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BFF’s, Memory Boosters, Healthy & Wealthy by Cynthia Brian

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BFF’s, Memory Boosters, Healthy & Wealthy by Cynthia Brian

cyn-heather laughing.jpg

with Cynthia Brian and Heather Brittany on StarStyle®-Be the Star You Are!® Radio brought to the airwaves under the auspices of Be the Star You Are!® 501 c3 charity, LIVE, since 1998.

This hour is fun, informative, and lively. Join us!

We love to have friends but did you know that people with long-term solid real friendships are happier, less stressed, and overcome illnesses and tragedies faster? Heather Brittany gives us the low down on why we want to keep up our BFF’s in Health Matters. Friends are life savers-literally!
cyn-heather-car franc6
Improve your memory and many other business and social skills improve. If you are prone to forgetting names, simple techniques will help you to remember.

Getting healthier could contribute to your bottom line financially. Learn smart ways to save more money and improve your well-being.

Listen at VoiceAmerica
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Listen at StarStyle Radio with photos and descriptions

Check out our online fundraiser
and our “Strikingly Blog and Literacy Page”

Read our BTSYA July Newsletter

Check out our brand new radio sites for StarStyle®-Be the Star You Are!® and Express Yourself!™ Teen Radio. PARTY!

Make a DONATION through PAYPAL GIVING FUND
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Help Be the Star You Are!® without spending a penny. If you’ve ever purchased a TV or computer screen, just 3 minutes of your time is needed to fill out the simple form and click submit. Every unit qualifies for a donation of about $20 to Be the Star You Are!®. You will receive a tax receipt once the donations have been dispersed. PLEASE do this today. Thanks from Be the Star You Are!®

Read about our SUCCESSFUL VOLUNTEERS: READ AT PRESS PASS

Catch up with all broadcasts on ITunes
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Buy books by Cynthia Brian
Amazon Store
The award winning positive talk radio program, StarStyle®-Be the Star You Are!® broadcasts on the Voice America Empowerment Channel LIVE every Wednesday from 4-5pm Pt/7-8pm ET.  Cynthia Brian and Heather Brittany are the Mother/Daughter dynamic duo who have been co-hosting this program live weekly since 1998 bringing upbeat, life enhancing conversation to the world. With Cynthia’s expertise in interviewing the trailblazers, authors, and experts and Heather’s healthy living segments, these Goddess Gals are your personal growth coaches helping you to jumpstart your life while igniting your flame of greatness. Brought to the airwaves under the auspices of the literacy and positive media charity, Be the Star You Are!®, each program will pump your energy to help you live, love, laugh, learn, and lead.
For photos, descriptions, links, archives, and more, visit StarStyle Radio.
Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®
Lend us Your Ears!!!
Make a donation today to Be the Star You Are!® charity

Cynthia Brian talks about the empowering outreach programs offered by Be the Star You Are!® charity.

Be the Star You Are!® charity. Every Season is for Giving Make a donation today.
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Author Miriam Herin, Doctor Dogs, Sunny Dark Side by Cynthia Brian

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Empowerment
Author Miriam Herin, Doctor Dogs, Sunny Dark Side by Cynthia Brian

miriam Herin-cat

with Cynthia Brian and Heather Brittany on StarStyle®-Be the Star You Are!® Radio brought to the airwaves under the auspices of Be the Star You Are!® 501 c3 charity, LIVE, since 1998.

This hour is fun, informative, and lively. Join us!

Author Miriam Herin graces the airwaves to talk about her two war-based novels Absolution and A Stone for Bread.  Absolution tells the story of Maggie Delaney, an idealistic wife and mother whose world implodes when her husband is murdered in a seemingly random act.  A Stone for Bread chronicles poet Henry Beam, accused of fabricating poems from a Nazi concentration camp, as he breaks his 34-year silence telling a grad student about his study year abroad in mid-1950s Paris.
dolce  in garden
Is your pooch super-attuned to your needs? Medical research indicates that our furry friends may be our doctor’s best friends, too. Heather Brittany believes that her Dr. Dolce Dog senses when she needs attention. In Heath Matters, Heather brings you the scientific news.

When it comes to skin cancer, no one is immune, no matter how dark your skin color. Learn more about the dark side of the sun with a refresher course on protecting your largest organ.
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Author Bio: Miriam Herin
Award winning novelist, Miriam Herin has earned three academic degrees in English literature and taught Composition and Literature at two uni versities and three colleges.
Between stints in graduate school, she spent three years as a social worker in a children’s institution, which took her into poverty situations and shacks. She was on the editorial staffs of Good Housekeeping Magazine and the Winston-Salem Journal, and for a number of years, she free-lanced as a writer, editor, public relations consultant and producer of films and videos for non-profit organizations. Her first novel Absolution is set at the time of the Vietnam War, and although not based on her years with refugees from that war, the novel was certainly sparked by that experience. Her second book, A Stone for Bread, written more than twenty years ago but only published in 2015, grew from her literary background and her concern for issues of justice and our human capacity for evil. www.miriamherin.com
Miriam Herin-book info

Listen at VoiceAmerica

Listen at StarStyle Radio with photos and descriptions

Press Pass

Check out our online fundraiser
and our “Strikingly Blog and Literacy Page”

Read our BTSYA June Newsletter

Check out our brand new radio sites for StarStyle®-Be the Star You Are!® and Express Yourself!™ Teen Radio. PARTY!
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Make a DONATION through PAYPAL GIVING FUND

Help Be the Star You Are!® without spending a penny. If you’ve ever purchased a TV or computer screen, just 3 minutes of your time is needed to fill out the simple form and click submit. Every unit qualifies for a donation of about $20 to Be the Star You Are!®. You will receive a tax receipt once the donations have been dispersed. PLEASE do this today. Thanks from Be the Star You Are!®

Read about our SUCCESSFUL VOLUNTEERS: READ AT PRESS PASS

Catch up with all broadcasts on ITunes

Buy books by Cynthia Brian
Amazon Store
The award winning positive talk radio program, StarStyle®-Be the Star You Are!® broadcasts on the Voice America Empowerment Channel LIVE every Wednesday from 4-5pm Pt/7-8pm ET.  Cynthia Brian and Heather Brittany are the Mother/Daughter dynamic duo who have been co-hosting this program live weekly since 1998 bringing upbeat, life enhancing conversation to the world. With Cynthia’s expertise in interviewing the trailblazers, authors, and experts and Heather’s healthy living segments, these Goddess Gals are your personal growth coaches helping you to jumpstart your life while igniting your flame of greatness. Brought to the airwaves under the auspices of the literacy and positive media charity, Be the Star You Are!®, each program will pump your energy to help you live, love, laugh, learn, and lead.
For photos, descriptions, links, archives, and more, visit StarStyle Radio.
Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®
Lend us Your Ears!!!
Make a donation today to Be the Star You Are!® charity

Cynthia Brian talks about the empowering outreach programs offered by Be the Star You Are!® charity.

Heart Health, Count Your Blessings, Kids Summer Safety by Cynthia Brian

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Empowerment
Heart Health, Count Your Blessings, Kids Summer Safety by Cynthia Brian

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with Cynthia Brian and Heather Brittany on StarStyle®-Be the Star You Are!® Radio brought to the airwaves under the auspices of Be the Star You Are!® 501 c3 charity, LIVE, since 1998.
This hour is fun, informative, and lively. Join us!


Are you heart healthy? If you are an athlete or want to live a stronger life, you need to know what your heart needs. Heather Brittany provides the tips in Health Matters.

Are you a person who is grateful for the little things in life? By showing appreciation for what you have instead of what you don’t have is a key component of physical and emotional health. Find out how to increase your happiness quotient with Lifestyle coach, Cynthia Brian.

Kids love summer. We all love summer.  With all the excitement it’s easy to forget about safety. Do you know who is living in your neighborhood? Are you aware of the dangers to kids? Who could be lurking at the community pool? Find out how to have a fun and safe vacation.

cyn-heather-car franc6
Listen at VoiceAmerica

Listen at StarStyle Radio with photos and descriptions

Check out our online fundraiser
and our “Strikingly Blog and Literacy Page”

Read our BTSYA April Newsletter
btsya.
Check out our brand new radio sites for StarStyle®-Be the Star You Are!® and Express Yourself!™ Teen Radio. PARTY!

Make a DONATION through PAYPAL GIVING FUND

Help Be the Star You Are!® without spending a penny. If you’ve ever purchased a TV or computer screen, just 3 minutes of your time is needed to fill out the simple form and click submit. Every unit qualifies for a donation of about $20 to Be the Star You Are!®. You will receive a tax receipt once the donations have been dispersed. PLEASE do this today. Thanks from Be the Star You Are!®

Read about our SUCCESSFUL VOLUNTEERS: READ AT PRESS PASS

Catch up with all broadcasts on ITunes
heather-cyn-shower - 1
Buy books by Cynthia Brian
Amazon Store
The award winning positive talk radio program, StarStyle®-Be the Star You Are!® broadcasts on the Voice America Empowerment Channel LIVE every Wednesday from 4-5pm Pt/7-8pm ET.  Cynthia Brian and Heather Brittany are the Mother/Daughter dynamic duo who have been co-hosting this program live weekly since 1998 bringing upbeat, life enhancing conversation to the world. With Cynthia’s expertise in interviewing the trailblazers, authors, and experts and Heather’s healthy living segments, these Goddess Gals are your personal growth coaches helping you to jumpstart your life while igniting your flame of greatness. Brought to the airwaves under the auspices of the literacy and positive media charity, Be the Star You Are!®, each program will pump your energy to help you live, love, laugh, learn, and lead.
For photos, descriptions, links, archives, and more StarStyle Radio.
Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®
Lend us Your Ears!!!
Make a donation today to Be the Star You Are!® charity
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Cynthia Brian talks about the empowering outreach programs offered by Be the Star You Are!® charity.

Grow a WildFlower Garden with Cynthia Brian

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Empowerment
Grow a WildFlower Garden with Cynthia Brian

renees garden seeds 1

“May all your weeds be wildflowers.”

When I was a child weeds and wildflowers were synonymous. I would meander through the hills and creeks with my handy Golden Nature Guide called “Flowers: A Guide to Familiar American WildFlowers” along with notebook, paper, and a Brownie camera to capture the images and properties of as many specimens that I could find. Trillium, morning glory, lupin, California poppy, clover, stargazer, brodias, columbine, buttercups, and mustard all captivated me. I would pick the flowers to quickly bring home to iron between wax paper and catalogue into my wildflower scrapbook. In a field of specimens, I’d dig a plant up with the attached roots to transplant into my personal flower plot.
freesia & osteospernum
What I found out is that wildflowers aren’t fussy. They grow in all kinds of soil, don’t need water once they are established, and add stunning textures and vibrancy to your landscape.
1. Find a place where the flowers will get at least six hours of daily sunshine. Wildflowers need lots of sunshine.
2. Before spreading the seed, clear the dirt. Purge all weeds, grasses, or any other growth from the area. Turn the toil with a hoe or a tiller.
3. Rake the soil.
4. Add sand to the seeds at the rate of ten parts sand to one part seed. This will help you to see it when you spread it. Use a seed spreader if you are seeding a big area, or feel free to sprinkle by hand.
5. Don’t cover the seed with soil. It does need to be compressed for better germination either by walking on it or rolling it. I use a five gallon bucket to roll over the seeded soil in any smaller locations.
6. Water the seeds regularly until the plants reach six inches. After that, wildflowers flourish without the addition of extra water, especially great addition to any garden when there is a drought.
7. Prepare for a cavalcade of colors. Annuals bloom quickly, usually within five weeks while perennials may not blossom until the second year.

While many of these flowers are sold in nurseries as annuals, they are wildflowers that will look handsome in your new garden. Annuals live, bloom, and die in one year. Many spread their own seeds after they are done flowering.
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African Daisy
California Poppy
Cleome
Cornflower
Coreopsis
Cosmos
Delphinium
Forget-Me-Not
Four O’Clock
Gaillardia
Lupin
Morning glory
Shirley Poppy
Sunflower
Tithinoa
Zinnia

Perennials are interesting as most of them are blue, yellow, orange, or pink. Perennials come back year after year and continue spreading their seeds and beauty. They do need to be pruned back at the end of the season.
Agastache
Aster
Bee Balm
Blanket Flower
Blazing Star
Blue Eyed Grass
Blue Flag Iris
Blue Flax
Butterfly Weed
Cardinal Flower
Columbine
Echinacea
Goldenrod
Gloriosa Daisy
Indian Paint Brush
Joy Pye Weed
Lobelia
Mexican Hat
Milkweed
Oriental Poppy
Turtlehead
Purple clover
Soapwort
Shooting Star
Wild Petunia
field of wild flowers
Biennials are plants that live for only two years. During their first year they have foliage but no flowers. In the second year they bloom, set seeds, then, die. Their complete life cycle is two years.
Black-eyed Susan
Canterbury Bells
Dame’s Rocket
Evening Primrose
Hollyhock
Queen Anne’s Lace
Sweet William
David Austin roses-bare root
Where to Find Seeds:
Baker Creek Heirloom Seeds: www.RareSeeds.com
Renee’s Garden: www.ReneesGarden.com
Sow True Seed: www.SowTrueSeed.com
American Meadows: www.AmericanMeadows.com
Territorial Seed Company: www.TerritorialSeed.com
Select Seeds: www.SelectSeeds.com
John Scheepers Garden Seeds: www.KitchenGardenSeeds.com

Lady Bird Johnson may have said it best with her heartfelt words about wildflowers. “Almost every person from childhood on, has been touched by the
untamed beauty of wildflowers. Buttercup gold under a childish
chin, the single drop of exquisite sweetness in the blossom of
wild honeysuckle, the love-me, love-me-not philosophy of daisy
petals.”

Wildflowers have certainly been an essential element in my life. I still have that Golden Nature Guide (it cost me a hard earned $1.00 selling chicken eggs) and that Brownie camera (now on display on my collectibles shelf) but most of all I still have the passion for wild flowers. My wild flower garden has been sown and I look forward to sharing photos with you once the blooming begins.

Spring forward and enjoy the outdoors. Plant a wildflower meadow.

MID MARCH REMINDERS from Cynthia Brian

CONGRATULATIONS are in order to the Lamorinda Wine Grower’s Association for their diligent efforts in getting the 29,369 acres of Lamorinda recognized as an American Viticultural Area (AVA). To buy local wine or learn more, visit www.LamorindaWineGrowers.com

CUT the spent blossoms off of daffodils and narcissus but leave the leaves to add nutrients for next years blooms.

HARVEST asparagus spears when they are six to eight inches long.

DYE eggs for Easter with colors from your garden. Red and yellow onions, grapes, blueberries, raspberries, blackberries, beets, and more will give a unique look to your egg hunt.

PLANT your bare root roses, vines, and trees. Prepare the soil with compost, dig the hole according to directions, fill with top soil, water, and wait for the magic.

UPCOMING GARDEN EVENTS

VISIT the San Francisco Flower and Garden show March 16-19 from 10am-7pm at the San Mateo Event Center, 1346 Saratoga Drive, San Mateo to find answers to your gardening dilemmas. $22. www.sfgardenshow.com

ATTEND the Water Conservation Showcase on March 22 between 9-6pm at the P.G. & E. Energy Center, 851 Howard Street, San Francisco sponsored by the United States Green Building Council dedicated to educating and inspiring solutions for saving water, energy, and our earth. Jackson Madnick, Founder of Pearl’s Premium grass seed will be presenting at 4pm. This is a great opportunity to meet the lawn pioneer in person to understand how revolutionary his seeds are and how you can have a lawn in a drought.

SWAP plants and tools on March 26th at 4500 Lincoln Avenues in Oakland from 12-4pm. Trade your goods for other garden elements. Free. www.theplantexchange.com

MARK your calendars for wine and books event benefiting Be the Star You Are!® charity on Saturday, April 9th from noon until 7 at Dawn’s Dream Winery Tasting room, NW Corner of 7th & San Carlos, Carmel-by-the-Sea.

SAVE the earth April 17 from 11:30-4:30 for the Wildlife Earth Day Festival at Wagner Ranch in Orinda.

Read More

Happy Gardening and Happy Growing.
©2016
Cynthia Brian
The Goddess Gardener
Starstyle® Productions, llc
Cynthia@GoddessGardener.com
www.GoddessGardener.com
925-377-STAR
Tune into Cynthia’s Radio show at www.StarStyleRadio.com
Garden and plant consultations by appointment.

March Garden Tips from Cynthia Brian by Cynthia Brian

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Empowerment
March Garden Tips from Cynthia Brian by Cynthia Brian

cu iris

“That which surrounds you is within you.”~ Karl Schmidt

After visiting the Yucatan Peninsula for a week at the end of February where I snorkeled and swam in underground cenotes (rivers) as well as the aqua waters of the Caribbean, I returned to a garden exploding in blooms. Bearded iris, tulips, anemones, freesia, cyclamen, calla lilies, oxalis, Chinese fringe, rosemary, ranunculus, cinerera, gladioli, plus hillsides of daffodils as well as fruit trees of Asian pear, peach, apricot, prune, and crabapple. As the wind blew, the air rained pear blossoms. The soothing smell of springtime permeated my nostrils. How lovely to come home to beauty.
cyn snorkeling – Version 2
The recent insert in our water bill made me laugh with ways to use only thirty-five gallons a day. Besides the fact that they failed to recognize that most households contain more than one individual, they also completely overlooked water for gardens, indoor plants, and pets. Although my water conservation efforts have placed me in the top 20% of savers, the water company also recognized that 68% of my water usage is for landscaping. If only we had access to the water of those 6000 cenotes in the Yucatan!

Many emails have arrived asking about more information on the Pearl’s Premium lawn seed. Since the ground is warming yet the heavens still shower us with rainfall, March is an opportune time to seed and re-seed your lawns. Since my November 4th, 2015 article about this award winning lawn seed, I’ve learned that new research indicates that the roots grow to twenty inches, making the grass, once established very drought resistant. The one draw back that I have discovered from my personal experience is that in our area, the birds do indeed like the seeds. Make sure to roll the seeds for good soil contact and water deeply. Water daily until sprouting occurs. You may have to over seed a few times to get the lush green thickness you desire.
crabapple-rosemary blooms
What to do in your March garden:

PICK up all fallen camellias to prevent petal blight on the plant. Remember that camellia bushes grow into camellia trees so plant in an appropriate location.

PLANT asparagus crowns as soon as the soil is dry enough to work.

SOW Irish potatoes, English peas, radishes, turnips, kale, and carrots any time this month.

ATTRACT Monarch butterflies to your garden by planting milkweed.  A caterpillar increases its body mass 2000 times as it nibbles on milkweed.

ADD the perennial vegetable rhubarb to your potager along with strawberries. They’ll be ready to harvest at the same time, just right for pies, jams, sauces, and other treats.

ESPALIER apples, kiwis, and grapes for easier picking as well as space saving.

SEED and reseed lawns. Clover is an excellent option if you are seeking something other than grass.

FERTILIZE lawns with an organic feed high in nitrogen. All plants can use a boost of nitrogen.

TIME for a tetanus shot if you haven’t had one in ten years. Tetanus does not occur just from rusty nails. You can get it from digging in the dirt.
cala lily close up
REPEL insects naturally with swaths of pennyroyal, nasturtium, calendula, and marigold.

NET plants, shrubs, and trees that you don’t want nibbled by birds, deer, rabbits, and other foragers.

DIVIDE agapanthus, daylilies, and iris while they are still semi-dormant.

COMPOST all organic matter to add to your garden. This includes newspaper, shredded cardboard, food scraps (except meat), eggshells, tea leaves, and coffee grinds.

BUILD hugels now while the soil is still easy to dig to help with moisture retention for the summer months.

PLAN your vegetable garden. Check the soil, turn over the cover crops, determine the sunlight conditions, choose your seeds, and write a list of plants you wish to purchase to keep you eating fresh all season.

PLANT culinary herbs including cilantro, chives, dill, mint, parsley, rosemary, and thyme.

PREPARE for Easter celebrations with arrangements of tulips, hyacinths, lilies, and colorful annuals.

START seeds of eggplants, tomatoes, and peppers indoors to get a head start on your summer barbecues.

WEED! After all the rainfall, weeds are proliferating. Start pulling them up or turning them under before seedpods set.

MARK your calendars for wine and books event benefiting Be the Star You Are!® charity on Saturday, April 9th from noon until 7 at Dawn’s Dream Winery Tasting room, NW Corner of 7th & San Carlos, Carmel-by-the-Sea.
Chinese fringe
Allow your surroundings to sink deeply into your soul. You have the power to bring beauty to your everyday environment.

Happy Gardening! Happy Growing! Happy Spring! (almost)
Read more

©2016
Cynthia Brian
The Goddess Gardener
Starstyle® Productions, llc
Cynthia@GoddessGardener.com
www.GoddessGardener.com
925-377-STAR
Tune into Cynthia’s Radio show at www.StarStyleRadio.com
Garden and plant consultations by appointment.

tulip, cinerara

Fence Me In! by Cynthia Brian

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Fence Me In! by Cynthia Brian

Deer fence small

By Cynthia Brian

“Good fences make good neighbors.” Robert Frost

Growing up on a ranch we had all kinds of enclosures. Fences to keep the cattle in, fences to keep the deer out, coops for the chickens, hutches for the rabbits, paddocks for the horses, pens for the sheep, and extra corrals for the injured animals we’d rehabilitate before release. What we didn’t have were human fences.
Tulip tree
While traveling to the East Coast and the Southern states, I noticed a lack of fences between homes. Lawns rolled into one another, gardens meandered, play structures appeared to belong to no one or everyone. In the California sierras, the same mentality holds true for many homeowners. But in the cities and suburbs of California, strong fences create good neighbors, especially if you live near a house that reminds you of Miss Havisham’s ruined mansion in Charles Dickens, Great Expectations, albeit with abandoned cars on blocks, rusting washing machines, and a backyard piled high with trash. The sturdy redwood fence dividing your properties could be your sanity savior.

Here in our neck of the woods we experience a different kind of problem. Deer! With few predators and plenty of open space deer have been multiplying exponentially. This is not good news for gardeners. Of all the correspondence I receive from readers, the majority of the questions concern these trespassing foragers.
“What can I plant that deer won’t eat?”
“How can I keep the deer from breaking my sprinkler systems?”
“What can I do to keep the deer out of my garden?”
Over the years I’ve written articles about our dear deer and after three decades of trying literally every trick suggested, I am convinced that there is only one answer.
coyote on hill
Build a fence!

I decided to call several fencing companies to find out if they have experienced a rise in requests for deer fencing. The answer was a resolute “YES!”  Ryan Collins, the estimator for C & J Fencing, informed me that 95% of the calls he had been on in the last month were all related to building deer fencing. Despite the fact that C & J builds custom decks, arbors, handrails and benches as well as offering ornamental iron and chain link, putting in redwood and galvanized wire deer barriers has become an important part of protecting landscapes.
Building a fence
If you are considering installing a fence, repairing, upgrading, or replacing an old one, as a homeowner, what do you really need to know? I interviewed Ryan more in depth and also tagged along on an installation. Here are some tips that I gratefully learned through the generosity of C & J as well as my own observations.
1. Get recommendations from friends, family, or neighbors you trust.
2. Invite two or three legitimate companies to look at your location and bid your job. Ask how long each has been in business. Make sure all are licensed, carry Workman’s Comp Insurance, General Liability Insurance, and Auto Insurance.
3. To be fair to all, make sure each estimator is bidding apples for apples. Show each of the contractors exactly where you want the installation, share your expectations, and your fears, if any. Be clear on how high you want your fence. To keep the deer and coyotes out of your garden, seven feet is the recommendation.
4. Ask and get in writing the materials that will be used. Will the fence be redwood, Douglas fir, pressure treated, metal, chain link, or something else? How deep will the posts be set? (Two feet or more is best) How much concrete will be used? If using wood, are the posts to be set eight feet on center with sixteen-foot top rails? Where will gates be placed? Is the wire galvanized welded? Is there an up charge for the longer lasting black or green vinyl coated wire?
5. What is the experience and expertise of the crew who will handle the job?
6. How soon can the fence be started and completed?
7. Does the company contact the utility companies or is it the obligation of the homeowner to know where pipes, cable, electrical, and gas lines reside? If it is the homeowner’s responsibility, call 811 to schedule a free inspection.
8. Is the leftover debris recycled? What happens to it?
9. Is there a warranty and if so, how long?
10. When is payment due?
C & J=post hole digging
Costs vary widely between companies. Most fencing companies quoted an additional $2.00 a linear foot for the upgrade to the green or black vinyl coated wire while another company quoted $5.00 a linear foot. Some companies offered discount coupons, others were willing to negotiate within reason based on client needs. They key is to know exactly what you want and ask for it. Although a wood and wire fence could last twenty-five years or longer, warranties for the pressure treated posts and kickboards tended to be fifteen years and gates one year. Other than special order items which required a deposit, payment for the structure is due upon completion according to the companies I interviewed.

Once you have installed a redwood fence, should it be left natural, stained, or painted? Mr. Collins indicated that this is a personal choice, however, staining or painting will extend the life of the wood because it will be better protected from the elements, especially moisture.
lopez digging c & J
I watched C & J’s crew chief, Lopez, with his six man crew as they were unloading trucks, digging postholes, hauling bags of concrete, cutting wood, and erecting the fence. Every person was on his game, non-stop working until the job was finished and the area cleaned and cleared. Depending on the size of the job, a crew consists of two to four men, with a few more usually arriving the first day to unload. Lopez’s crew were so impressive that I asked Ryan if all of the twelve crews run by C & J were equally as hard working and diligent? He responded that because C & J is a family-run business, each crewmember is hand picked resulting in a pride of ownership mentality. Many times they hire siblings of a dedicated worker. Lopez, an eight-year veteran of C & J, brought his two brothers on board.

This information made me realize that asking about the expertise and work ethics of the specific crew assigned to a project is a very critical part of hiring the right company for the job.  I wondered if some companies were charging higher fees because of El Nino. (I had heard that roofing companies were known for that practice.)  Ryan responded that a company with integrity quotes the same fees year round. Many people believe the misconception that winter is a time when fencing contractors scramble for work, but that is not the case. If you need a fence, do it when you want it. Don’t wait.
C & J Fencing
To help you explore your options, here are four local companies to consider:

C & J Fencing
925-355-1380
www.CandJfencing.com

A & J Fencing
925-939-2105
www.AandJfencing.com

Borg Fence
925-290.8818
www.BorgFence.com

Burton Fencing
925-290-7840
www.BurtonFencing.com

Strong fences are an excellent investment. Fences offer privacy, safety, curb appeal, and critter deterrence. If you love your garden and it’s being eaten by our abundant wildlife or invaded by unwanted creatures, the final solution is to fence yourself in. Good fences make good neighbors and they keep the coyotes and our dear deer out!
roses, queen annes lace
Spring is around the corner and our trees are full of buds and blossoms. Enjoy the beauty and the fragrance.

Happy Gardening! Happy Growing!
Read more

©2016
Cynthia Brian
The Goddess Gardener
Starstyle® Productions, llc
Cynthia@GoddessGardener.com
www.GoddessGardener.com
925-377-STAR
Tune into Cynthia’s Radio show at www.StarStyleRadio.com 
Garden and plant consultations by appointment; hourly rates apply.

HELP 911, Protecting Children, Hidden Toxins, Worry Not

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Empowerment
HELP 911, Protecting Children, Hidden Toxins, Worry Not

cyn-heath-redonodo - 2
with Cynthia Brian and Heather Brittany on StarStyle®-Be the Star You Are!® Radio brought to the airwaves under the auspices of Be the Star You Are!® 501 c3 charity, LIVE, since 1998.

This hour is fun, informative, and lively. Join us!

You have an emergency and you’ve called 911.  But, can they find you? Take the steps necessary to make sure that first responders can get to you without difficulty in today’s Health Matters with Heather Brittany.

There are few crimes more horrible that child abuse. How can you protect children? Cynthia Brian will help you identify abuse, teach children rules for safety and assertiveness, learn how to carefully choose caretakers, and more.  Let’s end the cycle of violence with education.

Fluorescent lights contain mercury, one of the most toxic substances on earth. Learn what light sources need special care and disposal.

We can learn from past, look forward to the future, but it is critical to live in the moment. If you are a worry wart, tune in for some tips to worry not.

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Check out our brand new radio sites for StarStyle®-Be the Star You Are!® and Express Yourself!™ Teen Radio.http://www.StarStyleRadio.com. PARTY!

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Help Be the Star You Are!® without spending a penny. If you’ve ever purchased a TV or computer screen, just 3 minutes of your time is needed to fill out the simple form and click submit. Every unit qualifies for a donation of about $20 to Be the Star You Are!®. You will receive a tax receipt once the donations have been dispersed. PLEASE do this today. Thanks from Be the Star You Are!®

Read about our SUCCESSFUL VOLUNTEERS: READ AT PRESS PASS

Catch up with all broadcasts on ITunes

Buy books by Cynthia Brian
Amazon
The award winning positive talk radio program, StarStyle®-Be the Star You Are!® broadcasts on the Voice America Empowerment Channel LIVE every Wednesday from 4-5pm Pt/7-8pm ET.  Cynthia Brian and Heather Brittany are the Mother/Daughter dynamic duo who have been co-hosting this program live weekly since 1998 bringing upbeat, life enhancing conversation to the world. With Cynthia’s expertise in interviewing the trailblazers, authors, and experts and Heather’s healthy living segments, these Goddess Gals are your personal growth coaches helping you to jumpstart your life while igniting your flame of greatness. Brought to the airwaves under the auspices of the literacy and positive media charity, Be the Star You Are!®, each program will pump your energy to help you live, love, laugh, learn, and lead.
For photos, descriptions, links, archives, and more, visit StarStyle Radio.
Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®
Lend us Your Ears!!!
Make a donation today to Be the Star You Are!® charity

Cynthia Brian talks about the empowering outreach programs offered by Be the Star You Are!® charity.

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Peace on Earth with Nola Hennessy

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Empowerment
Peace on Earth with Nola Hennessy

with Cynthia Brian and Heather Brittany on StarStyle®-Be the Star You Are!® Radio brought to the airwaves under the auspices of Be the Star You Are!® 501 c3 charity, LIVE, since 1998.

This hour is fun, informative, and lively. Join us!

“When there is harmony in the home, there will be order in the nation. When there is order in the nation, there will be peace in the world.” Confucius
SerenidadConsultingLogo_Nov13
What better time of the year to focus on peace than right now. Our special guest, Nola Hennessy, is the Founding CEO of Serenidad Consulting, a global organization whose strategic intent is to facilitate global peace. Serenidad Consulting delivers education, peace negotiation and specialist consultancy services underpinned by the core values of Excellence, Great Leadership, and Positive Personal Power. In this interview Hennessy will focus listeners on prevention being better than cure, positive empowerment strategies, and the criticality of education in achieving a change from global unrest and violence, to peace and harmony throughout humanity.
In Health Matters and T42, Cynthia Brian and Heather Brittany will bring you ways to bring tranquility into your lives everyday. When your heart is at peace, your body will be healthy. Be an instrument of serenity, a power peace partner.
ola hennessey
Bio: NOLA HENNESSY

Nola is an advocate for people everywhere; people of all ages and every walk of life. As a successful and insightful multi-award-winning international business woman and author, Nola is not only globally recognized for delivering outstanding results against the strongest adversity, she is enduringly passionate about teaching and inspiring her fellow human beings to live lives of positivity, compassion and love.
http://serenidadconsulting.com

Listen at Voice America

Listen at StarStyle Radio with photos and descriptions

Help Be the Star You Are!® without spending a penny. If you’ve ever purchased a TV or computer screen, just 3 minutes of your time is needed to fill out the simple form and click submit. Every unit qualifies for a donation of about $20 to Be the Star You Are!®. You will receive a tax receipt once the donations have been dispersed. PLEASE do this today. Thanks from Be the Star You Are!®

Read about our SUCCESSFUL VOLUNTEERS: READ AT PRESS PASS

Catch up with all broadcasts on ITunes
2015 top non profit badge
Buy books by Cynthia Brian
Check out the online fundraiser for BTSYA
Amazon
The award winning positive talk radio program, StarStyle®-Be the Star You Are!® broadcasts on the Voice America Empowerment Channel LIVE every Wednesday from 4-5pm Pt/7-8pm ET.  Cynthia Brian and Heather Brittany are the Mother/Daughter dynamic duo who have been co-hosting this program live weekly since 1998 bringing upbeat, life enhancing conversation to the world. With Cynthia’s expertise in interviewing the trailblazers, authors, and experts and Heather’s healthy living segments, these Goddess Gals are your personal growth coaches helping you to jumpstart your life while igniting your flame of greatness.
Brought to the airwaves under the auspices of the literacy and positive media charity, Be the Star You Are!®, each program will pump your energy to help you live, love, laugh, learn, and lead.

Tune in the Power Hour every Wednesday from 4-5pm PT/70-8pmET and join our empowerment party.
For photos, descriptions, links, archives, and more, visit StarStyle Radio.
Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®
Lend us Your Ears!!!
Make a donation today to Be the Star You Are!® charity

Cynthia Brian talks about the empowering outreach programs offered by Be the Star You Are!® charity.
Embed StarStyle® Be the Star You Are!® Radio

Be the Star You Are!® charity. Every Season is for Giving Make a donation today.

Dare to Dream, White Dress, Burn Out

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Empowerment
Dare to Dream, White Dress, Burn Out

2015 top non profit badge

with Cynthia Brian and Heather Brittany on StarStyle®-Be the Star You Are!® Radio brought to the airwaves under the auspices of Be the Star You Are!® 501 c3 charity, LIVE, since 1998.
This hour is fun, informative, and lively. Join us!

BTSYATEENS-GOLD
What did you want to be when you were a child? Did you hold onto your dreams or go in a different direction? Happiness is doing what you love and loving what you do.. Cynthia Brian shares The Gift of Dreams from her book, Be the Star You Are!® 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference..

With compassion, honesty, and the keen eye of an Emmy-award-winning journalist and Good Morning America producer, Mary Pflum Peterson explores her family’s complex history in her raw debut memoir, White Dresses. We’ll venture inside the secret lives of nuns in the convent, and learn about the unbreakable bond between mothers and daughters.

Burnout is one of the largest challenges of any work environment. How can you generate new enthusiasm for your job, especially after 50? Find out how to connect with co-workers to enjoy your career more.

Bio:

Mary Pflum Peterson endured a difficult childhood, but she persevered and excelled. She was valedictorian of her high school class in Beaver Dam, WI, and graduated Summa cum Laude from Columbia University, where she broke into the competitive world of TV news. She is currently a multi-Emmy Award-winning producer at ABC’s Good Morning America, the nation’s number one morning program, and lives in New York with her husband and four small children.

Mary Plum Peterson-WhiteDresses PB C

Listen at Voice America 

Listen at StarStyle Radio with photos and descriptions

Help Be the Star You Are!® without spending a penny. If you’ve ever purchased a TV or computer screen, just 3 minutes of your time is needed to fill out the simple form and click submit. Every unit qualifies for a donation of about $20 to Be the Star You Are!®. You will receive a tax receipt once the donations have been dispersed. PLEASE do this today. Thanks from Be the Star You Are!®

Read about our SUCCESSFUL VOLUNTEERS: READ AT PRESS PASS 

Catch up with all broadcasts on ITunes

Buy books by Cynthia Brian
Check out the online fundraiser for BTSYA 
Amazon
The award winning positive talk radio program, StarStyle®-Be the Star You Are!® broadcasts on the Voice America Empowerment Channel LIVE every Wednesday from 4-5pm Pt/7-8pm ET.  Cynthia Brian and Heather Brittany are the Mother/Daughter dynamic duo who have been co-hosting this program live weekly since 1998 bringing upbeat, life enhancing conversation to the world. With Cynthia’s expertise in interviewing the trailblazers, authors, and experts and Heather’s healthy living segments, these Goddess Gals are your personal growth coaches helping you to jumpstart your life while igniting your flame of greatness.
Brought to the airwaves under the auspices of the literacy and positive media charity, Be the Star You Are!®, each program will pump your energy to help you live, love, laugh, learn, and lead.

Tune in the Power Hour every Wednesday from 4-5pm PT/70-8pmET and join our empowerment party.
For photos, descriptions, links, archives, and more, visit StarStyle Radio.
Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®
Lend us Your Ears!!!
Make a donation today to Be the Star You Are!® charity

Cynthia Brian talks about the empowering outreach programs offered by Be the Star You Are!® charity.

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