as it is a balanced mixture of sand, silt, and clay with plenty of humus.  To improve our clay soil, we need to develop better drainage and lighten the heaviness by adding copious amounts of organic matter.  A combination of compost, mulch, and cover crops will enrich the soil, prevent erosion, and minimize weed growth.

Light: Record where the sun is during different times of the day. Remember that tall plants will provide shade for smaller plants that need protection. 

Water:  Roots need oxygen to survive. Waterlogged roots rot. Vegetables require about one inch of water a week, columbines prefer a moist environment, while succulents succeed in drier soils. Determine your own watering personality then choose compatible plants accordingly.

Pest Control: One of the most exciting things about companion planting is how various plants can attract good bugs and deter the bad ones when surrounded by their friends. Alliums are terrific company for almost all plants except asparagus and beans!

When building your garden, think about building a community of friends. 

Roses are jewels of the garden for at least three seasons, and, as with their mineral cousins, their beauty is enhanced when placed in the right setting. According to rose expert Michael Marriott, senior rosarian and technical manager of David Austin Roses Ltd in Albrighton, England, roses are beautifully suited to mixed garden borders. The trick to combining roses successfully with other garden plants lies in knowing which will play well together. Although we don’t normally plant roses with our vegetables, rose petals are edible. Gathered early in the morning, they make a tasting topping for salads and soups.

pruned rose garden.jpg

The best partners, he says, bloom exactly together or closely overlap. “The joy is in pairing flowers that play off one another when seen side by side in full bloom. The goal is to heighten peak bloom experiences. Extending the bloom season is a different exercise. Here is a short list of his recommended rose partners.

Favorite Blue Perennials:

Lavender

Blue Eyed Grass

Monkshood

Aster

Bellflower

Cornflower

Delphinium 

Sea holly

Geranium

Salvia

Pincushion flower

Veronica

Viola 

Favorite Other Colored Perennials:

Agastache

Candytuft

Chamomile

Columbine

Penstemon 

Black-eyed Susan

Sedum

Verbena

Favorite Biennial

Foxglove

Favorite Annuals

Cosmos,

Nicotiana 

Nigella 

Poppy

Sweet pea

Favorite Hedge

Boxwoods

  dutch iris-ferns.jpghttps://www.cynthiabrian.com/gardening

When it comes to vegetable companions, we have a long list of allies and enemies. General rules advise avoiding planting in long rows or big patches to deter the pests.  Instead, interplant with flowers and herbs to confuse the predators and attract the beneficials.

Marigolds are the workhorse of any vegetable planting as they discourage beetles and nematodes. The presence of calendula in any garden is a plus repelling nasty insects while the roots clean the soil by establishing active relationships with soil-borne fungi. Nasturtium, chives, and garlic keep away aphids. Dill improves growth and flavor in all plants of the cabbage family including kale while mint will deter ants and cabbage moth and improve the flavor of peas.  However, dill will retard the growth of your carrots.  Parsley, carrots, and parsnip attract praying mantis, ladybugs, and spiders that dine on pests. Beans, peas, and clover make nitrogen that enrich the soil. 

marigolds.jpg

Never plant corn and tomatoes near one another as the identical worm attacks both. If you want potatoes, plant horseradish in the four corners as protection and refrain from including squash, cucumbers, or sunflowers in the same location as they all suffer from the same blight. If you are growing strawberries, prevent worms by creating a border of thyme and strengthen resistance to disease and insects with borage. Oregano provides general pest protection while basil ward offs flies and mosquitoes while improving (no surprise) the flavor and growth of tomatoes. 

kale-flowering.jpg

Before you start your spring planting, consider the community you will be creating. The rains are continuing, the crabapples are blooming, and the willow buds are set to burst. 

willow buds.jpghttps://www.cynthiabrian.com

ferns=camellias.jpghttps://www.cynthiabrian.com/gardening

Fred Rogers said that maybe heaven is the connections we make while on earth. In gardening as in life, it takes a village. 

Happy Gardening. Happy Growing.

Read and see photos at https://www.lamorindaweekly.com/archive/issue1303/Digging-Deep-with-Cynthia-Brian-Wont-you-be-my-neighbor.html

tulip tree blossoms on ground.jpghttps://www.cynthiabrian.com/gardening

Cynthia Brian, The Goddess Gardener, raised in the vineyards of Napa County, is a New York Times best-selling author, actor, radio personality, speaker, media and writing coach as well as the Founder and Executive Director of Be the Star You Are1® 501 c3. 

Cynthia Brian-ocean.jpghttps://www.cynthiabrian.com

Tune into Cynthia’s Radio show and order her books at www.StarStyleRadio.com.

Buy a copy of her new books, Growing with the Goddess Gardener and Be the Star You Are! Millennials to Boomers at www.cynthiabrian.com/online-store. 

Cynthia Brian'Growing with the Goddess Gardener book copy.jpg

Hire Cynthia for projects, consults, and lectures.

Cynthia@GoddessGardener.com

www.GoddessGardener.com

Donate to Fire Disaster Relief via Be the Star You Are!® 501 c3 at www.BethestarYouAre.org

BTSYA Button.jpg

Pace Be with You! By Cynthia Brian

Posted by Editor on
0
Empowerment
Pace Be with You! By Cynthia Brian

By Cynthia Brian

“Adopt the pace of nature. Her secret is patience.” Ralph Waldo Emerson

No, the title “Pace Be With You!” is a not a typo.  

Halloween was a few weeks away when retail stores began showcasing Christmas goods. The day after Thanksgiving, Christmas carols were ubiquitous with garlands, wreaths, Santa statues, and twinkling lights adorning every space.  As much as I love the holidays, I detest the commercialization.  My sanctuary during this chaotic period is to spend quality time in a garden where the flora and fauna abide by the terms of Mother Nature. Here, there is a natural rhythm to life.  When we adopt an attitude of patience and pace ourselves, peace is the result.  Being in nature will help you achieve these secrets of living mindfully.

I recently rested and rejuvenated on the verdant Caribbean island of St. Lucia where life operates at slower pace. The lush rainforests surrounded by sparking aqua seas envelope this tiny oasis providing a prescription for mindful meditation focused on nature.  The wonders of marine life with reefs vibrant and alive with coral and fish compliment the rich tropical jungles filled with the sounds and sights of birds, reptiles, and exotic creatures.  Walking through the botanical gardens is a sensory experience, definitely a sublime forest-bathing experience in the Japanese practice of shinrin-yoku. Everywhere I looked I witnessed what we refer to as “houseplants” growing naturally in the rain forest and on the Pitons.  Peace lilies, anthuriums, poinsettias, pothos, ferns, tillansia air plants, gingers, philodendrons, palms-all happily communing in this natural setting.  To see the symbiotic relationship between vines, trees, shrubs, and other plants assured me that planet Earth has a will to survive. Whether the weather was monsoon raining or brilliant sunshine, being in such a pristine environment far removed from the maddening crowd gave me reason to pause, pace, and peace out!

Now that the chilly days and colder nights have halted any successful outdoor planting project, it’s time to bring a festive and healthy touch to your indoor décor with living tropicals. The plants from the rain forest will remove toxins, improve the air quality, and add beauty as colorful accents since during winter months when more time is spent inside.  On the larger specimens like the fiddle leaf fig, you can wrap Christmas lights and sprinkle ornaments, pinecones, garlands, or toppers to celebrate the season.

Staying healthy this season:
Gearing up for holiday meals may cause you to think of your waistline, but by considering the nutritional values of the foods, you’ll be able to devour with delight.  

Roasting butternut squash brings out its natural sweetness. It can be paired with garlic, rosemary, cumin, coriander seeds, and peppers for a healthy savory dish or for a sweeter rendition, add nutmeg and cinnamon. (In St. Lucia, every time I asked a waiter what made a particular dish so delicious, the answer would be “the secret ingredient is nutmeg!” I came home with the nuts to grate) Squash is a no-cholesterol fruit packed with fiber and is a major source of vitamin A providing benefits for your heart, eyes, and skin.

If you grew garlic, leeks, and onions this year, you are enjoying the cancer-fighting properties of the chopping, smashing, and dicing.  These tasty alliums contain prebiotics (not to be confused with probiotics) that keep friendly bacteria in your intestines, help you absorb calcium, ward off colds, flu, and heart disease, while lowering blood pressure.  Add fresh garlic to your salads and sides for an extra health boost.

Beans are nutritional powerhouses loaded with vitamin K for bone health, fiber for digestion, folate for energy, and magnesium for brains. Eat fresh green beans (never canned, unless you canned your fresh produce) and you’ll be fired up with antioxidants.

Sweet Potatoes are very easy to grow and just one cup fulfills your daily ration of vitamin A necessary for vision and bone growth. If you are concerned about combating wrinkles, the vitamins in sweet potatoes decrease creases while hydrating and repairing your skin.

Eat your spuds cold because when potatoes are cooked and cooled, they release “resistant starch”, a fiber that actually aids in burning fat.  

The antioxidants in red wine decrease heart disease and protect against cancer. Share a bottle of Lamorinda wine at your holiday feast to extend your life and your relationships!

Pumpkin pie is not only delicious. It is good for your complexion with its commanding antioxidants. One slice delivers four grams of fiber.  Go ahead and have a second slice!

Cynthia Brian’s Mid Month Gardening Tips

BUY bulbs on sale. Many nurseries and garden centers are selling bulbs 50-75% off retail because it is generally accepted that the planting is over. However, I plant bulbs through the end of January because our Mediterranean climate seems to keep the soil a bit warmer. Tulips are always a special treat, although we usually only get one to two years from a bulb. Alliums are a great choice because the deer won’t eat them and the blooms are terrific as a cut flower. For the fragrant scent, nothing beats hyacinth, however always wear gloves when planting these bulbs as many people exhibit skin allergies to hyacinth.

MOW your lawn only every two weeks in the winter with the mower at 3.5”.
SPREAD seeds of a cover crop to add nitrogen and nutrients to a vegetable plot.
DECORATE with tropical plants in varying sizes to dazzle and sparkle. The great thing about tropicals is how easy they are to grow and how long the blooms last. Read the instructions and enjoy the rainforest benefits.
SPRAY paint end of season gourds and pumpkins with gold, silver, or bronze for an entry arrangement with pinecones and evergreen branches.
DONATE to your favorite non-profit for an end of year tax deduction while making the life of someone else more pleasant. Please consider our local youth 5o01 c3 charity, Be the Star You Are!®, www.BetheStarYouAre.org.
STAY healthy by eating fresh fruits and vegetables in season such as pomegranate, persimmon, oranges, tangerines, lemons, winter squash, kale, potatoes, and lots of lettuces and herbs.
PACE yourself. Nature is slowly sleeping and this gives gardeners a chance to revitalize, refresh, restore, and renew. You’ve worked hard all year. Give yourself the gift of peace.

Wishing you a happy, healthy, and hallowed holiday month.  Patience and peace be with you!

Happy growing! Happy Gardening!
Read More

©2016
Cynthia Brian
The Goddess Gardener
StarStyle® Productions, llc
Cynthia@GoddessGardener.com
www.GoddessGardener.com
925-377-STAR
Tune into Cynthia’s Radio show at www.StarStyleRadio.net
I am available as a speaker, designer, and consultant.  

September Shorts By Cynthia Brian

Posted by Editor on
0
Categories
September Shorts By Cynthia Brian

 

Mark Your Calendars: Come to Vineyard Vines and Make a Difference!

Join one of our lead volunteers Chelsea Pelchat at Vineyard Vines (1301 N Main St.) in Walnut Creek, CA on September 17th! Your purchases can help make a difference to promote literacy and positive message media. You won’t want to miss this opportunity to meet some of our organizations fantastic stars! See you there!
revised-vineyard-vine-btsya-event-copy
Join BTSYA at the Moraga Pear and Wine Festival!

Moraga Pear and Wine Festival
Date: Saturday Sept. 24
10am-4pm

Join Be the Star You Are!® at the 2016 Pear and Wine Festival on Saturday, September 24 from10 am-4pm at Moraga Commons Park in Moraga at the corner of Moraga Road and St. Mary’s Road. Games, pear pies, local wines, music, dancing, contests, arts, crafts, and fun for the entire family.
This year’s booth, designed by Event Coordinator, Chelsea Pelchat will feature a Reading Circle, Face Painting, Book Giveaways, and Book Sale with all brand new beautiful books either $4.99 or $9.99. Donations encouraged.
pear festival 2010.jg - 2
Thank you to our generous sponsors MB Jessee Painting, StarStyle® Productions, LLC, Lamorinda Weekly Newspaper, and Michael VerBrugge Construction for making the BTSYA booth possible. If you are interested in sponsoring our events, please email Cynthia@Star-Style.com.
pear fewstival 2011 - 11

Please also check out some of our videos from previous Pear Festival Events!
maria-bue ocean-fire boy
Watch the Pear Festival Event and Book Bash

Why Teens Volunteer  by Karen Kitchel
More than half of American teenagers and young adults are volunteers. We might think people of all ages volunteer their time because they want to support a cause they care about.  However, teens and young adults volunteer regularly if and where their friends do, according to the Chronicle of Philanthropy.  Also interesting to note the research done by DoSomething.org, a group that works to get young people involved in social change. One of their studies, based on data from 4,363 young people, found that the most common form of support by volunteers was assistance with fundraising. Thirty-eight percent of those in the survey said they helped with solicitations. If you combine social networking skills with teens who are passionate about your cause, you might find a surprising amount of funds being raised.
The study also found that boys were more likely to undertake physical activities while girls were more likely to help the homeless and  people in need or to work with art groups. Other findings from the survey included:
• Young people who reported sending out frequent text messages were 13 percent more likely to have volunteered. However, few of those surveyed went online to find volunteer opportunities.
• Seventy percent of young people from wealthy families volunteered, compared with 44 percent of those from low-income households.
• Students in private high schools were 25 percent more likely to volunteer than those in public schools.
The researchers say the responses to the survey pointed out some key ideas to increase volunteerism:
Offer chance to socialize. A top priority for many young people in choosing volunteer activities is having a chance to interact with friends and have a good time.
Close to home helps.  Proximity to home ranks second of the reasons why young people choose the volunteer activities they do.
Make it one time or quick.   With little time to spare, teens want to complete their task and move on. Consider “one minute” volunteers who do nothing but promote your cause online.  You provide the copy and they post to their contacts.
What’s in it for me?   For high-school students, often a concern about the future is getting into college and paying for it. Volunteer activities can give young people an edge in college admissions or scholarship applications.
If young folks have a great volunteer experience, imagine their impact, as well as  involving their friends, and they just might become the volunteer leaders of tomorrow.
best-pear festova; 2-14 - 16
About the author:
Karen Kitchel is a Community Volunteer who is passionate about helping  those who are homeless or disadvantaged.  Previously she served as President of Cheerful Givers, a nonprofit organization, and Director of BI University at BI Worldwide.  She can be reached at karenkitchel@comcast.net
 
If you’d like to be a part of writing for our newsletter and contribute your thoughts and memories, please contact eaguilar_2018@depauw.edu on how to get involved!

Shop, Give, and Get Connected!
If you love to shop online, you’ll love the ways you can be donating to Be the Star You Are!® without spending a penny more, and sometimes saving a lot. The next time you want to buy ANYTHING, click on one of our links and you’ll
be supporting BTSYA while getting the best value for yourself!
flag US
Ways to Help

1. AmazonSmile donates .5% of purchases
2. Discounted books at Amazon
3. Buy or Sell on EBAY 
4. Use GoodSearch to search the web & buy from your favorite stores,. Choose Be the Star You Are as your charity to support. You can log in with Facebook, too!  
5. Shop at over 1300 stores on IGIVE
6. BTSYA Logo Store 
7. Giving Assistant: Shop. Earn. Give! Use Giving Assistant to earn cash back at 1800+ popular online stores, then donate a percentage to BTSYA.

If you would like to make a direct donation to our giving fund, please visit our Paypal page! 

Please drop in and give us a listen!
We love connecting with so many great people on the air and it would be fantastic if you could listen
in as well! Please join us on Star-Style Radio and Express Yourself! Teen Radio. Please also visit our calendar to find local events. Care to see what other people are saying about us? See our reviews at Great Non-Profits!
2015-ey-show-ad-575x320
Tune into Express Yourself™ Teen Radio Tuesdays NOON PT on Voice America Kids Network. 
You can also listen to all our broadcasts on iTunes!
2016-best-starstyle-banner-small
Celebrating the 18th Anniversary of BTSYA!!!
Congratulations BTSYA for celebrating your 18th year of making a difference and bringing joy to many in need. Our work couldn’t be done without the support of our generous donors, volunteers, and support over these fantastic 18 years! Here’s to many more great memories to come 🙂 Tune in to our special 18th anniversary broadcast on the Voice America Network!  

2016-promo-banner-both-shows-cyn-heath

Do you LOVE StarStyle Radio: Embed StarStyle® Be the Star You Are!® Radio

If you are a fan of the authors, experts, celebrities, and guests that appear regularly on StarStyle®-Be the Star You Are!® radio, you can now be sure to never miss an episode. Embed this code into your WordPress site or any site and you’ll always have Cynthia Brian, Heather Brittany, and all of your favorite pioneers on the planet at your fingertips.  Upbeat, positive, life-changing talk radio broadcasting live each week since 1998. Lend us Your Ears. We are Starstyle®-Be the Star You Are!® EMBED: http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2206 

Listen Live WEEKLY 4-5 PM, PT Wednesdays at Voice America Empowerment Network 
Catch up with all broadcasts on ITunes

Memorial Donations for Alice Abruzzini
Our Founder, Cynthia Brian’s Mom recently passed away and will be greatly missed as Cynthia’s mentor, cheerleader, and gardening guru. Alice was blooming with love and spread the seeds of laughter, fun, and friendship to everyone she met.  A Be the Star You Are!® Memorial Fund has been established in her name. Checks may be sent to Be the Star You Are!®, Memorial for Alice Abruzzini, PO Box 376, Moraga, Ca. 94556 or via PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES. 

Watch the You Tube Tribute Video

Read Alice’s Wonderland 

Links you can use for Be the Star You Are!®
Positive Results 
About Us 
Programs 
How to Help
Blog
Events 
Contact us
GREAT NON PROFITS REVIEWS 

Be The Star You Are! 501(c)(3)
PO Box 376
Moraga, CA 94556
http://www.bethestaryouare.org/
info@bethestaryouare.org

Blooming with Love By Cynthia Brian

Posted by Editor on
0
Empowerment
Blooming with Love By Cynthia Brian

cu-mom-cyn-vineyards

By Cynthia Brian

“Let no one ever come to you without leaving better and happier.” Mother Teresa

Every artist has her or his muse, a person who inspires, motivates, and encourages creativity. Leonardo had Lisa , Quentin has Uma, Mother Teresa had God, and I credit my mother, Alice, with being my gardening artiste. From the time that I could toddle, I was following her around our expansive gardens planted for both the edibles and the pretties. When she and my dad first moved to their house built at the turn of the 20th century on the 365 acre ranch in the middle of nowhere, it was surrounded by brambles, blackberry bushes, and poison oak. Little by little she painstakingly transformed the prickly jungle into a playful park planted with a myriad of beautiful flowers, herbs, trees, grasses, fruits, and vegetables.
azaleas brick.jpg
I can still smell the sweet fragrance of the spring soil as we tilled the plots designated as the vegetable garden. Mom would plant starts of tomatoes, peppers, cucumbers, zucchini, bush beans, string beans, eggplant, and whatever other vegetable caught her fancy for the year. The five kids would be given seeds of radishes, beets, corn, carrots, turnips, squash, and melons to plant as we wished. Onions, leeks, garlic, and Swiss Chard seemed to be in abundance year round as did a big patch of culinary herbs-basil, mustard, chives, dill, fennel, parsley, oregano, marjoram, mints, rosemary, sage, tarragon, and thyme. We didn’t have automatic irrigation.  All of us were responsible for daily watering, pulling hoses for long distances as Mom always did. She showed us how to plant rows, squares, circles, how to soak each plant plentifully, what to weed, and what not to touch.
hanging begonias
We couldn’t wait until summer when the first tomato ripened. With a handful of basil, we’d bite into the juicy goodness right there in the garden. One August she grew a five-pound tomato, won a big prize, and carried it around to multiple events exhibiting its enormity to anyone interested until it rotted. Long before the trend of farm to table, my Mom cooked what was freshest and harvested that day. We only ate what was in season or, in the winter months, what we canned during the summer. To this day, I won’t eat tomatoes, grapes, or oranges out of season. Why bother? They taste like chalk. Only vine ripened fruit and vegetables have the flavor that transport me to the joys of childhood on the farm.  And what blissful days they were!
swing-bridge
But it wasn’t only the vegetable and herb gardening techniques that she was imparting. Mom also instilled in us a wistful, playful attitude in the art of gardening. “Gardens are an extension of your personality,” she used to tell me. And her gardens were wild, fun, surprising, eccletic, and inviting. Tucked into ravines would be antique stoves with antiquated rusting teapots overflowing with succulents. When we outgrew our swing set, it was turned into a hanging pot canopy accessed by a wooden bridge over a dry creek flanked by palm trees. Gazing balls, clay piglets, and hummingbird feeders dotted the landscape.  Her favorite garden ornaments, a bargain purchase bought for her by my brother decades ago, have always been Snow White and the Seven Dwarfs. She decorates the garden for all of the holidays with Christmas being the grand finale-an extravaganza of sound and light rivaling Disneyland.
patios - 4
As an adult, our main conversations revolve around plants. We stroll together through our mutual playgrounds admiring and consulting. I am grateful for the horticultural acumen that she liberally passed along to us. Although there wasn’t a kindergarten where I grew up, I learned everything I needed to know about life in my Mother’s Garden.
nonie and cyn in garden - 1
What I learned from my Mother Muse:

⎫ Be an original: You can reference Pinterest, but when it comes to your own personal style, do what you love. Surprise yourself!
⎫ Don’t follow the rules: Because there are no rules in the garden except those you create yourself.
⎫ Love the birds: My Mom has hung bird feeders and birdhouses in every cranny for her feathered friends. She even has a Bird Tree. Birds eat the insects that prey on her flowers plus their melodic songs are music to her ears and their playful antics make bird watching an amusing pastime.
⎫ Encourage eccentricity: If you don’t feel happy in your backyard, no one else will either. Be playful.  Add unexpected treasures that may be another person’s trash. Capture the charm.
⎫ Share the bounty: One of my Mom’s most sacred rituals was sharing the harvest of everything we grew with everyone she knew-her doctor, dentist, priest, hairdresser, bank teller, repairman, even other famers. Be a cheerful giver.
⎫ Grow everything: It can be boring to stick to just a few specimens. Give a whirl to experimenting with the exotic as well as the mundane. Whether it’s a new breed of ever-blooming azalea, a delicate peach begonia, or a hardy lavender trumpet vine, brave the unknown.
⎫ Color Your World: Although you may start out with a strict color palette, be an artist. Volunteers revert to their original color according to Mother Nature’s whims. Enjoy the rainbow.
⎫ Provide places to relax: Gardeners work hard. Make sure to include comfortable sitting and lounging areas for you and your guests.
⎫ Believe in Magic: A garden is a lesson in miracles and magic. Embrace the whimsy and the mysterious. Have fun.
⎫ Pull hoses: You may have a drip or other irrigation system, but you’ll need the humble hose to get to every corner.
⎫ Make people happy: With her outgoing, enthusiastic personality always ready for the next dance, my Mother lights up a room, including the outdoor variety. When your table features fresh fruits and vegetables that you have personally grown, you can be certain that you are providing the highest nourishment for your family and friends, helping everyone be happier and healthier.
⎫ Leave a Living Legacy: A garden is to grow. Every garden is different reflecting the individuality of the gardener. Family is everything. Bloom with love.
snow white-dwarfs
Everyone who has ever experienced the gardening hospitality of my Mother, Alice, has left feeling better and happier. Let the wisdom of my generous garden guide Muse inspire you to be the best gardener possible. Thanks Mom!
Hummingbird Garden2 .jpg
Happy Gardening. Happy Growing.

Mark your Calendars:

SHOP and save at the 10/10 sale on September 17th at Vineyard Vines, 1301 N. Main St., Walnut Creek. Customers receive 10% off their purchases all day with 10% of the proceeds benefiting Be the Star You Are!®. A reception will be held from 5-8 pm with refreshments and goody bags. www.btsya.com/events_calendar.html

ATTEND the Pear and Wine Festival at Moraga Commons on Saturday, September 24 from 10-4pm. Pick up complimentary potpourri and a new children’s book from the Be the Star You Are!® booth sponsored by MB Jesse Painting, Starstyle® Productions, llc, Lamorinda Weekly, Children’s Success Unlimited, and Michael VerBrugge Construction. Click on events at www.BetheStarYouAre.org

Read More
cyn-garden - 1
©2016
Cynthia Brian
The Goddess Gardener
Starstyle® Productions, llc
Cynthia@GoddessGardener.com
www.GoddessGardener.com
925-377-STAR
Tune into Cynthia’s Radio show at www.StarStyleRadio.net
I am available as a speaker, designer, and consultant.  

Romp in Ruth Bancroft Gardens By Cynthia Brian

Posted by Editor on
0
Empowerment
Romp in Ruth Bancroft Gardens By Cynthia Brian

 

ruth bancroft 108 years, cynthia brian

“Who cares if I’m not around? If I don’t plant it, then nobody will get to see it!” Ruth Bancroft

Since as long as I can remember I have always said that I wanted to live to be 108 years old. Why I chose that number I have no idea as I had never met anyone who lived to be 108…until this week when I met Ruth Bancroft, creator of the Ruth Bancroft Gardens in Walnut Creek. Ruth turned 108 years young on September 2nd and I was privileged enough to celebrate her birthday with bubbly and her favorite chocolate cake in her masterpiece dry gardens that she began planting in the 1970’s.

Ruth’s gardening passion began as a child in Berkeley. When she moved through the tunnel to Walnut Creek she became a collector. Her efforts, trials, tribulations, and experiences along the way are chronicled in the new Timber Press book, The Bold Dry Garden, penned by Johanna Silver, the garden editor of Sunset Magazine, and photographed by Marion Brenner. With the entire West coast on drought alert, the Ruth Bancroft Gardens are a model for low-water plantscaping. If you have ever been curious about succulents, cacti, yuccas, and other desert plants that will flourish in the East Bay, this beautiful book will become an essential reference guide.
pond-ruth-bancroft-gardens
Our local water company states that water use was 24% less in 2015 than it was in 2014, saving enough water to fill the Oakland Coliseum seventy one times! As homeowners rip out lawns in favor of xeriscaping, we’ll focus on the benefits of adding low maintenance, low water use plants, and planting them NOW to your garden.
cycad
Although I have a lifetime of gardening experience, I’m not sure that I will ever become an expert in any one area of horticulture, as gardens are living, breathing, evolving, growing entities that are constantly changing.  What I adore about Ruth’s garden is this consistent evolution. Each time I visit a new vista or display greets me, even from the same specimens as the first visit. The colors, textures, and sizes are in perpetual motion from California natives to the canopy of trees, the rosettes of terrestrial bromeliads to the swords of the yuccas.
ruth-bancroft-gardens-2
Here are a few of Ruth’s prized collection that you can grow in your garden for your benefit and that of your great grandchildren’s children .

Aeoniums: One of the most popular plants of all of the succulents, aeoniums have lovely fleshy rosettes that will reach towards the heavens, mound in purgatory, or cascade towards hell. They prefer a bit of shade and are easy to cultivate and grow in the ground and in containers.

Yuccas: These sword shaped plants are native to the Americas and the Caribbean and like hot, dry regions. In their natural habitat they are pollinated by the yucca moth.  Although yuccas are grown mostly for ornamental use, many species use the seeds, flowers, stems, and sometimes the roots for food and medicine.

Echeveria: Many of the most beautiful small succulents are echeveria, often confused with aeoniums because of their rosettes. Their leaf colors are brilliantly hued and they boast flowers in red, orange, white, yellow, purple, and pink.  They grow well between rocks and are a terrific ground cover or garden filler.
Most echeveria species hail from Mexico.

Sedums: A hardy perennial with thick, fleshy leaves and stems and clusters of pretty flowers, sedums are most popular for ground covers, borders, and rock gardens.  They require minimal to no care at all, are easy to propagate from cuttings, and are drought resistant.

Aloe: The best friend plant for anyone with a sunburn, cut, or bite, aloe is known as nature’s soothing succulent. Aloes relieve itching and irritation on the skin, reduce redness and swelling by inhibiting the body’s release of histamine. In a garden, aloes bloom in bright colors of red, orange, and yellow with over 500 species ranging from tiny to tree height. These unfussy favorites are a “must have” in any garden or container.

Agave: With over 200 species native to the Americas, agaves are diverse in colors, shapes, sizes, and spines.  Agaves are sculptural. They can be a focal point in a landscape or can mix well with other plantings. Before planting an agave, make sure to read the label to determine the final size of the plant. Some agaves have a full- grown diameter of 13 to 14 feet while others remain small and compact.  
barrel-cactuses
Barrel Cactus: Always armed with heavy spines and prominent ribs, barrel cacti are known as the “fierce or wild cactus”.  Flowers always grow at the top without spines. Native Americans boiled the flowers to eat like cabbage. The fruits are considered inedible. Barrel cacti add a fascinating form to any landscape when planted in circles or artistic ways.
prickly-pear
Prickly Pear Cactus: Optunias, commonly called prickly pear cactus have yellow, red, purple, or orange fruit that is delicious and sold in stores as tuna. The paddles are called Nopales and used in many ethnic recipes.  The soluble fibers of both the fruit and the paddles are considered to stabilize blood sugar. These cacti make a great fence to keep out human and animal invaders as the spines are tiny and very sharp. My sister surrounded her property with optunias which bear enough fruit for a weekly farmer’s market booth.

Although I’ve concentrated on the desert plants, the Ruth Bancroft Garden reveals a softer side with riffs of bulbs, wildflowers, grasses, and California natives. A visit to the Ruth Bancroft Garden is a must-do for anyone interested in learning more about dry and drought tolerant gardening. We are fortunate to have one of the nation’s most renowned public gardens literally in our back yard with a collection of rare specimens available for sale that will enhance your landscape while saving precious water. www.RuthBancroftGarden.org.

Embrace your sense of curiosity. Employ a few of Ruth Bancroft’s dry gardening specimens. Gardens are a legacy to our future and the time to plant is today.  In 108 years, who will be enjoying your garden?

brians-nursery-at-ruth-bancroft
Happy Gardening and Happy Growing!
Read more
©2016
Cynthia Brian
The Goddess Gardener
Starstyle® Productions, llc
Cynthia@GoddessGardener.com
www.GoddessGardener.com
925-377-STAR
Tune into Cynthia’s Radio show at www.StarStyleRadio.net
I am available as a speaker, designer, and consultant.  

Buzz On! By Cynthia Brian

Posted by Editor on
0
Empowerment
Buzz On! By Cynthia Brian

CU Cynthia-wagon wheel garden.jpg

By Cynthia Brian

*I am weary of swords and courts and kings.  Let us go into the garden and watch the minister’s bees.   Mary Johnston

There is a symphony playing daily in my garden. While my husband turns on the stereo to listen to his favorite tunes, I merely open my door or window to hear the melodic concert of nature. My favorite musicians include the thousands of bees buzzing, hummingbirds bustling, birds singing, frogs croaking, water trickling, owls hooting, and crickets chirping. Sometimes the hawks or turkey vultures swoop low with the sound of their flapping wings creating a “whoosh, whoosh” like a strong base. The orchestra changes by the minute as the pollinators search for nectar that produces one out of every three bites we consume. This week as I was sitting on my porch putting on my boots, a hummingbird came to inspect the red mandevilla blooms next to me, then, rapidly moved to hover three inches from my nose for about ten seconds. It was a magical moment photographed in my mind.
blackberry tart
With much of summer spent outdoors, I’ve had individuals tell me that they don’t like to be in their gardens because of their fear of bee bites. Honeybees, bumble bees, and other native bees are passive as they busily forage. They are not interested in humans and will only sting to defend themselves. With the thousands of bees serenading in my landscape, the only times I have been stung is when I’ve tried to rescue a bee from a swimming pool, fountain, or other water feature. (Of course, if you are allergic to bees, it’s always good to have an updated pen of epinephrine on hand.)
J BERRY Deckorations Hydrangea
Yellow jackets are meat eaters. Although these black and yellow carnivorous creatures are also pollinators, they are mostly attracted to meat, fish, sugary substances, garbage, and, alas, our barbecues and picnics. Unlike bees that sting once and die, yellow jackets have the ability to sting repeatedly. If you have “bees” landing on your plates as you are enjoying a meal outdoors, you have an invasion of yellow jackets, not bees. Bees flock to flowers, yellow jackets to flesh. Find the nest and call Vector Control ((925) 685-9301), a countywide free service paid through our taxes to eradicate these pests. Yellow jackets are not music to our ears.
Buck jumping in front yard
For the rest of the butterflies, moths, bees, and musicians, cue the conductors and buzz on! Go into the garden to enjoy the show.
hummingbird on agapantha
Refresher Steps for Sustained Buzzing
⎫ Build a house: allow for a small pile of leaves or branches to provide shelter.
⎫ Provide a fresh water source: birdbaths, fountains, ponds, even a small mud puddle for the butterflies.
⎫ Don’t use pesticides, insecticides, or other chemicals that will kill the pollinators.
⎫ Offer a continual source of nectar and pollen by planting fennel, parsley, dill, lavender, tubular, colorful flowers, milkweed, and shrubs.
⎫ Attract a diversity of buzzers to your garden with drifts of the same plant so that they can see and smell the buffet.
⎫ Don’t be afraid of the native bees, honeybees, or our other flying winged friends. They are not interested in harming you unless they are defending themselves. Let them do their business.
passion flower vertical
Trending in my garden:
⎫ Santa Rosa plums, cherry plums, Asian pears, apples, blackberries, and tangerines are finding their way to tarts, barbecues, sauces, salads, and drinks.
⎫ Zucchini is growing as fast as the pods in Invaders of the Body Snatchers..
⎫ Wisteria boasts a second flush of purple.
⎫ Roses and stargazer lilies perfume the air and beautify my garden.
⎫ Herbs (parsley, basil, cilantro, fennel, sage, thyme, oregano, rosemary, and tarragon) are flourishing.
⎫ Hydrangeas are finally blooming. I love putting a hydrangea in a Deckorations™ container from www.Jberrynursery.com, then planting I a shaded area when the blooms fade.
⎫ Passion lower vines are growing on my fence featuring intricate show stopping blooms.
pink stargazer lily
Monthly Tips:
KEEP fruited plants evenly moist to avoid blossom end rot.
PRE-ORDER new garlic varieties for a September delivery. Four new ones that are offered by Sow True Seed (www.sowtrueseed.com) include Early Red Italian, Red Russian, Georgian Fire, and Majestic. Everything tastes better with garlic!
DRY herbs and flowers during the summer to use for infusions into homemade cosmetics, shampoo, steams, and masks.
EAT the tendrils of peas. Stir-fry or eat raw. Many unexpected veggie greens are edible including turnip, radish, and beet. Never eat the leaves of rhubarb as they are poisonous.
PINCH back annuals for a fuller display all summer.
EMPTY any vessel holding water, even as small as a bottle cap to prevent mosquito larvae from breeding. Change birdbaths daily or add Dunks to non-moving water.
DEEP soak trees like magnolia or redwoods especially when you see them dropping abundant leaves.
CHECK outdoor pots and containers daily for moisture level. Pots dry out very quickly in this hot weather.
SNIP the tops of your herbs as they flower to use in your salads and sauces.

skewers of vegetables
SKEWER vegetables and fruits from your garden to barbecue on your grill. Toss the items in a bowl with olive oil,lemon, and herbs, refrigerate overnight, skewer, grill, enjoy! I use peppers, melons, plums, apples, radishes, zucchini, tomatoes, and mushrooms.

gravel pile
ADD pea gravel to paths for easy walking and to prevent mud run-offs in the winter.
CONTACT Vector Control if you have a mosquito, skunk, or yellow jacket problem. The phone number is (925) 685-9301.
HANG yellow jacket traps ONLY on days that you are having a picnic or outdoor event. If you have traps always engaged, you will attract more yellow jackets.

Happy Gardening! Happy Growing!
Read more with photos
©2016
Cynthia Brian
The Goddess Gardener
Starstyle® Productions, llc
Cynthia@GoddessGardener.com
www.GoddessGardener.com
925-377-STAR
Tune into Cynthia’s Radio show at www.StarStyleRadio.net
I am available as a speaker, designer, and consultant.

Enthusiasm, Family Business, Overcoming Negative Reviews

Posted by Editor on
0
Empowerment
Enthusiasm, Family Business, Overcoming Negative Reviews

Cynthia Brian- head shot

with Cynthia Brian and Heather Brittany on StarStyle®-Be the Star You Are!® Radio brought to the airwaves under the auspices of Be the Star You Are!® 501 c3 charity, LIVE, since 1998.
This hour is fun, informative, and lively. Join us!

Why is enthusiasm contagious? What puts a bounce in your step? What helps you bubble over like champagne? Find out when Chief Enthusiasm Officer of Starstyle® Productions, llc, Cynthia Brian shares personal experiences and her Gift of Enthusiasm chapter from her award winning book, Be the Star You Are!® 99 Gifts for Living, Loving, Laughing, and Learning to Make Difference.

How do you avoid common pitfalls of running a family business? When you colleagues are family is the dynamic cohesive or more like dynamite. Tips on collaborating and finding balance instead of competition will be defined.

Should you respond to negative reviews? What do you do when someone bashes your product, service, or personality on social media. We’ll look at empowering ways to respond to turn a negative into a positive.

Listen at VoiceAmerica

Listen at StarStyle Radio with photos and descriptions

Help Be the Star You Are!® without spending a penny. If you’ve ever purchased a TV or computer screen, just 3 minutes of your time is needed to fill out the simple form and click submit. Every unit qualifies for a donation of about $20 to Be the Star You Are!®. You will receive a tax receipt once the donations have been dispersed. PLEASE do this today. Thanks from Be the Star You Are!®

Read about our SUCCESSFUL VOLUNTEERS: READ AT PRESS PASS

Catch up with all broadcasts on ITunes

Buy books by Cynthia Brian at StarStyle Radio
Check out the online fundraiser for BTSYA 
Amazon
The award winning positive talk radio program, StarStyle®-Be the Star You Are!® broadcasts on the Voice America Empowerment Channel LIVE every Wednesday from 4-5pm Pt/7-8pm ET.  Cynthia Brian and Heather Brittany are the Mother/Daughter dynamic duo who have been co-hosting this program live weekly since 1998 bringing upbeat, life enhancing conversation to the world. With Cynthia’s expertise in interviewing the trailblazers, authors, and experts and Heather’s healthy living segments, these Goddess Gals are your personal growth coaches helping you to jumpstart your life while igniting your flame of greatness.
Brought to the airwaves under the auspices of the literacy and positive media charity, Be the Star You Are!®, each program will pump your energy to help you live, love, laugh, learn, and lead.

Tune in the Power Hour every Wednesday from 4-5pm PT/70-8pmET and join our empowerment party.
For photos, descriptions, links, archives, and more, visit http://www.StarStyleRadio.com.
Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®
Lend us Your Ears!!!
Make a donation today to Be the Star You Are!® charity

Cynthia Brian talks about the empowering outreach programs offered by Be the Star You Are!® charity.

Be the Star You Are!® charity. Every Season is for Giving Make a donation today.

2015 top non profit badge

Happy 17th Anniversary Be the Star You Are!® with special guest, Dr. Don Martin

Posted by Editor on
0
Categories
Happy 17th Anniversary Be the Star You Are!® with special guest, Dr. Don Martin

2014 radio starstyle banner

with Cynthia Brian and Heather Brittany on StarStyle®-Be the Star You Are!® Radio brought to the airwaves under the auspices of Be the Star You Are!® 501 c3 charity, LIVE, since 1998.
This hour is fun, informative, and lively. Join us!

On September 9th, 1999, Be the Star You Are!® was born as a 501c3 to empower women, families, and youth through improved literacy, increased positive media messages, and tools for living. Cynthia Brian conceived and founded the charity and Heather Brittany was a young teen co-founder. A big part of our outreach program has been this radio broadcast, StarStyle®-Be the Star You Are!®, broadcasting weekly and featuring acclaimed authors, experts, and pioneers on the planet as well as the youth oriented radio program, Express Yourself!™ Teen Radio.
Today we celebrate 17 years of making a difference as a TOP NON PROFIT and will share stories of our trials, triumphs, and tribulations.

2015 EY square ad

Longtime supporter of Be the Star You Are!® and author of Road Map for Graduate Study, Dr. Don Martin, joins Cynthia Brian for a discussion about how to get started, get going, and get in to grad school.  Don has spent 28 years in student services and graduate enrollment at prestigious universities. He has coached potential grad students on five continents and will offer his expertise and guidance.

Dr. don Martin RoadMaptoGraduateStudies

Happy Anniversary Be the Star You Are!® and congratulations to all the volunteers and supporters who have helped BTSYA serve the world. Make a donation at www.BTSYA.org.

Listen at Voice America

Listen at StarStyle Radio with photos and descriptions
Untitled-2
Come visit our Be the Star You Are! booth at the Pear and Wine Festival on Sept. 26th from 10-4pm and pick up a copy of The Adventures of Blue Ocean Bob.

Read about our SUCCESSFUL VOLUNTEERS: READ AT PRESS PASS

Catch up with all broadcasts on ITunes
BTSYA Button
Buy books by Cynthia Brian
Check out the online fundraiser for BTSYA
Amazon
The award winning positive talk radio program, StarStyle®-Be the Star You Are!® broadcasts on the Voice America Empowerment Channel LIVE every Wednesday from 4-5pm Pt/7-8pm ET.  Cynthia Brian and Heather Brittany are the Mother/Daughter dynamic duo who have been co-hosting this program live weekly since 1998 bringing upbeat, life enhancing conversation to the world. With Cynthia’s expertise in interviewing the trailblazers, authors, and experts and Heather’s healthy living segments, these Goddess Gals are your personal growth coaches helping you to jumpstart your life while igniting your flame of greatness.
Brought to the airwaves under the auspices of the literacy and positive media charity, Be the Star You Are!®, each program will pump your energy to help you live, love, laugh, learn, and lead.

Tune in the Power Hour every Wednesday from 4-5pm PT/70-8pmET and join our empowerment party.
For photos, descriptions, links, archives, and more, visit StarStyle Radio.
Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®
Lend us Your Ears!!!
Make a donation today to Be the Star You Are!® charity
2015-EY Banner @ 300dpi
Cynthia Brian talks about the empowering outreach programs offered by Be the Star You Are!® charity.

Weed Wisdom, The Gift of Aptitude, Juggling Act

Posted by Editor on
0
Empowerment
Weed Wisdom, The Gift of Aptitude, Juggling Act

2015 top non profit badge

with Cynthia Brian and Heather Brittany on StarStyle®-Be the Star You Are!® Radio brought to the airwaves under the auspices of Be the Star You Are!® 501 c3 charity, LIVE, since 1998.
This hour is fun, informative, and lively. Join us!

There are many misconceptions about medical marijuana. In Health Matters, Heather Brittany explodes the myths and provides the facts of benefits and perils.

Each of us has several talents. It is our responsibility to discover them and to use them in the world for the good of others. What are your aptitudes? Cynthia Brian reads a chapter from her award winning book, Be the Star You Are!®. Make what you love, what you do.
juggling.tasks.jpg
Do you feel like you are always juggling a thousand balls? We know we do. In this segment we’ll look at life balance and what we can do to work less, unplug, and free our schedule for some “me” time.

Listen at Voice America

Listen at StarStyle Radio with photos and descriptions.

Come visit our Be the Star You Are! booth at the Pear and Wine Festival on Sept. 26th from 10-4pm and pick up a copy of The Adventures of Blue Ocean Bob.

Read about our SUCCESSFUL VOLUNTEERS: READ AT PRESS PASS

Catch up with all broadcasts on ITunes
BTSYABernie
Buy books by Cynthia Brian
Check out the online fundraiser for BTSYA
Amazon
The award winning positive talk radio program, StarStyle®-Be the Star You Are!® broadcasts on the Voice America Empowerment Channel LIVE every Wednesday from 4-5pm Pt/7-8pm ET.  Cynthia Brian and Heather Brittany are the Mother/Daughter dynamic duo who have been co-hosting this program live weekly since 1998 bringing upbeat, life enhancing conversation to the world. With Cynthia’s expertise in interviewing the trailblazers, authors, and experts and Heather’s healthy living segments, these Goddess Gals are your personal growth coaches helping you to jumpstart your life while igniting your flame of greatness.
Brought to the airwaves under the auspices of the literacy and positive media charity, Be the Star You Are!®, each program will pump your energy to help you live, love, laugh, learn, and lead.

Tune in the Power Hour every Wednesday from 4-5pm PT/70-8pmET at and join our empowerment party.
For photos, descriptions, links, archives, and more, visit StarStyle Radio.
Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®
Lend us Your Ears!!!
Make a donation today to Be the Star You Are!® charity

Cynthia Brian talks about the empowering outreach programs offered by Be the Star You Are!® charity.

Blue Zones, Diane Von Furstenberg, Gift of Affection

Posted by Editor on
0
Empowerment
Blue Zones, Diane Von Furstenberg, Gift of Affection

2015 top non profit badge

With Cynthia Brian and Heather Brittany on StarStyle®-Be the Star You Are!® Radio brought to the airwaves under the auspices of Be the Star You Are!® 501 c3 charity, LIVE, since 1998.
This hour is fun, informative, and lively. Join us!
Heather Brittany-cynthia Brian

What do you need to do to live to 100? Heather Brittany visits regions of the world where people routinely live to be centenarians. Is the food, water, lifestyle? Find out how to lengthen your lifespan.
gioria diliberto
DIANE VON FURSTENBERG: A LIFE UNWRAPPED is a captivating portrait that does what no memoir can, offering a comprehensive view of the designer’s life and putting it into perspective as never before. Seasoned biographer Gioia Diliberto takes full measure of Diane’s past and present, revealing original details and untold stories, and drawing on scores of interviews th
family, friends, colleagues, employees, lovers, and the legendary designer herself—who shared information she’d never told anyone, “not even my children.”
diane von furstenber unwrapped-gloia dilberto
Affection is kinship with another, an emotional bond, a true fondness from the heart. Humans are programmed to give affection, but don’t know how to receive it. Cynthia Brian reads The Gift of Affection from Be the Star You Are!® 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference with tips on how to bring more love into your life.

Listen at Voice America

Listen at StarStyle Radio with photos and descriptions

Read about our SUCCESSFUL VOLUNTEERS: READ AT PRESS PASS

Catch up with all broadcasts on ITunes

Buy books by Cynthia Brian
Check out the online fundraiser for BTSYA
Amazon
The award winning positive talk radio program, StarStyle®-Be the Star You Are!® broadcasts on the Voice America Empowerment Channel LIVE every Wednesday from 4-5pm Pt/7-8pm ET.  Cynthia Brian and Heather Brittany are the Mother/Daughter dynamic duo who have been co-hosting this program live weekly since 1998 bringing upbeat, life enhancing conversation to the world. With Cynthia’s expertise in interviewing the trailblazers, authors, and experts and Heather’s healthy living segments, these Goddess Gals are your personal growth coaches helping you to jumpstart your life while igniting your flame of greatness.
Brought to the airwaves under the auspices of the literacy and positive media charity, Be the Star You Are!®, each program will pump your energy to help you live, love, laugh, learn, and lead.

Tune in the Power Hour every Wednesday from 4-5pm PT/70-8pm ET and join our empowerment party.
For photos, descriptions, links, archives, and more, visit http://www.StarStyleRadio.com.
Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®
Lend us Your Ears!!!
Make a donation today to Be the Star You Are!® charity

Cynthia Brian talks about the empowering outreach programs offered by Be the Star You Are!® charity.

Enjoy this blog? Please spread the word :)

RSS
Follow by Email
Facebook
Twitter