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Are the Kids Alright?

Posted by Cynthia Brian on
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Empowerment
Are the Kids Alright?
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MIRACLE MOMENT®

“Our deepest fear is not that we are inadequate.Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us.” Marianne Williamson 


PEAR AND WINE FESTIVAL, SATURDAY, SEPTEMBER 24TH&

Welcome pear festivalOur teen radio host and reporter, Sharayna Roy, is busy chairing the involvement of Be the Star You Are!® in the Pear and Wine Festival to be held Saturday, September 24th at the Moraga Commons Park in Moraga, not far from St. Mary’s College. Our booth will have a variety of super fun activities for kids including making pin wheels, planting seeds for literacy, reading circles, and spin the wheel. She is also organizing a lottery for great prizes, and a bargain book bin. Several of our hosts and reporters from Express Yourself!™ Teen Radio will be in attendance to talk to attendees. Cynthia Brian will be autographing the new picture book, No Barnyard Bullies along with her other bestselling books and there will be more surprises. The festival itself promises food, music, games, jump houses, inflatables, pie eating contests, and of course wine! Come play from 11-3pm for a day of family fun and love. Many thanks to our sponsors, The Lamorinda Weekly, www.LamorindaWeekly.comand MB Jessee Painting, www.MBJessee.com

More info at https://www.bethestaryouare.org/events-1/2022-pear-and-wine-festival-a-day-of-free-family-fun

Sharanya-STAR


SIMPLE KINDNESS

kindness quote 2It’s often the little things that brighten our moments.  We may wonder how a simple nod of the head or a good morning smile could make a difference.  But if someone is depressed or even feeling a bit down, that simple gesture can be a reminder that they are valued.

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Karen Kitchel who penned two chapters in the book, Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World, is the Kindness Coordinator volunteer with BTSYA. She serves meals to the homeless and is a volunteer teacher, writer, job coach, and mentor. www.scatteringkindness.com


See You At the Pear and Wine Festival!

We invite you to get involved, volunteer, make a difference and donate.

Thanks for being YOU!
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Be the Star You Are!® 501 c3

PO Box 376

Moraga, Ca. 94556
Are the Kids Alright?


A MESSAGE FROM FOUNDER/EXECUTIVE DIRECTOR, CYNTHIA BRIAN

2021 Pear Festival-covid-masks down (1) 2Tattooed on seven time Formula 1 world champion, Lewis Hamilton’s chest is the phrase “Powerful Beyond Measure”. As a dyslexic Black kid in a predominantly white school, he struggled academically, was bullied by classmates, and told by teachers that he would never be anything. With determination, grit, and stamina, he proved everyone wrong to become one of the most famous athletes on the planet. 

Lewis’s trajectory is an admirable success story. He’s a role model with a lesson about believing in yourself, no matter the odds.

Today’s youth are in crisis with soaring rates of depression and anxiety. According to the Centers for Disease Control and Prevention, 1 in 10 high school students attempted suicide in 2021. Between 2010 and 2020 suicide rates rose 53%. Suicide is now the second leading cause of death for teenagers.

This is alarming.

At Be the Star You Are!®, the majority of the people we work with are adolescents, many of whom are immigrants or children of immigrants from numerous countries, creeds, and cultures. On our unedited and uncensored teen radio broadcast, Express Yourself!™, our young reporters and hosts tackle and debate issues that concern them. The Supreme Court’s unpopular decision to overturn Roe vs. Wade has many high school seniors, both male and female, deciding not to apply to colleges in states where bodily autonomy and freedom of choice is not guaranteed. The political turmoil, sexism, racial intolerance, white supremacy increase, anti-immigration fervor, conspiracy theories, unabated lies, gun violence, Russia’s war, and the rise of autocracy have these young people understandably worried. Climate change and global warming instill a fear that our future Earth may not be hospitable to humans. By talking about these realities and sharing their opinions, our thoughtful and intelligent teens shine a light on how we can be powerful beyond measure when we embrace democracy, peace, and love. Select a topic and tune in at 

https://www.voiceamerica.com/show/2014/express-yourself . When teens talk, the world needs to listen.

As parents, teachers, and guardians we strive to understand, to guide, to be truthful. We need to be role models, share experiences, provide love, and show approval. The new children’s picture book, No Barnyard Bullies,addresses these and other complex issues in the hope of instilling kindness and inclusivity in children from a young age. No one likes a bully, not even in the animal kingdom. Read more: https://www.lamorindaweekly.com/archive/issue1615/New-childrens-book-addresses-complex-issues-of-kindness-and-inclusivity.html

For a joyful family day, come join us at the Pear and Wine Festival on Saturday, September 24th in Moraga. Our teen chairperson, Sharayna, has a multitude of free, fun activities to entertain kids.

Remember we don’t have to dim the light of others to have our own shine brightly. Be the unapologetically star you were born to be and be powerful beyond measure. 

Let’s help our kids be alright!

With gratitude,

Cynthia Brian

Founder/Executive Director

Be the Star You Are!®

PO Box 376

Moraga, California 94556

Cynthia@BetheStarYouAre.org

https://www.BetheStarYouAre.org

http://www.BTSYA.org

DONATE: https://www.paypal.com/fundraiser/charity/1504


NEW CHILDREN’S BOOK COMBATS BULLYING!

FRONT COVER-sm-NoBarnyardBullies copyBe the Star You Are!® is excited to announce the launch of a new children’s picture book series, Stella Bella’s Barnyard Adventures, authored by Executive Director, Cynthia Brian, with proceeds benefiting Be the Star You Are!®. Each book is based on a true story that happened to adopted animals in Cynthia’s menagerie. Debuting in October will be NFT’s related to the series with exclusive experiences and empowerment events.

The animal kingdom is filled with timely and timeless tales that are relatable to humans. The animal family of Stella Bella’s Barnyard Adventures experiences complex encounters that challenge their integrity, individuality, and character while amplifying diverse expressions and original viewpoints to co-exist as a group. The barnyard animals address critical issues facing children including bullying, nature, power struggles, adversity, adoption, homelessness, creativity, justice, health, kindness, ethnicity, and being different through a cultural lens of hope and resolution. With visually rich illustrations, each picture book moves a child to appreciate all animals while learning the lessons the natural world teaches humans.

Back Cover No Barnyard Bullies

Each book is 32 pages peppered with lively conversations between the species. Glorious, colorful animated illustrations of the characters by the talented Jensen Russell bring the prose and poetry dialog to life.  Read more: https://www.lamorindaweekly.com/archive/issue1615/New-childrens-book-addresses-complex-issues-of-kindness-and-inclusivity.html

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Illustrator, Jensen Russell

No Barnyard Bullies follows a pampered piglet who lives in an apartment as she is re-homed to a barnyard filled with happy critters. Thinking that she is the Queen, she bullies the other animals until she is stopped by a tiny bunny who defends a three-legged goat from her attacks. Everyone is equal in Stella Bella’s barnyard where bullies are not tolerated and inclusiveness is paramount .  Advance purchases at a discount available in our online store. https://www.cynthiabrian.com/online-store/No-Barnyard-Bullies-COMING-SOON-PRE-ORDERS-ONLY-AT-A-DISCOUNT-p486474870

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HELP CONTINUE THE POSITIVE WORKS! DONATE TODAY!BTSYA-Banner-Logo copy


OUR INTERNATIONAL RADIO BROADCASTS!

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Truthful, heartfelt, and engaging topics and guests!
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LIVE on Wednesdays from 4-5pm PT, be entertained, informed, amused, and educated on StarStyle-Be the Star You Are!. Then be inspired and motivated on

Sundays from 3-4pm PT, it’s Express Yourself! Teen Radio with our Be the Star You Are! star teen hosts and reporters.
 
VISIT https://www.StarStyleRadio.com for our line-up of topics and guests.

SIMPLE WAYS TO HELP!

We have suggestions for you to shop, save, and stay safe. Please use these web sites for all of your shopping essentials.
1. AmazonSmile donates .5% of purchases https://smile.amazon.com/ch/94-3333882

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2. Discounted books at Amazon: https://www.amazon.com/shops/be_the_star_you_are_charity

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3. Giving Assistant: Shop. Earn. Give! Use Giving Assistant to earn cash at 3500+ popular online stores :https://givingassistant.org/np#be-the-star-you-are-inc

4. Shop at over 1300 stores on IGIVE: http://www.iGive.com/BTSYA

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5. Buy “Read, Lead, Succeed” black tanks and books at StarStyle® Store: http://www.starstylestore.net/

T-shirts 

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6. Are you a gamer, lover of new software, or other digital content? Buy all of your favorites at Humble Bundle. http://ow.ly/cYs130iN6n4

DIRECT LINKS

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Roberta Pipito – Philadelphia’s Rachel Ray on Anti Aging Unraveled This Week!

Posted by rstapholz on
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Health & Wellness
Roberta Pipito – Philadelphia’s Rachel Ray on Anti Aging Unraveled This Week!

Don’t miss the Inspirational Stories Series on Anti Aging Unraveled where this week, Wed., August 25th 6 pm EST, Lori Gerber D.O. will chat with Roberta Pipito, award winning chef; food, beer and wine connoisseur; TV personality, contributor and blogger. 

Her passion for cooking began with her father (a professional baker) teaching her culinary ways and led her to create her brand in 2011.  “Homemade Delish” seemed fitting for this wife and mother of two, who has been called  “Philadelphia’s Rachel Ray.”  Coming from a long line of family cooks in Brazil and Italy, she enjoys the art and science behind food as well as the taste. She is recognized for her recipes, love for wine, beer and photography and coverage of major festivals. She wants the world to see that “With creativity and imagination, you can style anything to your taste.”

Find the spark you need to achieve your dreams and listen to this series and Roberta Pipito this week!

Risky Business

Posted by presspass on
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Empowerment
Risky Business

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“Farming looks mighty easy when your plow is a pencil, and you’re a thousand miles from a cornfield.” Dwight D. Eisenhower

When you bite into a crunchy apple, eat a bunch of juicy grapes, or slather butter on roasted sweet corn, unless you’ve grown these crops in your personal garden, do you ever wonder about the life of the farmer who provides you with your food? To grow healthy, nutritional produce, farmers work daily, rain or shine, in every season, to provide city dwellers with sustenance. They get paid when they sell their harvest, yet it only takes one natural disaster to destroy their year-long labors and erase the opportunity for remuneration.

Farming is a risky business.

A few times when I was a child, our family suffered the fate of a failed harvest. The culprit was usually a heavy rain mildewing the fruit before it could be picked.  This year, the demon was the horrific fires with the unending days of suffocating smoke that smoke-tainted the grapes. 100% of our Cabernet Sauvignon will hang on the vines to rot because they cannot be pressed and made into wine. The smoke-taint is so pervasive that the taste of eating a single grape is like licking an ashtray. Most growers of red grapes throughout Northern California are suffering the same fate. There will be no check in the mail. A full year of blood, sweat, and tears up in smoke, literally!

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With global warming and climate change, farms are going to fail.  Food insecurity will become more prevalent, even in abundant America. In the face of natural, financial, and social crisis, now more than ever, we all need to learn to be food resilient by reconnecting to the land and growing our own to supplement what we buy. Urban agriculture is a buffer to economic instability building resilience through biodiversity and organic gardening practices.

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Autumn has arrived and with it the optimal time to plan before planting. Start small. Plant densely and use crop rotation for seasonal vegetables. Intermingle flowers and vegetables.  Plants need water or they will suffer and die. Until the rains come, you will need to observe your plantings to ascertain that seeds and roots are not drying out. Before you begin your planting process, planning is essential.

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How to Plan to Succeed in Planting

PREPARE your soil. Add aged manure and compost to improve absorption.

GROUP plants according to their watering needs. A succulent garden requires very little water. Astilbe and ferns require substantial H20.

CONSIDER the best time to plant. You want your plants to establish a strong root system while the soil is still warm, yet the days are cooler, but before the winter freeze arrives.

MULCH with two or three inches to retain moisture, slow the growth of weeds, and prevent erosion.  This can be shredded newspaper, bark, grass clippings, leaves, wood chips, stone, or pebbles.

FERTILIZE right before it rains so that the fertilizer absorbs into the roots and the soil.

Vegetarians seeking protein through plant-based items can choose to plant lentils, beans, spinach, chickpeas, broccoli, white cabbage, spring greens, and figs. My tiny cherry pear tomatoes are flourishing amongst the Amaryllis Belladonna and the Jacobinia in a planter box outside my kitchen window.

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When nothing much is colorful in the garden except the roses, sage, and crape myrtles, it’s marvelous to be able to pluck a few cherry tomatoes for a salad and three stalks of Amaryllis Belladonna for a flower arrangement from the same plot. I like using the multi-colored pistache berries in arrangements in the fall, but squirrels and turkeys are also claiming them as their favorite dinner. 

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Farming is not easy but becoming a backyard farmer will be rewarding and supply your family with enough produce to sustain you during good and bad times. Even a little self-sufficiency with your gardening endeavors will lower your risk of food shortages.

Cynthia Brian’s Gardening Guide for October

PLANT clover in your lawn or as a cover crop as it grabs oxygen from the air and stores it in the soil. Birds pecking at your lawn are not eating it. They are dining on insects that could be harmful to your lawn. The birds are your friends indicating that your lawn has an invader.

RESEED lawns or install sod. If your soil is too acidic, add lime for balance. Grasses require a moderate pH between 5.8 and 7.2.

MAKE a bouquet of whatever is blooming in your garden. Russian sage and Japanese maple leaves add texture and color as do the green, blue, and rose-colored pistache berries.

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SAMPLE your grapes and make sure they aren’t smoke-tainted.

DIG and divide iris rhizomes in October. Make sure to keep a few inches of the leaves on the stems and bury the roots two inches deep, eighteen to twenty inches apart.

EXPERIMENT by planting a variety of lettuces to keep your salads fresh all season. You can even plant in a pot on a sunny windowsill and snip often. Clip the microgreens as they sprout for delicate, delicious delights.

GROUP vegetables and flowers together, especially in small spaces for maximum production.

ADD a splashing fountain to attract the birds, hummingbirds, and entertain you.

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CLEAR creek beds, hillsides, and property of dead branches and debris as fire prevention.

PRUNE your berry bushes, including summer raspberries, blackberries, and blueberries by removing dead canes, thinning new canes, weeding around the plant, then mulching with wood chips to keep the weeds out and the nutrients in.

JOIN the Lafayette Garden Clubs Zoom presentation where I’ll be speaking on Thursday, October 8th. For more information visit https://www.lafayettegardenclub.com/calendar

WALK in nature when you feel stressed to kick up your cognitive performance. A stroll through a park, a jog onClear brush and trees.jpeg a trail (wear or bring a mask), or a simple skip through your back yard will do wonders for your mental fatigue.

Happy gardening. Happy growing.

Photos and more: https://www.lamorindaweekly.com/archive/issue1416/Digging-Deep-with-Goddess-Gardener-Cynthia-Brian-Risky-business.html

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Cynthia Brian, The Goddess Gardener, is available for hire to help you prepare for your spring garden. Raised in the vineyards of Napa County, Cynthia is a New York Times best-selling author, actor, radio personality, speaker, media and writing coach, as well as the Founder and Executive Director of Be the Star You Are!® 501 c3. Tune into Cynthia’s StarStyle® Radio Broadcast at www.StarStyleRadio.com.

Buy copies of her best-selling books and receive extra freebies, Chicken Soup for the Gardener’s Soul, Growing with the Goddess Gardener, and Be the Star You Are! Millennials to Boomers at Cynthia Brian books banner.jpg.cynthiabrian.com/online-store. 

Cynthia is available for virtual writing projects, garden consults, and inspirational lectures.

Cynthia@GoddessGardener.com

www.GoddessGardener.com

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Fall in a Pot

Posted by presspass on
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Empowerment
Fall in a Pot

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“Truth comes out in wine.” Pliny the Elder

“The people who give you their food give you their heart.”  Cesar Chavez

The fires and smoke have ravaged farms and vineyards throughout Northern California, including my family vineyards in Napa County. The grapes are plump, juicy, and ripe. Harvesting would normally be in full swing this month, but, sadly, with so much smoke suffocating fields throughout the region, wineries require red grape samples to be tested for smoke taint. 

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Smoke taint is concentrated in the skins and during fermentation glycosides break down, releasing the volatile phenols and smoky flavors into the wine. The result tastes like licking an ashtray. The damage is not detectable by looking at or eating a grape. It is only noticeable in the wine. Since white wine isn’t barrel-aged nor use skins, white wine doesn’t experience this smoke taint.

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The largest testing laboratory, ETS in St. Helena is swamped with results backlogged for weeks or, as some growers are finding out, over a month away. If a grower or winery is not a client, they won’t be able to process samples until November. By then the window for harvesting will be over. The grapes will be dried raisins, not suitable for pressing. 

What this means for viticulture in 2020 is that farmers may lose their entire crop and face increased financial hardships as the grapes hang on the vines. There may not be a 2020 red wine vintage as wineries are not allowing deliveries of grapes under contract until the lab results have confirmed an absence of smoke taint. Truth is always evident in the wine.

With the stifling smoke of the past weeks, my normal September gardening tasks have been placed on pause. I am sheltering indoors and suggesting to clients and readers to do the same to maintain health as smoke inhalation peril is increased during Covid-19.  But this doesn’t mean that I’m avoiding my garden. I’ve been asked to write another gardening book and am brainstorming in my library. And, I’m bringing the fruits of my labors inside to my kitchen while I chef it up. 

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“Oh, I can smell the sauce from here,” my charity collaborator and friend, Terry in Washington, emailed me when I wrote her that, to mask the smell of smoke, I was making my family’s traditional homemade spaghetti sauce with ingredients from my waning garden. My process reminded her of being in her Italian great-grandmother’s kitchen. 

With the intense sunshine and heat of the summer, tomatoes, onions, garlic, peppers, and herbs are filled with flavor. Being Italian, neither my Nonie, Mom, nor relatives measured anything. A recipe was handed down throughout the generations by watching, doing, and adding “a little of this, a pinch of that”, lots of garlic, and several splashes of wine. We have always cooked by taste, adding spices as needed. Naturally, numerous “malfatti’s” or mistakes occurred, which oftentimes, were our greatest successes.

The best cooks that I’ve ever encountered have also been avid gardeners. Gardeners experience nature using their senses. Gardeners amber through a potager snipping, smelling, nibbling, feeling, and seeing with a profound sensitivity to the innate characteristics of each legume, bloom, or crop. Being an astute chef requires one to know how to mix and match fruits, flowers, vegetables, and herbs to enhance any dish, allowing the natural essences to imbue their zests and aromas. Food must look good, smell good, taste good, and be ultimately satisfying, making one feel good.

Autumn is harvest time. Besides eating our tasty produce now, it is also the perfect opportunity to can or freeze fresh crops to savor during the winter months. 

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What herbs can you dry or freeze:

Basil

Bay

Oregano

Sage

Rosemary

Dill

Thyme

Parsley

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I prefer to freeze basil and parsley or make “sauce ice cubes” with those. The rest of the herbs, I dry, then store in labeled jars. 

Cynthia’s Italian Family Spaghetti Sauce “Recipe”

  •  In a pestle and mortar grind together oregano, sage, rosemary, and thyme. You can also use a blender if that is easier for you.
  •  Chop red and yellow onions and several cloves of garlic.
  •  Saute onions and garlic in olive oil until translucent.
  •  Stir in chopped mushrooms.
  •  Add 3 or 4 whole bay leaves and a handful of the mashed herbs.
  •  Gently brown meat (ground beef, lamb, pork, chicken) in the mixture. If you want a vegetarian sauce, skip this part.
  •  Cut 6-10 tomatoes into small pieces. Smash half of the tomatoes. Add cut pieces and the tomato paste to the meat mixture.
  •  Pour in red wine.
  •  Tear 4 or 5 basil leaves into pieces and stir into pot.
  •  Continue adding more wine as necessary. 
  •  Simmer at lowest heat for several hours until all the flavors have melded together. Turn off the burner to let sit.
  •  Sprinkle sea salt and freshly ground pepper to taste.

Optional ingredients include peppers or eggplant. To make a Puttanesca, add olives and capers. 

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The final sauce will be thick, rich, and delicious. Don’t be afraid to make this in advance as flavors are more delectable the next day. Freeze or can any extra sauce. (I always make a big pot and freeze tubs for later consumption.)

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Pour over spaghetti, ravioli, lasagna, or any pasta. Toss lightly to blend the sauce. Top with chopped parsley, torn basil leaves, and grated parmesan. Serve with crusty sourdough, a romaine lettuce salad, and a glass of sustainable, locally grown, aged, and bottled Captain Vineyards Petite Sirah. Finish off your meal with fall fruits: a bunch of grapes, tangy tangerine segments, crunchy Asian pears, and a few figs. Buon appetito.

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What are you harvesting in your garden right now? Do you have a family “Fall in a Pot” recipe to share with others? 

My Mom taught me that expressing love came from gardens and home-made food. My Dad taught me that farmers feed the hungry and wine is the nectar of the gods. Both gave their hearts. During these very challenging times as we pray that our California vineyards survive this ordeal, let’s toast to life with a glass of local vino and welcome fall with a pot of goodness from our gardens. 

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In my next column, I plan to be outside once again offering you guidance for autumn gardening. Until then, limit your outdoor exposure when it’s smokey and make sure to water your landscape deeply in the early mornings or late evenings.  Be aware that your containers may need a daily dose of H2O.  For the next two to three months until the rain begins to fall, our area is at imminent risk of fire danger. Be ready to evacuate. Read my article on what you need to know and do to be prepared. https://www.lamorindaweekly.com/archive/issue1414/Are-you-ready-to-evacuate.html

For a ZOOM presentation of, “Tips, Tricks, and Tonics in the Garden” join me on Thursday, September 17th, as I kick-off the 50th Anniversary of the Moraga Garden Club. For information on this ZOOM meeting, call Membership Chair Jane Magnani at 925-451-7031 for times to join in the conversation and presentation. I’ll be participating from my patio for a light, fun, informative, and hopefully smoke-free lecture. 

See photos and more:  https://www.lamorindaweekly.com/archive/issue1415/Digging-Deep-with-Goddess-Gardener-Cynthia-Brian-Fall-in-a-pot.html

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Happy gardening. Happy growing.

Cynthia Brian, The Goddess Gardener, is available for hire to help you prepare for your spring garden. Raised in the vineyards of Napa County, Cynthia is a New York Times best-selling author, actor, radio personality, speaker, media and writing coach, as well as the Founder and Executive Director of Be the Star You Are!® 501 c, celebrating 21 years of service to the community. www.BetheSTARYouAre.org. Tune into Cynthia’s StarStyle® Radio Broadcast at www.StarStyleRadio.com.

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Buy copies of her best-selling books and receive extra freebies, Chicken Soup for the Gardener’s Soul, Growing with the Goddess Gardener, and Be the Star You Are! Millennials to Boomers at www.cynthiabrian.com/online-store. 

Cynthia is available for virtual writing projects, garden consults, and inspirational lectures.

Cynthia@GoddessGardener.com

www.GoddessGardener.com

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Harvest Festival

Posted by presspass on
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Empowerment
Harvest Festival

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Miracle Moment®

“And all at once, summer collapsed into fall.” Oscar Wilde

MESSAGE FROM CYNTHIA BRIAN, Founder/Executive Director

Having grown up on a farm, autumn always heralded the arrival of the harvest. Even as daylight hours dwindled, our work continued well into the late night and early morning hours.  Pears, apples, figs, grapes, and walnuts all needed to be picked at the right time and delivered. I looked forward to accompanying my Dad to the wineries in our 18 wheeler where the musky smell of the crush filled our nostrils. Although it could get chilly, I enjoyed working in our big barn dehydrator sorting the green hulls from the ripe walnuts. 

This Saturday, September 28th, from 11am-3pm Be the Star You Are!® charity will once again have a booth at the Pear and Wine Festival at the Moraga Commons Park in Moraga, California. Our teen director, Siri Phaneendra is in charge and is planning a fun afternoon. In honor of the harvest, BTSYA will be selling freshly harvested from our orchards organic Asian pears and bee-kissed tangerines. The event is FREE yet donations are encouraged to help BTSYA continue its outreach programs as we begin our 21st year as a 501c3. With every donation, you get heirloom hollyhock seeds that will thrive in your garden. The festival will feature food, music, wine, beer, pear pie eating contests, a petting zoo, inflatable jumpies, games, prizes, and more. 

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If you are seeking an afternoon of family friendly fun, we hope to see you at the Moraga Pear and Wine Festival. Look for the canopy that says “Lamorinda Weekly”  (our sponsor) and you’ll find our Be the Star You Are!® volunteers and activities. We’l;; be located along the path in the park closest to Moraga Road across from the DJ booth and not far from the inflatables.

Collapse into fall and enjoy autumn by celebrating the bounty of the harvest.

“Communicate, Collaborate, Innovate!”  Join us!

Blessings and Gratitude,

Cynthia Brian

Founder/Executive Director

Be the Star You Are!®

PO Box 376

Moraga, California 94556

Cynthia@BetheStarYouAre.org

https://www.BetheStarYouAre.org

http://www.BTSYA.org

DONATE: https://www.paypal.com/fundraiser/charity/1504

 

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DISCOUNTS & MORE

 We appreciate a direct donation most of all via PAYPAL GIVING FUND at https://www.paypal.com/fundraiser/charity/1504

Checks can be sent to PO Box 376, Moraga, California 94556

Other easy ways that assist our mission and don’t cost you a penny!

1. AmazonSmile donates .5% of purchases https://smile.amazon.com/ch/94-3333882

2. Discounted books at Amazon: http://www.amazon.com/shops/be_the_star_you_are_charity

3. Buy or Sell on EBAY:http://givingworks.ebay.com/charity-auctions/charity/be-the-star-you-are-501-c-3/1504/?favorite=link

4. Use GoodSearch to search the web & buy from your favorite stores. Choose Be the Star You Are as your charity to support. You can log in with Facebook, too!http://www.goodsearch.com/goodto-go/be-the-star-you-are

5. Shop at over 1300 stores on IGIVE: http://www.iGive.com/BTSYA

6. BTSYA Logo Store: http://btsya.rylees.net

7. Giving Assistant: Shop. Earn. Give! Use Giving Assistant to earn cash back at 3300+ popular online stores, then donate a percentage to BTSYA:https://givingassistant.org/np#be-the-star-you-are-inc

8. Designer Clothes to Buy or Sell: https://www.unionandfifth.com/charities/be-the-star-you-are-moraga-ca/shop

9. Buy “Read, Lead, Succeed” T-shirts and tanks $19.99 at StarStyle® Store: https://www.CynthiaBrian.com/online-store

10. Are you a gamer, lover of new software, or other digital content? Buy all of your favorites at Humble Bundle. http://ow.ly/cYs130iN6n4

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Direct Links you can use for Be the Star You Are!®

Positive Results: http://www.bethestaryouare.org/positive-results

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Contact us: http://www.bethestaryouare.org/contact

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We invite you to volunteer, get involved, or make a donation. Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

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With leaves turning golden and fires being lit, autumn is the perfect time to settle down in a comfy chair.  You might enjoy some poetry and a glass of wine for company.

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Be the Star You Are!®

PO Box 376

Moraga, California 94556

Cynthia@BetheStarYouAre.org

https://www.BetheStarYouAre.org

http://www.BTSYA.org

All donations are 100% Tax Deductible according to law. Thank you!

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See the Newsletter: 

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Sip into Summer

Posted by presspass on
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Empowerment
Sip into Summer

heather-tbrian emecula wine.jpg

“As the scent to the rose, are those memories to me.” Amelia C. Welby

Cooler weather has bidden a sweet goodbye, and warmer days beckon us to linger outdoors. My garden is ablaze with blooms and the aromas of scrumptious scents. My daughter Heather Brittany, also an avid gardener, is visiting and wants to learn more by walking through the landscape with me.

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However, on this occasion, I am the student and she is the teacher as we stroll through the perfumed botanicals. Heather is a sommelier, a trained and knowledgeable wine professional working in an elite and innovative winery in Temecula. 

Heather's Mist wine.jpg

With a glass of vino in hand and several varietals opened on the patio, she crushes leaves and pinches petals informing me of the subtle flavors we may be experiencing as we sip our way through the backyard. We pick nasturtium, rose, mint, mock orange, cherry, lambs ear, calendula, Nigella, lemongrass, fennel, various citrus, berries, and a sliver of an olive branch.

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We stick our noses in lilies, lavender, and jasmine, inhaling deeply. 

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We scoop a handful of soil and mulch to draw in the aromas of nature.  Rosemary, sage, thyme, chervil, parsley, oregano, and bay…I haven’t ever thought of them as essences of wine. At each stop, she encourages me to stop, breathe in, and imagine. “Touch the lambs ear.

lambs ear in bloom.jpg

Feel the velvety finish of the Queen Elizabeth rose. Take a bite of fennel. Slow down. What do you see? What do you smell? What do you feel? What do you taste?”

I was born and groomed in the vineyards of Napa Valley where I learned farming and gardening skills from my parents and grandparents, yet I’ve never ambled in my private gardens equating my flowers and herbs with the wine I consume.

vineyards june 2019.jpg

Often I’ve been told that as a writer, I should be crafting the verbiage on wine labels. What has kept me from being creative in that format are some of the normal descriptions that I read on bottles. Leather, tar, asphalt, and tobacco are not ingredients that I choose to imbibe.  But here, in my garden, I understand. We luxuriate in the multitude of floral opportunities to discover the subtle notes of the fruit of the vine.

A whiff of a barnyard reminds me of my childhood riding horses, tending sheep, branding cattle, and raising chickens.

heather's chickens.jpg

Pine and redwood needles evoke the memories of Christmas. A shaving of St. Lucia nutmeg makes me nostalgic for Thanksgiving. Narcissus and jasmine are the smells of spring. The sweet stench of aged compost and sensational swathes of fragrant roses and perfumed lavender offer spectacular sights and spice to the summer garden.

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On our way back to the house we watch a small sparrow flit from my pine wreath at the back door. Upon careful inspection, we witness three tiny eggs nestled in a nest. We shoot a photo to remember our afternoon lesson. What a fitting finale from our spring into summer sipping expedition!

bird nest in door vase.jpg

Pour yourself a glass of Bacchus’s favorite beverage and walk around your garden indulging your senses with scents and memories. Slow down. What do you see? What do you smell? What do you feel? What do you taste?  Sip into summer!

Cynthia Brian’s Gardening Guide for June

PRUNE daffodils, tulips, hyacinths, bluebells, freesias, and other bulbs once the leaves have turned crispy yellow.

ADD companion plantings of Oriental poppies, allium, delphinium, daylilies, salvia, and peony.

pink peony.jpg

PHOTOGRAPH eggs in a bird’s nest, but don’t disturb the nest. The mother bird is alert and watching.

CELEBRATE National Pollinator Week June 17-23 by planting three new pollinator plants that will attract bees, butterflies, and birds. Try Nigella (love-in-a-mist), bee balm, and fennel.

DIVIDE perennials before the weather is too warm. Alstroemeria, hosta, yarrow, aster, and astilbe. Most perennials need dividing every three to four years to maintain annual blooms.

ALSTROMERIA.jpg

ADD three inches of mulch to your garden. If you have pine or redwood trees, gather the needles to mulch your roses, azaleas, rhododendrons, fuchsias, and other acid-loving plants. The mulch will keep the plants cooler and maintain moisture.

CONTAIN all mints in pots with saucers. Spearmint, peppermint, pineapple mint, catnip, and the rest of the mint family can easily become invasive when planted in the ground.

spearmint.jpghttps://www.lamorindaweekly.com/archive/issue1308/Digging-Deep-with-Goddess-Gardener-Cynthia-Brian-Sip-into-summer.html

DEADHEAD roses at least weekly to encourage continual blooming.

BAIT for snails and slugs.

PLANT annuals in blocks of odd numbers—three, five, seven, nine, or more to create a more natural and aesthetically pleasing look to the human eye. To achieve this, you can plant the same variety of flowers in each odd grouping, or you can create color blocks with several similar varieties.

CUT bouquets of alstroemeria flowers for two weeks of vase life enjoyment.

WALK through your garden to savor the scents of a variety of plants. 

PICK cherries as they ripen before the birds eat them all.Bing cherries.jpg

 

DO a second planting of beets, chard, beans, and radishes. 

radishes.jpg

LISTEN to the serenading of the bullfrogs as they seduce with their song.

REPEL mosquitoes by emptying all vessels containing even a few drops of water. Add Dunks® to ponds or non-circulating water sources. Citronella and lemongrass plants supposedly help placed on the patio.

POUR a glass of wine and decipher the flavors that emanate from the garden. 

COMMEMORATE any special occasion with a gift from the garden and include a copy of my book, Growing with the Goddess Gardener available at http://www.CynthiaBrian.com/online-store

Cynthia Brian'Growing with the Goddess Gardener book copy.jpg

CELEBRATE life with a “bonfire” in a spark shielded firepit.  Did you know that the word “bonfire” derived from the words “bone fire” because bones were burned to make lime to sweeten the soil? In years past, bone fires, or bonfires were beacons to guide travelers on land and sea. 

Happy Gardening. Happy Growing. Read more and see photos: 

https://www.lamorindaweekly.com/archive/issue1308/Digging-Deep-with-Goddess-Gardener-Cynthia-Brian-Sip-into-summer.html

Cynthia Brian, The Goddess Gardener, raised in the vineyards of Napa County, is a New York Times best-selling author, actor, radio personality, speaker, media and writing coach as well as the Founder and Executive Director of Be the Star You Are1® 501 c3. 

Tune into Cynthia’s Radio show and order her books at www.StarStyleRadio.com.

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Buy a copy of her books, Growing with the Goddess Gardener, Chicken Soup for the Gardener’s Soul, and Be the Star You Are! Millennials to Boomers atcyntha brian with books.jpg

 

Hire Cynthia for projects, consults, and lectures.

Cynthia@GoddessGardener.com

www.GoddessGardener.com

Battling Flu, Wine Not, Marijuana Mecca

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Empowerment
Battling Flu, Wine Not, Marijuana Mecca

naval oranges, ginger.jpg

Over the past four decades, the seasonal influenza virus has killed 3,000 to 48,000 annually. The flu pandemic of 1918-1919 killed over 100 million people globally. Scientists are concerned that a deadly influenza virus could erupt again. If you get a cold or flu, be cautious, get plenty of rest, fluids, and see your physician if symptoms remain for more than a few days. Learn what you can do to protect yourself with tips from Cynthia Brian. www.CynthiaBrian.com

Heather Brittany will give discuss some of the science andHeather's Mist wine.jpgproduction of wine making, as well as various varietals Learn the benefits of the fruit of the vine then impress your friends at your next dinner party. Let’s talk wine. Wine not!

Twenty-nine states and the District of Columbia currently have laws broadly legalizing marijuana in some form. Seven states and the District of Columbia have adopted the most expansive laws legalizing marijuana for recreational use. Most recently, California, Massachusetts, Maine and Nevada legalizing recreational marijuana. California’s Prop. 64 measure allows adults 21 and older to possess up to one ounce of marijuana and grow up to six plants in their homes. Want to know more? Tune in for the joint discussion.

marijuana plant.jpg

Guest Bio:

Heather Brittany is a certified Bar Method instructor with degrees in English, Communications, and Women’s Health. She has worked as a reproductive assistant at Planned Parenthood and is very keen on helping men and women stay healthy and informed. Heather is currently working in the wine industry and touts the wellness benefits of a daily glass of vino.

Listen at: https://www.voiceamerica.com/episode/104559/battling-flu-wine-not-marijuana-mecca

StarStyle® is celebrating 19 years of continuous weekly broadcasting. Find out more at www.StarStyleRadio.com

Shopping on line? #StartWithaSmile at https://smile.amazon.com/ch/94-3333882 . Amazon donates to Be The Star You Are, Inc..

Read our BTSYA December Newsletter: http://hosted.verticalresponse.com/672296/f414f4baf2/288055965/ac7221bc2f/

When you are looking for upbeat, life-changing, and mind stretching information, you have come to the right place. Host Cynthia Brian takes you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life enhancing results. It’s party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country.

 Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3

Catch up with all broadcasts on ITunes: https://itunes.apple.com/us/podcast/starstyle-be-the-star-you-are!/id669630180?mt=2

Buy books by Cynthia Brian at http://www.cynthiabrian.com/online-store

Cynthia Brian's Growing with the Goddess Gardener book.jpg

For photos, descriptions, links, archives, and more, visit http://www.StarStyleRadio.com.

Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®

Lend us Your Ears!!!

Embed StarStyle® Be the Star You Are!® Radio

If you are a fan of the authors, experts, celebrities, and guests that appear regularly on StarStyle®-Be the Star You Are!® radio, you can now be sure to never miss an episode. Embed this code into your WordPress site or any site and you’ll always have Cynthia Brian and all of your favorite pioneers on the planet at your fingertips.  Upbeat, positive, life-changing talk radio broadcasting live each week since 1998. Lend us Your Ears. We are Starstyle®-Be the Star You Are!®

http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2206

Be the Star You Are!® charity. Every Season is for Giving . Cyn books 2.jpg

Links you can use for Be the Star You Are!®

Positive Results: http://www.bethestaryouare.org/positive-results

About Us: http://www.bethestaryouare.org/about_us

Programs: http://www.bethestaryouare.org/programs

How to Help: http://www.bethestaryouare.org/how-to-help

Blog:http://www.bethestaryouare.org/blog

Events:http://www.bethestaryouare.org/events

Contact us: http://www.bethestaryouare.org/contact

GREAT NON PROFITS REVIEWS: http://greatnonprofits.org/reviews/be-the-star-you-are-inc/

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Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian

Battling Flu, Wine Not, Marijuana Mecca

Posted by Editor on
0
Empowerment
Battling Flu, Wine Not, Marijuana Mecca

cyn-2018.jpg

Over the past four decades, the seasonal influenza virus has killed 3,000 to 48,000 annually. The flu pandemic of 1918-1919 killed over 100 million people globally. Scientists are concerned that a deadly influenza virus could erupt again. If you get a cold or flu, be cautious, get plenty of rest, fluids, and see your physician if symptoms remain for more than a few days. Learn what you can do to protect yourself with tips from Cynthia Brian. naval oranges, ginger.jpghttp://www.CynthiaBrian.com

Heather Brittany will give discuss some of the science and production of wine making, as well as various varietals Learn the benefits of the fruit of the vine then impress your friends at your next dinner party. Let’s talk wine. Wine not!

Heather's Mist wine.jpg

Twenty-nine states and the District of Columbia currently have laws broadly legalizing marijuana in some form. Seven states and the District of Columbia have adopted the most expansive laws legalizing marijuana for recreational use. Most recently, California, Massachusetts, Maine and Nevada legalizing recreational marijuana. California’s Prop. 64 measure allows adults 21 and older to possess up to one ounce of marijuana and grow up to six plants in their homes. Want to know more? Tune in for the joint discussion.

marijuana plant.jpg

Guest Bio:

Heather Brittany is a certified Bar Method instructor with degrees in English, Communications, and Women’s Health. She has worked as a reproductive assistant at Planned Parenthood and is very keen on helping men and women stay healthy and informed. Heather is currently working in the wine industry and touts the wellness benefits of a daily glass of vino.

Listen at: https://www.voiceamerica.com/episode/104559/battling-flu-wine-not-marijuana-mecca

2016 BEST StarStyle Banner.jpg

StarStyle® is celebrating 19 years of continuous weekly broadcasting. Find out more at www.StarStyleRadio.com

Brian-congrats 19 years.jpg

Shopping on line? #StartWithaSmile at https://smile.amazon.com/ch/94-3333882 . Amazon donates to Be The Star You Are, Inc..

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Read our BTSYA December Newsletter:http://hosted.verticalresponse.com/672296/f414f4baf2/288055965/ac7221bc2f/

When you are looking for upbeat, life-changing, and mind stretching information, you have come to the right place. Host Cynthia Brian takes you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life enhancing results. It’s party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country.

BTSYA graphic large002.jpg

 Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3t=2

Catch up with all broadcasts on ITunes: https://itunes.apple.com/us/podcast/starstyle-be-the-star-you-are!/id669630180?m

Buy books by Cynthia Brian at http://www.cynthiabrian.com/online-store

cyn-book booth.jpgCynthia Brian's Growing with the Goddess Gardener book.jpg

For photos, descriptions, links, archives, and more, visit http://www.StarStyleRadio.com.

Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®

Lend us Your Ears!!!

Embed StarStyle® Be the Star You Are!® Radio

If you are a fan of the authors, experts, celebrities, and guests that appear regularly on StarStyle®-Be the Star You Are!® radio, you can now be sure to never miss an episode. Embed this code into your WordPress site or any site and you’ll always have Cynthia Brian and all of your favorite pioneers on the planet at your fingertips.  Upbeat, positive, life-changing talk radio broadcasting live each week since 1998. Lend us Your Ears. We are Starstyle®-Be the Star You Are!®

http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2206

Be the Star You Are!® charity. Every Season is for Giving . https://www.paypal.com/fundraiser/charity/1504

Links you can use for Be the Star You Are!®

Positive Results: http://www.bethestaryouare.org/positive-results

About Us: http://www.bethestaryouare.org/about_us

Programs: http://www.bethestaryouare.org/programs

How to Help: http://www.bethestaryouare.org/how-to-help

Blog:http://www.bethestaryouare.org/blog

Events:http://www.bethestaryouare.org/events

Contact us: http://www.bethestaryouare.org/contact

GREAT NON PROFITS REVIEWS: http://greatnonprofits.org/reviews/be-the-star-you-are-inc/

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Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian

Hanging Out!

Posted by Editor on
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Empowerment
Hanging Out!

begonias.jpg

By Cynthia Brian

“Delicious autumn!”  George Elliot

The harvest of grapes, pears, figs, and apples is in full swing. My Ribier grape vine has twined its way into my crabapple tree and I now have a “grape tree” with succulent bunches hanging from branches. If we can keep the squirrels, rats, raccoons, rabbits, and birds away, we will be picking pumpkins, winter squash, walnuts, olives, persimmons, and pomegranates soon. The season of delicious and nutritious has arrived.

asian pears.jpg

Besides the delectable edibles on the trees, vines, and in the garden, I find myself falling for hanging baskets of spectacular beauty. From the vineyards of Temecula in Southern California to the coastline towns on the Oregon coast, everywhere I travel I’ve witnessed glorious displays of cascading flowers.  Hanging from pergolas, lampposts, balconies, porches, and patios, these bloom filled tubs trump the fern and Spider plant baskets of by-gone days.  The prolific blooms of petunias, fuchsias, impatiens, and verbena extend the flowering season with a myriad of bright colors in purple, pink, white, blue, and yellow. As long as the flowers are deadheaded when they are spent, the masses of blooms will continue to be stunning show stoppers until the first frost.  Contrasting colors, bright foliage, and appealing textures highlight these artistic, fashionable forms.

hanging basket-purple-red peetunias.jpg

Even edibles work well in hanging baskets.  Peas, strawberries, cherry tomatoes, nasturtiums, and any herbs are great contributors. You can even mix and match with vegetables, flowers, and herbs. Butterflies and hummingbirds will be constant visitors. For a no-care container, fill it with succulents. Hanging baskets are especially perfect for brightening small areas.

grapes hanging in tree.jpg

Creating a hanging masterpiece is quite simple and you can enjoy the beauty from spring until winter.

Suggested Bold Statements for PlantingVerbena

Calibrachoa

Cascading petunia

Fuchsia

Impatiens

Lobelia

Cyclamen

Geranium

Ivy

Marigold

Asparagus fern

Sweet potato vine

Begonia

Vinca

Heliotrope

Schizanthus

Viola

Dianthus

Osteospermum

Coleus

Sweet alyssum

Bacopa

Snapdragon

New Guinea impatiens

pink-purple hanging basket.jpg

How to Make a Hanging Basket

  1. 1. Any sturdy container that has a hole in the bottom can work including buckets, colanders, or old boots. Plastic planters are the least expensive, however they are also the least attractive. Once the plantings are mature, the container could be covered with greenery, but I prefer to use a wire basket.  Line the wire basket with sphagnum moss, coco-fiber, burlap, or even discarded fabric and soak the liner overnight.
  2. 2. Add a lightweight potting soil to cover a few inches of the bottom. Don’t use garden soil as it is too heavy. The goal is to have a lightweight soil that doesn’t compact to promote proper drainage.
  3. 3. Plant the flowers, herbs, vegetables you wish and cover with soil.
  4. 4. Water thoroughly, making sure that the soil doesn’t wash away.
  5. 5. Fill with more soil.
  6. 6. Water again.
  7. 7. Add moss top layer to help with water retention.
  8. 8. If you are using a wire basket, poke holes in various places and plant your specimens to exhibit a full, rounded globe.
  9. 9. Anchor hooks securely to an area that receives ample sunlight.  Keep in mind these baskets can become very heavy.
  10. 10. Water daily, or check if the basket needs water by inserting a stick into the soil. If it comes at dry, you need to water. Never let the soil get soggy or the roots will drown and the plants will die.
  11. 11. Feed monthly with a water-soluble fertilizer or use plant spikes or slow-release fertilizers.

Hanging baskets add the “wow” to any landscape and provide instant curb appeal.  When edibles are included, you’ll be able to have a meal from a wheel. Fill, spill, and thrill. This is a delicious autumn!

spider plant - 2.jpg

Cynthia Brian’s October Gardening Guide

  • CLEAR brush, debris, wood, and other flammables from around the perimeter of your house. Fire season is most dangerous in October as everything is so dry. For more information or assistance visit http://www.fire.ca.gov/
  • PREPARE soil for reseeding or sowing lawn or adding sod. Next issue I’ll be discussing planting lawns in more detail.
  • DEADHEAD annuals and perennials for continuous blooming until frost.
  • CUT off spent rose blossoms to get another flush of blooms through Christmas.
  • TAKE photos of your trees as they begin their autumn wardrobe change.
  • PLANT garlic bulbs and cool season vegetables such as broccoli, cabbage, cauliflower, Swiss chard,
  • REFRIGERATE spring blooming bulbs including crocus, hyacinth, and tulip. Mark paper bags and keep cold until planting time in mid November through January.
  • VISIT your favorite nursery to find trees for fall planting. This next month is a prime time for planting trees and shrubs.
  • BEWARE of the danger of creosote poisoning if railroad ties were used in your landscape. The EPA has stated that humans should not use creosote treated railroad ties where frequent or prolonged bare skin contact can occur.
  • EXPERIMENT with designing hanging baskets for your landscape.
  • BE vigilant of deterring skunks, rats, and other rodents from your property. As the weather turns inclement, they will be looking for shelter.
  • VISIT a petting zoo of rescued and adopted animals. Zeus, the camel, became my buddy.
  • cyn-camel 2.jpg
  • PLUNGE into a swimming pool, then share a glass of local vino with a friend.
  • ENJOY an Indian summer of warm days and cool nights. Get outside for a bit of forest bathing to savor the deliciousness of fall.

Just hang around! We are so blessed to live with four glorious seasons.

purple petunias hanging-lampost.jpg

Happy Gardening and Happy Growing!

read more: https://www.lamorindaweekly.com/archive/issue1116/Cynthia-Brians-Gardening-Guide-for-October-Just-hanging-around.html

Cynthia Brian

Cynthia Brian, The Goddess Gardener, raised in the vineyards of Napa County, is a New York Times best selling author, actor, radio personality, speaker, media and writing coach as well as the Founder and Executive Director of Be the Star You Are1® 501 c3. Please make a donation to help with hurricane disaster relief at www.BetheStarYouAre.org.  

Tune into Cynthia’s Radio show and order her books at www.StarStyleRadio.com.

My new book, Growing with the Goddess Gardener, will be available by mid month. HURRAY! Thanks for your patience.

Available for hire for any gardening project.  

Cynthia@GoddessGardener.com

www.GoddessGardener.com

Japanese anemone x hybrida.jpg

Mind over Diabetes, Financial Disaster Planning Kit, Grape Expectations

Posted by Editor on
0
Empowerment
Mind over Diabetes, Financial Disaster Planning Kit, Grape Expectations

LIVE IN TEMPE-WTR - 18.jpgWhen you are looking for upbeat, life-changing, and mind stretching information, you have come to the right place. Host Cynthia Brian takes you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life enhancing results. It’s party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country.

Can you fight diabetes with positive thoughts? Stress and anxiety contribute to diabetes. New research indicates that we may be able to ward off or control diabetes with our mind. Find out how on StarStyle.

If a calamity happened to you today, do you have an emergency financial plan? We never know when a disaster will turn our lives upside down but having a plan for your money will help you navigate the muddy waters.

HurricaneHarvey-houses destroyed.jpg

It’s grape harvest time. Fall ushers in the picking of the grapes to make the wine that we all enjoy. Learn a bit of history of the California vineyards then raise your glass for a sip of the nectar of the gods.

Grapes-Captain vineyards -pinot noir).jpgGrenache-Grapes-Captain vineyards.jpg

Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/102667/mind-over-diabetes-financial-disaster-planning-kit-grape-escape

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#StartWithaSmile at smile.amazon.com/ch/94-3333882 . Amazon donates to Be The Star You Are, Inc..

Read our BTSYA September Newsletter: http://hosted.verticalresponse.com/672296/6defd47f45/288055965/bbd34d3431/

Help with Hurricane Relief: http://www.bethestaryouare.org/copy-of-operation-hurricane-disaste 

Hurricane Harvey cyclone .jpgbooks harvey.jpg

Make a DONATION through PAYPAL GIVING FUNDhttps://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3

Catch up with all broadcasts on ITunes: https://itunes.apple.com/us/podcast/starstyle-be-the-star-you-are!/id669630180?mt=2

Buy books by Cynthia Brian at http://www.starstyleradio.com/store

Cyn books 2.jpg

For photos, descriptions, links, archives, and more, visit http://www.StarStyleRadio.com.

Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®

Lend us Your Ears!!!

Embed StarStyle® Be the Star You Are!® Radio

If you are a fan of the authors, experts, celebrities, and guests that appear regularly on StarStyle®-Be the Star You Are!® radio, you can now be sure to never miss an episode. Embed this code into your WordPress site or any site and you’ll always have Cynthia Brian and all of your favorite pioneers on the planet at your fingertips.  Upbeat, positive, life-changing talk radio broadcasting live each week since 1998. Lend us Your Ears. We are Starstyle®-Be the Star You Are!®

http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2206

Be the Star You Are!® charity. Every Season is for Giving . http://www.bethestaryouare.org/donate.htm

btsya..jpg2017 TOP RATD NONPROFIT.jpg

Links you can use for Be the Star You Are!®

Positive Results: http://www.bethestaryouare.org/positive-results

About Us: http://www.bethestaryouare.org/about_us

Programs: http://www.bethestaryouare.org/programs

How to Help: http://www.bethestaryouare.org/how-to-help

Blog:http://www.bethestaryouare.org/blog

Events:http://www.bethestaryouare.org/events

Contact us: http://www.bethestaryouare.org/contact

Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian

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