When you hear the word “Cuba”, what do you think? Bay of Pigs, Fidel Castro, Revolution, Cigars, Mafia, Christopher Columbus, Hemingway, pirates?
Cynthia Brian has just returned from this largest island in the Caribbean on a Support the Cuban People cultural experience and found a rich culture steeped in history with European, African, and Asian influences.
From UNESCO World Heritage sites to celebrating Cuban music, Cynthia and her new friend from the Cuban adventure, Paul Devaney, bring you along as they reminisce about participating in the daily life of the charming people, hiking and horseback riding through the mountain forests, enjoying delicious dishes, photographing breathtaking flora, and kayaking, swimming, and snorkeling in the crystal aqua seas.
Want to learn a few simple tricks to keep your brain healthier? If even one of the tips resonates with you, your brain will benefit and so will your overall wellness.
Freshen the air in your home with a calming aroma. Cynthia Brian explains how to make potpourri, homemade incense, and other fragrant packages with flowers and herbs from your garden.
Guest Bio: Paul Devaney
Paul Devaney, a 2nd Dan Black Belt in Tae Kwon Do and Black Belt in Aikido and an FAA Certified Flight Instructor recently retired after twenty-five years working with the postal service. He teaches an informal martial art fitness class 5-6 times a month and is a daily practitioner of S.A.V.E.R.S. “Win the morning seize the day” He’s been married for over 30 years to his beautiful wife, Cleo and has twin daughters who both work in breweries on opposite coasts. Besides traveling, he is considering playing guitar more, writing a novel, and learning a foreign language or two!
Listen at Voice America Network, Empowerment Channel: : https://www.voiceamerica.com/episode/111070/cuban-adventure-brain-buzz-making-scents
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JUST PUBLISHED: Be the Star You Are! Millennials to Boomers Celebrating Positive Voices in a Changing Digital World and Growing with the Goddess Gardener. Available at www.CynthiaBrian.com/online-store
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When you are looking for upbeat, life-changing, and mind-stretching information, you have come to the right place. Host Cynthia Brian takes you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life-enhancing results. It’s party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country. Catch up with all broadcasts on iTunes: https://itunes.apple.com/us/podcast/starstyle-be-the-star-you-are!/id669630180?mt=2
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